Racers

LeBron James is set to relaunch his podcast, "Mind the Game," with former NBA MVP Steve Nash as the new co-host.&nbsp;
The second season of the podcast is scheduled to premiere on April 1, 2025, and will be available on YouTube and Amazon Prime. This collaboration follows a partnership with Amazon, aiming to bring fresh perspectives and in-depth basketball discussions to a broader audience. ​
"Mind the Game" originally debuted in March 2024, featuring LeBron James and JJ Redick engaging in conversations about basketball's nuances and evolution. The podcast garnered attention for its insightful analysis and candid discussions. However, the initial run concluded after nine episodes when Redick accepted the head coaching position for the Los Angeles Lakers in June 2024.&nbsp;
The upcoming season promises to continue the tradition of deep basketball insights, with Nash bringing his extensive experience as a player and coach into the dialogue. Fans can anticipate thoughtful discussions on the game's strategies, history, and current trends, enriched by the unique perspectives of both James and Nash.​
For more information and updates, listeners can follow the official "Mind the Game" YouTube channel.

LeBron James is set to relaunch his podcast, "Mind the Game," with former NBA MVP Steve Nash as the new co-host.

LeBron James relaunches “Mind the Game” podcast with Steve Nash

Brooklyn Nets guard D'Angelo Russell has expressed his appreciation for the team's playing style, emphasizing the freedom it affords him on the court. Reflecting on his experience, Russell stated, "Dude, I'll never take being able to play free basketball like this for granted, again."&nbsp;
Since joining the Nets, Russell has adapted to a system that prioritizes player autonomy and fluidity. He highlighted the organization's performance team, noting, "They keep guys fresh, they keep guys in shape. They keep them prepared for the minutes and the load that they're about to play in."&nbsp;
Coach Fern&aacute;ndez praised Russell's performance, highlighting his engagement, communication, and court vision. "I think he was outstanding. His engagement, communication, attention, everything. Obviously, we try to keep it simple," Fern&aacute;ndez remarked.
The synergy between Russell and Fern&aacute;ndez has been a focal point in the Nets' recent games, with both expressing mutual respect and optimism for the team's direction.
Russell's comments come after recent games after being traded from the Los Angeles Lakers. However, his remarks have been interpreted by some as a subtle critique of his previous tenure with the team, suggesting a contrast in playing styles and organizational support.
As the season progresses, Russell's comfort within the Nets' system appears to be enhancing his performance, underscoring the significance of a conducive playing environment for athletes, and his reinvigorated approach under Fern&aacute;ndez's guidance is anticipated to play a crucial role in the Nets' pursuit of success.&nbsp;
<blockquote class="twitter-tweet">
D'LO TAKING SHOTS AT LAKERS, REDICK? 🤔 &ldquo;I'll never take being able to play free basketball like this for granted again.&rdquo; &mdash; D'Angelo Russell on if he feels more comfortable with more experience under Jordi Fern&aacute;ndez (via <a href="https://twitter.com/LucasKaplan_?ref_src=twsrc%5Etfw">@LucasKaplan_</a>) <a href="https://t.co/XyT3JBpwkR">pic.twitter.com/XyT3JBpwkR</a>
&mdash; BasketballNews.com (@basketbllnews) <a href="https://twitter.com/basketbllnews/status/1882058135239835908?ref_src=twsrc%5Etfw">January 22, 2025</a></blockquote>

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Brooklyn Nets guard D'Angelo Russell has expressed his appreciation for the team's playing style.

D'Angelo Russell Relishes 'Free Basketball' Under Nets' System

The Los Angeles Lakers withstood a late run by the Minnesota Timberwolves to win their season opener, 110-103, on a historic Tuesday night at the Crypto.com Arena in downtown LA.
Anthony Davis had a dominant MVP-type performance, putting up 36 points, 16 rebounds, 4 assists, and 3 blocks. He made key plays down the stretch on both ends of the floor, scoring on 4-time Defensive Player of the Year Rudy Gobert and swallowing up a strong take by Donte DiVincenzo.
The Lakers built a 20-point lead in the first half only to see it cut down to single digits in the 3rd quarter. The Timberwolves came to as close as 4, 81-85, but Davis and LA pulled off enough baskets and stops to come away with the victory.
Davis became the first Laker to achieve a 35+ point, 15+ rebound in an LA season opener win since Wilt Chamberlain and Elgin Baylor.&nbsp;
Anthony Edwards scored 27 for the Timberwolves in their losing effort but shot just 10/24 from the field. Minnesota played their first regular season game with Julius Randle (16 points) and DiVincenzo (10 points) after that blockbuster trade a few weeks ago that sent Karl-Anthony Towns to the New York Knicks.
This was a night to remember in Los Angeles with lots of historic moments. Let&rsquo;s check out each of them here.
LeBron-Bronny the first-ever father-son duo in the NBA
The game featured a historic moment for LeBron James and his eldest son LeBron &ldquo;Bronny&rdquo; James Jr. as they became the first father-son pair in the history of the league to step on the court at the same time.
The wholesome moment happened with 4 minutes left in the second quarter as LeBron and Bronny checked in together in the game.
LeBron, who is in year 22 of his basketball career and will turn 40 years old this December, is the all-time leading scorer of the NBA with over 40,000 points. He always expressed his desire of playing together with his son in the NBA, and that dream became a reality today.
Bronny, the 55th overall pick in the 2024 NBA Draft, is not expected to play heavy minutes for the Lakers and will likely spend most of the year in LA&rsquo;s G League team South Bay Lakers to continue his development.
Nonetheless, the precious moment was shared by the elder and younger James with their wife/mother Savannah, daughter/sister Zhuri, and several high-profile people in attendance to witness the history.
JJ Redick&rsquo;s first pro game (and win) as an NBA basketball coach
The Lakers&rsquo; win also allowed first-year head coach JJ Redick to win his coaching debut. Redick, a 15-year NBA veteran, did not have any basketball coaching experience at any level but was relatively active around the basketball scene. After a successful NBA career, the 6-foot-4 guard out of Duke was an analyst for ESPN and had his own production studio of podcasts to talk about the NBA before applying and getting accepted for the Lakers job.
Redick did a relatively good job in his first-ever regular season game, often coaching up the Lakers to emphasize their offensive rebounding and to limit their turnovers. Redick also expressed his desire for the Lakers to shoot a certain number of threes, and although LA just went 5-30 from deep, Redick liked what he saw as the Lakers played with pace and space.
Redick also coached with a veteran sense, drawing up unique and good set plays that drew national media attention on social media. Redick was often credited for the Lakers&rsquo; renewed sense of ball movement which could be a good sign for the team moving forward.
Lakers (finally) win a season opener with LeBron
Coming into the game, the Lakers were 0-6 over their last season-opening games in the LeBron James era. They weren&rsquo;t about to lose 7 straight times, as AD willed them victory.
Davis also mentioned this was the Lakers&rsquo; first win in any historic moment that involved LeBron, as he exchanged a laugh with reporters post-game.
&ldquo;We lose every time [LeBron] does something historic or cool, so we&rsquo;re just happy to win today and celebrate this moment,&rdquo; Davis said.
LeBron: longest tenured player of all time
After playing in this game, LeBron officially tied Vince Carter as the only players in NBA history to play 22 seasons. With the body of work he has and the ability to adapt to situations, LeBron could officially surpass Carter next season and claim another record by himself &ndash; alone &ndash; next season.&nbsp;

The Lakers withstood a late run by the Timberwolves to win their season opener on a historic Tuesday night at the Crypto.com Arena

Anthony Davis, Lakers withstand Timberwolves in historic night

LeBron &lsquo;Bronny&rsquo; James Jr. is expected to stay in the 2024 NBA Draft circle and is attending the draft combine, according to separate reports by ESPN&rsquo;s Adrian Wojnarowski and The Athletic&rsquo;s Shams Charania.
After leaving his name out there to be eligible in this year&rsquo;s draft and being in the NCAA&rsquo;s transfer portal to seek out options, the younger James would now try his chances to get into the league this year.
The USC freshman has been fully cleared to play in the league as part of the Fitness to Play panel and will participate in all pre-draft activities starting with the Draft Combine this week.
The eldest son of the great LeBron James has had a whirlwind start to his basketball career. Just over a year ago, he was diagnosed with a congenital heart disease and had cardiac arrest in one of USC&rsquo;s practices. He was then cleared to play for USC later in January this year, and he averaged modest numbers of 4 points, 2 assists, and 2 rebounds per game, shooting 36% from the field.
After completing his pre-draft activities at the Draft Combine, James will have until May 29 to decide whether to stay in the draft or return to college.
ANALYSIS: Bronny joining the draft could move some front offices around the league, especially how his potential landing spot could be monitored by his father LeBron. The elder LeBron has previously noted his desire to play alongside Bronny, and whether or not it would be with the Lakers or somewhere else remains to be seen.

LeBron ‘Bronny’ James Jr. is expected to stay in the 2024 NBA Draft circle and is attending the NBA Draft combine.

Bronny James expected to stay in the 2024 NBA Draft

Spencer Dinwiddie will sign with the Los Angeles Lakers after clearing waivers, according to <a href="https://twitter.com/ShamsCharania" target="_blank" rel="noopener">The Athletic's Shams Charania</a>.
Dinwiddie and his agent, Jason Glushon, attended last night's Lakers game and sat with general manager Rob Pelinka, sparking rumors that the 6-foot-5 guard was close to joining Los Angeles.
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LA native Spencer Dinwiddie watching the LAL-NOP game with Lakers vice president of basketball ops &amp; GM Rob Pelinka👀 Dinwiddie is a free agent after being waived by the Raptors. He also met with Mavs' Mark Cuban yesterday. <a href="https://t.co/e1jt7Tr05b">pic.twitter.com/e1jt7Tr05b</a>
&mdash; BasketballNews.com (@basketbllnews) <a href="https://twitter.com/basketbllnews/status/1756176155798118500?ref_src=twsrc%5Etfw">February 10, 2024</a></blockquote>

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Dinwiddie, 30, was recently traded from the Brooklyn Nets to the Toronto Raptors for Dennis Schroder but was subsequently waived. He&rsquo;s currently averaging 12.6 points and 6 assists in 48 games for the Nets.&nbsp;
His free-agency decision came down to the Lakers and Dallas Mavericks.
Signing Dinwiddie makes sense for the Lakers, who are looking for additional guard play with reserve point guard Gabe Vincent still out. Dinwiddie&rsquo;s playmaking and secondary scoring will help Los Angeles as they look to make a playoff push.

Spencer Dinwiddie is expected to sign with the Los Angeles Lakers after clearing waivers.

Spencer Dinwiddie to join Los Angeles Lakers after clearing waivers

The National Basketball Association (NBA) and Nike Elite Youth Basketball League (EYBL) will team up to host the first&nbsp;<a href="https://nikeeyblscholastic.com/sports/2021/11/29/general-untitled-sportfile.aspx?path=mbball" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://nikeeyblscholastic.com/sports/2021/11/29/general-untitled-sportfile.aspx?path%3Dmbball&amp;source=gmail&amp;ust=1701915957726000&amp;usg=AOvVaw1TWEFfLEJavf0rjlgy9ViR">EYBL Scholastic</a> Showcase, a basketball competition and player development event for six top high school basketball programs that will take place from Dec. 7 through Dec. 9 in Las Vegas as part of the NBA In-Season Tournament Semifinals and Championship weekend.
The EYBL Scholastic Showcase will feature a series of regular-season high school basketball games at the Las Vegas Aces Headquarters as well as one game that will be played at T-Mobile Arena on Dec. 8 at 8 p.m. PT on ESPNU.&nbsp; 
Four of the five games will stream on the <a href="https://global.nba.com/nba-apps/index.html?_branch_match_id=811567537499273278&amp;_branch_referrer=H4sIAAAAAAAAA8soKSkottLXTywo0MvJzMvWy0tK1EvOz9UH0kAxAF91y5sfAAAA" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://global.nba.com/nba-apps/index.html?_branch_match_id%3D811567537499273278%26_branch_referrer%3DH4sIAAAAAAAAA8soKSkottLXTywo0MvJzMvWy0tK1EvOz9UH0kAxAF91y5sfAAAA&amp;source=gmail&amp;ust=1701915957726000&amp;usg=AOvVaw1AzMjrnys4t8AlILoCA9QF">NBA App</a>, with two games scheduled to re-air on NBA TV and highlights featured on&nbsp;<a href="https://pr.nba.com/nba-app-launches-new-content-initiative-future-starts-now-spotlighting-rising-basketball-stars-with-stream-of-2023-nike-world-basketball-festival/" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://pr.nba.com/nba-app-launches-new-content-initiative-future-starts-now-spotlighting-rising-basketball-stars-with-stream-of-2023-nike-world-basketball-festival/&amp;source=gmail&amp;ust=1701915957726000&amp;usg=AOvVaw116CXKYQu1YtIcV3isioPx">NBA Future Starts Now</a>. 
The teams will also participate in life-skills seminars, coaching-development sessions and NBA Cares community-outreach activities as well as attend the NBA In-Season Tournament Semifinals.
The EYBL Scholastic Showcase schedule is below, with all games being open to NBA team front-office personnel for player-evaluation purposes.
<table border="0" cellspacing="0" cellpadding="0">
<tbody>
<tr>
<td colspan="5" valign="top" width="661">
Friday, Dec. 8
</td>
<td>&nbsp;</td>
</tr>
<tr>
<td valign="top" width="156">
Team 1
</td>
<td>&nbsp;</td>
<td valign="top" width="126">
Team 2
</td>
<td>&nbsp;</td>
<td valign="top" width="162">
Location
</td>
<td>&nbsp;</td>
<td valign="top" width="150">
Platform
</td>
<td>&nbsp;</td>
<td valign="top" width="67">
PT
</td>
<td>&nbsp;</td>
</tr>
<tr>
<td valign="top" width="156">
AZ Compass
</td>
<td>&nbsp;</td>
<td valign="top" width="126">
IMG Academy
</td>
<td>&nbsp;</td>
<td valign="top" width="162">
Aces Headquarters
</td>
<td>&nbsp;</td>
<td valign="top" width="150">
NBA App
</td>
<td>&nbsp;</td>
<td valign="top" width="67">
Noon
</td>
<td>&nbsp;</td>
</tr>
<tr>
<td valign="top" width="156">
Veritas Academy
</td>
<td>&nbsp;</td>
<td valign="top" width="126">
Orangeville Prep
</td>
<td>&nbsp;</td>
<td valign="top" width="162">
Aces Headquarters
</td>
<td>&nbsp;</td>
<td valign="top" width="150">
NBA App
</td>
<td>&nbsp;</td>
<td valign="top" width="67">
2 p.m.
</td>
<td>&nbsp;</td>
</tr>
<tr>
<td valign="top" width="156">
Montverde Academy
</td>
<td>&nbsp;</td>
<td valign="top" width="126">
Link Academy
</td>
<td>&nbsp;</td>
<td valign="top" width="162">
T-Mobile Arena
</td>
<td>&nbsp;</td>
<td valign="top" width="150">
ESPNU
</td>
<td>&nbsp;</td>
<td valign="top" width="67">
8 p.m.
</td>
<td>&nbsp;</td>
</tr>
<tr>
<td colspan="5" valign="top" width="661">
Saturday, Dec. 9
</td>
<td>&nbsp;</td>
</tr>
<tr>
<td valign="top" width="156">
Team 1
</td>
<td>&nbsp;</td>
<td valign="top" width="126">
Team 2
</td>
<td>&nbsp;</td>
<td valign="top" width="162">
Location
</td>
<td>&nbsp;</td>
<td valign="top" width="150">
Platform
</td>
<td>&nbsp;</td>
<td valign="top" width="67">
PT
</td>
<td>&nbsp;</td>
</tr>
<tr>
<td valign="top" width="156">
Montverde Academy
</td>
<td>&nbsp;</td>
<td valign="top" width="126">
AZ Compass
</td>
<td>&nbsp;</td>
<td valign="top" width="162">
Aces Headquarters
</td>
<td>&nbsp;</td>
<td valign="top" width="150">
NBA App*
</td>
<td>&nbsp;</td>
<td valign="top" width="67">
1:45 p.m.
</td>
<td>&nbsp;</td>
</tr>
<tr>
<td valign="top" width="156">
Link Academy
</td>
<td>&nbsp;</td>
<td valign="top" width="126">
Orangeville Prep
</td>
<td>&nbsp;</td>
<td valign="top" width="162">
Aces Headquarters
</td>
<td>&nbsp;</td>
<td valign="top" width="150">
NBA App*
</td>
<td>&nbsp;</td>
<td valign="top" width="67">
3:30 p.m.
</td>
<td>&nbsp;</td>
</tr>
</tbody>
</table>
*Will re-air on NBA TV
The EYBL Scholastic Showcase will see some teams outfitted in NOCTA-designed jerseys and feature a rest and recovery space to support the growth of the next generation of basketball athletes.
Nike EYBL, the premier spring and summer youth basketball circuit comprised of top high school-age male and female players in the country, recently extended its programming to a year-round basis with the launch of EYBL Scholastic. The EYBL Scholastic Showcase builds off the NBA&rsquo;s support of Peach Jam and Nike Nationals in July 2023, which saw 20 Peach Jam games stream on the NBA App for the first time and the integration of new off-court programming focused on life skills and leadership development, player health and wellness, and female coach recruitment and retention.
More than 230 NBA and WNBA players have EYBL experience, and there are 13 EYBL teams currently sponsored by NBA and WNBA players including Bradley Beal, Anthony Davis, Kevin Durant, Paul George, Blake Griffin, Sabrina Ionescu, LeBron James, Kia Nurse, Chris Paul and Russell Westbrook.&nbsp;
Nike, which has been an NBA partner since 1992, has served as the official on-court apparel provider of the NBA, WNBA and NBA G League since the 2017-18 season as well as the Basketball Africa League (BAL) since 2021.

