Brooklyn Nets

Many people were pleasantly surprised to hear the news that Michael Jordan opened his fourth free health clinic in his home state of North Carolina. <a href="https://www.basketballnews.com/stories/in-this-trump-era-michael-jordans-free-health-clinics-are-very-much-needed-">This new clinic, established in collaboration with Novant Health, focuses on providing care to uninsured and underinsured patients.</a>&nbsp;
This is a stark contrast to the overall perception of Michael Jordan as the athlete who doesn&rsquo;t care about his community or anything outside of himself.&nbsp;
I figured it was a good time to revisit an interview i conducted with Athlete Activist Legend Craig Hodges for <a href="https://www.akashicbooks.com/catalog/police-brutality-and-white-supremacy-the-fight-against-american-traditions/">my book Police Brutality And White Supremacy &ldquo;The Fight Against American Traditions."</a>
Here is an excerpt of our interview in which Craig Hodges goes back to 1991 when the Rodney King beating happened and he was frustrated that Michael Jordan and Magic Johnson in particular were reluctant to make a public statement during the NBA Finals.&nbsp;
During the interview, I made the correlation to the movie &ldquo;One Night In Miami&rdquo; in which Malcolm X was frustrated with Sam Cooke, but was proud to see the eventual maturation and realization of the power of his voice. This was really a powerful discussion. I condensed the interview for the purposes of this article.
Etan: What were your thoughts after you first saw the Rodney King beating ?&nbsp;
Craig Hodges: The biggest part was just the shock. Seeing four or five policemen pummeling the brother mercilessly with their night sticks. And the manner in which they did it was just left me speechless. It was beyond brutality. I looked at it and said regardless to what the Brotha did, no human being deserves to be beaten like that. You had 4 or 5 cops surrounding him, he was on the ground, there are measures you can take to subdue him without beating him like that. But unfortunately, this has been the mentality of policing in America for generations and nothing has changed but with Rodney King that was one of the first times everyone could see it happening in real time. And the fact that someone was smart enough to tape it brought it to America.
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Etan: I remember being in middle school and the first thing I thought was they wouldn&rsquo;t treat a dog like this.
Craig Hodges: Exactly, and this happened right at the beginning of the NBA Finals and some athletes were speaking about it others weren&rsquo;t but I was like, any and everybody should be able to speak to this because this could be your brother this could be your father or your uncle. And it was just too obvious and blatant what was going on as far as the racism and the evil of police brutality right there for all of America to see&nbsp;
Etan: It was really horrifying like traumatizing for me seeing that as a kid.
Craig Hodges: It was traumatizing for me as an adult. Things like this is what made me feel the need to have to be vocal while I was playing in the league. I was an athlete but this goes for everyone no matter what your occupation is, you have to be able to stand on truth and for what is right and to call out what&rsquo;s wrong. We as a society have been collectively letting so much slide and we just can&rsquo;t allow it anymore. And we have left a lot on the table for the next generation to fight for, and they are fighting for now. &nbsp;
Etan: The frustrating part is the bar is set so low. We&rsquo;re starting the discussion just fighting for our humanity.
Craig Hodges: We get caught up so much of our differences whether we&rsquo;re Republican, Democrat, Christian, Muslim, all of these different labels that divides us. Yes we are all humans and that&rsquo;s the basis that we should be unified on. Kwame Ture told us it&rsquo;s all about organization and we have to all bring what we can to the table and we all have different strengths and attributes and we have to use all of them for this fight.
Etan Thomas: It&rsquo;s interesting you say that, there is this movie One night in Miami, fantastic movie, that depicts a night in Miami with Malcolm X, Muhammad Ali, Jim Brown, and Sam Cooke. There is a part where Malcolm X and Sam Cooke are having a back and forth and Malcolm X is challenging him, and you&rsquo;re the first person I thought of when I saw this, he&rsquo;s telling Sam Cooke listen, you&rsquo;re the most talented Brotha on earth, your voice can captivate audiences both Black and white, you have all this power, you can play in white venues and be accepted, other musicians can&rsquo;t do that. And then he told him, you&rsquo;re not using the power for good. You&rsquo;re not challenging what is happening to us in society. Malcolm X said to him Black People are dying in the streets and we cannot afford to straddle the fence anymore. We have to pick a side, either you&rsquo;re on the side with us or you&rsquo;re on the side with them. And it was this intense discussion with them. And you know where I&rsquo;m going with this. Did you ever feel that level or frustration in relation to what we&rsquo;re talking about now with Rodney King and everything that was happening to us at that time. And you want to do that recruiting that Kwame Toure was talking about and that unification and strength in numbers but you see some people just not on board with it and thus the frustration.
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Craig Hodges: Yes I know exactly where you&rsquo;re going with this and to answer your question yes I did. And trying to get someone to see it is one hurdle, but to get someone to feel it is a whole nother mountain to climb. I feel blessed that i was raised the way I was raised so a lot of things, I didn&rsquo;t have to figure out. We&rsquo;re at that point now where there is enough information out for people to be able to easily educate themselves as to what&rsquo;s going on. There&rsquo;s really no excuse right now. You can&rsquo;t say, I didn&rsquo;t know about this anymore because it&rsquo;s everywhere. During the 90s when Rodney King happened, we had great athletes who were similar to Sam Cooke as far as their leverage in white communities and not nation wide but world wide, and the option was, do I make a stand or do I get paid ? And that&rsquo;s what it boiled down to and people were hesitant because they were afraid that it would hamper their ability to earn. And that has been the common denominator in us coming up short. Those who have been in position to really make a difference don&rsquo;t. And what I saw from a lot of athletes was I&rsquo;ll play my career and then come back after and revisit Black people and Black Issues after. And from my standpoint, during the time where you are making the wealth and you have the bully pulpit to speak from, utilize that. You may not be able to be all out Malcolm X with it, but you can definitely have impact. The Rodney King incident really brought to life what Black People have been facing for centuries and that&rsquo;s something that not just athletes, but everyone should be able to speak on.&nbsp;
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Etan Thomas: And one thing that was great about the movie One Night In Miami was at the end it showed Malcolm&rsquo;s impact on Sam Cooke. He was on this program, and was singing the songs that they liked, and then he said he wanted to sing a song that hadn&rsquo;t been released yet and it was A Change Is Gonna Come. And it was passionate and moving and Sam Cooke dropped a tear at the end and they showed Malcolm X looking and he was smiling and it was beautiful to see because even though they were arguing and they were really arguing like almost came to blows arguing, but you saw that he heard Malcolm X. Now, I want to make this correlation to you and Michael Jordan because people still write it now and say Craig Hodges was talking bad about Michael Jordan and no it wasn&rsquo;t that and it wasn&rsquo;t personal but you saw MJ and the impact he could have had the same way Malcolm X saw the impact Sam Cooke could have had in particular after Rodney King happened.
Craig Hodges: When Rodney King happened it was a galvanizing time. Right before the 91 NBA Finals with Michael and Magic and we can have an impact, we have the whole world watching, all eyes are on us.&nbsp;
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And to think about how my Mom was organizing in the early 60&rsquo;s, she was having this tremendous impact with no resources, and here we are with all of the resources of the NBA Finals with the two biggest athletes in the game and the impact you can make just from your voice would be amazing. And that&rsquo;s what I was trying to talk to Magic and MJ about especially after Rodney King. And here&rsquo;s the thing, in private, we all were having discussions about what was going on, but then in public, we went quiet and we simply can&rsquo;t be private anymore. And now we&rsquo;re at the point where people outside of our community are feeling our pain. And that&rsquo;s what Malcolm was telling Sam Cooke, hey to talk to them white folks at their clubs and that was my position with MJ on a lot of things. I would say hey, you have the ear of a lot of people that I can&rsquo;t reach. So yea that&rsquo;s a very good comparison.
Etan Thomas: Now I&rsquo;mma make one last correlation, I said how Malcolm X watched Sam Cooke on the program singing A Change Is Gonna Come and he was smiling, did you ever feel that after watching Michael Jordan in the last 10 years or so as MJ has become more vocal, spoken out against police brutality on numerous occasions, he even put together a whole fundraiser for Obama and brought 50 different NBA athletes to join him. That&rsquo;s a long way from &ldquo;Republicans Buy Shoes Too."
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Craig Hodges: Oh yes. I love it. People have to understand that everyone grows at different points in their lives and I definitely feel like that (proud) every time I see not only MJ and Magic but all the young athletes like Lebron and this current generation of athletes, it&rsquo;s great to see.

I figured it was a good time to revisit an interview i conducted with Athlete Activist Legend Craig Hodges for my book Police Brutality And White Supremacy “The Fight Against American Traditions."

Craig Hodges discusses the  maturation of Michael Jordan

The 2024 NBA Free Agency underway. Here's everything you need to know about the makings and the moves around the NBA.

2024 NBA Free Agency Tracker: All the signings and deals in the offseason

The Los Angeles Lakers are reportedly targeting University of Connecticut coach Dan Hurley for their vacant head coaching job, according to ESPN&rsquo;s Adrian Wojnarowski.
According to Woj, the back-to-back NCAA coach for the UConn Huskies has been the Lakers&rsquo; top-secret target after previous reports suggested that the franchise has been in contact with several other names in the NBA space. Former player and now-ESPN analyst JJ Redick and Charlotte Hornets&rsquo; top assistant James Borrego were among those mentioned in reports.
The Lakers have already been reported to have met with Hurley for initial meetings and their discussions are expected to ramp up in a few days, with the franchise preparing a massive, long-term contract offer to pry Hurley to the NBA.
ANALYSIS: With Hurley&rsquo;s name thrown to the Lakers&rsquo; head coaching job candidates, this could mean that Redick&rsquo;s opportunity with the Lakers could either turn out to be a smokescreen for the grander scheme of things of plans by the Lakers to hire the NCAA champion coach. Numerous reports have already been out there with Redick&rsquo;s name as the top candidate for the franchise&rsquo;s head coaching job and with this development, this shakes things up for a lot of reasons.
More notably, signing Hurley would mean the Lakers are going all-in with their pitch to make superstar LeBron James stay with the team, pending his decision in free agency. LeBron has expressly shown on social media platforms like X and Instagram his admiration for Hurley and his creative and innovative offensive schemes.
Furthermore, Hurley seems like the type of coach who LeBron might listen to and/or is good enough/brave enough to coach LeBron considering the type of player that he is on and off the floor.
Lastly, Hurley&rsquo;s possible hiring would likely affect the Lakers&rsquo; drafting process in which LeBron&rsquo;s son Bronny James could likely be drafted to the team using its 55th pick in the upcoming draft. Hurley has been known as a master in player development and could potentially help the younger James&rsquo; growth moving forward.

The Los Angeles Lakers are reportedly targeting University of Connecticut coach Dan Hurley for their vacant head coaching job.

Lakers targeting UConn’s Dan Hurley for head coaching job

There has been a level of dominance the Boston Celtics have had this season that not a lot of teams in the history of the league have reached or come close to. The team&rsquo;s mixture of star power, depth, and chemistry within the tight-knit group of guys has been the source of power for the historically dominant regular season team.&nbsp;
In their March 17 game vs Washington, Jayson Tatum, Jrue Holiday, and Al Horford combined to destroy the Wizards, 130-104. Bench player Sam Hauser, who started the game, led the team in scoring with 30 points built on 10 three-point shots.&nbsp;
Then on their next game, in came Jaylen Brown, Derrick White, and Kristaps Porzingis, who then annihilated the Detroit Pistons 119-94 on the second night of a back-to-back. Another bench player, Payton Pritchard starred with 23 points and 7 assists as the Celtics earned yet another win.&nbsp;
This speaks to their depth as a team as well as the adaptability of each player to play with either of their core six guys with relative ease and without skipping a beat. The Celtics are a machine that keeps going with pieces and parts that are versatile enough to keep their brand of basketball going no matter who you sub in or slot onto the floor whenever someone is out.
With their dominant regular season coming down to a close, one question awaits the rest of the league as the playoffs arrive.&nbsp;
Who is stopping the Boston Celtics?&nbsp;
The guys in green have been far away the best team in the league by a wide margin, racing past ahead of all the other teams.
The Celtics just speedrun through everything, especially in the East, where they were far away the best team and are just cherry-picking to wait and see whoever will finish second behind them. The only disappointment thus far was not winning the In-Season Tournament title, which probably wasn&rsquo;t the championship they wanted to win anyway.
They have the league&rsquo;s best record at 64-18 and they never lost more than two straight throughout the year. They blew out three teams by 50 or more points and they have only lost four games at the Boston Garden, and have only just lost to an Eastern Conference team at home for over a year &ndash; since March of 2023. The only team to win two and claim the season series over Boston are the defending champions Denver Nuggets, which makes sense considering they&rsquo;re the team all teams in the NBA are chasing after.
The Celtics will be the only team that will finish in double-digits in plus/minus efficiency (+11.3) and they rank 1st in offensive rating (120.4) and 5th in defensive rating (110.5) in the entire league. This level of dominance in the regular season makes it one of the most impressive ones in recent NBA history.
The Boston Celtics might go all the way this year and take that coveted 18th championship title, but what makes them so good?
'The Jays' superstar duo: Jayson Tatum and Jaylen Brown&nbsp;
The Celtics start and end with their star forward duo. They would not be near where they are right now without these two. The way they complement each other and play off of each other has been spectacular, and their chemistry has been built since 2016-2017 when Boston drafted both guys back to back with the no.3 pick. With the Celtics having two dynamic two-way guys in Tatum and Brown, they have the foundation to allow them to surround the team with guys that complement their skills, which president Brad Stevens and coach Joe Mazzulla have done an incredible job of doing so over the past couple years.
Roster construction
After trading away mainstays Marcus Smart, Robert Williams, and Grant Williams this season, Brad Stevens built the roster with some awesome replacements in Kristaps Porzingis and Jrue Holiday.
Porzingis just fits the Celtics&rsquo; scheme so much as he gives them a stretch big that can space the floor for their 5-out offense. On defense, his towering 7&rsquo;3 frame can alter and block shots. Porzingis is also the perfect Al Horford replacement who has been key to the lineups the Celtics run in the previous years. Although Horford is now 37 and is nearing the end of his career, he's still bringing that veteran leadership and the floor spacing to give the Celtics more options on offense.
Holiday&rsquo;s transition into the team has been seamless, filling in the place of Smart. A 2022 champion with the Milwaukee Bucks, Holiday brought the championship mindset along with his trademark defensive versatility and a plug-and-play offensive repertoire that has elevated the Celtics&rsquo; play all season long.&nbsp;
Around Tatum and Brown and their new acquisitions Porzingis and Holiday, the ever-consistent Derrick White and the ageless Al Horford come into place to complete their starting five and their fearsome six-man lineup. Solid bench pieces led by Payton Pritchard and Sam Hauser provide quality backup minutes to ensure Boston does not lose a single step whenever their mainstays rest during the games. Depending on the matchup, big men Xavier Tillman and Luke Kornet will see some minutes and both have proven they can play the style of basketball the Celtics need to win. Overall, this team is arguably the best the Celtics have in years, and they have all the makings to have a deep playoff run.
However, Boston knows the job is not done yet and the real test is at hand. No matter how good they have been in the first six months of the year, it all comes down to how they will perform and execute in the season&rsquo;s final three months when it matters the most. And they certainly hope they can reach the pinnacle again and this time, come out on top in June.
To further strengthen that point, it isn&rsquo;t a guarantee to win all the time, especially in the playoffs. Although it is an indication of good habits built throughout the season, the playoffs are a different beast. According to NBA.com, only five teams in the last 20 years had the best record winning the title that season. The last best-record champions were the 2016-17 Warriors as teams deal with a variety of challenges throughout the postseason.&nbsp;
As the road to the 18th banner looms close, the Celtics have themselves as their biggest obstacle &ndash; only they can stop themselves from achieving their full potential.&nbsp;

As the road to the 18th banner looms close, the Celtics have themselves as their biggest obstacle.

