After roughly six months of relative silence, Ben Simmons spoke
with the media on Tuesday afternoon during his introductory press
conference in Brooklyn, following the trade that sent him from the
Sixers to the Nets.
"I feel physically pretty good," Simmons told reporters.
"Mentally, I'm getting there, so it's an ongoing thing to stay on
top of that. But I think I'm heading in the right direction."
Simmons said he had been staying in shape by doing Pilates,
playing pickup games and lifting weights with his trainers.
The Nets acquired Simmons along with Seth Curry, Andre Drummond
and two future first-round picks, in exchange for James Harden and
Paul Millsap hours before last Thursday's trade deadline.
Simmons didn't provide much in the way of specifics when asked
about what led to the deterioration of his relationship with the
"It piled up, a bunch of things, over the years where I knew I
wasn't myself, and I had to get back to that place of being myself
and being happy as a person and taking care of my well-being,"
Simmons explained. "That was the major thing for me. It wasn't
about the basketball, it wasn't about the money, anything like
that. I want to be who I am and get back to playing basketball at
that level and being myself.
"There's just a lot of things internally that happened over
time, and it just got to a place where I don't think it was good
for me mentally, so it is what it is... [I'm] moving forward."
If we are looking ahead and projecting how he will fit in
alongside his new teammates, it's important to remember just how
impactful Simmons can be when he steps onto a basketball
Simmons was named the NBA's Rookie of the Year in 2017-18 after
becoming just the second player in NBA history (along with Oscar
Robertson in 1960-61) to average more than eight rebounds and eight
assists in his first full season.
Simmons also excelled in the playoffs in 2018. In the first
postseason series of his career, he led the Sixers past the Miami
Heat and into the second round by averaging 18.2 points, 10.6
rebounds, 9.0 assists and 2.4 steals (while shooting over 70% from
the free-throw stripe).
In his sophomore season, Simmons averaged a career-high 16.9
points (on 56.3% shooting) to go along with 8.8 rebounds and 7.7
dimes. The only other players to average more than 16 points (while
shooting above 50% from the floor), 8.0 boards and 7.0 assists over
an entire NBA season are former MVPs: Wilt Chamberlain, LeBron
James, Nikola Jokic, Magic Johnson, Oscar Robertson and Larry
In 2019-20, Simmons authored arguably his finest all-around
campaign, earning a spot on the All-Defensive First Team and
All-NBA Third Team after shooting a career-high 58% from the field
and leading the league in steals (becoming the first Sixer to do so
since Allen Iverson in 2002-03). Simmons became the only player in
NBA history to average at least 16.0 points, 8.0 assists, 7.0
rebounds, 2.0 steals and a field goal percentage above 57%. He also
led the league in defensive loose balls recovered and ranked third
Last season, Simmons' counting stats declined a bit due to a dip
in playing time, but he still stuffed the stat sheet and dominated
the defensive end of the floor. He was named to the All-Defense
First Team for a second-straight year and was one of just two
players, along with Rudy Gobert, to be a unanimous selection.
Simmons would finish second to Gobert in Defensive Player of the
Year voting. Simmons' Sixers finished the year with the league's
second-best defensive rating, one spot ahead of Utah.
It's also important to note that Simmons was just 24 years old
at the end of the 2020-21 campaign. Per Basketball-Reference, he is
one of only seven players to tally at least 4,000 career points,
2,000 boards and 2,000 dimes before celebrating their 25th
birthday: the other six are Giannis Antetokounmpo, LeBron James,
Magic Johnson, Tracy McGrady, Oscar Robertson and Kobe Bryant.
(Magic and the Big O are the only two to reach those milestones in
Yes, his tenure with the 76ers ended awfully, culminating in a
brutally bad playoff loss to Atlanta, but let's not forget just how
well Simmons played during his four years in Philly.
Does he have flaws that he needs to address? Absolutely, with
the issues at the free-throw stripe being the biggest problem.
Yet, although Simmons has been a subpar shooter and dreadful
free-thrower for most of his career, he has still been a great
basketball player. The numbers detailed above prove that point.
Furthermore, there is no denying that Simmons positively
impacted his team. He plays winning basketball, which is reflected
by the Sixers' success.
For context, consider this: In the four years before Simmons
arrived in Philadelphia, from 2013-14 through 2016-17, the Sixers
lost more games than any team in the NBA, posting a pitiful 75-253
record (.228 winning percentage).
In the subsequent four years with Simmons, from 2017-18 through
2020-21, the Sixers were 195-114 (winning percentage of .631),
which was the third-best record in the NBA over that
Philly hadn't won a playoff game in five years prior to Simmons'
rookie season. They won 19 postseason contests and three series
over his four years.
Of course, Joel Embiid and others deserve a ton of credit as
well, as Simmons obviously wasn't solely responsible for the
Sixers' turnaround. Still, Ben's impact on both ends of the floor
was undeniably enormous.
Speaking with reporters on Tuesday, Simmons said he doesn't
"have a date yet" for when he plans to make his Nets debut, but
that he is "starting to ramp it up" and getting close to game
shape. He also stated he hopes to be ready to play by March 10,
when Brooklyn visits the City of Brotherly Love for a matchup
against his former squad.
When asked about sharing the court with Kevin Durant and Kyrie
Irving, Simmons replied, "I think it's going to be scary having
those guys running alongside me, multiple different weapons on the
floor. And I think at the pace we want to play at, it's going to be
And while Harden is certainly a better long-range shooter
(Harden has made at least five three-pointers in a game 184 times,
whereas Simmons has made a grand total of five three-pointers in
his entire career), Simmons brings an all-around skill set that
ultimately may fit better alongside KD and Kyrie.
On Tuesday, Simmons spoke specifically about running and pushing
the pace with Brooklyn. Nets fans have to be excited envisioning
how he'll immediately improve the Nets' fast-break offense. Dating
back to 2017, Simmons leads the league in assists per game in
transition, averaging over 2.5 per contest.
Defensively, Simmons brings incredible versatility to the table.
He is one of the very few players in the league who can cover quick
point guards on the perimeter and burly power forwards on the
And playing alongside two of the greatest offensive players of
this generation in Durant and Irving will allow Simmons to focus
primarily on the defensive end.
So, while nearly all the commotion and controversy surrounding
Simmons over the last six months has focused on his flaws, let's
not forget the kid can play.