The NBA and EYBL will host the EYBL Scholastic Showcase, a competition and player-development event for top high schools.

NBA and Nike EYBL team up for new showcase at In-Season Tournament

After finishing second in the NBA's Most-Valuable-Player voting in back-to-back years, Joel Embiid finally earned his MVP award last season. 
Embiid had one of the best scoring seasons in NBA history, particularly by a big man, as he averaged the most points by a center since the 1980s. He made a significant leap forward, which wasn't necessarily expected given that he was already one of the most dominant players in the NBA.
Embiid led the Philadelphia 76ers to 54 wins and the third seed in the Eastern Conference, averaging 33.1 points, 10.2 rebounds, 4.2 assists, 1.7 blocks, 1.0 steal and 1.0 three, while shooting 54.8% from the field, 33.0% from three-point range and 85.7% from the free-throw line.&nbsp;
Now, more than a month into the 2023-24 NBA season, he is taking the next step in his development: becoming a terrific playmaker.
Embiid&rsquo;s scoring is obviously his strong suit and what garners the most attention. He has won back-to-back scoring titles over the last two seasons, and he's on pace for a third this year. However, this season, perhaps the most impressive aspect of Embiid's game has been his playmaking abilities. 
The big man recorded his first triple-double of the season in just three quarters against the Los Angeles Lakers. A 30-point triple-double is impressive in itself, but accomplishing this feat in three quarters is just ridiculous. Embiid is currently averaging a whopping 6.6 assists to go along with his 33.4 points, 11.7 rebounds and 1.9 blocks. Prior to this year, he had never averaged more than 4.2 assists per game.
While there has been a lot of talk about how James Harden's departure has impacted Tyrese Maxey, it has also done wonders for Embiid&rsquo;s playmaking ability. Both Embiid and Maxey are currently top-13 in the NBA in assists per game, and both are averaging more assists than Harden. Embiid is once again leading the league in scoring (32.0), while Maxey is averaging the 12th-most points per game in the NBA (27.0). This duo has just clicked this season, complementing each other perfectly while creating for themselves and others.
Even during Harden's stint in Philadelphia, Embiid would regularly record six or more assists and flex his playmaking abilities whenever Harden was out of the lineup. While many believed that these performances were just flukes, he&rsquo;s proved himself once more this season. 
Embiid's dominant all-around offensive game paired with his elite defense could make him a favorite for the MVP award once again. Embiid <a href="https://sportsbook.fanduel.com/navigation/nba?tab=awards" target="_blank" rel="noopener">currently has</a> the third-best MVP odds (+750) behind Nikola Jokic (+150) and Luka Doncic (+500).
The biggest knock on Embiid was his playmaking; now, he&rsquo;s got that in his bag too.

Joel Embiid is taking the next step in his development by becoming a terrific playmaker, writes Hunter Simpson.

How reigning MVP Joel Embiid managed to make another leap

Former NBA GM Pete Babcock opens up to Etan Thomas about how the media's false narratives can greatly influence NBA front offices.

Former NBA GM on how media coverage, false narratives impact players

This article was originally published on BasketballNews on July 20, 2022.
Impact Basketball's facility sits inside an unassuming section of an unassuming plaza on Dean Martin Drive in Las Vegas.
The gym contains two light-colored hardwood basketball courts with a small scoreboard, a weightlifting area, a makeshift stretching room, a kitchenette for meals and snacks and a small office. It's no place for vanities. The only flexes are the dozens of white banners hanging on the right wall, listing names upon names of distinguished players who have come through during the gym's 25 years of existence.
Among those players: Kevin Garnett, Kawhi Leonard, Chauncey Billups, Kyle Lowry, Kelsey Plum, Tayshaun Prince, Jaylen Brown, Tyrese Haliburton, DeMarcus Cousins, John Wall, Al Harrington, Kristaps Porzingis, Nassir Little, Saddiq Bey and Ziaire Williams.&nbsp;
<blockquote class="twitter-tweet" data-theme="dark">
Kevin Garnett stopped by <a href="https://twitter.com/impactbball?ref_src=twsrc%5Etfw">@impactbball</a> and offered some advice to Blazers guard Keon Johnson, Mavericks wing Josh Green and 16-year-old prospect Dayan Nessah.<a href="https://twitter.com/Joe_Abunassar?ref_src=twsrc%5Etfw">@Joe_Abunassar</a> <a href="https://twitter.com/KevinGarnett5KG?ref_src=twsrc%5Etfw">@KevinGarnett5KG</a> <a href="https://twitter.com/iamkeonjohnson?ref_src=twsrc%5Etfw">@iamkeonjohnson</a> <a href="https://twitter.com/JoshBGreen?ref_src=twsrc%5Etfw">@JoshBGreen</a> <a href="https://t.co/fwRjAM2WHJ">pic.twitter.com/fwRjAM2WHJ</a>
&mdash; Alex Kennedy (@AlexKennedyNBA) <a href="https://twitter.com/AlexKennedyNBA/status/1548046089877524482?ref_src=twsrc%5Etfw">July 15, 2022</a></blockquote>

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Impact Basketball, founded by trainer Joe Abunassar in 1997, has a reputation for its star-studded, closed-door pickup games that take place during the NBA offseason. In the spring, it's also where some of the top NBA Draft hopefuls join Abunassar's pre-draft "boot camp" and commit themselves to an intricate world of sports training and nutrition.
The timeline is simple: arrive by April, revamp your training lifestyle and find your professional pathway &mdash; either via the NBA Draft, an undrafted free-agent deal or another contract &mdash; afterwards. The work is not flashy, isn't always fun and, if you want to stick as a pro, never ends.
But the results can change lives.
"It's not about W's or L's, it's about M's &mdash; M's being millions of dollars," said Isaac Mourier, Impact's Director of Performance Nutrition and Sport Science. "Once you say that to a guy like that, that's all they need in terms of motivation."
Mourier is a key cog in Impact's program. He's from the United Kingdom and played professional basketball in England and Germany before starting his own sports nutrition consulting business. Mourier has worked for the University of Georgia and Sacramento Kings as a nutritionist and consultant, and joined Impact in 2020 during the spring.
During his two-and-a-half years and three draft cycles with the company, Mourier has filled his laptop with infographics and progress charts for Impact athletes. They include individualized goals for each player; an example involves raising one prospect's weight by 20 pounds, lowering his body fat by 2%, increasing his bench press weight by 50 pounds and adding two inches to his vertical.
Mourier feels privileged to work with athletes at this stage of their careers. To him, the noise of team ecosystems and outside expectations all fade away. He can clearly define goals, and players know exactly what success will look like.
"This is the first time, maybe ever in their life, where they have a team of people that are only worried about them," he said. "Now, I'm just trying to get you to the NBA and keep you there. I don't care whether you win or lose games right now. This is you. All the focus is on you."
<div class="mceNonEditable"><spike>&nbsp;</spike></div>
Boot camp begins as soon as players are done with their respective prior seasons. They arrive at Impact and take part in comprehensive body testing to establish a full physical profile. The technology includes a bioelectrical impedence analysis that uses electrical currents to scan body composition. Sweat patches can read how much sodium athletes need in their system.
Variables such as blood work, stress hormone levels, nutrient deficienies, pre-workout hydration levels and post-workout hydration levels, body composition and body fat percentages all help establish a baseline of strengths and needs.
From there, each prospect receives an individualized growth roadmap. Skill development makes up one component. Players often train together in small groups, but they receive specific plans that prepare them for team pre-draft workouts and the NBA level.
"We're looking and analyzing and making assessments on the court; if guys are getting bumped off their cuts, if guys don't have enough lower-body power in their jump shot and guys seem like they need to get stronger, if guys aren't fast enough, [we'll consider], 'Okay, what do we need to do in the weight room or from a nutrition standpoint to correct that?'" Abunassar told Basketball News. "So, that's why every guy has his own program, because every guy has different goals."
Hydration and dieting are also central pieces. Mourier oversees the implementation of dietary plans through Impact's local chef connections, and says he outlines each meal, snack and supplement. Along the way are regular check-ins on body metrics, sleep schedules, mood and motivation among other factors. Mourier estimated that about 20-to-25 Impact staffers are involved with a player's development.&nbsp;
But Mourier repeatedly emphasized that the technology, food and workouts aren't what takes players to the Association. One of his most important jobs is reframing their habits and instilling discipline toward health.
"When an athlete gets to the elite level with bad habits, it's, 'Well, I'm already one of the best in the world at what I do, so why would I change?' So it's changing that mindset, and then when we've done that, it's about understanding that doing small things consistently is what gets us the results, as opposed to trying to do extreme things," Mourier said.
"The way that the structure of basketball [is] from AAU to college to the pros, a lot of the power is in the athlete's hands, where it's almost like, 'Who are you to tell me what to do?' So I think one of the main things that we have to do is cut through that barrier. And again, when our goals are the same as theirs, it becomes a little bit easier. But again, it's, 'Well, you've gotten to this level despite your bad habits. How good could you be if we instill some good habits?'"
Good habits, however, can be inconvenient and awkward. For NBA players to maintain their places in the league, they have to stick with those routines well past a pre-draft boot camp.
Dallas Mavericks wing Josh Green joined Impact's program ahead of the 2020 NBA Draft cycle. He's still entrenched with Impact today, and has been working out in Las Vegas this offseason. Part of his nutrition plan includes avoiding butter, which can be a particular hurdle when eating out at restaurants.
"I have to be the guy who requests light virgin oil, whatever it is," Green told Basketball News. "I think that's the hardest part about it. I'm about to go to Australia for three weeks, and all I'm gonna want to do is eat all the food, but I'm gonna have to stay disciplined. I want to have a big year, so my goal is focusing right now, but just taking it one day at a time."
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👀 <a href="https://twitter.com/JoshBGreen?ref_src=twsrc%5Etfw">@JoshBGreen</a> <a href="https://t.co/pX0fkZzCBZ">pic.twitter.com/pX0fkZzCBZ</a>
&mdash; Alex Kennedy (@AlexKennedyNBA) <a href="https://twitter.com/AlexKennedyNBA/status/1547655829431525383?ref_src=twsrc%5Etfw">July 14, 2022</a></blockquote>

