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Nets

The Golden State Warriors dynasty appears to be entering its final stretch, with time, injuries, and uncertainty all converging at once.
Stephen Curry is now 37, approaching 38, and while his game has aged gracefully, the margin for error around him has grown razor-thin. Over the past several seasons, Golden State&rsquo;s championship hopes have repeatedly been derailed by injuries &ndash; many of them coming at the worst possible moments.
It began in 2019, when the Warriors were chasing a historic three-peat. Kevin Durant tore his Achilles during the NBA Finals against Toronto, followed shortly by Klay Thompson&rsquo;s ACL injury. What followed was a lost 2020 season, then another setback when Curry broke his hand just a few games into the year. As Thompson worked his way back, misfortune struck again &ndash; this time an Achilles tear that delayed his return even further.
The injury cycle never truly stopped. Last season, De&rsquo;Anthony Melton had been playing well alongside Curry in the backcourt before suffering a torn ACL, and from there, things unraveled quickly. In the playoffs, after Golden State rode the momentum of yet another series win over Houston, Curry suffered a hamstring strain that sidelined him against the Timberwolves. Without him, the Warriors were eliminated.
Most recently, another devastating blow landed. Jimmy Butler tore his ACL, costing Golden State its second star next to Curry and dealing a major hit to whatever remained of its title aspirations.
All of it underscores a harsh reality: time is running out. There are no guarantees in today&rsquo;s NBA, and opportunities to win championships are fleeting &ndash; especially for an aging superstar, no matter how great.
Curry continues to do his part. He just dropped 38 points and drilled eight three-pointers against Dallas, another reminder that he can still take over games and perform at a championship level. But nights like that have increasingly felt isolated, surrounded by questions about whether the supporting cast is good enough to contend.
The uncertainty extends beyond the roster. Klay Thompson is no longer there. Butler is sidelined. Steve Kerr has just one year left on his contract. Draymond Green is getting older and showing signs of decline. Meanwhile, the front office remains caught between timelines, holding onto young pieces rather than fully committing to moves that could immediately maximize Curry&rsquo;s remaining prime.
That&rsquo;s what makes this moment feel different. Curry is still capable of being the best player on a title team. He&rsquo;s shown it time and time again, but without sufficient help and without a clear organizational direction, the window that defined one of the greatest dynasties in NBA history appears to be closing.
And for a player who has given everything to the franchise, that reality is as difficult as it is unavoidable.

As Steph Curry continues to perform at an elite level, injuries, aging stars, and uncertainty signal that the Warriors’ dynasty is ending.

Stephen Curry, Warriors dynasty nearing its end

The NBA is back, and on ring night, as confetti is prepared and banners await their ascension, the visiting Houston Rockets are walking into Paycom Center not merely as&nbsp; spectators watching the Oklahoma City Thunder raise their championship banner &ndash; but as worthy challengers.
This is no longer a young team simply hoping to develop. The Rockets are here with purpose, power, and one of the greatest scorers of all time leading the charge: Kevin Durant.
When Durant landed in Houston after that stunning trade this summer, it shifted the entire balance of the Western Conference. The message was clear: the Rockets are done waiting for their future. They want to win now, and their time is now.
For years, the Rockets have been stockpiling talent, banking on potential, and emphasizing growth. But after back-to-back seasons of competitiveness under Ime Udoka, the organization decided to accelerate. Durant&rsquo;s arrival changes everything &ndash; from the way Houston runs its offense to the expectations that now hang over the franchise.
Even without Fred VanVleet, who is sidelined with an injury, Houston remains loaded. Instead of patching the gap with another veteran guard, Udoka is doubling down on his young core &ndash; placing immense responsibility on Amen Thompson and Alperen Sengun.
The Amen Thompson and Alperen Sengun leap
Thompson, now entering his second season, will assume full-time point guard duties. It&rsquo;s a massive leap, but one Udoka and the front office have prepared him for. His athleticism, defensive instincts, and improving court vision make him the natural conductor of this evolving Rockets offense.
If Thompson is the engine, Alperen Sengun is the hub.
Fresh off a spectacular EuroBasket run where he dominated as Turkey&rsquo;s focal point, Sengun looks ready to translate that same control to the NBA stage. His ability to read defenses, pass from both the low and high post, and score efficiently makes him the centerpiece of Udoka&rsquo;s halfcourt schemes.
Much like Nikola Jokic in Denver, everything flows through him. The Rockets are embracing a more fluid, motion-based offense that allows Şeng&uuml;n to survey the floor, dictate movement, and create opportunities for Thompson, Durant, and Jabari Smith Jr.
In essence, Sengun has gone from being an intriguing young big to becoming Houston&rsquo;s offensive cornerstone.
And when paired with Durant &ndash; arguably the most adaptable superstar in basketball &ndash; the synergy could be special. Durant can play off-ball, spot up from midrange, or stretch defenses beyond the arc, allowing Sengun to orchestrate from the elbow area. When defenses collapse on Sengun, Durant punishes them. And if they crowd Durant, Sengun goes to work inside. It&rsquo;s a simple offense but one that is highly efficient and sustainable
Durant&rsquo;s impact: leadership and legacy
For Durant, Houston represents one more opportunity to define his legacy on his own terms.
He&rsquo;s joined superteams before, carried heavy expectations before, and heard the narratives that follow him. At 37, Durant is still elite, still driven, and now in a situation where his influence extends beyond scoring.
In Houston&rsquo;s locker room, he&rsquo;s the standard. His work ethic and professionalism have already rubbed off on the young core. Players like Thompson and Smith Jr. speak openly about the lessons they&rsquo;re learning from him &ndash; how to prepare, how to maintain focus, how to pick your spots on the floor. This team is talented, but Durant&rsquo;s presence gives them identity.
One of the biggest lineups ever assembled, and Reed Sheppard&rsquo;s moment
What&rsquo;s also fascinating about this Rockets team is how physically imposing they&rsquo;ve become. Udoka hinted during media day that Houston might deploy &ldquo;one of the biggest lineups in league history.&rdquo;
He wasn&rsquo;t exaggerating.
Houston has eight players with wingspans over seven feet, including Durant, Smith Jr., Sengun, Thompson, Steven Adams, Tari Eason, Tari Eason, and Josh Okogie.
Against the Thunder, the Rockets are expected to start Amen Thompson, Kevin Durant, Jabari Smith Jr., Alperen Sengun, and Steven Adams &ndash; a massive group that blends size, versatility, and rim protection.
This lineup has the potential to suffocate teams defensively while overwhelming them on the boards. Amen can switch across multiple positions, Sengun and Adams anchor the paint, Smith Jr.&rsquo;s improved awareness allows Houston to maintain spacing even with a traditional center on the floor, and Durant is a sneaky good weakside rim protector.
With VanVleet out, rookie guard Reed Sheppard is set to play a more significant role than expected. Known for his high IQ and fearless shooting, Sheppard could provide the spacing and composure Houston needs from the second unit. In a team filled with stars and length, Sheppard&rsquo;s ability to shoot, defend, and make quick reads could make him the quiet X-factor early in the season.
<h3>&ndash; &ndash; &ndash;</h3>
All eyes will be on Oklahoma City on opening night. The Thunder will celebrate their first championship in franchise history. Shai Gilgeous-Alexander and the squad will receive their championship rings, sending the crowd in euphoria.
But on the other side, the Rockets are coming to send a message.
They&rsquo;re not intimidated by the defending champions &ndash;&nbsp; they&rsquo;re motivated by them. Houston&rsquo;s front office watched OKC&rsquo;s rise closely: a young, homegrown team built around patience, culture, and development. Now, the Rockets believe they can write their own version of that story, except this time, with the added edge of experience and star power.
If there&rsquo;s ever a statement game to open a season, this is it.
Durant, returning to Oklahoma City where his career began, faces his former team in the most poetic of circumstances &ndash; ring night for the franchise he once led, but with him now wearing Rockets red. It&rsquo;s drama, nostalgia, and rivalry all wrapped into one.
For Houston, it&rsquo;s not just about spoiling a ceremony. It&rsquo;s about announcing themselves as legitimate title contenders. They&rsquo;ve gone all-in on the belief that their young core is ready and that Durant can still be the centerpiece of a championship run. For Ime Udoka, the challenge will be blending experience and youth, ego and development, discipline and creativity.
If it all clicks, Houston could find itself right in the thick of the title race. For a franchise that has waited years for relevance, that has rebuilt patiently and endured countless growing pains, this season is the start of something new.
And it begins under the bright lights in Oklahoma City, where the Rockets will take the floor not as dreamers, but as believers.

With Kevin Durant joining the Houston Rockets, their title expectations have never been higher: the Rockets are going all-in.

Rockets come in season with championship expectations with Kevin Durant

The Atlanta Dream and Phoenix Mercury have been two of the WNBA's most dynamic risers this season, having used the offseason as a springboard to elevate themselves from fringe playoff teams to legitimate postseason threats. With aggressive and calculated roster moves, both franchises took advantage of a star-heavy free agency market and are now reaping the rewards with improved records, on-court cohesion, and a renewed sense of direction.
In a league where parity is rising and every roster spot carries weight, the Dream and Mercury have shown that smart offseason hauls can redefine a franchise&rsquo;s ceiling.
Atlanta Dream: Currently 2nd in the East and 5th in the league overall, 14-10 record
At 14-10, the Atlanta Dream currently sit 4th in the WNBA standings and second in the Eastern Conference as of this writing. This is a significant improvement over their 2024 campaign, when they finished with a sub-.500 record of just 15-25, enough for an 8th seed, and bowed out early in the postseason. But what sets this team apart now isn&rsquo;t just their growth; it&rsquo;s the way behind their acceleration.
Allisha Gray has continued to be a steady force, earning a well-deserved spot as an All-Star starter this season. The veteran guard has grown into her role as both a scorer and leader, thriving in head coach Karl Smesko&rsquo;s aggressive system. However, the biggest shift came with the high-impact signing of Brittney Griner in the offseason.
After a tumultuous past few seasons marked by injury setbacks, Griner&rsquo;s decision to join Atlanta surprised many. But the move has paid off handsomely for both sides. Griner has given the Dream an elite interior presence and a reliable starting center, anchoring a much-improved Atlanta defense after losing their starting frontcourt from last year in Tina Charles and Cheyenne Parker-Tyus. Her chemistry with Gray and point guard Jordin Canada has created a versatile inside-out attack that&rsquo;s difficult to contain.
Griner's arrival has also opened the floor for other contributors to shine. Rhyne Howard, the 2022 Rookie of the Year, has been able to play with more freedom as a perimeter scorer now with Griner providing her with screening capabilities to get more players open. The Dream currently rank among the top five in both defensive rating and second-chance points &ndash; a testament to Griner&rsquo;s influence on both ends of the court.
This season, Atlanta isn't just looking to make the playoffs, but they're aiming to make a mark once they get there.
Phoenix Mercury: Currently 2nd in the West and 3rd in the league overall, 15-8 record
While the Dream made one big splash, the Mercury made several &ndash; and they&rsquo;re paying off even quicker.
Phoenix sits second in the Western Conference with a 15-8 record, trailing only the league-leading Minnesota Lynx. It&rsquo;s a remarkable rise for a franchise that sub.500 last season and looked rudderless in the wake of roster instability after Diana Taurasi&rsquo;s retirement and the absence of Brittney Griner, who departed for Atlanta.
Rather than rebuild, the Mercury doubled down on star power. Their front office landed two of the offseason&rsquo;s biggest names: former Connecticut Sun All-Star Alyssa Thomas and 2023 All-WNBA forward Satou Sabally. Both have been transformational.
Thomas, known for her toughness, versatility, and near triple-double averages, has brought a level of all-around excellence that&rsquo;s elevated the Mercury&rsquo;s ceiling. Thomas has been serving as the team&rsquo;s offensive engine, acting at times as their point guard and main playmaker. Her physicality on defense and elite decision-making have stabilized Phoenix in close games, many of which they&rsquo;ve won due to her crunch-time brilliance.
Sabally, meanwhile, has returned healthy and dominant. She&rsquo;s providing much-needed wing scoring and rebounding while defending multiple positions. Her ability to stretch the floor has complemented Thomas perfectly, creating mismatches across the board.
Phoenix wasn&rsquo;t done after those marquee signings. In what might be one of the savviest moves of the season, the Mercury claimed and signed veteran forward DeWanna Bonner off waivers. The 36-year-old, a former WNBA champion and franchise icon in Phoenix, has provided instant leadership and shot-making, giving the team a battle-tested voice off the bench.
Their offseason signings and together with their homegrown star Kahleah Copper, this revamped Mercury roster has thrived in head coach Nate Tibbetts&rsquo; system. They play with pace, move the ball, and now have the defensive personnel to match up with anyone. Even without Griner, who left a huge void in the frontcourt, Phoenix has compensated with a multi-pronged attack and a deep, star-laden rotation.
Phoenix and Atlanta&rsquo;s smart and bold moves are leading to playoff impact and championship hopes
What the Dream and Mercury have done this season isn&rsquo;t just about bringing in talent, but it&rsquo;s about bringing in the right talent.
Atlanta targeted Griner, knowing she could immediately solve their rim protection issues and elevate their pick-and-roll game. Phoenix bet on two of the best two-way forwards in the league and then added a proven winner in Bonner to glue it all together.
These moves weren&rsquo;t just splashy, they were also strategic. Each franchise assessed its weaknesses, acted decisively in free agency, and built complementary lineups around existing core players. The results have been dramatic and immediate.
With over a month of regular-season basketball left, both the Dream and Mercury are not just aiming to secure playoff spots &ndash; both teams are looking to make deep runs.
Atlanta, with its improved defense and emerging stars, could become a dangerous matchup for any top seed. Phoenix, meanwhile, boasts the kind of star-studded, playoff-hardened roster that could upset the status quo and challenge the Lynx or Liberty for the title.
In a WNBA season defined by aggressive movement and team-wide recalibrations, the Dream and Mercury stand out for how quickly and effectively they&rsquo;ve turned the page. With smart roster building and the boldness to act, both teams have enjoyed good regular seasons thus far and are looking to build on them to bring them to the playoffs.

The Atlanta Dream and Phoenix Mercury have been two of the WNBA's most dynamic risers this season.

