Rams

With the 2025 NBA championship hanging in the balance, the Indiana Pacers fed off their raucous home crowd and leaned on their leaders &ndash; both expected and unexpected &ndash; to stay alive. Game 6 at Gainbridge Fieldhouse was do-or-die, and the Pacers played like it, overwhelming the Oklahoma City Thunder with energy, physicality, and shot-making to force a winner-take-all Game 7 back in OKC.
Here are four major takeaways from a gritty win by the Pacers:
Haliburton hero ball gutting through an injury inspires Indiana
Coming into the game, Tyrese Haliburton was officially listed as questionable with a strained left calf &ndash; a type of injury that typically sidelines players for multiple weeks. But with the season on the line, the All-Star guard suited up and gave Indiana everything he had.
Haliburton scored 14 points, including three big three-pointers, and played with visible pain at times. Still, his toughness and poise on the floor were invaluable. More than the numbers, it was his presence that galvanized the Pacers. He steadied the offense, spaced the floor, and refused to back down, embodying the grit Indiana has played with all postseason.
Thunder go cold from deep
For Oklahoma City, the formula for success this postseason has often hinged on knocking down threes and letting their defense flow from there. In Game 6, however, the shots simply weren&rsquo;t falling. The Thunder shot just 8-of-30 from long range (26.7%), while the Pacers drilled 15-of-42 (35.7%), accounting for a 21-point differential.
Open looks didn&rsquo;t fall. Even wide-open attempts from reliable shooters clanked off the rim. Whether it was the pressure of the moment, the intensity of Indiana&rsquo;s defense, or just a cold shooting night, the Thunder looked out of rhythm for much of the game. This wasn&rsquo;t the composed, sharp-shooting OKC team that had taken a 3-2 series lead.
Gainbridge Fieldhouse brought the noise
The Pacers entered Game 6 needing more than just strategy &ndash; they needed a spark &ndash;&nbsp; and their fans answered the call. Gainbridge Fieldhouse was deafening from tip-off, and that energy seemed to transfer directly onto the court. Indiana raced out to an early lead, pushed the pace, and fed off the crowd&rsquo;s emotion to build a margin as wide as 30 points.
Every dunk, every hustle play, and every steal sent the crowd into a frenzy. For a team with so many young pieces and first-time Finals participants, that emotional boost may have made all the difference in staving off elimination.
TJ McConnell, Indiana legend in the making
Few players in this series have made a bigger impact off the bench than TJ McConnell. Once again, the veteran point guard was everywhere &ndash; scoring 12 points, grabbing 9 rebounds, dishing out 6 assists, and swiping 4 steals. He set the tone defensively with his pressure, dictated tempo when Haliburton rested, and sparked multiple runs with his relentless hustle.
McConnell has carved out a cult-hero status in Indiana, and Game 6 only added to that legend. His impact was felt in all phases of the game, often providing the intangible boost the box score can&rsquo;t fully capture. He was the emotional engine.
Looking ahead: Winner-Take-All Game 7 on Sunday night
Now, it all comes down to Game 7.
The series shifts back to Oklahoma City, where the Thunder have been dominant all postseason. But Indiana has momentum, belief, and Haliburton still in uniform for the game despite his injury. It&rsquo;s been a wild, back-and-forth series, and it feels only right that it&rsquo;ll be decided in one final showdown for the Larry O&rsquo;Brien Trophy.

Tyrese Haliburton played through injury and TJ McConnell delivered an all-around gem as the Pacers defeated the Thunder in Game 6.

Thunder-Pacers Game 6 takeaways: Tyrese Haliburton displays grit for Indiana

Indiana overcomes 15-point deficit behind late-game brilliance to steal series opener
In their playoffs full of improbable comebacks, the Indiana Pacers added their most dramatic one yet &ndash; stealing Game 1 of the 2025 NBA Finals on the road against the Oklahoma City Thunder, 111-110.
For the 43 minutes and 59.7 seconds of game time, the Pacers never once led. But as they&rsquo;ve done all playoffs long, they clawed their way back from a daunting double-digit deficit and delivered a perfectly-timed knockout punch when it mattered most.
How did the Pacers do it? The shift began in the third quarter, when Indiana initiated a pair of offensive sets to get Benedict Mathurin involved. First, they ran simultaneous actions: a high pick-and-roll between Tyrese Haliburton and Pascal Siakam at the top of the key, while Thomas Bryant set a pindown for Mathurin on the wing. Mathurin caught the pass, drove middle, and dropped it off to Bryant for a thunderous one-handed jam.
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Mathurin drop pass to Bryant <a href="https://t.co/mZAm4rIbJn">pic.twitter.com/mZAm4rIbJn</a>
&mdash; Mon Anthony Valmoria (@MorvalNBA) <a href="https://twitter.com/MorvalNBA/status/1931021125523501159?ref_src=twsrc%5Etfw">June 6, 2025</a>
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On the ensuing sideline out-of-bounds play, the Pacers simplified things &ndash; Mathurin ran a high pick-and-roll with Bryant at the top. He got downhill quickly and drew a foul on Isaiah Hartenstein. Though OKC challenged the call, the review was unsuccessful &ndash; costing the Thunder their last challenge and later proving costly. Mathurin knocked down both free throws, trimming the lead to single digits at 70-79 for the first time since the first quarter.
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Mathurin straight line drive, fouled <a href="https://t.co/zV7a8jB8da">pic.twitter.com/zV7a8jB8da</a>
&mdash; Mon Anthony Valmoria (@MorvalNBA) <a href="https://twitter.com/MorvalNBA/status/1931021129893978546?ref_src=twsrc%5Etfw">June 6, 2025</a>
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After an OKC three, Indiana immediately countered by Indiana as TJ McConnell pushed the ball on the other side right after the make. Using his quickness, McConnell blew past SGA on an empty corner downhill drive and got a paint touch off of it. Hartenstein left his man Bryant on the left corner to challenge the drive, then McConnell delivered a no-look pass to Bryant who then knocked down a three to answer, bringing the lead back to single digits again.
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Bryant corner three <a href="https://t.co/nDmbPRjklx">pic.twitter.com/nDmbPRjklx</a>
&mdash; Mon Anthony Valmoria (@MorvalNBA) <a href="https://twitter.com/MorvalNBA/status/1931021133664645510?ref_src=twsrc%5Etfw">June 6, 2025</a>
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Those two Mathurin plays were important as OKC shifted their focus to him. With OKC now devoting more defensive attention, the Pacers continued manipulating matchups. On the final Indiana possession of the quarter, McConnell motioned for Mathurin to set a screen. The Thunder attempted a pre-switch between Caruso and SGA, trying to neutralize the threat. But the slight miscommunication allowed McConnell to zip a pass to Siakam, who was left alone in the right corner. Siakam calmly buried the three, bringing Indiana within six at 76-82. SGA answered with a buzzer-beater triple, but the Pacers had already shifted the tide.
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Siakam corner three <a href="https://t.co/HuZStoN4Ps">pic.twitter.com/HuZStoN4Ps</a>
&mdash; Mon Anthony Valmoria (@MorvalNBA) <a href="https://twitter.com/MorvalNBA/status/1931021139733783030?ref_src=twsrc%5Etfw">June 6, 2025</a>
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Still, that was all Indiana needed &ndash; to cut the lead down to single digits before the start of the 4th quarter to make it a manageable deficit, as they try to conjure their signature end game runs that they have been doing all playoffs long.
OKC even pushed the lead to as high as 15 points, 94-79, after a turnover by the Pacers that led to a Jalen Williams breakaway jam &ndash; but Indiana never panicked.
The Pacers just would not quit and as they have been doing in these playoffs, fought and crawled back into the game.
A series of scores for the Pacers ensued: Mathurin attacked Caruso for a strong layup. Then, Andrew Nembhard blew by Caruso for a tough and-one. Myles Turner hit a corner three. Obi Toppin knocked down his fifth three of the game. In just a matter of minutes, the lead had evaporated to 91-98.
Indiana got even closer with yet another beautiful sideline out of bounds play: Nembhard got the ball to the middle off the screen from Myles Turner, then he turned around to set yet another screen for Haliburton (who inbounded the ball), but instead it turned to a flare screen and Turner popped out. He got Chet Holmgren off his feet and proceeded to drill a tough stepback three off the glass from the left corner to cut the lead to 4, 94-98, marking a 12-2 over the last three minutes for the Pacers.
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Turner stepback three <a href="https://t.co/eMowGKcsju">pic.twitter.com/eMowGKcsju</a>
&mdash; Mon Anthony Valmoria (@MorvalNBA) <a href="https://twitter.com/MorvalNBA/status/1931021144095936685?ref_src=twsrc%5Etfw">June 6, 2025</a>
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Next time down, Indiana went to Turner again as Nembhard found him again off the pick and pop action for a right elbow jumper. 96-100 OKC
Off another OKC miss, Haliburton grabbed the rebound, ran the length of the floor, surveyed it for potential passing options, before doing a hesitation dribble that confused SGA. It allowed Haliburton to blow past him and earn a layup on the break &ndash; something the Pacers had not had much of this game.
Oklahoma City responded with a tough SGA finish and four free throws to stretch the margin back to nine, 105-96. But Indiana came right back, with Aaron Nesmith burying a left-corner three off a broken play to make it 102-108.
Next play down, Indiana survived once again after Jalen Williams missed a wide-open three-point attempt. Nembhard brought the ball the other way and did a series of dribble moves on SGA before drilling the impressive stepback three from the left wing. The Pacers have now come all the way from 15 down to cut the lead to just 3, 105-108 with 2 minutes left in the game.
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Nembhard stepback three <a href="https://t.co/8WGH4gHHR5">pic.twitter.com/8WGH4gHHR5</a>
&mdash; Mon Anthony Valmoria (@MorvalNBA) <a href="https://twitter.com/MorvalNBA/status/1931021149242364050?ref_src=twsrc%5Etfw">June 6, 2025</a>
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The Thunder briefly steadied themselves with a Lu Dort block and an SGA layup to go up 110-105, but that would be their last field goal of the night.
Nembhard calmly sank two free throws, and Siakam followed a crucial block on SGA with a hustle play on the other end &ndash; putting back a missed three to make it 109-110 with under a minute to play.
After forcing two stops &ndash; one on Williams, another on SGA &ndash; the Pacers got the ball back off a rebound with the game on the line. Rick Carlisle trusted his team to find the right shot. It was when Haliburton delivered: an off-balance 18-foot jumper from the right wing that rattled in to give the Pacers their first &ndash; and only &ndash; lead of the game with 0.3 seconds remaining.
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Haliburton for the win <a href="https://t.co/mWrlgNpFJf">pic.twitter.com/mWrlgNpFJf</a>
&mdash; Mon Anthony Valmoria (@MorvalNBA) <a href="https://twitter.com/MorvalNBA/status/1931021156833984600?ref_src=twsrc%5Etfw">June 6, 2025</a>
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OKC was not able to get a shot off for the final possession of the game and thus completed another wild Pacers comeback.
&ndash; &ndash; &ndash;&nbsp;
In the end, OKC missed their shots on offense as they had a hard time protecting the lead, while Indiana got to their offense more with flow and rhythm in the 4th.
The Thunder shot 5-of-17 in the final frame and they were not able to make shots as Indiana chipped away possession by possession. Meanwhile, the Pacers executed with precision and confidence. Whether through elaborate sideline plays or simple two-man actions, they kept creating looks &ndash; and more importantly, they kept converting them.
Game 1 was a microcosm of Indiana&rsquo;s identity in these playoffs: resilient, relentless, and fearless in the face of deficits. With the win, they&rsquo;ve now stolen home court and placed all the pressure on Oklahoma City to respond in Game 2.

Take a deep dive on how the Pacers came back once again this time against the Thunder in Game 1 of the 2025 NBA Finals.