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Green said he started prioritizing nutrition after his second shoulder surgery in April 2019. Since joining Impact, Green has been floored by how much nourishment the human body loses during workouts. He has an app that lays out meal calories and hydration plans, and his goal this offseason is to skip carbohydrates, even from snacks like a simple bag of chips.
"When you're young, whatever you see in front of you is what you want," Green said. "I [was] able to start here early and realize, if I want to play ball for a while, it's important to put the right things in my body and stay healthy. It's the same thing as seeing your physical therapist and getting treatment, if not more important for your body."
Abunassar has a plethora of stories about players who embraced the importance of nutrition at the pro level. Garnett has talked about taping his meal-plan menus on the cabinets of his Minnesota home.&nbsp; Lowry, Haliburton and Serge Ibaka are examples of guys who transformed their bodies under Impact's guidance too.
Gym time and workouts are obviously valuable, but to Abunassar, nutrition is what sparks physical development.
"The nutrition is really the basis of body change &mdash; for anybody, not even just for a basketball player," Abunassar said. "You can go to the gym every day, but if you're eating cheeseburgers and fries, you're just not going to lose weight."
Mourier has his own trail of success stories. He's worked with dozens of players, including Haliburton and Green. Zeke Nnaji, another 2020 draftee, was an especially interesting case as the only plant-based-dieting prospect Mourier has guided at Impact.
Mourier does not advise athletes to follow a plant-based diet solely for performance. However, Nnaji had chosen to be a vegan for ethical reasons, which Mourier respected, and the two worked together to create a nutrition plan despite the constraints. One of Nnaji's pre-draft goals was to add muscle, and he succeeded with rigorous attention to detail.
"He gained 20 pounds and everyone was like, 'Who the hell is this?'" Mourier said. "So that was really good, just being tactful with the timing and quantities of that stuff. And [Nnaji] was really diligent with it. He nailed every single aspect of it down to the gram... He was a really easy one. I really can't take credit for all that stuff. I just put the blueprint down and he just rolled with it."
This year, Impact has worked with several 2022 draft prospects, including MarJon Beauchamp, Blake Wesley and Michael Foster Jr. among others.&nbsp;
<blockquote class="twitter-tweet" data-theme="dark">
San Antonio Spurs rookie Blake Wesley (<a href="https://twitter.com/blakewesley0?ref_src=twsrc%5Etfw">@blakewesley0</a>) working out at <a href="https://twitter.com/impactbball?ref_src=twsrc%5Etfw">@impactbball</a>: <a href="https://t.co/9lfkFikWsP">pic.twitter.com/9lfkFikWsP</a>
&mdash; Alex Kennedy (@AlexKennedyNBA) <a href="https://twitter.com/AlexKennedyNBA/status/1547643918904217604?ref_src=twsrc%5Etfw">July 14, 2022</a></blockquote>

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Wesley has been an Impact athlete since he was 17, meeting Abunassar for the first time as a junior in high school. Wesley would come in occasionally for workouts, staying on the far court and watching as NBA players like Leonard and Paul George would get their reps in. He returned in offseasons and locked in for his own pre-draft boot camp.
Mourier praised the Spurs rookie for his attention to detail regarding nutrition. Wesley frequently FaceTimed Mourier while at restaurants and stores, and asked questions about what he should eat. He's also a staunch advocate of Herbalife's CR7 Drive sports drink mix, and even has an endorsement deal with Herbalife.
As part of his pre-draft plan to put on weight, Welsey would cook three eggs, plus have oatmeal, milk and orange juice for breakfast.
"[Changing my nutrition] helped my body a lot," Wesley told Basketball News over the phone. "I kept doing this, so I kept getting better on the court and did everything good on the court. So yeah, my nutrition helped me a lot."
The result: Wesley turned himself from a relatively unheralded four-star recruit into Notre Dame's first one-and-done player &mdash; then bulked up to 190 pounds in the spring and became a first-round NBA draft pick.
"I met [Wesley] a year ago, before he went to Notre Dame, and his transformation from then to the start of the pre-draft [process] to now &mdash; it's phenomenal," Mourier said.
The next challenge is to maintain discipline once that contract gets signed.&nbsp;
"You gotta stay focused; the NBA is totally different from college," Wesley said. "I mean, you're getting paid, you got a high profile [and] a lot of people are watching you &mdash; &nbsp;watching how you move, who you hang out with, stuff like that. So it's a whole different lifestyle."
Abunassar, Mourier and the Impact staff are hands-on with their players during the offseason and pre-draft process. But what happens when those players head back to their respective NBA franchises?
"For the most part, from a strength-and-conditioning standpoint [and] from a player development standpoint, the NBA teams have stuff really dialed in," Mourier said. "From a nutrition standpoint, for the most part, they do not."
Mourier estimated that there are only six full-time nutritionists and dietitians in the entire NBA. The Collegiate and Professional Sports Dietitians Association (CPSDA) lists <a href="https://sportsrd.org/career-development/full-time-sports-rds-working-with-usas-top-institutions/" target="_blank" rel="noopener">nine full-time registered dietitians.</a> Mourier said that teams often have physicians and trainers covering several responsibilites, including nutrition, due to budget restrictions and front-office priorities. This means some athletes, specifically reserve players, receive less health guidance.
"We're kind of the ones who are the last for the front office to see the value in it, so a lot of times we're really just a check-box," Mourier said. "So especially for those lower-order guys that are maybe No. 7, 8, 9, 10, all the way through to 15 on the roster, they're not really receiving any support at all. They're receiving provision. They're receiving meals and supplements. But in terms of education and behavior change, they're really not receiving it."
Over the last 25 years, Abunassar has seen sports nutrition dramatically change, with data and technology more interwoven into practice than ever. He thinks there are positives and pitfalls to the advancements.
"From a nutrition standpoint and strength-and-conditioning standpoint, it's clearly useful information to help prevent injury, to increase lean body mass, etc.," he said. "All of the technology that has come out has been very helpful for us, but you do have to watch that you don't get too reliant on it. Sometimes, you gotta watch the games and see how guys move and that kind of thing. But a combination of the two is very effective."
Impact Basketball is one progressive frontrunner in the field of sports science, but Mourier emphasized that, at this point, all basketball pros should be setting themselves up for success with some sort of offseason developmental map. Pre-draft prospects especially cannot afford to lose that critical period before team workouts to maximize their appeal.
"It's like doing the SAT without looking at the study guide," Mourier said "...I think it's definitely a standard. There's people doing this all over the country, really. Nobody does it like us, and nobody's been doing it for as long as us, but people are seeing the value."

A behind-the-scenes look at how Impact Basketball helps players realize their full potential by focusing on their training and nutrition.

How sports nutrition and biometrics are evolving NBA training

We&rsquo;re two weeks into the 2023-24 NBA season, which is far too early for overarching declarations, but not too early for a statistical deep dive into some numbers that jumped out at us. Put on your wetsuits.
52&nbsp;
Portland Trail Blazers sophomore Shaedon Sharpe has been assisted on 52% of his made baskets this season, down considerably from the 67% he was assisted on last season. That number dropping, combined with Sharpe&rsquo;s points per game rising (20.1 PPG, up from 9.9 last season), allows us to infer a few things.&nbsp;
First, it shows that Sharpe&rsquo;s role has increased significantly, which we expected. With Damian Lillard gone and Anfernee Simons sidelined for a few months with an injury, Sharpe was the obvious next man up regarding shot attempts. And the 20-year-old isn't afraid to put up shots, as he's attempting over 15 per game.&nbsp;
Secondly, it shows that Sharpe is getting his own buckets. His self-creation ability is one of the main reasons he was the No. 7 overall pick in last year's draft &ndash; despite not playing any college ball &ndash; and he&rsquo;s starting to turn that creation potential into a real skill on a nightly basis.&nbsp;
<blockquote class="twitter-tweet" data-theme="dark">
Shaedon Sharpe&rsquo;s 26-point second half: <a href="https://t.co/lyhXlJzCcg">pic.twitter.com/lyhXlJzCcg</a>
&mdash; Brett Usher (@UsherNBA) <a href="https://twitter.com/UsherNBA/status/1719899721110577389?ref_src=twsrc%5Etfw">November 2, 2023</a></blockquote>
36.9&nbsp;
That&rsquo;s how many minutes Los Angeles Lakers big man Anthony Davis is playing per game thus far, which would be a career-high. While that number will surely come down as the season progresses &ndash; we don&rsquo;t think Darvin Ham wants to run AD into the ground during the regular season &ndash; it&rsquo;s a good sign nonetheless that he can play that many minutes a night.
Davis is making the most of his minutes too. He is leading the league in blocks per game (3.3) and has shot the ball extremely well from three-point range (42.9%). Maybe more importantly, he&rsquo;s shooting just one three-pointer a game! That&rsquo;s a great number!&nbsp;
100.7&nbsp;
That&rsquo;s the league-leading defensive rating of the Minnesota Timberwolves. This would be the best DRTG in the NBA since the 2015-16 San Antonio Spurs, who finished the season with a simply outrageous 98.2 DRTG.&nbsp;
Is Minnesota the best defensive team in almost a decade? Probably not, but they do have the potential to be elite defensively, and they are showing that through two weeks. Rudy Gobert is blocking 2.4 shots per game &ndash; much closer to his career average (2.1) than last season, when he was down to 1.4 blocks per game.&nbsp;
Surrounding Gobert is Kyle Anderson (who is still being a pest, while averaging 1.9 steals + blocks per game), a healthy Jaden McDaniels (who solidifies any defense), a 36-year-old Mike Conley (who has lost a step but still provides intelligent play on both ends), Nickeil Alexander-Walker (who is blocking shots like a madman, with a 2.7 block percentage) and budding (budded?) superstar Anthony Edwards (who is as bought in defensively as he ever has been).&nbsp;
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Anthony Edwards is a two-way force - hard closeout + block on defense - tough PnR euro + finish through contact on offense <a href="https://t.co/G3zZJNVJKf">pic.twitter.com/G3zZJNVJKf</a>
&mdash; Timberwolves Clips (@WolvesClips) <a href="https://twitter.com/WolvesClips/status/1720972196477120711?ref_src=twsrc%5Etfw">November 5, 2023</a></blockquote>
50&nbsp;
That is Tyrese Haliburton&rsquo;s AST% right now. Seriously. If a player on the Indiana Pacers makes a shot, there&rsquo;s a coin flip chance that Haliburton assisted it. Sustainable? Maybe not. But I am confident in calling Haliburton a top-three facilitator in the league, and he could absolutely get to No. 1 on that list if his game continues to ascend at the pace it has in his first few seasons.
Haliburton has flash in his game, of course:&nbsp;
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Haliburton with the no-look pass🙈<a href="https://t.co/daZesj2sml">pic.twitter.com/daZesj2sml</a>
&mdash; BasketballNews.com (@basketbllnews) <a href="https://twitter.com/basketbllnews/status/1719136140861813166?ref_src=twsrc%5Etfw">October 30, 2023</a></blockquote>
But like all the great distributors, some of his best passes don&rsquo;t even end up as assists &ndash; like this cross-court dime against Charlotte last Saturday:&nbsp;
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This is a great cross court pass from Haliburton and swing to Buddy. Pay attention to Charlotte's defense Melo sprints over to Brown but no one else tries to make a run at Hield until after he's making the catch. <a href="https://t.co/A0msdX9Cih">pic.twitter.com/A0msdX9Cih</a>
&mdash; Mo Dakhil (@MoDakhil_NBA) <a href="https://twitter.com/MoDakhil_NBA/status/1721252256899846227?ref_src=twsrc%5Etfw">November 5, 2023</a></blockquote>
10.3 and 13.8&nbsp;
The first number is how many assists Chris Paul records for every turnover he commits. Paul&rsquo;s facilitation is still elite, and the Golden State Warriors' second unit is benefitting mightily because of it. Point God lives on.&nbsp;
<blockquote class="twitter-tweet" data-theme="dark">
Here come the Dubs 👀 <a href="https://t.co/oPW29CMIgg">pic.twitter.com/oPW29CMIgg</a>
&mdash; Warriors on NBCS (@NBCSWarriors) <a href="https://twitter.com/NBCSWarriors/status/1721331455669014769?ref_src=twsrc%5Etfw">November 6, 2023</a></blockquote>
The second number, however, is Paul&rsquo;s three-point percentage this season. Paul is struggling to score regularly right now.&nbsp;
Dario Saric has been a nice surprise for Golden State off the bench, Jonathan Kuminga is scoring nearly 13 points per game and Gary Payton II is shooting the ball well too. Everyone plays better when Paul is distributing at an elite level like this.
81.0
That&rsquo;s Mark Williams&rsquo; field goal percentage through six games. The Charlotte Hornets' second-year big man is looking like the big rim presence the franchise has desperately needed in recent years. 
Williams was solid in a starting role down the stretch of last season &ndash; and he appears to have refined pretty much every aspect of his game in year two.&nbsp;
As a prospect, Williams was widely perceived as a defensive force with minimal offensive ability. But seemingly every game, Williams gets more comfortable on the offensive end, showcased by a career-high 27 points on November 4.

Quinn Everts dives into some interesting numbers that jumped out from the first two weeks of the 2023-24 NBA season.