WNBA: Dream, Mercury capitalize on offseason hauls to make run for the playoffs

<div>The Indiana Pacers medical team decided to clear Tyrese Haliburton to play in Game 7 of the NBA Finals despite an existing calf strain and that blunder resulted in a torn Achilles tendon. While understandable given the gravity of the situation, that decision proved to be very costly for not only the organization as a whole but more importantly to Tyrese Haliburton as it was just announced that he would miss the entire 2025/2026 season due to a torn achilles.&nbsp;</div>
<img src="https://cdn.basketballnews.com/images/story/body/3-etan-thomas-1_690w.jpeg" alt="" />
<div>In contrast, this past summer, my daughter Imani Thomas class of 2026 was faced with a very difficult decision to play through an injury at Nationals and risk further more severe injury.&nbsp;</div>
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<div>Here&rsquo;s the story: &nbsp;</div>
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<div>Imani had played through shin splints for the entire travel season with her team Maryland Juniors. These shin splints actually developed during her junior year high school season with Bishop McNamara, but she is a soldier and she pushed through like all athletes do.&nbsp;</div>
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<div>However, toward the end of her travel season, the shin splints continued to get worse. She did constant treatment and even started over compensating to protect her shin splints until one practice she could barely move. The assistant coach (Coach Ashley Williams) came up to me and said,&nbsp;</div>
<div>&ldquo;Imani is a beast, and she is not going to stop playing no matter what I tell her. But you need to get this checked out because it&rsquo;s visibly getting worse&rdquo;&nbsp;</div>
<div>&nbsp;</div>
<div>So me and my wife Nichole took her to get X Rays and a MRI and it was discovered that her shin splints had turned into a stress fracture.&nbsp;</div>
<div>&nbsp;</div>
<div>She was devastated. Nationals were coming up and like any athlete she contemplated just sucking it up and playing through the pain.&nbsp;</div>
<div>&nbsp;</div>
<div>The doctor was honest with us. He explained to us that if Imani was playing soccer, he would definitely not clear her to play because the likelihood of her getting kicked in her stress fracture was relatively high. If she played football or rugby or any contact sport, he would also not clear her. But she plays volleyball, and the likelihood of her getting kicked in her stress fracture was very low.&nbsp;</div>
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<div><img src="https://cdn.basketballnews.com/images/story/body/3-etan-thomas-6_690w.jpeg" alt="" /></div>
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<div>However, if she landed wrong, the impact could be just as severe as if she got kicked. Then he asked how her mechanics were and I told him that she had been over compensating for quite some time. She&rsquo;s been pushing through and getting a lot of treatment but she has been in pain for a long time. And the doctor said honestly, it&rsquo;s a decision you have to make for her. She is going to want to risk it all and play. That&rsquo;s how athletes are.&nbsp;</div>
<div>&nbsp;</div>
<div>So we talked to Imani, explained the risks, and together we came to the decision that it would be best to sit out.&nbsp;</div>
<div>&nbsp;</div>
<div>And it was a very difficult process for her as it would be for any athlete but long term over short term was what was important.&nbsp;</div>
</div>
<div>&nbsp;</div>
<div>Now, back to Tyrese Haliburton.</div>
<div>&nbsp;</div>
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<div>NBA fans across the world witnessed what would have been a story of triumph. One for the archives of NBA history. The storyline would&rsquo;ve been.... Facing elimination in the NBA playoffs in a pivotal Game 7, Tyrese Haliburton battles through injury with superhuman perseverance and in heroic fashion to save the Pacers and propel them into victory solidifying this as one of the greatest finals performances in the history of the NBA. They probably would&rsquo;ve had a picture of Haliburton with a Superman emblem on his chest and a cape under his Warriors uniform. Would&rsquo;ve had his dad holding the same Pacers towel he waved in front of Giannis next to his son with the trophy. Would&rsquo;ve been a sportswriters dream as so many angles could&rsquo;ve been covered and explored.</div>
<div>
People love stories of heroics. Isiah Thomas hobbling around on one foot in game 6 of the 1988 NBA Finals against the Lakers and scoring 25 points in the 3rd quarter. Or Willis Reed walking out of the tunnel for the New York Knicks on his bum ankle in Game 7 of the 1970 Finals. Everything was set up for Haliburton to be added to that list.
High school, college and professional coaches across the country were just salivating to be able to use this as an example to their players to enforce the philosophy that &ldquo;pain is weakness leaving your body&rdquo;. They would&rsquo;ve used Haliburton as an example to young athletes that the game (not your health) is what matters most. And a real &ldquo;team player&rdquo; would sacrifice a &ldquo;little discomfort&rdquo; for their team.
I have seen this all before. During my tenure with the Washington Wizards, I witnessed team trainer Eric Waters misdiagnose player after player because what was best for the Wizards organization was for that player to play.
I saw Richard Hamilton go off on the entire training staff after he learned that&nbsp;he had been playing through a torn groin, only disclosed to him after the team was out of playoff contention. He had been complaining about his groin for weeks and the trainers were giving him treatment two and three times a day all the while knowing his groin was torn, but they wanted to push for the playoffs so they didn&rsquo;t tell him.&nbsp;
<img src="https://cdn.basketballnews.com/images/story/body/3-etan-thomas-3_690w.jpeg" alt="" />
I saw them tell Jarvis Hayes that he simply had a case of &ldquo;tendinitis&rdquo; in his knee and had him playing through the pain. Turned out he had a broken knee cap and ruined his entire career.&nbsp;
I saw them tell Kwame Brown that he was just experiencing a &ldquo;little discomfort&rdquo; in his leg and that he needed to play through the pain to show everyone that he was worthy of being the number 1 pick. Turned out later, he actually had a torn hamstring.&nbsp;
<img src="https://cdn.basketballnews.com/images/story/body/3-etan-thomas-4_690w.jpeg" alt="" />
I saw Eric Waters tell Deshawn Stevenson there was nothing seriously wrong with his back and had him getting ice and stem and playing through the pain. After the season, upon further review by an outside doctor it was discovered that he actually had an Inflamed L5 Nerve that was stuck underneath a disc that required not one but two back surgeries to repair.&nbsp;
My point in saying all of this is not to simply blast Eric Waters, I am showing that this happens all the time in professional sports. With team doctors and trainers, there is a conflict of interest and the sworn medical oath becomes blurred and effects their diagnoses. They are hired by the teams and are in essence employees of the organization not employees of the players. So they don&rsquo;t have the players best interest in mind, typically, they only have the organization&rsquo;s.
The Indiana Pacers medical staff basically RG3&rsquo;d Haliburton. They &ldquo;Any Given Sunday&rsquo;d&rdquo; him. They Eric Waters&rsquo;d him.
<img src="https://cdn.basketballnews.com/images/story/body/3-etan-thomas-5_690w.jpeg" alt="" />
He shouldn&rsquo;t have been playing period.
The risks outweighed the rewards. Even from a team standpoint. This is your franchise player. This is a player who has the capability of single handedly turning an entire NBA championship finals series around. This is a player that you should&rsquo;ve done everything in your power to convey to him how important he is long term for them and how much they value his health and are looking out for his best interest etc etc. However, what they showed was the exact opposite.&nbsp;
It doesn&rsquo;t matter if Haliburton insisted on playing in Game 7, just like it didn&rsquo;t matter if Imani insisted on playing in Nationals.&nbsp;Sometimes, when it comes to their health, athletes need people to make the decision for them. That&rsquo;s our job as parents and we did that. That was also the job of the Pacers medical team, and they did not have the medical integrity to do that.&nbsp;
Imani had her boot off now and is starting rehab and will be back full strength in a few weeks. Haliburton&rsquo;s calf strain turned into a ruptured Achilles and he will have to sit out the entire 2025/2026 season.&nbsp;
In explaining the difference in how me and my wife Nichole handled her injury vs how the Pacers medical staff handled his, I started singing, &ldquo;They Not Like Us&rdquo; A Dad joke that fell flat with Imani but I don&rsquo;t care it was a good joke.&nbsp;
But in all seriousness, I hope all young players see this and learn that no matter what the circumstances or how big the game is, your health always comes first, and you ALWAYS get a 2nd opinion from your own doctors that have nothing to do with the organization like Kawhi Leonard did in San Antonio his last season there.&nbsp;
Let me refresh everyone&rsquo;s memory.
Everyone with a microphone dogged Kawhi that season. Skip Bayless was still going on his hateful rants and baseless criticisms of Kawhi even after the Raptors beat the 76ers in the playoffs.
Skip Bayless tweeted out
&ldquo;Well, I guess it worked for No. 2 to quit on the Spurs last season complaining of what Spurs doctors decided was no more than a thigh bruise. He wound up in the East, playing against a hobbled, sick Embiid and an overrated Giannis. "Crime" pays.&rdquo;
Kawhi delt with Coach Popovich taking shots at him, his teammates taking shots at him, the team questioning his injury because their &ldquo;team doctors&rdquo; said he was fine. But he got a 2nd opinion and was told otherwise and did what was in his best interest. Danny Green was reportedly playing through a torn groin after being misdiagnosed by the same team doctors that misdiagnosed Kawhi.
And the Spurs are one of the most respected organizations in the NBA with one of the most respected coaches in the NBA. But, the bottom line is, any organization will throw you out there in a heartbeat injured if they feel it is best for the organization. They will publicly criticize you if you don&rsquo;t play and if you play and re-injure yourself worst or just don&rsquo;t play up to their expectations (as if they don&rsquo;t know your playing injured) they will get rid of you in a New York minute just like The Washington Commanders did RG3 and just like the Washington Wizards did with Jarvis Hayes.
I remember watching Grant Hill. He was about to literally take over the league.
People were calling him out for not playing hurt. Said he was soft, overrated etc etc just like they were saying about Haliburton before he shut them all up this playoff series.
The Orlando medical staff derailed Grant&rsquo;s entire career.&nbsp;
Another example is the young Isiah Thomas. He shouldn&rsquo;t have been playing in Boston in the playoffs but he played, ended up hurting himself more, ended up needing surgery, cost himself 100 million dollars came back and played after losing his sister and they traded him that summer because they knew about his injury and knew that he needed surgery.
<img src="https://cdn.basketballnews.com/images/story/body/3-etan-thomas-8_690w.jpeg" alt="" />
Kyrie Irving goes and gets a 2nd opinion and they say you need surgery, the Celtics doctors didn&rsquo;t tell him he needed surgery, so he had his surgery and came back the next year strong. There is a reoccurring theme here.
I immediately called my son Malcolm who is working hard at The University Of Dayton right now as I write this article I hope he learned the lesson in what just happened to Haliburton. Told my daughter Baby Sierra and Imani the entire way to school yesterday, like literally the whole entire way I was going on an endless rant.
Told them stories of Eric Waters and Ernie Grunfeld trying to get me to take a cortisone shot in my pubic bone and go out an play when I was suffering an abdominal strain that kept me sidelined for an extended period of time. But also how the 2nd opinion I received from my doctor was that if I did that, I would almost certainly hurt myself worse because the Cortisone show wouldn&rsquo;t exceed the healing process, it was just make it so I didn't feel the pain.&nbsp;
&nbsp;
But just think of it logically, your body sends pain signals to you when something is hurting to let you know to stop doing that. If you block that signal, you won&rsquo;t feel the warning you&rsquo;re supposed to feel. Made perfect sense to me so I told them no. And sure they tried to put pressure on me and have a beat writer pressure me through the power of the pin in a few articles (no I didn&rsquo;t have any actual proof of this but the timing and coincidence was way too convenient so I&rsquo;ll say &ldquo;allegedly&rdquo; had a beat writer pressure me through the media). But the end result was me standing firm and telling them no, I can&rsquo;t go.
However, the onus shouldn&rsquo;t be placed on the athlete&rsquo;s shoulders. Of course athletes are going to want to play but it shouldn&rsquo;t be up to them. A solution to this league wide issue was suggested to me by a lawyer by the name of Marlon Amprey. He explained that the Players Association should assemble a group of outside doctors/specialists (or specific doctors/specialists the player suggests) that have no connection to the team whatsoever.
That will provide 2nd &amp; 3rd opinions and give players detailed reports on their health and risk of injury. All doctors&rsquo; reports given by teams that drastically differ should go under review and there should be repercussions for team doctors and trainers who medically clear players who shouldn&rsquo;t be medically cleared to play.
</div>
</div>

The Indiana Pacers medical team decided to clear Tyrese Haliburton to play in Game 7 of the NBA Finals despite an existing calf strain.

The Indiana Pacers RG3’d Tyrese Haliburton

The Houston Rockets have landed 15-time All-Star Kevin Durant in a massive trade with the Phoenix Suns, according to ESPN&rsquo;s Shams Charania.
In exchange, Phoenix will receive guard Jalen Green, forward Dillon Brooks, the No. 10 pick in the 2025 NBA Draft, and five future second-round pick from Houston.
Durant, 36, is entering his 18th season and remains a dominant force &ndash; he averaged 26.6 points, 6.0 rebounds, and 4.2 assists last year, shooting a career-best 43% from beyond the arc. Even only playing 62 games due to injury, he still led the Suns in scoring. His move to Houston comes just in time to bolster their offense, which struggled late in the year.
The deal was officially finalized on June 22, though it won&rsquo;t be formally completed until July 6 due to the "poison pill" in Jalen Green&rsquo;s contract, according to Yahoo Sports. Durant learned about the move during an on‑stage appearance at Fanatics Fest in New York &ndash; prompting a stunned reaction captured on live video.
ANALYSIS: The Rockets will gain a superstar scorer to complement their young core including Alperen Şeng&uuml;n, Amen Thompson, Fred VanVleet, and Jabari Smith Jr.. Offensively, the firepower can fix late-season lapses. The Rockets just ranked 22nd in half-court scoring in the playoffs. Finally, this move reunites Durant with coach Ime Udoka, his former USA and Nets coach &ndash; relationships that helped seal the deal.&nbsp;
For the Suns, they will acquire a future star in Jalen Green, three-and-D veteran Dillon Brooks, a top-10 draft pick, and multiple second-round selections for rebuilding flexibility. They will have also shed Durant&rsquo;s remaining $54.7 million salary obligation, freeing cap room to make some more moves and reinforce the squad around franchise player Devin Booker. Or, this move could end up being a pivotal step in pivoting from underperformance toward a long-term rebuild strategy in the future.
This is a high-risk, high-reward move for the Rockets: they gain a generational talent without sacrificing their core but trade proven contributors in Green and Brooks, and take on luxury tax concerns. Meanwhile, the Suns get foundational pieces and financial flexibility.
Durant&rsquo;s arrival instantly raises Houston&rsquo;s ceiling &ndash; expect them to contend if they gel quickly. Phoenix, meanwhile, can ramp up their rebuild with new assets in hand. This trade not only shifts power in the Western Conference but reshapes the trajectories of both franchises.

The Houston Rockets have landed 15-time All-Star Kevin Durant in a massive trade with the Phoenix Suns, according to Shams Charania.