Who’s stopping Boston? Dissecting the Celtics’ juggernaut after their dominant season

On Friday night in Cleveland, Caitlin Clark and Iowa defeated Paige Bueckers 71-69 to advance to the national title game against undefeated South Carolina &ndash; but not without some late-game drama.
With Iowa just leading by one 70-69 with 9 seconds left, UConn had possession for the final shot in the game. Out of the timeout, the Huskies tried to run a split action for Bueckers with Aaliyah Edwards screening and Nika Muhl passing the ball. As the screen was set with Bueckers veering back towards Muhl to receive the pass and get ready to shoot, Hawkeyes guard Gabbie Marshall fought over the screen by Edwards which ended up with the play getting called for an offensive foul for setting an illegal screen with just around 3 seconds left in the game.
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OFFENSIVE FOUL OR NOT? 🤔<a href="https://t.co/rxB7d3Lydk">pic.twitter.com/rxB7d3Lydk</a>
&mdash; BasketballNews.com (@basketbllnews) <a href="https://twitter.com/basketbllnews/status/1776457695568216295?ref_src=twsrc%5Etfw">April 6, 2024</a></blockquote>
It was a questionable foul call, to say the least &ndash; sparking a debate each with contrasting sides to tell.
It set the internet ablaze and everyone was talking about it. Notable NBA and WNBA stars each chimed in on X with their thoughts on the questionable call, citing how the players should decide the outcome of the game with their plays whether it be good or bad rather than laying it up for the referees to decide.
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NAAAAAHHHHHH!!! I ain&rsquo;t rolling with that call.
&mdash; LeBron James (@KingJames) <a href="https://twitter.com/KingJames/status/1776451983047856248?ref_src=twsrc%5Etfw">April 6, 2024</a></blockquote>

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<blockquote class="twitter-tweet">
To call that on a game deciding play is so wrong WOW
&mdash; Kelsey Plum (@Kelseyplum10) <a href="https://twitter.com/Kelseyplum10/status/1776452745492414682?ref_src=twsrc%5Etfw">April 6, 2024</a></blockquote>

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SportsCenter host Scott Van Pelt and ESPN Women&rsquo;s Basketball analyst Andraya Carter didn&rsquo;t agree with the call either.
&ldquo;I hated the call. You&rsquo;ve got to give Gabbie Marshall credit for trying to fight over the screen. That&rsquo;s what drew the refs&rsquo; attention in,&rdquo; Carter said on SportsCenter after the game. &ldquo;But to me, now that final play it&rsquo;s not about Iowa&rsquo;s defense. It&rsquo;s about the call the referee made. There was a slight lean, maybe Aaliyah Edwards&rsquo; elbow was slightly out. But to be honest the calls were even for both sides. There were missed calls for Iowa. There were missed contacts for UConn. To make that call at the very end of the game &ndash; to me, it took away the opportunity for players to make plays. &hellip; To be honest, that call sucked.&rdquo;
WNBA legends Diana Taurasi and Sue Bird, who had their ESPN segment &lsquo;The Bird and Taurasi Show&rsquo; grace the Final Four, also shared their thoughts in real-time with UConn legend Breanna Stewart while commentating and watching the game live.
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3 uconn huskies react to the 'offensive foul' <a href="https://t.co/wFWCbVYTMG">pic.twitter.com/wFWCbVYTMG</a>
&mdash; jaiden (@steph_turkey) <a href="https://twitter.com/steph_turkey/status/1776454140962697606?ref_src=twsrc%5Etfw">April 6, 2024</a></blockquote>

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&ldquo;Oh my god,&rdquo; expressed a visibly disappointed Taurasi. &ldquo;Wow, what an unfortunate time to call an offensive foul. Just know how to ruin the game &ndash; oh my god that&rsquo;s terrible. It didn&rsquo;t even get her open &ndash; that&rsquo;s a tough play. We always talk about letting the players decide the game, especially in a benign call like that. It&rsquo;s just tough to end the game like that.&rdquo;
Legendary coach Geno Auriemma could not hide his disappointment as well in the post-game conference, saying UConn maybe should just get better at not setting illegal screens. &ldquo;There&rsquo;s probably an illegal screen call you could make on every single possession, and I just know there were three or four called on us &ndash; and I don&rsquo;t think any were called on them.&rdquo;
Clark and Final Four hero Hannah Stuelke &ndash; who played perhaps the best game of her life by scoring 23 points &ndash; thought their teammate Marshall did a good job of fighting over the screen, praising how she has been one of the nation&rsquo;s best defenders.
&ldquo;Gabbie is great in those situations. She always comes up with big plays, a block, or whatever,&rdquo; Stuelke said. &ldquo;You always see it time and time again, [Marshall] does not get enough credit for what she does,&rdquo; Clark added. &ldquo;She guards one of the best players in the country and it challenges her quite a bit. Paige had a great game but I thought Gabbie just played great defense on her. Even when Paige made some tough baskets, Gabbie just responded and kept going up there and guarded her.&rdquo;
Despite the tough loss, Bueckers took the high road and remained a positive attitude after what transpired late in the game.
"Players play and players decide the game. Everybody can make a big deal out of one single play but one single play doesn&rsquo;t win or lose a basketball game," Bueckers admitted. "... You can look at one play and say oh that killed us or that hurt us. We should have done a better job, I should have done a better job making sure didn&rsquo;t leave the game up to that."

Iowa defeated UConn 71-69 to advance to the national title game against undefeated South Carolina, but not without late-game drama.

Women's Final Four: Late phantom call mars Iowa-UConn ending

Miami Heat guard Duncan Robinson has had his fair share of ups and downs in the NBA. 
After going undrafted and becoming a key player in the 2020 NBA Finals, he got paid the big bucks and then was unplayable at times in the playoffs. Now, Robinson has once again emerged as a vital piece in Miami&rsquo;s offense under Erik Spoelstra.
At 6-foot-7, Robinson can shoot the lights out. The threat of his shooting from beyond the arc stretches the defense out, allowing Jimmy Butler and Bam Adebayo to operate from inside the paint.
However, over the past two seasons, Robinson was close to unplayable (especially in the postseason) as teams exploited his inability to put the ball on the floor by running him off the three-point line and attacking him on defense.&nbsp;
Robinson made it a point in the offseason to develop his in-between game and how to attack closeouts off the catch (either getting to the rim or dishing to teammates). This work paid off, as Robinson is currently averaging a career-high 2.8 assists in addition to his 13.2 points and 40.6% shooting from deep.
By improving his ability to put the ball on the floor on dribble handoff actions &ndash; a staple of the Heat&rsquo;s offense &ndash; Robinson is earning significant playing time again. He now makes it a point to find his rim-running teammates and make kick-out passes to the wings.
On Monday against the Sacramento Kings, this was on full display as Robinson dished out a career-best 11 assists as the Heat played without their main playmakers Butler, Terry Rozier and Tyler Herro Robinson&rsquo;s previous career-high in assists was 7 (which he did four times -- three of which came this season). This is a testament to his incredible growth as a facilitator, and he deserves credit for correcting his biggest weakness.
Most of Robinson&rsquo;s assists were from Adebayo&rsquo;s dribble-handoff actions, finding him multiple times by going downhill and dropping it off in the paint. When Adebayo wasn&rsquo;t available for the roll, Robinson kicked it out to Caleb Martin for a corner three.&nbsp;
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Duncan Robinson dribble handoffs <a href="https://t.co/f2WFMAfWa7">pic.twitter.com/f2WFMAfWa7</a>
&mdash; Mon Anthony Valmoria (@Morval_) <a href="https://twitter.com/Morval_/status/1762495914915377268?ref_src=twsrc%5Etfw">February 27, 2024</a></blockquote>
On these couple of possessions, Robinson connected with Kevin Love in another dribble handoff that flowed into a pick-and-pop three as well as finding Love on the run for a transition triple.
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Duncan Robinson connecting with Kevin Love <a href="https://t.co/XnmluzNFXJ">pic.twitter.com/XnmluzNFXJ</a>
&mdash; Mon Anthony Valmoria (@Morval_) <a href="https://twitter.com/Morval_/status/1762496414628958336?ref_src=twsrc%5Etfw">February 27, 2024</a></blockquote>
Robinson is giving Miami's offense a different look and an additional option. Rather than just shooting off of screens, he's looking to set up his teammates by picking his spots and playing at his own pace.
Gone are the days when teams can run Robinson off the three-point line because he can't attack closeouts, and that's great news for Miami come playoff time.

Duncan Robinson worked hard to fix his biggest weakness, which has added a new dimension to the Miami Heat's offense.

Duncan Robinson’s evolution gives Miami Heat another dimension on offense

On Tuesday night, the Chicago Bulls tried something new against the Minnesota Timberwolves: starting their two centers, Nikola Vucevic and Andre Drummond, together.
The Bulls normally start Vucevic and surround him with four perimeter players, but head coach Billy Donovan elected to move Vucevic to the four in this game and play Drummond alongside him at the five.
The Bulls started the two big men to counter Minnesota&rsquo;s huge frontline of Karl-Anthony Towns and Rudy Gobert, and the results were rather interesting.
The two-man lineup of Vucevic and Drummong has appeared in just seven games and played 54 minutes together. However, in those seven games, the pairing has the highest offensive rating (130.6) and overall net rating (14.3) Vucevic has had with a teammate this season.
Against the Wolves, Vucevic and Drummond had a net rating of 8.7 and a plus-minus of +3. They shared the floor for 25 minutes, achieving an offensive net rating of 134.7 &ndash; again, the highest of all two-man lineups with Vucevic.
Although there were some spacing issues, the two big men worked their way around it on some offensive sets. The rest of the minutes were then staggered to cater to each big man and have a different playstyle for each when they were on the floor.
Out of Vucevic&rsquo;s 10 baskets, half of those came with Drummond on the floor. Among those were pick-and-pop jumpers (2), fadeaway jumpers from the left wing (2), and a driving floater in the lane.&nbsp;
On Vucevic&rsquo;s two threes, the Bulls utilized the two big men differently. First, Drummond sets a high pick for the ballhandler while Vucevic trails down the floor at the top of the key. Vucevic&rsquo;s man, Naz Reid, helps at the nail on the drive, leaving Vucevic open for the triple.
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Vooch first three <a href="https://t.co/hJwpStBnX4">pic.twitter.com/hJwpStBnX4</a>
&mdash; Mon Anthony Valmoria (@Morval_) <a href="https://twitter.com/Morval_/status/1755466502902624541?ref_src=twsrc%5Etfw">February 8, 2024</a></blockquote>

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In the second play, notice how Drummond is slotted at the dunker spot while the ballhandler and Vucevic flow into an empty corner pick-and-pop action for another three.
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Vooch second three <a href="https://t.co/Vr3gsHPIE0">pic.twitter.com/Vr3gsHPIE0</a>
&mdash; Mon Anthony Valmoria (@Morval_) <a href="https://twitter.com/Morval_/status/1755466675661730060?ref_src=twsrc%5Etfw">February 8, 2024</a></blockquote>

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What&rsquo;s even more impressive is that the two started practicing the twin-towers combo the day of the game.
&ldquo;We just started practicing it today,&rdquo; Drummong said post-game. &ldquo;That wasn't long either, but we figured it out. He's a smart player, I'm a smart player. I stay out of his way and likewise. We figured it out throughout the game and found good chemistry."
The 12-year veteran thrived against the three-time DPOY Gobert and Minnesota's top-ranked defense. Drummond was backing Gobert down in the paint, pulling off some highlight plays and celebrating with &ldquo;too small&rdquo; gestures after he scored.
<blockquote class="twitter-tweet" data-media-max-width="560">
Andre Drummond deep in his celebration bag 👀🔴 <a href="https://t.co/ODxXPH6mWJ">pic.twitter.com/ODxXPH6mWJ</a>
&mdash; Taco Trey Kerby (@treykerby) <a href="https://twitter.com/treykerby/status/1755216956091981988?ref_src=twsrc%5Etfw">February 7, 2024</a></blockquote>
With this interesting lineup, the Bulls scored 129 points, which is way more than what the Wolves usually allows (106.8 points per game), as they have the best defensive net rating in the NBA.
Vucevic and Drummond ended up combining for 40 points, and this allowed Coby White to take over in the fourth quarter and overtime. With the Wolves' defense keying in on both bigs, White came up with 21 points in the fourth quarter on 7-of-8 from the field, including 4-of-5 from three. He finished the game with 33 points, 7 assists and 5 rebounds.
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Coby White had the TAKEOVER badge 🔥 33 pts | 11-21 FG | 5 reb | 7 ast <a href="https://t.co/B0wBM3soBa">pic.twitter.com/B0wBM3soBa</a>
&mdash; Chicago Bulls (@chicagobulls) <a href="https://twitter.com/chicagobulls/status/1755085270787969471?ref_src=twsrc%5Etfw">February 7, 2024</a></blockquote>

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An Most-Improved-Player frontrunner, White knocked down tough threes late in the game, which has been a big part of his improvement this year.
But the spotlight belonged to Vucevic and Drummond. Even though it was a small sample size, there's excitement about how the pairing can be used against certain matchups going forward.
&ldquo;They got to pick their poison,&rdquo; Drummond said of his pairing with Vucevic. &ldquo;Whether you let me beat you up in the paint or he [Vucevic] can shoot the three or beat you up in the paint too. So, it's a great tandem, for sure.&rdquo;

On Tuesday night, the Chicago Bulls tried something new: starting their two centers, Nikola Vucevic and Andre Drummond, together.

Bulls fought fire with fire against Wolves, earning best win of season

Today, the NBA announced the 28 players who have earned spots to compete in the 2024 Panini Rising Stars, which will take place on Friday, Feb. 16 at Gainbridge Fieldhouse in Indianapolis as part of NBA All-Star 2024. The annual showcase of premier young talent, featuring a mini-tournament with four teams and three games, will air live at 9 p.m. ET on TNT.
The player pool consists of 11 NBA rookies, 10 second-year NBA players and seven NBA G League players. The 21 NBA players, selected by NBA assistant coaches, will be drafted onto three seven-player teams. The seven NBA G League players, selected by the league office, will comprise the fourth team.
Six-time NBA All-Star and Naismith Memorial Basketball Hall of Famer Pau Gasol will return as one of the four honorary head coaches after leading his team to the Rising Stars championship last year. Joining Gasol as honorary head coaches are Indiana Fever legend and 10-time WNBA All-Star Tamika Catchings and former Indiana Pacers standouts Jalen Rose and Detlef Schrempf.
Catchings, a Naismith Memorial Basketball Hall of Famer, led the Fever to the 2012 WNBA championship. Rose helped the Pacers reach the 2000 NBA Finals and was the Kia NBA Most Improved Player that season. Schrempf, a three-time NBA All-Star, won back-to-back Kia NBA Sixth Man Awards with the Pacers in the 1990-91 and 1991-92 seasons.&nbsp;&nbsp;
Gasol (Team Pau), Catchings (Team Tamika) and Rose (Team Jalen) will select their teams through the Rising Stars Draft, which will take place on Tuesday, Feb. 6 at 4 p.m. ET and stream live on the NBA App.&nbsp; Schrempf (Team Detlef) will coach the team of NBA G League players.
All three games in Panini Rising Stars will be played to a Final Target Score, meaning each game will end with a made basket or a made free throw instead of with the clock running out. The semifinal games will be played to a Final Target Score of 40. The championship game will be played to a Final Target Score of 25.
Team A will face Team B in the first semifinal (Game 1), and Team C will play Team D in the second semifinal (Game 2). The winner of Game 1 will meet the winner of Game 2 in the championship (Game 3).&nbsp; The semifinal matchups will be announced at a later date.
In selecting the NBA players for Panini Rising Stars, each NBA team submitted one ballot per coaching staff. Each coaching staff selected four frontcourt players, four guards and two additional players at either position, in order of preference, for the rookie ballot and the sophomore ballot. Coaches were not permitted to vote for any player on their team.
The NBA participants for Panini Rising Stars were determined by the total points each player received from the ballots. Points were awarded based on where a player was ranked on each ballot. The player pool includes one more rookie than sophomore based on total points received.
Assistant coaches from the NBA All-Star Game coaching staffs will join the honorary head coaches in coaching the Panini Rising Stars teams. The NBA All-Star Game coaching staffs for both the Eastern Conference and the Western Conference have yet to be determined.&nbsp;
Tickets for Panini Rising Stars are available at NBAEvents.com and through the NBA Events App, which can be downloaded in the&nbsp;<a href="https://apps.apple.com/us/app/nba-events/id1488976283" data-saferedirecturl="https://www.google.com/url?q=https://apps.apple.com/us/app/nba-events/id1488976283&amp;source=gmail&amp;ust=1706738146537000&amp;usg=AOvVaw3KdgVz_lJtn5rLaTz7eq7b">Apple Store</a>&nbsp;or&nbsp;<a href="https://play.google.com/store/apps/details?id=com.greencopper.nbaallstar&amp;hl=en_US&amp;gl=US&amp;pli=1" data-saferedirecturl="https://www.google.com/url?q=https://play.google.com/store/apps/details?id%3Dcom.greencopper.nbaallstar%26hl%3Den_US%26gl%3DUS%26pli%3D1&amp;source=gmail&amp;ust=1706738146537000&amp;usg=AOvVaw0-CV5jwdxEhFcuZ8BRrarV">Google Play Store</a>.
Below is the player pool for the 2024 Panini Rising Stars.
<table style="width: 719px; margin-left: auto; margin-right: auto;" width="607">
<tbody>
<tr>
<td style="width: 704.431px;" colspan="3">
PANINI RISING STARS: NBA PLAYERS
</td>
</tr>
<tr>
<td style="width: 358.75px; text-align: center;" colspan="2">
NBA Rookies
</td>
<td style="width: 324.604px; text-align: center;">
NBA Sophomores
</td>
</tr>
<tr>
<td style="width: 362.625px; text-align: center;" colspan="2">
Bilal Coulibaly (Guard | Washington Wizards)
</td>
<td style="width: 326.271px; text-align: center;">
Paolo Banchero (Frontcourt | Orlando Magic)
</td>
</tr>
<tr>
<td style="width: 363.59px; text-align: center;" colspan="2">
Keyonte George (Guard | Utah Jazz)
</td>
<td style="width: 326.701px; text-align: center;">
Dyson Daniels (Guard | New Orleans Pelicans)
</td>
</tr>
<tr>
<td style="width: 363.826px; text-align: center;" colspan="2">
Jordan Hawkins (Guard | New Orleans Pelicans)
</td>
<td style="width: 326.812px; text-align: center;">
Jalen Duren (Frontcourt | Detroit Pistons)
</td>
</tr>
<tr>
<td style="width: 363.875px; text-align: center;" colspan="2">
Scoot Henderson (Guard | Portland Trail Blazers)
</td>
<td style="width: 326.847px; text-align: center;">
Jaden Ivey (Guard | Detroit Pistons)
</td>
</tr>
<tr>
<td style="width: 363.889px; text-align: center;" colspan="2">
Chet Holmgren (Frontcourt | Oklahoma City Thunder)
</td>
<td style="width: 326.854px; text-align: center;">
Walker Kessler (Frontcourt | Utah Jazz)
</td>
</tr>
<tr>
<td style="width: 363.889px; text-align: center;" colspan="2">
Jaime Jaquez Jr. (Frontcourt | Miami Heat)
</td>
<td style="width: 326.861px; text-align: center;">
Bennedict Mathurin (Guard | Indiana Pacers)
</td>
</tr>
<tr>
<td style="width: 363.889px; text-align: center;" colspan="2">
Dereck Lively II (Frontcourt | Dallas Mavericks)
</td>
<td style="width: 326.861px; text-align: center;">
Keegan Murray (Frontcourt | Sacramento Kings)
</td>
</tr>
<tr>
<td style="width: 363.889px; text-align: center;" colspan="2">
Brandon Miller (Frontcourt | Charlotte Hornets)
</td>
<td style="width: 326.861px; text-align: center;">
Shaedon Sharpe (Guard | Portland Trail Blazers)
</td>
</tr>
<tr>
<td style="width: 363.889px; text-align: center;" colspan="2">
Brandin Podziemski (Guard | Golden State Warriors)
</td>
<td style="width: 326.861px; text-align: center;">
Jabari Smith Jr. (Frontcourt | Houston Rockets)
</td>
</tr>
<tr>
<td style="width: 363.889px; text-align: center;" colspan="2">
Cason Wallace (Guard | Oklahoma City Thunder)
</td>
<td style="width: 326.861px; text-align: center;">
Jalen Williams (Frontcourt | Oklahoma City Thunder)
</td>
</tr>
<tr>
<td style="width: 363.889px; text-align: center;" colspan="2">
Victor Wembanyama (Frontcourt | San Antonio Spurs)
</td>
<td style="width: 326.861px; text-align: center;">&nbsp;</td>
</tr>
</tbody>
</table>
&nbsp;
<table style="height: 454px; margin-left: auto; margin-right: auto;" width="438">
<tbody>
<tr style="height: 54px;">
<td style="width: 423.431px; height: 54px;">
PANINI RISING STARS: NBA G LEAGUE PLAYERS
</td>
</tr>
<tr style="height: 54px;">
<td style="width: 423.431px; height: 54px;">
Izan Almansa (Frontcourt | G League Ignite)
</td>
</tr>
<tr style="height: 54px;">
<td style="width: 423.431px; height: 54px;">
Matas Buzelis (Frontcourt | G League Ignite)
</td>
</tr>
<tr style="height: 54px;">
<td style="width: 423.431px; height: 54px;">
Ron Holland (Frontcourt | G League Ignite)
</td>
</tr>
<tr style="height: 54px;">
<td style="width: 423.431px; height: 54px;">
Mac McClung (Guard | Osceola Magic)
</td>
</tr>
<tr style="height: 54px;">
<td style="width: 423.431px; height: 54px;">
Tyler Smith (Frontcourt | G League Ignite)
</td>
</tr>
<tr style="height: 54px;">
<td style="width: 423.431px; height: 54px;">
Oscar Tshiebwe (Frontcourt | Indiana Mad Ants)*
</td>
</tr>
<tr style="height: 54px;">
<td style="width: 423.431px; height: 54px;">
Alondes Williams (Guard | Sioux Falls Skyforce)
</td>
</tr>
</tbody>
</table>
*Two-Way Player

The NBA announced the 28 players who have earned spots to compete in the 2024 Panini Rising Stars.

