Bears

With the 2025 NBA championship hanging in the balance, the Indiana Pacers fed off their raucous home crowd and leaned on their leaders &ndash; both expected and unexpected &ndash; to stay alive. Game 6 at Gainbridge Fieldhouse was do-or-die, and the Pacers played like it, overwhelming the Oklahoma City Thunder with energy, physicality, and shot-making to force a winner-take-all Game 7 back in OKC.
Here are four major takeaways from a gritty win by the Pacers:
Haliburton hero ball gutting through an injury inspires Indiana
Coming into the game, Tyrese Haliburton was officially listed as questionable with a strained left calf &ndash; a type of injury that typically sidelines players for multiple weeks. But with the season on the line, the All-Star guard suited up and gave Indiana everything he had.
Haliburton scored 14 points, including three big three-pointers, and played with visible pain at times. Still, his toughness and poise on the floor were invaluable. More than the numbers, it was his presence that galvanized the Pacers. He steadied the offense, spaced the floor, and refused to back down, embodying the grit Indiana has played with all postseason.
Thunder go cold from deep
For Oklahoma City, the formula for success this postseason has often hinged on knocking down threes and letting their defense flow from there. In Game 6, however, the shots simply weren&rsquo;t falling. The Thunder shot just 8-of-30 from long range (26.7%), while the Pacers drilled 15-of-42 (35.7%), accounting for a 21-point differential.
Open looks didn&rsquo;t fall. Even wide-open attempts from reliable shooters clanked off the rim. Whether it was the pressure of the moment, the intensity of Indiana&rsquo;s defense, or just a cold shooting night, the Thunder looked out of rhythm for much of the game. This wasn&rsquo;t the composed, sharp-shooting OKC team that had taken a 3-2 series lead.
Gainbridge Fieldhouse brought the noise
The Pacers entered Game 6 needing more than just strategy &ndash; they needed a spark &ndash;&nbsp; and their fans answered the call. Gainbridge Fieldhouse was deafening from tip-off, and that energy seemed to transfer directly onto the court. Indiana raced out to an early lead, pushed the pace, and fed off the crowd&rsquo;s emotion to build a margin as wide as 30 points.
Every dunk, every hustle play, and every steal sent the crowd into a frenzy. For a team with so many young pieces and first-time Finals participants, that emotional boost may have made all the difference in staving off elimination.
TJ McConnell, Indiana legend in the making
Few players in this series have made a bigger impact off the bench than TJ McConnell. Once again, the veteran point guard was everywhere &ndash; scoring 12 points, grabbing 9 rebounds, dishing out 6 assists, and swiping 4 steals. He set the tone defensively with his pressure, dictated tempo when Haliburton rested, and sparked multiple runs with his relentless hustle.
McConnell has carved out a cult-hero status in Indiana, and Game 6 only added to that legend. His impact was felt in all phases of the game, often providing the intangible boost the box score can&rsquo;t fully capture. He was the emotional engine.
Looking ahead: Winner-Take-All Game 7 on Sunday night
Now, it all comes down to Game 7.
The series shifts back to Oklahoma City, where the Thunder have been dominant all postseason. But Indiana has momentum, belief, and Haliburton still in uniform for the game despite his injury. It&rsquo;s been a wild, back-and-forth series, and it feels only right that it&rsquo;ll be decided in one final showdown for the Larry O&rsquo;Brien Trophy.

Tyrese Haliburton played through injury and TJ McConnell delivered an all-around gem as the Pacers defeated the Thunder in Game 6.

Thunder-Pacers Game 6 takeaways: Tyrese Haliburton displays grit for Indiana

With the 2025 NBA Finals shifting back to Oklahoma City for a pivotal Game 5, the Thunder delivered their most complete performance of the series &ndash; blowing past the Indiana Pacers to take a 3-2 series lead. In a game full of defensive highlights, coaching decisions, and unexpected stars, it was Jalen Williams who stole the show and ignited Paycom Center with a breakout performance.
Here are four major takeaways from a statement win by OKC:
OKC&rsquo;s defense smothers Indiana&rsquo;s rhythm
The Thunder&rsquo;s defensive identity was the foundation of their Game 5 victory. They swarmed the ball, clogged passing lanes, and applied relentless pressure on Indiana&rsquo;s guards. OKC forced 17 turnovers, including 10 steals and 6 blocks, dictating the pace from the opening tip and never letting the Pacers find any offensive flow.
Cason Wallace, Lu Dort, and Alex Caruso led the perimeter charge, while Isaiah Hartenstein and Chet Holmgren walled off the paint. The Thunder&rsquo;s switch-heavy, help-first scheme disrupted Indiana&rsquo;s ball movement and turned defensive stops into transition opportunities.
This wasn&rsquo;t just solid defense &ndash; it was a masterclass in suffocating execution that led to the victory.
The Jalen Williams takeover game
With the Pacers loading up on Shai Gilgeous-Alexander all night, Jalen Williams seized his moment &ndash; and then some.
The third-year forward exploded for 40 points on just 24 shots, carving up Indiana&rsquo;s defense with drives, midrange jumpers, and timely three-pointers. Williams didn&rsquo;t just score &ndash; he controlled the game. His poise, pace, and precision punished every defensive coverage the Pacers threw at him.
This was no fluke performance. Williams had been growing into his role all postseason, but this was the official coming-out party &ndash; proof that the Thunder have a legitimate second star capable of taking over an NBA Finals game.
Indiana&rsquo;s puzzling decision to sit TJ McConnell
When the Pacers needed a spark, T.J. McConnell delivered &ndash; at least for a while.
With Tyrese Haliburton clearly hampered by a strained right calf, McConnell took over in the third quarter. He scored 18 points, pushed the pace, and helped trim a 20+ point deficit down to single digits. But in a head-scratching move, head coach Rick Carlisle opted to sit McConnell for the entire fourth quarter in favor of a struggling Haliburton.
Haliburton finished 0-for-4 from the field in 34 minutes and didn&rsquo;t look like himself at any point. Meanwhile, McConnell &ndash; one of the few Pacers with any rhythm &ndash; only saw the floor again near the end of the game. It was a questionable coaching decision that halted Indiana&rsquo;s momentum and left fans wondering what could&rsquo;ve been.
Haliburton&rsquo;s status looms large for Game 6
Indiana&rsquo;s hopes of extending the series hinge on the health of their All-Star guard. Haliburton was clearly limited in Game 5 due to the calf strain. While he tried to gut it out, his effectiveness was minimal, and his mobility looked compromised.
The Pacers will now face an elimination game at home, and Haliburton&rsquo;s availability &ndash; and effectiveness &ndash; could define the outcome. If he&rsquo;s unable to go or continues to play through pain, Carlisle may have to consider leaning more on McConnell or even Andrew Nembhard to stabilize the offense.
OKC, meanwhile, is one win away from capturing the franchise&rsquo;s first NBA championship since moving to Oklahoma. And with Jalen Williams joining Shai Gilgeous-Alexander as a legitimate Finals force, the Thunder look like a team peaking at the perfect time.

We break down OKC’s elite defense and Jalen Williams dropping 40 points on Game 5 takeaways.

Thunder-Pacers Game 5 Takeaways: Jalen Williams rises, OKC clamps down Indiana

Dort and Toppin, once labeled &ldquo;cannot shoot&rdquo; coming into their NBA careers, both made big impacts in their first-ever Finals game, draining 5 threes each
In the NBA, the brightest lights often reveal the clearest truths.
For Lu Dort and Obi Toppin, the opening game of the 2025 NBA Finals was more than just their debut on basketball&rsquo;s biggest stage &ndash; it was a triumphant vindication. Two players once written off as flawed prospects because of their shooting, each drained five three-pointers in Game 1, helping their teams swing momentum and silence long-standing doubts about their offensive ceilings.
It was a performance steeped in symbolism. Dort, the undrafted defensive ace turned perimeter weapon, and Toppin, the high-flying former lottery pick once typecast as an energy dunker, had just reshaped the narrative &ndash; not just for the game, but for their careers.
Five threes. That&rsquo;s what both Dort and Toppin registered by the final buzzer in their Finals debuts. For any role player, that&rsquo;s an outstanding night. But for these two in particular, it was poetic justice.
Lu Dort wasn&rsquo;t supposed to be here. He wasn&rsquo;t drafted in 2019, and scouts questioned whether he had the offensive tools to stick in the league. He carved a role for himself with smothering defense, becoming one of the league&rsquo;s fiercest perimeter defenders. But that label &ndash; defensive stopper who can&rsquo;t shoot &ndash; stuck.
For years, Dort was left open. Defenses dared him to shoot. And too often, they were right to. His mechanics were rigid and his decision-making was erratic. But he didn&rsquo;t let that define him.
Dort has been one of the hardest workers on this OKC Thunder squad, shooting hundreds of reps every day during the&nbsp; offseason and the regular season even during losing streaks or back-to-backs.
That dedication culminated in Game 1, where Dort&rsquo;s five triples not only stretched the defense but gave Oklahoma City a vital offensive release valve in a high-stakes contest. Each make felt like the culmination of countless unseen hours.
Across the court, Obi Toppin was having a moment of his own.
Drafted eighth overall in 2020 by the New York Knicks, Toppin entered the league with highlight-reel athleticism and a college resume built on jaw-dropping dunks and vertical explosion. But quickly, he was pigeonholed and relegated just to that specific role alone.
The knock on Toppin was that he couldn&rsquo;t space the floor. That he was a dunker, not a basketball player. That once the athleticism declined, so would his value.
That narrative followed him out of New York and into Indiana, where a fresh start and head coach Rick Carlisle who believed in his development gave Toppin the runway to evolve. Over the past two seasons, Toppin&rsquo;s shooting steadily improved as his release quickened and his confidence grew. And in Game 1 of the Finals, it all came together.
Five made threes. All in rhythm and all fearless, with shots coming in from the crucial third and fourth quarters that helped Indiana to come back from a 15-point deficit.
Toppin didn&rsquo;t just space the floor &ndash; he bent it. He turned OKC&rsquo;s defense into a scramble, forcing rotations, opening lanes, and punishing closeouts. He played like someone who knew what this moment meant, not just for the game, but for the version of himself that people doubted for years.
Superstars dominate headlines in the NBA Finals, and rightfully so. But Dort and Toppin reminded the world that role players can swing games &ndash; and championships too. Their impact wasn&rsquo;t just about the box score; it was about the confidence they gave their teammates and the pressure they took off their stars.
Dort&rsquo;s three-point makes gave Shai Gilgeous-Alexander the spacing he needed to operate. Toppin&rsquo;s shooting allowed Tyrese Haliburton to orchestrate with a wider canvas. And in a game of inches, those extra feet of space mattered.
This wasn&rsquo;t some hot-shooting fluke. It was the product of years of sweat equity.
Dort entered the Finals shooting a career-high percentage from three this season. He rebuilt his jumper from the ground up and transformed his shot selection. Toppin, meanwhile, has quietly become a legitimate stretch four, hitting a good amount of his threes this season on increased volume.
What we saw in Game 1 wasn&rsquo;t a one-night miracle &ndash; it was a crescendo after years of being overlooked in that department.
It&rsquo;s easy to forget that both players were, at one point, afterthoughts in their respective teams' long-term plans.
Dort fought for a two-way contract, eventually earning his place in OKC&rsquo;s young core through defense, hustle, and improvement. Toppin was traded for spare parts. His exit from New York barely registered as a headline. But in Indiana, he found a system that let him grow.
Game 1 of the 2025 NBA Finals was their statement.
For Dort, it was a validation of years spent being the first one in the gym and the last one out. For Toppin, it was confirmation that the dunk contest was just a footnote in his journey, not the highlight.
They didn&rsquo;t just hit five threes. They rewrote the scouting reports. They proved the doubters wrong in basketball&rsquo;s biggest stage.
&ndash; &ndash; &ndash;
There&rsquo;s something beautiful about seeing players redefine themselves. Not through viral highlights or big contracts, but through unglamorous, tireless work.
Dort and Toppin didn&rsquo;t become shooters overnight. They didn&rsquo;t stumble into Finals glory. They earned it through thousands of lonely reps, film sessions, tweaks, failures, and restarts.
That&rsquo;s why their Game 1 explosion hit differently.
It wasn&rsquo;t just a surprise &ndash; it was a celebration. A reminder that even in a league dominated by superstars, there&rsquo;s still room for the grinders. For the ones who refuse to be boxed in by labels. For the players who keep showing up, keep improving, and &ndash; when the moment finally comes &ndash; rise to meet it.
Lu Dort and Obi Toppin weren&rsquo;t supposed to be this. But they believed they could be. And now, with the whole basketball world watching, they are.

Lu Dort and Obi Toppin stunned in their 2025 NBA Finals debut, each making five three-pointers and defying critics.

Lu Dort, Obi Toppin rewrite their narratives in NBA Finals debut

The Orlando Magic have announced a significant rebranding initiative set to debut in the 2025&ndash;26 NBA season. This comprehensive overhaul includes updated logos, refreshed uniforms, and new marketing campaigns, all designed to honor the franchise's storied past while embracing a modern identity.
Central to the rebrand is the revival of the iconic "streaking ball with stars" logo, a nod to the team's original emblem from 1989 to 2000. The updated design modernizes this classic symbol, aiming to resonate with both longtime fans and new audiences. Complementing the logo is a revamped uniform set that reintroduces the beloved pinstripe motif from the 1989&ndash;1998 era. Notably, the silver star replaces the "A" in the "Magic" wordmark, reinforcing the team's connection to its heritage.
The uniform lineup features:
<ul>
<li style="font-weight: 400;" aria-level="1">Icon Uniform: A return to the classic blue base, reminiscent of the team's early years.</li>
<li style="font-weight: 400;" aria-level="1">Statement Uniform: A black design paying homage to the road warmup gear worn between 1991 and 1997.</li>
<li style="font-weight: 400;" aria-level="1">City Edition Uniform: Introduced for the 2024&ndash;25 season, this platinum-colored jersey features a background pattern evoking a suit of armor, symbolizing strength and resilience. The gothic-style "Magic" script and retro star in the wordmark further tie the design to the team's roots.</li>
</ul>
In tandem with the visual rebrand, the Magic have launched the "Make It Magic" marketing campaign. This initiative emphasizes the collective effort of players, staff, and fans in creating memorable experiences both on and off the court.The campaign aims to foster a deeper connection with the community and reinforce the organization's commitment to excellence.
Additionally, recognizing the importance of their diverse fan base, the Magic have introduced the "&iexcl;Dale Magic!" campaign to engage and celebrate their Hispanic supporters. This culturally relevant initiative underscores the team's dedication to inclusivity and community engagement.
The Orlando Magic's rebranding efforts signify a strategic move to blend tradition with innovation. By honoring their rich history while embracing contemporary design and inclusive marketing, the Magic aim to usher in a new era of identity and connection as they approach the 2025&ndash;26 season.