Comeback kings strike again: How Indiana stole Game 1 vs OKC

In an NBA era defined by star-chasing, supermax contracts, and eye-watering luxury tax bills, the Indiana Pacers have defied every expectation &ndash; and the associated financial precedent. This isn't just a Cinderella story &ndash; it is a testament to the franchise&rsquo;s strategic planning, belief, and organizational cohesion. The Pacers didn&rsquo;t just sneak into the NBA Finals. They earned their way there, brick by brick, all while keeping their books clean and their identity intact.
When the final buzzer sounded in Game 6 of the Eastern Conference Finals, it wasn&rsquo;t just a win for Indiana &ndash; it was a triumph for every small-market franchise searching for hope. In a league that often favors the big spenders, Indiana made it through without ever crossing into luxury tax territory. It&rsquo;s a feat that&rsquo;s not just impressive &ndash; it&rsquo;s unprecedented in today&rsquo;s NBA landscape.
This Finals appearance isn&rsquo;t an overnight success. What they lacked in payroll, they made up for in vision, development, coaching, and complete buy-in from the front office, to the coaching staff, and the players themselves &ndash; making this a culmination of the belief that you can build a winner through cohesion and culture &ndash; and not just cost.
<h4>A vision realized for Indiana</h4>
The foundation of Indiana&rsquo;s Finals run traces back to February 2022. The Pacers shipped All-Star Domantas Sabonis to Sacramento and received a then-rising guard in Tyrese Haliburton.&nbsp;
At the time, the move was seen as a gamble. Few teams part ways with a current All-Star for a young guard still developing. At the time, the move was seen as a gamble. Few teams part ways with a current All-Star for a young guard still developing. Many questioned the move and a few understood the vision.
However, Indiana did. They saw a lead playmaker who could evolve into the face of their franchise. Three years later, Haliburton has done exactly that &ndash; growing into an All-NBA-caliber PG, powering the league&rsquo;s fastest-paced offense and leading the Pacers with maturity beyond his years.
Haliburton was also someone who could not only run their offense but also carry the culture. The result was a floor general with a team-first mentality and elite passing instincts, now one of the NBA's most dynamic point guards, but at the same time has one of the energetic personalities and star vibe in the league. Haliburton&rsquo;s development into a full-fledged star wasn&rsquo;t accidental. It was intentional &ndash; nurtured by head coach Rick Carlisle, empowered by the front office, and amplified by the supporting cast that embraced his leadership.
The vision was clear from the start: make Haliburton the center of everything. Build around his IQ, his unselfishness, and his drive. That clarity allowed the front office to pursue players who complemented his skill set, not cluttered it.
One of those pieces came midseason in the form of Pascal Siakam, acquired from Toronto. Siakam brought championship pedigree, defensive versatility, and a scoring punch that balanced out Indiana&rsquo;s offense. While most teams searched for flash, Indiana sought fit. Siakam wasn&rsquo;t just a name &ndash; he was a need, and he filled it perfectly with all his traits that the team needed.
Pairing Haliburton&rsquo;s creativity with Siakam&rsquo;s downhill force turned Indiana into an offensive juggernaut. They didn&rsquo;t just outscore opponents, they overwhelmed them with pace, precision, and purpose.
<h4>Finding value in &ldquo;rejects and cast-offs&rdquo;</h4>
Indiana&rsquo;s roster isn&rsquo;t built on big names &ndash; it is built on belief.&nbsp;
Obi Toppin, once a lottery pick in New York, never got the role or runway he needed. In Indiana, he found freedom. In Carlisle&rsquo;s system, his athleticism became a weapon, not an afterthought.
Aaron Nesmith was viewed as a spare part in Boston, part of the return in the Malcolm Brogdon deal. Now? He&rsquo;s a defensive stopper, reliable shooter, and starter for a Finals-bound team.
Both were labeled as afterthoughts elsewhere but in Indiana, they were seen as untapped potential, and they have been vital pieces in this run to the Finals. These weren&rsquo;t lottery tickets. These were strategic buys; low-risk, high-reward acquisitions that paid off because the Pacers provided the right ecosystem for growth.
In a system that values spacing, ball movement, and grit, players like Toppin and Nesmith flourished. Their emergence wasn&rsquo;t just a bonus &ndash; it was necessary. The Pacers&rsquo; depth became one of their biggest advantages, and it was built on players most teams had given up on.
<h4>Myles Turner: The loyal soul that stayed after being through it all</h4>
If there&rsquo;s a symbol of Indiana&rsquo;s perseverance, it&rsquo;s Myles Turner. For years, he was in every trade rumor imaginable. Yet he never asked out, never wavered, and just kept working.
Now, the longest-tenured Pacer is finally on the biggest stage. Turner&rsquo;s elite shot-blocking, stretch/spacing ability, and leadership have anchored this team in every sense.&nbsp;
Turner is the defensive anchor and emotional pillar of Indiana&rsquo;s run, and on a team full of new faces, his presence provided continuity which he has embodied from day one.
His loyalty was rewarded and his patience paid off. And in a poetic twist, he&rsquo;ll play for a title in the only uniform he&rsquo;s ever known.
<h4>The right draft picks, the right roles, and the culture setters</h4>
The Pacers didn&rsquo;t just win the draft &ndash; they won the development battle. Andrew Nembhard, taken 31st overall in 2022, has become one of the best value picks in recent years. His poise, defensive tenacity, and timely playmaking have been invaluable throughout the playoffs next to Haliburton.
Then there&rsquo;s Bennedict Mathurin &ndash; flashy, fearless, and unafraid of the moment. He&rsquo;s not a volume scorer yet, but his playoff contributions &ndash; attacking off the bench, hitting momentum-swinging shots &ndash; have added another dimension to Indiana&rsquo;s attack.
Together, they reflect the front office&rsquo;s shrewdness. Indiana didn&rsquo;t just draft talent &ndash; they drafted competitors that can be brought to war.
On the other hand, people like TJ McConnell &ndash; veterans who show up, do the work, and demand accountability &ndash; have helped shape the culture in Indiana. McConnell may not stuff the stat sheet, but he sets the tone. Every loose ball, every second-unit possession, every moment of urgency, he&rsquo;s there &ndash; diving, scrapping, leading.
In the playoffs, when the margin of error shrinks, players like McConnell make the difference. His presence alone changes games &ndash; and reflects the kind of winning culture Indiana has quietly cultivated for years and it has absolutely paid off with this Finals run.
<h4>Brilliant coaching by veteran champion coach Rick Carlisle</h4>
However, none of this happens without Rick Carlisle. Over a decade removed from his legendary 2011 title run with Dallas, Carlisle has once again proven his genius. He reinvented Indiana&rsquo;s offense around Haliburton&rsquo;s strengths, managed egos without sacrificing cohesion, and made the right adjustments at every critical postseason juncture.
His calm demeanor, sharp tactical mind, and belief in player empowerment have given this group the freedom to grow &ndash; and the structure to succeed. He wanted to build something sustainable and something real. He didn&rsquo;t just install a playbook &ndash; he constructed a belief system. One that emphasized player development, ball movement, and defensive grit.
Carlisle has masterfully blended youth with experience, adapting his game plan series after series. He&rsquo;s out-coached more expensive benches and out-thought veteran counterparts. He&rsquo;s now one of the few head coaches to lead multiple franchises to the NBA Finals, and he did it again without a superteam &ndash; but by doing it with one of the most balanced rosters in the NBA.
&ndash; &ndash; &ndash;
What makes Indiana&rsquo;s improbable NBA Finals run remarkable is the backdrop: a financial arms race across the league. Many are saddled with bloated payrolls and limited flexibility and have spent well into the luxury tax just to chase a title.
Through careful planning, smart contracts, and prudent investments, the Pacers have remained competitive without ever compromising their cap structure.
This is a reminder to the league that culture matters. That coaching still counts. That not every superstar needs to be acquired through chaos.
In many ways, Indiana has done the impossible: they&rsquo;ve built a Finals team without mortgaging their future or blowing up their balance sheet. They&rsquo;ve set a new standard &ndash;&nbsp; a proof that a franchise can win through culture, clarity, and consistency, not just cash.
The Pacers built something lasting. Something meaningful. And in doing so, they&rsquo;ve earned the respect of the basketball world. This is more than just a basketball success story. The Indiana Pacers didn&rsquo;t just get here. They earned it &ndash; methodically, intelligently, and without ever compromising who they are.
And now, the Pacers are four wins away from finishing the story on the sport&rsquo;s biggest stage.

The Pacers reached the NBA Finals without luxury tax, proving a sustainable, cap-smart approach can still build a title contender.

Sustainable Greatness: Indiana’s cap-savvy journey to the NBA Finals

The NBA has officially unveiled the All-NBA teams for the 2024&ndash;25 season, highlighting the league's top performers.This year's selections feature a blend of seasoned veterans and emerging stars, reflecting the dynamic talent across the league.
All-NBA First Team
<ul>
<li style="font-weight: 400;" aria-level="1">Shai Gilgeous-Alexander (Oklahoma City Thunder) The MVP earns his third consecutive First Team selection, leading the Thunder to a league-best 68&ndash;14 record.</li>
<li style="font-weight: 400;" aria-level="1">Giannis Antetokounmpo (Milwaukee Bucks) Secures his seventh straight First Team honor, continuing his dominance on both ends of the court.</li>
<li style="font-weight: 400;" aria-level="1">Nikola Jokić (Denver Nuggets) The three-time MVP and Nuggets' cornerstone earns his second consecutive First Team nod.</li>
<li style="font-weight: 400;" aria-level="1">Jayson Tatum (Boston Celtics) Marks his fourth straight First Team appearance, solidifying his status as one of the league's premier forwards.</li>
<li style="font-weight: 400;" aria-level="1">Donovan Mitchell (Cleveland Cavaliers) Achieved his first First Team selection, contributing significantly to the Cavaliers' strong season.</li>
</ul>
Notably, Gilgeous-Alexander, Antetokounmpo, Jokić, and Tatum were unanimous selections, each receiving all 100 first-place votes from the global media panel.
All-NBA Second Team
<ul>
<li style="font-weight: 400;" aria-level="1">Jalen Brunson (New York Knicks) Earns his second consecutive Second Team honor, averaging 26 points and 7.3 assists per game.</li>
<li style="font-weight: 400;" aria-level="1">Stephen Curry (Golden State Warriors) Secured his 11th All-NBA selection, continuing to be a pivotal force for the Warriors.</li>
<li style="font-weight: 400;" aria-level="1">Anthony Edwards (Minnesota Timberwolves) Receives back-to-back Second Team honors, showcasing his growth into a franchise leader.</li>
<li style="font-weight: 400;" aria-level="1">LeBron James (Los Angeles Lakers) Extends his record with a 21st All-NBA selection, matching his number of seasons played.</li>
<li style="font-weight: 400;" aria-level="1">Evan Mobley (Cleveland Cavaliers) Makes his All-NBA debut following a Defensive Player of the Year season.</li>
</ul>
All-NBA Third Team
<ul>
<li style="font-weight: 400;" aria-level="1">Cade Cunningham (Detroit Pistons) Achieved his first All-NBA selection, leading the Pistons with standout performances.</li>
<li style="font-weight: 400;" aria-level="1">Tyrese Haliburton (Indiana Pacers) Earns his second consecutive Third Team honor, continuing his ascent among elite guards.</li>
<li style="font-weight: 400;" aria-level="1">James Harden (Los Angeles Clippers) Returns to All-NBA status for the first time since the 2019&ndash;20 season, marking his eighth overall selection.</li>
<li style="font-weight: 400;" aria-level="1">Karl-Anthony Towns (New York Knicks) Secures his third Third Team nod, contributing significantly to the Knicks' deep playoff run.</li>
<li style="font-weight: 400;" aria-level="1">Jalen Williams (Oklahoma City Thunder) Makes his All-NBA debut, playing a key role in the Thunder's impressive season.</li>
</ul>
The Thunder, Cavaliers, and Knicks each had multiple players honored, underscoring their successful campaigns.
The All-NBA teams were selected by a global panel of 100 media members, with voting conducted without regard to player positions. Players received five points for each First Team vote, three for Second Team, and one for Third Team.The accounting firm Ernst &amp; Young LLP tabulated the ballots to ensure accuracy.

The NBA has officially unveiled the All-NBA teams for the 2024–25 season, highlighting the league's top performers.