NBA announces 2024 Rising Stars participants

This article was originally published on BasketballNews on July 20, 2022.
Impact Basketball's facility sits inside an unassuming section of an unassuming plaza on Dean Martin Drive in Las Vegas.
The gym contains two light-colored hardwood basketball courts with a small scoreboard, a weightlifting area, a makeshift stretching room, a kitchenette for meals and snacks and a small office. It's no place for vanities. The only flexes are the dozens of white banners hanging on the right wall, listing names upon names of distinguished players who have come through during the gym's 25 years of existence.
Among those players: Kevin Garnett, Kawhi Leonard, Chauncey Billups, Kyle Lowry, Kelsey Plum, Tayshaun Prince, Jaylen Brown, Tyrese Haliburton, DeMarcus Cousins, John Wall, Al Harrington, Kristaps Porzingis, Nassir Little, Saddiq Bey and Ziaire Williams.&nbsp;
<blockquote class="twitter-tweet" data-theme="dark">
Kevin Garnett stopped by <a href="https://twitter.com/impactbball?ref_src=twsrc%5Etfw">@impactbball</a> and offered some advice to Blazers guard Keon Johnson, Mavericks wing Josh Green and 16-year-old prospect Dayan Nessah.<a href="https://twitter.com/Joe_Abunassar?ref_src=twsrc%5Etfw">@Joe_Abunassar</a> <a href="https://twitter.com/KevinGarnett5KG?ref_src=twsrc%5Etfw">@KevinGarnett5KG</a> <a href="https://twitter.com/iamkeonjohnson?ref_src=twsrc%5Etfw">@iamkeonjohnson</a> <a href="https://twitter.com/JoshBGreen?ref_src=twsrc%5Etfw">@JoshBGreen</a> <a href="https://t.co/fwRjAM2WHJ">pic.twitter.com/fwRjAM2WHJ</a>
&mdash; Alex Kennedy (@AlexKennedyNBA) <a href="https://twitter.com/AlexKennedyNBA/status/1548046089877524482?ref_src=twsrc%5Etfw">July 15, 2022</a></blockquote>

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Impact Basketball, founded by trainer Joe Abunassar in 1997, has a reputation for its star-studded, closed-door pickup games that take place during the NBA offseason. In the spring, it's also where some of the top NBA Draft hopefuls join Abunassar's pre-draft "boot camp" and commit themselves to an intricate world of sports training and nutrition.
The timeline is simple: arrive by April, revamp your training lifestyle and find your professional pathway &mdash; either via the NBA Draft, an undrafted free-agent deal or another contract &mdash; afterwards. The work is not flashy, isn't always fun and, if you want to stick as a pro, never ends.
But the results can change lives.
"It's not about W's or L's, it's about M's &mdash; M's being millions of dollars," said Isaac Mourier, Impact's Director of Performance Nutrition and Sport Science. "Once you say that to a guy like that, that's all they need in terms of motivation."
Mourier is a key cog in Impact's program. He's from the United Kingdom and played professional basketball in England and Germany before starting his own sports nutrition consulting business. Mourier has worked for the University of Georgia and Sacramento Kings as a nutritionist and consultant, and joined Impact in 2020 during the spring.
During his two-and-a-half years and three draft cycles with the company, Mourier has filled his laptop with infographics and progress charts for Impact athletes. They include individualized goals for each player; an example involves raising one prospect's weight by 20 pounds, lowering his body fat by 2%, increasing his bench press weight by 50 pounds and adding two inches to his vertical.
Mourier feels privileged to work with athletes at this stage of their careers. To him, the noise of team ecosystems and outside expectations all fade away. He can clearly define goals, and players know exactly what success will look like.
"This is the first time, maybe ever in their life, where they have a team of people that are only worried about them," he said. "Now, I'm just trying to get you to the NBA and keep you there. I don't care whether you win or lose games right now. This is you. All the focus is on you."
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Boot camp begins as soon as players are done with their respective prior seasons. They arrive at Impact and take part in comprehensive body testing to establish a full physical profile. The technology includes a bioelectrical impedence analysis that uses electrical currents to scan body composition. Sweat patches can read how much sodium athletes need in their system.
Variables such as blood work, stress hormone levels, nutrient deficienies, pre-workout hydration levels and post-workout hydration levels, body composition and body fat percentages all help establish a baseline of strengths and needs.
From there, each prospect receives an individualized growth roadmap. Skill development makes up one component. Players often train together in small groups, but they receive specific plans that prepare them for team pre-draft workouts and the NBA level.
"We're looking and analyzing and making assessments on the court; if guys are getting bumped off their cuts, if guys don't have enough lower-body power in their jump shot and guys seem like they need to get stronger, if guys aren't fast enough, [we'll consider], 'Okay, what do we need to do in the weight room or from a nutrition standpoint to correct that?'" Abunassar told Basketball News. "So, that's why every guy has his own program, because every guy has different goals."
Hydration and dieting are also central pieces. Mourier oversees the implementation of dietary plans through Impact's local chef connections, and says he outlines each meal, snack and supplement. Along the way are regular check-ins on body metrics, sleep schedules, mood and motivation among other factors. Mourier estimated that about 20-to-25 Impact staffers are involved with a player's development.&nbsp;
But Mourier repeatedly emphasized that the technology, food and workouts aren't what takes players to the Association. One of his most important jobs is reframing their habits and instilling discipline toward health.
"When an athlete gets to the elite level with bad habits, it's, 'Well, I'm already one of the best in the world at what I do, so why would I change?' So it's changing that mindset, and then when we've done that, it's about understanding that doing small things consistently is what gets us the results, as opposed to trying to do extreme things," Mourier said.
"The way that the structure of basketball [is] from AAU to college to the pros, a lot of the power is in the athlete's hands, where it's almost like, 'Who are you to tell me what to do?' So I think one of the main things that we have to do is cut through that barrier. And again, when our goals are the same as theirs, it becomes a little bit easier. But again, it's, 'Well, you've gotten to this level despite your bad habits. How good could you be if we instill some good habits?'"
Good habits, however, can be inconvenient and awkward. For NBA players to maintain their places in the league, they have to stick with those routines well past a pre-draft boot camp.
Dallas Mavericks wing Josh Green joined Impact's program ahead of the 2020 NBA Draft cycle. He's still entrenched with Impact today, and has been working out in Las Vegas this offseason. Part of his nutrition plan includes avoiding butter, which can be a particular hurdle when eating out at restaurants.
"I have to be the guy who requests light virgin oil, whatever it is," Green told Basketball News. "I think that's the hardest part about it. I'm about to go to Australia for three weeks, and all I'm gonna want to do is eat all the food, but I'm gonna have to stay disciplined. I want to have a big year, so my goal is focusing right now, but just taking it one day at a time."
<blockquote class="twitter-tweet" data-theme="dark">
👀 <a href="https://twitter.com/JoshBGreen?ref_src=twsrc%5Etfw">@JoshBGreen</a> <a href="https://t.co/pX0fkZzCBZ">pic.twitter.com/pX0fkZzCBZ</a>
&mdash; Alex Kennedy (@AlexKennedyNBA) <a href="https://twitter.com/AlexKennedyNBA/status/1547655829431525383?ref_src=twsrc%5Etfw">July 14, 2022</a></blockquote>

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Green said he started prioritizing nutrition after his second shoulder surgery in April 2019. Since joining Impact, Green has been floored by how much nourishment the human body loses during workouts. He has an app that lays out meal calories and hydration plans, and his goal this offseason is to skip carbohydrates, even from snacks like a simple bag of chips.
"When you're young, whatever you see in front of you is what you want," Green said. "I [was] able to start here early and realize, if I want to play ball for a while, it's important to put the right things in my body and stay healthy. It's the same thing as seeing your physical therapist and getting treatment, if not more important for your body."
Abunassar has a plethora of stories about players who embraced the importance of nutrition at the pro level. Garnett has talked about taping his meal-plan menus on the cabinets of his Minnesota home.&nbsp; Lowry, Haliburton and Serge Ibaka are examples of guys who transformed their bodies under Impact's guidance too.
Gym time and workouts are obviously valuable, but to Abunassar, nutrition is what sparks physical development.
"The nutrition is really the basis of body change &mdash; for anybody, not even just for a basketball player," Abunassar said. "You can go to the gym every day, but if you're eating cheeseburgers and fries, you're just not going to lose weight."
Mourier has his own trail of success stories. He's worked with dozens of players, including Haliburton and Green. Zeke Nnaji, another 2020 draftee, was an especially interesting case as the only plant-based-dieting prospect Mourier has guided at Impact.
Mourier does not advise athletes to follow a plant-based diet solely for performance. However, Nnaji had chosen to be a vegan for ethical reasons, which Mourier respected, and the two worked together to create a nutrition plan despite the constraints. One of Nnaji's pre-draft goals was to add muscle, and he succeeded with rigorous attention to detail.
"He gained 20 pounds and everyone was like, 'Who the hell is this?'" Mourier said. "So that was really good, just being tactful with the timing and quantities of that stuff. And [Nnaji] was really diligent with it. He nailed every single aspect of it down to the gram... He was a really easy one. I really can't take credit for all that stuff. I just put the blueprint down and he just rolled with it."
This year, Impact has worked with several 2022 draft prospects, including MarJon Beauchamp, Blake Wesley and Michael Foster Jr. among others.&nbsp;
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San Antonio Spurs rookie Blake Wesley (<a href="https://twitter.com/blakewesley0?ref_src=twsrc%5Etfw">@blakewesley0</a>) working out at <a href="https://twitter.com/impactbball?ref_src=twsrc%5Etfw">@impactbball</a>: <a href="https://t.co/9lfkFikWsP">pic.twitter.com/9lfkFikWsP</a>
&mdash; Alex Kennedy (@AlexKennedyNBA) <a href="https://twitter.com/AlexKennedyNBA/status/1547643918904217604?ref_src=twsrc%5Etfw">July 14, 2022</a></blockquote>

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Wesley has been an Impact athlete since he was 17, meeting Abunassar for the first time as a junior in high school. Wesley would come in occasionally for workouts, staying on the far court and watching as NBA players like Leonard and Paul George would get their reps in. He returned in offseasons and locked in for his own pre-draft boot camp.
Mourier praised the Spurs rookie for his attention to detail regarding nutrition. Wesley frequently FaceTimed Mourier while at restaurants and stores, and asked questions about what he should eat. He's also a staunch advocate of Herbalife's CR7 Drive sports drink mix, and even has an endorsement deal with Herbalife.
As part of his pre-draft plan to put on weight, Welsey would cook three eggs, plus have oatmeal, milk and orange juice for breakfast.
"[Changing my nutrition] helped my body a lot," Wesley told Basketball News over the phone. "I kept doing this, so I kept getting better on the court and did everything good on the court. So yeah, my nutrition helped me a lot."
The result: Wesley turned himself from a relatively unheralded four-star recruit into Notre Dame's first one-and-done player &mdash; then bulked up to 190 pounds in the spring and became a first-round NBA draft pick.
"I met [Wesley] a year ago, before he went to Notre Dame, and his transformation from then to the start of the pre-draft [process] to now &mdash; it's phenomenal," Mourier said.
The next challenge is to maintain discipline once that contract gets signed.&nbsp;
"You gotta stay focused; the NBA is totally different from college," Wesley said. "I mean, you're getting paid, you got a high profile [and] a lot of people are watching you &mdash; &nbsp;watching how you move, who you hang out with, stuff like that. So it's a whole different lifestyle."
Abunassar, Mourier and the Impact staff are hands-on with their players during the offseason and pre-draft process. But what happens when those players head back to their respective NBA franchises?
"For the most part, from a strength-and-conditioning standpoint [and] from a player development standpoint, the NBA teams have stuff really dialed in," Mourier said. "From a nutrition standpoint, for the most part, they do not."
Mourier estimated that there are only six full-time nutritionists and dietitians in the entire NBA. The Collegiate and Professional Sports Dietitians Association (CPSDA) lists <a href="https://sportsrd.org/career-development/full-time-sports-rds-working-with-usas-top-institutions/" target="_blank" rel="noopener">nine full-time registered dietitians.</a> Mourier said that teams often have physicians and trainers covering several responsibilites, including nutrition, due to budget restrictions and front-office priorities. This means some athletes, specifically reserve players, receive less health guidance.
"We're kind of the ones who are the last for the front office to see the value in it, so a lot of times we're really just a check-box," Mourier said. "So especially for those lower-order guys that are maybe No. 7, 8, 9, 10, all the way through to 15 on the roster, they're not really receiving any support at all. They're receiving provision. They're receiving meals and supplements. But in terms of education and behavior change, they're really not receiving it."
Over the last 25 years, Abunassar has seen sports nutrition dramatically change, with data and technology more interwoven into practice than ever. He thinks there are positives and pitfalls to the advancements.
"From a nutrition standpoint and strength-and-conditioning standpoint, it's clearly useful information to help prevent injury, to increase lean body mass, etc.," he said. "All of the technology that has come out has been very helpful for us, but you do have to watch that you don't get too reliant on it. Sometimes, you gotta watch the games and see how guys move and that kind of thing. But a combination of the two is very effective."
Impact Basketball is one progressive frontrunner in the field of sports science, but Mourier emphasized that, at this point, all basketball pros should be setting themselves up for success with some sort of offseason developmental map. Pre-draft prospects especially cannot afford to lose that critical period before team workouts to maximize their appeal.
"It's like doing the SAT without looking at the study guide," Mourier said "...I think it's definitely a standard. There's people doing this all over the country, really. Nobody does it like us, and nobody's been doing it for as long as us, but people are seeing the value."

A behind-the-scenes look at how Impact Basketball helps players realize their full potential by focusing on their training and nutrition.