Picking Cherries: 7 NBA statistics that stand out so far this season

Paying customers and plenty of media members have loudly expressed their frustrations with how the New Orleans Pelicans have handled the injuries and updates regarding Zion Williamson and Brandon Ingram, to the point of calling the organization outright liars.
Sure, there were frustrations with injuries derailing the season, but the messaging did not come from a place of dishonesty. It came from the type of misunderstandings and miscommunications that can ravage any type of relationship.
The obvious friction within the team the last few seasons were publicly expressed through curt answers and solemn body language on gamedays. Executive vice president David Griffin even admitted last July that the Pelicans &ldquo;did a really bad job organizationally" in handling some situations, especially after Williamson&rsquo;s viral pregame dunk and vague comments to the media. It took a summer of reconciliation, but the most pressing relationship issues have been resolved. Everyone understands how to speak each other&rsquo;s basketball love language and approach expectations for the coming season.
It all started with listening sessions this summer, which were a reason Williamson stuck around town for the offseason. But go back and listen to how Williamson and Ingram talk about basketball in press conferences over the years. Examining how they speak about the game explains a lot in how they&rsquo;ve approached their careers thus far.
Ingram has been using the term "professional" and "basketball" while talking like a hardwood scientist since his rookie season. It would not be surprising for B.I. to break down film at 4 a.m., making calls to wake sleepy-eyed teammates. Specifically, Devonte&rsquo; Graham and Josh Hart have shared on record how Ingram&rsquo;s film studies helped their game. Even when Ingram was out with an injury, the deep film sessions to help his teammates improve remained part of his routine. His methodical game reflects his intense devotion to his craft, though Ingram&rsquo;s personality comes off as a bit more laid back.
Williamson &ldquo;just loves hooping&rdquo; by his admission this Monday and in past interviews. Both are highly talented and naturally gifted and, as one source put it, &ldquo;They both love the game, but show it in different ways. The game has loved them back in different ways.&rdquo; Organizationally, there have been some growing pains as perhaps some things got taken for granted along the way for a franchise shaping a new identity.
That&rsquo;s starting to change and it is a two-way street. This team knows it was in first place last December and Williamson&rsquo;s renewed commitment has been the theme of the offseason with those I&rsquo;ve spoken with.
"This was the first summer where we&rsquo;ve seen Zion take his profession seriously like that and invest in it off the court on his own in a way that, I think, is meaningful," Griffin revealed during media day.
This is a reassuring development considering the past four years. Now, Zion still loves to hoop. There is no doubt. No one shows up on an outdoor court in New Orleans to work up a mid-summer sweat with some high-school kids without loving to hoop. Roll a ball out on a court and a smiling Williamson is like an overeager puppy. At least Alvin Gentry got that right in Zion&rsquo;s rookie season.
However, Williamson has not had a healthy relationship with NBA basketball the last few years. The NBA Draft is a crap shoot and New Orleans was not exactly a prime location. The new front office had a few growing pains earlier than expect as a result. NBA HQ added some bumps and bruises to the process as well. The national-TV-heavy schedule as a rookie and through the COVID bubble was unwarranted, unnecessary attention; it was just premature pressure on someone who couldn't legally buy a drink.
Attention before production paired with injury setbacks put pressure on every strained relationship, which partly factored into the Pelicans parting ways with coaches Gentry and Stan Van Gundy after just a year each with Williamson on the roster. Zion even went to rehab in Oregon away from the team, returning to the bench just weeks before the team&rsquo;s playoff run.
Publicly and privately, it&rsquo;s &ldquo;all water under the bridge&rdquo; between the locker room and front office. Aaron Nelson is still with the team, but in an advisory role that&rsquo;s far more hands-off on the day-to-day. Newly-hired Amy Atmore, the team's physical/performance therapist and director of rehabilitation, has already made the players comfortable with the revamped staff and new "ounce of prevention is worth a pound of cure" process. There are a few more full-time staffers to welcome into the group but by all accounts, head coach Willie Green has righted the ship culturally in the locker room. The leadership hierarchies and trust circle bonds are very strong and have been unanimously agreed upon.
In contrast to Williamson&rsquo;s on-court hooper mentality paired with a dozen endorsement deals, Ingram loves professional basketball and has been able to operate as an under-the-radar, one-time All-Star. This approach leads to multi-generational wealth that secures family futures. Ingram did not sign a contract extension this summer because "they handing a lot of people big money, [and] I&rsquo;m trying to get some big money&rdquo; next summer.
Ingram smiled while delivering that media-day-gold statement, but Zion was refusing to flash a grin for anyone to start training camp. This isn&rsquo;t just hooping anymore. This is serious, professional basketball and it would be a disservice to his talents and teammates to not approach this season as the opportunity of a lifetime. It&rsquo;s also a chance to win back all the fans and provide a return on the team&rsquo;s investment. Williamson loves to be loved. Ingram, especially after the FIBA experience, is after All-NBA respect before negotiating a contract extension.
The revamped player performance and medical staff changes were a direct result of the front office listening to player feedback. Williamson, who just signed a max-level extension, can see that.
"The Pelicans have put in a lot of things this offseason&hellip;" Williamson said. "I think what the Pelicans have done is add good structure and we'll see as the season goes&hellip; being on the same page with the personal trainers, really locking into every aspect of my body.''
Williamson also listened to feedback from the front office and the team&rsquo;s veterans. He got the message from CJ McCollum and Larry Nance Jr., who played through injuries last season, to set an example.
"I think [the changes] should help us," McCollum said. &ldquo;A lot of it is on us and how we prepare. Your staff can only do so much."
Off the court, Williamson&rsquo;s larger-than-life, crowd-pleasing ways mesh well with Ingram&rsquo;s reserved, low-key-funny, musically-inclined chill. Now, the Pelicans need them to make it work on the court when the stakes are highest. Like any relationship seemingly stuck running in place, huge consequences are resting on the next decision.
&ldquo;If this team can&rsquo;t take that next step, we need to know that as quickly as possible,&rdquo; Griffin stated straightforwardly at media day.
It&rsquo;s tough to hear for a young team, but at least the tough love is understood as coming from a place of caring about what&rsquo;s best for everyone.
Former NBA vet and Pelicans general manager Trajan Langdon said he felt players have returned with a bitter taste in their mouths after the way last season ended and expects them to come into camp highly motivated to show their true potential. Griffin, who is passing off some of the medical-team-oversight responsibilities to Langdon, feels this group is &ldquo;really optimistic."
"We have pieces that can be really dynamic and win together," Griffin said. "They haven&rsquo;t done a lot of it and they know they have something to prove."
Williamson definitely has something to prove and has new motivations in life to live up to his potential. The expecting father with no more viable professional excuses or blame to be placed on youth ''wanted change."
"If I want change, I have to do something different so I sat down with the Pelicans and came up with a great plan," Zion said.
All public signs from the front office, All-Stars and those speaking behind the scenes point to a mended, healthy relationship between all parties as reason for future optimism. Reports of mutiny or group dissension are downright wrong according to what I&rsquo;ve been hearing. Hot takes to insinuate the franchise operates from behind a smoke screen miss the mark at best and at times show the worst of biases from people who wouldn&rsquo;t know which coach or player had a family sitting next to them in the arena.
There were no ultimatums. It was a remodel, not a revolt. The front office took feedback from their players and ran with it. That&rsquo;s a positive relationship. It&rsquo;s boring for offseason news but has long-term benefits for the team and it&rsquo;s fans.
"If we would have controlled the narrative, it would have made (the media&rsquo;s) jobs a lot more boring, but it would have put [Williamson[ in a better position to succeed," Griffin said last summer. "I feel like to a huge degree, I failed him in that sense."
The Pelicans and Williamson are now in a position to succeed with a clear narrative: Win and show the world their true capabilities. Williamson, who trained to be &ldquo;un-guardable&rdquo; this offseason, switched vocabulary halfway through the press conference with an admission that he is &ldquo;a basketball player."
"I simply want to win and impact the game. I train to impact the game from all areas&hellip; Griff, Trajan and Swin [Cash], those three have been really helpful," Williamson added. "They've supported me, they've had my back and we all got the same goal in mind, which I think is what family is about &ndash; people having your back no matter what and wanting the best for each other.&rdquo;
Williamson went further, going out of the way to declare his loyalty to New Orleans.
&ldquo;This is home for me. This is where I want to be&hellip;" he said. "If something were to happen to me where basketball wasn&rsquo;t there or my life is changed, who would be there for me? Realistically, who would be there for me? I had to come to that realization that when it comes to them, the family, and the city, it&rsquo;s always good so I focus on that.&rdquo;
Frankly, if that doesn&rsquo;t hit you right in the feels as a fan of the Pelicans, it might be time to re-examine your engagement with basketball and this team. Either way the franchise is moving forward with stronger relationships just as their championship window is truly opening. A great start to the season might even feel like a second honeymoon for fans with an open mind and little bit of hope for the future.
Other news from around the web: <a href="https://www.msn.com/en-us/news/other/dress-to-impress-why-barbie-and-ken-are-the-hottest-couples-costume-this-halloween/ar-AA1iaTEh" target="_blank" rel="noopener">Barbie and Ken are the hottest couples costume this Halloween</a>

The New Orleans Pelicans are all on the same page and could be poised for a big season, writes Christopher Dodson.

Pelicans better understand love languages of All-Star relationships

After months of scrolling through countless Damian Lillard trade rumors, the <a href="https://www.basketballnews.com/stories/bucks-shock-nba-world-by-acquiring-damian-lillard-in-blockbuster-trade" target="_blank" rel="noopener">news finally broke</a> on Wednesday afternoon that the Portland Trail Blazers' long-time franchise cornerstone was headed to the Milwaukee Bucks. In one of the more surprising blockbuster trades in recent memory, the seven-time All-Star guard will pair with Giannis Antetokounmpo to form one of the best duos in the league.&nbsp;
Now, the new big fish in the trade market is none other than the player Lillard was dealt for: Jrue Holiday. The Blazers' return featured Holiday, former No. 1 pick Deandre Ayton, Phoenix Suns second-rounder Toumani Camara, an unprotected Bucks 2029 first-rounder, and 2028 and 2030 first-round pick swaps from Milwaukee. The circumstances of Lillard&rsquo;s trade request and his desire to be dealt specifically to the Miami Heat dampened his trade value, but the Blazers were able to come away with a &ldquo;palatable&rdquo; return.
 However, Holiday is unlikely to stay in Portland for long as he does not fit their rebuilding timeline around core players Scoot Henderson and Shaedon Sharpe. <a href="https://twitter.com/BobbyMarks42/status/1707100851880259810" target="_blank" rel="noopener">ESPN&rsquo;s Bobby Marks</a> graded Portland&rsquo;s trade return as &ldquo;incomplete&rdquo; pending the potential assets the team receives for Holiday when they flip him.
Many contending teams are reportedly rushing to the phones to make moves in reaction to the Lillard blockbuster, with several expressing serious interest in Holiday. These possible suitors include the Philadelphia 76ers, Boston Celtics, Los Angeles Clippers and Heat. Teams must factor in Holiday's potential free agency next summer and the possibility of signing him to a long-term extension, which he becomes eligible for on Feb. 22. Perhaps the Blazers will have some urgency to deal Holiday prior to Media Day on Oct. 2 in order to avoid questions and logistics about bringing him in for training camp.&nbsp;
For any team over the luxury-tax apron ($171,294,000) to trade for Holiday, they need to trade away at least $33,175,536 (90% of Holiday&rsquo;s 2023-24 salary) in salaries in order to legally execute a trade. The rest of the league will only need to send out $27,646,280 (75% of Holiday&rsquo;s 2023-24 salary) in order to make a deal.&nbsp;
Another important CBA note with any Holiday trade is that his $36,861,707 salary cannot be aggregated with other contracts for two months. While Holiday is still eligible to be immediately rerouted elsewhere, he cannot be traded with other players. For example, just a few months back, Chris Paul was traded to the Washington Wizards and then quickly rerouted in a separate deal to Golden State. Because Paul was the only salary going back to the Warriors, he was legally allowed to be traded. This must be taken into consideration when proposing potential trade ideas.
With Holiday potentially on the move in the coming days, let&rsquo;s take a look at some potential deals for the 33-year-old.
Realistic Trade Destinations
BOSTON CELTICS
Celtics receive: Jrue Holiday
Trail Blazers receive: Malcolm Brogdon, Al Horford, Dalano Banton (salary guarantee increased to $1,009,853 to satisfy trade rules), 2024 GSW top-4 protected first-round pick, 2025 BOS first-round pick, 2026 BOS first-round pick swap, 2024 CHI/DAL/NO (most favorable) second-round pick, 2026 MIN/NO/NYK/POR (most favorable) second-round pick
By trading away Marcus Smart this summer, the Celtics lost the key cog to their juggernaut defense. Despite not having a Defensive Player of the Year award, Holiday would probably serve as an upgrade to Smart on both the offensive and defensive ends of the floor, helping the Celtics compete against the new-look Bucks in the East. If they wish to enter the Holiday sweepstakes, they would need to trade Malcolm Brogdon ($22,500,000), whom they were close to dealing to the Clippers in July. Along with Brogdon, they would have to sacrifice either Al Horford ($10,000,000) or Robert Williams III ($11,571,429) to make the salaries work. They have all of their own draft picks to trade as well as the Golden State Warriors' pick in 2024, which they got from the Smart trade.
MIAMI HEAT
Heat receive: Jrue Holiday
Trail Blazers receive: Kyle Lowry, Nikola Jovic, Haywood Highsmith, 2027 MIA first-round pick, 2029 MIA top-14 protected first-round pick, 2028 MIA first-round pick swap, 2024 MIA top-50 protected second-round pick, 2026 LAL second-round pick, 2027 HOU/IND/MIA/OKC/SA (least favorable) second-round pick
Missing out once again in their pursuit of a star third option to pair with Jimmy Butler and Bam Adebayo, Miami could use an upgrade like Holiday to their seemingly incomplete roster. Holiday would provide a must-needed scoring punch and would fit seamlessly in Miami&rsquo;s hard-working culture. While their Lillard trade package was highlighted by Tyler Herro, they likely wouldn&rsquo;t use him in any trade for Holiday. Their salary going out in a deal would come from Kyle Lowry&rsquo;s expiring salary ($29,682,540) and some combination of younger players like Jaime Jaquez Jr. ($3,510,533), Nikola Jovic ($2,352,000) and Haywood Highsmith ($1,902,137). While they are somewhat restricted in terms of draft assets, they can offer up to three first-round picks if they amend their 2025 first-round pick they owe the Oklahoma City Thunder. They have three second-rounders to offer as well.&nbsp;
NEW YORK KNICKS
Knicks receive: Jrue Holiday
Trail Blazers receive: RJ Barrett, Reggie Bullock, Khem Birch, 2024 DAL top-10 protected first-round pick, 2024 DET top-18 protected first-round pick, 2024 WAS top-12 protected first-round pick
Spurs receive: Evan Fournier, 2026 MEM top-42 protected second-round pick, 2027 NO/POR (less favorable) second-round pick
The Knicks may be holding out for when the next superstar &ndash; i.e. Joel Embiid, Donovan Mitchell or Giannis Antetokounmpo (although maybe not anymore?) &ndash; asks for a trade. While New York may be focused on further down the line, acquiring a player like Holiday could allow them to boost their roster right now without giving up enough capital to harm their future superstar pursuits. A Knicks trade that would not harm their trove of draft assets would have to send out RJ Barrett ($23,883,929), who potentially fits Portland&rsquo;s rebuilding timeline. Jrue could line up as the team&rsquo;s starting shooting guard alongside Jalen Brunson, while Josh Hart would play more minutes at small forward to mitigate the loss of Barrett. Evan Fournier&rsquo;s large salary ($18,857,143) would also have to be in any deal for the Knicks to take in Holiday. Portland wouldn&rsquo;t want to acquire both Fournier and Barrett as that would push them over the luxury tax, therefore they would likely route Fournier to another team (like San Antonio).
LOS ANGELES CLIPPERS
Clippers receive: Jrue Holiday
Trail Blazers receive: Marcus Morris Sr., Robert Covington, Amir Coffey, Jason Preston (salary fully guaranteed), 2028 LAC first-round pick, 2030 LAC first-round pick, 2029 LAC first-round pick swap
The Clippers may have been given an olive branch with a player like Jrue Holiday becoming available, as he's an impact player at a price they can afford. It also provides an alternative for the Clippers to land a third star while avoiding the potential drama/issues that could come with acquiring a player like James Harden. The Clippers have a lot of high-salary veterans they could use to get to Holiday&rsquo;s number like Norman Powell ($18,000,000), Marcus Morris Sr. ($17,116,279), Nicolas Batum ($11,710,818) and Robert Covington ($11,692,308). They would probably like to keep Terance Mann, who they seem to not want to include in a potential Harden trade, although his $10,576,923 could be useful. Portland could view their unprotected picks in 2028 and 2030 as some of the best draft assets they could receive due to their aging stars and lack of postseason success.
PHILADELPHIA 76ERS
76ers receive: Jrue Holiday
Clippers receive: James Harden, 2024 NYK second-round pick, 2029 PHI second-round pick, 2030 PHI second-round pick
Trail Blazers receive: Marcus Morris Sr., Robert Covington, Amir Coffey, Jason Preston (salary fully guaranteed to satisfy trade rules), 2028 LAC first-round pick, 2029 PHI first-round pick, 2029 LAC first-round pick swap
Amidst the James Harden debacle, Daryl Morey has remained steadfast in getting a formidable return if they choose to trade the disgruntled All-Star. A reunion with Jrue Holiday, who played in Philadelphia from 2009 to 2013, certainly should get Morey and the Sixers' attention. Holiday would certainly upgrade their defense while being a good support and influence on Tyrese Maxey. The Trail Blazers would have little interest in taking a direct package from Philadelphia, which would almost certainly be headlined by Harden ($35,640,000). Harden's desired destination, the Clippers, should still be interested in acquiring him, but may be more interested in trading for Holiday directly. Portland would likely get a similar package to what they would receive if they traded directly with the Clippers, potentially leaving Philadelphia out to dry. The Sixers would have to incentivize the Clippers by trading some draft capital to take Harden instead of Holiday.
Honorable Mentions
GOLDEN STATE WARRIORS
The Warriors are a logical Holiday destination in terms of fit and trade assets. A trade package would have to send the newly acquired Chris Paul back to Portland or a third team along with a young player like Jonathan Kuminga, Moses Moody or Brandin Podziemski, plus a draft pick. Given that coach Steve Kerr has talked all summer about bringing Paul into the fold, it would be pretty surprising if the team pivoted from the future Hall-of-Famer just before training camp. If the Warriors do choose to jump in the Holiday waters, they could quickly move to the front of the line.&nbsp;
TORONTO RAPTORS
Toronto was considered the favorite to acquire Lillard at one point, with a package that was likely headlined by OG Anunoby and draft assets. In order to acquire Holiday, they would need to use a similar package, albeit with less draft capital involved. It seems as though the Raptors were being coy about potentially dealing Anunoby for Lillard, according to <a href="https://torontosun.com/sports/basketball/nba/toronto-raptors/options-for-raptors-with-damian-lillard-trade-dream-done" target="_blank" rel="noopener">Ryan Wolstat of the Toronto Sun</a>. If Masai Ujiri was unwilling to include Anunoby in trade discussions before, it&rsquo;s unlikely he will do so for a player like Holiday.&nbsp;
MINNESOTA TIMBERWOLVES
Holiday would be a near perfect fit alongside Anthony Edwards in the Wolves' backcourt and would greatly improve their defense. However, Minnesota simply doesn&rsquo;t have the right salaries or draft assets to realistically get to Holiday&rsquo;s number unless they are willing to part ways with Karl-Anthony Towns. Even if Tim Connelly was willing to deal Towns for Holiday, the trade may not be what Portland is looking for with the 2015 No. 1 overall pick&rsquo;s five-year supermax extension beginning next season. The idea of paying supermax money to Towns will likely be a turn off for Blazers GM Joe Cronin.
ORLANDO MAGIC
Orlando is probably the most fun dark-horse destination for Jrue. While Markelle Fultz has been a suitable lead guard when healthy, Holiday would bring a championship-level veteran presence that could be useful for Orlando&rsquo;s young squad. The question with the Magic is whether they would actually pursue a deal that would accelerate their timeline with Paolo Banchero and Franz Wagner, as well as whether they would part with draft capital that they could potentially use down the line in future trades.