NBA announces 2024–25 All-NBA Teams: SGA, Jokic, Giannis lead the way

As the 2025 NBA Playoffs tip off, every team in the Eastern Conference brings with it a burning question. Some are looking to validate their dominance, others are hoping to make noise for the first time, and a few are simply trying to recapture playoff magic from the past. Here&rsquo;s one key question for each East playoff squad heading into this year&rsquo;s postseason.
Cleveland Cavaliers &ndash; Are they for real?
The Cavaliers were expected to take a leap under new head coach Kenny Atkinson, but few predicted it would be this significant. Cleveland posted a 64-18 record, up from 51 wins last season, and ranked eighth in the NBA in defensive rating (111.8) while climbing to the best in the league in offensive rating (121.0). It&rsquo;s a massive leap in two-way consistency, anchored by Evan Mobley&rsquo;s breakout campaign and a more dynamic offense tailored around Donovan Mitchell and Darius Garland.
Mobley&rsquo;s development has been a game-changer. The 22-year-old averaged career-highs in points (18.5), rebounds (9.3), and assists (3.2), while maintaining elite rim protection (1.6 blocks per game). Offensively, his confidence as a shot creator and short-roll playmaker opened up space for the rest of the team. The Cavs now run more actions through Mobley, especially from the elbows, and his improved jump shot has made him far more difficult to guard.
But make no mistake &ndash; Mitchell remains the barometer. The All-Star guard battled injuries down the stretch but still averaged 24.0 points, 4.5 assists, and 5.0 rebounds on 44.3% shooting. If he can stay healthy and lead confidently on both ends, Cleveland has the pieces to make a legitimate run to the conference finals.
The Cavs have the metrics, the momentum, and the maturity. Now it&rsquo;s about proving they belong with the league&rsquo;s elite when the lights are the brightest.
Boston Celtics &ndash; Can they go back-to-back?
The reigning champions enter the playoffs with a sense of unfinished business &mdash; not because they failed last year, but because they&rsquo;re now chasing greatness. The Celtics finished 61-21 this season for back to back 60-win seasons. They had the league&rsquo;s second best net rating at +9.4, fueled by elite balance: second in offensive rating (119.5) and fourth in defensive rating (110.1).
Jayson Tatum continues to evolve as one of the NBA&rsquo;s most complete stars. His 26.8 points per game came with improved efficiency (58.2% true shooting) and a career-high 8.7 rebounds. Tatum has learned to pick his spots better, moving the ball when doubled and attacking mismatches when given space. Jaylen Brown, fresh off his Finals MVP last season, has become a more consistent creator as well, averaging 22.2 points.
Add in Kristaps Porzingis&rsquo; floor spacing and rim protection, Jrue Holiday&rsquo;s stability on both ends, and Derrick White&rsquo;s ability to do everything in between, and the Celtics are again the most complete team in basketball. But repeating is never easy. No team has done it since the Warriors in 2018, and even small injuries or matchup issues can derail a title defense.
Boston is built for this moment, but with every other East contender gunning for them, the question looms large: can they close the deal twice in a row?
New York Knicks &ndash; Can they stay healthy?
When fully healthy, the Knicks look like a team that can hang with anyone &mdash; and that includes Boston and Cleveland. But that&rsquo;s been the caveat all season. Jalen Brunson missed 17 games, Karl-Anthony Towns sat for 10, and OG Anunoby dealt with multiple absences due to elbow and hamstring issues. New York&rsquo;s starting five of Brunson, Hart, Bridges, Anunoby, and Towns had time to play with pace and their own style, and they looked formidable.
Brunson has been the Knicks&rsquo; engine, averaging 26.0 points and 7.3 assists while continuing to elevate in crunch time. His pairing with Towns gave New York a new level of offensive versatility, and Mikal Bridges&rsquo; ability to guard top wings allowed them to scheme freely. But concerns about wear and tear remain &mdash; especially under Tom Thibodeau, whose rotations have leaned heavily on his starters. All five starters have averaged in the top 15 of the most minutes played in the league, and that can likely put a strain on their bodies.
Depth is another concern. The Knicks rely on Precious Achiuwa, Cam Payne, Delon Wright, and Landry Shamet to absorb the bench minutes. A deep run hinges on all starters being available and fresh throughout the postseason. If any one piece breaks down, New York could fall short of its championship aspirations.
This is their most talented team in years &mdash; but availability may be just as important as ability.
Indiana Pacers &ndash; Do they have enough to make a deep run once more?
Last year, the Pacers surprised many by reaching the second round, aided in part by injuries to their first-round opponent. This year, expectations are higher &mdash; and the margin for error is thinner. Indiana finished 50-32 and ranked 9th in offensive rating at 115.4. Their identity remains clear: run fast, shoot threes, and trust in Tyrese Haliburton to control the tempo.
Haliburton posted 18.6 points and 9.2 assists per game this season, and despite shooting efficiency dipped slightly as teams began pressuring him more aggressively, he bounced back quite nicely and got back to the high level he was playing at. That&rsquo;s where Pascal Siakam comes in to help him and provide a stabilizing frontcourt presence, while defending opposing bigs.
Depth-wise, the Pacers have the tools. Myles Turner remains one of the league&rsquo;s best shot blockers, Andrew Nembhard has been solid alongside Haliburton, Bennedict Mathurin has been a spark off the bench, and Aaron Nesmith&rsquo;s development as a 3-and-D wing adds much-needed versatility. Still, the question remains: can they win when the pace slows and every possession becomes a grind?
Indiana is fun, fast, and fearless. But deep playoff success often requires more grit than style &mdash; and this postseason will test how much of both they truly possess.
Milwaukee Bucks &ndash; How lethal can the Giannis-Dame combo be?
It&rsquo;s been a bumpy road for the Bucks since pairing Giannis Antetokounmpo and Damian Lillard, but they enter the playoffs with renewed hope. Injuries limited their time together but when both were on the floor, Milwaukee looked like a top 4 team in the East. The potential for a dominant inside-out attack remains, even as questions swirl around their chemistry and late-game execution.
Giannis put up another MVP-caliber campaign (30.4 PPG, 11.9 RPG, 6.5 APG) on 60.1% shooting, while Lillard added 24.9 points and 7.1 assists per game, albeit with a slight dip in efficiency (44.8 FG%, 37.6 3P%). Their pick-and-roll tandem has shown flashes of brilliance, especially with spacing provided by their teammates. But Milwaukee&rsquo;s defense remains a glaring concern, particularly at the point-of-attack.
Much of that responsibility falls on new head coach Doc Rivers, who took over midseason and has spent much of his tenure reshaping the defensive schemes. The team has shown better connectivity lately, but consistency is key. If the Bucks can get solid two-way contributions from Brook Lopez, Taurean Prince, and Kyle Kuzma, their ceiling rises considerably.
This postseason is the first true test of the Giannis-Dame partnership after a failed one last year. Can it deliver in crunch time and carry Milwaukee back to the Finals?
Detroit Pistons &ndash; Can they win a playoff series?
One of the most surprising stories of the season, the Detroit Pistons went from dead last in 2024 to securing the No. 6 seed in 2025 with a 44-38 record. It&rsquo;s a dramatic turnaround fueled by internal growth, better health, and the emergence of Cade Cunningham as a legitimate star. Cunningham averaged 26.1 points, 9.1 assists, and 6.1 rebounds, and improved his shooting splits across the board &mdash; including a respectable 35.6% from three.
Head coach J.B Bickerstaff deserves credit for stabilizing the young roster. Jaden Ivey (despite being out for the year to injury), Ausar Thompson, and Jalen Duren have all taken steps forward in their roles, and the addition of veterans Malik Beasley, Tim Hardaway Jr., and Tobias Harris has added much-needed floor spacing and leadership. The Pistons ranked 10th in defensive rating at 112.5 &mdash; a massive leap from their abysmal finish last season
Still, playoff basketball is a different animal. Detroit lacks experience, and their margin for error will be slim. Can Cunningham carry the offense when defenses trap him? Can their shooters hit timely shots? And can Duren hold his own against seasoned playoff bigs?
Winning a series would be monumental for the franchise &mdash; and a sign that Detroit&rsquo;s rebuild is truly behind them.
Orlando Magic &ndash; Can their offense hold up?
There&rsquo;s no questioning the Magic&rsquo;s defensive pedigree. They finished second in defensive rating (109.1) and boast a switch-heavy scheme built around length, versatility, and discipline. But the big question entering the playoffs: can they score enough? Orlando ranked just 27th in offensive rating (108.9), and the loss of Jalen Suggs and Mo Wagner due to injuries further thins their already-limited shot creation.
Paolo Banchero and Franz Wagner carry the bulk of the offense, but both have faced inconsistent stretches. Teams often sag off sub-par shooters like Cory Joseph or Jonathan Isaac, daring Orlando to hit perimeter shots &mdash; something they&rsquo;ve struggled to do all year. Against Boston&rsquo;s elite defense, those issues could be magnified.
Orlando will try to control tempo, force turnovers, and win the possession battle. They&rsquo;ve been excellent in close games, but whether they can consistently generate efficient halfcourt looks remains uncertain.
Defense may win championships, but the Magic need buckets to even stay in the fight.
Miami Heat &ndash; Will they be able to replicate the Heat playoff magic this year?
The Heat have built a reputation as a team you never want to face in the playoffs &mdash; especially as a lower seed. In 2023, they made the Finals as an 8-seed. In 2024, they made the Celtics work despite key injuries. But can they pull off another surprise run this year? The roster remains largely intact, but injuries, aging stars, and inconsistency have clouded their outlook.
Without Jimmy Butler, Bam Adebayo must step up on offense while anchoring the defense. Tyler Herro&rsquo;s scoring punch is much needed, and the role players should contribute as well. But questions linger around depth and chemistry within their lineups after a shaky year.
The Heat finished just 21st in offensive rating (112.4) and 9th in defensive rating (112.0), a sign that the margins are tighter than ever. Still, if any team knows how to punch above its weight class, it&rsquo;s this one. Erik Spoelstra will maximize every mismatch, he always finds a way to manipulate the opposing team.
Don&rsquo;t count them out just yet but don&rsquo;t expect the same magic to happen each and every time as well.

Breaking down the biggest question facing each team in the 2025 NBA Eastern Conference Playoffs.

2025 NBA Eastern Conference Playoffs: Each team’s biggest question in the playoffs

The Dallas Mavericks have acquired forward Caleb Martin from the Philadelphia 76ers in exchange for guard Quentin Grimes and a 2025 second-round draft pick, according to ESPN&rsquo;s Shams Charania.
Trade Details:
<ul>
<li style="font-weight: 400;" aria-level="1">Dallas Mavericks Receive:</li>
<ul>
<li style="font-weight: 400;" aria-level="2">Caleb Martin</li>
</ul>
<li style="font-weight: 400;" aria-level="1">Philadelphia 76ers Receive:</li>
<ul>
<li style="font-weight: 400;" aria-level="2">Quentin Grimes</li>
<li style="font-weight: 400;" aria-level="2">2025 second-round draft pick</li>
</ul>
</ul>
Caleb Martin, 29, has averaged 9.1 points, 4.4 rebounds, and 2.2 assists over 31 games this season for Philadelphia. Known for his defensive prowess and solid shooting, including a 37.9% three-point percentage, Martin brings versatility on the wings to the Mavericks' roster. He will provide another 3-and-D defender to a team that the Mavs are trying to build.
Quentin Grimes, 24, has contributed 10.2 points, 3.8 rebounds, and 2.1 assists per game across 47 appearances this season for Dallas. His offensive capabilities and youth present promising potential for the 76ers as they navigate a challenging season impacted by injuries. Grimes' shooting should benefit Sixers superstars Joel Embiid and Tyrese Maxey as he spaces the floor for them.
ANALYSIS: This trade reflects the Mavericks' ongoing strategy to enhance their defensive lineup, following their recent high-profile acquisition of Anthony Davis. Martin is another long wing that can shoot and can defend at a high level.
For the 76ers, the addition of Grimes and a future draft pick aligns with their efforts to rebuild and strengthen their roster for upcoming seasons. However, by trading Martin who they just recently signed in the offseason, was more of a move to possibly sign forward Guerschon Yabusele in the summer. Yabusele, who made his NBA comeback this season after a successful Olympic stint for France, was someone who can play the 4 for the Sixers. At 6-foot-7, Yabusele has offered the strength and the scoring punch inside and has played well in his NBA comeback. This development possibly made Martin expendable and the Sixers should do everything they can to re-sign the frenchman.
Moreover, the rise of young wings Ricky Council IV and Justin Edwards has had an effect on this development. The two play similar positions to Martin, but they are younger and have much cheaper contracts. Grimes is on an expiring deal and both Council IV and Edwards are in contract for at least 2-3 years.

The Dallas Mavericks have acquired forward Caleb Martin from the Philadelphia 76ers in exchange for guard Quentin Grimes.