Kevin Durant traded to the Rockets: Blockbuster deal sends superstar to Houston

The Indiana Pacers struck first in the 2025 NBA Finals, taking Game 1 against the Oklahoma City Thunder after an improbable comeback in the 4th quarter clinched by a game-winning jumper from Tyrese Haliburton. While the series is far from over, Game 1 offered plenty of early lessons and adjustments to look out for in the coming games.
<h3>Turnovers, turnovers, turnovers</h3>
If there&rsquo;s one thing you can&rsquo;t do against the Thunder, it&rsquo;s turn the ball over. Oklahoma City isn&rsquo;t just elite in forcing turnovers &ndash; they&rsquo;re historically good. Game 1 was a harsh introduction for Indiana, who coughed up possession far too many times against a team designed to feast off mistakes &ndash; 24 of them to be exact.
OKC&rsquo;s perimeter defenders, from Alex Caruso to Jalen Williams to Lu Dort and Cason Wallace, excel at reading passing lanes and applying pressure without fouling. The Thunder swarmed Indiana&rsquo;s offense, collapsing on drives and disrupting flow. Their rotations were sharp, their closeouts disciplined, and their ability to generate live-ball turnovers turned defense into instant offense.
Given that this was Indiana&rsquo;s first Finals appearance in decades, some early jitters were expected. The energy inside Paycom Center was relentless, and the Pacers' miscues snowballed under pressure. Although they won Game 1 by a hair, moving forward the Pacers need to prioritize clean possessions and limit turnovers if they want a real shot at winning the series. Because let&rsquo;s be real, the Thunder are still heavy favorites despite squandering Game 1. Improved composure and better decision-making, especially from their lead ball handlers, will be key.
<h3>Too much space for the MVP</h3>
Indiana&rsquo;s defensive game plan allowed Shai Gilgeous-Alexander far too much room to operate. The newly crowned MVP carved up the defense with his signature patience, gliding into open mid-range jumpers and attacking downhill with minimal resistance. Time and again, he found the pockets of space he thrives in. SGA scored an astounding 38 points in his Finals debut, and Indiana should do a better job in crowding him and showing him bodies.
SGA&rsquo;s ability to control tempo is what makes him so difficult to guard. He's never rushed. He plays at his own pace, decelerating into stepbacks or slithering into floaters. In Game 1, Indiana gave him too much cushion and failed to show enough help at the point of attack.
To slow him down, the Pacers must adjust their coverage. They need to crowd his space, get physical, and throw multiple bodies at him. Blitzing pick-and-rolls, shading help early, and forcing the ball out of his hands should be top priorities. OKC&rsquo;s supporting cast is capable, but Indiana has to be willing to gamble by making others beat them. As it stands, SGA is getting exactly what he wants.
<h3>Bench scoring advantage</h3>
One area Indiana clearly won in Game 1 was bench production. Obi Toppin led the way with 17 points, including five made threes, providing crucial spacing and energy. His timely shooting helped the Pacers keep pace, particularly during stretches when their starters were stagnant.
TJ McConnell was equally impactful, igniting the Pacers&rsquo; second unit with relentless pace and dribble penetration. Whether pushing off makes or misses, McConnell kept OKC on their heels and helped Indiana stay within striking distance. His ability to find seams in the defense and collapse the Thunder&rsquo;s perimeter gave Indiana a much-needed offensive spark.
The Thunder, on the other hand, didn&rsquo;t get much juice from their reserves offensively aside from Isaiah Hartenstein. While their rotation depth helped defensively, the scoring disparity off the bench could be something to monitor as the series progresses. If Indiana&rsquo;s bench can continue to outperform OKC&rsquo;s, it could swing the momentum in tighter contests.
<h3>Rotation chess match</h3>
Thunder head coach Mark Daigneault made some eyebrow-raising rotation decisions in Game 1. Most notably, he started Cason Wallace over Isaiah Hartenstein, opting for a smaller, switch-heavy group designed to disrupt Indiana&rsquo;s ball movement and prevent easy driving lanes.
The Thunder rarely used their double-big lineups, instead rotating between Hartenstein and Chet Holmgren at center while leaning into versatility and perimeter defense. At times, Daigneault even deployed a one-forward, four-guard setup &ndash; and in a few stints, a full five-guard lineup. The strategy prioritized switchability and speed, key components in disrupting Indiana&rsquo;s flow.
Daigneault went deep into his bench, using 11 players in total. The most surprising cameo came from rookie Ajay Mitchell, who logged a 4&ndash;5 minute stretch early in the second quarter. Mitchell went scoreless on 0-of-3 shooting and finished with a -3, which showed Daigneault&rsquo;s willingness to trust his young talent &ndash; even on the Finals stage. While it didn&rsquo;t pay dividends on the scoreboard, the experience could prove valuable if Mitchell&rsquo;s number is called again later in the series. However, with everything on the line and at stake, Daigneault must choose between developing and going all in and trust the veterans to win games for OKC.
On the other side, Rick Carlisle pushed all the right buttons. Thomas Bryant and Ben Sheppard delivered timely contributions, defending well and knocking down big shots. Carlisle staggered minutes well, ensuring McConnell and Toppin had favorable matchups. His ability to read the game and make real-time adjustments helped Indiana stay competitive despite the turnover woes.
<h3>Final thoughts</h3>
Game 1 gave us a glimpse of how Oklahoma City&rsquo;s swarming defense and MVP-led offense can control the tempo of this series. Their blend of length, athleticism, and discipline on defense creates chaos, while SGA&rsquo;s poise and scoring gravity center everything on offense. But it also showed Indiana has the bench depth, coaching flexibility, and offensive firepower to respond.
Expect the Pacers to clean up their turnovers and tweak their coverage on Gilgeous-Alexander heading into Game 2. They'll need to impose more physicality on defense and continue winning the bench battle. If they can take better care of the ball and throw OKC off rhythm, this series has the potential to get very interesting.
The chess match has only just begun.

Discover key takeaways from Game 1 of the 2025 NBA Finals between the Thunder and Pacers, what we learned from each team.

Thunder-Pacers Game 1 Takeaways: What we learned from the NBA Finals opener

<div>
In the first few days of his second presidential term, Donald Trump signed a number of executive orders that will have an impact on the healthcare industry, some issuing new policies and some rescinding policies set forth by prior administrations. This has had a devastating impact on the American people.
While the country is on pins and needles awaiting the next bomb (both literally and figuratively) to drop from the Trump administration, Michael Jordan has figured out a way to actively combat one of the casualties (U.S. Health Care) of Trump&rsquo;s plan for mass deportations of undocumented immigrants and extended tax cuts for the upper echelon of the American population.&nbsp;
</div>
<div>From an <a href="https://www.theguardian.com/us-news/2025/mar/01/republicans-medicaid-cuts">article in The Guardian titled:&nbsp;&ldquo;Medicaid recipients fear &lsquo;buzzsaw cuts&rsquo; for Trump&rsquo;s agenda&rdquo;</a>, it reads&nbsp;</div>
<div>&ldquo;Republicans are considering a rollback of the federal social safety net, particularly Medicaid, which has nearly 80 million enrollees in all 50 states. The budget plan proposes an $880bn reduction in funding for the insurance over the next 10 years, an amount that experts warn would hollow out the program and have ripple effects across the entire American healthcare system.&rdquo;</div>
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<div>From an <a href="https://www.maynardnexsen.com/publication-president-trumps-latest-executive-orders-impacting-health-care">article in the MaynardNexsen titled &ldquo;President Trump&rsquo;s Latest Executive Orders Impacting Healthcare&rdquo;</a> it reads &ldquo;President Trump rescinded former President Joe Biden&rsquo;s order that extended the enrollment periods for Affordable Care Act (Obama Care) plans in most states, and granted additional funding for third parties aiding enrollment in ACA insurance. While ACA enrollment nearly doubled under the Biden administration to about 24 million people, those gains are attributed primarily to government subsidies that lowered the cost of ACA premiums. The effect this rescission will have on enrollment trends is one thing to watch in the coming years&rdquo;</div>
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<div>While all this is happening in real-time, Michael Jordan opened his fourth health clinic in North Carolina on February 19 in Wilmington. This new clinic, established in collaboration with Novant Health, focuses on providing care to uninsured and underinsured patients.</div>
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<div>MJ has spoken publicly exhibiting a tremendous amount of sincerity and passion about how important these clinics are and how many people they will help. He has addressed the growing issue of healthcare disparities and affirmed his dedication to providing healthcare to all people regardless of their income or economic status in particular in his hometown of North Carolina.&nbsp;</div>
<div>&nbsp;</div>
<div>Many people are pleasantly surprised to see this side of MJ, but it goes along with what I witnessed as his teammate for the Washington Wizards.&nbsp;</div>
<div>&nbsp;</div>
<div>I recall one time in particular when I was sitting in the training room getting treatment and he was getting his knee drained, which fans didn&rsquo;t know at the time he had to often do in order to continue playing. MJ asked me about a book (Soul On Ice by Eldridge Cleaver) he saw me reading on the plane and we engaged in a deep conversation about race, politics, the community, and much more.&nbsp;</div>
<div>
Sitting in earshot was his bodyguard, George, who chimed in and said jokingly, &ldquo;Yeah Michael doesn&rsquo;t like to tell anybody the things he does, so people don&rsquo;t think he does anything&rdquo;&nbsp;
</div>
<div>He then proceeded to tell me a story of when MJ was all set to have this big event at an exclusive golf resort in Georgia back in the day, and he found out that they were still keeping an old tradition of not allowing Black People to join the club, but of course, they would let MJ participate. Well, long story short, right before the event, MJ informed the organizers that he was going to cancel everything if they didn&rsquo;t change their policy and of course, they capitulated to his demands.&nbsp;</div>
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<div><img src="https://cdn.basketballnews.com/images/story/body/michael-jordan-etan-thomas-4_690w.jpeg" alt="" width="743" height="563" /></div>
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<div>I remember responding saying, &ldquo;That&rsquo;s a great story that people need to hear. Why wouldn&rsquo;t you tell people that ?&rdquo; And MJ looked at me and said, &ldquo;No, I don&rsquo;t do it for that.&rdquo; I remember looking at George and him saying, &ldquo;See, he doesn&rsquo;t want to tell anybody anything&rdquo;&nbsp;</div>
<div>&nbsp;</div>
<div>I tell this story for this reason. Playing with MJ for two years with the Wizards, I saw him do a lot of things quietly that nobody knew about. And from time to time I would whisper to him, &ldquo;You&rsquo;re not gonna tell anyone about this either huh?&rdquo; And he would just smile and shake his head. In fact, he didn&rsquo;t even tell anyone that he donated his entire salary to the victims of 9-11. I remember being in the locker room when he was watching the coverage on TV and made the decision. Nobody found out until later that he did that.&nbsp;</div>
<div>&nbsp;</div>
<div>Now, for years I have been on panels and programs talking about activism and athletes and they would always bring up MJ as the antithesis to the activist athlete and his infamous statement &ldquo;Republicans Buy Shoes Too&rdquo;. They would always paint MJ as the athlete who doesn&rsquo;t care about the community or really anything outside of himself and I would always push back on that because that&rsquo;s just not what I saw when I was his teammate. Now, did he lend his voice to causes or speak out on political issues that directly impact the Black Community? No, he didn&rsquo;t. But did he do nothing behind the scenes and have no interest or care for the community? I can&rsquo;t say that because that&rsquo;s not what I saw.&nbsp;</div>
<div>&nbsp;</div>
<div>People don&rsquo;t know about MJ&rsquo;s community impact platform, known as the Black Community Commitment (BCC), which is a 10-year, $100 million initiative focused on creating equitable futures for Black Americans through education, economic justice, narrative change, and social justice.</div>
<div>&nbsp;</div>
<div>They also don&rsquo;t know about him funding nonprofit institutional grantees and grassroots organizations across the country through his Open Call Community Grants program.&nbsp;They don&rsquo;t know about his Jordan Brand Wings Scholars Program which has sent hundreds of kids to college on full scholarships. But like George told me in the training room, he doesn&rsquo;t tell anyone so people assume he does nothing in the community.&nbsp;</div>
<div>&nbsp;</div>
<div>Now, going back to MJ&rsquo;s 4th healthcare clinic.&nbsp;There is indeed currently a national healthcare crisis in the United States.&nbsp;In 2025, an estimated 27.1 million Americans of all ages are projected to be uninsured, representing an uninsured rate of 8.2%, according to data from the National Health Interview Survey. MJ&rsquo;s efforts have helped thousands of uninsured Americans actually receive care.</div>
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<div><img src="https://cdn.basketballnews.com/images/story/body/michael-jordan-etan-thomas-3_690w.jpeg" alt="" width="741" height="494" /></div>
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<div>Furthermore, as many Americans have found out the hard way, being insured does not guarantee full coverage. There is a large percentage of working-class Americans who are currently drowning in medical expenses, faced with increased costs of medications (thanks to the Trump administration), and higher co-pays all while having limited access to essential treatments.&nbsp;</div>
<div>&nbsp;</div>
<div>An article by Vishwesha Kumar of Fadeaway World, described Jordan&rsquo;s Health Clinic as,&nbsp;&ldquo;After witnessing the positive impact of these centers, Jordan donated $10 million to Novant Health to expand the project, leading to additional clinics being built in Wilmington. His efforts have helped thousands of patients receive their first-ever primary care visits, reinforcing his dedication to improving healthcare access.</div>
<div>
The new Wilmington facility spans 7,300 square feet and includes 12 patient rooms, offering comprehensive medical services to uninsured and underinsured individuals. In addition to primary care physicians, the clinic will have a community health worker to connect patients with essential local resources. The facility will be open on weekdays, aiming to serve as a lifeline for many who struggle to access consistent coverage.&rdquo;&nbsp;
Micheal Jordan doesn&rsquo;t have to do any of this. He could ride off into the sunset and not care about what anyone thinks about him. He doesn&rsquo;t need any additional notoriety. He already has all the fame a man could possibly have. He doesn&rsquo;t need pats on the back or nods of approval from anyone. He does this because he genuinely cares.&nbsp;
</div>
<div>&ldquo;Michael Jordan gives back but you didn't know it. Like LeBron does, but it's just seldom they show it.&rdquo;~Nas</div>
<div>&nbsp;</div>

While all this is happening in real-time, Michael Jordan opened his fourth health clinic in North Carolina.