With the Blazers looking to flip Jrue Holiday, Blake Stern breaks down several teams that make sense as a trade suitor.

NBA trade rumors: Examining potential destinations for Jrue Holiday

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The return of SlamBall: Co-founder Mason Gordon discusses new season

San Antonio Spurs No. 1 overall pick Victor Wembanyama is arguably the most hyped-up draft prospects in NBA history, and all eyes will be on him throughout his rookie season.
Being the No. 1 pick in the NBA Draft isn't easy; it comes with a ton of pressure and attention. Some players are able to overcome this and become superstars, while others aren't able to live up to the extreme expectations.
Today, let's take a look back at the best No. 1 overall picks in NBA history.
1. LeBron James, 2003 NBA Draft, Cleveland Cavaliers
LeBron James entered the league with unparalleled hype and somehow lived up to the immense expectations. James possesses a unique combination of size, athleticism and basketball IQ. With four NBA championships, four MVP awards and numerous All-NBA selections, James has solidified his place as arguably the greatest player to ever pick up a basketball, and certainly the best No. 1 overall pick of all-time. LeBron is the NBA's all-time leading scorer, surpassing Kareem Abdul-Jabbar last season.&nbsp;
2. Kareem Abdul-Jabbar, 1969 NBA Draft, Milwaukee Bucks
Kareem Abdul-Jabbar, formerly known as Lew Alcindor, was the first overall pick in the 1969 NBA Draft by the Milwaukee Bucks. Standing at an impressive 7-foot-2, Abdul-Jabbar possessed exceptional skills and athleticism. Throughout his illustrious career, he amassed six NBA championships and six MVP awards. His iconic skyhook shot and dominant presence in the paint revolutionized the game and cemented his status as one of the greatest players ever.
3. Magic Johnson, 1979 NBA Draft, Los Angeles Lakers
Magic Johnson, selected as the first overall pick by the Los Angeles Lakers in the 1979 NBA Draft, brought a new style of play to the league and helped usher in the Showtime era of Lakers basketball. At 6-foot-9, Johnson possessed exceptional court vision and ball-handling skills as well as terrific leadership abilities. He led the Lakers to five championships and was a three-time MVP. His rivalry with Larry Bird captivated fans and elevated the popularity of the NBA, making him one of the most influential players in basketball history.
4. Tim Duncan, 1997 NBA Draft, San Antonio Spurs
Tim Duncan, selected as the first overall pick by the San Antonio Spurs in 1997, exemplified consistency and excellence throughout his career. Known for his fundamental skills, basketball IQ and unassuming demeanor, Duncan led the Spurs to five NBA championships and earned two MVP awards. His dominance in the paint, defensive prowess and exceptional leadership made him the cornerstone of the Spurs' dynasty for nearly two decades.&nbsp;
5. Shaquille O'Neal, 1992 NBA Draft, Orlando Magic
Drafted as the top pick by the Orlando Magic in 1992, Shaq's combination of size, strength and agility was unprecedented. Standing at 7-foot-1 and weighing over 300 pounds, he dominated the paint with his powerful dunks and sheer force. O'Neal's impact was undeniable, leading the Magic to their first-ever NBA Finals appearance in 1995. Throughout his career, he won four NBA championships and was a three-time Finals MVP. Shaq's larger-than-life personality and dominant style of play made him a fan favorite and an iconic figure in the sport. He's widely regarded as one of the most dominant players in NBA history.
Will Wemby be able to crack this list someday? <a href="https://twitter.com/basketbllnews" target="_blank" rel="noopener">Let us know what you think by tweeting at us</a>!

Basketball News takes a look back at the best No. 1 overall picks in NBA history.

Ranking the best No. 1 overall draft picks in NBA history

NEW YORK (AP) &mdash; Victor Wembanyama is the No. 1 pick in the NBA draft, headed to San Antonio with enormous expectations to become basketball&rsquo;s newest sensation.
The selection of the 19-year-old from France that had been a foregone conclusion for months was announced by NBA Commissioner Adam Silver on Thursday night at Barclays Center in Brooklyn, followed by chants of &ldquo;Wemby! Wemby&rdquo; from a group of Spurs fans waving signs from the first row of seats.
Wembanyama arrives with far more height and hype than most No. 1 picks. Listed at 7-foot-4, he dominated his French league in his final season there, leading all players in scoring, rebounding and blocked shots.
Now he makes the move to the NBA, perhaps as the best prospect since LeBron James came out of high school in 2003. Wembanyama brings a package of skills that seem perfect for the modern NBA and too vast for one player, with the size of a center and the shooting and ballhandling ability of a guard.
&ldquo;Hearing that sentence from Adam Silver, I&rsquo;ve dreamed of it so much,&rdquo; Wembanyama said, tears in his eyes as he left the stage with his Spurs cap on and hugged his siblings. &ldquo;I&rsquo;ve got to cry.&rdquo;
Wembanyama was the center of attention throughout the draft process and sat in the middle of the green room &mdash; for the short time he was there, anyway. He smiled for young fans who screamed &ldquo;Victor!&rdquo; as he walked around the arena, even encouraging one to throw him a basketball that he signed and tossed back up into the stands.
The Charlotte Hornets took Alabama freshman forward Brandon Miller with the No. 2 pick.
Scoot Henderson of the G League Ignite, whose bling-filled jacket stood in sharp contrast to Wembanyama&rsquo;s solid green look, was the No. 3 pick by the Portland Trail Blazers.
It was during a two-game series between teams featuring Wembanyama and Henderson last October in Las Vegas that Wembanyama solidified himself as the main man in this draft, scoring 37 and 36 points in front of scouts and some future opponents.&nbsp;<a class="paragraph-link" href="https://twitter.com/spurs/status/1672036147663613952?s=20" target="_blank" rel="noopener noreferrer">His highlights</a>, such as a follow dunk of his own missed 3-pointer, became can&rsquo;t-miss content for basketball fans during the past season.
Wembanyama is the Spurs&rsquo; third No. 1 pick and the first since Tim Duncan in 1997, which led to a stretch of five NBA championships through 2014 before they struggled in recent seasons.
He became the first international player drafted No. 1 without playing any college basketball since Andrea Bargnani in 2006.
Draft history was made with the Nos. 4 and 5 picks. Twins Amen and Ausar Thompson of Overtime Elite became the first brothers to be selected in the top 10 of the same draft, with Amen going to the Houston Rockets and Ausar following to the Detroit Pistons.
Anthony Black of Arkansas was taken sixth by Orlando, ending the run of three straight players who hadn&rsquo;t gone to college. But then it was right back to the international ranks when Indiana picked Bilal Coulibaly, Wembanyama&rsquo;s teammate with Boulogne-Levallois Metropolitans 92 whose stock soared in the postseason as the team reached the finals in the Pro A League.

Victor Wembanyama is the No. 1 pick in the NBA draft, headed to the Spurs with huge expectations to become the NBA's next sensation.

Victor Wembanyama is No. 1 pick in NBA draft, with huge expectations

One year ago, Jeremy Sochan walked across the stage at Barclays Center and shook Adam Silver&rsquo;s hand after the San Antonio Spurs selected him with the No. 9 pick in the 2022 NBA Draft.
Now, after an terrific season that earned him an All-Rookie Second-Team selection, Sochan is returning to New York and attending the NBA Draft once again&nbsp; &mdash; this time as a media correspondent for the NBA&rsquo;s app and social-media accounts.
Sochan will conduct red-carpet interviews with this year's top prospects, including No. 1 pick Victor Wembanyama, who will soon be Sochan&rsquo;s teammate. Wembanyama is the most hyped-up prospect since LeBron James, and all eyes will be on San Antonio next season after adding the potential superstar.
The Spurs will have one of the most promising young cores in the NBA, and the pieces fit together incredibly well. Sochan, Keldon Johnson and Devin Vassell will perfectly complement Wembanyama&rsquo;s skill-set, and all four players are age-23 or younger. It&rsquo;s an exciting time to be a Spurs fan, and it certainly seems that San Antonio has found its next franchise cornerstones.
As a rookie, Sochan turned heads with his dyed hair and one-handed free throws. However, he also proved he belongs in the NBA and flashed glimpses of brilliance throughout the campaign.&nbsp;
The 19-year-old averaged 11.0 points, 5.3 rebounds, 2.5 assists and 1.2 stocks while shooting 45.3% from the field, 24.6% from three and 69.8% from the free-throw line. Over the final month of the season, Sochan was even better, averaging 16.7 points, 7.8 rebounds, 2.2 assists and 1.2 steals, while shooting 48.3% from the field and 76.9% from the charity stripe.
Before Sochan transitions to interviewer mode, he spoke to Basketball News&rsquo; Alex Kennedy as the interviewee and discussed Wembanyama&rsquo;s game, his advice for the incoming rookies, the Spurs&rsquo; terrific young core, his interest in broadcasting, his one-handed free throws and more.
After a successful rookie season that culminated in an All-Rookie Second-Team selection, what advice would you give to this incoming class of rookies?
Jeremy Sochan: &ldquo;Stand your ground, but also listen, be open to [feedback] and be coachable. Just be able to go into an organization and show them that you want to work hard and that you want to be there. Also, listen to your elders &ndash; your coaches and your vets &ndash; because that&rsquo;s going to help you. The other thing is consistency. They&rsquo;re coming from a season where they&rsquo;ve played 30 or 40 games, and now they&rsquo;re going into a season where they&rsquo;re playing 82 games (plus the playoffs, if you make it). Just try to be consistent because it&rsquo;s a lot of games and it wears down on your body, so try to do everything to help that.&rdquo;
Victor Wembanyama is one of the most hyped-up prospects in NBA history. His size and length are obviously crazy, but what aspects of his skill-set impress you and what are some things that should help him in the NBA?&nbsp;
Sochan: &ldquo;I think it&rsquo;s just the footwork for his size, the mobility for his size and the touch for his size. I think that all adds up into him being an all-around player, and his height just gives him so many advantages, for real. I think [his skill-set] is really exciting and it&rsquo;s going to be really good for him.&rdquo;
I&rsquo;ve talked to scouts and executives who believe that you and Victor will complement each other really well. Do you feel that your skill-sets are a good fit? And how can you guys help each other on the court?
Sochan: &ldquo;Of course, if it happens&hellip;&rdquo;
Oh, right. Assuming he&rsquo;s a Spur, how would you guys help each other on the court?
Sochan: &ldquo;Yeah, assuming it happens, I think we both have a lot of versatility, especially on the defensive side. He&rsquo;s a rim protector and he&rsquo;s very lengthy, and then I&rsquo;m very destructive and I can play 1 through 5, so I think there&rsquo;s a lot of potential there. And then offensively, I feel like I&rsquo;ll be able to get him into good spots and be able to play-make for him and make the game easy for him. I think we complement each other&rsquo;s games really well and I think it&rsquo;s really exciting if, potentially, that happens.&rdquo;
Again, assuming Wembanyama is the pick, he&rsquo;ll join this young core in San Antonio that already consists of you, Keldon Johnson, Devin Vassell, Tre Jones, Zach Collins, Malaki Branham, Romeo Langford and Blake Wesley among others. What do you think of all this young talent, and where does this group rank among the best young cores in the NBA?
Sochan: &ldquo;I think the thing about our young core is that we all want to be around San Antonio, we all want to work together and we all want to be better. I think we&rsquo;re all very motivated to just work. We have [the opportunity] to be around the Spurs and just work, and I think that really helps. Personally, I think we&rsquo;re one of the best young cores in the league. I&rsquo;m not a guy that likes to rank [teams] and stuff, but I definitely think we&rsquo;re up there."
Gregg Popovich is arguably the best coach in NBA history and the Spurs are known for getting the most out of players. Sometimes, legends like Tim Duncan and Manu Ginobili will stop by to work out with you guys. What can you share about your experience in the Spurs&rsquo; organization and how they help players realize their full potential?
Sochan: &ldquo;I think they&rsquo;re just really keen and want to help us with opportunities, and it&rsquo;s all very team-based. They&rsquo;re always communicating with the players and showing us the way. The Spurs have a winning culture; they&rsquo;ve won for so long so they know the blueprint. They give us that blueprint and try to find players who actually want to work for that. That&rsquo;s what they&rsquo;re really good at, finding those kinds of players [who will buy in]. They help us a lot.&rdquo;&nbsp;
<img style="display: block; margin-left: auto; margin-right: auto;" src="https://cdn.basketballnews.com/images/story/body/pop_sochan.jpg" alt="" width="748" height="373" />
You and Victor played against each other back when you were 15 and he was 14. Your team won, and you <a href="https://twitter.com/JeremySochan/status/1658907669879574528">joked on Twitter</a> that neither of you were good back then. Do you have a relationship with Victor and when did you realize he could be a special player?
Sochan: &ldquo;We don&rsquo;t really have a relationship like that, but I&rsquo;ve talked to him a couple times. And like you said, we played against each other so there is a relationship in that sense, but it&rsquo;s nothing crazy. But yeah, I played against him back then, and he already had a lot of potential, so it&rsquo;s exciting to see how he grew and how popular he got over the years. I think he&rsquo;s a very exciting prospect and he&rsquo;s going to do a lot of good stuff for himself.&rdquo;
Paolo Banchero, Walker Kessler, Bennedict Mathurin and Jalen Williams served as media correspondents during the NBA Finals, and now you&rsquo;re going to be the league&rsquo;s NBA Draft correspondent tonight. I know you&rsquo;ve done some interviews before, like <a href="https://www.youtube.com/watch?v=pT9CQNvQvyw" target="_blank" rel="noopener">your chat with Tony Parker</a>. Are you hoping to do more broadcasting or media stuff in the future?
Sochan: &ldquo;Potentially! If I get the opportunity to do it, then why not? I feel like I&rsquo;m pretty good at it; I&rsquo;m natural. So yeah, if there&rsquo;s an opportunity, I&rsquo;ll do it.&rdquo;
Did you do any research about the players or prepare any questions? What kind of prep goes into being an NBA Draft media correspondent?
Sochan: &ldquo;(laughs) Yeah, I&rsquo;ve been able to prep a bit and do some research on the players. I&rsquo;ve talked to the people around me who know a bit more than I do. And sometimes it&rsquo;s just on the go too and just being able to do it [on the fly]. But yeah, I&rsquo;m excited to be here for the draft. It&rsquo;s kinda cool to come back here after a year and still remember everything [from my draft night], just all of the emotions and stuff. And [it&rsquo;s fun] just to be here for all of this year&rsquo;s draft prospects too.&rdquo;
You let fans <a href="https://twitter.com/NBA/status/1671237507634147332" target="_blank" rel="noopener">vote on what color you&rsquo;ll dye your hair</a> for tonight&rsquo;s NBA Draft. When did you start dying your hair and using that as a way to express yourself?
Sochan: &ldquo;I probably started two years ago or two-and-a-bit years ago. It was just something that I always wanted to do, just to be able to showcase [who I am] and be myself. And it shows people that you can do whatever with your body and be proud of it. Just be confident!&rdquo;
Your one-handed free throws really worked and improved your free-throw percentage over the course of the season. I actually <a href="https://www.basketballnews.com/stories/will-onehanded-or-underhand-free-throws-ever-catch-on-in-the-nba" target="_blank" rel="noopener">wrote an article</a> about how it could influence other players to make the same change. Would you recommend shooting one-handed to players who want to improve their free-throw percentage?
Sochan: &ldquo;Yeah, why not? The thing is, if it&rsquo;s working and it helps your shot, why not do it? When I started doing it, I feel like a lot of people were like, &lsquo;Why are you doing that? or, &lsquo;It looks weird,&rsquo; or whatever. Or they&rsquo;d ask like, &lsquo;How did you do it mentally?&rsquo; But I&rsquo;m going to do anything [to improve] my game and help me. If that helps, I&rsquo;m going to do it. And who cares if people laugh at you? Who cares if there are critics who talk about it? It is what it is at the end of the day and if it&rsquo;s helping me, I&rsquo;m going to do it.&rdquo;

