Shock

The NBA has officially announced the player pool for the 2026 Castrol Rising Stars Game, showcasing the league&rsquo;s top young talent as part of NBA All-Star Weekend in Los Angeles.
The event, which is set for Friday, Feb. 13 at the Intuit Dome, will feature a mini-tournament format pitting future stars against each other in front of a global audience.&nbsp;
The 28-player pool consists of the brightest NBA rookies, sophomores, and G League standouts who will be drafted into four teams to compete in the Rising Stars showcase. Hall of Famers Carmelo Anthony, Vince Carter, and Tracy McGrady will serve as honorary coaches, while Austin Rivers will lead the G League squad.&nbsp;
Among the top young NBA talents included in the Rising Stars roster are:
<h3>Rookies</h3>
<ul>
<li style="font-weight: 400;" aria-level="1">Cedric Coward (Memphis Grizzlies)</li>
<li style="font-weight: 400;" aria-level="1">Egor Dёmin (Brooklyn Nets)</li>
<li style="font-weight: 400;" aria-level="1">VJ Edgecombe (Philadelphia 76ers)</li>
<li style="font-weight: 400;" aria-level="1">Jeremiah Fears (New Orleans Pelicans)</li>
<li style="font-weight: 400;" aria-level="1">Cooper Flagg (Dallas Mavericks)</li>
<li style="font-weight: 400;" aria-level="1">Dylan Harper (San Antonio Spurs)</li>
<li style="font-weight: 400;" aria-level="1">Tre Johnson (Washington Wizards)</li>
<li style="font-weight: 400;" aria-level="1">Kon Knueppel (Charlotte Hornets)</li>
<li style="font-weight: 400;" aria-level="1">Collin Murray-Boyles (Toronto Raptors)</li>
<li style="font-weight: 400;" aria-level="1">Derik Queen (New Orleans Pelicans)</li>
</ul>
<h3>Sophomores</h3>
<ul>
<li style="font-weight: 400;" aria-level="1">Matas Buzelis (Chicago Bulls)</li>
<li style="font-weight: 400;" aria-level="1">Stephon Castle (San Antonio Spurs)</li>
<li style="font-weight: 400;" aria-level="1">Donovan Clingan (Portland Trail Blazers)</li>
<li style="font-weight: 400;" aria-level="1">Kyshawn George (Washington Wizards)</li>
<li style="font-weight: 400;" aria-level="1">Ajay Mitchell (Oklahoma City Thunder)</li>
<li style="font-weight: 400;" aria-level="1">Alex Sarr (Washington Wizards)</li>
<li style="font-weight: 400;" aria-level="1">Reed Sheppard (Houston Rockets)</li>
<li style="font-weight: 400;" aria-level="1">Cam Spencer (Memphis Grizzlies)</li>
<li style="font-weight: 400;" aria-level="1">Jaylon Tyson (Cleveland Cavaliers)</li>
<li style="font-weight: 400;" aria-level="1">Kel&rsquo;el Ware (Miami Heat)</li>
<li style="font-weight: 400;" aria-level="1">Jaylen Wells (Memphis Grizzlies)</li>
</ul>
<h3>NBA G League Players</h3>
<ul>
<li style="font-weight: 400;" aria-level="1">Sean East II (Salt Lake City Stars)</li>
<li style="font-weight: 400;" aria-level="1">Ron Harper Jr. (Maine Celtics)</li>
<li style="font-weight: 400;" aria-level="1">David Jones Garcia (Austin Spurs)</li>
<li style="font-weight: 400;" aria-level="1">Yanic Konan Niederh&auml;user (San Diego Clippers)</li>
<li style="font-weight: 400;" aria-level="1">Alijah Martin (Raptors 905)</li>
<li style="font-weight: 400;" aria-level="1">Tristen Newton (Rio Grande Valley Vipers)</li>
<li style="font-weight: 400;" aria-level="1">Yang Hansen (Rip City Remix)</li>
</ul>
<h3>Format &amp; Details</h3>
<ul>
<li style="font-weight: 400;" aria-level="1">The Rising Stars event will feature a four-team mini-tournament, with three teams made up of NBA rookies and sophomores and one team of G League standouts.&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">The draft to assign players to each roster will be televised live, with each honorary coach selecting their squad.&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">The tournament&rsquo;s semifinal games are played to 40 points, with the championship game played to 25 points, providing a fast-paced display of elite young talent.&nbsp;</li>
</ul>
The 2026 Castrol Rising Stars Game promises to be a highlight of NBA All-Star Weekend, spotlighting the next generation of star talent &ndash; from high-impact rookies like Cooper Flagg and VJ Edgecombe to emerging sophomores and G League standouts ready to stake their claim on the big stage.

The NBA has officially announced the player pool for the 2026 Castrol Rising Stars Game.

NBA reveals 2026 Castrol Rising Stars Game roster ahead of All-Star Weekend

At a time when teams continue to stack star power on their rosters, the Toronto Raptors and Miami Heat are reminding the league that cohesion, continuity and belief can be just as powerful as raw superstar talent. A month into the season, Toronto and Miami sit second and third in the Eastern Conference standings &ndash; one riding a nine-game winning streak, the other stringing together six straight of its own. Few saw it coming, and that&rsquo;s what makes these early season runs so compelling and interesting.
On paper, neither team features a consensus top-15 player in the league. Neither projects as a typical juggernaut in a conference dominated by headliners like Jayson Tatum, Giannis Antetokounmpo, and Joel Embiid, and star-studded teams like the Knicks. Yet night after night, the Raptors and Heat are outplaying teams built around bigger names and heavier expectations. What they lack in marquee shine, they make up for in depth, grit and a brand of basketball that feels increasingly rare in a star-driven era.
And as their streaks stretch longer and their records grow stronger, the question shifts from how they&rsquo;re doing it to why it works &ndash; and what it says about the modern NBA.
<h2>Toronto&rsquo;s rise: A team built on trust, depth, and a new identity</h2>
Toronto&rsquo;s transformation didn&rsquo;t happen overnight, but it finally feels like they are taking a step in the right direction. A few years removed from rebuilding their roster and recalibrating their direction, the Raptors have found their identity &ndash; a team that scores by committee, defends with intent and plays like a group that genuinely trusts each other.
What once felt like a roster in transition has become a roster in sync, led by head coach Darko Rajakovic.
Six Raptors currently average double-digit scoring, but none dominate the box score on a nightly basis. Instead, Toronto thrives through balance. Brandon Ingram, acquired last season in what initially felt like a mid-focused get, has evolved into their stabilizer and clutch-time go-to scorer. His shot creation gives Toronto an anchor; his poise gives them belief. When the game slows, the ball finds Ingram, and the Raptors find comfort.
Alongside him, Scottie Barnes continues blossoming into the do-it-all franchise forward many projected he could become. His blend of size, playmaking and defensive versatility elevates Toronto&rsquo;s ceiling and gives them a nightly mismatch. When Barnes is at his best, the Raptors feel like they can beat anyone.
But the brilliance of Toronto&rsquo;s start goes beyond their leading duo. Immanuel Quickley and RJ Barrett, both essential pieces of a trade from the Knicks, have fully embraced their roles as the third and fourth scoring options. Quickley&rsquo;s pace and fearlessness provide an off-the-dribble spark, while Barrett&rsquo;s strength-based downhill game gives Toronto a reliable secondary scorer.
Around them is a roster filled with players who understand exactly what&rsquo;s being asked of them. Jakob Poeltl continues to be a stabilizing interior presence; Sandro Mamukelashvili adds shooting and creativity off the bench for the frontcourt; Gradey Dick&rsquo;s shooting gravity opens the floor; Jamal Shead&rsquo;s maturity as a backup point guard stands out; and Ja&rsquo;Kobe Walter brings energy and modern-wing tools.
Together, they have formed a machine early in the season &ndash; one humming louder with each passing game. The Raptors are top-10 in both offensive and defensive net rating, a mark reserved for true contenders, though it remains to be seen if they can keep it up for the rest of the season. They defend collectively, leveraging chemistry and communication more than sheer athleticism. They score through movement and trust, not isolation and hierarchy.
The result: one of the longest winning streaks in franchise history and a team that looks nothing like the rebuilding group many projected them to be. Instead, the Raptors have forged themselves into one of the East&rsquo;s best stories &ndash; a team proving that when everyone buys in, the whole can be greater than the sum of its parts.
<h2>Miami&rsquo;s counterpunch: Spoelstra, grit and a rediscovered offensive identity</h2>
If Toronto is surprising because they&rsquo;ve reinvented themselves, Miami is surprising because they never really changed &ndash; except a few tweaks on their offense.
This is what the Heat do &ndash; they defy expectations, outperform projections and find ways to win with rosters that rarely look intimidating on paper. But this start feels different. It feels deeper, and it feels like the Heat have unlocked something new.
Eight Miami players are averaging double-digit scoring, among the widest scoring distribution in the league. Erik Spoelstra has once again reinvented his offense, this time leaning into a concept that has caught attention across the basketball landscape &ndash; including a detailed breakdown by Thinking Basketball: a no-screen, gap-attacking system tailored perfectly to this roster&rsquo;s strengths.
Instead of running their offense through sets or pre-determined actions, Spo has given his players the freedom to play read-and-react basketball. They attack one-on-one, collapse defenses, move without the ball and create a constant chain of advantages. The result is a fluid, spaced-out attack that produces open threes, cuts and layups. It&rsquo;s simple by design &ndash; deadly in execution.
And they&rsquo;re doing all this while boasting the second-best defense in the NBA.
The main guy now after Jimmy Butler&rsquo;s trade last season, is Bam Adebayo. Once again, he is playing at an All-Defensive level, anchoring Miami&rsquo;s interior and orchestrating their schemes with his elite mobility and anticipation. He covers for mistakes, erases drives, switches everything and remains arguably the most versatile defender in basketball today. Bam sets the tone, and the rest follow.
Around him, Miami has found balance in players who complement each other perfectly. Norman Powell, in a contract year, has rediscovered his scoring punch, giving the Heat a needed perimeter bucket-getter. Young big man Kel&rsquo;el Ware is emerging as a franchise cornerstone &ndash; an athletic, skilled center who fits seamlessly next to Bam. Tyler Herro&rsquo;s return from injury gives Miami another dynamic scoring threat after his All-Star breakout last season.
Defensively, Andrew Wiggins and Davion Mitchell provide the grit Miami teams are known for. Jaime Jaquez Jr. adds savvy scoring and toughness. Simone Fontecchio, Nikola Jovic and Pelle Larsson stretch the floor and supply high-IQ connecting play.
Nothing Miami does feels forced. Every player knows their job. Every player contributes something essential. Every possession feels intentional &ndash; this is Heat basketball at its finest.
<h2>Two Teams, One Message: Star Power Isn&rsquo;t the Only Path to Winning</h2>
The Raptors and Heat are not perfect, nor are they guaranteed to maintain this pace all season. There will be lulls, adjustments and challenges. But right now &ndash; today &ndash; they stand as two of the most compelling early-season stories, and for reasons that go deeper than the standings.
They&rsquo;re winning through trust, effort, and continuity. Through the belief that identity and cohesion matter just as much as superstar gravity.
In an NBA landscape obsessed with top-rated players and roster-building shortcuts by acquiring more and more talent, Toronto and Miami are a counterpoint &ndash; a reminder that stability, development and collective responsibility are still viable pathways to contention.
Their success is a good thing for the NBA because it resonates &ndash; it feels earned, not handed.
As long as the Raptors keep playing with balance and unity, and as long as the Heat keep leaning on their culture and Spoelstra&rsquo;s brilliance, these streaks can be used as foundations to keep improving over the course of the season and avoid some early-season flukes.
Two underdogs, two contenders &ndash; two teams proving that the soul of basketball still belongs to those who play together.

The Raptors and Heat are shocking the East with balance, depth, and elite team play. No superstars, no problem.