In This Trump Era, Michael Jordan’s Free Health Clinics Are Very Much Needed

With just days left until the 2024-25 NBA season tips off, the Eastern Conference teams are settled, prepped, and ready for action. The offseason moves are done, rosters are set, and almost everyone&rsquo;s locked in for what&rsquo;s shaping up to be an intense race. From title contenders to dark horses, the East is packed with teams ready to make noise. So, let&rsquo;s dive into the top 15 teams in the East as we gear up for this brand-new season&mdash;no fluff, just what you need to know.
<ol>
<li style="font-weight: 400;" aria-level="1">New York Knicks The Knicks made significant moves this offseason, adding Karl-Anthony Towns and Mikal Bridges while retaining key pieces like Jalen Brunson and OG Anunoby. With depth, defense, and firepower, they look primed for a deep playoff run. After a 50-win season in 2023-24, they now have realistic championship aspirations and could be the biggest threat to the Celtics in the East.</li>
<li style="font-weight: 400;" aria-level="1">Boston Celtics The defending champions kept their core intact, extending Jayson Tatum and Derrick White. With Tatum, Jaylen Brown, and Jrue Holiday leading a formidable lineup, the Celtics are aiming to repeat as NBA champions. Despite concerns about Al Horford&rsquo;s age and frontcourt health, Boston remains the favorite heading into the 2024-25 season.</li>
<li style="font-weight: 400;" aria-level="1">Milwaukee Bucks The Bucks didn&rsquo;t make major changes but added depth with Gary Trent Jr., Taurean Prince, and Delon Wright. After an injury-plagued season from Giannis Antetokounmpo and Damian Lillard, Milwaukee looks to bounce back under returning head coach Doc Rivers. With questions surrounding Lillard&rsquo;s form and Middleton&rsquo;s durability, the Bucks remain playoff contenders, but how far they go will depend on health and chemistry.</li>
<li style="font-weight: 400;" aria-level="1">Philadelphia 76ers The 76ers had a big offseason, adding Paul George, Andre Drummond, and Caleb Martin to support Joel Embiid and Tyrese Maxey. Maxey&rsquo;s rise as a star solidifies Philly&rsquo;s title hopes, and Embiid&rsquo;s MVP-level play is crucial for their success. With an improved supporting cast, the Sixers could be serious challengers in the East, but Embiid&rsquo;s health remains the key.</li>
<li style="font-weight: 400;" aria-level="1">Cleveland Cavaliers After a solid 48-win season, the Cavs focused on continuity by keeping their core of Donovan Mitchell, Evan Mobley, and Jarrett Allen. New coach Kenny Atkinson brings fresh leadership, and Cleveland hopes to build on last season&rsquo;s playoff run. With a healthier roster and improved coaching, the Cavs could reach 50 wins and challenge the top teams in the East.</li>
<li style="font-weight: 400;" aria-level="1">Indiana Pacers The Pacers had a quiet offseason but retained Pascal Siakam and made a key addition in James Wiseman. Tyrese Haliburton&rsquo;s breakout season makes Indiana a team to watch, and they&rsquo;re looking to build on their deep playoff run. With improved chemistry and young talent, Indiana could surprise as a top-five team in the East.</li>
<li style="font-weight: 400;" aria-level="1">Orlando Magic The Magic are banking on internal growth, led by Paolo Banchero and Franz Wagner. After winning 47 games and making the playoffs last season, they added veteran Kentavious Caldwell-Pope for shooting and leadership. With a young core developing, Orlando could win 50 games if they continue their upward trend and improve their perimeter shooting.</li>
<li style="font-weight: 400;" aria-level="1">Miami Heat The Heat had a quiet offseason, adding Alec Burks while re-signing key players like Bam Adebayo. With Jimmy Butler&rsquo;s future uncertain and health concerns for both Butler and Tyler Herro, Miami could face challenges in a competitive Eastern Conference. However, Adebayo&rsquo;s All-NBA-level play will keep them in the playoff hunt.</li>
<li style="font-weight: 400;" aria-level="1">Atlanta Hawks The Hawks overhauled their roster after a disappointing 36-46 season, headlined by trading Dejounte Murray and acquiring the No. 1 pick, Zaccharie Risacher. With Trae Young remaining the focal point, the Hawks are banking on Risacher&rsquo;s development and contributions from new additions like Larry Nance Jr. and Dyson Daniels. This team looks poised to contend for a Play-In spot but lacks the co-star power needed for a deep playoff run.</li>
<li style="font-weight: 400;" aria-level="1">Charlotte Hornets The Hornets enter the season with fresh energy, thanks to the hiring of new coach Charles Lee and the re-signing of Miles Bridges. With LaMelo Ball back healthy and Brandon Miller continuing to impress after an All-Rookie season, Charlotte&rsquo;s young core could surprise many. If Ball stays on the floor and their youth develops quickly, the Hornets might find themselves contending for a Play-In spot and shaking off years of underachievement.</li>
<li style="font-weight: 400;" aria-level="1">Detroit Pistons The Pistons are looking to turn the page on a tough 2023-24 season and have made moves to fast-track their rebuild. With Cade Cunningham healthy, new leadership under J.B. Bickerstaff, and rookie Ron Holland adding spark, Detroit could outperform expectations. If Cunningham returns to form and the team gels quickly, don&rsquo;t be surprised if the Pistons emerge as a dark horse in the East.</li>
<li style="font-weight: 400;" aria-level="1">Toronto Raptors The Raptors are in transition, keeping their young core of Scottie Barnes, RJ Barrett, and Immanuel Quickley intact. After a poor finish to last season, Toronto is betting on Barnes&rsquo; continued growth and the addition of Davion Mitchell to improve their fortunes. While their ceiling might be a Play-In appearance, the Raptors are hoping their trio can take a big step forward.</li>
<li style="font-weight: 400;" aria-level="1">Chicago Bulls The Bulls traded DeMar DeRozan and Alex Caruso, adding Josh Giddey and Jalen Smith to the mix. Zach LaVine&rsquo;s injury history remains a concern, but the Bulls are counting on Coby White&rsquo;s emergence and the potential of lottery pick Matas Buzelis. Chicago is likely to be a competitive team some nights, but they may struggle to rise above the Play-In threshold.</li>
<li style="font-weight: 400;" aria-level="1">Brooklyn Nets The Nets are entering a rebuild after trading Mikal Bridges and Lonnie Walker. With a young roster led by Nic Claxton and Cam Thomas, Brooklyn&rsquo;s focus is on player development. Ben Simmons remains a question mark, but the team&rsquo;s recent moves set them up for future success with significant draft assets. A playoff berth seems unlikely as they look to position themselves for a high draft pick.</li>
<li style="font-weight: 400;" aria-level="1">Washington Wizards The Wizards continue their rebuild with the addition of Alex Sarr, the No. 2 overall pick. With Malcolm Brogdon and Saddiq Bey joining the squad, Washington hopes to see growth from young talents like Bilal Coulibaly. However, they&rsquo;re still far from playoff contention and will likely be looking at another lottery-bound season.</li>
</ol>

Let's dive into the top 15 teams in the East as we gear up for this brand-new season.

2024-2025 NBA Eastern Conference Power Rankings: A new number one arises at the top

As Klay Thompson comes off a flare screen from Kevon Looney, rookie Brandin Podziemski delivers a bounce pass at the block to Jonathan Kuminga to run their patented split-action. Podziemski sets another screen at the wing and Kuminga delivers a pass right on the money to a curling Thompson. He sets his feet, lets one defender chasing him fly by and shoots a three right over the help defender.
Splash. Nothing but the bottom of the net, just like the old days. The Warriors are comfortably up after the third quarter against the Utah Jazz after Thompson hits his third-straight three and score his 35th point as he came off the bench for the first time since 2012. Although the Jazz had a big fourth quarter to keep the game close, the Warriors eked out with a win to continue playing their best basketball of the season.
The Warriors are fun again, so it seems.
After a tumultuous season filled with ups and downs, the Dubs are 8-2 over their last 10 games right before the All-Star break and preparing for another playoff push with their aging dynastic core.
What makes their run so special is the fact that they rediscovered a winning formula despite making zero moves at the NBA trade deadline on Feb. 8. Rumors were swirling, but they decided to stick with this group for the rest of the season &ndash; and possibly for seasons to come.
&ldquo;We did win a championship, in case people forgot, a year and a half ago,&rdquo; said Warriors head coach Steve Kerr when asked if he believes this isn't the last dance for the Warriors' Big Three. &ldquo;I believe in my guys, I love those guys, and we're going to keep fighting."&nbsp;
<blockquote class="twitter-tweet">
"We did win a championship, in case people forgot, a year and a half ago...I believe in my guys, I love those guys, and we're going to keep fighting." - Steve Kerr when asked if he still believes this season is not a "Last Dance" for the Warriors' Big 3 (via <a href="https://twitter.com/WillardAndDibs?ref_src=twsrc%5Etfw">@WillardAndDibs</a>). <a href="https://t.co/0x1cmOmyqf">pic.twitter.com/0x1cmOmyqf</a>
&mdash; 95.7 The Game (@957thegame) <a href="https://twitter.com/957thegame/status/1747438806557712848?ref_src=twsrc%5Etfw">January 17, 2024</a></blockquote>
Despite a seemingly lost season, the Warriors took a gamble by choosing to stand pat and stick with the core that won them a title two seasons ago, while trusting this new set of role players to fill in the gaps.&nbsp;
The championship core from two years ago is still intact. Steph Curry is still an all-world talent and offensive force even at 35 years old. Draymond Green is back to his usual self. Since returning from his suspension, Green&rsquo;s aggressiveness on offense and ever-reliant ability on defense have energized the team.&nbsp;
Andrew Wiggins and Kevon Looney started the season with bad slumps, but are slowly getting back into their groove, while Gary Payton II continues to work his way back to being 100% healthy. Thompson has struggled as of late, but he can still be lethal scoring in spurts with just his mere shooting prowess.
The young guys are coming into their own as contributors and finding their identity within the team. Podziemski has been a revelation, serving as a connector on offense and earning Steve Kerr&rsquo;s trust to start games and play with the closing lineup over Thompson. Kuminga is developing into a capable scoring option, which gives the Warriors another dimension.
Lately, the Warriors look like themselves again. Their in-game swagger is back and the vibes are immaculate. These are the Warriors of old, winning while having fun.
Given their recent success, they are confident that they still have at least one more run in them.
&ldquo;This is a story that&rsquo;s still kind of unfolding, and it&rsquo;s important that we see it all the way through until it&rsquo;s proven that we can&rsquo;t win,&rdquo; Curry said in <a href="https://www.theringer.com/nba/2024/2/12/24070258/golden-state-warriors-steph-curry-steve-kerr-draymond-green-klay-thompson" target="_blank" rel="noopener">an interview with The Ringer&rsquo;s Logan Murdock.</a>
The Warriors are determined to win, and they want to do it their way. And perhaps that&rsquo;s the point.
This team was built from the ground up, with a collective effort from a group of players who were drafted and developed by the franchise. After all, it was the &ldquo;Strength in Numbers&rdquo; mantra that started it all, and it's only fitting to end their journey the same way they started: with a team that was built the right way.
The Warriors have won four championships in the last decade by using this formula, and they believe this same approach will lead them to another Larry O'Brien trophy. After doing it all these years, Thompson believes that they have what it takes to succeed once again by trusting their process.
&ldquo;You see Steph Curry, you see Draymond Green, you see our playoff record when we are together,&rdquo; Thompson proclaimed. &ldquo;I&rsquo;ll always believe.&rdquo;

The Warriors are 8-2 over their last 10 games and preparing for another playoff push with their aging dynastic core.

Strength in numbers: The Golden State Warriors' way

The article was initially published on BasketballNews on April 6, 2022.
Anyone else love going back and looking at old box scores and falling down afternoon-long rabbit holes, or am I the weirdo?
You might&rsquo;ve read the headline and either recalled this event actually happening, or are befuddled at how such a thing could take place, even in that NBA.
This article, published on April 6, 2022, marks 25 years since the Del Harris-led Los Angeles Lakers held Jim Cleamons and his Dallas Mavericks to 2 points in the third quarter of a regular-season game.
The contest was held at the LA Forum, where a 50-24 Laker team met a 22-53 Mavs squad with two weeks remaining before the playoffs started. Staples wasn&rsquo;t that big yet, and Crypto didn&rsquo;t exist. (Some might say it still doesn&rsquo;t, but you can fight about that amongst yourselves.)
<div class="mceNonEditable"><spike>&nbsp;</spike></div>
A large-ass, Biggie verse-having, All-Star center named Shaquille O&rsquo;Neal had been <a href="https://www.nytimes.com/1997/02/14/sports/injury-to-o-neal-is-a-blow-to-lakers.html" target="_blank" rel="noopener">out with a knee injury</a> suffered that February, which he returned from five days later. Something tells me, if you made it here, you&rsquo;ve heard of him. Also on the Lakers, quite famously, was a talented rookie named Kobe Bryant, who had been playing regular rotation minutes at 18 years old, but wasn&rsquo;t yet Kobe.
The Mavericks had traded a controversial-but-talented point guard in Jason Kidd earlier in the season &mdash; along with Tony Dumas and Loren Meyer &mdash; to the Phoenix Suns for a package highlighted by Michael Finley, Sam Cassell and A.C. Green. They also dealt Jamal Mashburn to the Miami Heat several weeks later for Kurt Thomas, Sasa Danilović and Martin M&uuml;&uuml;rsepp.
And right before the deadline, Dallas rerouted Cassell as part of a five-man package including Jim Jackson, George McCloud (who wound up on the Lakers retroactively), Eric Montross and Chris Gatling for Shawn Bradley, Khalid Reeves, Robert Pack and Ed O&rsquo;Bannon &mdash; famously the Most Outstanding Player of the 1995 Final Four, and <a href="https://www.primerus.com/business-law-articles/ed-obannon-shines-a-light-upon-student-athletes-right-of-publicity-624201.htm" target="_blank" rel="noopener">killer of EA's NCAA Football and NCAA Basketball video game franchises</a>. This move not only cemented Dallas&rsquo; rebuild, but it officially made way for a <a href="https://www.dallasnews.com/sports/mavericks/2018/06/06/flashback-jamal-mashburn-on-what-really-happened-between-jason-kidd-jim-jackson-and-toni-braxton/" target="_blank" rel="noopener">Toni Braxton-less future in Texas</a>.
The Mavericks, <a href="https://www.basketball-reference.com/teams/DAL/1997_games.html">who came in as losers of 10 straight heading into this game</a> &mdash; a lengthy skid that never saw the team score more than 92 points &mdash; went into Hollywood and started Pack, Finley, Green, Bradley and Derek Harper. Without Shaq, the Lakers began with Derek Fisher, Eddie Jones, Jerome Kersey, Corie Blount and Sean Rooks, who played a game-high 43 minutes (33 over his season average).
<a href="https://www.basketball-reference.com/boxscores/199704060LAL.html">The Mavericks led 30-17 after the first quarter and 51-37 at halftime</a>. The teams combined to attempt 12 threes in the first half, which most teams would typically combine to do in a quarter today. The Mavericks shot 21 of 44 from the field and outrebounded the Lakers 24-16 while holding L.A. to 12 of 32 shooting.
Bryant and Robert Horry went a combined 2 of 9 off the bench, and Rooks had logged 10 points and 7 boards to that point. Harper and Finley combined for 25 points on 9 of 15 shooting, while Bradley had 9 points and 9 rebounds.
Okay, now let's get to why you&rsquo;re here.
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Not only did the Mavericks score 2 points in the entire third quarter, but the points came from a pair of Harper free throws with 1:51 left in the quarter. So it took over 10 minutes to even get on the board in this period.
Anyway, the Mavericks shot 0 of 15 from the field for the quarter and missed all 4 of their three-balls. They also had 9 turnovers and only made one substitution over the entire 12 minutes, removing Pack for Sa&scaron;a Danilović about halfway through the third. That meant Green, Harper, Finley and Bradley were each a minus-25 for the quarter, and Pack was a minus-20.
For good measure, the Mavericks third quarter could be summed up like this:
<ul>
<li>Points: 2</li>
<li>Fouls: 3</li>
</ul>
The Lakers outscored the Mavericks 27-2 and still just led 64-53 after three. L.A. shot 10 of 17 in the quarter, made 5 of 7 triples, only needed to pull down 8 rebounds and turned the ball over just twice.
The Mavs outdid their horrific third quarter only 48 seconds into the fourth with two layups. They even cut their deficit to as close as 7 points in garbage time before the Lakers pulled away with a 87-80 win.
Fisher scored 21 points &mdash; not even close to a career-high for him &mdash; but to that point, his highest point tally had been just 14. In fact, the 21 points would remain a career-best mark for Fisher until he netted 26 points on March 13, 2001 in a win over the Boston Celtics four years later.
Sean &ldquo;2019 Bam Adebayo&rdquo; Rooks ended the night with 15 points, 11 rebounds, 5 assists and 3 blocks. Bryant logged about 22 minutes off the bench, netting 13 points on 3 of 9 shooting, also finishing with 3 steals and going a perfect 5 of 5 at the free-throw line.
Harper led the Mavs with 18 points on 6 of 15 shooting. Finley only put up 9 shots in over 34 minutes of play. The next time he put up just 9 shots in that many minutes? <a href="https://www.basketball-reference.com/boxscores/200203310WAS.html" target="_blank" rel="noopener">March 31, 2002</a>.
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So, what ended up happening to these two teams? Glad you asked!
The Lakers finished 56-26 and fourth in the Western Conference, sweeping the Kenny Anderson, Isaiah Rider, and Rasheed Wallace-led Portland Trail Blazers in Round 1. Then, in the West semifinals, L.A. fell to the No. 1 seed Utah Jazz, who eventually lost to the Chicago Bulls in the 1997 NBA Finals. The Lakers still had a few more years of Harris before Phil Jackson eventually came to clean things up prior to the 1999-2002 three-peat era.
The Mavericks finished 24-58 and were actually still fourth in the Midwest Division among seven teams, completing 1996-97 with only the sixth-worst record in the league. Unfortunately, they didn&rsquo;t own their own draft pick, but fortunately, the Celtics &mdash; who had it at No. 6 &mdash; used it on Ron Mercer, so it wasn&rsquo;t an egregious miss.
Tracy McGrady did go No. 9 overall, and the Mavs did settle on Kelvin Cato at No. 15, but they landed with a kid named Dirk Nowitzki in the 1998 NBA Draft after another 20-win season.
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Bryan Fonseca revisits when the Mavericks only mustered a measly 2 points in the third quarter against the Lakers.