Sixers trade Caleb Martin to Mavericks for Quentin Grimes

The Philadelphia 76ers entered the Christmas Day matchup against the Boston Celtics with a lot on the line. Struggling through a challenging start to the season with a 10-17 record, the Sixers needed a win not only to boost their confidence but also to prove that they could compete with the Eastern Conference&rsquo;s elite teams. They did just that, emerging with a thrilling 118-114 victory over their longtime rival Celtics&mdash;a performance that could very well signal the turning point of their season.
In the offseason, the Sixers made some bold moves aimed at bolstering their roster and adding depth to their wings&mdash;an area that had given them trouble in matchups with Boston in the past. Their biggest addition was Paul George, a star wing known for both his defensive versatility and scoring ability. Alongside him, they brought in feisty wing Caleb Martin and re-signed Kelly Oubre Jr. , both of whom had the potential to disrupt Boston&rsquo;s offensive flow and take some of the pressure off the team&rsquo;s stars, especially against Celtics superstars Jayson Tatum and Jaylen Brown.
The Christmas Day game served as a proving ground for these offseason signings, and the results were promising. The addition of George, Oubre, and Martin allowed the Sixers to execute their game plan with greater flexibility, posing a real threat to Boston&rsquo;s top-tier wings. Their collective performance showed that the Sixers might just have the tools to challenge the defending NBA champions when it matters most.
Although Paul George's offensive production wasn&rsquo;t the headline of the night&mdash;he finished with just 12 points, 5 rebounds, and 3 assists&mdash;his defensive impact was undeniable. George's ability to guard multiple positions and match up against the Celtics' star wings was a critical factor in limiting Tatum and Brown&rsquo;s offensive contributions. Tatum had been a major problem for the Sixers in previous encounters, and while he still managed to score 28 points in this game, George&rsquo;s defense forced him into difficult situations throughout the night.
The Sixers&rsquo; defensive schemes, which were often centered around their wings&rsquo; defensive versatility, kept the Celtics from getting into an offensive rhythm. Boston&rsquo;s two stars&mdash;Tatum and Brown&mdash;are at their best when they can generate offense in iso situations and create mismatches, but the Sixers did an excellent job of containing them and making the game difficult. George, although not having a standout scoring performance, still provided invaluable defensive support, proving why the Sixers were so eager to add him in the offseason.
Looking ahead, George's value to the team goes beyond just his point totals. As the postseason approaches, the Sixers will need his defensive contributions to combat high-level offenses, especially against teams with wings as dynamic as Tatum and Brown. George&rsquo;s experience and ability to lock down key players could be exactly what the Sixers need in the postseason, where the stakes are at its highest.
Another key contributor on Christmas Day was Caleb Martin, who once again showcased his ability to be a Celtics killer. Martin had been an instrumental part of the Miami Heat&rsquo;s playoff run over the past few seasons, notably delivering clutch performances against Boston in high-stakes playoff games. On Christmas Day, Martin reminded the Celtics of his knack for hitting big shots, finishing the game with 23 points, including an impressive 7-of-9 from beyond the arc.
Boston&rsquo;s defense appeared to dare Martin to shoot, a mistake they would soon regret as he punished them from deep. Martin&rsquo;s sharpshooting was pivotal in stretching the Celtics&rsquo; defense, opening up lanes for others to operate while also keeping them honest. His performance against the Celtics was reminiscent of his previous success against them, where his ability to make shots in critical moments was a key factor in the Heat&rsquo;s playoff success.
Martin&rsquo;s performance on Christmas Day is a testament to his value to the Sixers, particularly in big games. His shooting ability and defensive tenacity make him a reliable contributor, and his history of delivering against Boston suggests that he could be a key piece for the Sixers in any potential playoff series against the Celtics, and it&rsquo;s clear that Martin can provide a necessary scoring punch when the Sixers need it.
Joel Embiid&rsquo;s performance against the Celtics was another major positive for the Sixers. With 27 points and 9 rebounds, Embiid showed that he is gradually returning to his MVP-caliber form. The 7-foot-1 big man looked more comfortable on the court, hitting his patented face-up jumpers and getting to the free-throw line with ease. His ability to impose his will inside, combined with his refined jump shot, was a clear indication that he is rounding into form after dealing with some early-season struggles.
One of the most encouraging aspects of Embiid&rsquo;s performance was his athleticism. He flashed a few sneaky athletic plays, including a smooth transition layup and an effortless move under the basket for an easy two points. These types of plays are a reminder of just how dynamic Embiid can be when he&rsquo;s fully engaged. His ability to dominate both in the paint and on the perimeter is what makes him one of the most dangerous players in the league.
As the Sixers&rsquo; leader, Embiid's performance against the Celtics could serve as a precursor for what&rsquo;s to come in the second half of the season. If he continues to build on this showing, Philadelphia will have a legitimate MVP candidate leading the charge. His health and consistent play will be critical as the Sixers push toward the playoffs, where they will need Embiid at his best if they hope to challenge the top teams in the Eastern Conference.
Tyrese Maxey&rsquo;s performance on Christmas Day was arguably one of the most impressive of the season. With 31 points and 12 assists, Maxey had a game worthy of being called the best point guard in the East. He dominated the Celtics on all three levels&mdash;driving to the basket with ease, hitting mid-range shots and floaters, and drilling step-back threes. His scoring was critical in keeping the Sixers&rsquo; offense flowing, but it was his playmaking that really stood out.
Maxey&rsquo;s growth as a floor general has been one of the most promising developments for the Sixers this season. His ability to create opportunities for his teammates while also scoring efficiently makes him an invaluable asset. His 12 assists against Boston were a testament to his improvement as a playmaker, finding open teammates and setting up easy baskets. As the Sixers&rsquo; point guard of the future, Maxey&rsquo;s continued development will be key to their success moving forward.
If Maxey can maintain this level of play, he will give the Sixers a dynamic offensive weapon who can both score and facilitate. With his ability to perform in clutch moments and lead the offense, Maxey has the potential to be the difference-maker the Sixers need as they aim to make a deep playoff run.
The Sixers&rsquo; Christmas Day win against the Celtics could very well be the turning point they&rsquo;ve been looking for. With standout performances from Paul George, Caleb Martin, Joel Embiid, and Tyrese Maxey, the Sixers have shown that they have the tools to compete with the best teams in the NBA. While the win against Boston is just one game, it serves as a reminder of the potential this team has when fully healthy and clicking on all cylinders.
As the season progresses, the Sixers will need to continue to build on this momentum. With a strong supporting cast around their stars and key players stepping up in big moments, Philadelphia could very well be poised to turn their season around and better position themselves into the East&rsquo;s playoff picture. The Celtics may have been the toughest challenge thus far, but if the Sixers continue to play at this level, they&rsquo;ll be a team to watch come playoff time.

After a challenging season start, the Philadelphia 76ers may have turned things around with a thrilling Christmas Day win vs Boston.

Amid tough season, Sixers may have turned things around with Christmas win vs Celtics

With just days left until the 2024-25 NBA season tips off, the Eastern Conference teams are settled, prepped, and ready for action. The offseason moves are done, rosters are set, and almost everyone&rsquo;s locked in for what&rsquo;s shaping up to be an intense race. From title contenders to dark horses, the East is packed with teams ready to make noise. So, let&rsquo;s dive into the top 15 teams in the East as we gear up for this brand-new season&mdash;no fluff, just what you need to know.
<ol>
<li style="font-weight: 400;" aria-level="1">New York Knicks The Knicks made significant moves this offseason, adding Karl-Anthony Towns and Mikal Bridges while retaining key pieces like Jalen Brunson and OG Anunoby. With depth, defense, and firepower, they look primed for a deep playoff run. After a 50-win season in 2023-24, they now have realistic championship aspirations and could be the biggest threat to the Celtics in the East.</li>
<li style="font-weight: 400;" aria-level="1">Boston Celtics The defending champions kept their core intact, extending Jayson Tatum and Derrick White. With Tatum, Jaylen Brown, and Jrue Holiday leading a formidable lineup, the Celtics are aiming to repeat as NBA champions. Despite concerns about Al Horford&rsquo;s age and frontcourt health, Boston remains the favorite heading into the 2024-25 season.</li>
<li style="font-weight: 400;" aria-level="1">Milwaukee Bucks The Bucks didn&rsquo;t make major changes but added depth with Gary Trent Jr., Taurean Prince, and Delon Wright. After an injury-plagued season from Giannis Antetokounmpo and Damian Lillard, Milwaukee looks to bounce back under returning head coach Doc Rivers. With questions surrounding Lillard&rsquo;s form and Middleton&rsquo;s durability, the Bucks remain playoff contenders, but how far they go will depend on health and chemistry.</li>
<li style="font-weight: 400;" aria-level="1">Philadelphia 76ers The 76ers had a big offseason, adding Paul George, Andre Drummond, and Caleb Martin to support Joel Embiid and Tyrese Maxey. Maxey&rsquo;s rise as a star solidifies Philly&rsquo;s title hopes, and Embiid&rsquo;s MVP-level play is crucial for their success. With an improved supporting cast, the Sixers could be serious challengers in the East, but Embiid&rsquo;s health remains the key.</li>
<li style="font-weight: 400;" aria-level="1">Cleveland Cavaliers After a solid 48-win season, the Cavs focused on continuity by keeping their core of Donovan Mitchell, Evan Mobley, and Jarrett Allen. New coach Kenny Atkinson brings fresh leadership, and Cleveland hopes to build on last season&rsquo;s playoff run. With a healthier roster and improved coaching, the Cavs could reach 50 wins and challenge the top teams in the East.</li>
<li style="font-weight: 400;" aria-level="1">Indiana Pacers The Pacers had a quiet offseason but retained Pascal Siakam and made a key addition in James Wiseman. Tyrese Haliburton&rsquo;s breakout season makes Indiana a team to watch, and they&rsquo;re looking to build on their deep playoff run. With improved chemistry and young talent, Indiana could surprise as a top-five team in the East.</li>
<li style="font-weight: 400;" aria-level="1">Orlando Magic The Magic are banking on internal growth, led by Paolo Banchero and Franz Wagner. After winning 47 games and making the playoffs last season, they added veteran Kentavious Caldwell-Pope for shooting and leadership. With a young core developing, Orlando could win 50 games if they continue their upward trend and improve their perimeter shooting.</li>
<li style="font-weight: 400;" aria-level="1">Miami Heat The Heat had a quiet offseason, adding Alec Burks while re-signing key players like Bam Adebayo. With Jimmy Butler&rsquo;s future uncertain and health concerns for both Butler and Tyler Herro, Miami could face challenges in a competitive Eastern Conference. However, Adebayo&rsquo;s All-NBA-level play will keep them in the playoff hunt.</li>
<li style="font-weight: 400;" aria-level="1">Atlanta Hawks The Hawks overhauled their roster after a disappointing 36-46 season, headlined by trading Dejounte Murray and acquiring the No. 1 pick, Zaccharie Risacher. With Trae Young remaining the focal point, the Hawks are banking on Risacher&rsquo;s development and contributions from new additions like Larry Nance Jr. and Dyson Daniels. This team looks poised to contend for a Play-In spot but lacks the co-star power needed for a deep playoff run.</li>
<li style="font-weight: 400;" aria-level="1">Charlotte Hornets The Hornets enter the season with fresh energy, thanks to the hiring of new coach Charles Lee and the re-signing of Miles Bridges. With LaMelo Ball back healthy and Brandon Miller continuing to impress after an All-Rookie season, Charlotte&rsquo;s young core could surprise many. If Ball stays on the floor and their youth develops quickly, the Hornets might find themselves contending for a Play-In spot and shaking off years of underachievement.</li>
<li style="font-weight: 400;" aria-level="1">Detroit Pistons The Pistons are looking to turn the page on a tough 2023-24 season and have made moves to fast-track their rebuild. With Cade Cunningham healthy, new leadership under J.B. Bickerstaff, and rookie Ron Holland adding spark, Detroit could outperform expectations. If Cunningham returns to form and the team gels quickly, don&rsquo;t be surprised if the Pistons emerge as a dark horse in the East.</li>
<li style="font-weight: 400;" aria-level="1">Toronto Raptors The Raptors are in transition, keeping their young core of Scottie Barnes, RJ Barrett, and Immanuel Quickley intact. After a poor finish to last season, Toronto is betting on Barnes&rsquo; continued growth and the addition of Davion Mitchell to improve their fortunes. While their ceiling might be a Play-In appearance, the Raptors are hoping their trio can take a big step forward.</li>
<li style="font-weight: 400;" aria-level="1">Chicago Bulls The Bulls traded DeMar DeRozan and Alex Caruso, adding Josh Giddey and Jalen Smith to the mix. Zach LaVine&rsquo;s injury history remains a concern, but the Bulls are counting on Coby White&rsquo;s emergence and the potential of lottery pick Matas Buzelis. Chicago is likely to be a competitive team some nights, but they may struggle to rise above the Play-In threshold.</li>
<li style="font-weight: 400;" aria-level="1">Brooklyn Nets The Nets are entering a rebuild after trading Mikal Bridges and Lonnie Walker. With a young roster led by Nic Claxton and Cam Thomas, Brooklyn&rsquo;s focus is on player development. Ben Simmons remains a question mark, but the team&rsquo;s recent moves set them up for future success with significant draft assets. A playoff berth seems unlikely as they look to position themselves for a high draft pick.</li>
<li style="font-weight: 400;" aria-level="1">Washington Wizards The Wizards continue their rebuild with the addition of Alex Sarr, the No. 2 overall pick. With Malcolm Brogdon and Saddiq Bey joining the squad, Washington hopes to see growth from young talents like Bilal Coulibaly. However, they&rsquo;re still far from playoff contention and will likely be looking at another lottery-bound season.</li>
</ol>

Let's dive into the top 15 teams in the East as we gear up for this brand-new season.

2024-2025 NBA Eastern Conference Power Rankings: A new number one arises at the top

France forward Guerschon Yabusele will reportedly sign a one-year deal with the Philadelphia 76ers after his impressive Paris Olympic outing, sources told The Athletic&rsquo;s Shams Charania.&nbsp;
The 6-foot-8 forward averaged 14 points per game for France&rsquo;s silver medal finish. He started in all three knockout games for the French side, proving his value as a physical scorer and a capable floor spacer. Yabusele served as one of France&rsquo;s main offensive weapons, using his bruising presence alongside French phenom Victor Wembanyama. Yabusele also had one of the memorable moments of the Games, when he dunked over Team USA superstar LeBron James in the gold medal game.&nbsp;
The 28-year-old will now shore up a Sixers frontline in need of a true 4. Philadelphia has had a stacked offseason, signing marquee free agent Paul George to form a big three with Joel Embiid and Tyrese Maxey. The Sixers also snagged away Caleb Martin from the Miami Heat to slot him at the 4 spot, but he is kind of undersized there so this is where Yabusele could prove his value. Philadelphia is trying to pivot to a switchable lineup at the wings to pair with Embiid and Maxey and Yabusele fits that bill with his frame and defensive versatility.&nbsp;
Yabusele will make his NBA comeback following an inspired effort in Paris. He was notably drafted by Sixers rival Boston Celtics in 2016 and played there from 2016 to 2019 before being released. Yabusele spent his last few years playing professionally in the Euroleague for Real Madrid before starring for France and earning back his NBA opportunity again this summer.

France forward Guerschon Yabusele will reportedly sign a one-year deal with the Philadelphia 76ers after his impressive Olympic run.

Guerschon Yabusele signs with Sixers following sensational Olympic run

The 2024 NBA Free Agency underway. Here's everything you need to know about the makings and the moves around the NBA.