The Orlando Magic have announced a significant rebranding initiative set to debut in the 2025–26 NBA season.

Orlando Magic unveil team rebrand ahead of 2025–26 NBA season

In an NBA era defined by star-chasing, supermax contracts, and eye-watering luxury tax bills, the Indiana Pacers have defied every expectation &ndash; and the associated financial precedent. This isn't just a Cinderella story &ndash; it is a testament to the franchise&rsquo;s strategic planning, belief, and organizational cohesion. The Pacers didn&rsquo;t just sneak into the NBA Finals. They earned their way there, brick by brick, all while keeping their books clean and their identity intact.
When the final buzzer sounded in Game 6 of the Eastern Conference Finals, it wasn&rsquo;t just a win for Indiana &ndash; it was a triumph for every small-market franchise searching for hope. In a league that often favors the big spenders, Indiana made it through without ever crossing into luxury tax territory. It&rsquo;s a feat that&rsquo;s not just impressive &ndash; it&rsquo;s unprecedented in today&rsquo;s NBA landscape.
This Finals appearance isn&rsquo;t an overnight success. What they lacked in payroll, they made up for in vision, development, coaching, and complete buy-in from the front office, to the coaching staff, and the players themselves &ndash; making this a culmination of the belief that you can build a winner through cohesion and culture &ndash; and not just cost.
<h4>A vision realized for Indiana</h4>
The foundation of Indiana&rsquo;s Finals run traces back to February 2022. The Pacers shipped All-Star Domantas Sabonis to Sacramento and received a then-rising guard in Tyrese Haliburton.&nbsp;
At the time, the move was seen as a gamble. Few teams part ways with a current All-Star for a young guard still developing. At the time, the move was seen as a gamble. Few teams part ways with a current All-Star for a young guard still developing. Many questioned the move and a few understood the vision.
However, Indiana did. They saw a lead playmaker who could evolve into the face of their franchise. Three years later, Haliburton has done exactly that &ndash; growing into an All-NBA-caliber PG, powering the league&rsquo;s fastest-paced offense and leading the Pacers with maturity beyond his years.
Haliburton was also someone who could not only run their offense but also carry the culture. The result was a floor general with a team-first mentality and elite passing instincts, now one of the NBA's most dynamic point guards, but at the same time has one of the energetic personalities and star vibe in the league. Haliburton&rsquo;s development into a full-fledged star wasn&rsquo;t accidental. It was intentional &ndash; nurtured by head coach Rick Carlisle, empowered by the front office, and amplified by the supporting cast that embraced his leadership.
The vision was clear from the start: make Haliburton the center of everything. Build around his IQ, his unselfishness, and his drive. That clarity allowed the front office to pursue players who complemented his skill set, not cluttered it.
One of those pieces came midseason in the form of Pascal Siakam, acquired from Toronto. Siakam brought championship pedigree, defensive versatility, and a scoring punch that balanced out Indiana&rsquo;s offense. While most teams searched for flash, Indiana sought fit. Siakam wasn&rsquo;t just a name &ndash; he was a need, and he filled it perfectly with all his traits that the team needed.
Pairing Haliburton&rsquo;s creativity with Siakam&rsquo;s downhill force turned Indiana into an offensive juggernaut. They didn&rsquo;t just outscore opponents, they overwhelmed them with pace, precision, and purpose.
<h4>Finding value in &ldquo;rejects and cast-offs&rdquo;</h4>
Indiana&rsquo;s roster isn&rsquo;t built on big names &ndash; it is built on belief.&nbsp;
Obi Toppin, once a lottery pick in New York, never got the role or runway he needed. In Indiana, he found freedom. In Carlisle&rsquo;s system, his athleticism became a weapon, not an afterthought.
Aaron Nesmith was viewed as a spare part in Boston, part of the return in the Malcolm Brogdon deal. Now? He&rsquo;s a defensive stopper, reliable shooter, and starter for a Finals-bound team.
Both were labeled as afterthoughts elsewhere but in Indiana, they were seen as untapped potential, and they have been vital pieces in this run to the Finals. These weren&rsquo;t lottery tickets. These were strategic buys; low-risk, high-reward acquisitions that paid off because the Pacers provided the right ecosystem for growth.
In a system that values spacing, ball movement, and grit, players like Toppin and Nesmith flourished. Their emergence wasn&rsquo;t just a bonus &ndash; it was necessary. The Pacers&rsquo; depth became one of their biggest advantages, and it was built on players most teams had given up on.
<h4>Myles Turner: The loyal soul that stayed after being through it all</h4>
If there&rsquo;s a symbol of Indiana&rsquo;s perseverance, it&rsquo;s Myles Turner. For years, he was in every trade rumor imaginable. Yet he never asked out, never wavered, and just kept working.
Now, the longest-tenured Pacer is finally on the biggest stage. Turner&rsquo;s elite shot-blocking, stretch/spacing ability, and leadership have anchored this team in every sense.&nbsp;
Turner is the defensive anchor and emotional pillar of Indiana&rsquo;s run, and on a team full of new faces, his presence provided continuity which he has embodied from day one.
His loyalty was rewarded and his patience paid off. And in a poetic twist, he&rsquo;ll play for a title in the only uniform he&rsquo;s ever known.
<h4>The right draft picks, the right roles, and the culture setters</h4>
The Pacers didn&rsquo;t just win the draft &ndash; they won the development battle. Andrew Nembhard, taken 31st overall in 2022, has become one of the best value picks in recent years. His poise, defensive tenacity, and timely playmaking have been invaluable throughout the playoffs next to Haliburton.
Then there&rsquo;s Bennedict Mathurin &ndash; flashy, fearless, and unafraid of the moment. He&rsquo;s not a volume scorer yet, but his playoff contributions &ndash; attacking off the bench, hitting momentum-swinging shots &ndash; have added another dimension to Indiana&rsquo;s attack.
Together, they reflect the front office&rsquo;s shrewdness. Indiana didn&rsquo;t just draft talent &ndash; they drafted competitors that can be brought to war.
On the other hand, people like TJ McConnell &ndash; veterans who show up, do the work, and demand accountability &ndash; have helped shape the culture in Indiana. McConnell may not stuff the stat sheet, but he sets the tone. Every loose ball, every second-unit possession, every moment of urgency, he&rsquo;s there &ndash; diving, scrapping, leading.
In the playoffs, when the margin of error shrinks, players like McConnell make the difference. His presence alone changes games &ndash; and reflects the kind of winning culture Indiana has quietly cultivated for years and it has absolutely paid off with this Finals run.
<h4>Brilliant coaching by veteran champion coach Rick Carlisle</h4>
However, none of this happens without Rick Carlisle. Over a decade removed from his legendary 2011 title run with Dallas, Carlisle has once again proven his genius. He reinvented Indiana&rsquo;s offense around Haliburton&rsquo;s strengths, managed egos without sacrificing cohesion, and made the right adjustments at every critical postseason juncture.
His calm demeanor, sharp tactical mind, and belief in player empowerment have given this group the freedom to grow &ndash; and the structure to succeed. He wanted to build something sustainable and something real. He didn&rsquo;t just install a playbook &ndash; he constructed a belief system. One that emphasized player development, ball movement, and defensive grit.
Carlisle has masterfully blended youth with experience, adapting his game plan series after series. He&rsquo;s out-coached more expensive benches and out-thought veteran counterparts. He&rsquo;s now one of the few head coaches to lead multiple franchises to the NBA Finals, and he did it again without a superteam &ndash; but by doing it with one of the most balanced rosters in the NBA.
&ndash; &ndash; &ndash;
What makes Indiana&rsquo;s improbable NBA Finals run remarkable is the backdrop: a financial arms race across the league. Many are saddled with bloated payrolls and limited flexibility and have spent well into the luxury tax just to chase a title.
Through careful planning, smart contracts, and prudent investments, the Pacers have remained competitive without ever compromising their cap structure.
This is a reminder to the league that culture matters. That coaching still counts. That not every superstar needs to be acquired through chaos.
In many ways, Indiana has done the impossible: they&rsquo;ve built a Finals team without mortgaging their future or blowing up their balance sheet. They&rsquo;ve set a new standard &ndash;&nbsp; a proof that a franchise can win through culture, clarity, and consistency, not just cash.
The Pacers built something lasting. Something meaningful. And in doing so, they&rsquo;ve earned the respect of the basketball world. This is more than just a basketball success story. The Indiana Pacers didn&rsquo;t just get here. They earned it &ndash; methodically, intelligently, and without ever compromising who they are.
And now, the Pacers are four wins away from finishing the story on the sport&rsquo;s biggest stage.

The Pacers reached the NBA Finals without luxury tax, proving a sustainable, cap-smart approach can still build a title contender.

Sustainable Greatness: Indiana’s cap-savvy journey to the NBA Finals

In a series that began with questions and ended with a declaration, the Oklahoma City Thunder have officially arrived. With a 5-game takedown of the Minnesota Timberwolves in the Western Conference Finals, the Thunder are not only heading to their first NBA Finals since 2012 &mdash; they are ushering in a new era of basketball in Oklahoma City.
A dominant win in Game 5 encapsulated everything that makes this Thunder team different. They are fast, they are disciplined, and they are fearless. And more than anything, they are seemingly ahead of schedule, which is frighteningly so.
This isn&rsquo;t just a feel-good story about a young team making an improbable run. This is the crystallization of vision, patience, and long-term planning led by one of the game&rsquo;s most methodical minds in Sam Presti. The Thunder are now reaping the fruits of their asset-rich rebuild, led by a core that hasn&rsquo;t even hit its collective prime.
And that&rsquo;s the part that should terrify the rest of the league.
A core that is built to last for seasons
Shai Gilgeous-Alexander, at 26 years old, is playing the best basketball of his life and has transformed from an under-the-radar guard into a bonafide MVP. His combination of pace, craft, and clutch-time brilliance has anchored OKC's offense throughout the playoffs. Around him, Jalen Williams and Chet Holmgren have flourished &mdash; two-way threats who thrive in Mark Daigneault&rsquo;s egalitarian system.
Williams continues to grow as an all-around playmaker and defensive irritant, while Holmgren, in his just his sophomore season, has erased doubts about his ability to anchor a postseason defense. The 7-foot unicorn has shown a poise that belies his age, walling off the paint and hitting timely shots from beyond the arc. Isaiah Hartenstein's midseason acquisition added frontcourt depth and physicality, and Alex Caruso&rsquo;s peskiness on the perimeter rounding out a rotation that is as versatile as it is relentless.
At just 23.1 years of age on average, the Thunder are the youngest team to make the NBA Finals since the 2012 Oklahoma City team that featured Kevin Durant, Russell Westbrook, and James Harden. That team came up short against LeBron James&rsquo; Miami Heat &mdash; but it symbolized a turning point in the league&rsquo;s youth movement.
This year&rsquo;s squad? They&rsquo;re not just symbolizing change &ndash; they are engineering it.
Defense, Depth, and Daigneault
Oklahoma City&rsquo;s 68-14 regular season was no fluke. Their disruptive, swarming defense has suffocated opponents all year long, and it translated seamlessly to the playoffs. Against the Timberwolves &mdash; a team known for their physicality and paint dominance &mdash; the Thunder bent but never broke. They swarmed Anthony Edwards, frustrated Julius Randle, and turned every possession into a marathon.
This defensive success is no accident. It&rsquo;s a testament to head coach Mark Daigneault, who has masterminded a system that rewards effort, communication, and versatility. OKC doesn&rsquo;t just guard &mdash; they engulf teams. Guards switch onto bigs with no hesitation, wings play passing lanes like cornerbacks, and the backline is fortified by Holmgren and Hartenstein&rsquo;s presence.
By blending developmental patience with competitive urgency, Daigneault has found a way to make one of the youngest rosters in NBA history play with the poise of a veteran team.
That speaks volumes &mdash; not just about his coaching acumen, but about the culture being built in Oklahoma City.
Sam Presti&rsquo;s vision comes full circle with another Finals appearance
This Finals run is a crowning moment for Sam Presti, the executive who famously pulled the plug on the Russell Westbrook-Paul George era to initiate one of the most comprehensive rebuilds in recent memory. He was mocked for stockpiling draft picks like they were Bitcoin. He was kind of doubted when he traded away established stars. But now, with a mountain of assets still untouched and a Finals team on the floor, Presti looks like a genius.
OKC has more than a dozen first-round picks through the end of the decade. And unlike other rebuilding teams with a treasure chest of draft capital, the Thunder don&rsquo;t need to cash in just yet. They have a foundational core, a coach they trust, and flexibility that allows them to chase another star or double down on internal growth. This is what sustainability looks like and the Thunder have capitalized on it big time.
A defining moment for the franchise
For longtime Thunder fans, this moment is drenched in emotion. Since the heartbreak of the 2016 Western Conference Finals collapse and the eventual departures of Durant and Westbrook, OKC has wandered the wilderness. There were moments of promise, but no promise of direction.
Now, they&rsquo;ve found it and they&rsquo;re right back in it with perhaps the brightest future they can possibly have.
This run to the Finals doesn&rsquo;t just represent a basketball achievement &mdash; it represents emotional validation. The tears, the trades, the tanking &mdash; it all led to this. And while the job isn&rsquo;t finished, there&rsquo;s a renewed sense that something special is brewing in Oklahoma once again.
Even if they don&rsquo;t win it all this season, the message is clear: the Thunder are not coming. They&rsquo;re here, and they&rsquo;re built to last.

The Thunder defeat the Wolves in 5 games to reach the NBA Finals, signaling a new era built on youth, depth, and elite coaching.