Raptors, Heat surging: Two unlikely contenders rise to the top of the East

One year ago, under the lights of the Accor Arena in Paris, Team USA stood atop the basketball world once again. It wasn&rsquo;t just another medal ceremony; it was a statement. A reminder that, even in the ever-evolving global basketball landscape, the United States could still summon greatness when it mattered most.
The 2024 Olympic Games marked the fifth straight Summer Olympics where USA Basketball captured gold, a streak that stretches back to Beijing 2008. But unlike some previous runs, Paris demanded everything from this star-studded roster. This was a journey defined not just by talent but by resilience, pride, and the unshakable bond of a group of legends writing their final chapter together.
<h3>Early dominance, then a true test</h3>
From the opening tip of the tournament, Team USA was locked in. Group stage matchups and the quarterfinals were clinics in execution, suffocating defense, and offensive firepower. The roster&rsquo;s depth &ndash; from its seasoned veterans to prime stars &ndash; overwhelmed opponents before games even reached the fourth quarter.
Joel Embiid&rsquo;s size and skill gave Team USA a dominant paint presence, while Devin Booker&rsquo;s steady shooting and defensive grit rounded out a versatile rotation. Kevin Durant, chasing yet another Olympic gold to cement his legacy as arguably the greatest player in USA Basketball history, brought poise and scoring precision in every outing.
Even the bench guys, who are typically stars for their teams in the NBA, brought something to the table. Anthony Davis, Bam Adebayo, Anthony Edwards, Jayson Tatum, Jrue Holiday, Tyrese Haliburton, and Derrick White all had their moments in the Olympic run.&nbsp;
But gold never comes without a challenge, and in Paris, that challenge wore Serbia&rsquo;s colors.
The semifinal clash with Serbia was not the walkover many had predicted. Serbia, powered by relentless ball movement and elite shot-making, punched first and didn&rsquo;t let up. By halftime, Team USA found itself rattled, trailing by double digits.
The gap only grew in the third quarter. When the horn sounded to end the frame, the scoreboard told the story &ndash; USA down by 13, just 10 minutes from watching their gold medal dreams fade. The Paris crowd, sensing a monumental upset, buzzed with anticipation.
And then the OG trio happened.
<h3>LeBron, Steph, KD in the biggest stage</h3>
It&rsquo;s rare in sports to witness a moment where history, legacy, and performance converge so perfectly. The fourth quarter against Serbia was one of them. LeBron James, Stephen Curry, and Kevin Durant &ndash; three of the greatest players of their generation &ndash; seized control of the game in a way that only they could.
LeBron attacked the paint, absorbing contact and finishing through defenders, turning defensive rebounds into fast-break points. Durant&rsquo;s mid-range mastery became the dagger of the comeback, with his last jumper to put Team USA up by four a reminder of why he has been the ultimate international weapon for the U.S. for over a decade. And Curry&hellip; well, Curry turned the court into his personal stage, raining threes for the entire game that bent the momentum entirely.
By the time the buzzer sounded, Team USA had flipped the deficit into a gritty, come-from-behind win. The gold medal game awaited, and standing in the way was the host nation, France.
<h3>Paris showdown: Steph&rsquo;s Gold Medal masterpiece</h3>
France had waited for this moment &ndash; a shot at redemption after falling to the U.S. in the gold medal game at Tokyo 2020. Backed by a raucous home crowd and armed with a disciplined, physical defense, they pushed Team USA to the brink.
The final minutes of the gold medal game will forever be remembered as Steph Curry&rsquo;s night.
With the game hanging in the balance, Curry delivered a performance for the ages. In the last three minutes alone, he hit four three-pointers, each one more improbable than the last. The last one, a high-arcing rainbow over two closing defenders, was the &lsquo;golden dagger&rsquo; &ndash; as called by play-by-play announcer Noah Eagle on the broadcast. As it splashed through the net, Curry turned, eyes half-closed, hands tucked under his cheek: his iconic &ldquo;night night&rdquo; celebration has rocked the crowd in Paris and echoed throughout with the whole world watching.
By the time the final buzzer sounded, the scoreboard read USA 98, France 87. The gold medal was theirs. The Paris crowd could only applaud the brilliance they had just witnessed.
<h3>A legacy sealed</h3>
For LeBron James, Stephen Curry, and Kevin Durant, Paris was more than another tournament &ndash; it was likely their last dance on the Olympic stage. All three had nothing left to prove individually, but together, they created a send-off worthy of their legendary careers.
Durant claimed his fourth Olympic gold medal, further separating himself as USA Basketball&rsquo;s all-time scoring leader. LeBron&rsquo;s leadership, versatility, and ability to elevate his teammates reminded fans why he&rsquo;s one of the most complete players the sport has ever seen. And Curry, finally competing in his first Olympics, delivered a gold medal moment that instantly became part of basketball lore.
Joel Embiid and Devin Booker may not have had their names in as many headlines, but their contributions were vital. Embiid&rsquo;s rim protection and all-world scoring gave the U.S. a safety net on both ends, while Booker&rsquo;s steady shooting and on-ball defense kept opposing wings in check. Together, this group of stars bridged generations &ndash; past, present, and future &ndash; to keep the gold medal tradition alive.
<h3>The weight of five straight</h3>
Winning one Olympic gold medal is difficult. Winning five in a row requires decades of commitment, a system that adapts to the international game, and players willing to set aside egos for the greater good. The Paris run was proof that USA Basketball could still blend superstar power with the unselfishness and precision needed to win in today&rsquo;s global game.
The rest of the world has never been stronger. International talent floods the NBA every year, with the past 7 NBA MVP winners all coming from outside the US. Teams like Serbia, France, Spain, and Australia have proven they can beat anyone on any given day. That reality made Paris 2024&rsquo;s gold all the more special &ndash; the U.S. didn&rsquo;t just show up and dominate; they faced adversity and rose above it.
Now, a year removed from that night in Paris, the images remain vivid. LeBron, Curry, and Durant embracing at midcourt. Curry&rsquo;s &ldquo;night night&rdquo; in front of a stunned French crowd. The gold medals draped around necks as the Star-Spangled Banner echoed through the arena.
It was a night that wasn&rsquo;t just about basketball. It was about pride, perseverance, and the rare joy of seeing legends rise to the occasion one last time. For the fifth straight Olympics, USA Basketball stood alone on the summit &ndash; and in doing so, reminded the world why they remain the standard.

One year ago, Team USA claimed its 5th straight Olympic gold in Paris behind Steph Curry’s clutch heroics, cementing a legacy.

This day a year ago: Team USA wins gold in the Paris Olympics

San Antonio Spurs guard Stephon Castle has been named the 2024&ndash;25 NBA Rookie of the Year, marking the second consecutive season a Spurs player has earned the honor, following Victor Wembanyama's win last year. Castle secured 92 of 100 first-place votes, totaling 482 points in the voting, ahead of Atlanta's Zaccharie Risacher and Memphis' Jaylen Wells.&nbsp;
Selected fourth overall in the 2024 NBA Draft from the University of Connecticut, Castle led all rookies with 14.7 points per game, adding 4.1 assists, 3.7 rebounds, and 74 steals across 81 games, including 47 starts. He also made 95 three-pointers, showcasing his offensive versatility.&nbsp;
Castle's performance intensified late in the season, especially with Wembanyama and De'Aaron Fox sidelined. Over the final 30 games, he averaged 22.3 points, 6.4 rebounds, and 5.3 assists per 36 minutes, a feat matched only by LeBron James, Luka Dončić, and LaMelo Ball before turning 21.
His accolades include being named MVP of the 2025 Rising Stars Challenge during All-Star Weekend and earning Western Conference Rookie of the Month honors in January and March.
Castle joins Spurs legends David Robinson, Tim Duncan, and Wembanyama as Rookie of the Year recipients, solidifying San Antonio's reputation for developing top-tier talent.
With this award, Castle becomes the first UConn alum to win Rookie of the Year since Emeka Okafor in 2005, adding to his impressive resume that includes a 2024 NCAA championship and Big East Freshman of the Year honors.
Castle's emergence as a cornerstone for the Spurs signals a promising future for the franchise, building upon its storied history of nurturing young talent.

San Antonio Spurs guard Stephon Castle has been named the 2024–25 NBA Rookie of the Year.

Stephon Castle captures 2024–25 NBA Rookie of the Year award

In two separate moves, the Memphis Grizzlies have traded guard Marcus Smart and forward Jake LaRavia to the Washington Wizards and the Sacramento Kings respectively, according to ESPN&rsquo;s Shams Charania. In the deal, the Grizzlies also sent a 2025 first-round pick to the Wizards and received two second-round picks in return.&nbsp;
Trade Details:
<ul>
<li style="font-weight: 400;" aria-level="1">Memphis Grizzlies Receive:</li>
<ul>
<li style="font-weight: 400;" aria-level="2">Marvin Bagley III</li>
<li style="font-weight: 400;" aria-level="2">Johnny Davis</li>
<li style="font-weight: 400;" aria-level="2">Two second-round picks</li>
</ul>
<li style="font-weight: 400;" aria-level="1">Washington Wizards Receive:</li>
<ul>
<li style="font-weight: 400;" aria-level="2">Marcus Smart</li>
<li style="font-weight: 400;" aria-level="2">2025 first-round pick</li>
</ul>
</ul>
&nbsp;
<ul>
<li style="font-weight: 400;" aria-level="1">Memphis Grizzlies Receive:</li>
<ul>
<li style="font-weight: 400;" aria-level="2">TBD</li>
</ul>
<li style="font-weight: 400;" aria-level="1">Sacramento Kings Receive:</li>
<ul>
<li style="font-weight: 400;" aria-level="2">Jake LaRavia</li>
</ul>
</ul>
ANALYSIS: Marcus Smart, 31, has been a key defensive presence for the Grizzlies and his entire career, averaging 10.6 points, 4.2 assists, and 1.5 steals per game this season. His leadership and tenacity are expected to bolster the young Wizards.
Marvin Bagley III, a versatile forward, and Johnny Davis, a promising young guard, will add depth to the Grizzlies' roster as they continue their pursuit of a championship.
Jake LaRavia, 23, has shown potential as a versatile forward, averaging 6.2 points and 3.1 rebounds per game this season.&nbsp;
However, these two separate moves can be likely seen as a move for the Grizzlies to consolidate their small forward rotation. They struck gold with Jaylen Wells in the 2nd round this year, who is having an excellent rookie season. They still have Vince Williams Jr. coming back, who was also good last year. Then there&rsquo;s GG Jackson, a super scorer that fits well with the starters. There was a need to make a move, hence these two trades.

In two separate moves, the Grizzlies have traded Marcus Smart and Jake LaRavia to the Wizards and the Kings.

Grizzlies trade away Marcus Smart, Jake LaRavia to Wizards, Kings

The NBA has officially announced the reserves for the 2025 All-Star Game, set to take place on February 16 at the Chase Center in San Francisco. These selections, chosen by the league's head coaches, will join the previously announced starters in the newly formatted All-Star mini-tournament.&nbsp;
Eastern Conference Reserves:
<ul>
<li style="font-weight: 400;" aria-level="1">Guards:</li>
<ul>
<li style="font-weight: 400;" aria-level="2">Cade Cunningham, Detroit Pistons</li>
<li style="font-weight: 400;" aria-level="2">Darius Garland, Cleveland Cavaliers</li>
</ul>
<li style="font-weight: 400;" aria-level="1">Frontcourt:</li>
<ul>
<li style="font-weight: 400;" aria-level="2">Jaylen Brown, Boston Celtics</li>
<li style="font-weight: 400;" aria-level="2">Pascal Siakam, Indiana Pacers&nbsp;</li>
<li style="font-weight: 400;" aria-level="2">Evan Mobley, Cleveland Cavaliers</li>
</ul>
<li style="font-weight: 400;" aria-level="1">Wildcards:</li>
<ul>
<li style="font-weight: 400;" aria-level="2">Damian Lillard, Milwaukee Bucks</li>
<li style="font-weight: 400;" aria-level="2">Tyler Herro, Miami Heat</li>
</ul>
</ul>
<blockquote class="twitter-tweet">
THE 2025 EAST ALL-STAR RESERVES: ⭐️ Cade Cunningham ⭐️ Damian Lillard ⭐️ Tyler Herro ⭐️ Darius Garland ⭐️ Evan Mobley ⭐️ Jaylen Brown ⭐️ Pascal Siakam <a href="https://t.co/KH8E1XAoh0">pic.twitter.com/KH8E1XAoh0</a>
&mdash; BasketballNews.com (@basketbllnews) <a href="https://twitter.com/basketbllnews/status/1885117401114820767?ref_src=twsrc%5Etfw">January 31, 2025</a></blockquote>

<script src="https://platform.twitter.com/widgets.js"></script>

Western Conference Reserves:
<ul>
<li style="font-weight: 400;" aria-level="1">Guards:</li>
<ul>
<li style="font-weight: 400;" aria-level="2">Anthony Edwards, Minnesota Timberwolves</li>
<li style="font-weight: 400;" aria-level="2">James Harden, Los Angeles Clippers</li>
</ul>
<li style="font-weight: 400;" aria-level="1">Frontcourt:</li>
<ul>
<li style="font-weight: 400;" aria-level="2">Anthony Davis, Los Angeles Lakers</li>
<li style="font-weight: 400;" aria-level="2">Victor Wembanyama, San Antonio Spurs</li>
<li style="font-weight: 400;" aria-level="2">Jaren Jackson Jr., Memphis Grizzlies</li>
</ul>
<li style="font-weight: 400;" aria-level="1">Wildcards:</li>
<ul>
<li style="font-weight: 400;" aria-level="2">Alperen Sengun, Houston Rockets</li>
<li style="font-weight: 400;" aria-level="2">Jalen Williams, Oklahoma City Thunder</li>
</ul>
</ul>
<blockquote class="twitter-tweet">
THE 2025 WEST ALL-STAR RESERVES: ⭐️ Anthony Edwards ⭐️ Anthony Davis ⭐️ James Harden ⭐️ Jaren Jackson Jr. ⭐️ Alperen Şeng&uuml;n ⭐️ Jalen Williams ⭐️ Victor Wembanyama <a href="https://t.co/g1Sa3l4rcE">pic.twitter.com/g1Sa3l4rcE</a>
&mdash; BasketballNews.com (@basketbllnews) <a href="https://twitter.com/basketbllnews/status/1885122220240101829?ref_src=twsrc%5Etfw">January 31, 2025</a></blockquote>

<script src="https://platform.twitter.com/widgets.js"></script>

These reserves will complement the All-Star starters announced last week, which include prominent players such as LeBron James, Stephen Curry, Kevin Durant, Giannis Antetokounmpo, and Nikola Jokic.&nbsp;
This year's All-Star Game introduces a new format featuring a mini-tournament with four teams competing in three games. The 24 All-Star selections will be divided into three teams, each drafted by TNT's Inside the NBA analysts&mdash;Charles Barkley, Shaquille O'Neal, and Kenny Smith. The fourth team will comprise the winners of the Rising Stars Challenge, led by honorary general manager Candace Parker. Each game will be played to a target score of 40 points, adding a fresh competitive element to the event.&nbsp;
The 2025 NBA All-Star Weekend promises to deliver an exciting showcase of basketball talent, blending seasoned superstars with emerging players in an innovative and engaging format.

The NBA has officially announced the reserves for the 2025 All-Star Game.