Revisiting the time the Mavericks scored just 2 points in a quarter

Blake Stern previews the NBA's Central Division, breaking down each team's projected lineup and burning question entering the year.

NBA Central Division Preview: Burning questions, rotation projections

Las Vegas Aces center A&rsquo;ja Wilson has been named the 2023 Kia WNBA Defensive Player of the Year, the WNBA announced today. This is the second WNBA Defensive Player of the Year Award for Wilson, who also earned the honor last season.&nbsp;
Wilson received 32 votes from a national panel of 60 sportswriters and broadcasters.&nbsp;For the second consecutive year, Connecticut Sun forward Alyssa Thomas finished in second place (24 votes). Washington Mystics guard Brittney Sykes was third (three votes), and New York Liberty guard-forward Betnijah Laney received one vote.
In her sixth WNBA season, Wilson led the league with a career-high 2.23 blocks per game, ranked third in defensive rebounds per game (7.5) and was 10th&nbsp;in steals per game (1.40). Wilson grabbed at least 10 defensive rebounds in a game nine times. She also recorded nine games with at least four blocks and 10 games with at least three steals.&nbsp;
Behind Wilson, Las Vegas (34-6) set a WNBA single-season record for victories and earned the No. 1 seed in the 2023 WNBA Playoffs presented by Google. The Aces have since advanced to the WNBA Semifinals and will host Game 1 of their Semifinals series against the Dallas Wings on Sunday, Sept. 24 (5 p.m. ET, ESPN2).
The 6-4 Wilson helped Las Vegas lead the league in defensive rating (97.7), blocks (4.78 bpg) and defensive rebound percentage (73.3) and rank second in fewest points allowed (80.3 ppg) and opponent field goal percentage (42.6).&nbsp;
Wilson ranked third in the WNBA in scoring (22.8 ppg) and second in rebounding (9.5 rpg), recording career highs in each category. The five-time WNBA All-Star also shot a career-best 55.7 percent from the field, the third-highest mark in the league.
Wilson, the 2020 and 2022 Kia WNBA MVP, finished with the most fan votes for the AT&amp;T WNBA All-Star Game for the second consecutive year. She led Team Wilson against Team Stewart in the All-Star Game on July 15 at Michelob Ultra Arena in Las Vegas.
In honor of being named the 2023 Kia WNBA Defensive Player of the Year, Wilson will receive $5,150 and a&nbsp;trophy designed to commemorate the achievement.
Below are the voting results for the 2023 Kia WNBA Defensive Player of the Year Award:
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Wilson was also selected to this season's All-Defensive First Team, the WNBA announced today.
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Las Vegas Aces center A’ja Wilson has been named the 2023 Kia WNBA Defensive Player of the Year, the WNBA announced today.

Aces' A’ja Wilson named 2023 WNBA Defensive Player of the Year

After a terrific regular season, the 2023 WNBA Playoffs <a href="https://www.basketballnews.com/stories/2023-wnba-playoffs-guide-how-to-watch-schedule-more" target="_blank" rel="noopener">tip off tonight</a>. This was a huge year for the WNBA, as the league just had its most-watched regular season in 21 years.
Viewership across its national television partners &ndash; ABC, CBS, ESPN and ESPN2 &ndash; was up 21% over the 2022 season. The league also set new highs in terms of its digital platforms, social-media engagement and sports betting. Here are some highlights from the 2023 campaign:
&bull; Across ABC, ESPN and CBS, viewership was up 8% over last season and averaged 505,000 viewers. The WNBA on ABC averaged 627,000 viewers, making it the most-viewed regular season on ABC in 11 years.
&bull; The 2023 regular season reached over 36 million total unique viewers across all national networks, the highest since 2008 and up 27% from 2022.
&bull; Across all WNBA social-media handles, the league generated a record 373 million video views this season, up 96%&nbsp;from the 2022 season. The 20 million total actions/engagements and 1.1 million hours watched increased by 65% and 42%, respectively, from last season.
&bull; The 2023 WNBA All-Star Game on ABC was the most-watched WNBA All-Star Game in 16 years, averaging 850,000 viewers with a peak of 955,000 viewers.
&bull; The 2023 WNBA Draft averaged 572,000 viewers on ESPN, up 42% over last year; it was the most-watched WNBA Draft since 2004.
&bull; The league introduced WNBA Friday Night Spotlight with new broadcast partner ION, where regular-season games were consumed for a total of 14 million hours.
&bull; The WNBA's attendance was up 16% compared to last year. The average attendance of 6,615 fans per game was the highest since 2018. The WNBA had its highest total attendance in 13 years (1,587,488).
&bull; The 2022 WNBA champion Las Vegas Aces saw the highest increase in average attendance (more than 66% year-over-year), averaging a league-high 9,551 fans per game. The Aces also hosted the highest-attended game this season, drawing a crowd of 17,406 against the Phoenix Mercury on September 10 on the final day of the regular season.&nbsp;
&bull; Mercury All-Star Brittney Griner&rsquo;s first home game in her return to the WNBA, against the Chicago Sky on May 21, drew 14,040 fans, third-highest for a WNBA game this season.
&bull; The first WNBA Canada Game, which saw the Sky defeat the Minnesota Lynx 82-74 in a preseason contest, was played before a sold-out crowd of approximately 20,000 fans at Scotiabank Arena in Toronto on May 13.
&bull; The WNBA's relaunched app with exclusive series, behind-the-scenes content and in-depth coverage saw downloads up nearly 400%. The league&rsquo;s out-of-market live game package experienced 10% growth in subscribers this season.
&bull; The season-opening game featuring the New York Liberty at the Washington Mystics on May 13 had the highest viewership in WNBA League Pass history, up 107% from the previous record-setting game on the platform. Content consumption was up across digital channels with League Pass total views for the season up 257%, and the WNBA website had a 21% increase in average time spent per visit during the regular season.
&bull; On FanDuel Sportsbook, the number of bets on the WNBA more than doubled from last season. Individual bets on the marketplace increased by more than 163% year-over-year, and the WNBA handle was up more than 100%.
&bull; The WNBA launched the&nbsp;<a href="https://www.wnba.com/wnbabet" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://www.wnba.com/wnbabet&amp;source=gmail&amp;ust=1694711805864000&amp;usg=AOvVaw0izkcuac1XQ66ItGtl_fXv">WNBABet</a>&nbsp;tab, featuring content from many of the league&rsquo;s partners, including FanDuel, ESPN, The Action Network, Rotowire and the American Gaming Association.
&bull; The 2023 WNBA Commissioner&rsquo;s Cup Championship Game attracted the largest audience for a WNBA game ever for Prime Video, nearly doubling the viewership of last year&rsquo;s Commissioner&rsquo;s Cup Championship Game. The in-season competition saw the teams competing for a prize pool of more than $500,000. As part of the total prize pool, Coinbase provided a cryptocurrency bonus of $120,000 for players in the Championship Game.
&bull; The 2023 WNBA season was dedicated to women&rsquo;s health advocacy, with a focus on Black, Brown and LGBTQ+ communities. Throughout the season, teams, players and the league highlighted four key pillars of women&rsquo;s health: maternal health, mental health, reproductive health and cancer awareness and education. Through the 2023 WNBA Commissioner&rsquo;s Cup, each WNBA team chose a local women&rsquo;s health organization to play for, with $200,000 donated to both local and national non-profit organizations committed to raising awareness about these important women&rsquo;s health equity issues.
Why were fans so engaged this season? On the court, there were quite a few unprecedented things that happened this season:
&bull; The Seattle Storm&rsquo;s Jewell Loyd set a WNBA single-season record with 939 points.
&bull; The New York Liberty&rsquo;s Breanna Stewart had a WNBA-record six games of at least 40 points. In total, WNBA players produced a record 13 40-point games, 10 more than the prior record of three.&nbsp;&nbsp;&nbsp;
&bull; The Connecticut Sun&rsquo;s Alyssa Thomas posted a record six triple-doubles and broke the single-season record for total assists (316).
&bull; WNBA players recorded a record 13 triple-doubles, six more than in 2022 (seven) and four more than in the league&rsquo;s first 25 regular seasons combined (nine).
&bull; The Phoenix Mercury&rsquo;s Diana Taurasi became the first player in WNBA history to score 10,000 career points.
&bull; The Las Vegas Aces&rsquo; A&rsquo;ja Wilson became the fastest player in WNBA history to reach 3,500 points, 1,500 rebounds and 300 blocks.
&bull; New York&rsquo;s Sabrina Ionescu set records for three-pointers made in the regular season (128) and points scored in a single round of the WNBA Three-Point Contest (37).
It's a great time to be a fan of the WNBA, and this postseason seems to be one of the most highly anticipated WNBA Playoffs of all-time.

The WNBA just had its most-watched regular season in 21 years, and viewership was up 21% over the 2022 season.

WNBA has most-watched regular season in 21 years, up 21% over 2022

Most NBA teams have a young core of some sort, but some are better than others.
Each year, teams try to add to their young nucleus through the draft. The 2023 NBA Draft just featured the most highly-anticipated prospect since LeBron James in Victor Wembanyama, plus a number of other talented rookies like Scoot Henderson, Brandon Miller and the Thompson twins.
Entering the 2023-24 season, which team has the best young core? Today, we'll rank the five best cores from around the league. The criteria is simple: players must be age-25 or younger to be considered.
5. Orlando Magic&nbsp;
The Magic landed young star Paolo Banchero with the No. 1 overall pick last season, pairing him with 2021 lottery pick Franz Wagner to form a nice one-two punch. Cole Anthony had high expectations entering the league, but he hasn't quite become the player that fans wanted him to be. One player who has exceeded expectations is Wendell Carter Jr. After a shaky start to his career with the Chicago Bulls, Carter has found his place on the Magic and is considered one of the better young starting centers in the NBA. He isn't the only player who turned his career around after landing in Orlando, as Markelle Fultz is playing his best basketball and has a nice redemption story of his own. Other young players who have an opportunity to make an impact going forward are Orlando's recent lottery picks Anthony Black and Jett Howard, both of whom are 19 years old. Orlando has consistently been one of the worst teams in the league for several years now and while their rebuilding roster is solid, it isn&rsquo;t quite as good or enticing as some of the other teams on our list.
Notable Players: Paolo Banchero (20), Franz Wagner (23), Wendell Carter Jr. (24), Anthony Black (19), Jett Howard (19), Markelle Fultz (25), Cole Anthony (23), Jalen Suggs (21), Jonathan Isaac (25), Caleb Houstan (20)
4. New Orleans Pelicans
The Pelicans are the only young core on this list with postseason experience, as they made the playoffs in 2021-22 and made the play-in tournament last season. Their young core is largely carried by four players: Brandon Ingram, Zion Williamson, Trey Murphy III and Herb Jones. Ingram has become a terrific scorer, and he's coming off a season in which he averaged career-highs in points (24.7) and assists (5.8). While Williamson has been one of the best players in the NBA when healthy, we haven&rsquo;t seen him on the court very much since he was drafted in 2019. Murphy is a terrific shooter and Jones has had a very solid start to his career as well, making a name for himself as a lockdown perimeter defender. New Orleans has a few other young players with potential including Dyson Daniels, Jordan Hawkins and Kira Lewis Jr., but they have yet to prove themselves. Ingram, Williamson, Murphy and Jones are the main reason why the Pelicans are ranked here.
Notable Players: Brandon Ingram (25), Zion Williamson (23), Trey Murphy III (23), Herb Jones (24), Dyson Daniels (20), Jordan Hawkins (21), Kira Lewis Jr. (22)
3. Houston Rockets
The Rockets have one of the more underrated young cores in the NBA, as their lack of success has prevented them from getting much recognition. Fortunately for the Rockets, their main issue has been lack of experience, and the team addressed it this offseason. They had money to spend and they brought in some veterans to help lead the team, most notably Fred VanVleet. That said, their young core is still extremely talented and got even better through this year&rsquo;s draft. The key for this Rockets team to succeed is to make sure these young players continue to develop at a high rate, which is where new head coach Ime Udoka and his staff come in. They have multiple players on their roster with All-Star potential, and it's possible they'll compete for a play-in spot by the end of the season.
Notable Players: Jalen Green (21), Jabari Smith (20), Alperen Sengun (21), Amen Thompson (20), Tari Eason (22), Kevin Porter Jr. (23), Cam Whitmore (19)
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2. San Antonio Spurs&nbsp;
The Spurs undoubtedly have one of the NBA's best young cores. No. 1 overall pick Victor Wembanyama has made San Antonio the team to watch this season. That said, they likely won&rsquo;t be a playoff team for at least another year. While it's possible that they'll shock everyone, it will be difficult for Wembanyama to lead them to the postseason as a rookie. He will likely need at least a year to adjust to the NBA and develop before taking that next leap in his career. Wembanyama isn&rsquo;t the only young star on the Spurs, as they have already started developing fellow cornerstones Devin Vassell and Keldon Johnson, who have made quite an impression. Throw in Tre Jones, Jeremy Sochan, Malaki Branham, Romeo Langford and Blake Wesley, and it's clear why the Spurs are this high. Other young players who have shown promise are Charles Bassey and Julian Champagnie, both of whom came over from the Philadelphia 76ers&rsquo; organization. These two players have displayed a ton of potential, particularly in the G League and Summer League, and they could be solid contributors for years to come.&nbsp;
Notable Players: Victor Wembanyama (19), Keldon Johnson (23), Tre Jones (23), Devin Vassell (22), Jeremy Sochan (20), Malaki Branham (20), Romeo Langford (23), Zach Collins (25), Blake Wesley (20), Julian Champagnie (22), Charles Bassey (22), Dominick Barlow (20), Sandro Mamukelashvili (24)
1. Oklahoma City Thunder
The Spurs were a hard core to beat but, to nobody&rsquo;s surprise, the Oklahoma City Thunder have the best young core in the NBA. Not only do they have the youngest starting lineup in the league, it is filled with young stars. Shai Gilgeous-Alexander has emerged as one of the best guards in the league, while Josh Giddey and Rookie-of-the-Year runner-up Jalen Williams just had a terrific season. Chet Holmgren, the No. 2 overall pick in last year's draft, hasn't played yet but he will undoubtedly make an immediate impact and could give OKC a Rookie-of-the-Year finalist for the second year in a row. Despite how young the Thunder are, they could make a serious playoff push this season, with Shai at the steering wheel. Perhaps what's scariest about the Thunder is that they have 35 draft picks over the next seven years, including 15 first-rounders, so their already-impressive young core is still a work in progress.
Notable Players: Shai Gilgeous-Alexander (25), Chet Holmgren (21), Josh Giddey (20), Jalen Williams (22), Cason Wallace (19), Luguentz Dort (24), Aleksej Pokusevski (21), Isaiah Joe (24), Tre Mann (22), Jaylin Williams (21), Ousmane Dieng (20), Jeremiah Robinson-Earl (22), Keyontae Johnson (23)

Entering the 2023-24 season, which NBA teams have the best young core? Hunter Simpson ranks the best cores from around the league.