Thunder dominate Timberwolves, usher a new era of Thunder basketball

Game 4 of the Western Conference Finals between the Oklahoma City Thunder and Minnesota Timberwolves is shaping up to be a defining moment in the series. With the Thunder up 2-1, the stakes are sky-high: a win would give Oklahoma City a commanding 3-1 lead and the chance to close out the series at home in Game 5. A Timberwolves victory, however, would tie the series and tilt momentum squarely in Minnesota&rsquo;s favor heading back to Oklahoma City. For both teams, Game 4 is a must-win, not just to improve their series odds but to psychologically establish control.
The Thunder have already demonstrated their potential dominance, capturing Games 1 and 2 behind strong defensive play and the leadership of Shai Gilgeous-Alexander. But their 42-point Game 3 loss &ndash; the franchise&rsquo;s worst in playoff history &ndash; shattered that narrative and gave Minnesota a jolt of confidence. Although it did not necessarily expose weaknesses that had been masked in earlier games, the Thunder are back in the drawing board.
Minnesota, meanwhile, needed that Game 3 win not just to stay alive in the series but to prove to themselves that they could crack Oklahoma City&rsquo;s defensive shell. Anthony Edwards&rsquo; explosive performance and a more balanced offensive attack were central to their blowout victory. The Timberwolves now face the challenge of sustaining that energy and focus, particularly in a pressure-filled Game 4 where every possession could shift the series balance.
<h3>The Thunder's adjustments:</h3>
Rekindling energy and intensity
Perhaps the most glaring issue in Game 3 was Oklahoma City&rsquo;s lack of energy from the opening tip. The Thunder were outscored 34-14 in the first quarter, and the deficit ballooned quickly. Shai Gilgeous-Alexander admitted postgame that the team simply didn&rsquo;t match Minnesota&rsquo;s intensity. That kind of mental and physical lapse is especially surprising for a young, energetic team known for playing with urgency.
The Thunder have typically prided themselves on their fast starts and emotional edge, with their crowd feeding off their hustle. To correct this, Daigneault may need to emphasize establishing their pace and transition offense early in Game 4. Perhaps a quick substitution pattern or a motivational shift in pregame preparation could help reignite that spark. If they come out flat again, Minnesota is likely to capitalize with another early run.
It&rsquo;s not just about emotion &ndash; focus matters as well. The Thunder committed costly early turnovers and allowed second-chance points, putting themselves in a hole they could never climb out of. The best adjustment may simply be a mindset shift: play like your back is against the wall, because in a Western Conference Finals, it always is. How Oklahoma City starts Game 4 will set the tone for the rest of the series.
Containing Minnesota's role players
While Anthony Edwards and Julius Randle were expected to be focal points, Oklahoma City was undone in Game 3 by Minnesota&rsquo;s role players. Rookie Terrence Shannon Jr. chipped in 15 points, including aggressive attacks to the rim and timely threes; while others like Naz Reid and Nickeil Alexander-Walker provided scoring bursts and defensive energy. The Thunder defense, which was so stifling in Games 1 and 2, was repeatedly caught off guard by Minnesota&rsquo;s bench guys.
This speaks to a deeper issue: defensive rotations and scouting. The Thunder&rsquo;s game plan had revolved around containing stars, but it left openings for corner threes and off-ball cuts that the Wolves&rsquo; bench exploited. Oklahoma City needs to tighten its weak side help defense and better communicate on switches. Lu Dort, Jalen Williams, and Cason Wallace will be vital in applying consistent pressure without over-helping.
One way to limit role players is to reduce their rhythm opportunities. That means rebounding better to end possessions, pushing the pace to limit halfcourt sets, and closing out with discipline. If OKC can neutralize Minnesota&rsquo;s bench and force Edwards and Randle to shoulder a heavier load, it could wear down the Wolves&rsquo; stars by the fourth quarter, a strategy that worked in Game 1 and 2.
Improving perimeter shooting
Oklahoma City&rsquo;s offense lives and dies by its ability to stretch the floor. In Game 3, they shot just 31.8% from beyond the arc &ndash; a drastic drop from their efficiency in Games 1 and 2. Jalen Williams and Isaiah Joe struggled to find clean looks, and the Wolves' perimeter defense closed out effectively. Without reliable spacing, Gilgeous-Alexander found it harder to penetrate and create.
Part of the problem was the Thunder&rsquo;s shot selection. Forced into late-clock attempts and contested threes, the ball movement that had fueled earlier wins stagnated. To fix this, OKC needs to reestablish its rhythm offense &ndash; using drives to kick out for open looks, and involving secondary playmakers and other bench guys like Aaron Wiggins to diversify the attack.
Hitting threes doesn&rsquo;t just boost the scoreboard &ndash; it changes the geometry of the court. If the Thunder regain their shooting stroke, it will pull Minnesota&rsquo;s defenders out of the paint and re-open driving lanes for SGA and Williams. A return to form from deep could be the single biggest factor in tilting Game 4 in Oklahoma City&rsquo;s favor.
<h3>The Wolves&rsquo; strategies:</h3>
Sustaining Anthony Edwards' Momentum
Anthony Edwards looked every bit the franchise superstar in Game 3, tallying 30 points in 30 minutes and setting the tone from the jump. His ability to attack in transition, create off the dribble, and knock down tough perimeter shots overwhelmed a Thunder defense that had kept him in check in some ways. But maintaining that level is the challenge.
Edwards has shown a tendency in past series to oscillate between brilliance and passivity. Minnesota needs him to be aggressive from the start of Game 4, particularly if OKC makes early adjustments to double or trap him. His decision-making, when to attack and when to pass, will dictate how the Thunder rotate defensively and could open up looks for teammates.
The other piece is Edwards&rsquo; defense. He played with renewed intensity in Game 3, helping disrupt OKC&rsquo;s ball movement and forcing turnovers that led to easy buckets. If he can continue to influence the game on both ends, he&rsquo;ll force Daigneault into tough matchup decisions. For the Timberwolves to even the series, they need their superstar to be the best player on the floor.
Consistency from Randle and McDaniels
Julius Randle gave Minnesota a much-needed offensive anchor in Game 3, finishing with 24 points and providing a physical counter to Chet Holmgren inside. His post-ups, face-up jumpers, and second-chance finishes is a powerful layer to the Wolves&rsquo; attack. It was a bounce back game after Randle&rsquo;s abysmal Game 2 performance, and consistency remains the key as we go deeper into the series.
Randle needs to continue exploiting mismatches &ndash; especially when the Thunder switch or play smaller lineups. If he can draw fouls and get to the line, it slows the pace and allows Minnesota to control tempo. Moreover, his ability to make quick reads as a passer will be crucial if OKC sends double-teams or crowds the paint.
McDaniels, meanwhile, doesn&rsquo;t need to score 20 points to be effective, but his timely threes and cutting lanes open up the floor. His primary value has come on defense, particularly in his effort to contain Gilgeous-Alexander. If he can provide his usual 10-12, 15 points while locking down one of OKC&rsquo;s stars, he becomes an x-factor that Oklahoma City has to account for every minute he&rsquo;s on the floor.
Bench production
The unsung hero in Minnesota&rsquo;s Game 3 romp was the bench unit. Terrence Shannon Jr. gave the Wolves a jolt with his confident scoring, while veteran Mike Conley played with the bench and helped steady the second unit. That depth allowed head coach Chris Finch to rest his starters earlier, preserving legs for what promises to be a grueling Game 4.
The Timberwolves&rsquo; bench not only scored, but also brought energy and defensive intensity. They helped build on the lead rather than merely maintain it&mdash;a luxury most teams don&rsquo;t have this deep into the playoffs. If players like Shannon, Reid, DiVincenzo, and Alexander-Walker continue producing, Minnesota can survive short lulls from their stars without losing ground.
What&rsquo;s more, the Wolves&rsquo; bench success forces OKC to go deeper into its rotation, potentially exposing weaknesses. The ability to trust non-starters with meaningful minutes is often the difference between a championship and a playoff exit. Minnesota&rsquo;s bench has a chance to turn this series around if they replicate their Game 3 performance.
&ndash; &ndash; &ndash;
Game 4 will test both teams' resolve, adaptability, and poise under pressure. The Thunder are eager to erase the sting of a 40-point loss and reestablish dominance. The Timberwolves are riding high but know they can&rsquo;t afford a letdown. Whoever best applies these adjustments and wins the intangible battles &ndash; energy, focus, composure &ndash; will walk off the court with the series edge and momentum heading into Game 5.

Game 4 of the 2025 Western Conference Finals is pivotal as the Thunder and the Wolves battle for control.

2025 NBA Playoffs: Key adjustments as Thunder, Timberwolves aim to take control

The New York Knicks didn&rsquo;t just beat the Boston Celtics. They unmade them.
It was never just about winning a series. It was about proving a point. About silencing the doubt that crept in after four straight regular-season losses. About validating every roster move, every inch of grit, and every ounce of sweat poured into this season. It was about showing the basketball world &ndash; loudly and unmistakably &ndash; that this team wasn&rsquo;t just trying to contend. They were trying to conquer.
When the final buzzer sounded in Madison Square Garden and the scoreboard read 119&ndash;81, the Knicks had done just that &ndash; burying the defending champions in a Game 6 demolition and clinching their first Eastern Conference Finals appearance in 25 years.
But the mission is far from over.
A blueprint forged in Celtics&rsquo; green
From the jump, New York&rsquo;s front office operated with one adversary in mind: Boston. The Celtics were the gold standard, the defending champions, and the measuring stick for anyone serious about owning the East.
Leon Rose and company tailored this roster to match up directly with Boston&rsquo;s strengths. They re-signed OG Anunoby and traded for Mikal Bridges &ndash; two of the league&rsquo;s premier wing defenders &ndash; to neutralize Jayson Tatum and Jaylen Brown. Then came the blockbuster deal to acquire Karl-Anthony Towns, who gave the Knicks a stretch big man to go toe-to-toe with Kristaps Porzingis.
Everything was calculated. Every move had Boston&rsquo;s name on it.
And yet, the regular season was a humbling reminder of how far they still had to go. The Celtics swept the Knicks 4&ndash;0, and did so with such ease that New York&rsquo;s grand design felt naive. What good was a plan if the execution failed? If Boston could anticipate every counter, every scheme, every attempt at disruption?
But that&rsquo;s the thing about belief &ndash; it doesn&rsquo;t disappear with setbacks. It adapts. It evolves. It waits for its moment.
A series that changed everything
Heading into the second round, the Knicks were underdogs by every metric. They had a seven-man rotation, an ailing Mitchell Robinson, and a superstar in Jalen Brunson carrying an enormous load. Boston had depth, pedigree, and the confidence of having dismantled them all season.
But the Knicks weren&rsquo;t interested in narratives. They were there to rewrite them.
New York stunned the Celtics by taking Games 1 and 2 in Boston &ndash; punctuated by two clutch defensive stops from Mikal Bridges. In Game 1, it was a strip of Jaylen Brown. In Game 2, it was a game-sealing closeout on Tatum. That was the turning point&mdash;when the Knicks wrestled control from the defending champs and refused to let go.
OG Anunoby was nothing short of sensational. His defense on Tatum was suffocating, but it was his offensive output that tilted the series. He punished Boston with timely threes, strong drives, and unrelenting pressure. By the end of Game 6, he had cemented himself as one of the best two-way performers of the postseason.
Karl-Anthony Towns reminded everyone why the Knicks traded for him. He provided invaluable floor spacing, softening Boston&rsquo;s paint defense and making their double-big lineups less effective. His rebounding and decision-making gave the Knicks versatility they sorely lacked in previous playoff runs.
Josh Hart, the team&rsquo;s emotional engine, played like a man possessed. He chased every loose ball, battled for every rebound, and made hustle plays that sent the Garden into a frenzy. In Game 6, he notched the franchise&rsquo;s first playoff triple-double since 1972. He was the spirit of the Knicks personified.
Mitchell Robinson, matched against the veteran Al Horford, was a force on the glass and in the paint. His size and activity made Boston work for everything. And the Towns-Robinson pairing &ndash; while unconventional &ndash;&nbsp; at times gave New York an edge in rim protection and rebounding.
Miles McBride, the fan favorite, was the exclamation point. His clutch shooting and relentless defense made the most of his minutes. The Garden roared every time he touched the ball, and in Game 6, he gave fans even more to cheer for with 10 points and relentless pressure on the perimeter.
And, of course, Jalen Brunson. The league&rsquo;s Clutch Player of the Year showed why he earned that title. Whether it was a floater in traffic, a step-back jumper, or a drive through contact, Brunson delivered in every critical moment. He averaged 26.2 points in the series and captained the Knicks with poise, toughness, and swagger.
He was, and continues to be, the heart of New York&rsquo;s renaissance.
More than just a win &ndash; it&rsquo;s a revival
The impact of this series win goes beyond the scoreboard. It reverberated through the city. New York, a basketball town starving for success, erupted in celebration. Celebrities poured out of the Garden. Streets were flooded with fans chanting &ldquo;Go New York Go New York Go!&rdquo;. Timoth&eacute;e Chalamet &ndash; yes, even the &lsquo;Lisan Al Gaib&rsquo; &ndash; joined in in support of his favorite NBA team
It lit up the NBA world. What was supposed to be Boston&rsquo;s coronation turned into a Knicks uprising. The defending champs were outclassed, outcoached, and outworked. And the league took notice.
It reaffirmed the Knicks&rsquo; vision. Every decision, every gamble &ndash; they were worth it. This wasn&rsquo;t just a team that got hot. This was a team that executed its plan to perfection when it mattered most.
&ndash; &ndash; &ndash;
However, the job is not yet done.&nbsp;
The Knicks have their work cut out for them from here on out. Two series down, two series to go. Now, it&rsquo;s on to Indiana.
The Pacers are no easy out. Led by All-NBA guard Tyrese Haliburton and a deep, versatile supporting cast, they&rsquo;ve steamrolled through the playoffs with pace, ball movement, and shooting.
The Knicks, meanwhile, continue to rely on a tight, seven-man rotation. They&rsquo;ll enter the series with the same urgency, the same intensity &ndash; but also with heavier legs.
It&rsquo;ll be a clash of philosophies: New York&rsquo;s top-heavy, defense-first grind versus Indiana&rsquo;s spread attack and bench firepower. But if the Celtics series proved anything, it&rsquo;s that the Knicks are more than just a system. They&rsquo;re a team that believes &ndash; fiercely and completely.
They believe in each other. They believe in the plan. And now, for the first time in decades, the entire city believes alongside them.
So no, the job&rsquo;s not done, but the Knicks are exactly where they believed they&rsquo;d be.
And they're just getting started.