NBA announces 2025 All-Star Game reserves

With just days left until the 2024-25 NBA season tips off, the Eastern Conference teams are settled, prepped, and ready for action. The offseason moves are done, rosters are set, and almost everyone&rsquo;s locked in for what&rsquo;s shaping up to be an intense race. From title contenders to dark horses, the East is packed with teams ready to make noise. So, let&rsquo;s dive into the top 15 teams in the East as we gear up for this brand-new season&mdash;no fluff, just what you need to know.
<ol>
<li style="font-weight: 400;" aria-level="1">New York Knicks The Knicks made significant moves this offseason, adding Karl-Anthony Towns and Mikal Bridges while retaining key pieces like Jalen Brunson and OG Anunoby. With depth, defense, and firepower, they look primed for a deep playoff run. After a 50-win season in 2023-24, they now have realistic championship aspirations and could be the biggest threat to the Celtics in the East.</li>
<li style="font-weight: 400;" aria-level="1">Boston Celtics The defending champions kept their core intact, extending Jayson Tatum and Derrick White. With Tatum, Jaylen Brown, and Jrue Holiday leading a formidable lineup, the Celtics are aiming to repeat as NBA champions. Despite concerns about Al Horford&rsquo;s age and frontcourt health, Boston remains the favorite heading into the 2024-25 season.</li>
<li style="font-weight: 400;" aria-level="1">Milwaukee Bucks The Bucks didn&rsquo;t make major changes but added depth with Gary Trent Jr., Taurean Prince, and Delon Wright. After an injury-plagued season from Giannis Antetokounmpo and Damian Lillard, Milwaukee looks to bounce back under returning head coach Doc Rivers. With questions surrounding Lillard&rsquo;s form and Middleton&rsquo;s durability, the Bucks remain playoff contenders, but how far they go will depend on health and chemistry.</li>
<li style="font-weight: 400;" aria-level="1">Philadelphia 76ers The 76ers had a big offseason, adding Paul George, Andre Drummond, and Caleb Martin to support Joel Embiid and Tyrese Maxey. Maxey&rsquo;s rise as a star solidifies Philly&rsquo;s title hopes, and Embiid&rsquo;s MVP-level play is crucial for their success. With an improved supporting cast, the Sixers could be serious challengers in the East, but Embiid&rsquo;s health remains the key.</li>
<li style="font-weight: 400;" aria-level="1">Cleveland Cavaliers After a solid 48-win season, the Cavs focused on continuity by keeping their core of Donovan Mitchell, Evan Mobley, and Jarrett Allen. New coach Kenny Atkinson brings fresh leadership, and Cleveland hopes to build on last season&rsquo;s playoff run. With a healthier roster and improved coaching, the Cavs could reach 50 wins and challenge the top teams in the East.</li>
<li style="font-weight: 400;" aria-level="1">Indiana Pacers The Pacers had a quiet offseason but retained Pascal Siakam and made a key addition in James Wiseman. Tyrese Haliburton&rsquo;s breakout season makes Indiana a team to watch, and they&rsquo;re looking to build on their deep playoff run. With improved chemistry and young talent, Indiana could surprise as a top-five team in the East.</li>
<li style="font-weight: 400;" aria-level="1">Orlando Magic The Magic are banking on internal growth, led by Paolo Banchero and Franz Wagner. After winning 47 games and making the playoffs last season, they added veteran Kentavious Caldwell-Pope for shooting and leadership. With a young core developing, Orlando could win 50 games if they continue their upward trend and improve their perimeter shooting.</li>
<li style="font-weight: 400;" aria-level="1">Miami Heat The Heat had a quiet offseason, adding Alec Burks while re-signing key players like Bam Adebayo. With Jimmy Butler&rsquo;s future uncertain and health concerns for both Butler and Tyler Herro, Miami could face challenges in a competitive Eastern Conference. However, Adebayo&rsquo;s All-NBA-level play will keep them in the playoff hunt.</li>
<li style="font-weight: 400;" aria-level="1">Atlanta Hawks The Hawks overhauled their roster after a disappointing 36-46 season, headlined by trading Dejounte Murray and acquiring the No. 1 pick, Zaccharie Risacher. With Trae Young remaining the focal point, the Hawks are banking on Risacher&rsquo;s development and contributions from new additions like Larry Nance Jr. and Dyson Daniels. This team looks poised to contend for a Play-In spot but lacks the co-star power needed for a deep playoff run.</li>
<li style="font-weight: 400;" aria-level="1">Charlotte Hornets The Hornets enter the season with fresh energy, thanks to the hiring of new coach Charles Lee and the re-signing of Miles Bridges. With LaMelo Ball back healthy and Brandon Miller continuing to impress after an All-Rookie season, Charlotte&rsquo;s young core could surprise many. If Ball stays on the floor and their youth develops quickly, the Hornets might find themselves contending for a Play-In spot and shaking off years of underachievement.</li>
<li style="font-weight: 400;" aria-level="1">Detroit Pistons The Pistons are looking to turn the page on a tough 2023-24 season and have made moves to fast-track their rebuild. With Cade Cunningham healthy, new leadership under J.B. Bickerstaff, and rookie Ron Holland adding spark, Detroit could outperform expectations. If Cunningham returns to form and the team gels quickly, don&rsquo;t be surprised if the Pistons emerge as a dark horse in the East.</li>
<li style="font-weight: 400;" aria-level="1">Toronto Raptors The Raptors are in transition, keeping their young core of Scottie Barnes, RJ Barrett, and Immanuel Quickley intact. After a poor finish to last season, Toronto is betting on Barnes&rsquo; continued growth and the addition of Davion Mitchell to improve their fortunes. While their ceiling might be a Play-In appearance, the Raptors are hoping their trio can take a big step forward.</li>
<li style="font-weight: 400;" aria-level="1">Chicago Bulls The Bulls traded DeMar DeRozan and Alex Caruso, adding Josh Giddey and Jalen Smith to the mix. Zach LaVine&rsquo;s injury history remains a concern, but the Bulls are counting on Coby White&rsquo;s emergence and the potential of lottery pick Matas Buzelis. Chicago is likely to be a competitive team some nights, but they may struggle to rise above the Play-In threshold.</li>
<li style="font-weight: 400;" aria-level="1">Brooklyn Nets The Nets are entering a rebuild after trading Mikal Bridges and Lonnie Walker. With a young roster led by Nic Claxton and Cam Thomas, Brooklyn&rsquo;s focus is on player development. Ben Simmons remains a question mark, but the team&rsquo;s recent moves set them up for future success with significant draft assets. A playoff berth seems unlikely as they look to position themselves for a high draft pick.</li>
<li style="font-weight: 400;" aria-level="1">Washington Wizards The Wizards continue their rebuild with the addition of Alex Sarr, the No. 2 overall pick. With Malcolm Brogdon and Saddiq Bey joining the squad, Washington hopes to see growth from young talents like Bilal Coulibaly. However, they&rsquo;re still far from playoff contention and will likely be looking at another lottery-bound season.</li>
</ol>

Let's dive into the top 15 teams in the East as we gear up for this brand-new season.

2024-2025 NBA Eastern Conference Power Rankings: A new number one arises at the top

The USA Men&rsquo;s National Basketball Team finished off its group stage play at the Paris 2024 Olympics on a strong performance by overpowering American neighbors Puerto Rico, 104-83, at the Pierre de Mauroy Stadium in Lille, France.&nbsp;
Team USA quickly disposed of Puerto Rico with a barrage of three-pointers, fastbreak points, and tenacious defense to go undefeated in their group. Along with the largest point differential out of all teams in the competition, the Americans also secured the top overall seed and assured themselves of facing the worst +/- team in the quarterfinals.&nbsp;
After not seeing any playing time at all vs South Sudan, Joel Embiid returned to the starting lineup to score 15 points and block 2 shots. Embiid also had fun trolling the French fans who were constantly booing him all tournament long by shushing the boos when he scored and letting them hear it once Team USA had it going.&nbsp;
Anthony Edwards led the Americans in scoring with 26 points off the bench, and he treated the fans in Paris a huge highlight when he threw down a windmill dunk in the third quarter that left fans out of their seats to appreciate Edwards&rsquo; skill.&nbsp;
LeBron James was once again solid in manning Team USA with a solid 10-8-6 stat line while Kevin Durant, Jayson Tatum, and Anthony Davis each chipped in with 10+ points in Team USA&rsquo;s 21-point victory.
Team USA will have two days rest before starting their gold medal run in the knockout rounds when they face Brazil in the quarterfinals.

Team USA finished off its group stage play on a strong performance by overpowering American neighbors Puerto Rico, 104-83.

Team USA goes undefeated in pool play after overpowering Puerto Rico

The USA Men&rsquo;s National Basketball Team continued to rack up wins in their Olympic journey, this time beating South Sudan, to go up 2-0 in pool play and secure their quarterfinal spot at the Pierre de Mauroy Stadium in Lille, France.&nbsp;
After a near scare in their USA Basketball Showcase Game in London where they just won by just a point, Team USA did not let up against this South Sudan team armed with length and shooting. The Americans used every bit of advantage that they have, including all the talent in the world to create separation from the rising South Sudanese. The win essentially made Team USA the top seeded team in Group C with one game to go against Puerto Rico.&nbsp;
The big storyline of this game however went to the benching of superstar center Joel Embiid, who did not see any minutes at all. When asked post-game what went to the decision, Team USA head coach Steve Kerr iterated the need to match up to South Sudan&rsquo;s quickness and length on the wings. Kerr started Anthony Davis in this game in place of Embiid then he put Jayson Tatum in the starting lineup after not playing him at all against Serbia. Tatum started the game in place of Jrue Holiday to go along with Steph Curry, Devin Booker, and LeBron James.&nbsp;
The move went so well as Team USA started off strong with its transition offense as well as an all-switching lineup on defense prevented South Sudan from creating any noteworthy advantages all game long. Team USA also hounded South Sudan&rsquo;s lead guard Carlik Jones who had a triple-double in the exhibition game they played in London.
Bam Adebayo top scored for the Americans with 18 points off the bench while also grabbing 7 rebounds. Kevin Durant, Anthony Edwards, and LeBron James backed him up with 14, 13, and 12 points respectively.&nbsp;
According to ESPN&rsquo;s Brian Windhorst, this will not be the last time Steve Kerr is going to change his starting lineup as Team USA will continue to experiment and treat it as matchup-basis in determining the starters. Moreover, Windhorst says Embiid should be back in the starting lineup in Team USA&rsquo;s last game vs Puerto Rico.

The USA Men’s National Basketball Team continued to rack up wins in their Olympic journey, this time beating South Sudan.

Team USA goes up 2-0 in Group C after defeating South Sudan

Most Valuable Player recipient Nikola Jokic and his runner-up Shai Gilgeous-Alexander have been named to the NBA&rsquo;s All-NBA First Team, the league announced Wednesday night.
Along with the all-rookie and all-defensive teams, all-NBA teams are also now positionless.
Jokic and SGA were the only unanimous awardees to make the First Team, garnering all 99 1st-place votes.
Dallas Mavericks superstar Luka Doncic fell short of achieving the same feat after a voter voted him 2nd team to finish with just 98 1st place votes.
Joining the three in the All-NBA first team are the Milwaukee Bucks&rsquo; Giannis Antetokounmpo and Boston Celtics&rsquo; Jayson Tatum.
Making up the All-NBA Second Team were Jalen Brunson (New York Knicks), Anthony Davis (Los Angeles Lakers), Kevin Durant (Phoenix Suns), Kawhi Leonard (Los Angeles Clippers), and Anthony Edwards (Minnesota Timberwolves).
The third team consisted of Stephen Curry (Golden State Warriors), LeBron James (Los Angeles Lakers), Devin Booker (Phoenix Suns), Domantas Sabonis (Sacramento Kings), and Tyrese Haliburton (Indiana Pacers).
This author listed and predicted his All-NBA teams in an <a href="https://www.basketballnews.com/stories/opinion-picking-the-20232024-nba-awards-winners">article</a> before the awards were given out and luckily enough all 15 players were picked albeit some in jumbled positions.
Check out the full results here:
<blockquote class="twitter-tweet">
The 2023-24 All-NBA First Team ⬇️ ▪️ Giannis Antetokounmpo ▪️ Luka Dončić ▪️ Shai Gilgeous-Alexander ▪️ Nikola Jokic ▪️ Jayson Tatum <a href="https://t.co/Z2EFywwI5d">pic.twitter.com/Z2EFywwI5d</a>
&mdash; BasketballNews.com (@basketbllnews) <a href="https://twitter.com/basketbllnews/status/1793430559026520373?ref_src=twsrc%5Etfw">May 22, 2024</a></blockquote>

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<blockquote class="twitter-tweet">
The 2023-24 All-NBA Second Team⬇️ ▪️ Jalen Brunson ▪️ Anthony Davis ▪️ Kevin Durant ▪️ Anthony Edwards ▪️ Kawhi Leonard <a href="https://t.co/ttNKK7Rb2U">pic.twitter.com/ttNKK7Rb2U</a>
&mdash; BasketballNews.com (@basketbllnews) <a href="https://twitter.com/basketbllnews/status/1793431441545867484?ref_src=twsrc%5Etfw">May 22, 2024</a></blockquote>

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<blockquote class="twitter-tweet">
The 2023-24 All-NBA Third Team⬇️ ▪️ Devin Booker ▪️ Stephen Curry ▪️ Tyrese Haliburton ▪️ LeBron James ▪️ Domantas Sabonis <a href="https://t.co/BiWAcw9G9D">pic.twitter.com/BiWAcw9G9D</a>
&mdash; BasketballNews.com (@basketbllnews) <a href="https://twitter.com/basketbllnews/status/1793431739660218433?ref_src=twsrc%5Etfw">May 23, 2024</a></blockquote>

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MVP Nikola Jokic and runner-up Shai Gilgeous-Alexander have been named to the All-NBA First Team, the NBA announced Wednesday.