How sports nutrition and biometrics are evolving NBA training

The article was initially published on BasketballNews on April 6, 2022.
Anyone else love going back and looking at old box scores and falling down afternoon-long rabbit holes, or am I the weirdo?
You might&rsquo;ve read the headline and either recalled this event actually happening, or are befuddled at how such a thing could take place, even in that NBA.
This article, published on April 6, 2022, marks 25 years since the Del Harris-led Los Angeles Lakers held Jim Cleamons and his Dallas Mavericks to 2 points in the third quarter of a regular-season game.
The contest was held at the LA Forum, where a 50-24 Laker team met a 22-53 Mavs squad with two weeks remaining before the playoffs started. Staples wasn&rsquo;t that big yet, and Crypto didn&rsquo;t exist. (Some might say it still doesn&rsquo;t, but you can fight about that amongst yourselves.)
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A large-ass, Biggie verse-having, All-Star center named Shaquille O&rsquo;Neal had been <a href="https://www.nytimes.com/1997/02/14/sports/injury-to-o-neal-is-a-blow-to-lakers.html" target="_blank" rel="noopener">out with a knee injury</a> suffered that February, which he returned from five days later. Something tells me, if you made it here, you&rsquo;ve heard of him. Also on the Lakers, quite famously, was a talented rookie named Kobe Bryant, who had been playing regular rotation minutes at 18 years old, but wasn&rsquo;t yet Kobe.
The Mavericks had traded a controversial-but-talented point guard in Jason Kidd earlier in the season &mdash; along with Tony Dumas and Loren Meyer &mdash; to the Phoenix Suns for a package highlighted by Michael Finley, Sam Cassell and A.C. Green. They also dealt Jamal Mashburn to the Miami Heat several weeks later for Kurt Thomas, Sasa Danilović and Martin M&uuml;&uuml;rsepp.
And right before the deadline, Dallas rerouted Cassell as part of a five-man package including Jim Jackson, George McCloud (who wound up on the Lakers retroactively), Eric Montross and Chris Gatling for Shawn Bradley, Khalid Reeves, Robert Pack and Ed O&rsquo;Bannon &mdash; famously the Most Outstanding Player of the 1995 Final Four, and <a href="https://www.primerus.com/business-law-articles/ed-obannon-shines-a-light-upon-student-athletes-right-of-publicity-624201.htm" target="_blank" rel="noopener">killer of EA's NCAA Football and NCAA Basketball video game franchises</a>. This move not only cemented Dallas&rsquo; rebuild, but it officially made way for a <a href="https://www.dallasnews.com/sports/mavericks/2018/06/06/flashback-jamal-mashburn-on-what-really-happened-between-jason-kidd-jim-jackson-and-toni-braxton/" target="_blank" rel="noopener">Toni Braxton-less future in Texas</a>.
The Mavericks, <a href="https://www.basketball-reference.com/teams/DAL/1997_games.html">who came in as losers of 10 straight heading into this game</a> &mdash; a lengthy skid that never saw the team score more than 92 points &mdash; went into Hollywood and started Pack, Finley, Green, Bradley and Derek Harper. Without Shaq, the Lakers began with Derek Fisher, Eddie Jones, Jerome Kersey, Corie Blount and Sean Rooks, who played a game-high 43 minutes (33 over his season average).
<a href="https://www.basketball-reference.com/boxscores/199704060LAL.html">The Mavericks led 30-17 after the first quarter and 51-37 at halftime</a>. The teams combined to attempt 12 threes in the first half, which most teams would typically combine to do in a quarter today. The Mavericks shot 21 of 44 from the field and outrebounded the Lakers 24-16 while holding L.A. to 12 of 32 shooting.
Bryant and Robert Horry went a combined 2 of 9 off the bench, and Rooks had logged 10 points and 7 boards to that point. Harper and Finley combined for 25 points on 9 of 15 shooting, while Bradley had 9 points and 9 rebounds.
Okay, now let's get to why you&rsquo;re here.
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Not only did the Mavericks score 2 points in the entire third quarter, but the points came from a pair of Harper free throws with 1:51 left in the quarter. So it took over 10 minutes to even get on the board in this period.
Anyway, the Mavericks shot 0 of 15 from the field for the quarter and missed all 4 of their three-balls. They also had 9 turnovers and only made one substitution over the entire 12 minutes, removing Pack for Sa&scaron;a Danilović about halfway through the third. That meant Green, Harper, Finley and Bradley were each a minus-25 for the quarter, and Pack was a minus-20.
For good measure, the Mavericks third quarter could be summed up like this:
<ul>
<li>Points: 2</li>
<li>Fouls: 3</li>
</ul>
The Lakers outscored the Mavericks 27-2 and still just led 64-53 after three. L.A. shot 10 of 17 in the quarter, made 5 of 7 triples, only needed to pull down 8 rebounds and turned the ball over just twice.
The Mavs outdid their horrific third quarter only 48 seconds into the fourth with two layups. They even cut their deficit to as close as 7 points in garbage time before the Lakers pulled away with a 87-80 win.
Fisher scored 21 points &mdash; not even close to a career-high for him &mdash; but to that point, his highest point tally had been just 14. In fact, the 21 points would remain a career-best mark for Fisher until he netted 26 points on March 13, 2001 in a win over the Boston Celtics four years later.
Sean &ldquo;2019 Bam Adebayo&rdquo; Rooks ended the night with 15 points, 11 rebounds, 5 assists and 3 blocks. Bryant logged about 22 minutes off the bench, netting 13 points on 3 of 9 shooting, also finishing with 3 steals and going a perfect 5 of 5 at the free-throw line.
Harper led the Mavs with 18 points on 6 of 15 shooting. Finley only put up 9 shots in over 34 minutes of play. The next time he put up just 9 shots in that many minutes? <a href="https://www.basketball-reference.com/boxscores/200203310WAS.html" target="_blank" rel="noopener">March 31, 2002</a>.
<div class="mceNonEditable"><spike>&nbsp;</spike></div>
So, what ended up happening to these two teams? Glad you asked!
The Lakers finished 56-26 and fourth in the Western Conference, sweeping the Kenny Anderson, Isaiah Rider, and Rasheed Wallace-led Portland Trail Blazers in Round 1. Then, in the West semifinals, L.A. fell to the No. 1 seed Utah Jazz, who eventually lost to the Chicago Bulls in the 1997 NBA Finals. The Lakers still had a few more years of Harris before Phil Jackson eventually came to clean things up prior to the 1999-2002 three-peat era.
The Mavericks finished 24-58 and were actually still fourth in the Midwest Division among seven teams, completing 1996-97 with only the sixth-worst record in the league. Unfortunately, they didn&rsquo;t own their own draft pick, but fortunately, the Celtics &mdash; who had it at No. 6 &mdash; used it on Ron Mercer, so it wasn&rsquo;t an egregious miss.
Tracy McGrady did go No. 9 overall, and the Mavs did settle on Kelvin Cato at No. 15, but they landed with a kid named Dirk Nowitzki in the 1998 NBA Draft after another 20-win season.
<div class="mceNonEditable"><spike>&nbsp;</spike></div>
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Bryan Fonseca revisits when the Mavericks only mustered a measly 2 points in the third quarter against the Lakers.

Revisiting the time the Mavericks scored just 2 points in a quarter

For some NBA players, things don&rsquo;t click right away. But a rookie struggling is no reason to fret; most rookies in the NBA are, to put it bluntly, kind of bad. Adjusting to the size, speed and strength of NBA veterans is a tall task, but franchises understand that and will usually show patience regarding rookies.&nbsp;
Sometimes things don&rsquo;t click in year two either. Of course, teams want to see improvement in a player&rsquo;s counting statistics and feel for the game, but growing pains are expected for sophomores too. If things haven&rsquo;t clicked by year three though, alarms start to go off. When a player still looks lost on the floor &ndash; or is already on his second or third team &ndash; his future prospects start to look a little bleak.&nbsp;
That&rsquo;s why the stories of Dennis Smith Jr. and Kris Dunn are massively impressive. Both are former top-10 picks who lasted less than two years with the teams that drafted them (the New York Knicks and Minnesota Timberwolves, respectively). They have each been waived, overlooked and altogether neglected. But now, Smith and Dunn have found homes with teams that expect legitimate production from them this season &ndash; and maybe beyond.&nbsp;
Smith signed a one-year, $2.5-million deal with the Brooklyn Nets this summer and he will serve as the team&rsquo;s backup point guard, leading a second unit that will also include Dorian Finney-Smith and Royce O&rsquo;Neale &ndash; and has some serious potential for excitement on the defensive end. Dunn, meanwhile, just had his 2023-24 contract guaranteed by the Jazz and will almost certainly get regular minutes in Utah&rsquo;s backcourt.&nbsp;
For DSJ, this is all happening about 18 months after he was cut from an actively tanking Portland Trail Blazers team when an elbow injury sidelined him for a few weeks. A midseason waiving by one of the league&rsquo;s worst teams certainly feels like the metaphorical closing of a curtain that could signal the end of a player&rsquo;s career.
Less than a month before the 2022-23 season, though, the Charlotte Hornets signed Smith to a one-year deal. The signing was mostly out of necessity, as the Hornets didn&rsquo;t have a point guard to back up LaMelo Ball &ndash; but it was a deal nonetheless. If there was ever an example of &ldquo;last, last chance,&rdquo; this was it.&nbsp;
Back in his home state, Smith showed from day one that he wasn&rsquo;t going to let this be the end of the line, becoming one of the best guard defenders in the entire league last season. He was in the 95th percentile for deflections per 36 minutes (via CraftedNBA), fifth in the entire league in steal rate (2.6%) and opposing teams averaged 10.7 fewer points per 100 possessions when&nbsp;
Smith was on the floor. That can&rsquo;t all be attributed to him, of course, but that number in conjunction with other defensive stats show just how important Smith was to Charlotte&rsquo;s (surprisingly) stout defense.&nbsp;
Smith showed flashes of defensive brilliance long before last season; here he is in 2018 locking up Paul George on a crucial crunch time possession.&nbsp;
<blockquote class="twitter-tweet" data-theme="dark">
HOLY DEFENSE DENNIS SMITH JR. <a href="https://t.co/KEwMsLiQmT">pic.twitter.com/KEwMsLiQmT</a>
&mdash; Nick Angstadt (@NickVanExit) <a href="https://twitter.com/NickVanExit/status/1079563179171201024?ref_src=twsrc%5Etfw">December 31, 2018</a></blockquote>
But his complete buy-in on that side of the ball in 2022-23 is what solidified Smith as someone who will more than likely stick around for years to come. Stops like this one against Stephen Curry became the norm for DSJ.&nbsp;
<blockquote class="twitter-tweet" data-theme="dark">
HORNETS beat the WARRIORS! Dennis Smith Jr had 13/9/8 &amp; forced OT with this bucket &amp; defense on Steph Curry <a href="https://t.co/2pCMn4eltC">pic.twitter.com/2pCMn4eltC</a>
&mdash; Ballislife.com (@Ballislife) <a href="https://twitter.com/Ballislife/status/1586532732380753920?ref_src=twsrc%5Etfw">October 30, 2022</a></blockquote>
Stifling defense wasn&rsquo;t the only reason Smith earned another contract though; he posted the lowest turnover rate of his career and the best assist-to-turnover ratio of his career too. His own shooting splits weren&rsquo;t pretty (47.5% true shooting), but Smith protected the ball and made enough things happen for his teammates that calling him a defensive specialist feels like a disservice.
<blockquote class="twitter-tweet" data-theme="dark">
The man with a vision🤞 <a href="https://twitter.com/Dennis1SmithJr?ref_src=twsrc%5Etfw">@Dennis1SmithJr</a> x <a href="https://twitter.com/PJWashington?ref_src=twsrc%5Etfw">@PJWashington</a> | <a href="https://twitter.com/HornetsOnBally?ref_src=twsrc%5Etfw">@HornetsOnBally</a> <a href="https://t.co/XPbrrP6J8Y">pic.twitter.com/XPbrrP6J8Y</a>
&mdash; Charlotte Hornets (@hornets) <a href="https://twitter.com/hornets/status/1594493295799173120?ref_src=twsrc%5Etfw">November 21, 2022</a></blockquote>
Dunn&rsquo;s career has been just as big of a roller coaster as Smith&rsquo;s. After just one season in Minnesota, he was essentially a throw-in piece of the Zach LaVine-to-Chicago-Bulls trade on draft night in 2017.&nbsp;
He spent three years with Chicago, showing some promise in his first season there. But his production declined over the next two seasons, and the Bulls let him walk after the 2020 season. Short stints in Memphis, Atlanta and Portland were discouraging too, and Dunn was teamless throughout most of the 2022-23 season. It looked like the end.&nbsp;
Shortly after an opportunity presented itself for Smith, Dunn was also given a chance to redeem himself. Dunn was playing in the G League when he got the call from the Jazz, who were basically just looking for a healthy body to provide backcourt depth after Collin Sexton went down with an injury. 
<blockquote class="twitter-tweet" data-theme="dark">
Former No. 5 overall pick Kris Dunn is signing a 10-day contract with the Utah Jazz, sources tell me and <a href="https://twitter.com/Tjonesonthenba?ref_src=twsrc%5Etfw">@Tjonesonthenba</a>. Dunn, a six-year NBA veteran, has played for Capital City Go-Go in G League this season.
&mdash; Shams Charania (@ShamsCharania) <a href="https://twitter.com/ShamsCharania/status/1628105973561974784?ref_src=twsrc%5Etfw">February 21, 2023</a></blockquote>
However, Dunn was much more than just a healthy body. He scored in double figures in his first seven games with Utah, while also averaging almost two steals per game. Overall, he posted counting stats of 13.2 points, 5.6 assists and 4.5 rebounds while shooting 53.7% from the floor. His turnover rate &ndash; a big problem in all of his stops &ndash; was at a career low 11.0% too.
These weren&rsquo;t just empty stats or &ldquo;gimme&rdquo; buckets either. Dunn was creating for both himself and others at a pretty high level in his 22 games with Utah. (A small sample size, but still impressive). Only 25% of his buckets were assisted, putting him in the 87th percentile among point guards &ndash; AKA Ja Morant, De&rsquo;Aaron Fox and James Harden territory.&nbsp;
<blockquote class="twitter-tweet" data-theme="dark">
kris dunn is shooting 97.13% on really difficult-looking layups since joining the jazz. don't bother fact-checking this. it's incredibly accurate. you can tell because i went out two decimal places and everything. <a href="https://t.co/TtUptfzc01">pic.twitter.com/TtUptfzc01</a>
&mdash; Dan Favale (@danfavale) <a href="https://twitter.com/danfavale/status/1644803650236153863?ref_src=twsrc%5Etfw">April 8, 2023</a></blockquote>
That flare for creation carried over to the preseason as well:&nbsp;
<blockquote class="twitter-tweet" data-theme="dark">
Well this is tough stuff from Kris Dunn <a href="https://t.co/ZsflOF2Jq6">pic.twitter.com/ZsflOF2Jq6</a>
&mdash; Nekias (Nuh-KY-us) Duncan (@NekiasNBA) <a href="https://twitter.com/NekiasNBA/status/1713579298282475566?ref_src=twsrc%5Etfw">October 15, 2023</a></blockquote>
Smith and Dunn&rsquo;s late-blooming nature brings a few things to mind.&nbsp;
Firstly, it exemplifies just how talented the NBA is right now. Smith was solid enough in his short tenure with Portland, and it was an injury that got him cut &ndash; a move that was pretty darn close to ending his NBA career.&nbsp;
The margins are so thin around the edges of the league that a ton of NBA-caliber players are left without teams &ndash; forced to battle for an incredibly small number of roster spots. Is this a good thing? Well, an excess of talent is a better problem to have than a dearth of talent, and the NBA does deserve some credit for investing in the G League and giving it the resources necessary to become a legitimate minor league system. So&hellip; kind of.&nbsp;
Secondly, it raises a question about how patient teams should be when trying to develop players. How patient should teams be? Because at first glance, paying players who haven&rsquo;t proven much of anything on the court seems a little reductive. But the NBA may have reached a point where there are enough examples of guys developing into good, productive players three-plus years into their career that extending guys based on upside might become as common as drafting them for upside.&nbsp;
If teams fully embrace the development of players rather than giving up when the development is actually an intensive process, it could pay dividends. But it&rsquo;s certainly a risk &ndash; doubling down on a player because of their perceived ceiling could look pretty bad if he never turns into that guy.
Regardless, we could be watching that shift happen already. In recent days, players like Zeke Nnaji (Denver Nuggets) and Deni Avdija (Washington Wizards) signed contract extensions with the teams that drafted them. Both are highly talented to be sure, but neither has blossomed into the player they were drafted to be &ndash; hence, they mostly got extended based on their untapped potential, not what they&rsquo;ve shown on the court thus far.&nbsp;
But no matter what Dennis Smith Jr. and Kris Dunn&rsquo;s success stories say about the NBA &ndash; if anything at all &ndash; these guards are two of the best stories in the NBA this season. Brooklyn and Utah are reaping the rewards of two journeymen who have finally started to become the players that teams wanted them to be from the start.

After being waived and nearly seeing their NBA careers come to an end, Dennis Smith Jr. and Kris Dunn bounced back in a major way.