The Knicks finally beat the Celtics in a dramatic 6-game series, validating their season-long mission, but the job's not finished yet.

The Knicks were built to beat the Celtics – now they’re built for more

Anthony Edwards' meteoric rise in the NBA continues relentlessly. The 23-year-old Minnesota Timberwolves superstar has added another chapter to his burgeoning playoff legacy, leading his team to a 4-1 series victory over the Golden State Warriors in the Western Conference Semifinals. This triumph not only propels the Timberwolves to their second consecutive Western Conference Finals but also reinforces Edwards' growing reputation as the league's premier "legend killer."
The term "legend killer" may have been used in jest by fans and analysts, but it's becoming more apt with each passing series. Edwards is carving out one of the most impressive early playoff resumes in recent memory, routinely stepping up against the game's brightest stars and emerging victorious.
Slaying giants and legends is becoming a playoff tradition for Edwards
Edwards' postseason journey reads like a who's who of NBA royalty. Last year, he spearheaded the Timberwolves' stunning run through the Western Conference, eliminating a Phoenix Suns team led by future Hall of Famers Kevin Durant and Devin Booker. In the following round, they went toe-to-toe with reigning MVP Nikola Jokić and the defending champion Denver Nuggets &ndash; and prevailed.
This season has followed a similar narrative. In the first round, Edwards and the Wolves dispatched the Los Angeles Lakers in five games. Edwards outdueled both LeBron James and Luka Doncic on both ends of the floor and delivering clutch baskets in high-pressure moments.
Now, in the semifinals, he's taken down a Warriors team that boasted championship pedigree and playoff-tested veterans in Jimmy Butler and Draymond Green &ndash; and would have had Stephen Curry, were it not for injury.
It's no wonder the nickname "legend killer" has started to stick. Edwards is not just winning playoff series; he's ending runs and ushering in a new era of stardom. Few players his age have compiled such an impressive list of postseason victims &ndash; and he's doing it as the unquestioned leader of a franchise that hadn&rsquo;t been to the Conference Finals in 20 years before his arrival.
Golden State&rsquo;s fortunes took a major hit just minutes into Game 1 when Stephen Curry pulled up lame, clutching his left hamstring. The team initially called it &ldquo;tightness,&rdquo; but subsequent scans revealed a strain that would sideline the two-time MVP for the remainder of the series.
Curry&rsquo;s absence was devastating. In Game 1, the Warriors managed to win despite him being out for the majority of the game, and Golden State was within striking distance. But without him, the Warriors lacked spacing, cohesion, and a consistent scoring threat. Butler, whom the Warriors acquired midseason for a late title push, averaged a decent amount of points in the series but struggled to find rhythm without Curry drawing double teams. Draymond Green&rsquo;s defensive prowess and playmaking were neutralized by Minnesota&rsquo;s size and physicality.
Minnesota, meanwhile, smothered Golden State with a vaunted defense led by Jaden McDaniels, Rudy Gobert, and Edwards. The Wolves&rsquo; game plan was simple yet effective: deny Butler clean looks, collapse on drives, and force role players to beat them. Brandin Podziemski and Buddy Hield were rather inconsistent, while Jonathan Kuminga, though promising, lacked the polish to carry the scoring load for the entire series. The Warriors ultimately lost four straight games after taking the opener.
Timberwolves' strategic mastery&nbsp;
Minnesota&rsquo;s resurgence is as much about front-office vision as it is about Edwards&rsquo; emergence. The franchise made a controversial decision last summer, trading long-time star Karl-Anthony Towns &ndash; the face of the franchise for nearly a decade &ndash; to the New York Knicks in exchange for Julius Randle and Donte DiVincenzo.
Initially panned as an overreaction to last year&rsquo;s Conference Finals loss, the move has aged like fine wine. Randle brought a rugged interior presence and a scorer's mindset that perfectly complements Rudy Gobert&rsquo;s defense-first approach. In these playoffs, Randle has arguably been playing the best basketball of his life, often bullying smaller defenders in the post while spacing the floor just enough to allow Edwards room to operate.
DiVincenzo, a tenacious defender and underrated shooter, has been an x-factor despite struggling a bit in the playoffs. He has consistently hit timely threes while guarding opposing guards with a relentless motor. His chemistry with Edwards has flourished, allowing the Wolves to maintain intensity on both ends without sacrificing floor spacing.
Add in the steady leadership of Mike Conley and the rim protection of Gobert and Naz Reid off the bench and the perimeter defense by McDaniels and Nickeil Alexander-Walker, and you&rsquo;ve got one of the most well-balanced teams left in the playoffs.
With this series win, the Timberwolves have secured their second straight appearance in the Western Conference Finals &ndash; a feat that once seemed unimaginable for a franchise long plagued by mediocrity. They fell to Dallas in last year&rsquo;s WCF, but the lessons from that loss are clearly paying off.
This version of the Wolves is deeper, more experienced, and far more adaptable. They&rsquo;ve shown they can win gritty, defensive battles or shoot it out when the game opens up. Coach Chris Finch has masterfully balanced rotations and drawn up sets that accentuate Edwards&rsquo; strengths while keeping Randle, Gobert, and DiVincenzo involved.
The next step now is breaking through to the NBA Finals &ndash; something no Timberwolves team has ever accomplished.
Being the &lsquo;face of the league&rsquo;
As the NBA&rsquo;s long-standing icons gradually wind down their careers, the league is searching for its next torchbearer. While players like Jayson Tatum, Luka Dončić, and Shai Gilgeous-Alexander are all in the mix, few have made as loud a postseason statement as Anthony Edwards.
His playoff numbers &mdash; 27.4 points, 6.5 rebounds, 5.6 assists per game &mdash; don&rsquo;t just tell the story of a rising superstar, they scream franchise cornerstone and future MVP. More importantly, Edwards has embraced the spotlight, asking for it and owning the pressure of delivering wins against the best in the world.
He&rsquo;s charismatic, fiercely competitive, and fearless. His ability to elevate his game in the postseason, rise above elite opponents, and close out games has drawn comparisons to legends of the past. And with every &ldquo;legend&rdquo; he defeats, Edwards inches closer to becoming one himself.
Anthony Edwards isn&rsquo;t just adding to his playoff resume &mdash; he&rsquo;s building a legacy. One legendary opponent at a time.
And if the &ldquo;legend killer&rdquo; keeps this up, the next generation of NBA stars might be defined by who manages to take him down.

Anthony Edwards continues his rise as the NBA’s “Legend Killer,” leading the Timberwolves past the Warriors to reach the WCF again.

Anthony Edwards adds to ‘legend killer’ legacy as Wolves eliminate Warriors in 5

The Detroit Pistons have emerged as one of the NBA's most compelling stories this season, shedding their reputation as perennial underachievers to become respectable in the Eastern Conference. With an impressive start in 2025, the Pistons boast a .500 winning percentage, playing .500 basketball and positioning themselves right in the thick (8th) of the playoff picture in the East.&nbsp;
This remarkable turnaround is largely attributed to the stellar play of Cade Cunningham, whose leadership and performance have been instrumental in the team's resurgence.
Cunningham, the no.1 overall pick in the 2021 NBA draft, has had an evolution into a near All-Star and has been pivotal for the Pistons. Averaging 24.3 points, 9.3 assists, and 6.6 rebounds per game this season, the 6-foot-7 guard has showcased his versatility and ability to influence all facets of the game.&nbsp;
Cunningham's playmaking has been particularly noteworthy. His court vision and decision-making have elevated the performance of his teammates, fostering a cohesive and efficient offensive unit. This season, he is third-highest in the league in assists per game, only behind Trae Young and Nikola Jokic underscoring his elite facilitation skills.&nbsp;
Cunningham&rsquo;s ability to control the game as a playmaker and scorer has elevated the team to new heights, establishing him as a near-lock for his first All-Star appearance. He has been a triple-threat on the court, consistently creating opportunities for himself and his teammates. His improved decision-making and efficient shot selection have bolstered the Pistons&rsquo; offensive flow, while his leadership has cultivated a sense of belief and cohesion among a young and talented roster.&nbsp;&nbsp;
Defensively, Cunningham has also stepped up, leveraging his size and basketball IQ to make key stops and fuel transition opportunities. His presence has been instrumental in Detroit&rsquo;s defensive resurgence.&nbsp;
Beyond statistics, Cunningham's leadership has been a driving force behind Detroit's cultural shift. His commitment to excellence and competitive spirit have set a new standard within the organization, inspiring a collective drive toward success.
The Pistons' defensive improvements have been a cornerstone of their success. During their start in 2025, they lead the league with a defensive rating (DEFRTG) of 103.7, reflecting their ability to stifle opponents effectively. Additionally, they rank first in rebounding percentage (REB%) at 55.7, demonstrating dominance on the boards. Their net rating (NETRTG) of 9.4 places them fifth in the league, indicating a strong overall performance, while their offensive rating (OFFRTG) of 113.1 ranks 11th, showcasing a balanced attack.
Head Coach J.B. Bickerstaff's arrival has been transformative for the Pistons. Tasked with revitalizing a franchise mired in mediocrity, Bickerstaff has instilled a culture of accountability, resilience, and defensive intensity. His emphasis on discipline and teamwork has resonated with the players, fostering a unified and motivated squad.
Bickerstaff's strategic acumen is evident in the Pistons' improved defensive metrics and their ability to execute game plans effectively. His leadership has been instrumental in changing the team's mindset, shifting from a losing culture to one that expects and strives for success.
The strategic acquisition of veteran players has provided the Pistons with a blend of experience and stability, complementing their young core. Signings such as Tobias Harris, Malik Beasley and Tim Hardaway Jr. have bolstered the team's shooting capabilities, addressing previous offensive deficiencies.&nbsp;
These veterans have not only contributed on the court but have also served as mentors to emerging talents like Jaden Ivey, Jalen Duren, and Ausar Thompson. Their guidance has been invaluable in accelerating the development of these young players, fostering a supportive environment conducive to growth.
The Pistons faced a significant setback with the loss of Jaden Ivey, who suffered a severe leg injury expected to sideline him for the remainder of the season.&nbsp; Ivey was averaging a career-best 17.6 points per game, and his absence posed a challenge to the team's depth and offensive production.
Despite this adversity, the Pistons have demonstrated resilience, with players stepping up to fill the void left by Ivey. This next-man-up mentality reflects the cultural shift under Coach Bickerstaff and the leadership of Cunningham, emphasizing the team's collective strength and determination.
As a floor general and the lead guard, his ability to elevate the play of core pieces like Jaden Ivey, Jalen Duren, and Ausar Thompson, while integrating the contributions of veteran additions, has solidified the Pistons as a balanced, competitive force. With Cunningham thriving at the helm, Detroit&rsquo;s rise from mediocrity to playoff contention feels more like a sustainable ascent than a fleeting hot streak.
The Pistons' early-season success has reignited optimism among their fan base and signaled a new era for the franchise. Maintaining this momentum will require continued growth from their young core, sustained contributions from veteran acquisitions, and adherence to the defensive principles instilled by Coach Bickerstaff.
Cade Cunningham's trajectory suggests he is on the cusp of All-Star recognition, and his development will be critical to the Pistons' aspirations. As he continues to mature and refine his game, the ceiling for both Cunningham and the Pistons appears increasingly promising.

Cade Cunningham is leading the Detroit Pistons' resurgence. With a revamped culture, the Pistons are turning the corner in 2025.

"Turning the corner:" Pistons rise behind Cade Cunningham's all-star worthy play

The Chicago Bulls have announced plans to retire Derrick Rose's iconic No. 1 jersey during the 2025-26 NBA season, honoring the youngest MVP in league history and a native son of Chicago.&nbsp;
Rose, selected first overall by the Bulls in the 2008 NBA Draft, made an immediate impact by earning Rookie of the Year honors in 2009. His dynamic playmaking and leadership propelled the Bulls to multiple playoff appearances, culminating in his MVP award in 2011 at the age of 22&mdash;the youngest player ever to receive the honor.
Despite a career marred by injuries, Rose's resilience and dedication left an indelible mark on the franchise and the city. Reflecting on the honor, Rose expressed deep emotion, stating, "I never thought this day would come. To be up there with the greatest players in Bulls history is a dream come true."&nbsp;
Bulls Chairman Jerry Reinsdorf praised Rose's contributions, noting, "Derrick's impact on the Bulls and the city of Chicago is immeasurable. His determination and passion for the game embody the spirit of our franchise."&nbsp;
The retirement ceremony will see Rose's jersey join those of Bulls legends Michael Jordan (23), Scottie Pippen (33), Jerry Sloan (4), and Bob Love (10) in the United Center rafters. The specific date for the ceremony will be announced at a later time.&nbsp;
Rose's journey from Chicago's South Side to NBA stardom has been a source of inspiration for many. His jersey retirement serves as a testament to his enduring legacy and the profound impact he has had on the Bulls organization and the broader basketball community.

The Chicago Bulls have announced plans to retire Derrick Rose's iconic No. 1 jersey during the 2025-26 NBA season.

