The following article first appeared on BasketballNetwork.net:
Davis Bertans has said it – “shooters are born, not made.” The only areas your improvement isn’t naturally limited are spot-up shots and free throws. For the latter, José Calderón’s 2008-09 season with Toronto is the level of excellence you want to reach.
That year, the Spanish point guard set the second-longest streak for consecutive free throws made with 87, trailing only Michael Williams (whose record of 97 made free throws in a row has yet to be broken).
While Calderón did come up short in the consecutive-free-throws department, efficiency-wise, his 2008-09 campaign is the best the league has ever seen. José converted 151-of-154 attempts from the charity stripe, setting the record for best free-throw percentage in a season with 98.1%.
"Free throws should be the easiest one," Calderon said on an episode of 1-ON-1 with Basketball Network. "It’s always the same; you’re not moving, there’s no defense, it’s just you. That’s when mentally, you start getting into everything. I was able to disconnect from everything every time I was stepping on that line."
José wasn’t a high-volume free throw shooter. He only shot 2.3 attempts per game, but was able to convert them at an unprecedented rate. Some would say that such a low number of attempts made it easier for him to shoot such a high percentage, but Calderón himself would argue otherwise.
"Some people say that’s easier, but I think it’s even more complicated at the end of the day," Calderon said. "Some days, I only got like one or two free throws, and then maybe went two games without free throws. So, I don’t know if that’s easier or not than just shooting six or seven free throws every day when you know you’re going to the line."