2024 NBA All-NBA Teams: First, Second, and Third All-NBA Teams revealed

Day 8 of the 2024 NBA Playoffs saw some interesting games as we entered the halfway mark of the first round. The Orlando Magic leveled up their series vs the Cleveland Cavaliers, 2-2, at home. Boston regained control of the series against Miami after a tough game 2 loss to now lead 3-1, while OKC took a commanding 3-0 lead vs NOLA who are still without Zion Williamson. Lastly, the Lakers, after 4 games finally win against the Nuggets after leading most of the time in the entire series.
Check out the recap here:
<blockquote class="twitter-tweet">
FINAL SCORE THREAD 🧵<a href="https://twitter.com/hashtag/NBAPlayoffs?src=hash&amp;ref_src=twsrc%5Etfw">#NBAPlayoffs</a> - Game 4 🏀 CLE 89 - 112 ORL | Series tied 2-2 Franz Wagner 📊 34 PTS | 13-17 FG | 13 REB | 4 AST Jonathan Isaac 📊 14 PTS | 5-7 FG | 4-6 3P | 7 REB | 2 BLK Jarrett Allen 📊 21 PTS | 8-11 FG | 9 REB <a href="https://t.co/f31CYHJM2F">pic.twitter.com/f31CYHJM2F</a>
&mdash; BasketballNews.com (@basketbllnews) <a href="https://twitter.com/basketbllnews/status/1784369901299470391?ref_src=twsrc%5Etfw">April 27, 2024</a></blockquote>

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<blockquote class="twitter-tweet">
<a href="https://twitter.com/hashtag/NBAPlayoffs?src=hash&amp;ref_src=twsrc%5Etfw">#NBAPlayoffs</a> - Game 3 🏀 OKC 106 - 85 NOP | Thunder leads series 3-0 Shai Gilgeous-Alexander 📊 24 PTS | 8-20 FG | 8 AST | 5 REB | 4 STL Jalen Williams 📊 21 PTS| 9-16 FG | 3-4 3P | 9 REB | 5 AST | 2 STL Josh Giddey 📊 21 PTS | 8-13 FG | 4-7 FG | 8 REB | 6 AST<a href="https://twitter.com/hashtag/ThunderUp?src=hash&amp;ref_src=twsrc%5Etfw">#ThunderUp</a> <a href="https://t.co/T8twIl6DnJ">pic.twitter.com/T8twIl6DnJ</a>
&mdash; BasketballNews.com (@basketbllnews) <a href="https://twitter.com/basketbllnews/status/1784373151289454723?ref_src=twsrc%5Etfw">April 28, 2024</a></blockquote>

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<blockquote class="twitter-tweet">
<a href="https://twitter.com/hashtag/NBAPlayoffs?src=hash&amp;ref_src=twsrc%5Etfw">#NBAPlayoffs</a> - Game 3 🏀 BOS 104 - 84 MIA | Celtics lead series 2-1 Jayson Tatum 📊 22 PTS | 11 REB | 6 AST Jaylen Brown 📊 22 PTS | 11-20 FG | 8 REB | 3 AST | 2 STL <a href="https://t.co/YF1clU5Ua2">pic.twitter.com/YF1clU5Ua2</a>
&mdash; BasketballNews.com (@basketbllnews) <a href="https://twitter.com/basketbllnews/status/1784394162206540138?ref_src=twsrc%5Etfw">April 28, 2024</a></blockquote>

<script src="https://platform.twitter.com/widgets.js"></script>

<blockquote class="twitter-tweet">
<a href="https://twitter.com/hashtag/NBAPlayoffs?src=hash&amp;ref_src=twsrc%5Etfw">#NBAPlayoffs</a> - Game 4 🏀 DEN 108 - 119 LAL | Nuggets lead series 3-1 LeBron James 📊 30 PTS | 14-23 FG | 5 REB | 4 AST | 3 STL Anthony Davis 📊 25 PTS | 23 REB | 11-17 FG | 6 AST D'Angelo Russell 📊 21 PTS | 8-15 FG | 4 AST Austin Reaves 📊 21 PTS | 7-15 FG | 6 AST First time&hellip; <a href="https://t.co/DRLLSh7emJ">pic.twitter.com/DRLLSh7emJ</a>
&mdash; BasketballNews.com (@basketbllnews) <a href="https://twitter.com/basketbllnews/status/1784425292049903767?ref_src=twsrc%5Etfw">April 28, 2024</a>
<script src="https://platform.twitter.com/widgets.js"></script>
</blockquote>

Day 8 of the 2024 NBA Playoffs saw some interesting games as we entered the halfway mark of the first round.

2024 NBA Playoffs Day 8 Recap: Lakers finally strike vs Nuggets; Celtics regain control

Views are the author&rsquo;s and do not necessarily reflect the views of the website.
The 2023-2024 NBA season has wrapped up and the race for the league&rsquo;s annual awards has officially ended. Here&rsquo;s a look at my picks of the NBA's award winners.
Most Improved Player: Tyrese Maxey, Philadelphia 76ers
(Runner-ups: Coby White, Jalen Johnson)
Notes: In the end, Tyrese Maxey takes the award with the amount of burden and responsibility in a Philadelphia team reeling from the loss of James Harden to become a true No. 2 option behind reigning MVP Joel Embiid. White improved a lot this year, increasing his averages both numbers and his shooting percentages. Johnson, like White, has also increased his usage and averages by a lot, featuring as the third option behind DeJounte Murray and Trae Young, or even as the second option without one of those two. A jumbo playmaking forward, Johnson showed improvements in his playmaking as well as his ability to score and had increased numbers in shooting as well. Ultimately, Maxey wins this award out because he was a guy who increased his usage and his role while playing most of the season without Embiid.
Sixth Man of the Year: Naz Reid, Minnesota Timberwolves
(Runner-ups: Malik Monk, Bobby Portis)
Notes: Naz Reid has been the best player off the bench this season with the way he has been an offensive spark plug for the Timberwolves this season. He&rsquo;s had a phenomenal season, and he had to start and fill in for Karl-Anthony Towns when he went down while still being an efficient scorer as he is. If you factor in all the stuff for these awards, you could actually make a case for Monk, for Portis, maybe even guys like Norman Powell for the Clippers and Bogdan Bogdanovic for the Hawks. But with Minnesota going 56-26 and having the second most wins in franchise history &ndash; ultimately ending up atop the three best teams in the West, this gives a little bit of boost to Naz Reid due to his importance to the team.
Defensive Player of the Year: Rudy Gobert, Minnesota Timberwolves
(Runner-ups: Victor Wembanyama, Anthony Davis; Honorable mention: Bam Adebayo)
Notes: One of the hardest awards to figure out. Minnesota had the best defense in the league for a reason, and based on that Rudy Gobert would be a deserving winner of the award. When he&rsquo;s off the floor, the team does not perform defensively the way it does when Gobert is on the floor. This was hard because Wembanyama had a legitimate case, being the generational defender that he was. Davis also had a strong case with how he carried single-handedly the Lakers&rsquo; defense, while Adebayo had the immense burden of playing all the defensive schemes in Miami. Ultimately, it ended up with Gobert with the way he lifted a good defensive team to the best in the league, manning that paint and being that anchor that holds all of the pieces together.
All-Defensive Team:
1st Team - Rudy Gobert, Victor Wembanyama, Anthony Davis, Bam Adebayo, Herb Jones
2nd Team - Derrick White, Jalen Suggs, Jaden McDaniels, Alex Caruso, Jonathan Isaac
Notes: Starting this year, the NBA&rsquo;s All-NBA teams and defensive teams were positionless so I had to cheat a little bit here, putting 4 bigs in the 1st team. Gobert, Wembanyama, Davis, and Adebayo are no-brainers considering their defensive impact for each of their teams, while Jones takes the last spot in the 1st team for his ability to disrupt offenses as well as guarding each team&rsquo;s best player night in and night out for the Pelicans.&nbsp;
The second team features White (most blocks for a guard), Suggs and Isaac (best defensive players for the 4th best defense in the league, helping to lead the Magic back to the playoffs), McDaniels (best wing defender for the best defense in the league), and the perennial all-defense player Caruso who brings it in defensively every game.
Rookie of the Year: Victor Wembanyama, San Antonio Spurs
(Runner-up: Chet Holmgren)
Notes: Despite Holmgren having far and away the better team success, there&rsquo;s no denying Wembanyama&rsquo;s greatness in his rookie year. The French phenom has transcended the game both figuratively and on the eye test &ndash; he is simply a generational talent who is going to take over the league soon. Holmgren got off to a hot start in the first two months of the season but since January, Wembanyama has locked up the award for himself with out-of-the-world numbers for a rookie. He was dubbed as the best prospect since LeBron James and now he is well on his way to being one of the greatest of all time if he remains healthy after a historic rookie season.
All-Rookie Team:
1st Team - Victor Wembanyama, Chet Holmgren, Brandon Miller, Jaime Jaquez Jr., GG Jackson
2nd Team - Ausar Thompson, Amen Thompson, Keyonte George, Brandin Podziemski, Trayce Jackson-Davis
Notes: There were several names to choose from here, and it felt hard to cut some of them here. Jordan Hawkins of the Pelicans has had a good start to the year when the team had all those injuries paving the way for him to play early into the season but has seen the bench since as NOLA got healthier and players came back; Cason Wallace had such a good shooting year off the bench for the No.1 seeded Thunder despite shooting being labeled by scouts as his biggest weakness coming into the NBA; Dereck Lively II being center that Luka Doncic needed and fit well with by catching all those lobs and helping the Mavs&rsquo; defense this season big time; No.2 overall pick Scoot Henderson had a good close to his rookie year.
All in all, these 10 rookies have felt like the best rookies in terms of production, opportunity, and narratives surrounding them. Of course, Wembanyama and Holmgren are automatic locks; Miller has been the best player in Charlotte without LaMelo Ball and Mark Williams; Jaquez is a vital piece off the bench for Erik Spoelstra&rsquo;s playoff-bound Heat team; and GG Jackson becoming a legit NBA scorer despite being the youngest player in the league to round out the first team.
The Thompson twins have just been defensive monsters ever since stepping foot in the league; George playing point guard at Utah has turned some heads and he has stepped up with the opportunity given to him; while Podziemski and Jackson-Davis have arguably been rotational pieces to the Warriors despite being rookies and has contributed a lot to them finding a way to fit in a complex team.
Coach of the Year: Mark Daigneault, Oklahoma City Thunder
(Runner-ups: Chris Finch, Jamahl Mosley)
Notes: There have been so many good coaches this season that have elevated their teams to good records, say Ime Udoka of the Houston Rockets and Tom Thibodeau from the New York Knicks. But my Coach of the Year pick goes to Mark Daigneault of the OKC Thunder because this award tends to favor the expectations set for a team before the start of the season. The Thunder weren&rsquo;t supposed to be this good this season, but Daigneault catapulted them into one of the best teams not just in the West but the entire NBA. The evidence is written on the wall: No.1 in the West despite being the second youngest team in the league; having a top 5 ranking on both offense and defense and no.2 overall net rating. Finch and Mosley take the runner-up spots with the work they had to lift both the Timberwolves and the Magic to being top 4 seeds in their conferences as well as having top-rated defenses in the league.
Clutch Player of the Year: Stephen Curry, Golden State Warriors
(Runner-ups: DeMar DeRozan, Shai Gilgeous-Alexander)
Notes: Another tough and close race, but ultimately it goes to Curry. Despite the Warriors&rsquo; so-so record, Curry had the most clutch time points, shot 50% from the field, and 46% from three in clutch time. Curry had the most threes than anyone in crunch time &ndash; being just the incredible clutch-time performer that he is &ndash; and always been.
All-NBA Team:
1st Team - Nikola Jokic, Luka Doncic, Shai Gilgeous-Alexander, Giannis Antetokounmpo, Jayson Tatum
2nd Team - Jalen Brunson, Kevin Durant, Anthony Davis, Anthony Edwards, LeBron James
3rd Team - Stephen Curry, Domantas Sabonis, Kawhi Leonard, Devin Booker, Tyrese Haliburton
Notes: With Jalen Brunson carrying the Knicks to a second seed in the East playing without Julius Randle since January, it was incredibly hard to leave him off the 1st team. However, by the slightest of margins, I gave the nod to Tatum for being the best player on the best team in the league by a wide margin.
All the other picks were pretty explanatory, with the top 4 in the MVP race in Jokic, Doncic, SGA, and Giannis all expected to be first-teamers. The second team kind of got tougher besides Brunson, with legends Durant and James making the list because of the seasons they had leading their team as well as playing their most regular season game in years. Rounding out the second team were Edwards and Davis, two stars with the biggest impacts on their teams in the tough Western Conference.
The third team is actually a toss-up with a lot of good cases from the league all around, but ultimately I went with Curry, Sabonis, Leonard, Booker, and Haliburton.
Most Valuable Player: Shai Gilgeous-Alexander&nbsp;
(Runners-up: Nikola Jokic, Luka Doncic; Honorable mention: Giannis Antetokounmpo)
Perhaps the closest race out of all the awards, all three players here are each deserving with their narratives and the numbers that support each of their cases. You can never go wrong picking one over the other, so it came down to personal opinion on who I thought had the strongest case this season. His case?
-Leading the second youngest team in the league to No.1 in the West
-3-1 series vs Denver
-3-1 series vs Dallas
-First player since Steph and MJ to average 30/5/5 in a season with 2+ steals
-Second in defensive net rating for guards
One could make the argument for Nikola Jokic being the best player in the world having better numbers than his two MVP seasons while Luka Doncic had one of the best seasons statistically in all facets of the game, but there&rsquo;s no denying SGA&rsquo;s strong case as well given the expectations for this young Thunder team.
Shai Gilgeous-Alexander is my MVP.