Bulls to retire Derrick Rose's No. 1 jersey next season

The Los Angeles Lakers withstood a late run by the Minnesota Timberwolves to win their season opener, 110-103, on a historic Tuesday night at the Crypto.com Arena in downtown LA.
Anthony Davis had a dominant MVP-type performance, putting up 36 points, 16 rebounds, 4 assists, and 3 blocks. He made key plays down the stretch on both ends of the floor, scoring on 4-time Defensive Player of the Year Rudy Gobert and swallowing up a strong take by Donte DiVincenzo.
The Lakers built a 20-point lead in the first half only to see it cut down to single digits in the 3rd quarter. The Timberwolves came to as close as 4, 81-85, but Davis and LA pulled off enough baskets and stops to come away with the victory.
Davis became the first Laker to achieve a 35+ point, 15+ rebound in an LA season opener win since Wilt Chamberlain and Elgin Baylor.&nbsp;
Anthony Edwards scored 27 for the Timberwolves in their losing effort but shot just 10/24 from the field. Minnesota played their first regular season game with Julius Randle (16 points) and DiVincenzo (10 points) after that blockbuster trade a few weeks ago that sent Karl-Anthony Towns to the New York Knicks.
This was a night to remember in Los Angeles with lots of historic moments. Let&rsquo;s check out each of them here.
LeBron-Bronny the first-ever father-son duo in the NBA
The game featured a historic moment for LeBron James and his eldest son LeBron &ldquo;Bronny&rdquo; James Jr. as they became the first father-son pair in the history of the league to step on the court at the same time.
The wholesome moment happened with 4 minutes left in the second quarter as LeBron and Bronny checked in together in the game.
LeBron, who is in year 22 of his basketball career and will turn 40 years old this December, is the all-time leading scorer of the NBA with over 40,000 points. He always expressed his desire of playing together with his son in the NBA, and that dream became a reality today.
Bronny, the 55th overall pick in the 2024 NBA Draft, is not expected to play heavy minutes for the Lakers and will likely spend most of the year in LA&rsquo;s G League team South Bay Lakers to continue his development.
Nonetheless, the precious moment was shared by the elder and younger James with their wife/mother Savannah, daughter/sister Zhuri, and several high-profile people in attendance to witness the history.
JJ Redick&rsquo;s first pro game (and win) as an NBA basketball coach
The Lakers&rsquo; win also allowed first-year head coach JJ Redick to win his coaching debut. Redick, a 15-year NBA veteran, did not have any basketball coaching experience at any level but was relatively active around the basketball scene. After a successful NBA career, the 6-foot-4 guard out of Duke was an analyst for ESPN and had his own production studio of podcasts to talk about the NBA before applying and getting accepted for the Lakers job.
Redick did a relatively good job in his first-ever regular season game, often coaching up the Lakers to emphasize their offensive rebounding and to limit their turnovers. Redick also expressed his desire for the Lakers to shoot a certain number of threes, and although LA just went 5-30 from deep, Redick liked what he saw as the Lakers played with pace and space.
Redick also coached with a veteran sense, drawing up unique and good set plays that drew national media attention on social media. Redick was often credited for the Lakers&rsquo; renewed sense of ball movement which could be a good sign for the team moving forward.
Lakers (finally) win a season opener with LeBron
Coming into the game, the Lakers were 0-6 over their last season-opening games in the LeBron James era. They weren&rsquo;t about to lose 7 straight times, as AD willed them victory.
Davis also mentioned this was the Lakers&rsquo; first win in any historic moment that involved LeBron, as he exchanged a laugh with reporters post-game.
&ldquo;We lose every time [LeBron] does something historic or cool, so we&rsquo;re just happy to win today and celebrate this moment,&rdquo; Davis said.
LeBron: longest tenured player of all time
After playing in this game, LeBron officially tied Vince Carter as the only players in NBA history to play 22 seasons. With the body of work he has and the ability to adapt to situations, LeBron could officially surpass Carter next season and claim another record by himself &ndash; alone &ndash; next season.&nbsp;

The Lakers withstood a late run by the Timberwolves to win their season opener on a historic Tuesday night at the Crypto.com Arena

Anthony Davis, Lakers withstand Timberwolves in historic night

With just one spot left in the quarterfinals, Serbia and South Sudan played a game down to the wire. In the end, however, it was Serbia who came out on top to beat South Sudan in Group C of the Paris 2024 Olympics, 96-85, at the Pierre de Mauroy Stadium in Lille, France.&nbsp;
After Brazil clinched their quarterfinal spot by beating Japan, South Sudan needed a win to book their slot and deny Greece in the process. However, Nikola Jokic, Bogdan Bogdanovic, and Serbia had other plans in mind.&nbsp;
The NBA duo of Jokic and Bogdanovic shined when it mattered the most for Serbia. Bogdanovic top-scored for the Serbians with 30 big points, on an efficient 10/14 shooting game, knocking in 6 threes. Jokic had yet another double-double performance with 22 points and 13 rebounds as Serbia shot an absurd 60% from the field.
Despite the loss, South Sudan fought and had plenty to be proud of. They won their first Olympic game in their history and put up strong performances against basketball juggernauts USA and Serbia. The SSD basketball federation has come a long way with its journey led by former NBA player Luol Deng, and this program figures to be ascending to the basketball hierarchy sooner rather than later.&nbsp;
South Sudan point guard Carlik Jones gave it his all after playing all 40 minutes, scoring 17 points, dishing out 10 assists, and grabbing 5 rebounds in an all-around effort. Former NBAer Marial Shayok also provided the necessary support for Jones with 17 points, while former Baylor standout Nuni Omot added 14 points.&nbsp;
South Sudan made 14-34 threes overall, but Serbia had a huge advantage in free throws, making 21/31 to South Sudan&rsquo;s just 6 attempts with 5 makes.&nbsp;
Up next for Serbia is a quarterfinal bout with Australia.

With just one spot left in the quarterfinals, Serbia and South Sudan played a game down to the wire which Serbia eventually won.

Serbia overcomes South Sudan to finish 2nd in Group C, book last QF spot

Soon, the world will know about the East Asia Super League.
The rapidly growing league across East Asia is set to have its biggest event yet: the EASL Final Four happening March 8-10 in Cebu, Philippines.
Dubbed the "Champions League" of East Asian basketball, the EASL combines the best clubs from the top leagues in East Asia with elite production value. The teams in the Final Four are Korea&rsquo;s Seoul SK Knights and Anyang Jung Kwan Jang Red Boosters, Taiwan&rsquo;s New Taipei Kings, and Japan&rsquo;s Chiba Jets. The Red Boosters come in as the defending champions following their win over their Korean neighbors, SK Knights, in last year&rsquo;s inaugural championship in Japan.&nbsp;
EASL&rsquo;s vision is to become one of the world&rsquo;s top professional basketball leagues. At the same time, EASL aims to elevate the sport of basketball across the East Asia region.&nbsp;
But what makes the league different is the style of play and the brand of basketball each team employs. While leagues like the NBA lean on athleticism, teams in the EASL use a lot of running and transition as well as relying on spacing.
&ldquo;Our play style is fast, and pretty open court. We use dynamic guards a lot and rely on spacing,&rdquo; New Taipei Kings&rsquo; Joseph Lin told BasketballNews in the opening press conference of the league&rsquo;s Final Four tournament. 
The 6-foot-1 Lin, the brother of former NBA player and champion Jeremy Lin, will attempt to bring the title to Taiwan as they go up against the Chiba Jets in the semifinals.
Anyang Jung Kwan Jang Red Boosters&rsquo; Filipino import Rhenz Abando echoed the younger Lin&rsquo;s sentiments as he came home to play in front of Filipino fans in Cebu: &ldquo;[Our play style] is also the same with Taipei, we are also fast and have a lot of ball movement and spacing.&rdquo;
Going up against Abando and the Red Boosters are the SK Knights in a rematch of last year&rsquo;s finals matchup. Star player Oh Jae Hyun reflects the opinions of the basketball played in the EASL.&nbsp;
&ldquo;Our team&rsquo;s main strength is fast-paced basketball, which requires rebounding and pressing the defense so we can force turnovers and push it on the other side,&rdquo; Hyun added.
Aside from Lin, a number former NBA players have played in the EASL including <a href="https://www.basketballnews.com/stories/east-asia-super-league-inside-a-basketball-startup-with-a-unique-vision">Lance Stephenson (Liaoning Flying Leopards), Shabazz Muhammad (Shenzhen Leopards), KJ McDaniels (TNT KaTropa), Jared Sullinger (Shenzhen Aviators), Jameel Warney (Seoul SK Knights) and Domantas Motiejunas (Shandong Golden Stars).</a> Austin Daye, a 2014 NBA champion with the San Antonio Spurs, is a teammate to Lin on New Taipei.
With the league&rsquo;s Final Four event aiming to have massive success in the Philippines, EASL CEO Henry Kerins is optimistic that the EASL will grow even more and increase the number of teams soon.
&ldquo;Our ambition is to expand from eight teams to 16 teams and that will include new geographies and new clubs,&rdquo; Kerins shared. &ldquo;Obviously, there&rsquo;s a huge amount of development and expansion for us to do and that&rsquo;s where the top basketball talent is right now &ndash; Asia.&rdquo;
Kerins further noted that this is only the start for EASL as it looks to increase its global market and viewership in the coming months and years.&nbsp;
&ldquo;Our focus right now is developing and expanding that and deepening both our penetration on the media partnerships. This is the beginning, and in 2025 you&rsquo;re going to see a much more mature and aggressive strategy for expanding that," Kerins said. "We will be expanding our presence and that will lead to more clubs participating &ndash; so hold for that in terms of our announcements but that&rsquo;s our vision and plan going forward.&rdquo;

Soon, the world will know about the East Asia Super League, which is about to hold its Final Four in the Philippines.

East Asia Super League set to have its biggest event yet in Cebu

Former NBA GM Pete Babcock opens up to Etan Thomas about how the media's false narratives can greatly influence NBA front offices.

Former NBA GM on how media coverage, false narratives impact players

This article was originally published on BasketballNews on July 20, 2022.
Impact Basketball's facility sits inside an unassuming section of an unassuming plaza on Dean Martin Drive in Las Vegas.
The gym contains two light-colored hardwood basketball courts with a small scoreboard, a weightlifting area, a makeshift stretching room, a kitchenette for meals and snacks and a small office. It's no place for vanities. The only flexes are the dozens of white banners hanging on the right wall, listing names upon names of distinguished players who have come through during the gym's 25 years of existence.
Among those players: Kevin Garnett, Kawhi Leonard, Chauncey Billups, Kyle Lowry, Kelsey Plum, Tayshaun Prince, Jaylen Brown, Tyrese Haliburton, DeMarcus Cousins, John Wall, Al Harrington, Kristaps Porzingis, Nassir Little, Saddiq Bey and Ziaire Williams.&nbsp;
<blockquote class="twitter-tweet" data-theme="dark">
Kevin Garnett stopped by <a href="https://twitter.com/impactbball?ref_src=twsrc%5Etfw">@impactbball</a> and offered some advice to Blazers guard Keon Johnson, Mavericks wing Josh Green and 16-year-old prospect Dayan Nessah.<a href="https://twitter.com/Joe_Abunassar?ref_src=twsrc%5Etfw">@Joe_Abunassar</a> <a href="https://twitter.com/KevinGarnett5KG?ref_src=twsrc%5Etfw">@KevinGarnett5KG</a> <a href="https://twitter.com/iamkeonjohnson?ref_src=twsrc%5Etfw">@iamkeonjohnson</a> <a href="https://twitter.com/JoshBGreen?ref_src=twsrc%5Etfw">@JoshBGreen</a> <a href="https://t.co/fwRjAM2WHJ">pic.twitter.com/fwRjAM2WHJ</a>
&mdash; Alex Kennedy (@AlexKennedyNBA) <a href="https://twitter.com/AlexKennedyNBA/status/1548046089877524482?ref_src=twsrc%5Etfw">July 15, 2022</a></blockquote>

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Impact Basketball, founded by trainer Joe Abunassar in 1997, has a reputation for its star-studded, closed-door pickup games that take place during the NBA offseason. In the spring, it's also where some of the top NBA Draft hopefuls join Abunassar's pre-draft "boot camp" and commit themselves to an intricate world of sports training and nutrition.
The timeline is simple: arrive by April, revamp your training lifestyle and find your professional pathway &mdash; either via the NBA Draft, an undrafted free-agent deal or another contract &mdash; afterwards. The work is not flashy, isn't always fun and, if you want to stick as a pro, never ends.
But the results can change lives.
"It's not about W's or L's, it's about M's &mdash; M's being millions of dollars," said Isaac Mourier, Impact's Director of Performance Nutrition and Sport Science. "Once you say that to a guy like that, that's all they need in terms of motivation."
Mourier is a key cog in Impact's program. He's from the United Kingdom and played professional basketball in England and Germany before starting his own sports nutrition consulting business. Mourier has worked for the University of Georgia and Sacramento Kings as a nutritionist and consultant, and joined Impact in 2020 during the spring.
During his two-and-a-half years and three draft cycles with the company, Mourier has filled his laptop with infographics and progress charts for Impact athletes. They include individualized goals for each player; an example involves raising one prospect's weight by 20 pounds, lowering his body fat by 2%, increasing his bench press weight by 50 pounds and adding two inches to his vertical.
Mourier feels privileged to work with athletes at this stage of their careers. To him, the noise of team ecosystems and outside expectations all fade away. He can clearly define goals, and players know exactly what success will look like.
"This is the first time, maybe ever in their life, where they have a team of people that are only worried about them," he said. "Now, I'm just trying to get you to the NBA and keep you there. I don't care whether you win or lose games right now. This is you. All the focus is on you."
<div class="mceNonEditable"><spike>&nbsp;</spike></div>
Boot camp begins as soon as players are done with their respective prior seasons. They arrive at Impact and take part in comprehensive body testing to establish a full physical profile. The technology includes a bioelectrical impedence analysis that uses electrical currents to scan body composition. Sweat patches can read how much sodium athletes need in their system.
Variables such as blood work, stress hormone levels, nutrient deficienies, pre-workout hydration levels and post-workout hydration levels, body composition and body fat percentages all help establish a baseline of strengths and needs.
From there, each prospect receives an individualized growth roadmap. Skill development makes up one component. Players often train together in small groups, but they receive specific plans that prepare them for team pre-draft workouts and the NBA level.
"We're looking and analyzing and making assessments on the court; if guys are getting bumped off their cuts, if guys don't have enough lower-body power in their jump shot and guys seem like they need to get stronger, if guys aren't fast enough, [we'll consider], 'Okay, what do we need to do in the weight room or from a nutrition standpoint to correct that?'" Abunassar told Basketball News. "So, that's why every guy has his own program, because every guy has different goals."
Hydration and dieting are also central pieces. Mourier oversees the implementation of dietary plans through Impact's local chef connections, and says he outlines each meal, snack and supplement. Along the way are regular check-ins on body metrics, sleep schedules, mood and motivation among other factors. Mourier estimated that about 20-to-25 Impact staffers are involved with a player's development.&nbsp;
But Mourier repeatedly emphasized that the technology, food and workouts aren't what takes players to the Association. One of his most important jobs is reframing their habits and instilling discipline toward health.
"When an athlete gets to the elite level with bad habits, it's, 'Well, I'm already one of the best in the world at what I do, so why would I change?' So it's changing that mindset, and then when we've done that, it's about understanding that doing small things consistently is what gets us the results, as opposed to trying to do extreme things," Mourier said.
"The way that the structure of basketball [is] from AAU to college to the pros, a lot of the power is in the athlete's hands, where it's almost like, 'Who are you to tell me what to do?' So I think one of the main things that we have to do is cut through that barrier. And again, when our goals are the same as theirs, it becomes a little bit easier. But again, it's, 'Well, you've gotten to this level despite your bad habits. How good could you be if we instill some good habits?'"
Good habits, however, can be inconvenient and awkward. For NBA players to maintain their places in the league, they have to stick with those routines well past a pre-draft boot camp.
Dallas Mavericks wing Josh Green joined Impact's program ahead of the 2020 NBA Draft cycle. He's still entrenched with Impact today, and has been working out in Las Vegas this offseason. Part of his nutrition plan includes avoiding butter, which can be a particular hurdle when eating out at restaurants.
"I have to be the guy who requests light virgin oil, whatever it is," Green told Basketball News. "I think that's the hardest part about it. I'm about to go to Australia for three weeks, and all I'm gonna want to do is eat all the food, but I'm gonna have to stay disciplined. I want to have a big year, so my goal is focusing right now, but just taking it one day at a time."
<blockquote class="twitter-tweet" data-theme="dark">
👀 <a href="https://twitter.com/JoshBGreen?ref_src=twsrc%5Etfw">@JoshBGreen</a> <a href="https://t.co/pX0fkZzCBZ">pic.twitter.com/pX0fkZzCBZ</a>
&mdash; Alex Kennedy (@AlexKennedyNBA) <a href="https://twitter.com/AlexKennedyNBA/status/1547655829431525383?ref_src=twsrc%5Etfw">July 14, 2022</a></blockquote>

