When the New Orleans Pelicans swung a deal for CJ McCollum ahead
of last February's trade deadline, they acquired a dynamic scorer
with a gravitational on-court presence and eight seasons of playoff
experience. They also added a rising star in sports
McCollum majored in journalism as a student
at Lehigh and has coupled his basketball ascension with a
developing on-air platform, most recently joining ESPN as an
analyst. He has spearheaded a rush of current and former NBA
players taking their voices to the airwaves.
Pelicans forward Trey Murphy III is taking notes.
"We've definitely had a few conversations [about media]," Murphy
told Basketball News in a phone interview. "That's what I want to
do after I'm done playing basketball, you know, staying close to
the game as well as showing my personality. I feel like I have a
pretty good personality; I'm able to speak well, speak
intelligently and add a little humor to it. So I'll be able to do
that and still get a nice little paycheck and stay close to the
Murphy has envisioned a career in sports media since he was in
high school. Back then, he was a two-star recruit with limited
interest from colleges, so there was no guarantee that he'd be able
to go pro. However, after excelling at Rice and Virginia, he
parlayed that growth all the way to first-round-pick status.
The 22-year-old plans to have a long and successful NBA career,
but he's also determined to sharpen his skills behind the
microphone along the way.
During the 2022 NBA Draft, Murphy patrolled the red carpet,
interviewed some of the incoming rookies and even cited some inside sources
while revealing the Pelicans' plan to select Dyson
He watches "almost every episode" of J.J. Redick's podcast, "The
Old Man and the Three." He also has "The Draymond Green Show,"
"Knuckleheads with Quentin Richardson and Darius Miles," "The ETCs
with Kevin Durant" and "The Longshot Podcast with Duncan Robinson"
in his rotation.
For Murphy, listening to pros discuss the game isn't just about
supporting players in the media — it's also on-demand access to
details and insight from athletes who have made a career in the
"Watching [Redick's podcast], especially, coming into the
league, is almost like free game, and you're just listening to
everybody's different perspectives and things that they learned
while they were in the league," Murphy said. "So, it makes it a
little bit easier for me. It's like I can learn from them, and I
don't have to take these lumps that they probably took before they
actually learned their lessons."
Of course, Murphy will attest that he took his fair share of
lumps as a rookie. The 6-foot-10 forward spent much of last winter
on the fringes of the Pelicans' rotation, and it took a mental
toll. After one contest against the Miami Heat, a trainer took
Murphy aside and told him that he needed to get back to being
himself and focus on consistency in his work.
"Those times when I was struggling [and] wasn't playing a lot —
that's when I really learned a lot about myself and just staying
the course, because the NBA is so much of a mental aspect and a
mental game that you have to worry about," Murphy said. "You could
be doing a lot of good stuff physically and on the court, but if
your mentals aren't right, there's gonna be a lot of stuff that's
happening that won't affect you in a positive way...
"At the end of the day, we're all human. And I'll say, those
times at my lows, I definitely chose some negative emotions —
nothing outward enough to hurt the team, but definitely enough to
where you can see I wasn't happy. And I feel like if you want to be
a great player in this league, you can't just be happy with sitting
on the bench, and I wasn't. I felt I could contribute. I felt I
could help my team win, and I wasn't able to do that, and, you
know, it hurt me a little bit. But they were just saying, 'Just
stay the course [and] keep working.'"
Murphy leaned on the Pelicans' coaching staff, including head
coach Willie Green and assistants Corey Brewer, Teresa Weatherspoon
and Brandon Demas. He stayed consistent, and when his opportunity
came in the spring, Murphy maximized it.
Between March and April, Murphy's playing time nearly doubled
from the previous two months. He averaged 9.7 points and 3.4
rebounds in 19.5 minutes per game after March 9, while shooting
43.8% from beyond the arc. And this wasn't in the waning months of
a losing season — New Orleans was in the thick of the
Play-In-Tournament race. The team went 9-6 from March 9 onward, won
both of their Play-In contests, and even pushed the top-seeded
Phoenix Suns to six games in the first round of the
Those two months gave Murphy a massive confidence boost.