Jeremy Sochan opens up to Alex Kennedy about his rookie year, Victor Wembanyama's game, San Antonio's young core and more.

Q&A: Jeremy Sochan on Victor Wembanyama, Spurs' young core, more

<a class="paragraph-link" href="https://apnews.com/article/nba-draft-wembanyama-big-men-716d46b407e0e0b6be18370cc7e643b2">Victor Wembanyama&rsquo;s</a>&nbsp;NBA draft experience will be quite unlike last year&rsquo;s No. 1 pick.
Paolo Banchero could never be certain he would be taken first. There was too much speculation that Orlando was also considering Jabari Smith Jr. and Chet Holmgren, with some mock drafts listing Banchero below both. The eventual Rookie of the Year said he didn&rsquo;t find out&nbsp;<a class="paragraph-link" href="https://apnews.com/article/2022-nba-draft-live-updates-1a7d5a8f93ddab31614e29c337e8d862">he was the Magic&rsquo;s choice</a>&nbsp;until less than a minute before Commissioner Adam Silver went on stage in Brooklyn.
Wembanyama has no need to wait.
The 19-year-old from France has owned permanent residence atop mock draft boards, including all four versions of the AP&rsquo;s, and could begin walking to the stage Thursday night before Silver finishes announcing the San Antonio Spurs&rsquo; selection.
Shortly after, two twin brothers could make the same walk.&nbsp;<a class="paragraph-link" href="https://apnews.com/article/nba-draft-amen-ausar-thompson-a34e7912942e90a202005ea35fcd0944">Amen and Ausar Thompson</a>&nbsp;of Overtime Elite are both expected to land inside the top 10.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">1. SAN ANTONIO SPURS: VICTOR WEMBANYAMA, FORWARD, FRANCE</h2>
His combination of a center&rsquo;s size and a guard&rsquo;s shooting and dribbling make the 19-year-old a prospect perhaps unlike any other the NBA has seen, and should end the 13-year streak of the No. 1 pick being a college freshman. The Spurs won five NBA titles after taking Tim Duncan in 1997, the last time they had the No. 1 pick and dream of a similar impact from Wembanyama, who is listed at 7-foot-4.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">2. CHARLOTTE HORNETS: BRANDON MILLER, FORWARD, ALABAMA</h2>
At 6-9, the SEC player of the year and tournament MVP as a freshman has the size, versatility and 3-point stroke to make him an ideal player for the modern NBA game. But the Hornets, who played without Miles Bridges last season after an arrest for a domestic violence incident against the mother of his children, may have to weigh a negative reaction if they add Miller, who&nbsp;<a class="paragraph-link" href="https://apnews.com/article/politics-sports-tuscaloosa-alabama-crimson-tide-top-25-college-basketball-today-39eab4a038324d58910da79372722ad1">delivered the gun used in a fatal shooting.</a>
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">3. PORTLAND TRAIL BLAZERS: SCOOT HENDERSON, GUARD, G LEAGUE IGNITE</h2>
<a class="paragraph-link" href="https://twitter.com/trailblazers/status/1665146603525795840?s=20" target="_blank" rel="noopener noreferrer">Worked out for the Trail Blazers</a>&nbsp;and showed the athleticism and ability to do it all from the guard spot that may have made Henderson the No. 1 pick in many years. This time, he could be part of a trade if the Blazers decide they&rsquo;d prefer to acquire more veteran help around Damian Lillard &mdash; or perhaps Lillard&rsquo;s replacement if they instead decide to build around youth.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">4. HOUSTON ROCKETS: AMEN THOMPSON, GUARD, OVERTIME ELITE</h2>
At 6-7, Thompson has great size for a guard and the 20-year old showed the ability to step up when it matters most, averaging 17.2 points, 9.2 assists and 7.2 rebounds in the playoffs to lead the City Reapers to the championship last season. The Rockets, after adding Jalen Green and Jabari Smith Jr. in the last two drafts, are positioned to get another good one.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">5. DETROIT PISTONS: CAM WHITMORE, FORWARD, VILLANOVA</h2>
The Pistons fell to the lowest spot possible in the lottery after finishing with the NBA&rsquo;s worst record and sharing the best odds of landing the No. 1 pick. But getting Whitmore, a versatile wing with a strong build, to add to young pieces such as Cade Cunningham and Jaden Ivey under new coach Monty Williams would help ease the sting.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">6. ORLANDO MAGIC: AUSAR THOMPSON, FORWARD, OVERTIME ELITE</h2>
Amen Thompson&rsquo;s twin brother has been the Overtime Elite regular season and finals MVP the last two seasons and the 6-7 swingman plays big on defense, twice blocking seven shots in a game. The Magic were a team on the rise in the second half of last season and Thompson could help ensure that continues.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">7. INDIANA PACERS: JARACE WALKER, FORWARD, HOUSTON</h2>
Coming from Houston&rsquo;s rugged program means Walker already plays NBA-ready defense, and the offensive end could come along quickly under Rick Carlisle. At 6-8, 240 pounds, he already has the size and strength to deal with anyone he could face in the frontcourt.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">8. WASHINGTON WIZARDS: ANTHONY BLACK, GUARD, ARKANSAS</h2>
<a class="paragraph-link" href="https://apnews.com/article/wizards-suns-trade-bradley-beal-55adab5fa31d5dfbc35b83223743d9c6">With Bradley Beal going</a>&nbsp;and no certainty that Chris Paul will stay, there&rsquo;s an opportunity for an immediate impact in the Washington backcourt. The 6-7 guard seems to have endless energy, playing nearly 35 minutes a game to lead the Southeastern Conference and all 20 minutes in a half 19 times. That included 37 minutes on an injured left ankle in the Razorbacks&rsquo; NCAA Tournament upset of top-seeded Kansas, when he helped hold expected lottery pick Gradey Dick to seven points.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">9. UTAH JAZZ: TAYLOR HENDRICKS, CENTRAL FLORIDA</h2>
The 6-9 freshman makes an impact inside and outside on both ends of the floor. He led the American Athletic Conference in blocked shots and shot 39% from 3-point range, becoming the only Division I player last season with at least 60 3-pointers, 55 blocked shots and 35 dunks.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">10. DALLAS MAVERICKS: GRADEY DICK, GUARD, KANSAS</h2>
Dick made 83 3-pointers, most in Kansas history by a freshman, and the 6-8 forward could get plenty of open looks when Mavericks opponents focus their attention on Luka Doncic and Kyrie Irving &mdash; if Irving remains in Dallas. The Mavs went to great lengths to protect their chances of keeping this pick, tanking their final couple games to boost their lottery odds while still in play-in contention.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">11. ORLANDO MAGIC (from Chicago Bulls): BILAL COULIBALY, FORWARD, FRANCE</h2>
Wembanyama&rsquo;s teammate with Metropolitans 92 is a 6-6 swingman whose stock rose as their team reached their French League finals. He hasn&rsquo;t reached his potential yet as a scorer, but his 7-3 wingspan allows him to impact the game on both ends even without doing so and could make him a good fit with 2022 No. 1 pick and Rookie of the Year Paolo Banchero.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">12. OKLAHOMA CITY THUNDER: DERECK LIVELY II, CENTER, DUKE</h2>
Is still limited offensively, but the 7-1 Lively shows promise as a rebounder and shot blocker, highlighted by 14 boards and eight blocks in a game against rival North Carolina.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">13. TORONTO RAPTORS: JALEN HOOD-SCHIFINO, GUARD, INDIANA</h2>
The Big Ten freshman of the year has great size in the backcourt at 6-6 and could help the Raptors guard against a potential loss of Fred VanVleet in free agency, but needs to become a better shooter after hitting only 40% from the field in his lone season.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">14. NEW ORLEANS PELICANS: CASON WALLACE, KENTUCKY</h2>
A point guard who takes care of the ball and takes it away from opponents, he was fourth in the SEC in both steals per game and assist-to-turnover ratio. At 6-4, has the size and strength to defend some of the marquee guards in the Western Conference.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">15. ATLANTA HAWKS: KOBE BUFKIN, GUARD, MICHIGAN</h2>
Massive leap from first to second year of college, averaging 14 points as a sophomore after not starting a game while averaging 3.0 points as a freshman. Next leap is to the NBA, where the 6-4 lefty could quickly be a change-of-pace guard off the bench.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">16. UTAH JAZZ (from Minnesota): KEYONTE GEORGE, GUARD, BAYLOR</h2>
The highest-ranked recruit in program history lived up to the billing in his lone college season, scoring 20 or more points 12 times and averaging 15.3 en route to Big 12 freshman of the year honors. The 6-4 guard could provide scoring punch on a team that stayed in the postseason hunt longer than expected.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">17. LOS ANGELES LAKERS: NICK SMITH JR., GUARD, ARKANSAS</h2>
After mixed results with Russell Westbrook and D&rsquo;Angelo Russell last season, the Lakers&rsquo; search for guard help could lead to Arkansas, where the 6-5 Smith played in just 17 games in his lone college season after recovering from a right knee injury but showed the ability to play either guard spot.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">18. MIAMI HEAT: JORDAN HAWKINS, GUARD, UCONN</h2>
Ballhandling still needs improvement, but Hawkins&rsquo; catch-and-shoot ability was one of the biggest reasons the Huskies stormed through the NCAA Tournament to their fifth national title, and something the Heat were missing in their NBA Finals loss.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">19. GOLDEN STATE WARRIORS: NOAH CLOWNEY, FORWARD, ALABAMA</h2>
Clowney put up nearly eight rebounds and a block per game in his lone college season. With just 210 pounds on his 6-10 frame, he will need to add strength for the battles inside against NBA big men.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">20. HOUSTON ROCKETS (from LA Clippers): KRIS MURRAY, FORWARD, IOWA</h2>
After averaging 20.2 points &mdash; with a 30-point, 20-rebound game in one outing &mdash; Murray will try to make a similar first-year NBA impact as twin brother Keegan, who after leaving the Hawkeyes became an immediate starter for Sacramento last season and was an All-Rookie first-team selection.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">21. BROOKLYN NETS (from Phoenix): JETT HOWARD, GUARD, MICHIGAN</h2>
His willingness to fire from behind the arc makes the freshman a perfect fit for the 3-point happy NBA. The 6-8 freshman made multiple 3-pointers in 24 of his 29 games for Juwan Howard, his father, and hit three or more in almost half of them. Howard made 36.8% of them while averaging 14.2 points
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">22. BROOKLYN NETS: LEONARD MILLER, FORWARD, G LEAGUE IGNITE</h2>
The Nets have needed more scoring punch since trading Kevin Durant and Kyrie Irving, and Miller looks capable of providing it after averaging 18 points last season. The 6-10 Canadian also averaged nearly 11 rebounds, another area Nets leadership has identified as a priority.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">23. PORTLAND TRAIL BLAZERS (from New York): BRICE SENSABAUGH, FORWARD, OHIO STATE</h2>
Averaged 16.3 points and shot better than 40% from 3-point range in his strong one season for the Buckeyes, where he was the first freshman to lead the team in scoring since D&rsquo;Angelo Russell in 2015.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">24. SACRAMENTO KINGS: MAXWELL LEWIS, FORWARD, PEPPERDINE</h2>
The 6-7 Lewis made nearly 80% of his free throws and 36% of his 3-point attempts in his two seasons with the Waves, and improved his ability to score off the dribble while averaging 17.1 points last season.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">25. MEMPHIS GRIZZLIES: G.G. JACKSON, FORWARD, SOUTH CAROLINA</h2>
Would have been heading to college now &mdash; perhaps as the No. 1 prospect &mdash; before reclassifying last summer to enter a year earlier. Instead, the 6-9 Jackson is on his way to the NBA after scoring in double figures in 25 of his 32 games, averaging 15.4 points.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">26. INDIANA PACERS (from Cleveland): JAIME JAQUEZ JR., GUARD, UCLA</h2>
The do-everything swingman led the Bruins with 17.8 points and 8.2 rebounds, becoming their first Pac-12 player of the year since Kevin Love in 2008. At 6-7, Jaquez does everything well &mdash; he&rsquo;s No. 8 in UCLA history in both points and steals &mdash; but maybe not any of them at the top NBA level.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">27. CHARLOTTE HORNETS (from Denver via New York and Oklahoma City): AMARI BAILEY, GUARD, UCLA</h2>
Bailey had a strong finish to his lone college season, averaging 16.7 points on 56% shooting in the Bruins&rsquo; run to the Sweet 16. The Hornets struggle when LaMelo Ball is out, so the 6-5 guard could be appealing to a team that was fourth-worst in the NBA in scoring.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">28. UTAH JAZZ (from Philadelphia via Brooklyn): COLBY JONES, GUARD, XAVIER</h2>
With three picks in the first round, the Jazz are positioned to bolster a team that hung around the playoff race much longer than expected. The 6-6 Jones, who made 18 of 21 shots in one torrid stretch last season and shot 9 of 10 on 3-pointers in another, could be a nice late addition.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">29. INDIANA PACERS (from Boston): BRANDIN PODZIEMSKI, GUARD, SANTA CLARA</h2>
Made 43.8% of his 3-pointers in his lone season after transferring from Illinois, accuracy from behind the arc that NBA teams covet. The 6-5 guard shared WCC player of the year honors after averaging 19.9 points and 8.8 rebounds, finishing in the top three in the conference in both categories.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">30. LOS ANGELES CLIPPERS (from Milwaukee via Houston): DARIQ WHITEHEAD, FORWARD, DUKE</h2>
Arrived at Duke as the high school player of the year, but a foot injury led to a delayed start to his college career followed by shooting struggles after it finally began. But the 6-7 forward showed enough defensive and 3-point abilities in his limited time to make himself worthy of a first-round spot.