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Green said he started prioritizing nutrition after his second shoulder surgery in April 2019. Since joining Impact, Green has been floored by how much nourishment the human body loses during workouts. He has an app that lays out meal calories and hydration plans, and his goal this offseason is to skip carbohydrates, even from snacks like a simple bag of chips.
"When you're young, whatever you see in front of you is what you want," Green said. "I [was] able to start here early and realize, if I want to play ball for a while, it's important to put the right things in my body and stay healthy. It's the same thing as seeing your physical therapist and getting treatment, if not more important for your body."
Abunassar has a plethora of stories about players who embraced the importance of nutrition at the pro level. Garnett has talked about taping his meal-plan menus on the cabinets of his Minnesota home.&nbsp; Lowry, Haliburton and Serge Ibaka are examples of guys who transformed their bodies under Impact's guidance too.
Gym time and workouts are obviously valuable, but to Abunassar, nutrition is what sparks physical development.
"The nutrition is really the basis of body change &mdash; for anybody, not even just for a basketball player," Abunassar said. "You can go to the gym every day, but if you're eating cheeseburgers and fries, you're just not going to lose weight."
Mourier has his own trail of success stories. He's worked with dozens of players, including Haliburton and Green. Zeke Nnaji, another 2020 draftee, was an especially interesting case as the only plant-based-dieting prospect Mourier has guided at Impact.
Mourier does not advise athletes to follow a plant-based diet solely for performance. However, Nnaji had chosen to be a vegan for ethical reasons, which Mourier respected, and the two worked together to create a nutrition plan despite the constraints. One of Nnaji's pre-draft goals was to add muscle, and he succeeded with rigorous attention to detail.
"He gained 20 pounds and everyone was like, 'Who the hell is this?'" Mourier said. "So that was really good, just being tactful with the timing and quantities of that stuff. And [Nnaji] was really diligent with it. He nailed every single aspect of it down to the gram... He was a really easy one. I really can't take credit for all that stuff. I just put the blueprint down and he just rolled with it."
This year, Impact has worked with several 2022 draft prospects, including MarJon Beauchamp, Blake Wesley and Michael Foster Jr. among others.&nbsp;
<blockquote class="twitter-tweet" data-theme="dark">
San Antonio Spurs rookie Blake Wesley (<a href="https://twitter.com/blakewesley0?ref_src=twsrc%5Etfw">@blakewesley0</a>) working out at <a href="https://twitter.com/impactbball?ref_src=twsrc%5Etfw">@impactbball</a>: <a href="https://t.co/9lfkFikWsP">pic.twitter.com/9lfkFikWsP</a>
&mdash; Alex Kennedy (@AlexKennedyNBA) <a href="https://twitter.com/AlexKennedyNBA/status/1547643918904217604?ref_src=twsrc%5Etfw">July 14, 2022</a></blockquote>

<script src="https://platform.twitter.com/widgets.js"></script>

Wesley has been an Impact athlete since he was 17, meeting Abunassar for the first time as a junior in high school. Wesley would come in occasionally for workouts, staying on the far court and watching as NBA players like Leonard and Paul George would get their reps in. He returned in offseasons and locked in for his own pre-draft boot camp.
Mourier praised the Spurs rookie for his attention to detail regarding nutrition. Wesley frequently FaceTimed Mourier while at restaurants and stores, and asked questions about what he should eat. He's also a staunch advocate of Herbalife's CR7 Drive sports drink mix, and even has an endorsement deal with Herbalife.
As part of his pre-draft plan to put on weight, Welsey would cook three eggs, plus have oatmeal, milk and orange juice for breakfast.
"[Changing my nutrition] helped my body a lot," Wesley told Basketball News over the phone. "I kept doing this, so I kept getting better on the court and did everything good on the court. So yeah, my nutrition helped me a lot."
The result: Wesley turned himself from a relatively unheralded four-star recruit into Notre Dame's first one-and-done player &mdash; then bulked up to 190 pounds in the spring and became a first-round NBA draft pick.
"I met [Wesley] a year ago, before he went to Notre Dame, and his transformation from then to the start of the pre-draft [process] to now &mdash; it's phenomenal," Mourier said.
The next challenge is to maintain discipline once that contract gets signed.&nbsp;
"You gotta stay focused; the NBA is totally different from college," Wesley said. "I mean, you're getting paid, you got a high profile [and] a lot of people are watching you &mdash; &nbsp;watching how you move, who you hang out with, stuff like that. So it's a whole different lifestyle."
Abunassar, Mourier and the Impact staff are hands-on with their players during the offseason and pre-draft process. But what happens when those players head back to their respective NBA franchises?
"For the most part, from a strength-and-conditioning standpoint [and] from a player development standpoint, the NBA teams have stuff really dialed in," Mourier said. "From a nutrition standpoint, for the most part, they do not."
Mourier estimated that there are only six full-time nutritionists and dietitians in the entire NBA. The Collegiate and Professional Sports Dietitians Association (CPSDA) lists <a href="https://sportsrd.org/career-development/full-time-sports-rds-working-with-usas-top-institutions/" target="_blank" rel="noopener">nine full-time registered dietitians.</a> Mourier said that teams often have physicians and trainers covering several responsibilites, including nutrition, due to budget restrictions and front-office priorities. This means some athletes, specifically reserve players, receive less health guidance.
"We're kind of the ones who are the last for the front office to see the value in it, so a lot of times we're really just a check-box," Mourier said. "So especially for those lower-order guys that are maybe No. 7, 8, 9, 10, all the way through to 15 on the roster, they're not really receiving any support at all. They're receiving provision. They're receiving meals and supplements. But in terms of education and behavior change, they're really not receiving it."
Over the last 25 years, Abunassar has seen sports nutrition dramatically change, with data and technology more interwoven into practice than ever. He thinks there are positives and pitfalls to the advancements.
"From a nutrition standpoint and strength-and-conditioning standpoint, it's clearly useful information to help prevent injury, to increase lean body mass, etc.," he said. "All of the technology that has come out has been very helpful for us, but you do have to watch that you don't get too reliant on it. Sometimes, you gotta watch the games and see how guys move and that kind of thing. But a combination of the two is very effective."
Impact Basketball is one progressive frontrunner in the field of sports science, but Mourier emphasized that, at this point, all basketball pros should be setting themselves up for success with some sort of offseason developmental map. Pre-draft prospects especially cannot afford to lose that critical period before team workouts to maximize their appeal.
"It's like doing the SAT without looking at the study guide," Mourier said "...I think it's definitely a standard. There's people doing this all over the country, really. Nobody does it like us, and nobody's been doing it for as long as us, but people are seeing the value."

A behind-the-scenes look at how Impact Basketball helps players realize their full potential by focusing on their training and nutrition.