The 2023-2024 NBA season has wrapped up and the race for the league’s annual awards has officially ended.

OPINION: Picking the 2023-2024 NBA Awards winners

After a dominant college career, Caitlin Clark is set to bring her act to the pro scene.
As expected, the Indiana Fever picked Clark as its no.1 overall selection in the 2024 WNBA Draft on Monday night at Brooklyn Academy of Music in Brooklyn, New York.
Arguably the best women&rsquo;s college basketball player of all time, Clark will now head to the WNBA to the Fever to team up with last year&rsquo;s first overall selection Aliyah Boston. Clark and Boston will make up one of the league&rsquo;s most exciting young duos as they try to lead Indiana back to the playoffs.
Stanford University standout and 2021 WNCAA champion Cameron Brink went second overall to the Los Angeles Sparks while recently crowned 2024 WNCAA champion Kamila Cardoso from the University of South Carolina was taken by the Chicago Sky as the third overall pick.
Check out the complete recap of the draft below:
Round 1
<ol>
<li style="font-weight: 400;" aria-level="1">Indiana Fever: Caitlin Clark, G, Iowa</li>
<li style="font-weight: 400;" aria-level="1">Los Angeles Sparks: Cameron Brink, F, Stanford&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">Chicago Sky (via Phoenix Mercury): Kamilla Cardoso, C, South Carolina</li>
<li style="font-weight: 400;" aria-level="1">Los Angels Sparks (via Seattle Storm): Rickea Jackson, F, Tennessee</li>
<li style="font-weight: 400;" aria-level="1">Dallas Wings (via Chicago Sky): Jacy Sheldon, G, Ohio State</li>
<li style="font-weight: 400;" aria-level="1">Washington Mystics: Aaliyah Edwards, F, UConn</li>
<li style="font-weight: 400;" aria-level="1">Chicago Sky (via Minnesota Lynx): Angel Reese, F, LSU</li>
<li style="font-weight: 400;" aria-level="1">Minnesota Lynx (via Atlanta Dream): Alissa Pili, F, Utah</li>
<li style="font-weight: 400;" aria-level="1">Dallas Wings: Carla Leite, G, France</li>
<li style="font-weight: 400;" aria-level="1">Connecticut Sun: Le&iuml;la Lacan, G, France</li>
<li style="font-weight: 400;" aria-level="1">New York Liberty: Marquesha Davis, G, Ole Miss</li>
<li style="font-weight: 400;" aria-level="1">Atlanta Dream (via Las Vegas Aces): Nyadiew Puoch, F, Australia</li>
</ol>
Round 2
<ol>
<li style="font-weight: 400;" aria-level="1">Chicago Sky (via Phoenix Mercury): Brynna Maxwell, G, Gonzaga</li>
<li style="font-weight: 400;" aria-level="1">Seattle Storm: Nika M&uuml;hl, G, UConn</li>
<li style="font-weight: 400;" aria-level="1">Indiana Fever: Celeste Taylor, G, Ohio State</li>
<li style="font-weight: 400;" aria-level="1">Las Vegas Aces (via Los Angeles Sparks): Dyaisha Fair, G, Syracuse</li>
<li style="font-weight: 400;" aria-level="1">New York Liberty (via Chicago Sky): Esmery Martinez, F, Arizona</li>
<li style="font-weight: 400;" aria-level="1">Las Vegas Aces (via Washington Mystics): Kate Martin, G, Iowa</li>
<li style="font-weight: 400;" aria-level="1">Connecticut Sun (via Minnesota Lynx): Taiyanna Jackson, C, Kansas</li>
<li style="font-weight: 400;" aria-level="1">Atlanta Dream: Isobel Borlase, G, Australia&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">Washington Mystics (via Dallas Wings): Kaylynne Truong, G, Gonzaga&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">Connecticut Sun: Helena Pueyo, G, Arizona&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">New York Liberty: Jessika Carter, C, Mississippi State</li>
<li style="font-weight: 400;" aria-level="1">Las Vegas Aces: Elizabeth Kitley, C, Virginia Tech</li>
</ol>
Round 3
<ol>
<li style="font-weight: 400;" aria-level="1">Phoenix Mercury: Charisma Osborne, G, UCLA</li>
<li style="font-weight: 400;" aria-level="1">Seattle Storm: Mackenzie Holmes, F, Indiana</li>
<li style="font-weight: 400;" aria-level="1">Indiana Fever: Leilani Correa, G, Florida</li>
<li style="font-weight: 400;" aria-level="1">Los Angeles Sparks: Mackenzie Forbes, F, USC</li>
<li style="font-weight: 400;" aria-level="1">Phoenix Mercury (via Chicago Sky): Jaz Shelley, G, Nebraska&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">Washington Mystics: Nastja Claessens, G, Belgium</li>
<li style="font-weight: 400;" aria-level="1">Minnesota Lynx: Kiki Jefferson, G, Louisville&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">Atlanta Dream: Matilde Villa, G, Italy</li>
<li style="font-weight: 400;" aria-level="1">Dallas Wings: Ashley Owusu, G, Penn State</li>
<li style="font-weight: 400;" aria-level="1">Connecticut Sun: Abbey Hsu, G, Columbia&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">New York Liberty: Kaitlyn Davis, F, USC</li>
<li style="font-weight: 400;" aria-level="1">Las Vegas Aces: Angel Jackson, C, Jackson State</li>
</ol>

After a dominant college career, Caitlin Clark is set to bring her act to the pro scene.

2024 WNBA Draft Recap: Caitlin Clark goes No.1 to the Indiana Fever

Let the world be warned: &lsquo;The Avengers&rsquo; are coming.
USA Basketball has officially unveiled its roster featuring several NBA superstars and this generation&rsquo;s best basketball players in preparation for the 2024 Paris Olympics.
The 12 players to be part of the exclusive list include:&nbsp;
<ul>
<li style="font-weight: 400;" aria-level="1">LeBron James</li>
<li style="font-weight: 400;" aria-level="1">Stephen Curry</li>
<li style="font-weight: 400;" aria-level="1">Kevin Durant</li>
<li style="font-weight: 400;" aria-level="1">Kawhi Leonard</li>
<li style="font-weight: 400;" aria-level="1">Joel Embiid</li>
<li style="font-weight: 400;" aria-level="1">Jayson Tatum</li>
<li style="font-weight: 400;" aria-level="1">Devin Booker</li>
<li style="font-weight: 400;" aria-level="1">Jrue Holiday</li>
<li style="font-weight: 400;" aria-level="1">Anthony Davis</li>
<li style="font-weight: 400;" aria-level="1">Bam Adebayo</li>
<li style="font-weight: 400;" aria-level="1">Anthony Edwards&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">Tyrese Haliburton</li>
</ul>
<blockquote class="twitter-tweet">
The Stars Align in the City of Light. 🇺🇸 <a href="https://twitter.com/hashtag/USABMNT?src=hash&amp;ref_src=twsrc%5Etfw">#USABMNT</a> <a href="https://t.co/RV1tIGoxXa">pic.twitter.com/RV1tIGoxXa</a>
&mdash; USA Basketball (@usabasketball) <a href="https://twitter.com/usabasketball/status/1780604665505149074?ref_src=twsrc%5Etfw">April 17, 2024</a>
<script src="https://platform.twitter.com/widgets.js"></script>
</blockquote>
Barring any unforeseen circumstances or injuries, these 12 men will be flying to Paris in July. Team USA officials headed by managing director Grant Hill have reportedly notified those players who have been selected (and those who have not) from the <a href="https://www.basketballnews.com/stories/usa-basketball-announces-player-pool-for-team-usas-2024-mens-national-team">original 41-man pool</a> revealed earlier this year. Those selected have been visited by USAB officials to be presented with &lsquo;special Team USA Olympic jerseys.&rsquo;
Team USA is set to defend again its Olympic gold medal in men&rsquo;s basketball after winning it for the past 4 iterations of the quadrennial event.&nbsp;
Leading the team are James, Curry, and Durant, who are arguably the game&rsquo;s biggest stars over the past decade or so.
James will play in his 4th Olympics after winning bronze in Athens 2004 and gold in Beijing 2008 and London 2012. Curry, a winner of two FIBA World Cup medals in the past, will be playing in his 1st Olympics. Durant, the Americans&rsquo; all-time leading scorer, is looking for his 4th Olympic gold medal (won in 2012, 2016, and 2020) to break a tie with Carmelo Anthony (won in 2008, 2012, and 2016) for the most ever.
Supplementing its three-headed monster are Tatum, Booker, and Holiday &ndash; members of the gold medal-winning squad in Tokyo 2021. Reigning NBA MVP Joel Embiid and two-time NBA Finals MVP Kawhi Leonard, who have never played in any international competition in their careers, will each be making their debuts in Paris.
Previous Olympic gold medal winners Davis and Adebayo add additional size to the roster while Edwards and Haliburton, who emerged as USA&rsquo;s best players in the World Cup last year, round out the team.
Coaching this vaunted USA roster is Curry&rsquo;s NBA coach Steve Kerr, who also coached Team USA in the World Cup.&nbsp;

USA Basketball announces its official roster for the 2024 Paris Olympics featuring the best the NBA has to offer.

‘Here come the Avengers’: USA Basketball announces roster for 2024 Paris Olympics

USA Men&rsquo;s Basketball squad for the Paris Olympics is starting to take shape.
According to <a href="https://theathletic.com/5306494/2024/02/28/team-usa-paris-olympics-roster-devin-booker-jrue-holiday/">Shams Charania and Joe Vardon of The Athletic</a>, Boston Celtics guard Jrue Holiday and Phoenix Suns guard Devin Booker are emerging as candidates to play for Team USA in the Olympic Games this summer in Paris.
Holiday and Booker, who were both part of the 2021 iteration of Team USA that won the gold medal in Tokyo, have been heavily pursued by USA Basketball. Team officials value Holiday&rsquo;s two-way ability, point-of-attack defense and dynamic playmaking as well as Booker&rsquo;s three-level scoring, according to Charania and Vardon.&nbsp;
Although the final roster is not set, USA Basketball officials mentioned Holiday and Booker as heavy considerations to make the team. Superstars LeBron James, Stephen Curry, Kevin Durant, Joel Embiid and Jayson Tatum are expected to be Team USA's core. It would be the <a href="https://www.basketballnews.com/stories/lebron-james-steph-curry-kevin-durant-set-to-team-up-again-for-usa" target="_blank" rel="noopener">first time that James, Curry and Durant teamed up on the international stage</a>.
Like Holiday and Booker, Tatum was part of the gold medal-winning team in 2021, while Embiid committed to play for Team USA last July over France and his home country Cameroon.&nbsp;
2023 FIBA World Cup participants Anthony Edwards and Tyrese Haliburton are also names to be monitored for the squad after their impressive performances. Although Team USA had a disappointing fourth-place finish, Edwards and Haliburton emerged as the best players in Manila.
Previous Olympic gold medal winners Anthony Davis (London 2012) and Bam Adebayo (Tokyo 2021) are also being considered for additional big man depth behind Embiid.

Boston Celtics guard Jrue Holiday and Phoenix Suns guard Devin Booker are emerging as candidates to play for Team USA.