Ranking the NBA's top-5 young cores entering the 2023-24 season

Throughout NBA history, there have been plenty of supremely talented teams. However, only a select few managed to string together multiple championships, revolutionize how the game is played and dominate to the point that they defined their era.&nbsp;
It&rsquo;s extremely difficult to create a dynasty, but these six teams earned that distinction.
Boston Celtics (1957-1969)
While it&rsquo;s difficult for today&rsquo;s NBA fans to fathom, the Boston Celtics managed to win 11 championships in just 13 seasons. Celtics head coach and general manager Red Auerbach pulled off a draft-day trade in 1956 that changed the franchise forever, with Boston acquiring No. 2 overall pick Bill Russell in exchange for Cliff Hagan and Ed Macauley. Russell would become one of the most dominant defenders and rebounders of all-time, and when paired with Bob Cousy, John Havlicek and Sam Jones among others, the Celtics became an unstoppable force.&nbsp;
Today, winning three-straight championships is considered an astonishing feat, yet these Celtics managed to win eight consecutive titles from 1959 to 1966 &ndash; a record that is virtually impossible to break. While it was certainly a very different era of basketball, Boston deserves a ton of credit for revolutionizing the game and sustaining that level of dominance for more than a decade.
Los Angeles Lakers (1980s)
The 1980s belonged to the "Showtime" Lakers, a dynamic and star-studded team led by Magic Johnson and Kareem Abdul-Jabbar. Under head coach Pat Riley's leadership, the Lakers thrilled fans with their fast-paced style of play. From 1980 through 1991, the Lakers won five championships and made nine NBA Finals appearances.
Magic&rsquo;s unparalleled playmaking abilities and Kareem&rsquo;s automatic skyhook made these Lakers nearly unstoppable on the court. The Lakers&rsquo; rivalry with the Celtics (and Magic Johnson&rsquo;s personal rivalry with Larry Bird) added another layer of excitement to the NBA, culminating in memorable NBA Finals matchups and moving NBA playoff games to live broadcasts rather than being on tape delay.&nbsp;HBO&rsquo;s show &ldquo;Winning Time: The Rise of the Lakers Dynasty&rdquo; has introduced the Showtime era to a new generation of fans.&nbsp;
Chicago Bulls (1991-1998)
On June 19, 1984, the Chicago Bulls selected Michael Jordan with the No. 3 overall pick in the 1984 NBA Draft. It didn&rsquo;t take long for Jordan to make his mark on the league, as he won Rookie of the Year and became a household name. Jordan was the lynchpin of the Bulls&rsquo; dynasty and became the biggest sports star that the world had ever seen. Coached by Phil Jackson, MJ and Scottie Pippen led the Bulls to six championships in eight years, thanks to two different three-peats. In the 1995-1996 season, the Bulls amassed a record-setting 72 wins, solidifying their status as one of the greatest teams in NBA history (although the record would later be broken by another team featured on this list).&nbsp;
These Bulls teams captured the imagination of fans worldwide. The Bulls&rsquo; dynasty and Team USA's "Dream Team" (which featured Jordan and Pippen alongside other NBA superstars like Magic Johnson, Larry Bird, David Robinson, Patrick Ewing, Karl Malone and Charles Barkley) deserve a lot of credit for making basketball popular across the globe. Just as &ldquo;Winning Time&rdquo; is bringing the Showtime Lakers back into the spotlight, ESPN&rsquo;s docuseries &ldquo;The Last Dance&rdquo; became a huge hit and showcased Jordan&rsquo;s dominance and popularity to younger fans who never got a chance to watch him play live.
San Antonio Spurs (1999-2014)
The San Antonio Spurs, guided by the steady hand of coach Gregg Popovich, enjoyed an extended period of excellence. By now, you&rsquo;re probably realizing that dynasties tend to start when a team drafts a special player. For the Spurs, that player was Tim Duncan, who is often regarded as the greatest power forward in NBA history. While Duncan wasn&rsquo;t a flashy player, he was incredibly consistent and capable of taking over games offensively and defensively.&nbsp;
Duncan and Popovich captured five NBA championships between 1999 and 2014. They managed to win across different eras, first with David Robinson, Avery Johnson and Sean Elliot, then with Tony Parker, Manu Ginobili and Bruce Bowen, and later with Kawhi Leonard, Parker and Ginobili among others. The Spurs' success was built on fundamentals, exceptional team chemistry and a selfless approach to the game. Their sustained success over more than a decade solidified them as a modern NBA dynasty.&nbsp;
<img src="https://cdn.basketballnews.com/images/story/body/200413-shaquille-oneal-kobe-bryant-cs-1211p.jpg" alt="" width="683" height="458" />
Los Angeles Lakers (2000-2002)
The Lakers of the early 2000s were an unstoppable force, combining the dominant inside presence of Shaquille O'Neal and the scoring prowess of Kobe Bryant. Coached by the legendary Phil Jackson, this superstar tandem led Los Angeles to three consecutive NBA championships in 2000, 2001 and 2002.
Teams had to pick their poison against these Lakers, as Shaq and Kobe were nearly impossible to defend one-on-one. Shaq dominated with his imposing size and physicality in the paint, while Kobe made teams pay with his unmatched scoring ability and constantly evolving skill-set. Together, they formed one of the most formidable duos in NBA history, complementing each other's strengths on the court (while often butting heads off the court). Who knows how many more championships the Lakers would have won if Shaq and Kobe managed to get along and make things work in L.A.&nbsp;
Golden State Warriors (2014-2022)
The Golden State Warriors' dynasty has been a breathtaking display of offensive brilliance and finesse. Led by Stephen Curry, Klay Thompson and Draymond Green, the Warriors revolutionized the game with their three-point shooting, fast-paced style of play and small-ball lineups. Head coach Steve Kerr, who won five championships as a player with the Chicago Bulls and San Antonio Spurs dynasties, helped the Warriors capture four NBA championships in eight years (2015, 2017, 2018 and 2022).&nbsp;
The Warriors won 73 games in 2016, breaking the previous record set by the Bulls. And as if this team wasn&rsquo;t already scary enough, Golden State signed Kevin Durant and became even more unstoppable. Even after Durant left in 2019, the Warriors managed to win another championship, beating the Boston Celtics in the NBA Finals last year. The Warriors revolutionized the modern NBA, and their dynastic run may not even be over. After all, Curry, Thompson, Green and Kerr are still around and the team recently added veterans Chris Paul, Cory Joseph and Dario Saric in hopes of chasing a fifth ring.

Alex Kennedy looks back on six of the most unstoppable dynasties throughout NBA history.

Exploring the most dominant dynasties throughout NBA history

There&rsquo;s no doubt who the San Antonio Spurs are going to select with the first pick in this year&rsquo;s NBA draft.&nbsp;<a class="paragraph-link" href="https://apnews.com/article/wembanyama-draft-lottery-nba-b0692a8ee59c2235f2d4f4387266eab7">Victor Wembanyama</a>&nbsp;could have started packing for Texas once the Spurs learned they had won the NBA draft lottery.
But once the&nbsp;<a class="paragraph-link" href="https://apnews.com/article/wembanyama-wemby-nba-draft-lottery-50308e65f44b8df7a2368c4de17bacff">7-foot-3 French phenom</a>&nbsp;is off the board minutes after the draft begins on June 22, that&rsquo;s when the intrigue will begin.
<a class="paragraph-link" href="https://apnews.com/article/nba-combine-scoot-henderson-brandon-miller-a55811da32a6f58cafde246b0e602152">Scoot Henderson or Brandon Miller</a>&nbsp;to the Charlotte Hornets at No. 2?
The first edition of the AP&rsquo;s 2023 mock draft says it&rsquo;ll be Miller.
1. SAN ANTONIO SPURS: VICTOR WEMBANYAMA, FORWARD, FRANCE
His combination of a center&rsquo;s size and a guard&rsquo;s shooting and dribbling make the 19-year-old a prospect perhaps unlike any other the NBA has seen. The Spurs won five NBA titles after taking Tim Duncan in 1997 the last time they had the No. 1 pick and dream of a similar impact from Wembanyama.
2. CHARLOTTE HORNETS: BRANDON MILLER, FORWARD, ALABAMA
At 6-9, Miller has the size, versatility and 3-point stroke to make him an ideal player for the modern NBA game. The SEC player of the year and tournament MVP as a freshman, Miller would appear to be a good fit playing with LaMelo Ball, though the Hornets, who played without Miles Bridges last season after an arrest for a domestic violence incident against the mother of his children, may have to weigh a negative reaction if they add Miller, who&nbsp;<a class="paragraph-link" href="https://apnews.com/article/politics-sports-tuscaloosa-alabama-crimson-tide-top-25-college-basketball-today-39eab4a038324d58910da79372722ad1">delivered the gun used in a fatal shooting.</a>
3. PORTLAND TRAIL BLAZERS: SCOOT HENDERSON, GUARD, G LEAGUE IGNITE
His athleticism and ability to do it all from the guard spot may have made Henderson the No. 1 pick in many years. This time, he could be part of a trade if the Blazers decide they&rsquo;d prefer to acquire more veteran help around Damian Lillard &mdash; or perhaps Lillard&rsquo;s replacement if they instead decide to build around youth.
4. HOUSTON ROCKETS: AMEN THOMPSON, GUARD, OVERTIME ELITE
At 6-7, Thompson has great size for a guard and the 20-year old showed the ability to step up when it matters most, averaging 17.2 points, 9.2 assists and 7.2 rebounds in the playoffs to lead the City Reapers to the championship last season. The Rockets, after adding Jalen Green and Jabari Smith Jr. in the last two drafts, are positioned to get another good one.
5. DETROIT PISTONS: CAM WHITMORE, FORWARD, VILLANOVA
The Pistons fell to the lowest spot possible in the lottery after finishing with the NBA&rsquo;s worst record and sharing the best odds of landing the No. 1 pick. But getting Whitmore, a versatile wing with a strong build, to add to young pieces such as Cade Cunningham and Jaden Ivey would help ease the sting.
6. ORLANDO MAGIC: AUSAR THOMPSON, FORWARD, OVERTIME ELITE
Amen Thompson&rsquo;s twin brother has been the Overtime Elite regular season and finals MVP the last two seasons and the 6-7 swingman plays big on defense, twice blocking seven shots in a game. The Magic were a team on the rise in the second half of last season and Thompson could help ensure that continues.
7. INDIANA PACERS: JARACE WALKER, FORWARD, HOUSTON
Coming from Houston&rsquo;s rugged program means Walker already plays NBA-ready defense, and the offensive end could come along quickly under Rick Carlisle. At 6-8, 240 pounds, he already has the size and strength to deal with anyone he could face in the frontcourt.
8. WASHINGTON WIZARDS: TAYLOR HENDRICKS, CENTRAL FLORIDA
The 6-9 freshman makes an impact inside and outside on both ends of the floor. He led the American Athletic Conference in blocked shots and shot 39% from 3-point range, becoming the only Division I player last season with at least 60 3-pointers, 55 blocked shots and 35 dunks.
9. UTAH JAZZ: ANTHONY BLACK, GUARD, ARKANSAS
The 6-7 guard seems to have endless energy, playing nearly 35 minutes a game to lead the Southeastern Conference and all 20 minutes in a half 19 times. That included 37 minutes on an injured left ankle in the Razorbacks&rsquo; NCAA Tournament upset of top-seeded Kansas, when he helped hold expected lottery pick Gradey Dick to seven points.
10. DALLAS MAVERICKS: GRADEY DICK, GUARD, KANSAS
Dick made 83 3-pointers, most in Kansas history by a freshman, and the 6-8 forward could get plenty of open looks when Mavericks opponents focus their attention on Luka Doncic and Kyrie Irving &mdash; if Irving remains in Dallas. The Mavs went to great lengths to protect their chances of keeping this pick, tanking their final couple games to boost their lottery odds while still in play-in contention,.
11. ORLANDO MAGIC (from Chicago Bulls): KEYONTE GEORGE, GUARD, BAYLOR
The highest-ranked recruit in program history lived up to the billing in his lone college season, scoring 20 or more points 12 times and averaging 15.3 en route to Big 12 freshman of the year honors. The 6-4 guard could provide scoring punch on a team that was 26th in the NBA in points per game.
12. OKLAHOMA CITY THUNDER: CASON WALLACE, KENTUCKY
A point guard who takes care of the ball and takes it away from opponents, he was fourth in the SEC in both steals per game and assist-to-turnover ratio. The Thunder already have a Kentucky guard thriving in their backcourt in All-NBA player Shai Gilgeous-Alexander.
13. TORONTO RAPTORS: NICK SMITH JR., GUARD, ARKANSAS
Played in just 17 games in his lone college season after recovering from a right knee injury, but that was enough to play himself into lottery consideration. At 6-5, Smith can play either guard spot and would improve the backcourt on a Toronto team whose strength was its wings.
14. NEW ORLEANS PELICANS: JORDAN HAWKINS, GUARD, UCONN
Ballhandling still needs improvement, but Hawkins&rsquo; catch-and-shoot ability was one of the biggest reasons the Huskies stormed through the NCAA Tournament to their fifth national title. Now it could help create more driving lanes for Brandon Ingram and Zion Williamson.
15. ATLANTA HAWKS: KOBE BUFKIN, GUARD, MICHIGAN
Massive leap from first to second year of college, averaging 14 points as a sophomore after not starting a game while averaging 3.0 points as a freshman. Next leap is to the NBA, where the 6-4 lefty could quickly be a change-of-pace guard off the bench.
16. UTAH JAZZ (from Minnesota): G.G. JACKSON, FORWARD, SOUTH CAROLINA
Would have been heading to college now &mdash; perhaps as the No. 1 prospect &mdash; before reclassifying last summer to enter a year earlier. Instead, the 6-9 Jackson is on his way to the NBA after scoring in double figures in 25 of his 32 games, averaging 15.4 points.
17. LOS ANGELES LAKERS: JALEN HOOD-SCHIFINO, GUARD, INDIANA
After mixed results with Russell Westbrook and D&rsquo;Angelo Russell last season, the Lakers&rsquo; search for point guard help could lead to Indiana, where Hood-Schifino was the Big Ten freshman of the year. Great size in the backcourt at 6-6 but needs to become a better shooter after hitting only 40% from the field in his lone season.
18. MIAMI HEAT: MAXWELL LEWIS, FORWARD, PEPPERDINE
The Heat&rsquo;s success developing undrafted players &mdash; they have seven on the roster that has made a surprising run to the NBA Finals &mdash; allows them to recover if they miss in the draft. But they might not by looking at the 6-7 Lewis, who made nearly 80% of his free throws and 36% of his 3-point attempts in his two seasons with the Waves.
19. GOLDEN STATE WARRIORS: KRIS MURRAY, FORWARD, IOWA
After averaging 20.2 points &mdash; with a 30-point, 20-rebound game in one outing &mdash; Murray will try to make a similar first-year NBA impact as twin brother Keegan, who after leaving the Hawkeyes became an immediate starter for Sacramento last season and was an All-Rookie first-team selection.
20. HOUSTON ROCKETS (from LA Clippers): BILAL COULIBALY, FORWARD, FRANCE
The Rockets hoped to land Wembanyama after sharing the best odds to win the lottery. They could look here at his teammate with Metropolitans 92, a 6-6 swingman who doesn&rsquo;t score much yet but whose 7-3 wingspan allows him to impact the game on both ends even without doing so.
21. BROOKLYN NETS (from Phoenix): JETT HOWARD, GUARD, MICHIGAN
His willingness to fire from behind the arc makes the freshman a perfect fit for the 3-point happy NBA. The 6-8 freshman made multiple 3-pointers in 24 of his 29 games for Juwan Howard, his father, and hit three or more in almost half of them. Howard made 36.8% of them while averaging 14.2 points
22. BROOKLYN NETS: LEONARD MILLER, FORWARD, G LEAGUE IGNITE
The Nets have needed more scoring punch since trading Kevin Durant and Kyrie Irving, and Miller looks capable of providing it after averaging 18 points last season. The 6-10 Canadian also averaged nearly 11 rebounds, another area Nets leadership has identified as a priority.
23. PORTLAND TRAIL BLAZERS (from New York): RAYAN RUPERT, FORWARD, NEW ZEALAND BREAKERS
The native of France would bring coveted defensive abilities, though not much in the way of scoring. Still, it would be hard to pass up a 19-year-old whose 6-7 size allows him to defend any forward or guard position.
24. SACRAMENTO KINGS: DERECK LIVELY II, CENTER, DUKE
Is still limited offensively, but the NBA&rsquo;s highest-scoring team doesn&rsquo;t need points. The Kings need someone to help prevent them, and the 7-1 Lively shows promise as a rebounder and shot blocker, highlighted by 14 boards and eight blocks in a game against rival North Carolina.
25. MEMPHIS GRIZZLIES: TRAYCE JACKSON-DAVIS, FORWARD, INDIANA
Had more than 2,200 points and 1,100 rebounds in one of the most decorated careers in Hoosiers history. But in the one-and-done era, the 23-year-old All-American&rsquo;s age may work against the son of former Indiana Pacers forward Dale Davis.
26. INDIANA PACERS (from Cleveland): JAIME JAQUEZ JR., GUARD, UCLA
The do-everything swingman led the Bruins with 17.8 points and 8.2 rebounds, becoming their first Pac-12 player of the year since Kevin Love in 2008. At 6-7, Jacquez does everything well &mdash; he&rsquo;s No. 8 in UCLA history in both points and steals &mdash; but maybe not any of them at the top NBA level.
27. CHARLOTTE HORNETS (from Denver via New York and Oklahoma City): AMARI BAILEY, GUARD, UCLA
Bailey had a strong finish to his lone college season, averaging 16.7 points on 56% shooting in the Bruins&rsquo; run to the Sweet 16. The Hornets struggle when LaMelo Ball is out, so the 6-5 guard could be appealing to a team that was fourth-worst in the NBA in scoring.
28. UTAH JAZZ (from Philadelphia via Brooklyn): COLBY JONES, GUARD, XAVIER
With three picks in the first round, the Jazz are positioned to bolster a team that hung around the playoff race much longer than expected. The 6-6 Jones, who made 18-of-21 shots in one torrid stretch last season and 9-of-10 3-pointers in another, could be a nice late addition.
29. INDIANA PACERS (from Boston): NOAH CLOWNEY, FORWARD, ALABAMA
Clowney put up nearly eight rebounds and a block per game in his lone college season. At just 210 pounds on his 6-10 frame, he will need to add strength for the battles inside against NBA big men.
30. LOS ANGELES CLIPPERS (from Milwaukee via Houston): DARIQ WHITEHEAD, FORWARD, DUKE
Arrived at Duke as the high school player of the year but a foot injury led to a delayed start to his college career followed by shooting struggles after it finally began. But the 6-7 forward showed enough defensive and 3-point abilities in his limited time to make himself worthy of a first-round spot.