How sports nutrition and biometrics are evolving NBA training

Today, the NBA and FIBA announced 80 of the top high-school-age prospects from across Africa who will participate in the 19th edition of Basketball Without Borders (BWB) Africa, which will be held July 28-31 at the American International School of Johannesburg (AISJ) in South Africa.
BWB Africa 2023 will bring together 80 boys and girls from more than 25 African countries &ndash; including 19 NBA Academy Africa and NBA Academy Women&rsquo;s Camp Africa 2022 prospects &ndash; to learn directly from current and former NBA, WNBA and FIBA players, legends and coaches and compete alongside their peers from across the continent.&nbsp;
The campers will be coached by two-time NBA All-Star Bam Adebayo (Miami Heat; U.S.; ties to Nigeria), 2022 NBA All-Star Darius Garland (Cleveland Cavaliers; U.S.), 2022 NBA champion Jonathan Kuminga (Golden State Warriors; Democratic Republic of the Congo) and Jalen Suggs (Orlando Magic; U.S.).
Five current and former NBA head coaches will also serve as BWB Africa 2023 coaches: Cavaliers head coach J.B. Bickerstaff; two-time NBA Coach of the Year, Nigeria Men&rsquo;s National Team head coach and Sacramento Kings head coach Mike Brown; 2018 NBA Coach of the Year Dwane Casey (most recently with the Detroit Pistons); Los Angeles Lakers head coach Darvin Ham; and veteran NBA coach Dave Joerger (most recently with the Philadelphia 76ers).
Several former NBA and WNBA players will also serve as BWB Africa 2023 coaches, including 2015 FIBA AfroBasket champion Olumide Oyedeji (Nigeria), 2011 NBA champion Ian Mahinmi (France; ties Benin), former NBA player and Basketball Africa League Head of League Operations Ruben Boumtje-Boumtje (Cameroon), former NBA player Tacko Fall (Senegal), 2003 WNBA champion Astou Ndiaye (Senegal), two-time WNBA champion Taj McWilliams-Franklin, four-time WNBA champion Sheryl Swoopes and Mozambique basketball legend Clarisse Machanguana.&nbsp;
Toronto Raptors Vice-Chairman, Team President and Alternate NBA Governor Masai Ujiri; New Orleans Pelicans Executive Vice President of Basketball Operations David Griffin; and Portland Trail Blazers Assistant General Manager Mike Schmitz will serve as camp directors, while David Crewe and Frank Adams (Phoenix Suns) will serve as the camp&rsquo;s athletic trainers.
The players and coaches will lead the campers through a variety of activities, including movement efficiency drills, offensive and defensive skill stations, three-point contests, 5-on-5 games, and life skills and leadership development sessions.&nbsp;&nbsp;A ceremony on the final day of the camp will award the Kim Bohuny Camp MVP, the Patrick Baumann Sportsmanship Award, the B.J. Johnson Most Improved Player Award, the Three-Point Champion and the Defensive MVP to the boys and girls who distinguish themselves on the court and as leaders.
As part of the camp, NBA players and coaches will also participate in several community outreach initiatives around Johannesburg, including a hospital visit and a Her Time to Play seminar for the female campers on July 28, and a court unveiling in the Alexandra Township on Saturday, July 29.&nbsp; In addition, BWB Africa 2023 coaches will lead a development clinic for local coaches at AISJ on July 30.&nbsp;&nbsp;
Also on July 29, select&nbsp;NBA players&nbsp;will visit the NBA Store at Sandton City Mall in Johannesburg and engage with fans.
BWB Africa 2023 will be supported by Nike, a global partner of BWB since 2002, which will outfit participants with Nike apparel and footwear, and Gatorade, which will keep players and coaches hydrated throughout the camp.
BWB has reached more than 4,100 participants from 136 countries and territories since 2001, with 112 former campers advancing to the NBA or WNBA.&nbsp; The NBA and FIBA have staged 70 BWB camps in 47 cities across 32 countries on six continents.
The following is a complete list of players participating in the 19th&nbsp;BWB Africa camp (rosters subject to change):
&nbsp;
<table style="width: 447px;" width="447">
<tbody>
<tr>
<td style="width: 403px;" colspan="2">
GIRLS
</td>
</tr>
<tr>
<td style="width: 191px;">
Name
</td>
<td style="width: 212px;">
Country
</td>
</tr>
<tr>
<td style="width: 191px;">
Ines Bellahmer
</td>
<td style="width: 212px;">
Algeria
</td>
</tr>
<tr>
<td style="width: 191px;">
Filomena Luis
</td>
<td style="width: 212px;">
Angola
</td>
</tr>
<tr>
<td style="width: 191px;">
Guigma Sadia
</td>
<td style="width: 212px;">
Burkina Faso
</td>
</tr>
<tr>
<td style="width: 191px;">
Gisele Kipo*
</td>
<td style="width: 212px;">
Cameroon
</td>
</tr>
<tr>
<td style="width: 191px;">
Hannah Dibadjou
</td>
<td style="width: 212px;">
Cameroon
</td>
</tr>
<tr>
<td style="width: 191px;">
Salma Khedr*
</td>
<td style="width: 212px;">
Egypt
</td>
</tr>
<tr>
<td style="width: 191px;">
Leila El Sanadily
</td>
<td style="width: 212px;">
Egypt
</td>
</tr>
<tr>
<td style="width: 191px;">
Aisha Hassan
</td>
<td style="width: 212px;">
Egypt
</td>
</tr>
<tr>
<td style="width: 191px;">
Lucie Mounganga
</td>
<td style="width: 212px;">
Gabon
</td>
</tr>
<tr>
<td style="width: 191px;">
Fatoumata Sylla
</td>
<td style="width: 212px;">
Guinea
</td>
</tr>
<tr>
<td style="width: 191px;">
Roseline Ooko
</td>
<td style="width: 212px;">
Kenya
</td>
</tr>
<tr>
<td style="width: 191px;">
Harena Randriamasimanana
</td>
<td style="width: 212px;">
Madagascar
</td>
</tr>
<tr>
<td style="width: 191px;">
Fitahiana Ratsimason
</td>
<td style="width: 212px;">
Madagascar
</td>
</tr>
<tr>
<td style="width: 191px;">
Joanie Rakotonanahary
</td>
<td style="width: 212px;">
Madagascar
</td>
</tr>
<tr>
<td style="width: 191px;">
Fatoumata Samake*
</td>
<td style="width: 212px;">
Mali
</td>
</tr>
<tr>
<td style="width: 191px;">
Oumou Soumare
</td>
<td style="width: 212px;">
Mali
</td>
</tr>
<tr>
<td style="width: 191px;">
Aya El Kallali*
</td>
<td style="width: 212px;">
Morocco
</td>
</tr>
<tr>
<td style="width: 191px;">
Albertina Matsinhe*
</td>
<td style="width: 212px;">
Mozambique
</td>
</tr>
<tr>
<td style="width: 191px;">
Bata Lurdes*
</td>
<td style="width: 212px;">
Mozambique
</td>
</tr>
<tr>
<td style="width: 191px;">
Shanaya Matusse*
</td>
<td style="width: 212px;">
Mozambique
</td>
</tr>
<tr>
<td style="width: 191px;">
Joy Biribebe
</td>
<td style="width: 212px;">
Nigeria
</td>
</tr>
<tr>
<td style="width: 191px;">
Benitha Ngarambe
</td>
<td style="width: 212px;">
Rwanda
</td>
</tr>
<tr>
<td style="width: 191px;">
Jane Dusabe
</td>
<td style="width: 212px;">
Rwanda
</td>
</tr>
<tr>
<td style="width: 191px;">
Fatou Sima
</td>
<td style="width: 212px;">
Senegal
</td>
</tr>
<tr>
<td style="width: 191px;">
Marie Diouf
</td>
<td style="width: 212px;">
Senegal
</td>
</tr>
<tr>
<td style="width: 191px;">
Ndickou Matar Diop*
</td>
<td style="width: 212px;">
Senegal
</td>
</tr>
<tr>
<td style="width: 191px;">
Tacko Sy
</td>
<td style="width: 212px;">
Senegal
</td>
</tr>
<tr>
<td style="width: 191px;">
Sheriffa Rahman
</td>
<td style="width: 212px;">
Sierra Leone
</td>
</tr>
<tr>
<td style="width: 191px;">
Onnetse Molokwame
</td>
<td style="width: 212px;">
South Africa
</td>
</tr>
<tr>
<td style="width: 191px;">
Luhle Ndaba
</td>
<td style="width: 212px;">
South Africa
</td>
</tr>
<tr>
<td style="width: 191px;">
Reneilwe Motebele
</td>
<td style="width: 212px;">
South Africa
</td>
</tr>
<tr>
<td style="width: 191px;">
Susan Peter
</td>
<td style="width: 212px;">
South Sudan
</td>
</tr>
<tr>
<td style="width: 191px;">
Asunta Ring
</td>
<td style="width: 212px;">
South Sudan
</td>
</tr>
<tr>
<td style="width: 191px;">
Nawasa Lazaro
</td>
<td style="width: 212px;">
Tanzania
</td>
</tr>
<tr>
<td style="width: 191px;">
Ibouanga Moussounda
</td>
<td style="width: 212px;">
Togo
</td>
</tr>
<tr>
<td style="width: 191px;">
Arwa Ghorbel*
</td>
<td style="width: 212px;">
Tunisia
</td>
</tr>
<tr>
<td style="width: 191px;">
Eya Nasri
</td>
<td style="width: 212px;">
Tunisia
</td>
</tr>
<tr>
<td style="width: 191px;">
Afef Bengoula
</td>
<td style="width: 212px;">
Tunisia
</td>
</tr>
<tr>
<td style="width: 191px;">
Christine Namyalo
</td>
<td style="width: 212px;">
Uganda
</td>
</tr>
<tr>
<td style="width: 191px;">
Immaculate Adongpiny
</td>
<td style="width: 212px;">
Uganda
</td>
</tr>
</tbody>
</table>
*Participated in NBA Academy Women&rsquo;s Camp Africa 2022
&nbsp;
<table width="447">
<tbody>
<tr>
<td style="width: 418.75px;" colspan="2" width="447">
BOYS
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Name
</td>
<td style="width: 221.583px;" width="239">
Country
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Aginaldo Neto*
</td>
<td style="width: 221.583px;" width="239">
Angola
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Manuel Camboma*
</td>
<td style="width: 221.583px;" width="239">
Angola
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Inacio Anatoli Da Silva
</td>
<td style="width: 221.583px;" width="239">
Angola
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Claudino Capangaa
</td>
<td style="width: 221.583px;" width="239">
Angola
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Sansao Wika
</td>
<td style="width: 221.583px;" width="239">
Angola
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Philippe Ntungicimpaye
</td>
<td style="width: 221.583px;" width="239">
Burundi
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Arnold Eyadi Kenfack
</td>
<td style="width: 221.583px;" width="239">
Cameroon
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Hermann Bel Gassina
</td>
<td style="width: 221.583px;" width="239">
Cameroon
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Chris Naguidebe
</td>
<td style="width: 221.583px;" width="239">
Central African Republic
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Tahir Doungous*
</td>
<td style="width: 221.583px;" width="239">
Chad
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Zie Cheikh Conde
</td>
<td style="width: 221.583px;" width="239">
C&ocirc;te d&rsquo;Ivoire
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Tarek Khairy
</td>
<td style="width: 221.583px;" width="239">
Egypt
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Ahmed Nedale
</td>
<td style="width: 221.583px;" width="239">
Egypt
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Karim El Gizawi
</td>
<td style="width: 221.583px;" width="239">
Egypt
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Courage Agbekpornu
</td>
<td style="width: 221.583px;" width="239">
Ghana
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Kiggundu Austin Omondi
</td>
<td style="width: 221.583px;" width="239">
Kenya
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Chouhaybou Keita
</td>
<td style="width: 221.583px;" width="239">
Mali
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Mahamadou Konate
</td>
<td style="width: 221.583px;" width="239">
Mali
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Hamza Bechchar
</td>
<td style="width: 221.583px;" width="239">
Morocco
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Bolaji Oderinlo
</td>
<td style="width: 221.583px;" width="239">
Nigeria
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Sultan Baruwa
</td>
<td style="width: 221.583px;" width="239">
Nigeria
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Ibrahim Dan-Mutum
</td>
<td style="width: 221.583px;" width="239">
Nigeria
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Jonah Precious
</td>
<td style="width: 221.583px;" width="239">
Nigeria
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Ezekiel Obe*
</td>
<td style="width: 221.583px;" width="239">
Nigeria
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Andre Bonazebi
</td>
<td style="width: 221.583px;" width="239">
Republic of Congo
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Jude Fred Nkouka Silaho
</td>
<td style="width: 221.583px;" width="239">
Republic of Congo
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Khadim Mboup*
</td>
<td style="width: 221.583px;" width="239">
Senegal
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Assane Mandian*
</td>
<td style="width: 221.583px;" width="239">
Senegal
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Yakhya Diop*
</td>
<td style="width: 221.583px;" width="239">
Senegal
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Amar Diop*
</td>
<td style="width: 221.583px;" width="239">
Senegal
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Mouhamed Camara
</td>
<td style="width: 221.583px;" width="239">
Senegal
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Siyanda Radebe
</td>
<td style="width: 221.583px;" width="239">
South Africa
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Gilchrist Storm
</td>
<td style="width: 221.583px;" width="239">
South Africa
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Khaman Maluach*
</td>
<td style="width: 221.583px;" width="239">
South Sudan
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Moses Marial Mandiria
</td>
<td style="width: 221.583px;" width="239">
South Sudan
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Bol Wieu Mou Thet
</td>
<td style="width: 221.583px;" width="239">
South Sudan
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Lual Deng Lual Aguek
</td>
<td style="width: 221.583px;" width="239">
South Sudan
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Rayen Rouissi
</td>
<td style="width: 221.583px;" width="239">
Tunisia
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Amen Hammi
</td>
<td style="width: 221.583px;" width="239">
Tunisia
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Liberty Fusire*
</td>
<td style="width: 221.583px;" width="239">
Zimbabwe
</td>
</tr>
</tbody>
</table>
*NBA Academy Africa prospect

Bam Adebayo, Darius Garland, Jonathan Kuminga and Jalen Suggs will coach 80 top high-school-age prospects from across Africa.

Adebayo, Garland, Kuminga, Suggs to coach prospects at BWB Africa 2023

Craig Porter Jr. is one of the most interesting prospects in the 2023 NBA Draft.&nbsp;
The 6-foot-2 guard began his collegiate career as a JUCO player, leading Vincennes (Indiana) to a 62-7 record over two seasons and winning the NJCAA national championship in 2019. After receiving interest from a number of programs (including Indiana, Kansas, UConn, Oregon, Ole Miss, West Virginia, Texas Tech and Indiana State), Porter ultimately transferred to Wichita State.
Over the next three years with the Shockers, Porter would make huge strides and continue his development. Last season, Porter filled the stat sheet, averaging 13.5 points, 6.2 rebounds, 4.9 assists, 1.5 steals, 1.5 blocks and 1.2 threes, while shooting 47.8% from the field and 36.3% from three.&nbsp;
Porter became the first player in school history to lead the team in rebounds, assists, steals and blocks. There aren&rsquo;t many 6-foot-2 point guards who lead their team in blocks, but Porter&rsquo;s motor and 40.5-inch vertical allow him to erase shots regularly. Porter ranks sixth among Wichita State&rsquo;s all-time leaders in career blocks per game (1.08). Last season, he had 11 games with multiple blocks (including a pair of 5-block performances) and 14 games with multiple steals.
Porter is looking forward to starting the next chapter of his unique journey on Thursday night, when he hopes to hear his name called in the 2023 NBA Draft. He says that it&rsquo;s finally starting to sink in that his NBA dream may soon be a reality.
Throughout the pre-draft process, Porter has worked out for the Dallas Mavericks, Golden State Warriors, Boston Celtics, Detroit Pistons, Orlando Magic, Cleveland Cavaliers, Los Angeles Clippers, Miami Heat and Washington Wizards. He&rsquo;s been turning heads in workouts, and he hopes that a team is willing to take a chance on him in the second round.
Darryl Hepburn trained Porter in Tampa after Wichita State's season ended, and he believes the 23-year-old has what it takes to succeed in the NBA.
&ldquo;When he came to Tampa, he was flying way under the radar. But when I did my research on him, I immediately saw that he had a couple signature games against some good teams, so I felt like he was an [NBA] prospect,&rdquo; Hepburn told Basketball News. &ldquo;Since I first laid eyes on him &ndash; a 6-foot-2 guard with long arms &ndash; he impressed me with his athletic ability.&nbsp;
&ldquo;He shot 36% from three, but I saw some room for improvement there. Over the last seven weeks, he showed me that he&rsquo;s a proven shooter. I saw him make a lot of improvements. He went to the Portsmouth Invitational and was one of the best players there. There&rsquo;s a high ceiling for this kid &ndash; a very high ceiling &ndash; and he deserves an opportunity. I think he&rsquo;s going to get drafted.&rdquo;
Basketball News caught up with Porter to discuss his game, player comparisons, unique journey, pre-draft workouts, plan for draft night and much more.
What has the pre-draft process been like for you? I've talked to NBA veterans who say they're glad they never have to go through it again because of how hard it is with all of the workouts and traveling.
Craig Porter Jr.: &ldquo;It&rsquo;s been a lot of traveling, for sure &ndash; going from the east to the west to down south a lot. I mean, it&rsquo;s an interesting process, just getting to see a bunch of different cities and getting to play against a bunch of different prospects and players of all calibers. It&rsquo;s just an experience that you only get to go through once, so I&rsquo;ve just been going through it and just doing everything I can to get into the position that I&rsquo;m in now. But it&rsquo;s been pretty fun.&rdquo;
You have worked out for the Mavs, Warriors, Celtics, Pistons, Magic, Cavaliers, Clippers, Heat and Wizards. What were some of the biggest questions they were asking and what kind of feedback did you get from those teams?
Porter: &ldquo;I would say, at the beginning when I did my first few [workouts], the most questionable thing about my game was whether I could consistently shoot the outside shot. I feel like, as I&rsquo;ve done all of the workouts, everybody has noticed and realized that I can shoot the ball way better than they thought. And my complete game just surprised a lot of people once they saw [me pass] the eye test, I guess. A lot of the feedback has been pretty similar across the board. I&rsquo;ve been honestly doing really well in a lot of my workouts, and a lot of the teams have been saying that they expect me to go somewhere in that second round or, if not there, then for sure [I&rsquo;ll be] a two-way type of player.&rdquo;
Do you think you can be a knockdown shooter in the NBA?
Porter: &ldquo;I definitely think I can. I feel, eventually, [when players read] a lot of the scouting reports and things people go over about me, they won&rsquo;t necessarily see the numbers and think that I&rsquo;ll be able to [shoot], so it&rsquo;ll surprise a lot of people at the beginning. But even with the work I&rsquo;ve been putting in, I&rsquo;ll be able to just shoot the ball more confidently and do it at a high level.&rdquo;
You&rsquo;ve had a unique journey to this point, coming from JUCO, leading your team to a NJCAA national championship and spending five years in college. What was it like taking the JUCO route and what did you learn from it?
Porter: &ldquo;It really just showed me to never take anything for granted and that you have to work for everything you earn in life. Really, JUCO taught me almost everything I know. I mean, I went through just about everything in JUCO &ndash; going through five-hour practices, to Coach having to order us all pizzas after 8 or 9 p.m. because we practiced so long, to wanting to quit because things got so hard and difficult. I mean, it tests you, for sure. I pay a lot of my respects and dues to my coach and teammates there because of the grind we went through there and how it just prepares you. It puts you in a different position, and it prepares you for this level.&rdquo;
<img style="display: block; margin-left: auto; margin-right: auto;" src="https://cdn.basketballnews.com/images/story/body/craig_inside.jpg" alt="" width="750" height="396" />
When did you start to realize that playing in the NBA might be a realistic option?&nbsp;
Porter: &ldquo;Honestly, I think it was after my senior year once I was about to sign with my agent Ryan [Straining]. I got a text from him saying that he was going to try his hardest and do everything he could to get me into the Portsmouth Invitational, and this was before I even signed with him. Really, I was unsure of anything I&rsquo;d be able to do. I thought I would&rsquo;ve been an overseas player, for sure. But once he got me into Portsmouth, things have just been taking off and skyrocketing ever since everybody has been able to see me. I give a lot of credit to him for pushing my name so hard.&rdquo;
Each season, you&rsquo;ve made significant strides. From the start of your college career to now, how much do you feel you have grown as a player?&nbsp;
Porter: &ldquo;I think every aspect of my game has just gone to another level, especially the shooting, scoring and rebounding &ndash; pretty much every statistic. I really feel like I was just in a bunch of different roles and being asked [to do] different things on certain teams. But I feel like every role I was put in, I thrived and did everything I was supposed to do. I feel like being prepared for all of those things is really what [allowed] me to do that...
"Like I said, my role kind of changed every year. In JUCO, I went from being a spot-up shooter my freshman year to being the lead guard my second year and really just playing in a bunch of different roles. And the same thing happened at Wichita State. It just put me in a position where I didn&rsquo;t always have to be the person who scores or the person that the defense focuses on, and I just found ways to impact winning. I was the leading rebounder and shot-blocker; I just found ways to get on the court and I just did the extra things that some of the guys on my team didn&rsquo;t, and it just always paid off for me.&rdquo;
You&rsquo;re 23 years old and we know that teams typically fall in love with younger players and their potential during the draft process. But do you feel like there are some advantages to being an older and more experienced prospect?
Porter: &ldquo;I definitely do. I think [my experience] has already prepared me to be a pro and I feel like I&rsquo;m handling myself as a pro, so [I&rsquo;m not dealing with] a lot of the little hiccups that some younger players might have to go through &ndash; like needing a little bit more time to develop or anything off the court. I just feel like with me being older and being through things that they haven&rsquo;t experienced, it just prepared me a little bit more than they are.&rdquo;
Which players would you compare yourself to? Who do you like to study?
Porter: &ldquo;There are a couple players I study. Definitely Lonzo Ball, that&rsquo;s one of my top ones. One of my favorite players growing up was Rajon Rondo, just him being able to do a little bit of everything, even if he couldn&rsquo;t shoot the ball (which I feel like obviously I can do a lot better than him). I mean, just being able to rebound, get his teammates involved and score when needed. Really, those comparisons are probably my top-two, for sure.&rdquo;
If an NBA general manager asked why should they draft you, what would you say?&nbsp;
Porter: &ldquo;I&rsquo;d probably say that I&rsquo;m the type of person who doesn&rsquo;t necessarily need to be &lsquo;the guy&rsquo; or the face of something to impact it. I can impact winning in many different ways. You can throw me in there for one minute and I&rsquo;m going to make a big difference in that one minute or 30 seconds or [however long I&rsquo;m in]. My attention to detail is really high. I&rsquo;m just an older guy who needs a chance. I take this really seriously &ndash; this is honestly my life. Really, being able to show what I can do is life or death to me.&rdquo;
What do you bring to a team off the court? Do you think you can have an impact in the locker room as a leader or glue guy?
Porter: &ldquo;Definitely, I&rsquo;m a pretty calm person and, like I said before, there&rsquo;s almost nothing that I haven&rsquo;t been through. I know what it&rsquo;s like to win, I know what it&rsquo;s like to lose and I know what it&rsquo;s like to go through adversity. Really, my biggest thing is that I&rsquo;m able to lead and get guys to pay attention and listen, even if they&rsquo;re frustrated or whatever. That was one of the things I was challenged on over the last two years, so it&rsquo;s something that I&rsquo;ve definitely developed over the years. But yeah, I&rsquo;m definitely a good person off the court who can help guys keep their mental.&rdquo;
What are your plans for draft night?
Porter: &ldquo;I think I&rsquo;m just going to have some of my family and friends over at my parents&rsquo; house, and we&rsquo;re just going to watch the draft. Hopefully, my name is called. If it&rsquo;s not, we&rsquo;re all still going to hang out and I&rsquo;ll spend some time with my family.&rdquo;