Dennis Smith Jr. and Kris Dunn are NBA's paragons of persistence

LaMelo Ball is 22 years old, has improved his scoring average in each of his three NBA seasons, launches (and makes) 30-footers at a higher rate than most other players, throws passes that nearly shatter the simulation we exist in and already has an All-Star appearance under his belt. 
So why does most of the NBA world agree that he&rsquo;s still a borderline star, and not yet the full-fledged franchise cornerstone he&rsquo;s clearly capable of being?&nbsp;
In one word (a curse to some) it all comes down to Ball&rsquo;s efficiency. He&rsquo;s never produced highly efficient buckets like the upper-echelon point guards &ndash; Damian Lillard, Steph Curry and recently Shai Gilgeous-Alexander &ndash; consistently do. Rather, Ball&rsquo;s efficiency has been middling (a 54.7 career True Shooting percentage isn&rsquo;t exactly alarming, but it doesn&rsquo;t satiate either.)&nbsp;
Ball has actually been a good three-point shooter his whole career (37.7% on 7.5 attempts) and nearly 50% of his shots over the past two seasons have been from deep, but the shooting inefficiencies start to become apparent as he gets closer to the hoop, bucking conventional wisdom that tells you the closer you get to a basket, the easier scoring should become. But there are large men standing in there, so maybe that has something to do with it. I don&rsquo;t know; I just write words.&nbsp;
Anyway&hellip; according to Cleaning The Glass, Ball has shot 53%, 54%, and 54% at the rim (within four feet) in his first three seasons, respectively. That&rsquo;s hovering around the 25th percentile of all point guards, not where you&rsquo;d expect &ndash; or hope &ndash; a player of his size and craftiness to be.&nbsp;
Being a bad rim finisher, on its own, is not a flaw that will nullify a player&rsquo;s potential to be an elite scorer &ndash; just look at Trae Young, who has been a mediocre rim finisher most of his career, but compensates with an incredible floater. The problem for Ball is that he&rsquo;s more likely to attempt a shot at the rim than he is to attempt anything from the midrange, even though he&rsquo;s shown some proficiency in the midrange area:&nbsp;
<blockquote class="twitter-tweet" data-theme="dark">
Even more LaMelo Ball: makes Chris Duarte disappear with this quick spin + the iso finish and touch to get it over Turner at the rim, again <a href="https://t.co/pOv2d6c80U">pic.twitter.com/pOv2d6c80U</a>
&mdash; Brian Geisinger (@bgeis_bird) <a href="https://twitter.com/bgeis_bird/status/1476361613603217409?ref_src=twsrc%5Etfw">December 30, 2021</a></blockquote>
In his first two seasons, Ball was in the 61st and 56th percentile for all midrange shots among point guards, according to Cleaning The Glass. (His midrange numbers dropped pretty drastically across the board last year, but that can mostly be blamed on three ankle sprains that limited him to 36 games).&nbsp;
In the &ldquo;short mid,&rdquo; which is from four-to-14 feet, Ball was right in the middle of the pack (55th percentile as a rookie and 52nd percentile as a sophomore). From the &ldquo;long mid,&rdquo; he&rsquo;s been even better, shooting 45-of-111, good for the 62nd percentile of all point guards his sophomore season. None of those numbers are jaw-dropping, but they are far better than his numbers at the rim.
But despite the solid numbers from the midrange, Ball was only in the 20th, 36th and 20th percentile, respectively, in midrange attempts among point guards his first three years. Essentially, he&rsquo;s good in the midrange, but doesn&rsquo;t shoot from there often.&nbsp;
He should shoot there more often. At 6-foot-7, Ball possesses a mix of size, touch and creativity that very few other players do, and the deep floaters, runners and funky fadeaway midrange jumpers are all perfect examples of that creativity.&nbsp;
Exhibit A:&nbsp;
<blockquote class="twitter-tweet" data-theme="dark">
LaMelo has absurd range on his floater <a href="https://t.co/q2yiibCl7h">pic.twitter.com/q2yiibCl7h</a>
&mdash; Brett Usher (@UsherNBA) <a href="https://twitter.com/UsherNBA/status/1689792830208716800?ref_src=twsrc%5Etfw">August 11, 2023</a></blockquote>
Exhibit B:&nbsp;
<blockquote class="twitter-tweet" data-theme="dark">
LaMelo's dexterity is elite. The ability to transition from dribble to floater with one hand the entire way while his other hand fends off Claxton requires tremendous skill. <a href="https://t.co/Hnm8XAAi6J">pic.twitter.com/Hnm8XAAi6J</a>
&mdash; Jackson Frank (@jackfrank_jjf) <a href="https://twitter.com/jackfrank_jjf/status/1452530076067655680?ref_src=twsrc%5Etfw">October 25, 2021</a></blockquote>
So, the key to Ball making another leap as a scorer could rely on him keeping his rim attempts about level with his rim attempts from last season (48th percentile, about four attempts per game) while increasing the midrange attempts to career-high levels. He doesn&rsquo;t need to be leading the league in midrange shots per game, but getting up to around the 65th percentile of midrange attempts among point guards could do wonders for his efficiency &ndash; assuming the actual shooting percentages stay the same with higher volume.&nbsp;
Ball shouldn&rsquo;t completely eliminate his rim attempts is because 1) he should keep working to improve skills that he struggles with, obviously, and 2) Ball driving consistently does still yield positive results a lot of the time. Last season, Ball was 10th in the NBA in assists on drives, according to NBA.com. (Luka Doncic, Ja Morant, Tyrese Haliburton, Darius Garland and Young are some of the names in front of him on the list).
Driving to the rim with the threat of a pass is an area Ball excels in, and if there&rsquo;s no chance that he&rsquo;ll take a drive all the way to the rim and attempt a shot, then defenses have one less outcome to worry about when he has the ball. Ball&rsquo;s ability to draw defenses and then find teammates on dropoff passes is always a treat to watch:&nbsp;
<blockquote class="twitter-tweet" data-theme="dark">
one of the man ways lamelo ball is unlike any other passer is how he manipulates the ball, defenders just have no idea where he is gonna pass when he dangles the ball in front of them <a href="https://t.co/P4EIlRZ2tK">pic.twitter.com/P4EIlRZ2tK</a>
&mdash; ben (@bjpf_) <a href="https://twitter.com/bjpf_/status/1629587437092585475?ref_src=twsrc%5Etfw">February 25, 2023</a></blockquote>
LaMelo Ball driving creates good things, and he should continue to put pressure on the defense by getting into the lane. But by decreasing the frequency of actual rim attempts, and increasing the frequency of his midrange prowess &ndash; even including shots that are bad looks for most, like one-legged midrange runners or floaters from the free-throw line &ndash; LaMelo can help himself evolve from a volume scorer into a rounded, efficient scoring weapon.

Quinn Everts breaks down how LaMelo Ball can improve his efficiency by attempting more midrange shots.

LaMelo Ball's next evolution might include more time in the midrange

Last week, NBA legend Shawn Marion traveled to Abu Dhabi to support the 2023 NBA Abu Dhabi Games, which featured two preseason games between the Dallas Mavericks and Minnesota Timberwolves as well as youth clinics and fan events.&nbsp;
Marion led a skill-development clinic for youth athletes from Dubai's NBA Basketball School &mdash; a year-round basketball program in the UAE for boys and girls ages 6-to-18. He also judged a dunk contest, met with fans and took part in other NBA events alongside Kareem Abdul-Jabbar, Ray Allen, Tim Hardaway Sr., Gary Payton, Sam Perkins, Kenny Smith, Ronny Turiaf and Salah Mejri.
Marion is an NBA champion, four-time NBA All-Star, two-time All-NBA selection and one of just five players in NBA history to record 17,000 points, 9,000 rebounds, 1,500 steals and 1,000 blocks (the other four are LeBron James, Kevin Garnett, Karl Malone and Hakeem Olajuwon). The Phoenix Suns recently announced that they'll retire Marion's jersey this season.
While in Abu Dhabi, Marion joined me on <a href="https://twitter.com/AlexKennedyNBA/status/1710458099448811578" target="_blank" rel="noopener">my new show "Running Up The Score"</a> to discuss his legendary career, the Suns' decision to retire his jersey, Mat Ishbia's impact since buying the franchise, the globalization of the NBA, how the game has evolved, whether he'll get back into podcasting and more.&nbsp;
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You&rsquo;re currently in Abu Dhabi for the Mavericks-Timberwolves preseason games and to host a basketball clinic with kids from the NBA Basketball School in Dubai. How is your trip going?&nbsp;
Shawn Marion:&nbsp;"Man, the trip is going amazing. This is a new culture for me; I've never experienced this, never been here. We're in a different part of the world right now and, I mean, I can tell you this: this is a place I'll definitely be coming back to. This is truly awesome. And, you know what, they're very passionate about [basketball]. I just had this meeting; I just came from an office visit and they had like 250 employees, but everybody spoke different languages! There were 16 languages being spoken! That tells you how diverse it is here, and they really pride themselves on that here. It's pretty amazing."
The globalization of the NBA has been a big priority for the league for some time. From when you were playing to now, do you see a big difference in terms of the NBA&rsquo;s worldwide popularity and international support?
Marion: "Yes. I think as you look at the lay of the land right now, the NBA and basketball is a global sport. But the way that the NBA has been able to grow it, they're taking it to other levels. They're starting NBA Academies and having clinics all around the world, and that just helps it grow even faster. Of course, TV and social-media content help as well, but the level it's growing at right now is unheard of."
The Phoenix Suns recently announced that they are retiring your jersey. Congratulations!
Marion: "Thank you!"
How did you find out that news and what was your reaction?
Marion: "I'm gonna be very honest and candid. Mat [Ishbia] called me as soon as he took ownership of the team and he was like, 'I'm not doing some of the shit that's been done [before]. I'm going to take care of you and reward you by retiring your jersey. I'm a man of my word, and that's what I'm going to do.' That's exactly what he said, and he did! Yep, it was that simple."
Ishbia is quickly winning over fans &mdash; he&rsquo;s spending money, making it easier to watch games, honoring past legends like yourself and so on. What do you think of Ishbia and the fresh start in Phoenix from an ownership perspective?
Marion: "I love it, man. I got a chance to see the practice facility; it's literally not too far from the place that I still have in Phoenix and I ain't been able to see [it before]. I ain't feel like... I feel like a weight was lifted off my shoulders to a certain degree. He's making the transition so easy. And he wants all the players who paved the way and set the foundation for the Suns organization and helped build that team into what the city loves and admires [to be involved]. He just wants everybody to be a part of it, man, and I love it. I think it's awesome. He's doing some amazing things out there."
The Suns have so much talent with Devin Booker, Kevin Durant, Bradley Beal and Jusuf Nurkic. What do you think of this year's team and do you think they can win it all?
Marion: "Man, I think they got a chance just like anybody else, but, of course, their [championship hopes] are probably a little bit more realistic than some other teams. I just hope they stay healthy. When you stay healthy, you give yourself a chance. That's the thing. A lot of teams deal with injuries, and they've been hit with the injury bug a little bit as well. But they've got Frank Vogel as the head coach out there now and he's a defensive-minded guy. They just made another trade and got some other pieces to add to it &mdash; Grayson Allen and Jusuf Nurkic. I think that happened while I was out here; I was at a meeting when I got the alert and I was like, 'Wow! They ain't playing no games right now!' Listen, at the end of the day, he's trying to give himself and the organization the best chance to win. That's what you gotta do."
You obviously helped change the game and were ahead of your time. Overall, what are your thoughts on the modern NBA?
Marion: "Listen, it's run-and-gun, it's feast-or-famine right now. We set the foundation for what [the game] is now. There's so much positionless basketball being played, and it's dynamic. You're seeing the transition and evolution of what we started back in my Phoenix days during the Seven-Seconds-Or-Less era. That's what we started, and that's what it is right now. And I don't see the game going back to two traditional big men ever again."
Throughout the 2000s, not having a specific position was a death sentence for a player; nobody wanted to be labeled a "tweener." Then, seemingly overnight, the NBA became obsessed with "positionless" players and the tweeners were suddenly the most valuable players. That's one of my favorite examples of how the NBA is always evolving.
Marion: "Here's the thing: people can say [they're positionless], but it don't mean they are. You know, to be a two-way player in this league is very rare, but to be a positionless player is even more rare. You could be a guy who can go out there and guard 1 through 5, but to actually do it &mdash; willingly do it &mdash; is a big difference! A lot of guys probably could do it, but they don't do it, you know? Right now, teams are playing positionless basketball because everybody's switching everything. Most guys don't really post up anymore either. It's all face-up game and jumpers. So, it's easy to just jump into that narrative and bandwagon, but if you look at the game as a whole though, it's more of a guard-heavy game now than it was prior to when we made that transition. It's just been a shift. A lot of bigs now don't post up anymore; they're face-up players [too]. That's the evolution of the game."
A few years so, you and I did some of the NBA Watch Parties together on Clubhouse. I also love that <a href="https://twitter.com/MainTeamSports2/status/1506615984173592589" target="_blank" rel="noopener">video where you jumped on Twitter Spaces</a> and educated fans about your career; it was incredibly entertaining. You're obviously passionate about this game. Have you ever thought of doing a podcast?
Marion: "Well, Alex, it's funny you say that. I actually had a podcast with one of my guys in Dallas, so I was one of the first guys to ever do it. I just didn't do any promoting or all of that stuff, but it was something that we did in the Mavs organization kind of early on &mdash; like way before everybody started getting into podcasts. And it was great! But the thing about podcasts is unless you got a set thing, you gotta create content all the time, and I was so busy focusing on trying to be a father first. That was my lane. And then I dibbled and dabbled in TV a little bit and thought about doing some broadcasting work, but, like I said, my priorities shifted because I'm a hands-on father. So, I couldn't keep doing it in Dallas because that was the situation, but I have thought about reopening that window.
"I do have a different side of the game that I like to talk about. I know narratives get created easily by the media, and we consume them and we digest them. It becomes part of our thought process of that player, of that team or whatever it is. But I was talking about this with one of my friends. I was telling him: it's easy for a [former] player to say, 'I can do this or that.' But what kind of player were you though? Because it's hard for a point guard to tell how to guard a big, or for a big to tell how to guard a point guard. But when I say it, I actually guarded all of them! I did it all! And I didn't just do it for a quarter or half a quarter. I did it for full games! So, when I sit there and I tell people that, people are like, 'Man, you know, I never thought about it from that standpoint.' I was like, 'Yo, I actually did this.' You know what I'm saying? Like, it's easy for somebody to say, 'I can guard somebody,' or, 'Oh, I'm a two way player; I can guard this player.' I'm like, 'Can you do it for a full game though?' I'm the only person ever to do it for full games."
<img style="display: block; margin-left: auto; margin-right: auto;" src="https://cdn.basketballnews.com/images/story/body/kg3.jpg" alt="" width="707" height="342" />
I love to ask players about big &ldquo;what-ifs&rdquo; from NBA history. There was a report a while back that you were nearly traded to the Boston Celtics as part of a three-team deal that would have sent Kevin Garnett to Phoenix and picks to Minnesota. Is that true and, if so, can you tell that story?
Marion: "It is true. But Phoenix wasn't gonna do the deal. They didn't think it was viable because they would have to change their style of play instantly because we're two different type of players. So, they didn't want it. KG was in Minnesota at the time, and I would've went to Boston and he would've came here (to Phoenix). At the time, Boston was losing; I think they had a losing record at that time. I was like, 'Uhh...' But I mean, we have no control over that. Some of the rumors that come out about trades are actually true, but both sides have to agree to it. People throw out deals all the time, [teams talk] all the time, so there's plenty of hypotheticals out there.
"But you wanna hear an untold true story? I never really fully ever became a free agent except my last year playing when I signed with with Cleveland. When I signed with Dallas, it was a sign-and-trade, so I was still under contract basically with Toronto. It was a sign-and-trade deal, so I never really tested the free-agency market like that. So, what happened was I was about to be a free agent or get traded, and this was around that same time as those KG rumors. Kobe [Bryant] called me and said, 'If you're really gonna go out on the market and it's a possibility [that you're changing teams], I want you to come out to L.A.' So, we was texting and he was like, 'Yo!' It ain't happen because they didn't have the money to pay me, but that's a story that a lot of people don't know about."
I love those kind of stories and it's always interesting to think how those potential moves could have changed NBA history.
Marion: "Oh, there were a lot of situations out there like that where [trade talks] were open! It was pretty fun. When you look at the business of the NBA, man, the optimism and [hope] of what could possibily be is what makes it so fun and dynamic &mdash; een with the trade that just went down with Damian Lillard. It's funny, Paul Pierce actually predicted that. He called that in July. He said, 'If I'm Dame, I would try to get to Milwaukee.' It's funny that he said that and I could see it [from Lillard's perspective]. But do I think they're better? Ehh, they lost a lot for that trade, you know? [Jrue Holiday]. Grayson Allen was a great player for Milwaukee. He is a great pickup for Phoenix. He's a hell of a player, a great player, dude. Like, he does a lot of small stuff. He's a very tough guy. I like him. It's something about him that I like. I like the little Duke dudes with that little rough-and-rugged side! But he's one of those guys who can hit shots, he's gonna play defense and he competes. He's actually a lot better than people give him credit for. He ain't got a chance to really showcase his skills, but he can play. And if they use him the right way, he can help them."
For sure. Thanks for your time, I really appreciate it!&nbsp;
Marion: "Anytime, man. You know, we have great conversations and stuff. I might contemplate doing a podcast again. I gotta have the mobile equipment. We'll see; I don't know. I gotta have a great co-host. I like people who shoot [straight]. I told this to a reporter, so I'll give this to you. I told this guy who was recording me yesterday: when you are doing your interviews, do not ask the same questions and stuff that somebody else asks. Do not&nbsp;ask the same stuff."
I'm sure that gets really annoying.
Marion: "It's so annoying. It's okay to piggyback off of answers just to get some kind of content to create something in your own way. But don't ask the exact same questions. You sound you are a true fan. I know you are a true fan of the game. Like, you really love this. And so [you] ask the questions that you wanna know from someone in my position! Forget about the stuff that's already been out there already! Create your own. We all got a story to tell."
For sure.
Marion: "And the thing is, I love my former guys talking about ball and stuff, but some of them talk like they was way bigger and better than they were. Some of these guys were below-average role players, but they talk like they were superstars! I'm like, 'What did you... How good was you? What did you do?!' (laughs) I'm like, 'He was a role player!' He was a solid role player! And look, I became a role player. But you know...
Yeah, but that was because of your longevity. You had four All-Star years before that.
Marion: "Yeah, that's about longevity and understanding that you gotta sacrifice to win. That's the biggest thing, you know? And I could have easily averaged such and such, but I was like, 'You know what? They don't need me to do that. I don't have to do that. If we can win and I'm averaging 16, 17 points, I'm cool with that. We gonna win, so I'm good with that. Let's win.' That was about getting them Ws.
"But that's something to think about though. You asked some great questions. That's the lane to go into. Those are the things to ask &mdash; the hypotheticals or something you [researched]. Like, 'You know what, he was pretty good at this, how did you pick up on that?' or, 'What's something that you did differently than everybody else?' Those are different questions, not the same questions [we always hear]. We get repetitively asked the same questions time and time again. It's boring. It sucks. I'ma be honest: it sucks. I hate it. It&nbsp;sucks!"
I can't imagine how old that gets.
Marion: "One thing that everybody was constantly asking me about was my shot. Everybody seemed to want ask me about my shot. But listen, you know what's really messed up about that though? One media person said it, so it went rampant and every media person wanted me to replicate the answer, right? Whether I like it or not, or whether I enjoy it or not. I did so much on the floor, but you wanna focus on something that nobody talks about? Nobody in the league talks about that. Don't nobody in the league shoot the same! ... I [used to get] pissed off, but now I respond and it's fine. 'It don't matter, don't nobody shoot the same. Next!' But why would you wanna talk about my shot, but then you won't talk about how I just had 25-and-15!"
Or that you shot 39% from three-point range one year!
Marion: "You wanna discredit me and what I did just to talk about my shot? Got it. I totally understand. There's certain lanes and narratives that will be pushed. I totally get it. I'm an owner now, so I see exactly what lane [they're in]; it's all marketing strategies. I know how it works and I know who controls it. Being on this side of the business, I know how things work now. But it's all good though. And it's all love. Thank you."
This interview has been edited for length and clarity. <a href="https://www.youtube.com/live/MwvBnhrrzgs?si=2BRrY0Vaq8WWyAPe&amp;t=1676" target="_blank" rel="noopener">Watch the full conversation here</a>.
Other news from around the web: <a href="https://www.msn.com/en-us/news/other/dress-to-impress-why-barbie-and-ken-are-the-hottest-couples-costume-this-halloween/ar-AA1iaTEh" target="_blank" rel="noopener">Barbie and Ken are the hottest couples costume this Halloween</a>

Shawn Marion opens up about the Suns retiring his jersey, nearly getting traded to the Celtics, Mat Ishbia, the modern NBA and more.