How will the first round of the 2023 NBA Draft shake out on Thursday night? Check out the AP's latest mock draft.

NBA mock draft: Wembanyama easy No. 1, Miller at 2, Henderson 3rd

DENVER (AP) &mdash; Nikola Jokic rode atop a firetruck with people who mean&nbsp;<a class="paragraph-link" href="https://twitter.com/lionelbienvenu/status/1669395480961495040" target="_blank" rel="noopener noreferrer">the world to him</a>&nbsp;&mdash; his teammate Jamal Murray, his family &mdash; and the NBA trophy.
Jokic and the Denver Nuggets soaked in the moment and were soaked, too, by champagne spray on Thursday during a parade through downtown Denver to celebrate their first NBA title.
His young daughter, Ognjena, stole the show as she sat in front of him on the firetruck, at times wearing Jokic&rsquo;s championship hat. Jokic turned in some big assists, too, shielding her from champagne showers.
This celebration has been a long time in the making and swarms of fans showed up. It took 47 seasons&nbsp;<a class="paragraph-link" href="https://apnews.com/article/nba-finals-aba-nuggets-9294860355b4db51adfb86ec3bce674e">in the NBA</a>&nbsp;for the franchise&nbsp;<a class="paragraph-link" href="https://twitter.com/DenverChannel/status/1669401885998997506" target="_blank" rel="noopener noreferrer">to finally make</a>&nbsp;Denver the home of the Larry O&rsquo;Brien Trophy.
And to think, Jokic was more concerned about when he could return home to Sombor, Serbia, than attending the parade. The player known as &ldquo;Joker&rdquo; changed his tune following the festivities.
&ldquo;This is amazing,&rdquo; Jokic said. &ldquo;We&rsquo;re all going to remember this our whole lives.&rdquo;
Near the end of the parade route, an officer was struck by a firetruck and suffered a serious leg injury,&nbsp;<a class="paragraph-link" href="https://twitter.com/DenverPolice/status/1669443565330595845" target="_blank" rel="noopener noreferrer">Denver Chief of Police Ron Thomas said</a>&nbsp;at a news conference. The officer was in serious and stable condition. Later in the day and after the parade, a shooting took place in the downtown area that injured two people. Thomas said the police didn&rsquo;t believe the incident was associated with the celebration. It follows&nbsp;<a class="paragraph-link" href="https://apnews.com/article/denver-shooting-nuggets-suspect-ee4869abf1afee855565f1c517bfae1f">a mass shooting in downtown</a>&nbsp;Denver after the Nuggets clinched the title Monday night. The shooting was likely sparked by a drug deal gone wrong, according to police.
The Nuggets capped off an impressive postseason by beating the Miami Heat in the Finals in Game 5. The Nuggets finished 16-4 in the playoffs, which was tied for the second-best mark by an NBA champion since the first round was expanded to best-of-seven in 2003. San Antonio also was 16-4 in 2007, and Golden State went 16-1 in 2017.
&ldquo;It&rsquo;s hitting me right now,&rdquo; said coach Michael Malone, who was choking up as he was interviewed shortly after climbing off his firetruck for the parade. &ldquo;This is an amazing experience.
&ldquo;I&rsquo;ve got a crazy idea,&rdquo; added Malone, who was wearing a shirt that read &ldquo;Put this in your pipe and smoke it&rdquo; with a picture of the NBA trophy under it. &ldquo;Let&rsquo;s do this again. I want to be on another float. I want to be at another parade and do this thing again.&rdquo;
This title and this parade is a tip of the cap to the team&rsquo;s ABA roots. It&rsquo;s also a tribute to all the players who ever wore the Nuggets&rsquo; iconic rainbow uniforms or any other version of the jersey.
There were so many scenes to absorb. There was rookie Christian Braun tossing his shirt into the crowd. Veteran DeAndre Jordan mingling with the fans, giving them high-fives. Murray signing a painting of himself. And Kentavious Caldwell-Pope playing the role of TV broadcaster when he interviewed teammate Aaron Gordon.
&ldquo;KCP, reporting live,&rdquo; he said, turning to Gordon on the Denver 7 broadcast. &ldquo;How does it feel to be a champion?&rdquo;
&ldquo;You would know, champ,&rdquo; Gordon responded to Caldwell-Pope.
Caldwell-Pope was the lone Nuggets player to have earned a championship, courtesy of his title with the Los Angeles Lakers in 2020.
That is, until now.
&ldquo;We really did this,&rdquo; said Murray, who returned to elite form this season after missing all of 2021-22 as he recovered from a torn ACL. &ldquo;We champs for life &mdash; champions for life.&rdquo;
Twenty miles away from the party downtown, the Broncos wrapped up their offseason program Thursday in relative isolation. Veteran safety Kareem Jackson said the Nuggets&rsquo; championship inspires them.
&ldquo;Yeah, definitely seeing another team in the same city win it all, and those guys had a great year. It&rsquo;s definitely encouraging for us. We definitely want to do the same thing,&rdquo; Jackson said.
Jokic is coming off an historic playoff performance, where he became the first player to lead the league in total points (600), rebounds (269) and assists (190) in a single postseason. The two-time NBA MVP added more hardware to his resume, too, capturing the Finals MVP.
He had that trophy next to him, too. Jokic momentarily&nbsp;<a class="paragraph-link" href="https://twitter.com/SportsCenter/status/1669171648136724482" target="_blank" rel="noopener noreferrer">misplaced it Monday night in the chaos of winning</a>&nbsp;a title.
Jokic was called up to the microphone to speak and serenaded with thunderous chants of &ldquo;MVP,&rdquo; &ldquo;MVP&rdquo; from the crowd.
&ldquo;Ok, ok, ok, ok,&rdquo; he said to quiet them down. &ldquo;Thank you. Thank you, though.&rdquo;
With the season now officially closed, Jokic will soon head home to spend time with his family and return to his other passion &mdash; horse racing. He&rsquo;s hoping to make it back in time to attend a harness race on Sunday.
This is the second straight June the city has held a parade. The Colorado Avalanche were the guests of honor last year after hoisting the Stanley Cup.

The Nuggets celebrated their first NBA championship on Thursday with a parade through downtown Denver.

Nuggets celebrate NBA title with parade through downtown Denver

MIAMI (AP) &mdash; Never had two players from the same team had 30-point triple-doubles in the same game. Never in the regular season. Never in the playoffs. Certainly never in the NBA Finals.
Until now.
Nikola Jokic and Jamal Murray made history Wednesday night &mdash; and have the Denver Nuggets two wins away from making some real history as well.
Jokic and Murray became the first teammates in NBA Finals history to both record triple-doubles, and the Nuggets reclaimed the lead in the series by beating the Miami Heat 109-94 in Game 3.
&ldquo;By far, their greatest performance as a duo in their seven years together,&rdquo; Nuggets coach Michael Malone said, after his team moved two wins away from Denver&rsquo;s first title.
Jokic finished with 32 points, 21 rebounds and 10 assists &mdash; the first such game in NBA Finals history, or at least the first since assists were tracked. Murray had 34 points, 10 rebounds and 10 assists, getting the rebound he needed with 9 seconds remaining.
The Nuggets outrebounded the Heat 58-33, and took a 2-1 lead. Game 4 is Friday in Miami.
&ldquo;I&rsquo;m just glad that we won the game,&rdquo; Jokic said. &ldquo;It was a big one for us because they won in our arena. We just didn&rsquo;t want to go down 2-1.&rdquo;
Jimmy Butler scored 28 points for Miami, and Bam Adebayo finished with 22 points and 17 rebounds. Caleb Martin added 10 points.
&ldquo;We&rsquo;ve got to come out with more energy and effort and that&rsquo;s correctable,&rdquo; Butler said. &ldquo;That&rsquo;s on us as a group.&rdquo;
Jokic and Murray combined for 24 field goals; Miami had 34. Jokic and Murray combined for 31 rebounds; Miami had 33. Jokic and Murray combined for 20 assists; Miami had exactly that many.
Somehow, some way, the Heat know they need to find an answer before Friday.
&ldquo;It&rsquo;s not an easy task to do,&rdquo; Butler said. &ldquo;But if we want to win, we&rsquo;re going to have to figure it out.&rdquo;
Miami has been the comeback kings of these playoffs &mdash; seven rallies in games after trailing by at least 12 points. The Heat were down by 14 going into the fourth, and Malone reminded his club of Miami&rsquo;s penchant for comebacks.
&ldquo;First two games, they won the fourth quarter,&rdquo; Malone said. &ldquo;Tonight, we win the fourth quarter, we win the game.&rdquo;
His team listened.
The lead eventually reached 21, the outcome never seriously in doubt, and Jokic looking very much like he&rsquo;s back in cruise control. The Heat got within nine on a 3-pointer by Duncan Robinson with 1:22 left, but there was no epic finish for Miami. Murray and Jokic had the Nuggets too far ahead to get caught.
&ldquo;You have to expect there to be elite talent in the finals,&rdquo; Heat coach Erik Spoelstra said. &ldquo;And both those guys are elite-level talent.&rdquo;
Officially, Jokic is now the seventh player to have two triple-doubles in the same finals. Magic Johnson and LeBron James each did it in three different finals. Draymond Green, Wilt Chamberlain, Larry Bird and Butler all had one title series with two triple-doubles.
It was Jokic&rsquo;s 10th triple-double of these playoffs, extending his single-season record, and he was unbothered by whatever Miami threw his way. He finished 12 for 21 from the floor, 7 for 8 from the line, playing 44 minutes.
&ldquo;We were more locked in, more focused,&rdquo; Jokic said.
Christian Braun was tremendous off the bench for the Nuggets, scoring 15 points on 7-for-8 shooting in 19 minutes. Aaron Gordon added 11 for Denver.
And afterward, they both marveled at what their stars did in Game 3.
&ldquo;It&rsquo;s greatness, man. It&rsquo;s greatness,&rdquo; Gordon said. &ldquo;That&rsquo;s a dynamic duo right there.&rdquo;
Added Braun: &ldquo;I would say that it&rsquo;s what they do every game.&rdquo;
Miami never led in the second half. A dunk by Adebayo put the Heat up 44-42 with 3:18 left in the half, before a 3-pointer by Murray represented the seventh and final lead change of the night. It was 53-48 at halftime, before Denver pushed the lead to double digits for the first time early in the third and wound up leading by as many as 19 later in that period.
The Heat stole home court by winning Game 2 in Denver, a game where Murray had a chance to force overtime with a 3-point try that missed at the end. The Nuggets now have the lead again, and there was no Game 2 hangover on Wednesday.
&ldquo;Not just me,&rdquo; Murray said. &ldquo;Everybody bounced back.&rdquo;
TIP-INS
Nuggets: Denver used Reggie Jackson in the first quarter, going nine deep in the opening 12 minutes for the first time since Game 2 of the West finals. ... Denver hadn&rsquo;t lost two consecutive games to Miami since March 14 and Nov. 30, 2016. Jokic played in both of those games, Murray in the second one early in his rookie season.
Heat: It was the first finals game in Miami since 2014. The Heat didn&rsquo;t have any &ldquo;home&rdquo; games in the 2020 finals, which were held in the NBA&rsquo;s restart bubble near Orlando. ... Wednesday was the 11th anniversary of LeBron James&rsquo; 45-point, 15-rebound, five-assist game at Boston in Game 6 of the East finals &mdash; staving off elimination. The Heat won Game 7 and went on to beat Oklahoma City for James&rsquo; first title.
HASLEM RECORD
Miami&rsquo;s Udonis Haslem &mdash; in his 20th and final season &mdash; set a record. He became the oldest player to appear in the NBA Finals, breaking the mark of 42 years, 58 days set by Kareem Abdul-Jabbar on June 13, 1989.
Haslem turns 43 on Friday. He played the final 29.8 seconds.
RARE COMPANY
Jokic had 10 points, seven rebounds and three assists in the first quarter. The only other players in the last 25 years to have that in any quarter of a finals game were Stephen Curry (12-7-5) for Golden State in the third quarter against Cleveland on June 4, 2017, and Shaquille O&rsquo;Neal (12-7-3) for the Los Angeles Lakers in the second quarter against Philadelphia on June 8, 2001.
CELEB WATCH
Former Heat player and NBA champion Mike Miller &mdash; now an agent &mdash; was at the game, along with one of his clients, Rookie of the Year Paolo Banchero of the Orlando Magic.&nbsp;<a class="paragraph-link" href="https://twitter.com/Pp_doesit/status/1666599282634260482?s=20" target="_blank" rel="noopener noreferrer">Banchero tweeted</a>&nbsp;&ldquo;game ain&rsquo;t even started yet i&rsquo;m in here star struck.&rdquo;
DJ Khaled was in attendance, along with soccer greats Neymar and Paul Pogba (on the day Lionel Messi committed to play for Inter Miami), Shakira, Magic Johnson, J. Cole (who played a role in getting Caleb Martin to the Heat) and Dwyane Wade &mdash; who starred for Miami&rsquo;s title teams in 2006, 2012 and 2013.
<div class="Component-dfp-0-2-206 apnews_article_midarticle_2" data-card-id="sovrn-article-midarticle">&nbsp;</div>

Nikola Jokic and Jamal Murray made history Wednesday night — and have the Nuggets two wins away from making history as well.