Former Wichita State guard Craig Porter Jr. opens up about his game, the pre-draft process, his NBA player comparison and more.

NBA draft prospect Craig Porter Jr.: 'I impact winning in many different ways'

When a generational talent like&nbsp;<a class="paragraph-link" href="https://apnews.com/article/wemby-victor-wembanyama-nba-draft-f5be654cce544c675559bad526220a9e">Victor Wembanyama</a>&nbsp;comes along, it&rsquo;s clear that he would make any team that he&rsquo;s with better in a multitude of ways.
And the team that wins Tuesday&rsquo;s&nbsp;<a class="paragraph-link" href="https://apnews.com/article/wembanyama-nba-draft-spurs-ee1a9bd2232173666d3302bb491c7c5c">NBA draft lottery</a>&nbsp;in Chicago &mdash; and the right to draft Wembanyama next month &mdash; will be immediately improved. Here&rsquo;s a look at the 14 hopefuls in the lottery, and their odds of landing the&nbsp;<a class="paragraph-link" href="https://apnews.com/article/nba-sports-basketball-las-vegas-6f4ac3d44f624ef36ddb00e314cf0401">7-foot-3 French teen phenom.</a>
DETROIT
Odds: 14%, or about 7-1
Outlook: A new coach is coming, and if Wembanyama goes to the Pistons he&rsquo;d be teaming up with Killian Hayes &mdash; whose mother is French, so there would be some comforts of home at least.
Jalen Duren and Jaden Ivey were&nbsp;<a class="paragraph-link" href="https://apnews.com/article/nba-all-rookie-team-e70909b25b2ae3fabd26d3c380e4f07c">All-Rookie picks</a>&nbsp;this season. Cade Cunningham was one last season, after he was the No. 1 pick in 2021. It&rsquo;s hard to envision how exactly Wembanyama and Cunningham would play together, since there&rsquo;s still so much mystery about Cunningham&rsquo;s game, especially after he missed much of this season. But two great young talents surely would figure it out.
HOUSTON
Odds: 14%, or about 7-1
Outlook:&nbsp;<a class="paragraph-link" href="https://apnews.com/article/rockets-udoka-e24d2a5ccedef68bf86faee4ba2b5917">Ime Udoka is in place as the new coach</a>, there&rsquo;s a belief around the league that the Rockets will change their roster considerably in free agency &mdash; bringing James Harden back, perhaps &mdash; and Wembanyama would energize the fan base in many of the same ways Yao Ming&rsquo;s arrival did.
It would take some shots away from Houston&rsquo;s young players and adjustments would have to be made. And the pairing of Wembanyama with Alperen Sengun would be so interesting on defense.
SAN ANTONIO
Odds: 14%, or about 7-1
Outlook: Gregg Popovich would get another incredibly talented big to build around, just as was the case with David Robinson and Tim Duncan.
The Spurs have flourished with international players, such as Tony Parker and Manu Ginobili. The Spurs haven&rsquo;t won a playoff series since 2017 and haven&rsquo;t played in one since 2019. But all the losing, all the drafting, all the player development has built them for this &mdash; and Wembanyama would be the springboard to make San Antonio a playoff town again right away.
CHARLOTTE
Odds: 12.5%, or 8-1
Outlook: Maybe this would convince Michael Jordan to not sell the majority stake of the Hornets after all. (Or maybe it&rsquo;ll just raise his price.) Imagine &mdash; the most recognizable player maybe ever, with an iconic brand, getting to draft a kid who is surely going to be a global marketing dream.
As often is the case with top draft picks, much of the attention goes to Wembanyama&rsquo;s offensive game. But Charlotte is desperately in need of more defense, and Wembanyama will make an immediate impact on that end &mdash; which would only further endear him to Hornets coach Steve Clifford. And Wembanyama and LaMelo Ball together would be instantly something to watch.
PORTLAND
Odds: 10.5%, or about 10-1
Outlook: Damian Lillard is tired of waiting and wants the Trail Blazers to become a contender. This would be a great start to that plan.
There is a ton of talent in Portland, led by the all-world guard, and the Blazers packed it in early this season with an eye on the draft. And the ping-pong balls don&rsquo;t care about fairness, but after Sam Bowie and Greg Oden, it surely could be argued that Portland deserves a draft break.
ORLANDO
Odds: 9%, or about 11-1
Outlook: Now this would be spicy. If the Magic win the lottery again, the pairing of Paolo Banchero with Wembanyama would give Orlando an immediate shot in the arm.
The Magic were 5-20 and refused to tank. They went 29-28 the rest of the way, and the young core &mdash; Banchero, Franz Wagner, Markelle Fultz, etc. &mdash; seems like it&rsquo;s poised for bigger things in the Eastern Conference already. Fultz, like Banchero, was a No. 1 pick as well.
INDIANA
Odds: 6.8%, or about 15-1
Outlook: With Tyrese Haliburton, the Pacers want to play fast. And he would benefit greatly from an athletic big to play pick-and-roll with (as would plenty of other people in the NBA, of course).
There&rsquo;s a lot to like about Indiana as a landing spot. Championship coach in Rick Carlisle. One of the league&rsquo;s best atmospheres. Basketball is a religion in Indiana. Make no mistake, they&rsquo;d be good right away.
WASHINGTON
Odds: 6.7%, or about 15-1
Outlook: Two things immediately jump off the page with the Wizards. One, Bradley Beal would probably become an even better version with Wembanyama. And two, with Kristaps Porzingis, this might be the rare spot for Wembanyama to not be the tallest player on his own roster.
UTAH
Odds: 4.5%, or about 22-1
Outlook: Wembanyama is obviously familiar with the Jazz, given his relationship with former Utah center Rudy Gobert. It would be a unique parallel; the Jazz trade Gobert in 2022, fall into the lottery a year later, get Wembanyama to add to a good young cast led by Lauri Markkanen.
DALLAS
Odds: 3%, or about 33-1
Outlook: Dallas raised the NBA&rsquo;s ire by tanking at the end to protect its lottery odds. If the Mavericks win the lottery and can pair Wembanyama with Luka Doncic &mdash; and perhaps Kyrie Irving &mdash; the $750,000 tanking fine might end up as the best money Mark Cuban ever spent.
CHICAGO
Odds: 1.8%, or about 55-1
Outlook: DeMar DeRozan would be a great first vet for Wembanyama to open his NBA career with and learn from.
OKLAHOMA CITY
Odds: 1.7%, or about 60-1
Outlook: The Thunder were one of the best stories in the league this season with a budding star like Shai Gilgeous-Alexander and last year&rsquo;s No. 2 pick &mdash; Chet Holmgren &mdash; set to make his NBA debut this fall. Put Wembanyama on the Thunder, and it&rsquo;ll be scary.
TORONTO
Odds: 1%, or 100-1
Outlook: The Raptors will have a new coach and nobody knows what direction they&rsquo;re going yet this summer. Wembanyama would surely change some of their plans.
NEW ORLEANS
Odds: 0.5%, or 200-1
Outlook: Everyone can see the Pelicans&rsquo; potential, even with the annual mystery of how durable Zion Williamson will (or won&rsquo;t) be. To overcome 200-1 odds would be just amazing luck, and as the city&rsquo;s motto goes, it would truly mean that the good times will roll in New Orleans.

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LOS ANGELES (AP) &mdash; LeBron James&rsquo; oldest son, Bronny, says he will play basketball at the University of Southern California in the fall.
Bronny James abruptly announced his much-anticipated decision on social media Saturday, about two hours before his father&rsquo;s Los Angeles Lakers hosted the Golden State Warriors in Game 3 of their second-round playoff series.
The 18-year-old James was a McDonald&rsquo;s All-American just like his father, but he was among the few uncommitted elite high school basketball prospects heading toward the summer. The namesake son of the top scorer in NBA history played at Sierra Canyon School, which is known for educating scions of the sports and entertainment industries in Chatsworth, an outer suburban neighborhood of Los Angeles.
James announced his decision by writing the Trojans&rsquo; school slogan, &ldquo;Fight On,&rdquo; below a photo of himself wearing his high school uniform in the Trojans&rsquo; locker room at the Galen Center.
<blockquote class="twitter-tweet">
BRONNY JAMES HAS COMMITTED TO USC 🚨 <a href="https://twitter.com/0BronnyJames?ref_src=twsrc%5Etfw">@0BronnyJames</a> <a href="https://t.co/JVTdFzycn6">pic.twitter.com/JVTdFzycn6</a>
&mdash; Overtime (@overtime) <a href="https://twitter.com/overtime/status/1654971687274774533?ref_src=twsrc%5Etfw">May 6, 2023</a></blockquote>

<script src="https://platform.twitter.com/widgets.js"></script>

James and his Sierra Canyon team played at the arena last January, beating a team from Georgia&rsquo;s Wheeler High School led by elite recruit Isaiah Collier &mdash; who is now James&rsquo; teammate at USC.
After choosing to stay close to home for college, the 6-foot-3 guard will join an already loaded Trojans roster coming off the school&rsquo;s third straight NCAA Tournament appearance under coach Andy Enfield.
Several key contributors to last season&rsquo;s team are returning, headlined by star guard Boogie Ellis. USC also will have guard Collier, one of the top recruits in the current high school class.
Many recruiting observers wondered whether USC&rsquo;s strong roster at guard would dissuade Bronny James from staying in Los Angeles for college, perhaps steering him toward Oregon or to an alternative to college. Instead, the son of the four-time NBA champion and league MVP didn&rsquo;t back down from the challenge of contributing to USC&rsquo;s current surge to national prominence.
The younger James&rsquo; full name is LeBron James Jr., but he&rsquo;s much better known by his family nickname. His younger brother, 15-year-old Bryce, is also an elite collegiate prospect at Sierra Canyon.
LeBron James has been an active, supportive parent for his sons&rsquo; basketball dreams. He also has frequently mentioned his desire to play in the NBA alongside Bronny, even though the logistics of such a dream would be daunting.
Last month, James spent the Saturday between the Lakers&rsquo; 81st and 82nd games of the regular season flying back and forth to Portland. James made the one-day trip with his mother, his wife and kids Bryce and Zhuri to watch Bronny play in the Nike Hoop Summit for Team USA.
The final game of Bronny&rsquo;s high school career was important enough to drive James through the weariness of an NBA season and onto a plane for the lengthy trek back and forth
&ldquo;I wasn&rsquo;t going to miss it,&rdquo; James said. &ldquo;I understand how important fatherhood is, just coming from a no-father household. ... We always try to support each other in all our endeavors. I&rsquo;m only as good as my family.&rdquo;

LeBron James’ oldest son, Bronny, says he will play basketball at the University of Southern California in the fall.