Jrue Holiday, Devin Booker emerge as candidates to join Team USA’s core

LeBron James, Stephen Curry and Kevin Durant have become synonymous with the sport of basketball, serving as the gold standard for this generation of players and drawing in fans from all over the world.
Aside from 2021 and 2023, every NBA Finals series since 2011 has featured one of James, Curry or Durant. The trio have a combined 44 All-Star appearances, and at the 2024 NBA All-Star Game in Indianapolis, we got to watch them play together on the same team for the first time ever.
<blockquote class="twitter-tweet">
Steph Curry, LeBron James, and Kevin Durant all on the same team for the first time ever tonight 🔥✊ <a href="https://t.co/uUaAKwxaVr">pic.twitter.com/uUaAKwxaVr</a>
&mdash; Guru (@DrGuru_) <a href="https://twitter.com/DrGuru_/status/1759349903652995079?ref_src=twsrc%5Etfw">February 18, 2024</a></blockquote>
Seeing the faces of the NBA share the court as teammates was a lot of fun and left fans wanting for more.
Enter Team USA.
The world might witness these three legends team up once again in the coming months &mdash; this time while donning the red, white and blue. in hopes of leading Team USA to a fifth consecutive gold medal at the 2024 Olympic Games in Paris.
While we got a taste of the trio during NBA All-Star Weekend, fans would love to see them in a competitive environment. Curry&rsquo;s otherworldly shooting, James' IQ and playmaking, plus Durant&rsquo;s deadly three-level scoring with extremely high stakes? That would be something to behold.
James, Curry and Durant are all highly intelligent basketball players who complement each other really well, so it would likely be a seamless transition on Team USA.
All three have expressed their interest in playing for the national team and were <a href="https://www.basketballnews.com/stories/usa-basketball-announces-player-pool-for-team-usas-2024-mens-national-team" target="_blank" rel="noopener">recently included in the player pool that Team USA announced</a>.
Although the NBA season is still ongoing and a lot can still happen between now and July, but barring injuries or any unforeseen circumstances, the three global basketball icons will likely lead Team USA&rsquo;s pursuit for the gold medal in this year&rsquo;s Olympic Games. This hunt for the gold will coincide with the 50th anniversary of USA Basketball, making their run even more special.
<blockquote class="twitter-tweet">
Beautiful, isn't it? Breaking down our 50th Anniversary logo 👇<a href="https://twitter.com/hashtag/USAB50?src=hash&amp;ref_src=twsrc%5Etfw">#USAB50</a> 🇺🇸 <a href="https://t.co/O4F7odCkWY">pic.twitter.com/O4F7odCkWY</a>
&mdash; USA Basketball (@usabasketball) <a href="https://twitter.com/usabasketball/status/1749606150721388855?ref_src=twsrc%5Etfw">January 23, 2024</a></blockquote>
The American trio will aim to replicate the success of their predecessors from the original &ldquo;Dream Team&rdquo; in 1992 when NBA superstars Michael Jordan, Magic Johnson and Larry Bird won the gold medal in Barcelona.
James, 39, has won three Olympic medals for Team USA (one bronze and two golds) with the last one coming 12 years ago when he won gold in London. The NBA&rsquo;s all-time leading scorer has expressed interest in suiting up for Team USA once again, and he has been in contact with several other NBA stars to join him including Curry and Durant. James&rsquo; impressive track record for his national team speaks for itself. After serving Team USA for eight years from 2004 to 2012, he is second all-time in games played (24) for Team USA.&nbsp;
The 35-year-old Curry has yet to play for Team USA in the Olympics. Curry already has two FIBA World Championships in his trophy case, which also includes four NBA championships and two NBA MVPs, but winning an Olympic gold medal might be the cherry on top of what has been an illustrious career. Curry has notably shown interest in playing for Team USA in the Olympic Games, and he is very likely to do so this year. With Warriors head coach Steve Kerr also calling the shots for Team USA, it makes a lot of sense for Curry to make his Olympic debut in Paris.
Finally, Durant is arguably the most accomplished Team USA player of all-time. Winning three Olympic gold medals (2012, 2016 and 2020-21) and a FIBA World Championship (2010), Team USA&rsquo;s &ldquo;Captain America&rdquo; is gunning for his record-setting fourth Olympic Gold medal. (He's currently tied with fellow USA great Carmelo Anthony, who also has three gold medals). Durant winning another gold medal would likely solidify him as the greatest Team USA player of all-time (if he isn't already). A two-time NBA champion and Finals MVP, Durant is one of the most lethal scorers the game has ever seen.
Aside from James, Curry and Durant &ndash; the NBA&rsquo;s most recognizable faces &ndash; who else will don the red, white and blue? The other finalists for the 2024 USA Men&rsquo;s national team are Bam Adebayo, Jarrett Allen, Paolo Banchero, Desmond Bane, Scottie Barnes, Devin Booker, Mikal Bridges, Jaylen Brown, Jalen Brunson, Jimmy Butler, Alex Caruso, Anthony Davis, Anthony Edwards, Joel Embiid, De&rsquo;Aaron Fox, Paul George, Aaron Gordon, Tyrese Haliburton, James Harden, Josh Hart, Tyler Herro, Jrue Holiday, Chet Holmgren, Brandon Ingram, Kyrie Irving, Jaren Jackson Jr., Cam Johnson, Walker Kessler, Kawhi Leonard, Damian Lillard, Donovan Mitchell, Chris Paul, Bobby Portis, Austin Reaves, Duncan Robinson, Jayson Tatum, Derrick White and Trae Young.
With James, Curry and Durant leading the way, Team USA will the favorite in Paris. However, they'll face stiff competition from the rest of the world, particularly world-champion Germany and star-studded squads like Australia and Team Canada. Generational international talents like Giannis Antetokounmpo, Nikola Jokic, Luka Doncic, Shai Gilgeous-Alexander and Victor Wembanyama will look to dethrone Team USA.
This iteration of the Olympics is shaping up to be the hardest challenge the Americans will ever face, and hopefully James, Curry and Durant will be at the forefront of it all. In likely their last dance in international competition, James, Curry and Durant will surely want to ride off into the sunset wearing gold medals around their necks.

The next time LeBron James, Kevin Durant and Steph Curry are playing together, it will be with Team USA during the Paris Olympics.

LeBron James, Steph Curry, Kevin Durant set to team up again — this time for USA

The Naismith Basketball Hall of Fame announced today at NBA All-Star Weekend 2024 the selection of 14 finalists from the following committees: North American, Women&rsquo;s, Men&rsquo;s Veterans, Women&rsquo;s Veterans, International, and Contributors.
The finalists will then be put forward to the Honors Committee to be considered for election as members of the Class of 2024. The new class will be announced in Phoenix on April 6 at the NCAA Men&rsquo;s Final Four.
North American Committee Finalists (in alphabetical order):
<ul style="font-weight: 400;">
<li>Chauncey Billups</li>
<li>Vince Carter</li>
<li>Michael Cooper</li>
<li>Walter Davis</li>
<li>Bo Ryan</li>
<li>Charles Smith</li>
</ul>
Women's Committee Finalists:
<ul style="font-weight: 400;">
<li>Seimone Augustus</li>
<li>Marian Washington</li>
</ul>
Men&rsquo;s Veteran Committee Finalist:
<ul style="font-weight: 400;">
<li>Dick Barnett</li>
</ul>
Women's Veteran Committee Finalist:
<ul style="font-weight: 400;">
<li>Harley Redin</li>
</ul>
International Committee Finalist:
<ul style="font-weight: 400;">
<li>Michele Timms</li>
</ul>
Contributors Committee Finalists:
<ul style="font-weight: 400;">
<li>Doug Collins</li>
<li>Herb Simon</li>
<li>Jerry West</li>
</ul>
"Being named a Finalist for the Class of 2024 Naismith Basketball Hall of Fame is a testament to the highest echelons of achievement in the sport,&rdquo; said Jerry Colangelo, Chairman of the Naismith Basketball Hall of Fame. &ldquo;It's an honor that reflects not only individual greatness but also the long-lasting impact on the game itself. From the strategic brilliance of coaches to the unmatched abilities of players and the influential roles of a coach/broadcaster, an esteemed owner, and a dynasty-building executive, each Finalist embodies the pinnacle of basketball excellence. Their inclusion underscores the diverse contributions that have shaped and enriched the sport, making this recognition truly exceptional."
The Class of 2024 will be enshrined during festivities in Springfield, Mass., on August 16-17. VIP packages for the 2024 Hall of Fame Enshrinement Weekend are now available. Single-event tickets will go on sale on April 6, following the 2024 Class Announcement.
North American Committee Finalists:
CHAUNCEY BILLUPS&nbsp;[Player]&nbsp;&ndash; Nicknamed "Mr. Big Shot" for his ability to deliver crucial plays in pivotal moments, Billups was a five-time NBA All-Star and the 2004 Finals MVP after leading the Detroit Pistons to their third NBA championship. During his 17-year career, Billups&rsquo; averaged 15.2 points and 5.4 assists per game, while his&nbsp; 89.4&nbsp; free throw percentage is sixth best in NBA/ABA history. Billups was drafted third overall in 1997 by the Boston Celtics after earning Second Team All-American honors at Colorado. He is the current head coach of the Portland Trail Blazers.
VINCE CARTER&nbsp;[Player]&nbsp;&ndash; Renowned for his high-flying dunks, the former North Carolina standout was an eight-time All-Star in his 22 NBA seasons (1998-2020). Carter, who won the 2000 Slam Dunk Contest, was named the 1998-99 Rookie of the Year and is the only player in NBA history to play in four different decades. Carter averaged 16.7 points per game (21.3 as a starter) and also played a pivotal role in the success of the 2000 Sydney Olympics, clinching a gold medal with the U.S. Men's Basketball Team. He currently holds the single-season franchise scoring record for the New Jersey/Brooklyn Nets and Toronto Raptors.
MICHAEL COOPER&nbsp;[Player]&nbsp;&ndash;&nbsp;Cooper was named to eight NBA All-Defensive Teams, taking home First-Team accolades five times and winning Defensive Player of the Year honors in 1987. The former third-round draft pick (60th overall) out of the University of New Mexico spent his entire 12-year NBA career (1978-90) with the Los Angeles Lakers, winning five championships while routinely matching up with the opponent&rsquo;s top shooter. Following his playing career, Cooper entered the coaching ranks and earned WNBA Coach of the Year accolades in 2000 with the Los Angeles Sparks before winning back-to-back WNBA titles in 2001-02.
WALTER DAVIS&nbsp;[Player]&nbsp;&ndash;&nbsp;The all-time leading scorer in Phoenix Suns&rsquo; history was a six-time All-Star (1978-81, &lsquo;84, &lsquo;87) during his 15-year NBA career with the Suns (1977-88), Denver Nuggets (1988-92) and Portland Trail Blazers (1991). Before Phoenix chose Davis with the fifth pick in the 1977 draft, the standout player from North Carolina won a gold medal in the 1976 Summer Olympics. He then averaged 24.2 points per game in his first NBA season and was named the 1978 Rookie of the Year. The late Davis had&nbsp;his No. 6 retired by the Suns, and in 2004, he was enshrined in the team's Ring of Honor.
BO RYAN&nbsp;[Coach] &ndash;&nbsp;Ryan went 747-233 (.762) in 32 seasons as a collegiate head coach with the University of Wisconsin-Platteville (1984-89), University of Wisconsin-Milwaukee (1999-2001) and University of Wisconsin (2001-15), including a 364-130 (.737) ledger in 14-plus seasons in Madison. Ryan, honored four times as the Big Ten Coach of the Year, led Wisconsin to unprecedented success, clinching four Big Ten regular-season titles, winning three Big Ten tournament championships, and making back-to-back Final Four appearances (2014-15). The four-time Division III champion (1991, &lsquo;95, &lsquo;98-99) was inducted into the College Basketball Hall of Fame in 2017.
CHARLES SMITH&nbsp;[Coach] &ndash; Smith is Louisiana's all-time winningest high school head coach, surpassing the previous mark of 1,071 in 2020. With eight state championships to his name, Smith&rsquo;s coaching tenure at Peabody Magnet High School began in 1985 after starting as a math teacher in 1975. He guided the Warhorses to a pair of perfect seasons, going 41-0 in 2004 and 2010 and earning national top-five rankings. Smith, ESPN&rsquo;s National Coach of the Year in 2010, was inducted into the Louisiana Sports Hall of Fame in 2019 and the National High School Athletic Coaches Association Hall of Fame in 2021. In addition, Smith served as a head coach at the McDonald&rsquo;s All-American game in 2020.
Women&rsquo;s Committee Finalists:
SEIMONE AUGUSTUS&nbsp;[Player]&nbsp;&ndash;&nbsp;Augustus, who was selected first overall in the 2006 WNBA Draft, was a four-time champion and eight-time All-Star during her 15-year WNBA career (2006-2020). The cornerstone player for the Minnesota Lynx, where she spent 14 of her 15 seasons, averaged 15.4 points per game and was named the 2006 Rookie of the Year and 2011 Finals MVP. At LSU, Augustus led the Tigers to three straight Final Four appearances and won the Naismith College Player of the Year and Wooden Awards in back-to-back campaigns (2005-06).
MARIAN WASHINGTON&nbsp;[Coach] &ndash; Washington led the University of Kansas women&rsquo;s basketball team for 31 seasons (1973-2004) and recorded a school-record 560 wins. The Jayhawks made 11 NCAA tournament appearances under her guidance, including two trips to the Sweet 16 (1996, &lsquo;97). Washington, who also served as Kansas&rsquo; director for women&rsquo;s athletics from 1974-79, was named her conference&rsquo;s Coach of the Year on three occasions (Big Eight: 1992, &rsquo;96; Big 12: 1997). She was a pioneer on the international stage, becoming one of the first two African American women to compete in basketball internationally at the 1971 World Championships and the first black woman to coach a United States team in international play at the 1982 R. William Jones Cup. Washington, who was the first female president of the Black Coaches Association, was inducted into the Women&rsquo;s Basketball Hall of Fame in 2004.
Men&rsquo;s Veteran Committee Finalist:
DICK BARNETT&nbsp;[Player] &ndash;&nbsp;Barnett first gained prominence at Tennessee A&amp;I University, where he led the Tigers to three straight NAIA national championships (1957-59), the first historically black school to claim a men&rsquo;s basketball title. The &ldquo;Skull&rdquo; played 14 NBA seasons with the Syracuse Nationals (1959-61), Los Angeles Lakers (1962-65) and New York Knicks (1965-73), winning a pair of titles in the Big Apple (1970, &lsquo;73) and making his lone All-Star team in 1968. The Knicks retired his No. 12, and the Naismith Basketball Hall of Fame honored his 1957&ndash;59 Tigers squad in 2019.
Women&rsquo;s Veteran Committee Finalists:
HARLEY REDIN&nbsp;[Coach]&nbsp;&ndash;&nbsp;Redin went 431-66 in 18 seasons leading Wayland Baptist&rsquo;s women&rsquo;s basketball program and captured six AAU National Championships. He coached the Flying Queens to two undefeated women&rsquo;s seasons (1956, &lsquo;57), 17 top-five finishes, and went 110-2 during his first four campaigns at Wayland Baptist. Redin also coached the Women&rsquo;s U.S. National Team in 1959, the 1971 Pan-American Games, and the 1963 World Tournament in Peru. He was the recipient of the Jostens-Berenson Service Award by the Women&rsquo;s Basketball Coaches Association for his lifetime of service to women&rsquo;s basketball in 1992, inducted into the Women&rsquo;s Basketball Hall of Fame in 1999, and honored with the Naismith Award for Outstanding Contribution to the game of women&rsquo;s basketball in 2000.
International Committee Finalist:
MICHELE TIMMS&nbsp;[Player]&nbsp;&ndash;&nbsp;A trailblazer in Australian women&rsquo;s basketball, Timms became well-known as one of the best point guards in the world, representing the Australian national team throughout the 1980s and 1990s. Timms won a pair of Olympic medals with the Opals, winning bronze in 1996 and silver in 2000, and was the first Australian, male or female, to play professional basketball internationally when she suited up for Lotus M&uuml;nchen in Germany. In addition, Timms spent five seasons with the Phoenix Mercury, guiding the team to a berth in the 1998 WNBA Finals and earning an All-Star selection in 1999. The Sport Australia Hall of Fame inducted her in 2003, the Women's Basketball Hall of Fame in 2008, and the FIBA Hall of Fame in 2016. The Mercury retired her No. 7 jersey in 2002.
Contributor Committee Finalists:
DOUG COLLINS&nbsp;[Coach/broadcaster]&nbsp;&ndash;&nbsp;Collins' versatile career in basketball is marked by significant achievements in roles ranging from player to coach to broadcaster, underscoring his wide-ranging impact on the sport. Following an NBA career where he was a four-time All-Star with the Philadelphia 76ers, he transitioned into coaching and accumulated over 400 wins with the Chicago Bulls (1986-89), Detroit Pistons (1995-98), Washington Wizards (2001-03) and 76ers (2010-13). Collins, who coached Hall of Famer Michael Jordan in both Chicago and Washington,&nbsp;also served as an analyst for various NBA-related broadcasts for CBS, NBC, TNT, TBS, and ABC/ESPN, along with working for NBC at the 2008 and 2012 Summer Olympics.
HERB SIMON&nbsp;[Owner] &ndash; Simon, the longest-tenured governor in the history of the NBA, purchased the Indiana Pacers, along with his late brother Mel, back in 1983. Under Simon&rsquo;s stewardship, the Pacers won numerous Central Division titles and made the franchise&rsquo;s first NBA Finals in 2000. Throughout his ownership period, the Pacers have been home to legendary players like Jermaine O&rsquo;Neal, Rik Smits, and Reggie Miller (Class of 2012). Beyond ownership, Simon's influence extends deeply into the heart of the Pacers&rsquo; organization, shaping its identity and impact both on and off the court through his philanthropic endeavors and civic engagement.
JERRY WEST&nbsp;[Executive] &ndash; Enshrined as a player in 1980, West then went on to establish himself off the court as one of the most successful executives in the sport&rsquo;s history. West played a pivotal role as the architect of a pair of Los Angeles Lakers&rsquo; dynasties during the 1980s and 2000s, drafting key players like Magic Johnson and James Worthy, acquiring Kobe Bryant, signing free agent Shaquille O'Neal, and hiring head coach Phil Jackson. He totaled eight NBA championships in Los Angeles (1980, &lsquo;82, &lsquo;85, &lsquo;87-88, 2000-02) and was named Executive of the Year twice (1995, 2004). Following his time in the Lakers&rsquo; front office (1979-2000), West served as GM of the Memphis Grizzlies from 2002-07 before earning two additional NBA championships as an executive with the Golden State Warriors (2015, &lsquo;17).