"That was really special," he said. "It made those tough times
in the beginning of the season and the middle of the season just so
One reason for the Pelicans' success — even through a 3-16
start, the loss of Zion Williamson, a midseason blockbuster and the
trials of inexperience — was that they enjoyed each other's
company. Murphy says the team struck a balance between serious and
fun. When the group wasn't working hard and competing at a high
level, they were teasing each other and having a good time
together. Murphy credits Brandon Ingram, in particular, for setting
the right tone as a leader.
"You could just see [Ingram] cares about a lot of people. He
asks us for advice at times, he tells us things that we need to do.
He shows caring ways as well by, you know, [giving] gifts or just
being there for people. It's appreciated," Murphy said. "...There'd
be times when he was coming back [from injuries] and he'd still be
a little banged up, a little nicked up. But he's still out there
grinding with us and just showing us he's not leaving us out there
Murphy has a particularly close bond with Herb Jones and Jose
Alvarado. They play NBA 2K, Madden and Fortnite together. Murphy
(who claims to have a designated meme folder in his photos app) and
Larry Nance Jr. helped disseminate "Herb Jones propaganda" via
memes, graphics and tweets during the second-round pick's breakout
However, Murphy and Jones rarely faced off in practice as
rookies. But during their extended workouts in New Orleans this
summer, Murphy has marveled at Jones' stellar defense after getting
an up-close view.
"This time was the first time I really went against him, and I
was like, 'I understand why people don't really be scoring like
that on him!' It's tough," Murphy said. "He's strong, athletic,
really smart [and] just has great instincts. So, I understand."
Murphy has been bulking up too, and he says he now weighs 215
pounds. Fans who watched his two NBA Summer League contests saw an
aggressive forward who was unafraid of contact.
"I'm just getting a lot smarter too," Murphy said. "Just knowing
what's coming next, so you're able to brace for things; you're able
to absorb force as well as distribute force when need be."
As a rookie, Murphy made just eight shots after taking
two-or-more dribbles, and he shot just 20.5% on those attempts (per
William Guillory of The
Athletic). He matched those eight makes in two Summer League
games. This bucket — where Murphy crossed over his defender, spun
back around and nailed a mid-range floater — was a thing of
Murphy recognizes that his signature offensive role is as a
shooter and spacer. He understands the value of knowing one's role
in the league — a lesson that he says hit home specifically after
listening to Draymond Green and Glen Davis on a podcast. At the
same time, he's been working on tightening his handle this
offseason, and he feels more confident that he can attack in an NBA
"I mean, I know when to do it [and] when not to do it," Murphy
said. "Definitely, I'm gonna be aggressive, because I know that's
what this team will need, especially coming from the second unit.
And I'll just know when to pick my spots and pick my times to
really attack and really go at it."
When Murphy does space the floor though, he thinks there's one
player in particular who will help make his life easier: Zion
Murphy vividly recalls a pregame film session before facing the
Minnesota Timberwolves. While watching tape of the Pelicans'
2020-21 matchups against the Wolves, Murphy was awestruck by
Williamson's floor gravity.
"He had the ball at the top of the key, and Minnesota is in a
1-2-2 zone, basically," Murphy explained. "They're all literally
boxed in trying to guard him, and I was just like, 'If they have
that much help [off of] me, it's gonna be a field day!' It's gonna
be crazy because he just draws so much attention. Me being a smart
player, I can cut that, I can stay on the three-point line — I can
do a lot of different things."
Unlike last year, the Pelicans now have serious outside
expectations to build on their 2021-22 playoff run. Murphy has his
own motivations to assert himself as a core player and contribute
to winning. While those pressures can sometimes weigh more on a
given day, Murphy wants to keep New Orleans, and basketball,
"At the end of the day, the NBA is stressful," Murphy said.
"You're playing against the best players in the world. You have a
forum. There's money involved. There's a lot of different things
involved, and you just gotta have fun with it.
"Understand [that] you gotta be the kid that was playing in the
driveway when you were 5 years old, and still have fun with it.
Because if you don't have fun with it, then you're just not gonna
enjoy it. It's not gonna be the same for you."