Check out the first 2023 NBA mock draft the Associated Press, which features a bit of a surprise at No. 2 overall.

NBA mock draft: Wembanyama to Spurs at 1, then Miller to Hornets at 2

The NBA announced that 242 players have filed as early-entry candidates for the 2023 NBA Draft. Here is the complete list.

NBA announces 242 early-entry candidates for 2023 NBA Draft

Isaac Mourier is the director of performance nutrition and sports science at Impact Basketball, one of the most prestigious independent training organizations for elite pro basketball players. He's spent time as a consultant for the Sacramento Kings and as a nutritionist for Georgia athletics, and he played pro basketball in Germany.
So while Mourier cannot speak for everyone in the NBA, his next statement carries weight:
"I've never met a player that doesn't want to play," Mourier told Basketball News. "Never, in my career as a player, as a practitioner, have I ever met a player that does not want to play. So that's a myth."
The NBA's perceived "load management crisis" has only sparked louder outrage this season from fans, some media and even former players. Charles Barkley has <a href="https://awfulannouncing.com/nba/charles-barkley-load-management-steel-mill-first-take.html" target="_blank" rel="noopener">called the trend</a> "disrespectful to the game."&nbsp;Kendrick Perkins has <a href="https://fadeawayworld.net/kendrick-perkins-rips-load-management-its-starting-to-get-beyond-disrespectful" target="_blank" rel="noopener">labeled the mental toughness of today's players</a> as "softer than funeral music." While these two are certainly controversial voices at the very least, they are significant influences in the sport's discourse.
Barkley and Perkins, among many others, are also warping the true hows and whys of load management.&nbsp;
Today's NBA game is more physically taxing than ever, and among those in the league, it's barely a debate.&nbsp;
"I was part of the physical era, where you could hand-check and grind, post up and all that," Mike Conley told <a href="https://www.foxsports.com/stories/nba/load-management-draymond-green-warriors-kevon-looney-technology-mike-conley-jerami-grant" target="_blank" rel="noopener">Fox Sports in January.</a> "We were a physical team. It&rsquo;s who we were. That was taxing in a whole other way. You played through injuries, but it was more bumps and bruises because you were being physically assaulted.
"Now it&rsquo;s like, imagine running as fast as you can for 48 minutes and having to do that every night. There are more possessions, more opportunities to get these non-contact injuries. Guys are having more calf strains, more hamstrings and stuff like that. We weren&rsquo;t getting those as much (before)."
Kevon Looney backs Conley up in <a href="https://www.foxsports.com/stories/nba/load-management-draymond-green-warriors-kevon-looney-technology-mike-conley-jerami-grant" target="_blank" rel="noopener">that article</a>, and Mourier supports them both. He says that the "physicality" of the old-school, post-centric game is much different from today's fast pace that wears out the body with more muscle contractions.
"What may look less physically taxing to the eye, in terms of less bumps and bruises and people getting knocked over &mdash; I think you're actually having the opposite effect on the body, where these distances covered, the speed at which they're covered and the changes of directions are far more taxing on the body," Mourier said.
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Today, teams can quantify those stresses. Mourier explains that players often jump on force plates and see how their power generated will change with fatigue throughout a season. Hormones and proteins found in blood testing can signal muscle damage or inflammation. Teams use GPS tracking and camera systems to monitor players' wear and tear even in practices. The data paints a collective picture of an athlete's overall load during the season.
Importantly, this data isn't hidden by doctors &mdash; it typically is part of an ongoing conversation throughout the year. Building trust between players and medical staffers is crucial to injury management. That way, players can trust the data and doctors can respect the athlete's motivations.
"There's a number of data points that you will track until it gets to the point where we have to stop," Mourier said. "It's not like, 'Hey, we've just noticed something and you're not gonna play tonight.' It will be something that's been in the works &mdash; overall wellness scores, looking at that force plate data &mdash; it will be a trend, which is happening over time, and it's got to a point where it's like, 'Okay, we really have to do this.'
"It's not taken lightly because, ultimately, everybody's job there is to make sure that people can play every night."
Fans often want to ask: Who's in control? And the difficult answer is that the power dynamics change in different organizations.
Mourier says that superstars' voices will naturally have more influence, but that college staffs have more control over player rest than NBA teams. Others in the NBA have observed that teams do hold serious decision-making power.
"I do know on occasion that it&rsquo;s not the player&rsquo;s choice [to rest]," New Orleans Pelicans forward Larry Nance Jr. told Basketball News.
"On the whole, I think people are on the same page, especially when it comes to our [Impact Basketball] guys on [NBA] teams," Mourier said. "I've never come across someone saying, 'They made me sit down; I wanted to play and I couldn't.'"
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Seth Partnow works for StatsBomb and writes for The Athletic, and was formerly the Milwaukee Bucks' director of basketball research, working adjacent to the sports scientists within the organization. He said in his general experience, trust in both data and relationships is a huge part of reaching decisions to rest.&nbsp;
"I think that the impetus for resting overwhelmingly comes from the medical and front-office side," Partnow told Basketball News. "I think that part of the increased comfort players have with revealing that information is maybe an increased willingness to take that advice."
Partnow explained that teams often boil down decision-making for rest to a "risk versus reward" scale. Does Player X need to play this specific game for the sake of the team, and is it worth the risk of a potential injury that could threaten playoff availability?&nbsp;
"We're going to be judged on how well we do in the playoffs," Partnow said. "And more of a bigger factor than a regular-season win or two is, 'Are my good players able to play?'"
That balance does not include the weight of the fan experience &mdash; a valid criticism within the conversation. Mourier, originally from England, remembers attending his first NBA game in person between the Miami Heat and Washington Wizards and being disappointed when LeBron James and Dwyane Wade didn't suit up. NBA tickets can be a significant investment for fans and families; understandably, they would be bummed when a star rests.
But "risk vs. reward" applies to the league's approach too, as evidenced by its lack of action on anything surrounding load management. Others, including <a href="https://theathletic.com/4272209/2023/03/03/load-management-nba-injuries/?source=user_shared_article" target="_blank" rel="noopener">a recent conversation between The Athletic's staff members</a>, have clamored for more transparency around injuries as at least a starting point.
&ldquo;This isn&rsquo;t a new issue. There&rsquo;s nothing particularly happening this season that we haven&rsquo;t seen happening over the last several seasons," Adam Silver <a href="https://www.bostonglobe.com/2023/02/25/sports/sunday-basketball-notes/?p1=BGSearch_Overlay_Results" target="_blank" rel="noopener">said in February</a>. "I understand it from a fan standpoint that if you are particularly buying tickets to a particular game and that player isn&rsquo;t playing. I don&rsquo;t have a good answer for that other than this is a deep league with incredible competition."
One motivator gaining traction is the idea of minimum-games-played requirements for season awards. Shams Charania has reported that <a href="https://theathletic.com/4302514/2023/03/13/the-bounce-lakers-cba-games-played-minimum-shams/" target="_blank" rel="noopener">both the league and the National Basketball Players Association like the idea</a>. But many do not, including Mourier.
"I think that opens up a pretty dangerous can of worms, because if you have somebody that's really not in a position where they're ready to play &mdash; we have to start looking at them as humans as opposed to just athletes," Mourier said. "If they're in a position where they are really not ready to play, they're feeling sore or there's an injury, and they're creeping up on that cut-off for games and they're about to play, and it's gonna mean that they're not going to get home, they can't put food on the table for their family or can't support the the different needs that they have, then we have a human issue."
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Warriors head coach Steve Kerr explains his position of protecting his players on the second night of a back-to-back, empathizes with the fans who are affected by load management and shares how a 72-game NBA season would be equally as rewarding as it&rsquo;d be safe. <a href="https://twitter.com/basketbllnews?ref_src=twsrc%5Etfw">@basketbllnews</a> <a href="https://t.co/osTyhqxNyd">pic.twitter.com/osTyhqxNyd</a>
&mdash; Spencer Davies (@SpinDavies) <a href="https://twitter.com/SpinDavies/status/1616581456658108416?ref_src=twsrc%5Etfw">January 20, 2023</a></blockquote>

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Another common suggestion is to simply shorten the schedule, be it to 70 games, 65 games or whatever makes sense. It would lighten the workload for players and possibly address some of the concerns about the value of the regular season along the way. But Silver didn't seem excited.
&ldquo;If we thought it made sense to reduce the number of games, we would. But there&rsquo;s no data right now that suggests, as I said, based on some prior experiments or even as we look at the data over the course of the season and when players get injured, it isn&rsquo;t... You would think that it would be the case that injuries would increase as the season goes on, and that&rsquo;s not necessarily it either," Silver said.
Partnow echoes Silver's stance as a reason for the league shrugging its shoulders. There just isn't hard proof that the change wouldn't lead to an obvious loss of revenue from dropping 200-plus contests.
"Measuring how that sort of loss of &mdash; I don't know, if you want to call it loss of trust &mdash; might longer-term affect the per-game revenue, that's tough math to do, but I think that's the concern," Partnow added.
And even if the league did shrink the schedule, games are not the only way athletes are physically taxed during the year.
&ldquo;I think the biggest thing [fans don't notice] would just be trying to manage injuries and inflammation while traveling via airplane," Nance Jr. said. "That always seems to exacerbate most problems.&rdquo;
&ldquo;Fans can&rsquo;t imagine playing 82 games in different cities all across the country and the physical toll it takes on your body, even without injuries," added NBA veteran Etan Thomas. "It&rsquo;s difficult for most fans to really understand.&rdquo;
Mourier says that pros need at least 48-to-72 hours between high-level competition for their bodies to replenish with proper nutrients. That's not consistently happening under the current schedule, and travel doesn't help.
"All of the factors which are not directly related to after the ball is thrown up at the tip-off &mdash; so sleep, travel, all of that other stuff &mdash; how can we influence those things to put the players in a more favorable spot to be able to go and perform every night? I think that's where we start," Mourier suggested.
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Load management is the best strategy NBA teams have to contain injuries, but it isn't stopping them from happening. <a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0263354" target="_blank" rel="noopener">Studies are showing</a> that NBA players get hurt more than ever. Partnow warns not to assume rest every time a star is out briefly; many of the smaller cases are still legitimate injuries.&nbsp;
The findings hint at a scarier truth: What if the NBA can't do anything about it? As <a href="https://www.espn.com/nba/story/_/id/27125793/these-kids-ticking-bombs-threat-youth-basketball" target="_blank" rel="noopener">ESPN's Baxter Holmes uncovered</a>, AAU and youth sports are taking major tolls on players' bodies before they even reach the pro level. Current pros are torn on if the grind of year-round youth basketball was worth it.
"I agree that kids are being overworked at a young age,&rdquo; <a href="https://hoopshype.com/2019/11/08/does-aau-lead-to-load-management-in-nba-kids-are-being-overworked/" target="_blank" rel="noopener">Chicago Bulls big man Nikola Vucevic told HoopsHype in 2019</a>. &ldquo;Parents push kids too hard to succeed and hire all these fake basketball coaches who don&rsquo;t teach them how to play the game the right way. Kids have to have fun first while they play, and not [have someone] make it a business for them right away."
The NBA doesn't supervise the entirety of American youth hoops, which means it can't stop one of the root problems.
"Yes, absolutely [it's worrisome]," Partnow said. "I mean, on some level, it's not just that youth sports are out of our control. Youth sports are out of control."
So, NBA teams and players have more data than ever to manage a sport that is more physcially demanding than ever. But the league doesn't have the data to comfortably make a big change, and the frustration only grows.
At what point does the NBA stop waiting for numeric proof to force change, and take the risk for the sake of its players and fans?
"That's a political question. I don't know," Partnow said. "The longer [load management] becomes front and center of the conversation, the shorter that timespan is. But if something intervening happens that takes the focus off, and now we're talking about this other thing, then it loses salience and it kind of subsides...
"It seems like this [conversation] has been pretty continuous for the last couple months, which is probably the longest I can remember it being sort of a constant."