2024 NBA Free Agency Tracker: All the signings and deals in the offseason

Views are the author&rsquo;s and do not necessarily reflect the views of the website.
The 2023-2024 NBA season has wrapped up and the race for the league&rsquo;s annual awards has officially ended. Here&rsquo;s a look at my picks of the NBA's award winners.
Most Improved Player: Tyrese Maxey, Philadelphia 76ers
(Runner-ups: Coby White, Jalen Johnson)
Notes: In the end, Tyrese Maxey takes the award with the amount of burden and responsibility in a Philadelphia team reeling from the loss of James Harden to become a true No. 2 option behind reigning MVP Joel Embiid. White improved a lot this year, increasing his averages both numbers and his shooting percentages. Johnson, like White, has also increased his usage and averages by a lot, featuring as the third option behind DeJounte Murray and Trae Young, or even as the second option without one of those two. A jumbo playmaking forward, Johnson showed improvements in his playmaking as well as his ability to score and had increased numbers in shooting as well. Ultimately, Maxey wins this award out because he was a guy who increased his usage and his role while playing most of the season without Embiid.
Sixth Man of the Year: Naz Reid, Minnesota Timberwolves
(Runner-ups: Malik Monk, Bobby Portis)
Notes: Naz Reid has been the best player off the bench this season with the way he has been an offensive spark plug for the Timberwolves this season. He&rsquo;s had a phenomenal season, and he had to start and fill in for Karl-Anthony Towns when he went down while still being an efficient scorer as he is. If you factor in all the stuff for these awards, you could actually make a case for Monk, for Portis, maybe even guys like Norman Powell for the Clippers and Bogdan Bogdanovic for the Hawks. But with Minnesota going 56-26 and having the second most wins in franchise history &ndash; ultimately ending up atop the three best teams in the West, this gives a little bit of boost to Naz Reid due to his importance to the team.
Defensive Player of the Year: Rudy Gobert, Minnesota Timberwolves
(Runner-ups: Victor Wembanyama, Anthony Davis; Honorable mention: Bam Adebayo)
Notes: One of the hardest awards to figure out. Minnesota had the best defense in the league for a reason, and based on that Rudy Gobert would be a deserving winner of the award. When he&rsquo;s off the floor, the team does not perform defensively the way it does when Gobert is on the floor. This was hard because Wembanyama had a legitimate case, being the generational defender that he was. Davis also had a strong case with how he carried single-handedly the Lakers&rsquo; defense, while Adebayo had the immense burden of playing all the defensive schemes in Miami. Ultimately, it ended up with Gobert with the way he lifted a good defensive team to the best in the league, manning that paint and being that anchor that holds all of the pieces together.
All-Defensive Team:
1st Team - Rudy Gobert, Victor Wembanyama, Anthony Davis, Bam Adebayo, Herb Jones
2nd Team - Derrick White, Jalen Suggs, Jaden McDaniels, Alex Caruso, Jonathan Isaac
Notes: Starting this year, the NBA&rsquo;s All-NBA teams and defensive teams were positionless so I had to cheat a little bit here, putting 4 bigs in the 1st team. Gobert, Wembanyama, Davis, and Adebayo are no-brainers considering their defensive impact for each of their teams, while Jones takes the last spot in the 1st team for his ability to disrupt offenses as well as guarding each team&rsquo;s best player night in and night out for the Pelicans.&nbsp;
The second team features White (most blocks for a guard), Suggs and Isaac (best defensive players for the 4th best defense in the league, helping to lead the Magic back to the playoffs), McDaniels (best wing defender for the best defense in the league), and the perennial all-defense player Caruso who brings it in defensively every game.
Rookie of the Year: Victor Wembanyama, San Antonio Spurs
(Runner-up: Chet Holmgren)
Notes: Despite Holmgren having far and away the better team success, there&rsquo;s no denying Wembanyama&rsquo;s greatness in his rookie year. The French phenom has transcended the game both figuratively and on the eye test &ndash; he is simply a generational talent who is going to take over the league soon. Holmgren got off to a hot start in the first two months of the season but since January, Wembanyama has locked up the award for himself with out-of-the-world numbers for a rookie. He was dubbed as the best prospect since LeBron James and now he is well on his way to being one of the greatest of all time if he remains healthy after a historic rookie season.
All-Rookie Team:
1st Team - Victor Wembanyama, Chet Holmgren, Brandon Miller, Jaime Jaquez Jr., GG Jackson
2nd Team - Ausar Thompson, Amen Thompson, Keyonte George, Brandin Podziemski, Trayce Jackson-Davis
Notes: There were several names to choose from here, and it felt hard to cut some of them here. Jordan Hawkins of the Pelicans has had a good start to the year when the team had all those injuries paving the way for him to play early into the season but has seen the bench since as NOLA got healthier and players came back; Cason Wallace had such a good shooting year off the bench for the No.1 seeded Thunder despite shooting being labeled by scouts as his biggest weakness coming into the NBA; Dereck Lively II being center that Luka Doncic needed and fit well with by catching all those lobs and helping the Mavs&rsquo; defense this season big time; No.2 overall pick Scoot Henderson had a good close to his rookie year.
All in all, these 10 rookies have felt like the best rookies in terms of production, opportunity, and narratives surrounding them. Of course, Wembanyama and Holmgren are automatic locks; Miller has been the best player in Charlotte without LaMelo Ball and Mark Williams; Jaquez is a vital piece off the bench for Erik Spoelstra&rsquo;s playoff-bound Heat team; and GG Jackson becoming a legit NBA scorer despite being the youngest player in the league to round out the first team.
The Thompson twins have just been defensive monsters ever since stepping foot in the league; George playing point guard at Utah has turned some heads and he has stepped up with the opportunity given to him; while Podziemski and Jackson-Davis have arguably been rotational pieces to the Warriors despite being rookies and has contributed a lot to them finding a way to fit in a complex team.
Coach of the Year: Mark Daigneault, Oklahoma City Thunder
(Runner-ups: Chris Finch, Jamahl Mosley)
Notes: There have been so many good coaches this season that have elevated their teams to good records, say Ime Udoka of the Houston Rockets and Tom Thibodeau from the New York Knicks. But my Coach of the Year pick goes to Mark Daigneault of the OKC Thunder because this award tends to favor the expectations set for a team before the start of the season. The Thunder weren&rsquo;t supposed to be this good this season, but Daigneault catapulted them into one of the best teams not just in the West but the entire NBA. The evidence is written on the wall: No.1 in the West despite being the second youngest team in the league; having a top 5 ranking on both offense and defense and no.2 overall net rating. Finch and Mosley take the runner-up spots with the work they had to lift both the Timberwolves and the Magic to being top 4 seeds in their conferences as well as having top-rated defenses in the league.
Clutch Player of the Year: Stephen Curry, Golden State Warriors
(Runner-ups: DeMar DeRozan, Shai Gilgeous-Alexander)
Notes: Another tough and close race, but ultimately it goes to Curry. Despite the Warriors&rsquo; so-so record, Curry had the most clutch time points, shot 50% from the field, and 46% from three in clutch time. Curry had the most threes than anyone in crunch time &ndash; being just the incredible clutch-time performer that he is &ndash; and always been.
All-NBA Team:
1st Team - Nikola Jokic, Luka Doncic, Shai Gilgeous-Alexander, Giannis Antetokounmpo, Jayson Tatum
2nd Team - Jalen Brunson, Kevin Durant, Anthony Davis, Anthony Edwards, LeBron James
3rd Team - Stephen Curry, Domantas Sabonis, Kawhi Leonard, Devin Booker, Tyrese Haliburton
Notes: With Jalen Brunson carrying the Knicks to a second seed in the East playing without Julius Randle since January, it was incredibly hard to leave him off the 1st team. However, by the slightest of margins, I gave the nod to Tatum for being the best player on the best team in the league by a wide margin.
All the other picks were pretty explanatory, with the top 4 in the MVP race in Jokic, Doncic, SGA, and Giannis all expected to be first-teamers. The second team kind of got tougher besides Brunson, with legends Durant and James making the list because of the seasons they had leading their team as well as playing their most regular season game in years. Rounding out the second team were Edwards and Davis, two stars with the biggest impacts on their teams in the tough Western Conference.
The third team is actually a toss-up with a lot of good cases from the league all around, but ultimately I went with Curry, Sabonis, Leonard, Booker, and Haliburton.
Most Valuable Player: Shai Gilgeous-Alexander&nbsp;
(Runners-up: Nikola Jokic, Luka Doncic; Honorable mention: Giannis Antetokounmpo)
Perhaps the closest race out of all the awards, all three players here are each deserving with their narratives and the numbers that support each of their cases. You can never go wrong picking one over the other, so it came down to personal opinion on who I thought had the strongest case this season. His case?
-Leading the second youngest team in the league to No.1 in the West
-3-1 series vs Denver
-3-1 series vs Dallas
-First player since Steph and MJ to average 30/5/5 in a season with 2+ steals
-Second in defensive net rating for guards
One could make the argument for Nikola Jokic being the best player in the world having better numbers than his two MVP seasons while Luka Doncic had one of the best seasons statistically in all facets of the game, but there&rsquo;s no denying SGA&rsquo;s strong case as well given the expectations for this young Thunder team.
Shai Gilgeous-Alexander is my MVP.

The 2023-2024 NBA season has wrapped up and the race for the league’s annual awards has officially ended.

OPINION: Picking the 2023-2024 NBA Awards winners

The Philadelphia 76ers were aiming to &ldquo;bounce back,&rdquo; according to coach Nick Nurse, from Thursday's disappointing loss to the New York Knicks, and they did just that against the Cleveland Cavaliers on Friday.
"A lot of length, a lot of size, they got really good defense to protect the rim. I think both guards can hurt you in a lot of ways,&rdquo; Nurse said of the Cavaliers&rsquo; roster prior to the matchup.
There were an abundance of Knicks fans in Wells Fargo Center on Thursday, but the arena was packed full of Philadelphia supporters on Friday evening. The Sixers won the tip-off, wasting no time to get the crowd on their feet. Forward Kelly Oubre Jr. delivered a monster slam dunk on the opening possession over Cavaliers center Jarrett Allen. The star of the show for Philadelphia, Tyrese Maxey, kicked off his night with a stepback three-pointer. The opening quarter was highlighted by the late efforts of guard Cameron Payne, who grabbed an offensive rebound for a layup and drained a corner shot from the arc to level the score at 25 after one.
The second quarter began with Tobias Harris struggling, with multiple missed shots inside the paint within the first three minutes. However, Payne picked up for the slack on offense, with points from all three levels. Maxey operated the pick-and-roll game with forward K.J. Martin masterfully, which led to a clear lane for Martin to score. The efforts of Allen and guard Isaac Okoro kept Cleveland within reach until halftime, when the Sixers led by three points.
Payne led the 76ers in scoring at the half with 13 points, while star guard Darius Garland led the Cavs with 12 points.&nbsp;
The Cavaliers were refreshed coming out of the break as Okoro found the basket for two, followed by a drive-and-score from forward Max Strus. Maxey refused to let the Cavs take over, responding with multiple contested shots of his own. Harris was able to find a rhythm at the midway point of the quarter, draining a three-pointer and a set of free throws. Triples from sharpshooter Buddy Hield and Oubre increased their lead to 11 points. Late energy from big man Evan Mobley and Strus kept the Cavaliers competitive, with a score of 74-70 entering the final 12 minutes.
The final quarter began with an electric acrobatic finish from guard De&rsquo;Anthony Melton, followed by a fluent mid-range shot from center Paul Reed. Interior defense was a glaring issue for the Sixers throughout the night, with Allen taking full advantage. The night couldn&rsquo;t end before Maxey created a multitude of looks for himself down the stretch, which resulted in a 24-point outing. It was a back-and-forth battle until the final buzzer, but ultimately the 76ers prevailed. Despite the comeback attempt from Cleveland, a deep-range three-pointer from Hield was the dagger, resulting in the 104-97 victory.
The Sixers are facing off against the Milwaukee Bucks on Sunday evening, where Patrick Beverley makes his return and Payne takes on his former team.
&ldquo;It&rsquo;s turnt. It&rsquo;s turnt. Let&rsquo;s get it,&rdquo; Payne told Basketball News postgame when asked about playing against the Bucks.

Tyrese Maxey led the Philadelphia 76ers to a win over the Cleveland Cavaliers on Friday night.