Shawn Marion on Suns retiring his jersey, near-trade to Celtics, more

Paying customers and plenty of media members have loudly expressed their frustrations with how the New Orleans Pelicans have handled the injuries and updates regarding Zion Williamson and Brandon Ingram, to the point of calling the organization outright liars.
Sure, there were frustrations with injuries derailing the season, but the messaging did not come from a place of dishonesty. It came from the type of misunderstandings and miscommunications that can ravage any type of relationship.
The obvious friction within the team the last few seasons were publicly expressed through curt answers and solemn body language on gamedays. Executive vice president David Griffin even admitted last July that the Pelicans &ldquo;did a really bad job organizationally" in handling some situations, especially after Williamson&rsquo;s viral pregame dunk and vague comments to the media. It took a summer of reconciliation, but the most pressing relationship issues have been resolved. Everyone understands how to speak each other&rsquo;s basketball love language and approach expectations for the coming season.
It all started with listening sessions this summer, which were a reason Williamson stuck around town for the offseason. But go back and listen to how Williamson and Ingram talk about basketball in press conferences over the years. Examining how they speak about the game explains a lot in how they&rsquo;ve approached their careers thus far.
Ingram has been using the term "professional" and "basketball" while talking like a hardwood scientist since his rookie season. It would not be surprising for B.I. to break down film at 4 a.m., making calls to wake sleepy-eyed teammates. Specifically, Devonte&rsquo; Graham and Josh Hart have shared on record how Ingram&rsquo;s film studies helped their game. Even when Ingram was out with an injury, the deep film sessions to help his teammates improve remained part of his routine. His methodical game reflects his intense devotion to his craft, though Ingram&rsquo;s personality comes off as a bit more laid back.
Williamson &ldquo;just loves hooping&rdquo; by his admission this Monday and in past interviews. Both are highly talented and naturally gifted and, as one source put it, &ldquo;They both love the game, but show it in different ways. The game has loved them back in different ways.&rdquo; Organizationally, there have been some growing pains as perhaps some things got taken for granted along the way for a franchise shaping a new identity.
That&rsquo;s starting to change and it is a two-way street. This team knows it was in first place last December and Williamson&rsquo;s renewed commitment has been the theme of the offseason with those I&rsquo;ve spoken with.
"This was the first summer where we&rsquo;ve seen Zion take his profession seriously like that and invest in it off the court on his own in a way that, I think, is meaningful," Griffin revealed during media day.
This is a reassuring development considering the past four years. Now, Zion still loves to hoop. There is no doubt. No one shows up on an outdoor court in New Orleans to work up a mid-summer sweat with some high-school kids without loving to hoop. Roll a ball out on a court and a smiling Williamson is like an overeager puppy. At least Alvin Gentry got that right in Zion&rsquo;s rookie season.
However, Williamson has not had a healthy relationship with NBA basketball the last few years. The NBA Draft is a crap shoot and New Orleans was not exactly a prime location. The new front office had a few growing pains earlier than expect as a result. NBA HQ added some bumps and bruises to the process as well. The national-TV-heavy schedule as a rookie and through the COVID bubble was unwarranted, unnecessary attention; it was just premature pressure on someone who couldn't legally buy a drink.
Attention before production paired with injury setbacks put pressure on every strained relationship, which partly factored into the Pelicans parting ways with coaches Gentry and Stan Van Gundy after just a year each with Williamson on the roster. Zion even went to rehab in Oregon away from the team, returning to the bench just weeks before the team&rsquo;s playoff run.
Publicly and privately, it&rsquo;s &ldquo;all water under the bridge&rdquo; between the locker room and front office. Aaron Nelson is still with the team, but in an advisory role that&rsquo;s far more hands-off on the day-to-day. Newly-hired Amy Atmore, the team's physical/performance therapist and director of rehabilitation, has already made the players comfortable with the revamped staff and new "ounce of prevention is worth a pound of cure" process. There are a few more full-time staffers to welcome into the group but by all accounts, head coach Willie Green has righted the ship culturally in the locker room. The leadership hierarchies and trust circle bonds are very strong and have been unanimously agreed upon.
In contrast to Williamson&rsquo;s on-court hooper mentality paired with a dozen endorsement deals, Ingram loves professional basketball and has been able to operate as an under-the-radar, one-time All-Star. This approach leads to multi-generational wealth that secures family futures. Ingram did not sign a contract extension this summer because "they handing a lot of people big money, [and] I&rsquo;m trying to get some big money&rdquo; next summer.
Ingram smiled while delivering that media-day-gold statement, but Zion was refusing to flash a grin for anyone to start training camp. This isn&rsquo;t just hooping anymore. This is serious, professional basketball and it would be a disservice to his talents and teammates to not approach this season as the opportunity of a lifetime. It&rsquo;s also a chance to win back all the fans and provide a return on the team&rsquo;s investment. Williamson loves to be loved. Ingram, especially after the FIBA experience, is after All-NBA respect before negotiating a contract extension.
The revamped player performance and medical staff changes were a direct result of the front office listening to player feedback. Williamson, who just signed a max-level extension, can see that.
"The Pelicans have put in a lot of things this offseason&hellip;" Williamson said. "I think what the Pelicans have done is add good structure and we'll see as the season goes&hellip; being on the same page with the personal trainers, really locking into every aspect of my body.''
Williamson also listened to feedback from the front office and the team&rsquo;s veterans. He got the message from CJ McCollum and Larry Nance Jr., who played through injuries last season, to set an example.
"I think [the changes] should help us," McCollum said. &ldquo;A lot of it is on us and how we prepare. Your staff can only do so much."
Off the court, Williamson&rsquo;s larger-than-life, crowd-pleasing ways mesh well with Ingram&rsquo;s reserved, low-key-funny, musically-inclined chill. Now, the Pelicans need them to make it work on the court when the stakes are highest. Like any relationship seemingly stuck running in place, huge consequences are resting on the next decision.
&ldquo;If this team can&rsquo;t take that next step, we need to know that as quickly as possible,&rdquo; Griffin stated straightforwardly at media day.
It&rsquo;s tough to hear for a young team, but at least the tough love is understood as coming from a place of caring about what&rsquo;s best for everyone.
Former NBA vet and Pelicans general manager Trajan Langdon said he felt players have returned with a bitter taste in their mouths after the way last season ended and expects them to come into camp highly motivated to show their true potential. Griffin, who is passing off some of the medical-team-oversight responsibilities to Langdon, feels this group is &ldquo;really optimistic."
"We have pieces that can be really dynamic and win together," Griffin said. "They haven&rsquo;t done a lot of it and they know they have something to prove."
Williamson definitely has something to prove and has new motivations in life to live up to his potential. The expecting father with no more viable professional excuses or blame to be placed on youth ''wanted change."
"If I want change, I have to do something different so I sat down with the Pelicans and came up with a great plan," Zion said.
All public signs from the front office, All-Stars and those speaking behind the scenes point to a mended, healthy relationship between all parties as reason for future optimism. Reports of mutiny or group dissension are downright wrong according to what I&rsquo;ve been hearing. Hot takes to insinuate the franchise operates from behind a smoke screen miss the mark at best and at times show the worst of biases from people who wouldn&rsquo;t know which coach or player had a family sitting next to them in the arena.
There were no ultimatums. It was a remodel, not a revolt. The front office took feedback from their players and ran with it. That&rsquo;s a positive relationship. It&rsquo;s boring for offseason news but has long-term benefits for the team and it&rsquo;s fans.
"If we would have controlled the narrative, it would have made (the media&rsquo;s) jobs a lot more boring, but it would have put [Williamson[ in a better position to succeed," Griffin said last summer. "I feel like to a huge degree, I failed him in that sense."
The Pelicans and Williamson are now in a position to succeed with a clear narrative: Win and show the world their true capabilities. Williamson, who trained to be &ldquo;un-guardable&rdquo; this offseason, switched vocabulary halfway through the press conference with an admission that he is &ldquo;a basketball player."
"I simply want to win and impact the game. I train to impact the game from all areas&hellip; Griff, Trajan and Swin [Cash], those three have been really helpful," Williamson added. "They've supported me, they've had my back and we all got the same goal in mind, which I think is what family is about &ndash; people having your back no matter what and wanting the best for each other.&rdquo;
Williamson went further, going out of the way to declare his loyalty to New Orleans.
&ldquo;This is home for me. This is where I want to be&hellip;" he said. "If something were to happen to me where basketball wasn&rsquo;t there or my life is changed, who would be there for me? Realistically, who would be there for me? I had to come to that realization that when it comes to them, the family, and the city, it&rsquo;s always good so I focus on that.&rdquo;
Frankly, if that doesn&rsquo;t hit you right in the feels as a fan of the Pelicans, it might be time to re-examine your engagement with basketball and this team. Either way the franchise is moving forward with stronger relationships just as their championship window is truly opening. A great start to the season might even feel like a second honeymoon for fans with an open mind and little bit of hope for the future.
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The New Orleans Pelicans are all on the same page and could be poised for a big season, writes Christopher Dodson.

Pelicans better understand love languages of All-Star relationships

Jrue Holiday was traded for the second time this week &ndash; this time to the Boston Celtics.
After being sent to the Portland Trail Blazers as part of Damian Lillard three-way trade, Holiday was flipped to the Celtics on Sunday, according to <a href="https://www.espn.com/nba/story/_/id/38538353/sources-celtics-add-jrue-holiday-trade-blazers" target="_blank" rel="noopener">ESPN's Adrian Wojnarowski</a>.
The Celtics will send Robert Williams, Malcolm Brogdon, a 2024 first-rounder and 2029 unprotected first-rounder to the Blazers in exchange for the two-time All-Star.
Multiple contenders expressed interest in Holiday, as he's a terrific two-way player who is also regarded as one of the best teammates and leaders in the NBA. Earlier this week, <a href="https://www.basketballnews.com/stories/nba-trade-rumors-examining-potential-destinations-for-jrue-holiday-portland-trail-blazers" target="_blank" rel="noopener">Basketball News' Blake Stern</a> listed the Celtics as a perfect landing spot for Holiday, saying:&nbsp;
By trading away Marcus Smart this summer, the Celtics lost the key cog to their juggernaut defense. Despite not having a Defensive Player of the Year award, Holiday would probably serve as an upgrade to Smart on both the offensive and defensive ends of the floor, helping the Celtics compete against the new-look Bucks in the East.
If they wish to enter the Holiday sweepstakes, they would need to trade Malcolm Brogdon ($22,500,000), whom they were close to dealing to the Clippers in July. Along with Brogdon, they would have to sacrifice either Al Horford ($10,000,000) or Robert Williams III ($11,571,429) to make the salaries work. They have all of their own draft picks to trade as well as the Golden State Warriors' pick in 2024, which they got from the Smart trade.
This has been a big week for contenders in the Eastern Conference, as the Milwaukee Bucks assembled arguably the best one-two punch in the league in Lillard and Giannis Antetokounmpo while the Celtics put another star-level player alongside Jayson Tatum, Jaylen Brown and Co.&nbsp;
Prior to this trade, it was tough to fully evaluate Portland's Lillard trade, since we knew that they planned on flipping Holiday. For this reason, <a href="https://twitter.com/BobbyMarks42/status/1707100851880259810" target="_blank" rel="noopener">ESPN&rsquo;s Bobby Marks</a> graded Portland&rsquo;s trade return as &ldquo;incomplete.&rdquo;
Now, seeing all of the assets that they got back in exchange for Lillard, it certainly seems like a win for general manager Joe Cronin. And it's possible the Blazers aren't done, as they could flip Brogdon for additional picks and/or young players.
<blockquote class="twitter-tweet" data-theme="dark">
Are we doing the aggregate trade for Damian Lillard now? Deandre Ayton Robert Williams Malcolm Brogdon Toumani Camara 2024 GSW 1st 2029 BOS 1st 2029 MIL 1st &lsquo;28 &amp; &lsquo;30 MIL Swap
&mdash; Nick Angstadt (@NickVanExit) <a href="https://twitter.com/NickVanExit/status/1708512868138688855?ref_src=twsrc%5Etfw">October 1, 2023</a></blockquote>

<script src="https://platform.twitter.com/widgets.js"></script>

Last season, Holiday averaged 19.3 points, 7.4 assists, 5.1 rebounds, 2.4 threes and 1.2 steals, while shooting 47.9% from the field, 38.4% from three-point range and 85.9% from the free-throw line.
The two-time All-Star and five-time All-Defensive selection helped the Bucks win the 2021 NBA championship. He has won the NBA's Teammate of the Year award three times and was the recipient of the league's Sportsmanship Award in 2021.

After being sent to the Blazers as part of Damian Lillard three-way trade, Jrue Holiday was flipped to the Celtics on Sunday afternoon.

Celtics acquire Jrue Holiday in blockbuster trade with Blazers

After months of scrolling through countless Damian Lillard trade rumors, the <a href="https://www.basketballnews.com/stories/bucks-shock-nba-world-by-acquiring-damian-lillard-in-blockbuster-trade" target="_blank" rel="noopener">news finally broke</a> on Wednesday afternoon that the Portland Trail Blazers' long-time franchise cornerstone was headed to the Milwaukee Bucks. In one of the more surprising blockbuster trades in recent memory, the seven-time All-Star guard will pair with Giannis Antetokounmpo to form one of the best duos in the league.&nbsp;
Now, the new big fish in the trade market is none other than the player Lillard was dealt for: Jrue Holiday. The Blazers' return featured Holiday, former No. 1 pick Deandre Ayton, Phoenix Suns second-rounder Toumani Camara, an unprotected Bucks 2029 first-rounder, and 2028 and 2030 first-round pick swaps from Milwaukee. The circumstances of Lillard&rsquo;s trade request and his desire to be dealt specifically to the Miami Heat dampened his trade value, but the Blazers were able to come away with a &ldquo;palatable&rdquo; return.
 However, Holiday is unlikely to stay in Portland for long as he does not fit their rebuilding timeline around core players Scoot Henderson and Shaedon Sharpe. <a href="https://twitter.com/BobbyMarks42/status/1707100851880259810" target="_blank" rel="noopener">ESPN&rsquo;s Bobby Marks</a> graded Portland&rsquo;s trade return as &ldquo;incomplete&rdquo; pending the potential assets the team receives for Holiday when they flip him.
Many contending teams are reportedly rushing to the phones to make moves in reaction to the Lillard blockbuster, with several expressing serious interest in Holiday. These possible suitors include the Philadelphia 76ers, Boston Celtics, Los Angeles Clippers and Heat. Teams must factor in Holiday's potential free agency next summer and the possibility of signing him to a long-term extension, which he becomes eligible for on Feb. 22. Perhaps the Blazers will have some urgency to deal Holiday prior to Media Day on Oct. 2 in order to avoid questions and logistics about bringing him in for training camp.&nbsp;
For any team over the luxury-tax apron ($171,294,000) to trade for Holiday, they need to trade away at least $33,175,536 (90% of Holiday&rsquo;s 2023-24 salary) in salaries in order to legally execute a trade. The rest of the league will only need to send out $27,646,280 (75% of Holiday&rsquo;s 2023-24 salary) in order to make a deal.&nbsp;
Another important CBA note with any Holiday trade is that his $36,861,707 salary cannot be aggregated with other contracts for two months. While Holiday is still eligible to be immediately rerouted elsewhere, he cannot be traded with other players. For example, just a few months back, Chris Paul was traded to the Washington Wizards and then quickly rerouted in a separate deal to Golden State. Because Paul was the only salary going back to the Warriors, he was legally allowed to be traded. This must be taken into consideration when proposing potential trade ideas.
With Holiday potentially on the move in the coming days, let&rsquo;s take a look at some potential deals for the 33-year-old.
Realistic Trade Destinations
BOSTON CELTICS
Celtics receive: Jrue Holiday
Trail Blazers receive: Malcolm Brogdon, Al Horford, Dalano Banton (salary guarantee increased to $1,009,853 to satisfy trade rules), 2024 GSW top-4 protected first-round pick, 2025 BOS first-round pick, 2026 BOS first-round pick swap, 2024 CHI/DAL/NO (most favorable) second-round pick, 2026 MIN/NO/NYK/POR (most favorable) second-round pick
By trading away Marcus Smart this summer, the Celtics lost the key cog to their juggernaut defense. Despite not having a Defensive Player of the Year award, Holiday would probably serve as an upgrade to Smart on both the offensive and defensive ends of the floor, helping the Celtics compete against the new-look Bucks in the East. If they wish to enter the Holiday sweepstakes, they would need to trade Malcolm Brogdon ($22,500,000), whom they were close to dealing to the Clippers in July. Along with Brogdon, they would have to sacrifice either Al Horford ($10,000,000) or Robert Williams III ($11,571,429) to make the salaries work. They have all of their own draft picks to trade as well as the Golden State Warriors' pick in 2024, which they got from the Smart trade.
MIAMI HEAT
Heat receive: Jrue Holiday
Trail Blazers receive: Kyle Lowry, Nikola Jovic, Haywood Highsmith, 2027 MIA first-round pick, 2029 MIA top-14 protected first-round pick, 2028 MIA first-round pick swap, 2024 MIA top-50 protected second-round pick, 2026 LAL second-round pick, 2027 HOU/IND/MIA/OKC/SA (least favorable) second-round pick
Missing out once again in their pursuit of a star third option to pair with Jimmy Butler and Bam Adebayo, Miami could use an upgrade like Holiday to their seemingly incomplete roster. Holiday would provide a must-needed scoring punch and would fit seamlessly in Miami&rsquo;s hard-working culture. While their Lillard trade package was highlighted by Tyler Herro, they likely wouldn&rsquo;t use him in any trade for Holiday. Their salary going out in a deal would come from Kyle Lowry&rsquo;s expiring salary ($29,682,540) and some combination of younger players like Jaime Jaquez Jr. ($3,510,533), Nikola Jovic ($2,352,000) and Haywood Highsmith ($1,902,137). While they are somewhat restricted in terms of draft assets, they can offer up to three first-round picks if they amend their 2025 first-round pick they owe the Oklahoma City Thunder. They have three second-rounders to offer as well.&nbsp;
NEW YORK KNICKS
Knicks receive: Jrue Holiday
Trail Blazers receive: RJ Barrett, Reggie Bullock, Khem Birch, 2024 DAL top-10 protected first-round pick, 2024 DET top-18 protected first-round pick, 2024 WAS top-12 protected first-round pick
Spurs receive: Evan Fournier, 2026 MEM top-42 protected second-round pick, 2027 NO/POR (less favorable) second-round pick
The Knicks may be holding out for when the next superstar &ndash; i.e. Joel Embiid, Donovan Mitchell or Giannis Antetokounmpo (although maybe not anymore?) &ndash; asks for a trade. While New York may be focused on further down the line, acquiring a player like Holiday could allow them to boost their roster right now without giving up enough capital to harm their future superstar pursuits. A Knicks trade that would not harm their trove of draft assets would have to send out RJ Barrett ($23,883,929), who potentially fits Portland&rsquo;s rebuilding timeline. Jrue could line up as the team&rsquo;s starting shooting guard alongside Jalen Brunson, while Josh Hart would play more minutes at small forward to mitigate the loss of Barrett. Evan Fournier&rsquo;s large salary ($18,857,143) would also have to be in any deal for the Knicks to take in Holiday. Portland wouldn&rsquo;t want to acquire both Fournier and Barrett as that would push them over the luxury tax, therefore they would likely route Fournier to another team (like San Antonio).
LOS ANGELES CLIPPERS
Clippers receive: Jrue Holiday
Trail Blazers receive: Marcus Morris Sr., Robert Covington, Amir Coffey, Jason Preston (salary fully guaranteed), 2028 LAC first-round pick, 2030 LAC first-round pick, 2029 LAC first-round pick swap
The Clippers may have been given an olive branch with a player like Jrue Holiday becoming available, as he's an impact player at a price they can afford. It also provides an alternative for the Clippers to land a third star while avoiding the potential drama/issues that could come with acquiring a player like James Harden. The Clippers have a lot of high-salary veterans they could use to get to Holiday&rsquo;s number like Norman Powell ($18,000,000), Marcus Morris Sr. ($17,116,279), Nicolas Batum ($11,710,818) and Robert Covington ($11,692,308). They would probably like to keep Terance Mann, who they seem to not want to include in a potential Harden trade, although his $10,576,923 could be useful. Portland could view their unprotected picks in 2028 and 2030 as some of the best draft assets they could receive due to their aging stars and lack of postseason success.
PHILADELPHIA 76ERS
76ers receive: Jrue Holiday
Clippers receive: James Harden, 2024 NYK second-round pick, 2029 PHI second-round pick, 2030 PHI second-round pick
Trail Blazers receive: Marcus Morris Sr., Robert Covington, Amir Coffey, Jason Preston (salary fully guaranteed to satisfy trade rules), 2028 LAC first-round pick, 2029 PHI first-round pick, 2029 LAC first-round pick swap
Amidst the James Harden debacle, Daryl Morey has remained steadfast in getting a formidable return if they choose to trade the disgruntled All-Star. A reunion with Jrue Holiday, who played in Philadelphia from 2009 to 2013, certainly should get Morey and the Sixers' attention. Holiday would certainly upgrade their defense while being a good support and influence on Tyrese Maxey. The Trail Blazers would have little interest in taking a direct package from Philadelphia, which would almost certainly be headlined by Harden ($35,640,000). Harden's desired destination, the Clippers, should still be interested in acquiring him, but may be more interested in trading for Holiday directly. Portland would likely get a similar package to what they would receive if they traded directly with the Clippers, potentially leaving Philadelphia out to dry. The Sixers would have to incentivize the Clippers by trading some draft capital to take Harden instead of Holiday.
Honorable Mentions
GOLDEN STATE WARRIORS
The Warriors are a logical Holiday destination in terms of fit and trade assets. A trade package would have to send the newly acquired Chris Paul back to Portland or a third team along with a young player like Jonathan Kuminga, Moses Moody or Brandin Podziemski, plus a draft pick. Given that coach Steve Kerr has talked all summer about bringing Paul into the fold, it would be pretty surprising if the team pivoted from the future Hall-of-Famer just before training camp. If the Warriors do choose to jump in the Holiday waters, they could quickly move to the front of the line.&nbsp;
TORONTO RAPTORS
Toronto was considered the favorite to acquire Lillard at one point, with a package that was likely headlined by OG Anunoby and draft assets. In order to acquire Holiday, they would need to use a similar package, albeit with less draft capital involved. It seems as though the Raptors were being coy about potentially dealing Anunoby for Lillard, according to <a href="https://torontosun.com/sports/basketball/nba/toronto-raptors/options-for-raptors-with-damian-lillard-trade-dream-done" target="_blank" rel="noopener">Ryan Wolstat of the Toronto Sun</a>. If Masai Ujiri was unwilling to include Anunoby in trade discussions before, it&rsquo;s unlikely he will do so for a player like Holiday.&nbsp;
MINNESOTA TIMBERWOLVES
Holiday would be a near perfect fit alongside Anthony Edwards in the Wolves' backcourt and would greatly improve their defense. However, Minnesota simply doesn&rsquo;t have the right salaries or draft assets to realistically get to Holiday&rsquo;s number unless they are willing to part ways with Karl-Anthony Towns. Even if Tim Connelly was willing to deal Towns for Holiday, the trade may not be what Portland is looking for with the 2015 No. 1 overall pick&rsquo;s five-year supermax extension beginning next season. The idea of paying supermax money to Towns will likely be a turn off for Blazers GM Joe Cronin.
ORLANDO MAGIC
Orlando is probably the most fun dark-horse destination for Jrue. While Markelle Fultz has been a suitable lead guard when healthy, Holiday would bring a championship-level veteran presence that could be useful for Orlando&rsquo;s young squad. The question with the Magic is whether they would actually pursue a deal that would accelerate their timeline with Paolo Banchero and Franz Wagner, as well as whether they would part with draft capital that they could potentially use down the line in future trades.