Jokic, Murray have triple-doubles, Nuggets beat Heat 109-94 for 2-1 lead

There&rsquo;s no doubt who the San Antonio Spurs are going to select with the first pick in this year&rsquo;s NBA draft.&nbsp;<a class="paragraph-link" href="https://apnews.com/article/wembanyama-draft-lottery-nba-b0692a8ee59c2235f2d4f4387266eab7">Victor Wembanyama</a>&nbsp;could have started packing for Texas once the Spurs learned they had won the NBA draft lottery.
But once the&nbsp;<a class="paragraph-link" href="https://apnews.com/article/wembanyama-wemby-nba-draft-lottery-50308e65f44b8df7a2368c4de17bacff">7-foot-3 French phenom</a>&nbsp;is off the board minutes after the draft begins on June 22, that&rsquo;s when the intrigue will begin.
<a class="paragraph-link" href="https://apnews.com/article/nba-combine-scoot-henderson-brandon-miller-a55811da32a6f58cafde246b0e602152">Scoot Henderson or Brandon Miller</a>&nbsp;to the Charlotte Hornets at No. 2?
The first edition of the AP&rsquo;s 2023 mock draft says it&rsquo;ll be Miller.
1. SAN ANTONIO SPURS: VICTOR WEMBANYAMA, FORWARD, FRANCE
His combination of a center&rsquo;s size and a guard&rsquo;s shooting and dribbling make the 19-year-old a prospect perhaps unlike any other the NBA has seen. The Spurs won five NBA titles after taking Tim Duncan in 1997 the last time they had the No. 1 pick and dream of a similar impact from Wembanyama.
2. CHARLOTTE HORNETS: BRANDON MILLER, FORWARD, ALABAMA
At 6-9, Miller has the size, versatility and 3-point stroke to make him an ideal player for the modern NBA game. The SEC player of the year and tournament MVP as a freshman, Miller would appear to be a good fit playing with LaMelo Ball, though the Hornets, who played without Miles Bridges last season after an arrest for a domestic violence incident against the mother of his children, may have to weigh a negative reaction if they add Miller, who&nbsp;<a class="paragraph-link" href="https://apnews.com/article/politics-sports-tuscaloosa-alabama-crimson-tide-top-25-college-basketball-today-39eab4a038324d58910da79372722ad1">delivered the gun used in a fatal shooting.</a>
3. PORTLAND TRAIL BLAZERS: SCOOT HENDERSON, GUARD, G LEAGUE IGNITE
His athleticism and ability to do it all from the guard spot may have made Henderson the No. 1 pick in many years. This time, he could be part of a trade if the Blazers decide they&rsquo;d prefer to acquire more veteran help around Damian Lillard &mdash; or perhaps Lillard&rsquo;s replacement if they instead decide to build around youth.
4. HOUSTON ROCKETS: AMEN THOMPSON, GUARD, OVERTIME ELITE
At 6-7, Thompson has great size for a guard and the 20-year old showed the ability to step up when it matters most, averaging 17.2 points, 9.2 assists and 7.2 rebounds in the playoffs to lead the City Reapers to the championship last season. The Rockets, after adding Jalen Green and Jabari Smith Jr. in the last two drafts, are positioned to get another good one.
5. DETROIT PISTONS: CAM WHITMORE, FORWARD, VILLANOVA
The Pistons fell to the lowest spot possible in the lottery after finishing with the NBA&rsquo;s worst record and sharing the best odds of landing the No. 1 pick. But getting Whitmore, a versatile wing with a strong build, to add to young pieces such as Cade Cunningham and Jaden Ivey would help ease the sting.
6. ORLANDO MAGIC: AUSAR THOMPSON, FORWARD, OVERTIME ELITE
Amen Thompson&rsquo;s twin brother has been the Overtime Elite regular season and finals MVP the last two seasons and the 6-7 swingman plays big on defense, twice blocking seven shots in a game. The Magic were a team on the rise in the second half of last season and Thompson could help ensure that continues.
7. INDIANA PACERS: JARACE WALKER, FORWARD, HOUSTON
Coming from Houston&rsquo;s rugged program means Walker already plays NBA-ready defense, and the offensive end could come along quickly under Rick Carlisle. At 6-8, 240 pounds, he already has the size and strength to deal with anyone he could face in the frontcourt.
8. WASHINGTON WIZARDS: TAYLOR HENDRICKS, CENTRAL FLORIDA
The 6-9 freshman makes an impact inside and outside on both ends of the floor. He led the American Athletic Conference in blocked shots and shot 39% from 3-point range, becoming the only Division I player last season with at least 60 3-pointers, 55 blocked shots and 35 dunks.
9. UTAH JAZZ: ANTHONY BLACK, GUARD, ARKANSAS
The 6-7 guard seems to have endless energy, playing nearly 35 minutes a game to lead the Southeastern Conference and all 20 minutes in a half 19 times. That included 37 minutes on an injured left ankle in the Razorbacks&rsquo; NCAA Tournament upset of top-seeded Kansas, when he helped hold expected lottery pick Gradey Dick to seven points.
10. DALLAS MAVERICKS: GRADEY DICK, GUARD, KANSAS
Dick made 83 3-pointers, most in Kansas history by a freshman, and the 6-8 forward could get plenty of open looks when Mavericks opponents focus their attention on Luka Doncic and Kyrie Irving &mdash; if Irving remains in Dallas. The Mavs went to great lengths to protect their chances of keeping this pick, tanking their final couple games to boost their lottery odds while still in play-in contention,.
11. ORLANDO MAGIC (from Chicago Bulls): KEYONTE GEORGE, GUARD, BAYLOR
The highest-ranked recruit in program history lived up to the billing in his lone college season, scoring 20 or more points 12 times and averaging 15.3 en route to Big 12 freshman of the year honors. The 6-4 guard could provide scoring punch on a team that was 26th in the NBA in points per game.
12. OKLAHOMA CITY THUNDER: CASON WALLACE, KENTUCKY
A point guard who takes care of the ball and takes it away from opponents, he was fourth in the SEC in both steals per game and assist-to-turnover ratio. The Thunder already have a Kentucky guard thriving in their backcourt in All-NBA player Shai Gilgeous-Alexander.
13. TORONTO RAPTORS: NICK SMITH JR., GUARD, ARKANSAS
Played in just 17 games in his lone college season after recovering from a right knee injury, but that was enough to play himself into lottery consideration. At 6-5, Smith can play either guard spot and would improve the backcourt on a Toronto team whose strength was its wings.
14. NEW ORLEANS PELICANS: JORDAN HAWKINS, GUARD, UCONN
Ballhandling still needs improvement, but Hawkins&rsquo; catch-and-shoot ability was one of the biggest reasons the Huskies stormed through the NCAA Tournament to their fifth national title. Now it could help create more driving lanes for Brandon Ingram and Zion Williamson.
15. ATLANTA HAWKS: KOBE BUFKIN, GUARD, MICHIGAN
Massive leap from first to second year of college, averaging 14 points as a sophomore after not starting a game while averaging 3.0 points as a freshman. Next leap is to the NBA, where the 6-4 lefty could quickly be a change-of-pace guard off the bench.
16. UTAH JAZZ (from Minnesota): G.G. JACKSON, FORWARD, SOUTH CAROLINA
Would have been heading to college now &mdash; perhaps as the No. 1 prospect &mdash; before reclassifying last summer to enter a year earlier. Instead, the 6-9 Jackson is on his way to the NBA after scoring in double figures in 25 of his 32 games, averaging 15.4 points.
17. LOS ANGELES LAKERS: JALEN HOOD-SCHIFINO, GUARD, INDIANA
After mixed results with Russell Westbrook and D&rsquo;Angelo Russell last season, the Lakers&rsquo; search for point guard help could lead to Indiana, where Hood-Schifino was the Big Ten freshman of the year. Great size in the backcourt at 6-6 but needs to become a better shooter after hitting only 40% from the field in his lone season.
18. MIAMI HEAT: MAXWELL LEWIS, FORWARD, PEPPERDINE
The Heat&rsquo;s success developing undrafted players &mdash; they have seven on the roster that has made a surprising run to the NBA Finals &mdash; allows them to recover if they miss in the draft. But they might not by looking at the 6-7 Lewis, who made nearly 80% of his free throws and 36% of his 3-point attempts in his two seasons with the Waves.
19. GOLDEN STATE WARRIORS: KRIS MURRAY, FORWARD, IOWA
After averaging 20.2 points &mdash; with a 30-point, 20-rebound game in one outing &mdash; Murray will try to make a similar first-year NBA impact as twin brother Keegan, who after leaving the Hawkeyes became an immediate starter for Sacramento last season and was an All-Rookie first-team selection.
20. HOUSTON ROCKETS (from LA Clippers): BILAL COULIBALY, FORWARD, FRANCE
The Rockets hoped to land Wembanyama after sharing the best odds to win the lottery. They could look here at his teammate with Metropolitans 92, a 6-6 swingman who doesn&rsquo;t score much yet but whose 7-3 wingspan allows him to impact the game on both ends even without doing so.
21. BROOKLYN NETS (from Phoenix): JETT HOWARD, GUARD, MICHIGAN
His willingness to fire from behind the arc makes the freshman a perfect fit for the 3-point happy NBA. The 6-8 freshman made multiple 3-pointers in 24 of his 29 games for Juwan Howard, his father, and hit three or more in almost half of them. Howard made 36.8% of them while averaging 14.2 points
22. BROOKLYN NETS: LEONARD MILLER, FORWARD, G LEAGUE IGNITE
The Nets have needed more scoring punch since trading Kevin Durant and Kyrie Irving, and Miller looks capable of providing it after averaging 18 points last season. The 6-10 Canadian also averaged nearly 11 rebounds, another area Nets leadership has identified as a priority.
23. PORTLAND TRAIL BLAZERS (from New York): RAYAN RUPERT, FORWARD, NEW ZEALAND BREAKERS
The native of France would bring coveted defensive abilities, though not much in the way of scoring. Still, it would be hard to pass up a 19-year-old whose 6-7 size allows him to defend any forward or guard position.
24. SACRAMENTO KINGS: DERECK LIVELY II, CENTER, DUKE
Is still limited offensively, but the NBA&rsquo;s highest-scoring team doesn&rsquo;t need points. The Kings need someone to help prevent them, and the 7-1 Lively shows promise as a rebounder and shot blocker, highlighted by 14 boards and eight blocks in a game against rival North Carolina.
25. MEMPHIS GRIZZLIES: TRAYCE JACKSON-DAVIS, FORWARD, INDIANA
Had more than 2,200 points and 1,100 rebounds in one of the most decorated careers in Hoosiers history. But in the one-and-done era, the 23-year-old All-American&rsquo;s age may work against the son of former Indiana Pacers forward Dale Davis.
26. INDIANA PACERS (from Cleveland): JAIME JAQUEZ JR., GUARD, UCLA
The do-everything swingman led the Bruins with 17.8 points and 8.2 rebounds, becoming their first Pac-12 player of the year since Kevin Love in 2008. At 6-7, Jacquez does everything well &mdash; he&rsquo;s No. 8 in UCLA history in both points and steals &mdash; but maybe not any of them at the top NBA level.
27. CHARLOTTE HORNETS (from Denver via New York and Oklahoma City): AMARI BAILEY, GUARD, UCLA
Bailey had a strong finish to his lone college season, averaging 16.7 points on 56% shooting in the Bruins&rsquo; run to the Sweet 16. The Hornets struggle when LaMelo Ball is out, so the 6-5 guard could be appealing to a team that was fourth-worst in the NBA in scoring.
28. UTAH JAZZ (from Philadelphia via Brooklyn): COLBY JONES, GUARD, XAVIER
With three picks in the first round, the Jazz are positioned to bolster a team that hung around the playoff race much longer than expected. The 6-6 Jones, who made 18-of-21 shots in one torrid stretch last season and 9-of-10 3-pointers in another, could be a nice late addition.
29. INDIANA PACERS (from Boston): NOAH CLOWNEY, FORWARD, ALABAMA
Clowney put up nearly eight rebounds and a block per game in his lone college season. At just 210 pounds on his 6-10 frame, he will need to add strength for the battles inside against NBA big men.
30. LOS ANGELES CLIPPERS (from Milwaukee via Houston): DARIQ WHITEHEAD, FORWARD, DUKE
Arrived at Duke as the high school player of the year but a foot injury led to a delayed start to his college career followed by shooting struggles after it finally began. But the 6-7 forward showed enough defensive and 3-point abilities in his limited time to make himself worthy of a first-round spot.

Check out the first 2023 NBA mock draft the Associated Press, which features a bit of a surprise at No. 2 overall.