Monstrous fourth quarter from Tyrese Maxey carries Sixers past Cavs

After trading OG Anunoby and acquiring youngsters RJ Barrett and Immanuel Quickley, the Toronto Raptors seem poised for a rebuild.
This recent trade with the New York Knicks begs the question: Is All-Star Pascal Siakam the league&rsquo;s most desired player as the Feb. 8 trade deadline approaches?
With Toronto likely looking to jumpstart their rebuild, the 29-year-old does not fit the timeline of their other high-value players, including Scottie Barnes (22 years old) and Barrett (23 years old). Barnes is averaging career-highs in nearly every major statistic, and he's the Raptors' second-leading scorer behind Siakam. Barrett has not lived up to expectations as a former No. 3 overall pick, but he has proven himself as a solid scorer, averaging 18.2 points on 42.3% shooting. The Raptors are entering 2024 with a lineup that's built to compete in the coming years rather than this season.
Many organizations believe they have a cast strong enough to compete for a championship or, at the very least, a playoff berth. There are very few sellers this season, and the lack of teams interested in parting ways with their key contributors further enhances Siakam&rsquo;s value. With so few impact players on the market, many front offices around the NBA could view Siakam as their missing piece.
There is an argument for stars such as Utah Jazz forward Lauri Markkanen or Miami Heat guard Tyler Herro being the most sought-after player, but neither has the newfound availability of Siakam. Also, it seems unlikely that either of those players will be traded, whereas a Siakam deals seems more likely, especially since he'll be an unrestricted free agent after this season.
<a href="https://www.espn.com/nba/story/_/id/39209777/knicks-acquiring-raptors-og-anunoby-trade-sources-say" target="_blank" rel="noopener">ESPN&rsquo;s Adrian Wojnarowski</a> reports that "Toronto is expected to continue to explore trades involving forward Pascal Siakam." While he points out that "there are no deals with traction now," that's likely to change as the trade deadline gets closer.
Siakam is a two-time All-NBA forward who's averaging 21.9 points, 6.6 rebounds and 5.2 assists on 51.2% shooting. Teams seeking a player to stretch the floor should consider looking elsewhere, as Siakam is shooting 26.1% from three-point range through 32 games. He's an offensive engine who has the ability to create his own shot, with just 58.1% of his points being assisted. For comparison, reigning MVP Joel Embiid is assisted on 56.8% of his makes.
Two of the strongest contenders for Siakam are the Philadelphia 76ers and Sacramento Kings.
Philadelphia could benefit from a third scoring option alongside Embiid and Tyrese Maxey. The Sixers' tandem is averaging a combined 61.3 points. The 76ers sit as the No. 3 seed in the East, trailing the Boston Celtics and Milwaukee Bucks.
Forward Tobias Harris provides solid contributions, but lacks the offensive skill-set of Siakam. Harris would likely act as the center of Philadelphia&rsquo;s offer. The 31-year-old is averaging 17.3 points and 6.1 rebounds on 51.3% shooting. It's no secret that Daryl Morey has been pursuing a third star ever since trading James Harden to the Los Angeles Clippers.
Meanwhile, the Kings currently hold the No. 5 seed in the Western Conference. If they add a third star to the exhilarating duo of De&rsquo;Aaron Fox and Domantas Sabonis, Sacramento could elevate further up the standings. The organization has a multitude of valuable assets, including Keegan Murray, Kevin Huerter, Davion Mitchell and Malik Monk. 
However, it remains to be seen whether Sacramento is willing to part with these pieces and push their chips to the middle of the table. Murray is averaging 15.5 points per game in his sophomore season, while Monk and Huerter provide solid scoring and shooting from beyond the arc.
While the 76ers and Kings make sense as landing spots for Siakam, plenty of teams will likely call about the forward in the coming weeks. Don't be surprised if there's a bidding war for Siakam's services.

After trading OG Anunoby, the Raptors could look to move All-Star Pascal Siakam, who will be highly coveted in the coming weeks.

Is Pascal Siakam the NBA's most sought-after player?

This article was originally published on BasketballNews on July 20, 2022.
Impact Basketball's facility sits inside an unassuming section of an unassuming plaza on Dean Martin Drive in Las Vegas.
The gym contains two light-colored hardwood basketball courts with a small scoreboard, a weightlifting area, a makeshift stretching room, a kitchenette for meals and snacks and a small office. It's no place for vanities. The only flexes are the dozens of white banners hanging on the right wall, listing names upon names of distinguished players who have come through during the gym's 25 years of existence.
Among those players: Kevin Garnett, Kawhi Leonard, Chauncey Billups, Kyle Lowry, Kelsey Plum, Tayshaun Prince, Jaylen Brown, Tyrese Haliburton, DeMarcus Cousins, John Wall, Al Harrington, Kristaps Porzingis, Nassir Little, Saddiq Bey and Ziaire Williams.&nbsp;
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Kevin Garnett stopped by <a href="https://twitter.com/impactbball?ref_src=twsrc%5Etfw">@impactbball</a> and offered some advice to Blazers guard Keon Johnson, Mavericks wing Josh Green and 16-year-old prospect Dayan Nessah.<a href="https://twitter.com/Joe_Abunassar?ref_src=twsrc%5Etfw">@Joe_Abunassar</a> <a href="https://twitter.com/KevinGarnett5KG?ref_src=twsrc%5Etfw">@KevinGarnett5KG</a> <a href="https://twitter.com/iamkeonjohnson?ref_src=twsrc%5Etfw">@iamkeonjohnson</a> <a href="https://twitter.com/JoshBGreen?ref_src=twsrc%5Etfw">@JoshBGreen</a> <a href="https://t.co/fwRjAM2WHJ">pic.twitter.com/fwRjAM2WHJ</a>
&mdash; Alex Kennedy (@AlexKennedyNBA) <a href="https://twitter.com/AlexKennedyNBA/status/1548046089877524482?ref_src=twsrc%5Etfw">July 15, 2022</a></blockquote>

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Impact Basketball, founded by trainer Joe Abunassar in 1997, has a reputation for its star-studded, closed-door pickup games that take place during the NBA offseason. In the spring, it's also where some of the top NBA Draft hopefuls join Abunassar's pre-draft "boot camp" and commit themselves to an intricate world of sports training and nutrition.
The timeline is simple: arrive by April, revamp your training lifestyle and find your professional pathway &mdash; either via the NBA Draft, an undrafted free-agent deal or another contract &mdash; afterwards. The work is not flashy, isn't always fun and, if you want to stick as a pro, never ends.
But the results can change lives.
"It's not about W's or L's, it's about M's &mdash; M's being millions of dollars," said Isaac Mourier, Impact's Director of Performance Nutrition and Sport Science. "Once you say that to a guy like that, that's all they need in terms of motivation."
Mourier is a key cog in Impact's program. He's from the United Kingdom and played professional basketball in England and Germany before starting his own sports nutrition consulting business. Mourier has worked for the University of Georgia and Sacramento Kings as a nutritionist and consultant, and joined Impact in 2020 during the spring.
During his two-and-a-half years and three draft cycles with the company, Mourier has filled his laptop with infographics and progress charts for Impact athletes. They include individualized goals for each player; an example involves raising one prospect's weight by 20 pounds, lowering his body fat by 2%, increasing his bench press weight by 50 pounds and adding two inches to his vertical.
Mourier feels privileged to work with athletes at this stage of their careers. To him, the noise of team ecosystems and outside expectations all fade away. He can clearly define goals, and players know exactly what success will look like.
"This is the first time, maybe ever in their life, where they have a team of people that are only worried about them," he said. "Now, I'm just trying to get you to the NBA and keep you there. I don't care whether you win or lose games right now. This is you. All the focus is on you."
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Boot camp begins as soon as players are done with their respective prior seasons. They arrive at Impact and take part in comprehensive body testing to establish a full physical profile. The technology includes a bioelectrical impedence analysis that uses electrical currents to scan body composition. Sweat patches can read how much sodium athletes need in their system.
Variables such as blood work, stress hormone levels, nutrient deficienies, pre-workout hydration levels and post-workout hydration levels, body composition and body fat percentages all help establish a baseline of strengths and needs.
From there, each prospect receives an individualized growth roadmap. Skill development makes up one component. Players often train together in small groups, but they receive specific plans that prepare them for team pre-draft workouts and the NBA level.
"We're looking and analyzing and making assessments on the court; if guys are getting bumped off their cuts, if guys don't have enough lower-body power in their jump shot and guys seem like they need to get stronger, if guys aren't fast enough, [we'll consider], 'Okay, what do we need to do in the weight room or from a nutrition standpoint to correct that?'" Abunassar told Basketball News. "So, that's why every guy has his own program, because every guy has different goals."
Hydration and dieting are also central pieces. Mourier oversees the implementation of dietary plans through Impact's local chef connections, and says he outlines each meal, snack and supplement. Along the way are regular check-ins on body metrics, sleep schedules, mood and motivation among other factors. Mourier estimated that about 20-to-25 Impact staffers are involved with a player's development.&nbsp;
But Mourier repeatedly emphasized that the technology, food and workouts aren't what takes players to the Association. One of his most important jobs is reframing their habits and instilling discipline toward health.
"When an athlete gets to the elite level with bad habits, it's, 'Well, I'm already one of the best in the world at what I do, so why would I change?' So it's changing that mindset, and then when we've done that, it's about understanding that doing small things consistently is what gets us the results, as opposed to trying to do extreme things," Mourier said.
"The way that the structure of basketball [is] from AAU to college to the pros, a lot of the power is in the athlete's hands, where it's almost like, 'Who are you to tell me what to do?' So I think one of the main things that we have to do is cut through that barrier. And again, when our goals are the same as theirs, it becomes a little bit easier. But again, it's, 'Well, you've gotten to this level despite your bad habits. How good could you be if we instill some good habits?'"
Good habits, however, can be inconvenient and awkward. For NBA players to maintain their places in the league, they have to stick with those routines well past a pre-draft boot camp.
Dallas Mavericks wing Josh Green joined Impact's program ahead of the 2020 NBA Draft cycle. He's still entrenched with Impact today, and has been working out in Las Vegas this offseason. Part of his nutrition plan includes avoiding butter, which can be a particular hurdle when eating out at restaurants.
"I have to be the guy who requests light virgin oil, whatever it is," Green told Basketball News. "I think that's the hardest part about it. I'm about to go to Australia for three weeks, and all I'm gonna want to do is eat all the food, but I'm gonna have to stay disciplined. I want to have a big year, so my goal is focusing right now, but just taking it one day at a time."
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👀 <a href="https://twitter.com/JoshBGreen?ref_src=twsrc%5Etfw">@JoshBGreen</a> <a href="https://t.co/pX0fkZzCBZ">pic.twitter.com/pX0fkZzCBZ</a>
&mdash; Alex Kennedy (@AlexKennedyNBA) <a href="https://twitter.com/AlexKennedyNBA/status/1547655829431525383?ref_src=twsrc%5Etfw">July 14, 2022</a></blockquote>

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Green said he started prioritizing nutrition after his second shoulder surgery in April 2019. Since joining Impact, Green has been floored by how much nourishment the human body loses during workouts. He has an app that lays out meal calories and hydration plans, and his goal this offseason is to skip carbohydrates, even from snacks like a simple bag of chips.
"When you're young, whatever you see in front of you is what you want," Green said. "I [was] able to start here early and realize, if I want to play ball for a while, it's important to put the right things in my body and stay healthy. It's the same thing as seeing your physical therapist and getting treatment, if not more important for your body."
Abunassar has a plethora of stories about players who embraced the importance of nutrition at the pro level. Garnett has talked about taping his meal-plan menus on the cabinets of his Minnesota home.&nbsp; Lowry, Haliburton and Serge Ibaka are examples of guys who transformed their bodies under Impact's guidance too.
Gym time and workouts are obviously valuable, but to Abunassar, nutrition is what sparks physical development.
"The nutrition is really the basis of body change &mdash; for anybody, not even just for a basketball player," Abunassar said. "You can go to the gym every day, but if you're eating cheeseburgers and fries, you're just not going to lose weight."
Mourier has his own trail of success stories. He's worked with dozens of players, including Haliburton and Green. Zeke Nnaji, another 2020 draftee, was an especially interesting case as the only plant-based-dieting prospect Mourier has guided at Impact.
Mourier does not advise athletes to follow a plant-based diet solely for performance. However, Nnaji had chosen to be a vegan for ethical reasons, which Mourier respected, and the two worked together to create a nutrition plan despite the constraints. One of Nnaji's pre-draft goals was to add muscle, and he succeeded with rigorous attention to detail.
"He gained 20 pounds and everyone was like, 'Who the hell is this?'" Mourier said. "So that was really good, just being tactful with the timing and quantities of that stuff. And [Nnaji] was really diligent with it. He nailed every single aspect of it down to the gram... He was a really easy one. I really can't take credit for all that stuff. I just put the blueprint down and he just rolled with it."
This year, Impact has worked with several 2022 draft prospects, including MarJon Beauchamp, Blake Wesley and Michael Foster Jr. among others.&nbsp;
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San Antonio Spurs rookie Blake Wesley (<a href="https://twitter.com/blakewesley0?ref_src=twsrc%5Etfw">@blakewesley0</a>) working out at <a href="https://twitter.com/impactbball?ref_src=twsrc%5Etfw">@impactbball</a>: <a href="https://t.co/9lfkFikWsP">pic.twitter.com/9lfkFikWsP</a>
&mdash; Alex Kennedy (@AlexKennedyNBA) <a href="https://twitter.com/AlexKennedyNBA/status/1547643918904217604?ref_src=twsrc%5Etfw">July 14, 2022</a></blockquote>