The Naismith Basketball Hall of Fame announced the 14 finalists for the class of 2024 including Vince Carter and Chauncey Billups.

Naismith Basketball Hall of Fame announces 14 finalists in class of 2024

With the Western Conference All-Star starters set, let&rsquo;s look at the players who deserve a reserve slot for the West All-Star team this season. <a href="https://www.basketballnews.com/stories/picking-the-nbas-eastern-conference-allstar-reserves" target="_blank" rel="noopener">Check out our Eastern Conference All-Star reserve picks here</a>.
Guard: Stephen Curry, Golden State Warriors
Curry is a lock to make the team and the only question is: why isn&rsquo;t he starting? It took historic individual seasons from Dallas&rsquo; Luka Doncic and OKC&rsquo;s Shai Gilgeous-Alexander to dislodge Curry from his usual starter spot at the All-Star game (the first time that's happened since 2014). As one of the legends of this generation and a face of the league for years running, Curry is still playing at a high level this season, averaging 27.5 points, 5 assists and 4.3 rebounds in 41 games played.&nbsp;
Guard: Anthony Edwards, Minnesota Timberwolves
Like Jayson Tatum out East, Edwards is the best player on the best team in the West, which absolutely strengthens his All-Star case. Blossoming into a full-blown superstar this season, Edwards is averaging 26 points, 5.3 assists and 5.2 rebounds. Even at only 22 years of age, Edwards has been leading his team to wins and the top seed in the Western Conference, earning a ton of respect from fans and the media. Those efforts won't go unnoticed as he earns his second All-Star nod.
Forward: Kawhi Leonard, Los Angeles Clippers
The Los Angeles Clippers have had the league&rsquo;s best record over the last 10 weeks and the reason is pretty simple: Kawhi Leonard is performing like his usual self. Leonard has played 41 of the Clippers' 45 games, which is huge considering the 6-foot-7 forward&rsquo;s injury history and past load management. In the past, Leonard has missed a lot of games in the regular season and playoffs, but that hasn't been the case this season. Leonard has been the Clippers' best player, averaging 23.8 points, 6.2 rebounds, 3.7 assists and 1.7 steals a night. Whenever Leonard is playing well, the Clippers look like an elite squad.&nbsp;
Forward: Anthony Davis, Los Angeles Lakers
Arguably the Lakers&rsquo; best player this year, Anthony Davis has taken it upon himself to lead Los Angeles both on offense and defense. Despite playing out of his normal position, Davis is averaging 25 points, 12.1 rebounds, 3.7 assists, 2.3 blocks and 1.2 steals as a center. There is a direct correlation between Davis&rsquo; play and the Lakers' success this year. The Lakers would probably be even deeper down the standings if not for Davis and he's likely done enough to join Lakers teammate and All-Star captain LeBron James on the team.
Center: Rudy Gobert, Minnesota Timberwolves
Perhaps a controversial pick, Rudy Gobert is a worthy All-Star due to his production and the fact that he's helped lead the Wolves to the No. 1 seed in the West. Gobert is the anchor of the best defense in the entire league and is the main reason why Minnesota can effectively deploy a two-center lineup. Even though his 13.3 points per game don't jump off the page, Gobert is also averaging 12.5 rebounds and 2.1 blocks. The 7-foot-1 center is once again a Defensive Player of the Year candidate and leading his team to a ton of wins, which he has been doing since his Utah Jazz days. That is a testament to his value.
Wildcard: De&rsquo;Aaron Fox, Sacramento Kings
Last year, Fox made his first All-Star appearance. This year, he&rsquo;s been even better, upping his averages to 27.5 points, 5.6 assists and 4.1 rebounds for the fifth-place Sacramento Kings. This is Fox&rsquo;s best scoring campaign of his career, just a season removed from winning the NBA&rsquo;s inaugural Clutch Player of the Year award. A lot of the 6-foot-3 guard&rsquo;s success this season can be attributed to him shooting better from three (increasing his three-point percentage from 32.4% to 38.6%), which has allowed him to become a true three-level scoring threat. Using a lethal arsenal of mid-range jumpers and floaters, he has raised his game to the next level.
Wildcard: Devin Booker, Phoenix Suns
Devin Booker takes the West's last slot after some recent explosive performances. Booker has been on a stunning scoring tear as of late, which might help him secure a place on the team. Over the past week, the 6-foot-6 guard is averaging mind-boggling numbers of 42 points on 64% shooting from the field, including a 62-point outing and 52-point performance. This season, Booker has taken on more on-ball duties than ever before since Chris Paul is out of the picture and he's trying to fit alongside All-Star starter Kevin Durant and Bradley Beal. This recent explosion reminded everyone that he can light up teams when he gets hot and look the part of an All-Star.
Snubs: Domantas Sabonis (Center, Sacramento Kings); Paul George (Forward, Los Angeles Clippers); Brandon Ingram (Forward, New Orleans Pelicans); Zion Williamson (Forward, New Orleans Pelicans); Alperen Sengun (Center, Houston Rockets); Lauri Markkanen&nbsp;(Forward, Utah Jazz)
The West is too deep. Even with Sabonis and George having stellar seasons and their teams in the upper half of the standings (the Clippers are fourth and the Kings are fifth), both still fail to crack the West&rsquo;s top 12. One can argue Sabonis and/or George over Gobert, but it's hard to give just one All-Star spot to the best team in the conference and two slots to teams below them. Both Sabonis and George could also get in through the wildcards, but Booker has been on another level recently and Fox and Sabonis are likely competing over the same spot.
The Pelicans&rsquo; Ingram and Williamson didn't get in as they don't have the stats compared to others on this list, with the Pelicans being one of the deepest teams in the league.&nbsp;
Sengun and Markkanen each have a case as a leading mnn on the next tier of West playoff teams, but the conference is filled with so much talent that even a career-best season may not warrant a spot.
<a href="https://www.basketballnews.com/stories/picking-the-nbas-eastern-conference-allstar-reserves" target="_blank" rel="noopener">Check out our Eastern Conference All-Star reserve picks here</a>.

With the Western Conference All-Star starters set, let’s look at the players who deserve a reserve slot for the West All-Star team.

Picking the NBA's Western Conference All-Star reserves

USA Basketball announced today a 41-athlete player pool for the 2024 USA Basketball Men&rsquo;s National Team. The players were selected by USA Basketball Men&rsquo;s National Team managing director&nbsp;Grant Hill&nbsp;and is subject to change. The 12-member 2024 USA Men&rsquo;s National Team, which will represent the United States at the 2024 Olympic Summer Games in Paris, will be announced at a later date.
Featuring 28 players who have represented the USA in Olympics and/or FIBA Men&rsquo;s World Cup and who together have collected 23 Olympic or World Cup gold medals, the 2024 USA Men&rsquo;s National Team finalists are&nbsp;Bam Adebayo,&nbsp;Jarrett Allen,&nbsp;Paolo Banchero,&nbsp;Desmond Bane,&nbsp;Scottie Barnes,&nbsp;Devin Booker,&nbsp;Mikal Bridges,&nbsp;Jaylen Brown,&nbsp;Jalen Brunson,&nbsp;Jimmy Butler,&nbsp;Alex Caruso,&nbsp;Stephen Curry,&nbsp;Anthony Davis,&nbsp;Kevin Durant,&nbsp;Anthony Edwards,&nbsp;Joel Embiid,&nbsp;De&rsquo;Aaron Fox,&nbsp;Paul George,&nbsp;Aaron Gordon,&nbsp;Tyrese Haliburton,&nbsp;James Harden,&nbsp;Josh Hart,&nbsp;Tyler Herro,&nbsp;Jrue Holiday,&nbsp;Chet Holmgren,&nbsp;Brandon Ingram,&nbsp;Kyrie Irving,&nbsp;Jaren Jackson Jr.,&nbsp;LeBron James,&nbsp;Cam Johnson,&nbsp;Walker Kessler,&nbsp;Kawhi Leonard,&nbsp;Damian Lillard,&nbsp;Donovan Mitchell,&nbsp;Chris Paul,&nbsp;Bobby Portis,&nbsp;Austin Reaves,&nbsp;Duncan Robinson,&nbsp;Jayson Tatum,&nbsp;Derrick White&nbsp;and&nbsp;Trae Young.
&ldquo;The United States boasts unbelievable basketball talent and I am thrilled that many of the game&rsquo;s superstars have expressed interest in representing our country at the 2024 Olympic Summer Games,&rdquo; Hill said. &ldquo;It is a privilege to select the team that will help us toward the goal of once again standing atop the Olympic podium. This challenging process will unfold over the next several months as we eagerly anticipate the start of national team activity."&nbsp;
The 2024 USA Men&rsquo;s National Team will be led by head coach&nbsp;Steve Kerr&nbsp;(Golden State Warriors), who is assisted by&nbsp;Mark Few&nbsp;(Gonzaga University),&nbsp;Tyronn Lue&nbsp;(L.A. Clippers) and&nbsp;Erik Spoelstra&nbsp;(Miami Heat). Last summer, the quartet coached the 2023 USA Basketball Men&rsquo;s National Team to a fourth-place finish at the 2023 FIBA Men&rsquo;s World Cup in Manila. Kerr is a 2020 Olympic gold medalist after serving as an assistant coach to&nbsp;Gregg Popovich&nbsp;in Tokyo.
In related news, USA Basketball also announced that the 2024 USA Men&rsquo;s National Team will host Canada at Las Vegas&rsquo; T-Mobile Arena as part of the USA Basketball Showcase. The exhibition contest is set for July 10 at 7:30 p.m. PT/10:30 p.m. ET live on FS1.
The USA Basketball Showcase features a series of games that help the USA Basketball National Teams prepare for major competitions, including the Olympic Summer Games and FIBA World Cup.
Following Las Vegas, the Americans will embark on an international training window that features exhibition games against the national teams of South Sudan on July 20 and Germany on July 22 at the O2 Arena in London.
Tickets for all three contests are on sale now at&nbsp;<a href="http://www.usab.com/tickets">www.usab.com/tickets</a>.
"USA Basketball is excited to return to Las Vegas as our men's national team program looks forward to tipping off the journey to the 2024 Olympic Games there in July," said&nbsp;Jim Tooley, USA Basketball CEO. "The game at T-Mobile Arena against Canada is an important opportunity in our preparations and a great opportunity for our fans to support the U.S. national team before heading overseas."&nbsp;
Prior to the Canada game, the USA will hold training camp in Las Vegas, its longtime training hub. Additional information will be announced at a later date.
The USA officially qualified for the 2024 Olympics as one of the top two nations from the FIBA Americas zone at the 2023 FIBA World Cup in September. The American men will compete for their fifth straight &ndash; and 17th&nbsp;overall &ndash; Olympic gold medal.
In total, USA Basketball will be represented by four teams at the 2024 Olympic Summer Games, including 5-on-5 men and women and 3x3 men and women. The USA are reigning Olympic champions in 5-on-5 men and women and 3x3 women, with 3x3 men set to make their Olympic debut next summer. &nbsp;More information about all four USA Basketball teams will be announced at a later date.