Ethan Fuller talks to figures around basketball to understand why load management happens and what can be done about it.

Here's the reality of the NBA's perceived 'load management crisis'

COLUMBUS, Ohio (AP) &mdash; Fairleigh Dickinson brought down a giant.
Pulling off one of the biggest upsets in NCAA Tournament history, the undersized, underdog Knights stunned top-seeded Purdue 63-58 on Friday night, becoming the second No. 16 seed to win a game in March Madness.
The shortest team in the tourney, the Knights (21-15) showed no fear in swarming 7-foot-4 All-America center Zach Edey from the start and simply outplayed the Big Ten champion Boilermakers (29-6).
&ldquo;If we played them 100 times, they&rsquo;d probably beat us 99 times,&rdquo; FDU coach Tobin Anderson said. &ldquo;Play them 100 times, we have one win. But tonight&rsquo;s the one we had to be unique, we had to be unorthodox. We had to make it tough on them, just be different.&rdquo;
Sean Moore scored 19 points to lead FDU and a relentless defensive charge &mdash; the Knight pressed most of the game &mdash; by a team that now has everyone&rsquo;s attention.
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No. 16 FDU pulls off the upset over No. 1 Purdue! <a href="https://t.co/TgqzuzTVmi">pic.twitter.com/TgqzuzTVmi</a>
&mdash; BasketballNews.com (@basketbllnews) <a href="https://twitter.com/basketbllnews/status/1636898050625921030?ref_src=twsrc%5Etfw">March 18, 2023</a></blockquote>

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Five years ago, UMBC showed the way for the little guys by overwhelming Virginia in the first 16-over-1 victory after numerous close calls over the years. Still, No. 16s had a 1-150 record against No. 1s and were 1-151 overall before FDU&rsquo;s shocker.
After the final horn, FDU&rsquo;s players mobbed each other on the floor of Nationwide Arena, where the fans from Memphis and Florida Atlantic who were waiting for the day&rsquo;s final game joined forces in cheering on the Knights in the final, frantic minutes.
The Knights will now meet the Memphis-FAU winner on Sunday for a Sweet 16 berth and a trip next week to play at Madison Square Garden in New York &mdash; just a short drive from the private school&rsquo;s campus in Teaneck, New Jersey.
&ldquo;Man, I can&rsquo;t even explain it,&rdquo; Moore said. &ldquo;I&rsquo;m still in shock right now. I can&rsquo;t believe it. It&rsquo;s crazy. But it feels amazing.&rdquo;
Fairleigh Dickinson didn&rsquo;t even win the Northeast Conference Tournament, falling by one point in the title game to Merrimack, which couldn&rsquo;t participate in the NCAA Tournament because of an NCAA rule that bars it from the postseason because it&rsquo;s still completing its four-year transition from Division II.
FDU held Purdue scoreless for more than 5 1/2 minutes down the stretch and moved ahead by five on a 3-pointer by Moore &mdash; who is from suburban Columbus &mdash; with 1:03 left.
The Knights held on from there, becoming the third straight double-digit seed to send the Boilermakers home. Purdue was a No. 3 seed when it lost to No. 15 seed Saint Peter&rsquo;s, another small New Jersey school, in the Sweet 16 last year. The Boilermakers were bounced in the first round by 13th-seeded North Texas in 2021.
&ldquo;Our job was just to come into the game and throw a punch,&rdquo; said FDU&rsquo;s Demetre Roberts, 20 inches shorter than Edey. &ldquo;We knew they would throw multiple punches. Just throw a punch back. We knew what type of game this was.&rdquo;
Edey finished with 21 point and 15 rebounds in what may have been his final college game, but the Knights were masterful against him in the second half. Edey didn&rsquo;t attempt a shot in the final nine minutes, and anytime he touched the ball there were Knights all around him.
&ldquo;A lot of times they would have one dude guarding from behind and one dude basically sitting in my lap,&rdquo; Edey said. &ldquo;They were full fronting the entire game. Made it very hard to get catches. Credit to them, they had a great game plan coming in. And they executed it very well.&rdquo;
When Purdue&rsquo;s late push fell short and its season ended, Edey squeezed the shoulder straps on his jersey and walked stone-faced toward Purdue&rsquo;s locker room.
The junior center is a possible NBA lottery pick, but the bitterness of this defeat could sway Edey to stick around for another year.
&ldquo;I have no opinion on that,&rdquo; Edey said when asked about his future. &ldquo;I&rsquo;ll make my decision going forward.&rdquo;
The Knights&rsquo; two prior NCAA Tournament wins came in the First Four, including this year, when they drubbed Texas Southern 84-61. After that game, Anderson told his players he believed they could handle Edey and Co.
&ldquo;The more I see Purdue, the more I think we can beat them,&rdquo; Anderson said with a camera in the locker room.
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FDU Tobin Anderson called it! &ldquo;The more I watch Purdue, the more I think we can beat them. Let&rsquo;s go shock the world!&rdquo; No. 16 FDU did just that, beating No. 1 Purdue 63-58 in the NCAA Tournament. <a href="https://t.co/s3r9Wqoqny">pic.twitter.com/s3r9Wqoqny</a>
&mdash; BasketballNews.com (@basketbllnews) <a href="https://twitter.com/basketbllnews/status/1636900043142602753?ref_src=twsrc%5Etfw">March 18, 2023</a></blockquote>

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Some of Purdue&rsquo;s players said they felt disrespected by the comments, which turned out to be prophetic.
&ldquo;It was the right message, wrong audience,&rdquo; Anderson said. &ldquo;I would have said that with no camera in there. I didn&rsquo;t mean to get Purdue upset. That was not the idea at all. But that&rsquo;s got to be the message. We&rsquo;re trying to win the next game. We just can&rsquo;t be happy to be here.&rdquo;
&ldquo;And the guys gotta believe.&rdquo;
Just being in the tourney was quite an accomplishment for FDU, which went 4-22 a year ago.
This was Anderson&rsquo;s first season at the school, and after he landed the job in May, he held a practice the first night just so he knew what he had to work with from a team that had the second-worst record in the program&rsquo;s 58-year history.
It wasn&rsquo;t a lot, so he brought three players &mdash; Roberts, Grant Singleton and Moore &mdash; along with him from Division II power St. Thomas Aquinas.
Turns out, they&rsquo;re giant slayers.
And it was the Boilermakers, not the undersized Knights, who were scrambling from the opening tip.
Purdue may have had Fairleigh Dickinson outsized on the floor and in the stands as a boisterous group of Boilermakers fans gave their team what felt like a home-court advantage despite being 240 miles from West Lafayette, Indiana.
However, when the Knights&rsquo; Joe Munden drained a step-back 3-pointer in the first half, &ldquo;F-D-U!&rdquo; chants broke out inside the arena and it became obvious this small team had big dreams.
Without a player on its roster taller than 6-foot-6, Fairleigh Dickinson sometimes needed two players to guard Edey &mdash; one in front and one behind &mdash; and he missed his first three shots before a dunk.
Edey showed some frustration and at one point told one of the officials, &ldquo;Sir, he&rsquo;s holding my left arm.&rdquo;
Purdue eventually settled in and reeled off 11 straight points &mdash; four on Edey free throws &mdash; to take 24-19 lead. The Knights, though, responded with their own spurt and Heru Bligen&rsquo;s layup after a steal helped FDU take a 32-31 into halftime.
Roberts finished with 12 points and 6-4 forward Cameron Tweedy had 10 points on 5-of-6 shooting for FDU.

Pulling off one of the biggest upsets in NCAA Tournament history, undersized, underdog FDU stunned top-seeded Purdue 63-58.

No. 16 Fairleigh Dickinson stuns No. 1 seed Purdue in March Madness

North Carolina started the year at No. 1 only to miss the NCAA Tournament. And that was enough for the Tar Heels to call it a season.
The Tar Heels on Sunday officially became the first&nbsp;<a class="paragraph-link" href="https://apnews.com/article/sports-basketball-new-orleans-north-carolina-college-4a628bd0aaab8e17f1c83b6e45182f81" target="_blank" rel="noopener">top-ranked team in The Associated Press preseason poll</a>&nbsp;to miss March Madness since the field&rsquo;s expansion to 64 teams in 1985. Shortly after the NCAA field of 68 teams was revealed, the school announced it had &ldquo;chosen not to participate&rdquo; in the NIT to end its season.
In a statement, coach Hubert Davis said the focus all season had been for the team to reach its potential and have another shot at the NCAA title that had eluded the Tar Heels in last March&rsquo;s magical run to the championship game. Instead, as Davis said, the season &ldquo;wasn&rsquo;t what we had hoped for.&rdquo;
&ldquo;Many factors go into postseason play and we believe now is the time to focus on moving ahead, preparing for next season and the opportunity to again compete for ACC and NCAA championships,&rdquo; Davis said.
The statement came a few hours before the NIT field of 32 teams was to be unveiled.
The Tar Heels (20-13) returned four starters from last year&rsquo;s wild postseason ride under Davis, who was in his first season replacing retired Hall-of-Famer Roy Williams. The highlight <a class="paragraph-link" href="https://apnews.com/article/march-madness-north-carolina-tar-heels-mens-basketball-duke-blue-devils-mens-basketball-sports-mike-krzyzewski-76be1099a009ac7c2993c36a2eba00a8" target="_blank" rel="noopener">was beating Duke in the Final Four</a> &mdash; and sending Hall-of-Fame coach Mike Krzyzewski into retirement &mdash; in the first-ever NCAA Tournament meeting between the famed rivals.
Yet little went to plan in&nbsp;<a class="paragraph-link" href="https://apnews.com/article/unc-tar-heels-ncaa-tournament-hubert-davis-54011db3081d9c471cf23b7e56d32842" target="_blank" rel="noopener">a season of unfulfilled expectations</a>, down to being listed as one of the first four teams outside the field.
The Tar Heels were one of the worst 3-point shooting teams in program history, and that allowed defenders to sag down on AP All-ACC big man Armando Bacot inside and take away driving lanes while daring them to make outside shots. They also had a mystifying knack for failing to close out tight games or making simple mistakes that proved critical the longer games wore on.
The combination first knocked them out of the&nbsp;<a class="paragraph-link" href="https://apnews.com/hub/ap-top-25-college-basketball-poll" target="_blank" rel="noopener">AP Top 25</a>&nbsp;for good before the start of 2023, then turned a once-unthinkable Selection Sunday outcome into a reality.
&ldquo;The pressure, I think, can get to everybody,&rdquo; Bacot said after a second loss to the Blue Devils at the end of the regular season. &ldquo;I mean, we&rsquo;re human. I&rsquo;d definitely say it somewhat got into our locker room.&rdquo;
Of the 38 teams to be AP preseason No. 1 since 1985, 18 reached at least the Final Four, with six winning the NCAA championship. The Tar Heels were among that group in 2016, losing the title to Villanova on Kris Jenkins&rsquo; last-second 3-pointer in Houston &mdash; ironically the site of this year&rsquo;s Final Four. But they returned the next year to claim the title that had eluded them.
This year&rsquo;s team was trying to become the third in program history to pull off that redemption arc. The other came in 1982, when a team that lost to Isiah Thomas and Indiana returned to beat Patrick Ewing and Georgetown with a roster featuring program greats James Worthy, Sam Perkins and a skinny freshman named Michael Jordan.
Yet this year&rsquo;s Tar Heels couldn&rsquo;t land the bid to even get that shot.
They had no bad losses yet stood at just 1-9&nbsp;<a class="paragraph-link" href="https://apnews.com/article/c2bbc8025fb6abfa07ec5183dc920dbb" target="_blank" rel="noopener">in Quadrant 1 games that top an NCAA resume</a>. Most notably: there was&nbsp;<a class="paragraph-link" href="https://apnews.com/article/sports-alabama-north-carolina-mens-college-basketball-f8bd87aa3f1593ce55dde62a25fcb483" target="_blank" rel="noopener">a four-overtime November loss to eventual No. 1 overall NCAA Tournament seed Alabama</a>&nbsp;in a game that highlighted both the Tar Heels&rsquo; ability to play with anyone yet also their inability to close out a quality opponent considering they led after halftime in eight of their 13 losses.
The Tar Heels arrived at the home-state Atlantic Coast Conference Tournament in Greensboro knowing they had to work to do to bolster their NCAA chances. They beat Boston College but struggled against No. 13 Virginia&rsquo;s grinding defense, while Bacot exited early with an ankle injury from the BC win.
By the end&nbsp;<a class="paragraph-link" href="https://apnews.com/article/acc-tournament-unc-virginia-ba41c053cd1ad191b12d18431833755e" target="_blank" rel="noopener">of that 68-59 loss</a>, the Tar Heels seemed resigned to Sunday&rsquo;s outcome.
&ldquo;It&rsquo;s a lot of emotions just to see from last year, the type of run we made,&rdquo; guard R.J. Davis said. &ldquo;Like you said, looking from the outside in this year, it&rsquo;s tough. It&rsquo;s a tough position to be in.&rdquo;

UNC became the first top-ranked team in the AP's preseason poll to miss March Madness since the field expanded to 64 teams in 1985.

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