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Wesley has been an Impact athlete since he was 17, meeting Abunassar for the first time as a junior in high school. Wesley would come in occasionally for workouts, staying on the far court and watching as NBA players like Leonard and Paul George would get their reps in. He returned in offseasons and locked in for his own pre-draft boot camp.
Mourier praised the Spurs rookie for his attention to detail regarding nutrition. Wesley frequently FaceTimed Mourier while at restaurants and stores, and asked questions about what he should eat. He's also a staunch advocate of Herbalife's CR7 Drive sports drink mix, and even has an endorsement deal with Herbalife.
As part of his pre-draft plan to put on weight, Welsey would cook three eggs, plus have oatmeal, milk and orange juice for breakfast.
"[Changing my nutrition] helped my body a lot," Wesley told Basketball News over the phone. "I kept doing this, so I kept getting better on the court and did everything good on the court. So yeah, my nutrition helped me a lot."
The result: Wesley turned himself from a relatively unheralded four-star recruit into Notre Dame's first one-and-done player &mdash; then bulked up to 190 pounds in the spring and became a first-round NBA draft pick.
"I met [Wesley] a year ago, before he went to Notre Dame, and his transformation from then to the start of the pre-draft [process] to now &mdash; it's phenomenal," Mourier said.
The next challenge is to maintain discipline once that contract gets signed.&nbsp;
"You gotta stay focused; the NBA is totally different from college," Wesley said. "I mean, you're getting paid, you got a high profile [and] a lot of people are watching you &mdash; &nbsp;watching how you move, who you hang out with, stuff like that. So it's a whole different lifestyle."
Abunassar, Mourier and the Impact staff are hands-on with their players during the offseason and pre-draft process. But what happens when those players head back to their respective NBA franchises?
"For the most part, from a strength-and-conditioning standpoint [and] from a player development standpoint, the NBA teams have stuff really dialed in," Mourier said. "From a nutrition standpoint, for the most part, they do not."
Mourier estimated that there are only six full-time nutritionists and dietitians in the entire NBA. The Collegiate and Professional Sports Dietitians Association (CPSDA) lists <a href="https://sportsrd.org/career-development/full-time-sports-rds-working-with-usas-top-institutions/" target="_blank" rel="noopener">nine full-time registered dietitians.</a> Mourier said that teams often have physicians and trainers covering several responsibilites, including nutrition, due to budget restrictions and front-office priorities. This means some athletes, specifically reserve players, receive less health guidance.
"We're kind of the ones who are the last for the front office to see the value in it, so a lot of times we're really just a check-box," Mourier said. "So especially for those lower-order guys that are maybe No. 7, 8, 9, 10, all the way through to 15 on the roster, they're not really receiving any support at all. They're receiving provision. They're receiving meals and supplements. But in terms of education and behavior change, they're really not receiving it."
Over the last 25 years, Abunassar has seen sports nutrition dramatically change, with data and technology more interwoven into practice than ever. He thinks there are positives and pitfalls to the advancements.
"From a nutrition standpoint and strength-and-conditioning standpoint, it's clearly useful information to help prevent injury, to increase lean body mass, etc.," he said. "All of the technology that has come out has been very helpful for us, but you do have to watch that you don't get too reliant on it. Sometimes, you gotta watch the games and see how guys move and that kind of thing. But a combination of the two is very effective."
Impact Basketball is one progressive frontrunner in the field of sports science, but Mourier emphasized that, at this point, all basketball pros should be setting themselves up for success with some sort of offseason developmental map. Pre-draft prospects especially cannot afford to lose that critical period before team workouts to maximize their appeal.
"It's like doing the SAT without looking at the study guide," Mourier said "...I think it's definitely a standard. There's people doing this all over the country, really. Nobody does it like us, and nobody's been doing it for as long as us, but people are seeing the value."

A behind-the-scenes look at how Impact Basketball helps players realize their full potential by focusing on their training and nutrition.

How sports nutrition and biometrics are evolving NBA training

James Harden is finally joining the Los Angeles Clippers.
After requesting a trade in July and making it clear that his preference was to join the Clippers, Harden is finally getting his wish.
Early Tuesday morning, the Philadelphia 76ers agreed to send Harden, P.J. Tucker and Filip Petrusev to the Clippers for Marcus Morris, Robert Covington, Nicolas Batum, K.J. Martin, a 2028 unprotected first-round pick, two second-round picks, a 2029 pick swap and a protected 2026 first-round pick from the Oklahoma City Thunder, <a href="https://www.espn.com/nba/story/_/id/38784569/philadelphia-76ers-agree-trade-james-harden-la-clippers" target="_blank" rel="noopener">ESPN's Adrian Wojnarowski reported</a>. Also, the Clippers are sending a 2027 first-round pick swap to Oklahoma City. The Sixers will waive Danny Green as part of the deal.&nbsp;
This is a strong return for Daryl Morey and the 76ers, especially since the 34-year-old was disgruntled and no other team was showing significant interest in acquiring Harden.
Now, the Sixers project to have as much as $65 million in cap room next offseason. It's also possible that Philly will look to flip some of their assets to land a third star alongside Joel Embiid and Tyrese Maxey.
The Clippers are pushing their chips to the middle of the table in hopes of competing for a championship with Kawhi Leonard, Paul George, Russell Westbrook and Harden. Harden and Westbrook were previously teammates on the Thunder and Houston Rockets.
It's worth noting that Leonard, George and Harden could all hit unrestricted free agency after this season; Leonard and George each have a $48,787,676 player option, while Harden is on an expiring contract.
Harden is a former Most Valuable Player and 10-time All-Star. Last season, he averaged 21 points, 10.7 assists, 6.1 rebounds, 2.8 threes and 1.2 steals, while shooting 44.1% from the field, 38.5% from three-point range and 86.7% from the free-throw line.

On Monday night, the Philadelphia 76ers agreed to send James Harden to the Los Angeles Clippers as part of a blockbuster trade.

Clippers acquire James Harden from 76ers in blockbuster 3-team trade

Blake Stern previews the NBA's Central Division, breaking down each team's projected lineup and burning question entering the year.

NBA Central Division Preview: Burning questions, rotation projections

After a long four-month offseason, the 2023-24 NBA season officially kicks off on October 24. Preseason action is currently underway, with teams evaluating their roster and getting ready for the start of the regular season.
There were a few roster rule changes of note this offseason that were introduced as part of the new CBA. Now, each team can sign up to three two-way players (up from two) who are able to play up to 50 games with their NBA team and spend the rest of their season in the G League. Also, offseason rosters were originally limited to 20 players but have since increased to 21.&nbsp;
Each team needs to be at 15 standard contracts prior to the start of the season, which means a few players on guaranteed deals will have to be cut prior to the season. While some teams have a pretty set roster, others (like the Oklahoma City Thunder) will be forced to part ways with talented players to reach their roster limit.&nbsp;
Looking at the Atlantic Division, let's see how each team&rsquo;s lineup is shaping up and what questions they may need to answer before the start of the season.
(This is part one of a six-part series, with more divisional previews coming soon).
<h1>BOSTON CELTICS</h1>
Outside of the top-six players, who will be the most reliable depth option?
After acquiring Jrue Holiday, the Boston Celtics may have the best top-six of any team in the league. While we can add the Holiday trade to their list of aggressive offseason transactions, their depth has taken somewhat of a step back.&nbsp;
They will have to replace four rotation players from last year&rsquo;s Conference Finals team with a few players who don&rsquo;t have much experience in playoff situations. Three players who should definitely see more minutes are Payton Pritchard, Sam Hauser and Luke Kornet. Pritchard has played well on both ends of the floor when given an opportunity, notably shooting 40% from three-point range over his first three seasons. The Celtics rewarded him with a team-friendly extension that should see him take up about 5% of the salary cap over the next four years. Hauser has also been a stellar three-point shooter, knocking down 42% since coming into the league.&nbsp;
The frontcourt is probably the most notable weakness on the team&rsquo;s depth chart. Joe Mazzulla has expressed confidence that <a href="https://www.celticsblog.com/2023/10/7/23907608/boston-celtics-depth-sam-hauser-luke-kornet-payton-pritchard-joe-mazzulla-blake-griffin-bus-one-boys" target="_blank" rel="noopener">Kornet should be successful on both ends of the floor and will be their go-to backup center to start the season.</a> The preseason will be important in determining who else (i.e. Oshae Brissett, Jordan Walsh, Svi Mykhailiuk, etc.) may stand out for Mazzulla and get an opportunity for playing time behind Al Horford and Kristaps Porzingis.&nbsp;
Roster Decisions
The Celtics have the least amount of players on guaranteed contracts in the league (10). However, their roster for opening night is likely set unless they want to open up flexibility to sign other veteran players or buyout candidates later this season. If they choose to cut someone, it would very likely be a player on a non-guaranteed deal. Mykhailiuk and Dalano Banton each have a partial $200,000 guarantee that increases to over $1,000,000 if they make the roster. Kornet, Wenyen Gabriel and Lamar Stevens all have non-guaranteed contracts.&nbsp;
Rotation
Current Roster Count: 19 players (10 guaranteed, 2 partially guaranteed, 3 non-guaranteed, 3 two-way, 1 Exhibit-10)
Projected Starters: G Jrue Holiday, G/F Jaylen Brown, F Jayson Tatum, F/C Al Horford, F/C Kristaps Porzingis
Projected Rotation Players: G Derrick White, G Payton Pritchard, C Luke Kornet (non-guaranteed), F Sam Hauser, F Oshae Brissett
Projected Reserves: F Jordan Walsh, G/F Svi Mykhailiuk ($200K guaranteed), F Wenyen Gabriel (non-guaranteed), G Dalano Banton ($200K guaranteed), F Lamar Stevens (non-guaranteed)
Projected Two-Way Players: C Neemias Queta, G JD Davison, G Jay Scrubb (Injured)
Projected Roster Cuts: G DJ Steward (Exhibit-10)
<h1>BROOKLYN NETS</h1>
What is Ben Simmons' role?
Ben Simmons has only played 42 games since being acquired by the Nets in February 2022, dealing with physical and psychological hurdles that have made him somewhat of an afterthought. Head coach Jacque Vaughn has expressed confidence that Simmons is now 100% healthy and ready to contribute again at a high level.&nbsp;
He seems to be penciled in as the team&rsquo;s starting point guard, starting in the Nets&rsquo; first preseason game. Though it was just a small 14-minute sample size, Simmons looked a lot like his former All-Star self. Having not played since February 15, he looked athletic, aggressive and confident before sitting out the second half.&nbsp;
&ldquo;He attacked the rim, I think he played with pace, looked pretty natural out there getting up and down the floor, communicating with guys into the flow of the game,&rdquo; Vaughn said, <a href="https://nypost.com/2023/10/10/ben-simmons-passes-eye-test-in-nets-preseason-opener/" target="_blank" rel="noopener">praising his $38-million man</a>. &ldquo;Really good to see.&rdquo;
Vaughn has some options when it comes to starting lineups where he could go smaller, with a backcourt of Simmons and Spencer Dinwiddie, or decide to start Dorian Finney-Smith and use Mikal Bridges as a big two-guard.&nbsp;
Roster Decisions
Darius Bazley, Harry Giles and Trendon Watford are all on non-guaranteed deals and are vying for the final two roster spots. The Nets also have an open two-way spot, which I believe they could potentially use on a player like <a href="https://www.si.com/college/tennessee/mens-basketball/kennedy-chandler-starring-in-nba-summer-league" target="_blank" rel="noopener">Summer League standout</a> and former Memphis Grizzlies second-rounder Kennedy Chandler.&nbsp;
Rotation
Current Roster Count: 18 players (13 guaranteed, 3 non-guaranteed, 2 two-way)
Projected Starters: G/F Ben Simmons, G Spencer Dinwiddie, F Mikal Bridges, F Cameron Johnson, C Nicolas Claxton
Projected Rotation Players: F Dorian Finney-Smith, F Royce O&rsquo;Neale, G Cameron Thomas, G Dennis Smith Jr., C Day&rsquo;Ron Sharpe
Projected Reserves: G/F Lonnie Walker IV, C Noah Clowney, F Dariq Whitehead, F Darius Bazley (Non-Guaranteed), C Harry Giles (Non-Guaranteed)
Projected Two-way Players: G Armoni Brooks, F Jalen Wilson, G Kennedy Chandler* (Projected Signing)
Projected Roster Cuts: F Trendon Watford (Non-Guaranteed)
<h1>NEW YORK KNICKS</h1>
Who will be the first option off the bench?
New York Knicks coach Tom Thibodeau has his fair share of options to headline his second unit. In his third year, Immanuel Quickley had his best season to date, finishing as the runner-up for the Sixth Man of the Year award behind Malcolm Brogdon. Quickley was the primary scorer for the second unit, but he shouldn&rsquo;t have to carry the entire load on offense with the addition of Donte DiVincenzo.&nbsp;
DiVincenzo impressed last season with the Golden State Warriors as a reliable bench shooter and should spot minutes for Quentin Grimes and R.J. Barrett when offensive pushes are needed. Josh Hart could also be the team&rsquo;s sixth man, just like he was during the Knicks&rsquo; playoff run. After being traded from Portland, Hart averaged 30 minutes per game despite coming off the bench most of the time. It is worth noting the Knicks-Villanova connection between Hart, DiVincenzo and Jalen Brunson, who should fit seamlessly together on the floor thanks to their pre-existing chemistry. While unlikely to be the first off the bench, Isaiah Hartenstein also deserves mention since he has been one of the league&rsquo;s better backup centers and could see more time if Mitchell Robinson gets in foul trouble. In terms of rotation issues, Thibodeau should see this as a good problem to have regardless of who he brings off the bench first.&nbsp;
Roster Decisions
The Knicks have three spots up for grabs between Ryan Arcidiacono, DaQuan Jeffries, Isaiah Roby and Duane Washington Jr. All are on non-guaranteed deals that won&rsquo;t be fully guaranteed until the league-wide guarantee date on January 10.&nbsp;
Rotation
Current Roster Count: 21 players (12 guaranteed, 4 non-guaranteed, 3 two-way, 2 Exhibit-10)
Projected Starters: G Jalen Brunson, G Quentin Grimes, G/F R.J. Barrett, F Julius Randle, C Mitchell Robinson
Projected Rotation Players: G Josh Hart, G Immanuel Quickley, G Donte DiVincenzo, C Isaiah Hartenstein, G Miles McBride
Projected Reserves: G Evan Fournier, C Jericho Sims, F Isaiah Roby (non-guaranteed), G Ryan Arcidiacono (non-guaranteed), G/F DaQuan Jeffries (non-guaranteed)
Projected Two-way Players: F/C Nathan Knight, G/F Dylan Windler, F Jaylen Martin
Projected Roster Cuts: G Duane Washington Jr. (non-guaranteed), G Charlie Brown Jr. (Exhibit-10), F Jacob Toppin (Exhibit-10)
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<h1>PHILADELPHIA 76ERS</h1>
Will Tyrese Maxey become more of a creator and how can that adjust the rotation?
The Sixers&rsquo; ceiling is contingent on how much Tyrese Maxey can improve this season. Maxey hasn&rsquo;t needed to be the team&rsquo;s primary distributor since James Harden joined the team, allowing him to blossom into a reliable 20-PPG scorer. Regardless of whether Harden&rsquo;s trade situation is resolved, Maxey will need to become a better creator and distributor if he wants to take his game to the next level. Prior to Harden&rsquo;s arrival, Maxey had an impressive 4:1 assist-to-turnover ratio despite his small frame and risk-averse tendencies.&nbsp;
Interestingly, team president Daryl Morey has held off on giving Maxey an extension this offseason, electing to wait until next summer to pay his budding young guard. Maxey will likely demand near max-level money that could harm Philly&rsquo;s flexibility to go after star players next offseason. If he can improve his ball-handling and distribution tendencies, the Sixers&rsquo; offense should benefit tremendously, helping the offensive output of players like P.J. Tucker and Paul Reed and easing the reliance on De&rsquo;Anthony Melton and Patrick Beverley.
Roster Decisions
Two players will likely be fighting for the Sixers&rsquo; final roster spot. The team re-signed veteran Danny Green, who played for the team from 2020 to 2022, to a non-guaranteed deal. They also brought over young big Filip Petrusev, who was drafted by Philadelphia in 2021. Petrusev signed a multi-year deal that was partially guaranteed for $559,782 this season and non-guaranteed next year. Although unlikely, the 76ers could also elect to waive Montrezl Harrell despite his deal being fully guaranteed, as he should miss this season with a torn ACL.
Rotation
Current Roster Count: 21 players (14 guaranteed, 1 partially Guaranteed, 1 non-guaranteed, 3 two-way, 2 Exhibit-10)
Projected Starters: G Tyrese Maxey, G James Harden, F P.J. Tucker, F Tobias Harris, C Joel Embiid
Projected Rotation Players: G De&rsquo;Anthony Melton, G Patrick Beverley, F/C Paul Reed, F/G Kelly Oubre Jr., F Danuel House
Projected Reserves: C Mo Bamba, F Furkan Korkmaz, G Jaden Springer, G/F Danny Green (non-guaranteed), C Montrezl Harrell (injured)
Projected Two-way Players: G Terquavion Smith, G Ricky Council IV, F Azuolas Tubelis
Projected Roster Cuts: F/C Filip Petrusev ($559,782 guaranteed), G David Duke Jr. (Exhibit-10), G Javonte Smart (Exhibit-10)
<h1>TORONTO RAPTORS</h1>
What style does Darko Rajakovic bring to Toronto and who will benefit the most?
New coach Darko Rajakovic inherits an interesting Raptors team with plenty of talent, but they may be facing a crossroads in terms of how successful they can be as a group. Rajakovic is in his first NBA head coaching gig after three seasons as an assistant with the Grizzlies and is known around the league as a pick-and-roll guru.&nbsp;
The idea of the Raptors being a primary pick-and-roll team became less appealing when they were unable to retain Fred VanVleet in free agency, replacing him with a less reliable shooter in Dennis Schr&ouml;der. Instead, Rajakovic will likely rely on Schr&ouml;der and his newly paid center Jakob Poeltl for more ball movement and playmaking. Rajakovic compared Poeltl to Domantas Sabonis before the Raptors&rsquo; preseason win over the Sacramento Kings on October 9 and could use him in a similar role. If Poeltl can be 70% of what Sabonis was last season, it can be a huge boost to an inconsistent offense.
Roster Decisions
The Raptors have 15 players on guaranteed deals going into the season, but also carry Jeff Dowtin Jr. on a non-guaranteed deal. Dowtin played on a two-way contract with Toronto last season, appearing in 25 games. With the roster full, Dowtin is unlikely to make the regular-season roster but he has still <a href="https://www.si.com/nba/raptors/news/toronto-raptors-praise-jeff-dowtin-jr-as-roster-decisions-await" target="_blank" rel="noopener">impressed the coaching staff this preseason</a>. If any player is in danger of losing their roster spot to Dowtin, it would likely be former first-round pick Malachi Flynn. Dowtin&rsquo;s deal becomes guaranteed for $900,000 on October 21, four days before the team&rsquo;s season opener against the Minnesota Timberwolves. I would expect the Raptors to make a decision on Dowtin before then.&nbsp;
Rotation
Current Roster Count: 21 players (15 guaranteed, 1 non-guaranteed, 3 two-way, 2 Exhibit-10)
Projected Starters: G Dennis Schr&ouml;der, F/G Scottie Barnes, F OG Anunoby, F Pascal Siakam, C Jakob Poeltl
Projected Rotation Players: G Gary Trent Jr., F Precious Achiuwa, F/C Chris Boucher, F Jalen McDaniels, G/F Gradey Dick
Projected Reserves: F Thaddeus Young, G Malachi Flynn, F Otto Porter Jr., C Christian Koloko, G/F Garrett Temple
Projected Two-way Players: G/F Ron Harper Jr., G Markquis Nowell, G Javon Freeman-Liberty
Projected Roster Cuts: G Jeff Dowtin (non-guaranteed), F Mouhamadou Gueye (Exhibit-10), C Makur Maker (Exhibit-10)
Other news from around the web: <a href="https://www.msn.com/en-us/news/other/dress-to-impress-why-barbie-and-ken-are-the-hottest-couples-costume-this-halloween/ar-AA1iaTEh" target="_blank" rel="noopener">Barbie and Ken are the hottest couples costume this Halloween</a>