USA Basketball announced today a 41-athlete player pool for the 2024 USA Basketball Men’s National Team.

USA Basketball announces player pool for 2024 Men’s National Team

This article was originally published on BasketballNews on July 20, 2022.
Impact Basketball's facility sits inside an unassuming section of an unassuming plaza on Dean Martin Drive in Las Vegas.
The gym contains two light-colored hardwood basketball courts with a small scoreboard, a weightlifting area, a makeshift stretching room, a kitchenette for meals and snacks and a small office. It's no place for vanities. The only flexes are the dozens of white banners hanging on the right wall, listing names upon names of distinguished players who have come through during the gym's 25 years of existence.
Among those players: Kevin Garnett, Kawhi Leonard, Chauncey Billups, Kyle Lowry, Kelsey Plum, Tayshaun Prince, Jaylen Brown, Tyrese Haliburton, DeMarcus Cousins, John Wall, Al Harrington, Kristaps Porzingis, Nassir Little, Saddiq Bey and Ziaire Williams.&nbsp;
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Kevin Garnett stopped by <a href="https://twitter.com/impactbball?ref_src=twsrc%5Etfw">@impactbball</a> and offered some advice to Blazers guard Keon Johnson, Mavericks wing Josh Green and 16-year-old prospect Dayan Nessah.<a href="https://twitter.com/Joe_Abunassar?ref_src=twsrc%5Etfw">@Joe_Abunassar</a> <a href="https://twitter.com/KevinGarnett5KG?ref_src=twsrc%5Etfw">@KevinGarnett5KG</a> <a href="https://twitter.com/iamkeonjohnson?ref_src=twsrc%5Etfw">@iamkeonjohnson</a> <a href="https://twitter.com/JoshBGreen?ref_src=twsrc%5Etfw">@JoshBGreen</a> <a href="https://t.co/fwRjAM2WHJ">pic.twitter.com/fwRjAM2WHJ</a>
&mdash; Alex Kennedy (@AlexKennedyNBA) <a href="https://twitter.com/AlexKennedyNBA/status/1548046089877524482?ref_src=twsrc%5Etfw">July 15, 2022</a></blockquote>

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Impact Basketball, founded by trainer Joe Abunassar in 1997, has a reputation for its star-studded, closed-door pickup games that take place during the NBA offseason. In the spring, it's also where some of the top NBA Draft hopefuls join Abunassar's pre-draft "boot camp" and commit themselves to an intricate world of sports training and nutrition.
The timeline is simple: arrive by April, revamp your training lifestyle and find your professional pathway &mdash; either via the NBA Draft, an undrafted free-agent deal or another contract &mdash; afterwards. The work is not flashy, isn't always fun and, if you want to stick as a pro, never ends.
But the results can change lives.
"It's not about W's or L's, it's about M's &mdash; M's being millions of dollars," said Isaac Mourier, Impact's Director of Performance Nutrition and Sport Science. "Once you say that to a guy like that, that's all they need in terms of motivation."
Mourier is a key cog in Impact's program. He's from the United Kingdom and played professional basketball in England and Germany before starting his own sports nutrition consulting business. Mourier has worked for the University of Georgia and Sacramento Kings as a nutritionist and consultant, and joined Impact in 2020 during the spring.
During his two-and-a-half years and three draft cycles with the company, Mourier has filled his laptop with infographics and progress charts for Impact athletes. They include individualized goals for each player; an example involves raising one prospect's weight by 20 pounds, lowering his body fat by 2%, increasing his bench press weight by 50 pounds and adding two inches to his vertical.
Mourier feels privileged to work with athletes at this stage of their careers. To him, the noise of team ecosystems and outside expectations all fade away. He can clearly define goals, and players know exactly what success will look like.
"This is the first time, maybe ever in their life, where they have a team of people that are only worried about them," he said. "Now, I'm just trying to get you to the NBA and keep you there. I don't care whether you win or lose games right now. This is you. All the focus is on you."
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Boot camp begins as soon as players are done with their respective prior seasons. They arrive at Impact and take part in comprehensive body testing to establish a full physical profile. The technology includes a bioelectrical impedence analysis that uses electrical currents to scan body composition. Sweat patches can read how much sodium athletes need in their system.
Variables such as blood work, stress hormone levels, nutrient deficienies, pre-workout hydration levels and post-workout hydration levels, body composition and body fat percentages all help establish a baseline of strengths and needs.
From there, each prospect receives an individualized growth roadmap. Skill development makes up one component. Players often train together in small groups, but they receive specific plans that prepare them for team pre-draft workouts and the NBA level.
"We're looking and analyzing and making assessments on the court; if guys are getting bumped off their cuts, if guys don't have enough lower-body power in their jump shot and guys seem like they need to get stronger, if guys aren't fast enough, [we'll consider], 'Okay, what do we need to do in the weight room or from a nutrition standpoint to correct that?'" Abunassar told Basketball News. "So, that's why every guy has his own program, because every guy has different goals."
Hydration and dieting are also central pieces. Mourier oversees the implementation of dietary plans through Impact's local chef connections, and says he outlines each meal, snack and supplement. Along the way are regular check-ins on body metrics, sleep schedules, mood and motivation among other factors. Mourier estimated that about 20-to-25 Impact staffers are involved with a player's development.&nbsp;
But Mourier repeatedly emphasized that the technology, food and workouts aren't what takes players to the Association. One of his most important jobs is reframing their habits and instilling discipline toward health.
"When an athlete gets to the elite level with bad habits, it's, 'Well, I'm already one of the best in the world at what I do, so why would I change?' So it's changing that mindset, and then when we've done that, it's about understanding that doing small things consistently is what gets us the results, as opposed to trying to do extreme things," Mourier said.
"The way that the structure of basketball [is] from AAU to college to the pros, a lot of the power is in the athlete's hands, where it's almost like, 'Who are you to tell me what to do?' So I think one of the main things that we have to do is cut through that barrier. And again, when our goals are the same as theirs, it becomes a little bit easier. But again, it's, 'Well, you've gotten to this level despite your bad habits. How good could you be if we instill some good habits?'"
Good habits, however, can be inconvenient and awkward. For NBA players to maintain their places in the league, they have to stick with those routines well past a pre-draft boot camp.
Dallas Mavericks wing Josh Green joined Impact's program ahead of the 2020 NBA Draft cycle. He's still entrenched with Impact today, and has been working out in Las Vegas this offseason. Part of his nutrition plan includes avoiding butter, which can be a particular hurdle when eating out at restaurants.
"I have to be the guy who requests light virgin oil, whatever it is," Green told Basketball News. "I think that's the hardest part about it. I'm about to go to Australia for three weeks, and all I'm gonna want to do is eat all the food, but I'm gonna have to stay disciplined. I want to have a big year, so my goal is focusing right now, but just taking it one day at a time."
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👀 <a href="https://twitter.com/JoshBGreen?ref_src=twsrc%5Etfw">@JoshBGreen</a> <a href="https://t.co/pX0fkZzCBZ">pic.twitter.com/pX0fkZzCBZ</a>
&mdash; Alex Kennedy (@AlexKennedyNBA) <a href="https://twitter.com/AlexKennedyNBA/status/1547655829431525383?ref_src=twsrc%5Etfw">July 14, 2022</a></blockquote>

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Green said he started prioritizing nutrition after his second shoulder surgery in April 2019. Since joining Impact, Green has been floored by how much nourishment the human body loses during workouts. He has an app that lays out meal calories and hydration plans, and his goal this offseason is to skip carbohydrates, even from snacks like a simple bag of chips.
"When you're young, whatever you see in front of you is what you want," Green said. "I [was] able to start here early and realize, if I want to play ball for a while, it's important to put the right things in my body and stay healthy. It's the same thing as seeing your physical therapist and getting treatment, if not more important for your body."
Abunassar has a plethora of stories about players who embraced the importance of nutrition at the pro level. Garnett has talked about taping his meal-plan menus on the cabinets of his Minnesota home.&nbsp; Lowry, Haliburton and Serge Ibaka are examples of guys who transformed their bodies under Impact's guidance too.
Gym time and workouts are obviously valuable, but to Abunassar, nutrition is what sparks physical development.
"The nutrition is really the basis of body change &mdash; for anybody, not even just for a basketball player," Abunassar said. "You can go to the gym every day, but if you're eating cheeseburgers and fries, you're just not going to lose weight."
Mourier has his own trail of success stories. He's worked with dozens of players, including Haliburton and Green. Zeke Nnaji, another 2020 draftee, was an especially interesting case as the only plant-based-dieting prospect Mourier has guided at Impact.
Mourier does not advise athletes to follow a plant-based diet solely for performance. However, Nnaji had chosen to be a vegan for ethical reasons, which Mourier respected, and the two worked together to create a nutrition plan despite the constraints. One of Nnaji's pre-draft goals was to add muscle, and he succeeded with rigorous attention to detail.
"He gained 20 pounds and everyone was like, 'Who the hell is this?'" Mourier said. "So that was really good, just being tactful with the timing and quantities of that stuff. And [Nnaji] was really diligent with it. He nailed every single aspect of it down to the gram... He was a really easy one. I really can't take credit for all that stuff. I just put the blueprint down and he just rolled with it."
This year, Impact has worked with several 2022 draft prospects, including MarJon Beauchamp, Blake Wesley and Michael Foster Jr. among others.&nbsp;
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San Antonio Spurs rookie Blake Wesley (<a href="https://twitter.com/blakewesley0?ref_src=twsrc%5Etfw">@blakewesley0</a>) working out at <a href="https://twitter.com/impactbball?ref_src=twsrc%5Etfw">@impactbball</a>: <a href="https://t.co/9lfkFikWsP">pic.twitter.com/9lfkFikWsP</a>
&mdash; Alex Kennedy (@AlexKennedyNBA) <a href="https://twitter.com/AlexKennedyNBA/status/1547643918904217604?ref_src=twsrc%5Etfw">July 14, 2022</a></blockquote>

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Wesley has been an Impact athlete since he was 17, meeting Abunassar for the first time as a junior in high school. Wesley would come in occasionally for workouts, staying on the far court and watching as NBA players like Leonard and Paul George would get their reps in. He returned in offseasons and locked in for his own pre-draft boot camp.
Mourier praised the Spurs rookie for his attention to detail regarding nutrition. Wesley frequently FaceTimed Mourier while at restaurants and stores, and asked questions about what he should eat. He's also a staunch advocate of Herbalife's CR7 Drive sports drink mix, and even has an endorsement deal with Herbalife.
As part of his pre-draft plan to put on weight, Welsey would cook three eggs, plus have oatmeal, milk and orange juice for breakfast.
"[Changing my nutrition] helped my body a lot," Wesley told Basketball News over the phone. "I kept doing this, so I kept getting better on the court and did everything good on the court. So yeah, my nutrition helped me a lot."
The result: Wesley turned himself from a relatively unheralded four-star recruit into Notre Dame's first one-and-done player &mdash; then bulked up to 190 pounds in the spring and became a first-round NBA draft pick.
"I met [Wesley] a year ago, before he went to Notre Dame, and his transformation from then to the start of the pre-draft [process] to now &mdash; it's phenomenal," Mourier said.
The next challenge is to maintain discipline once that contract gets signed.&nbsp;
"You gotta stay focused; the NBA is totally different from college," Wesley said. "I mean, you're getting paid, you got a high profile [and] a lot of people are watching you &mdash; &nbsp;watching how you move, who you hang out with, stuff like that. So it's a whole different lifestyle."
Abunassar, Mourier and the Impact staff are hands-on with their players during the offseason and pre-draft process. But what happens when those players head back to their respective NBA franchises?
"For the most part, from a strength-and-conditioning standpoint [and] from a player development standpoint, the NBA teams have stuff really dialed in," Mourier said. "From a nutrition standpoint, for the most part, they do not."
Mourier estimated that there are only six full-time nutritionists and dietitians in the entire NBA. The Collegiate and Professional Sports Dietitians Association (CPSDA) lists <a href="https://sportsrd.org/career-development/full-time-sports-rds-working-with-usas-top-institutions/" target="_blank" rel="noopener">nine full-time registered dietitians.</a> Mourier said that teams often have physicians and trainers covering several responsibilites, including nutrition, due to budget restrictions and front-office priorities. This means some athletes, specifically reserve players, receive less health guidance.
"We're kind of the ones who are the last for the front office to see the value in it, so a lot of times we're really just a check-box," Mourier said. "So especially for those lower-order guys that are maybe No. 7, 8, 9, 10, all the way through to 15 on the roster, they're not really receiving any support at all. They're receiving provision. They're receiving meals and supplements. But in terms of education and behavior change, they're really not receiving it."
Over the last 25 years, Abunassar has seen sports nutrition dramatically change, with data and technology more interwoven into practice than ever. He thinks there are positives and pitfalls to the advancements.
"From a nutrition standpoint and strength-and-conditioning standpoint, it's clearly useful information to help prevent injury, to increase lean body mass, etc.," he said. "All of the technology that has come out has been very helpful for us, but you do have to watch that you don't get too reliant on it. Sometimes, you gotta watch the games and see how guys move and that kind of thing. But a combination of the two is very effective."
Impact Basketball is one progressive frontrunner in the field of sports science, but Mourier emphasized that, at this point, all basketball pros should be setting themselves up for success with some sort of offseason developmental map. Pre-draft prospects especially cannot afford to lose that critical period before team workouts to maximize their appeal.
"It's like doing the SAT without looking at the study guide," Mourier said "...I think it's definitely a standard. There's people doing this all over the country, really. Nobody does it like us, and nobody's been doing it for as long as us, but people are seeing the value."

A behind-the-scenes look at how Impact Basketball helps players realize their full potential by focusing on their training and nutrition.

Javy