With the Blazers looking to flip Jrue Holiday, Blake Stern breaks down several teams that make sense as a trade suitor.

NBA trade rumors: Examining potential destinations for Jrue Holiday

SAN ANTONIO (AP) &mdash; The first dinner that Victor Wembanyama had in his new home city was filled with San Antonio royalty. Gregg Popovich was there, of course. So were Tim Duncan, David Robinson, Manu Ginobili and Sean Elliott.
NBA champions, all of them.
Wembanyama now starts his quest to join their club.
Even as the welcomes for Wemby continued Saturday &mdash; one at San Antonio&rsquo;s iconic downtown River Walk, another at the arena &mdash; the French teen who has been labeled a generational basketball talent already was thinking about what comes next. He&rsquo;s got a visit to Nike headquarters in Oregon in the next few days, appointments to see some houses in San Antonio that he might be calling home for the next few years and then practices for the NBA Summer League.
&ldquo;I&rsquo;ve got a lot to do,&rdquo; Wembanyama said. &ldquo;But it&rsquo;s all right. It&rsquo;s OK. It&rsquo;s all going to fit in.&rdquo;
He&rsquo;s excited, and rightly so. He put on a Spurs uniform on Saturday for the first time and will play in one for the first time sometime in early July in either Sacramento or Las Vegas; San Antonio plays in both of those summer leagues. He offered high-fives to hundreds of Spurs employees who showed up at the arena on Saturday to welcome him, smiling the whole way.
&ldquo;These are exciting times,&rdquo; Spurs CEO R.C. Buford said.
They come with the biggest expectations. The morning party on the River Walk took place at the spot where the Spurs&rsquo; championship celebrations usually are centered. And the news conference that followed at the arena came with Wembanyama seated on a stage that just happened to be at the same end of the court as San Antonio&rsquo;s five NBA championship banners.
&ldquo;To Victor, I wanted to say to you directly, we&rsquo;re excited to grow with you, support you, challenge you, especially Coach Pop &mdash; there&rsquo;ll be a lot of challenging days &mdash; on your journey through life and basketball,&rdquo; Spurs general manager Brian Wright said as he sat to Wembanyama&rsquo;s left. &ldquo;Your talent is obvious, but as we got to know you, the maturity, the approach, the character really showed us how special of a young man you are.&rdquo;
It was part of a whirlwind first 20 hours or so in San Antonio for Wembanyama,&nbsp;<a class="paragraph-link" href="https://apnews.com/article/spurs-wembanyama-draft-nba-11b2b43bc27076ab5036769bf5d4160b">who flew in from the NBA draft on Friday</a>&nbsp;and had dinner with Popovich and some former players that night. Wembanyama said he learned more about the NBA in those two hours than he had learned in the last few years.
&ldquo;Honestly, that was one of the best dinners of my life,&rdquo; Wembanyama said. &ldquo;And not because of the food. The food was good. But the people was crazy.&rdquo;
Saturday started with Wembanyama enjoying a bag of the city&rsquo;s famed breakfast tacos &mdash; bacon and egg, and bean and cheese, he said &mdash; before heading to the Arneson River Theater for the day&rsquo;s first introductory event. Robinson was there, sitting in the front row. So was San Antonio Mayor Ron Nirenberg, wearing a Wembanyama jersey.
There&rsquo;s someone driving around San Antonio with a Wemby license plate. There&rsquo;s a burger with foie gras on the menu at a local sports bar, as a tribute to Wembanyama. There&rsquo;s a mural of him on the outside of a business directly across the street of another mural featuring Duncan, Ginobili and Tony Parker. There&rsquo;s even a mariachi band that already has a song about Wembanyama.
&ldquo;The fans have been the best at their job,&rdquo; Wembanyama said. &ldquo;I can only hope to be at their level.&rdquo;
The Spurs also introduced&nbsp;<a class="paragraph-link" href="https://apnews.com/article/nba-draft-2023-wembanyama-report-card-2b66d099d445bf3f1f8e3c697dcc9efb">second-round pick Sidy Cissoko</a>&nbsp;on Saturday &mdash; another player from France who has known Wembanyama for about a decade. Cissoko played in Spain before ending up with the G League Ignite, and he already has endeared himself to San Antonio, a city with a strong Latin influence, by taking questions in English, French and Spanish.
&ldquo;The hoop gods have been incredibly generous to San Antonio for a long time, and they blessed us again with Victor and Sidy,&rdquo; Buford said.
Wembanyama said he hasn&rsquo;t had much time for sleep, and he&rsquo;s looking forward to things calming down a bit so he can get back into his basketball routine &mdash; one that has been understandably disrupted in recent days. But first, there was luggage to unpack, more people to meet, more jerseys to sign.
It was hectic. It&rsquo;s going to be hectic for a while. And Wembanyama says he&rsquo;s enjoying it all.
&ldquo;This is the life I wanted,&rdquo; Wembanyama said. &ldquo;This is what I worked for and it&rsquo;s what I&rsquo;ve been wanting for a long time. So, it feels normal to me.&rdquo;

The 48 hours after Victor Wembanyama was drafted No. 1 overall by the San Antonio Spurs have been a whirlwind.

Spurs, fans welcome No. 1 pick Victor Wembanyama to San Antonio

One year ago, Jeremy Sochan walked across the stage at Barclays Center and shook Adam Silver&rsquo;s hand after the San Antonio Spurs selected him with the No. 9 pick in the 2022 NBA Draft.
Now, after an terrific season that earned him an All-Rookie Second-Team selection, Sochan is returning to New York and attending the NBA Draft once again&nbsp; &mdash; this time as a media correspondent for the NBA&rsquo;s app and social-media accounts.
Sochan will conduct red-carpet interviews with this year's top prospects, including No. 1 pick Victor Wembanyama, who will soon be Sochan&rsquo;s teammate. Wembanyama is the most hyped-up prospect since LeBron James, and all eyes will be on San Antonio next season after adding the potential superstar.
The Spurs will have one of the most promising young cores in the NBA, and the pieces fit together incredibly well. Sochan, Keldon Johnson and Devin Vassell will perfectly complement Wembanyama&rsquo;s skill-set, and all four players are age-23 or younger. It&rsquo;s an exciting time to be a Spurs fan, and it certainly seems that San Antonio has found its next franchise cornerstones.
As a rookie, Sochan turned heads with his dyed hair and one-handed free throws. However, he also proved he belongs in the NBA and flashed glimpses of brilliance throughout the campaign.&nbsp;
The 19-year-old averaged 11.0 points, 5.3 rebounds, 2.5 assists and 1.2 stocks while shooting 45.3% from the field, 24.6% from three and 69.8% from the free-throw line. Over the final month of the season, Sochan was even better, averaging 16.7 points, 7.8 rebounds, 2.2 assists and 1.2 steals, while shooting 48.3% from the field and 76.9% from the charity stripe.
Before Sochan transitions to interviewer mode, he spoke to Basketball News&rsquo; Alex Kennedy as the interviewee and discussed Wembanyama&rsquo;s game, his advice for the incoming rookies, the Spurs&rsquo; terrific young core, his interest in broadcasting, his one-handed free throws and more.
After a successful rookie season that culminated in an All-Rookie Second-Team selection, what advice would you give to this incoming class of rookies?
Jeremy Sochan: &ldquo;Stand your ground, but also listen, be open to [feedback] and be coachable. Just be able to go into an organization and show them that you want to work hard and that you want to be there. Also, listen to your elders &ndash; your coaches and your vets &ndash; because that&rsquo;s going to help you. The other thing is consistency. They&rsquo;re coming from a season where they&rsquo;ve played 30 or 40 games, and now they&rsquo;re going into a season where they&rsquo;re playing 82 games (plus the playoffs, if you make it). Just try to be consistent because it&rsquo;s a lot of games and it wears down on your body, so try to do everything to help that.&rdquo;
Victor Wembanyama is one of the most hyped-up prospects in NBA history. His size and length are obviously crazy, but what aspects of his skill-set impress you and what are some things that should help him in the NBA?&nbsp;
Sochan: &ldquo;I think it&rsquo;s just the footwork for his size, the mobility for his size and the touch for his size. I think that all adds up into him being an all-around player, and his height just gives him so many advantages, for real. I think [his skill-set] is really exciting and it&rsquo;s going to be really good for him.&rdquo;
I&rsquo;ve talked to scouts and executives who believe that you and Victor will complement each other really well. Do you feel that your skill-sets are a good fit? And how can you guys help each other on the court?
Sochan: &ldquo;Of course, if it happens&hellip;&rdquo;
Oh, right. Assuming he&rsquo;s a Spur, how would you guys help each other on the court?
Sochan: &ldquo;Yeah, assuming it happens, I think we both have a lot of versatility, especially on the defensive side. He&rsquo;s a rim protector and he&rsquo;s very lengthy, and then I&rsquo;m very destructive and I can play 1 through 5, so I think there&rsquo;s a lot of potential there. And then offensively, I feel like I&rsquo;ll be able to get him into good spots and be able to play-make for him and make the game easy for him. I think we complement each other&rsquo;s games really well and I think it&rsquo;s really exciting if, potentially, that happens.&rdquo;
Again, assuming Wembanyama is the pick, he&rsquo;ll join this young core in San Antonio that already consists of you, Keldon Johnson, Devin Vassell, Tre Jones, Zach Collins, Malaki Branham, Romeo Langford and Blake Wesley among others. What do you think of all this young talent, and where does this group rank among the best young cores in the NBA?
Sochan: &ldquo;I think the thing about our young core is that we all want to be around San Antonio, we all want to work together and we all want to be better. I think we&rsquo;re all very motivated to just work. We have [the opportunity] to be around the Spurs and just work, and I think that really helps. Personally, I think we&rsquo;re one of the best young cores in the league. I&rsquo;m not a guy that likes to rank [teams] and stuff, but I definitely think we&rsquo;re up there."
Gregg Popovich is arguably the best coach in NBA history and the Spurs are known for getting the most out of players. Sometimes, legends like Tim Duncan and Manu Ginobili will stop by to work out with you guys. What can you share about your experience in the Spurs&rsquo; organization and how they help players realize their full potential?
Sochan: &ldquo;I think they&rsquo;re just really keen and want to help us with opportunities, and it&rsquo;s all very team-based. They&rsquo;re always communicating with the players and showing us the way. The Spurs have a winning culture; they&rsquo;ve won for so long so they know the blueprint. They give us that blueprint and try to find players who actually want to work for that. That&rsquo;s what they&rsquo;re really good at, finding those kinds of players [who will buy in]. They help us a lot.&rdquo;&nbsp;
<img style="display: block; margin-left: auto; margin-right: auto;" src="https://cdn.basketballnews.com/images/story/body/pop_sochan.jpg" alt="" width="748" height="373" />
You and Victor played against each other back when you were 15 and he was 14. Your team won, and you <a href="https://twitter.com/JeremySochan/status/1658907669879574528">joked on Twitter</a> that neither of you were good back then. Do you have a relationship with Victor and when did you realize he could be a special player?
Sochan: &ldquo;We don&rsquo;t really have a relationship like that, but I&rsquo;ve talked to him a couple times. And like you said, we played against each other so there is a relationship in that sense, but it&rsquo;s nothing crazy. But yeah, I played against him back then, and he already had a lot of potential, so it&rsquo;s exciting to see how he grew and how popular he got over the years. I think he&rsquo;s a very exciting prospect and he&rsquo;s going to do a lot of good stuff for himself.&rdquo;
Paolo Banchero, Walker Kessler, Bennedict Mathurin and Jalen Williams served as media correspondents during the NBA Finals, and now you&rsquo;re going to be the league&rsquo;s NBA Draft correspondent tonight. I know you&rsquo;ve done some interviews before, like <a href="https://www.youtube.com/watch?v=pT9CQNvQvyw" target="_blank" rel="noopener">your chat with Tony Parker</a>. Are you hoping to do more broadcasting or media stuff in the future?
Sochan: &ldquo;Potentially! If I get the opportunity to do it, then why not? I feel like I&rsquo;m pretty good at it; I&rsquo;m natural. So yeah, if there&rsquo;s an opportunity, I&rsquo;ll do it.&rdquo;
Did you do any research about the players or prepare any questions? What kind of prep goes into being an NBA Draft media correspondent?
Sochan: &ldquo;(laughs) Yeah, I&rsquo;ve been able to prep a bit and do some research on the players. I&rsquo;ve talked to the people around me who know a bit more than I do. And sometimes it&rsquo;s just on the go too and just being able to do it [on the fly]. But yeah, I&rsquo;m excited to be here for the draft. It&rsquo;s kinda cool to come back here after a year and still remember everything [from my draft night], just all of the emotions and stuff. And [it&rsquo;s fun] just to be here for all of this year&rsquo;s draft prospects too.&rdquo;
You let fans <a href="https://twitter.com/NBA/status/1671237507634147332" target="_blank" rel="noopener">vote on what color you&rsquo;ll dye your hair</a> for tonight&rsquo;s NBA Draft. When did you start dying your hair and using that as a way to express yourself?
Sochan: &ldquo;I probably started two years ago or two-and-a-bit years ago. It was just something that I always wanted to do, just to be able to showcase [who I am] and be myself. And it shows people that you can do whatever with your body and be proud of it. Just be confident!&rdquo;
Your one-handed free throws really worked and improved your free-throw percentage over the course of the season. I actually <a href="https://www.basketballnews.com/stories/will-onehanded-or-underhand-free-throws-ever-catch-on-in-the-nba" target="_blank" rel="noopener">wrote an article</a> about how it could influence other players to make the same change. Would you recommend shooting one-handed to players who want to improve their free-throw percentage?
Sochan: &ldquo;Yeah, why not? The thing is, if it&rsquo;s working and it helps your shot, why not do it? When I started doing it, I feel like a lot of people were like, &lsquo;Why are you doing that? or, &lsquo;It looks weird,&rsquo; or whatever. Or they&rsquo;d ask like, &lsquo;How did you do it mentally?&rsquo; But I&rsquo;m going to do anything [to improve] my game and help me. If that helps, I&rsquo;m going to do it. And who cares if people laugh at you? Who cares if there are critics who talk about it? It is what it is at the end of the day and if it&rsquo;s helping me, I&rsquo;m going to do it.&rdquo;

Jeremy Sochan opens up to Alex Kennedy about his rookie year, Victor Wembanyama's game, San Antonio's young core and more.

Q&A: Jeremy Sochan on Victor Wembanyama, Spurs' young core, more

<a class="paragraph-link" href="https://apnews.com/article/nba-draft-wembanyama-big-men-716d46b407e0e0b6be18370cc7e643b2">Victor Wembanyama&rsquo;s</a>&nbsp;NBA draft experience will be quite unlike last year&rsquo;s No. 1 pick.
Paolo Banchero could never be certain he would be taken first. There was too much speculation that Orlando was also considering Jabari Smith Jr. and Chet Holmgren, with some mock drafts listing Banchero below both. The eventual Rookie of the Year said he didn&rsquo;t find out&nbsp;<a class="paragraph-link" href="https://apnews.com/article/2022-nba-draft-live-updates-1a7d5a8f93ddab31614e29c337e8d862">he was the Magic&rsquo;s choice</a>&nbsp;until less than a minute before Commissioner Adam Silver went on stage in Brooklyn.
Wembanyama has no need to wait.
The 19-year-old from France has owned permanent residence atop mock draft boards, including all four versions of the AP&rsquo;s, and could begin walking to the stage Thursday night before Silver finishes announcing the San Antonio Spurs&rsquo; selection.
Shortly after, two twin brothers could make the same walk.&nbsp;<a class="paragraph-link" href="https://apnews.com/article/nba-draft-amen-ausar-thompson-a34e7912942e90a202005ea35fcd0944">Amen and Ausar Thompson</a>&nbsp;of Overtime Elite are both expected to land inside the top 10.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">1. SAN ANTONIO SPURS: VICTOR WEMBANYAMA, FORWARD, FRANCE</h2>
His combination of a center&rsquo;s size and a guard&rsquo;s shooting and dribbling make the 19-year-old a prospect perhaps unlike any other the NBA has seen, and should end the 13-year streak of the No. 1 pick being a college freshman. The Spurs won five NBA titles after taking Tim Duncan in 1997, the last time they had the No. 1 pick and dream of a similar impact from Wembanyama, who is listed at 7-foot-4.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">2. CHARLOTTE HORNETS: BRANDON MILLER, FORWARD, ALABAMA</h2>
At 6-9, the SEC player of the year and tournament MVP as a freshman has the size, versatility and 3-point stroke to make him an ideal player for the modern NBA game. But the Hornets, who played without Miles Bridges last season after an arrest for a domestic violence incident against the mother of his children, may have to weigh a negative reaction if they add Miller, who&nbsp;<a class="paragraph-link" href="https://apnews.com/article/politics-sports-tuscaloosa-alabama-crimson-tide-top-25-college-basketball-today-39eab4a038324d58910da79372722ad1">delivered the gun used in a fatal shooting.</a>
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">3. PORTLAND TRAIL BLAZERS: SCOOT HENDERSON, GUARD, G LEAGUE IGNITE</h2>
<a class="paragraph-link" href="https://twitter.com/trailblazers/status/1665146603525795840?s=20" target="_blank" rel="noopener noreferrer">Worked out for the Trail Blazers</a>&nbsp;and showed the athleticism and ability to do it all from the guard spot that may have made Henderson the No. 1 pick in many years. This time, he could be part of a trade if the Blazers decide they&rsquo;d prefer to acquire more veteran help around Damian Lillard &mdash; or perhaps Lillard&rsquo;s replacement if they instead decide to build around youth.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">4. HOUSTON ROCKETS: AMEN THOMPSON, GUARD, OVERTIME ELITE</h2>
At 6-7, Thompson has great size for a guard and the 20-year old showed the ability to step up when it matters most, averaging 17.2 points, 9.2 assists and 7.2 rebounds in the playoffs to lead the City Reapers to the championship last season. The Rockets, after adding Jalen Green and Jabari Smith Jr. in the last two drafts, are positioned to get another good one.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">5. DETROIT PISTONS: CAM WHITMORE, FORWARD, VILLANOVA</h2>
The Pistons fell to the lowest spot possible in the lottery after finishing with the NBA&rsquo;s worst record and sharing the best odds of landing the No. 1 pick. But getting Whitmore, a versatile wing with a strong build, to add to young pieces such as Cade Cunningham and Jaden Ivey under new coach Monty Williams would help ease the sting.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">6. ORLANDO MAGIC: AUSAR THOMPSON, FORWARD, OVERTIME ELITE</h2>
Amen Thompson&rsquo;s twin brother has been the Overtime Elite regular season and finals MVP the last two seasons and the 6-7 swingman plays big on defense, twice blocking seven shots in a game. The Magic were a team on the rise in the second half of last season and Thompson could help ensure that continues.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">7. INDIANA PACERS: JARACE WALKER, FORWARD, HOUSTON</h2>
Coming from Houston&rsquo;s rugged program means Walker already plays NBA-ready defense, and the offensive end could come along quickly under Rick Carlisle. At 6-8, 240 pounds, he already has the size and strength to deal with anyone he could face in the frontcourt.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">8. WASHINGTON WIZARDS: ANTHONY BLACK, GUARD, ARKANSAS</h2>
<a class="paragraph-link" href="https://apnews.com/article/wizards-suns-trade-bradley-beal-55adab5fa31d5dfbc35b83223743d9c6">With Bradley Beal going</a>&nbsp;and no certainty that Chris Paul will stay, there&rsquo;s an opportunity for an immediate impact in the Washington backcourt. The 6-7 guard seems to have endless energy, playing nearly 35 minutes a game to lead the Southeastern Conference and all 20 minutes in a half 19 times. That included 37 minutes on an injured left ankle in the Razorbacks&rsquo; NCAA Tournament upset of top-seeded Kansas, when he helped hold expected lottery pick Gradey Dick to seven points.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">9. UTAH JAZZ: TAYLOR HENDRICKS, CENTRAL FLORIDA</h2>
The 6-9 freshman makes an impact inside and outside on both ends of the floor. He led the American Athletic Conference in blocked shots and shot 39% from 3-point range, becoming the only Division I player last season with at least 60 3-pointers, 55 blocked shots and 35 dunks.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">10. DALLAS MAVERICKS: GRADEY DICK, GUARD, KANSAS</h2>
Dick made 83 3-pointers, most in Kansas history by a freshman, and the 6-8 forward could get plenty of open looks when Mavericks opponents focus their attention on Luka Doncic and Kyrie Irving &mdash; if Irving remains in Dallas. The Mavs went to great lengths to protect their chances of keeping this pick, tanking their final couple games to boost their lottery odds while still in play-in contention.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">11. ORLANDO MAGIC (from Chicago Bulls): BILAL COULIBALY, FORWARD, FRANCE</h2>
Wembanyama&rsquo;s teammate with Metropolitans 92 is a 6-6 swingman whose stock rose as their team reached their French League finals. He hasn&rsquo;t reached his potential yet as a scorer, but his 7-3 wingspan allows him to impact the game on both ends even without doing so and could make him a good fit with 2022 No. 1 pick and Rookie of the Year Paolo Banchero.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">12. OKLAHOMA CITY THUNDER: DERECK LIVELY II, CENTER, DUKE</h2>
Is still limited offensively, but the 7-1 Lively shows promise as a rebounder and shot blocker, highlighted by 14 boards and eight blocks in a game against rival North Carolina.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">13. TORONTO RAPTORS: JALEN HOOD-SCHIFINO, GUARD, INDIANA</h2>
The Big Ten freshman of the year has great size in the backcourt at 6-6 and could help the Raptors guard against a potential loss of Fred VanVleet in free agency, but needs to become a better shooter after hitting only 40% from the field in his lone season.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">14. NEW ORLEANS PELICANS: CASON WALLACE, KENTUCKY</h2>
A point guard who takes care of the ball and takes it away from opponents, he was fourth in the SEC in both steals per game and assist-to-turnover ratio. At 6-4, has the size and strength to defend some of the marquee guards in the Western Conference.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">15. ATLANTA HAWKS: KOBE BUFKIN, GUARD, MICHIGAN</h2>
Massive leap from first to second year of college, averaging 14 points as a sophomore after not starting a game while averaging 3.0 points as a freshman. Next leap is to the NBA, where the 6-4 lefty could quickly be a change-of-pace guard off the bench.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">16. UTAH JAZZ (from Minnesota): KEYONTE GEORGE, GUARD, BAYLOR</h2>
The highest-ranked recruit in program history lived up to the billing in his lone college season, scoring 20 or more points 12 times and averaging 15.3 en route to Big 12 freshman of the year honors. The 6-4 guard could provide scoring punch on a team that stayed in the postseason hunt longer than expected.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">17. LOS ANGELES LAKERS: NICK SMITH JR., GUARD, ARKANSAS</h2>
After mixed results with Russell Westbrook and D&rsquo;Angelo Russell last season, the Lakers&rsquo; search for guard help could lead to Arkansas, where the 6-5 Smith played in just 17 games in his lone college season after recovering from a right knee injury but showed the ability to play either guard spot.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">18. MIAMI HEAT: JORDAN HAWKINS, GUARD, UCONN</h2>
Ballhandling still needs improvement, but Hawkins&rsquo; catch-and-shoot ability was one of the biggest reasons the Huskies stormed through the NCAA Tournament to their fifth national title, and something the Heat were missing in their NBA Finals loss.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">19. GOLDEN STATE WARRIORS: NOAH CLOWNEY, FORWARD, ALABAMA</h2>
Clowney put up nearly eight rebounds and a block per game in his lone college season. With just 210 pounds on his 6-10 frame, he will need to add strength for the battles inside against NBA big men.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">20. HOUSTON ROCKETS (from LA Clippers): KRIS MURRAY, FORWARD, IOWA</h2>
After averaging 20.2 points &mdash; with a 30-point, 20-rebound game in one outing &mdash; Murray will try to make a similar first-year NBA impact as twin brother Keegan, who after leaving the Hawkeyes became an immediate starter for Sacramento last season and was an All-Rookie first-team selection.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">21. BROOKLYN NETS (from Phoenix): JETT HOWARD, GUARD, MICHIGAN</h2>
His willingness to fire from behind the arc makes the freshman a perfect fit for the 3-point happy NBA. The 6-8 freshman made multiple 3-pointers in 24 of his 29 games for Juwan Howard, his father, and hit three or more in almost half of them. Howard made 36.8% of them while averaging 14.2 points
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">22. BROOKLYN NETS: LEONARD MILLER, FORWARD, G LEAGUE IGNITE</h2>
The Nets have needed more scoring punch since trading Kevin Durant and Kyrie Irving, and Miller looks capable of providing it after averaging 18 points last season. The 6-10 Canadian also averaged nearly 11 rebounds, another area Nets leadership has identified as a priority.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">23. PORTLAND TRAIL BLAZERS (from New York): BRICE SENSABAUGH, FORWARD, OHIO STATE</h2>
Averaged 16.3 points and shot better than 40% from 3-point range in his strong one season for the Buckeyes, where he was the first freshman to lead the team in scoring since D&rsquo;Angelo Russell in 2015.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">24. SACRAMENTO KINGS: MAXWELL LEWIS, FORWARD, PEPPERDINE</h2>
The 6-7 Lewis made nearly 80% of his free throws and 36% of his 3-point attempts in his two seasons with the Waves, and improved his ability to score off the dribble while averaging 17.1 points last season.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">25. MEMPHIS GRIZZLIES: G.G. JACKSON, FORWARD, SOUTH CAROLINA</h2>
Would have been heading to college now &mdash; perhaps as the No. 1 prospect &mdash; before reclassifying last summer to enter a year earlier. Instead, the 6-9 Jackson is on his way to the NBA after scoring in double figures in 25 of his 32 games, averaging 15.4 points.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">26. INDIANA PACERS (from Cleveland): JAIME JAQUEZ JR., GUARD, UCLA</h2>
The do-everything swingman led the Bruins with 17.8 points and 8.2 rebounds, becoming their first Pac-12 player of the year since Kevin Love in 2008. At 6-7, Jaquez does everything well &mdash; he&rsquo;s No. 8 in UCLA history in both points and steals &mdash; but maybe not any of them at the top NBA level.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">27. CHARLOTTE HORNETS (from Denver via New York and Oklahoma City): AMARI BAILEY, GUARD, UCLA</h2>
Bailey had a strong finish to his lone college season, averaging 16.7 points on 56% shooting in the Bruins&rsquo; run to the Sweet 16. The Hornets struggle when LaMelo Ball is out, so the 6-5 guard could be appealing to a team that was fourth-worst in the NBA in scoring.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">28. UTAH JAZZ (from Philadelphia via Brooklyn): COLBY JONES, GUARD, XAVIER</h2>
With three picks in the first round, the Jazz are positioned to bolster a team that hung around the playoff race much longer than expected. The 6-6 Jones, who made 18 of 21 shots in one torrid stretch last season and shot 9 of 10 on 3-pointers in another, could be a nice late addition.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">29. INDIANA PACERS (from Boston): BRANDIN PODZIEMSKI, GUARD, SANTA CLARA</h2>
Made 43.8% of his 3-pointers in his lone season after transferring from Illinois, accuracy from behind the arc that NBA teams covet. The 6-5 guard shared WCC player of the year honors after averaging 19.9 points and 8.8 rebounds, finishing in the top three in the conference in both categories.
<h2 class="Component-root-0-2-224 h2 Component-p-0-2-209">30. LOS ANGELES CLIPPERS (from Milwaukee via Houston): DARIQ WHITEHEAD, FORWARD, DUKE</h2>
Arrived at Duke as the high school player of the year, but a foot injury led to a delayed start to his college career followed by shooting struggles after it finally began. But the 6-7 forward showed enough defensive and 3-point abilities in his limited time to make himself worthy of a first-round spot.

How will the first round of the 2023 NBA Draft shake out on Thursday night? Check out the AP's latest mock draft.

NBA mock draft: Wembanyama easy No. 1, Miller at 2, Henderson 3rd

DENVER (AP) &mdash; Nikola Jokic guided Denver to its first NBA title in team history Monday night, as the Nuggets overcame dreadful shooting and a late flurry from Miami&rsquo;s Jimmy Butler to squeeze past the Heat for a frantic 94-89 victory in Game 5.
Jokic had 28 points and 16 rebounds for the Nuggets, and earned NBA Finals MVP honors &mdash; a trophy certainly more meaningful to him than the two overall MVPs he won in 2021 and &rsquo;22.
He bailed out the Nuggets, going 12 for 16 from the floor on a night when none of his teammates could find the basket. Denver missed 20 of its first 22 3-point attempts and seven of its first 13 free throws, yet somehow figured out how to close out the series on its home floor.
Butler scored eight straight points to help the Heat take an 87-86 lead with 2:45 left after trailing by seven. He made two more free throws with 1:58 remaining to help Miami regain a one-point lead. Then, Bruce Brown got an offensive rebound and tip-in to give the Nuggets the lead for good.
Trailing by three with 15 seconds left, Butler jacked up a 3, but missed it. Brown made two free throws to put the game out of reach and clinch the title for Denver.
Butler finished with 21 points.
This was an ugly, frenetic affair, but the aftermath was something the Nuggets and their fans could all agree was beautiful. Denver is the home of the Larry O&rsquo;Brien Trophy for the first time in the franchise&rsquo;s 47 years in the league.
&ldquo;It was ugly and we couldn&rsquo;t make shots, but at the end we figured it out,&rdquo; Jokic said. &ldquo;I am just happy we won the game.&rdquo;
The Heat were, as coach Erik Spoelstra promised, a gritty, tenacious bunch. But their shooting wasn&rsquo;t great, either. Bam Adebayo had 20 for the Heat, but Miami shot 34% from the floor and 25% from 3. Until Butler went off, he was 2 for 13 for eight points.
The Heat, who survived a loss in the play-in tournament and became only the second No. 8 seed to make it to the finals, insisted they weren&rsquo;t into consolation prizes.
They played like they expected to win, and for a while during this game, which was settled more on the ground than in the air, it looked like they would.
The Nuggets, who came in shooting 37.6% from 3 for the series, shot 18% in this one. They committed 14 turnovers. They only went 13 for 23 from the line, though Brown and Kentavious Caldwell-Pope were 4 for 4 at the end while Denver was salting away the win.
With 2:51 left in the first quarter, Jokic got his second foul and joined Aaron Gordon on the bench.
The Nuggets were tentative on both sides of the court for the rest of the half. Somehow, after shooting 6.7% from 3 &mdash; the worst first half in the history of the finals (10-shot minimum) they only trailed by seven.

Nikola Jokic guided Denver to its first NBA title in team history Monday night, as the Nuggets beat the Heat 94-89 in Game 5.

Keith

Craig Hodges discusses the maturation of Michael Jordan