Blake Stern previews the Atlantic Division, breaking down each team's projected lineup and a burning question entering the season.

NBA Atlantic Division Preview: Burning questions, rotation projections

NBA free agency has died down and the 2023-24 NBA season is nearly three months away. This is why August is known as the dog days of the NBA calendar.
However, NBA fans will be able to watch some of their favorite players in action very soon, as the 2023 FIBA Basketball World Cup tips off tomorrow.
From Nov. 2021 through Feb. 2023, 80 countries battled for a spot in the World Cup but only 32 national teams qualified. There are a ton of NBA players participating, as Team USA has a talented young roster and they'll be facing stars such as Luka Doncic, Karl-Anthony Towns, Shai Gilgeous-Alexander, Lauri Markkanen and Rudy Gobert.
Here's everything you need to know about the 2023 FIBA Basketball World Cup.
WHEN IS IT?
World Cup games will be played Aug. 25 through Sept. 10. There have been a number of warm-up games in recent weeks, but the real action tips off tomorrow.
First Round (Group Phase): Aug. 25-30 Second Round (Group Phase): Aug. 31 - Sept. 4 Quarterfinals: Sept. 5-6 Semifinals: Sept. 8 Final: Sept. 10 Third-Place Game: Sept. 10
The <a href="https://www.nba.com/news/fiba-basketball-world-cup-2023-schedule" target="_blank" rel="noopener">full schedule of games can be found here</a>.
WHERE IS IT?&nbsp;
For the first time ever, the FIBA Basketball World Cup will feature three host countries: the Philippines, Japan and Indonesia.
WHICH COUNTRIES QUALIFIED?
These are the 32 countries that will be participating in the 2023 FIBA World Cup: Angola, Australia, Brazil, Canada, Cape Verde, China, Cote d&rsquo;Ivoire, Dominican Republic, Egypt, Finland, France, Georgia, Germany, Greece, Iran, Italy, Japan, Jordan, Latvia, Lebanon, Lithuania, Mexico, Montenegro, New Zealand, Philippines, Puerto Rico, Serbia, Slovenia, South Sudan, Spain, United States and Venezuela.
These are the groups for the first round:
Group A:&nbsp;Angola, Dominican Republic, Philippines, Italy
Group B:&nbsp;&nbsp;South Sudan, Serbia, China, Puerto Rico
(Groups A and B will play their games at Araneta Coliseum in the Philippines)
Group C:&nbsp;Team USA, Jordan, Greece, New Zealand
Group D:&nbsp;Egypt, Mexico, Montenegro, Lithuania
(Groups C and D will play their games at Mall of Asia Arena in the Philippines)
Group E:&nbsp;Germany, Finland, Australia, Japan
Group F:&nbsp;Slovenia, Cape Verde, Georgia, Venezuela
(Groups E and F will play their games at Okinawa Arena in Japan)
Group G:&nbsp;Iran, Spain, Cote d&rsquo;Ivoire, Brazil
Group H:&nbsp;Canada, Latvia, Lebanon, France
(Groups G and H will play their games at Jakarta Arena in Indonesia)
WHICH NBA PLAYERS ARE COMPETING?
There are quite a few NBA players participating in this tournament. The <a href="https://www.nba.com/news/fiba-world-cup-roster-tracker-2023" target="_blank" rel="noopener">full list can be found here</a>, but below are the national teams that feature notable NBA players:
Group A
Dominican Republic: Karl-Anthony Towns (Minnesota Timberwolves), Lester Quinones (Golden State Warriors)
Philippines: Jordan Clarkson&nbsp;(Utah Jazz)
Group B
China: Kyle Anderson&nbsp;(Minnesota Timberwolves)
Serbia: Bogdan Bogdanovic (Atlanta Hawks), Aleksej Pokusevski (Oklahoma City Thunder), Nikola Jovic (Miami Heat)
Group C
Greece: Thanasis Antetokounmpo (Milwaukee Bucks)
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United States: Paolo Banchero (Orlando Magic), Mikal Bridges (Brooklyn Nets), Jalen Brunson (New York Knicks), Anthony Edwards (Minnesota Timberwolves), Tyrese Haliburton (Indiana Pacers), Josh Hart (New York Knicks), Brandon Ingram (New Orleans Pelicans), Jaren Jackson Jr. (Memphis Grizzlies), Cameron Johnson (Brooklyn Nets), Walker Kessler (Utah Jazz), Bobby Portis (Milwaukee Bucks), Austin Reaves (Los Angeles Lakers)

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Group D
Lithuania: Jonas Valanciunas (New Orleans Pelicans)
Montenegro: Nikola Vucevic (Chicago Bulls)
Group E
Australia: Josh Giddey (Oklahoma City Thunder), Patty Mills (Atlanta Hawks), Matisse Thybulle (Portland Trail Blazers) Josh Green (Dallas Mavericks), Joe Ingles (Orlando Magic), Dyson Daniels (New Orleans Pelicans), Dante Exum (Dallas Mavericks), Jock Landale (Houston Rockets), Xavier Cooks (Washington Wizards)
Finland: Lauri Markkanen (Utah Jazz)
Germany: Franz Wagner (Orlando Magic), Dennis Schroder (Toronto Raptors), Moritz Wagner (Orlando Magic), Daniel Theis (Indiana Pacers),&nbsp;
Japan: Yuta Watanabe (Phoenix Suns)
Group F
Georgia: Goga Bitadze (Orlando Magic), Sandro Mamukelashvili (San Antonio Spurs)
Slovenia: Luka Doncic (Dallas Mavericks)
Group G
Brazil: Raul Neto (Cleveland Cavaliers)
Spain: Santi Aldama (Memphis Grizzlies), Usman Garuba (Atlanta Hawks)
Group H
Canada: Shai Gilgeous-Alexander (Oklahoma City Thunder), R.J. Barrett (New York Knicks), Dillon Brooks (Houston Rockets), Lu Dort (Oklahoma City Thunder), Nickeil Alexander-Walker (Minnesota Timberwolves), Dwight Powell (Dallas Mavericks)
France: Rudy Gobert (Minnesota Timberwolves), Nicolas Batum (Los Angeles Clippers), Evan Fournier (New York Knicks), Frank Ntilikina (Charlotte Hornets)
Latvia: Davis Bertans (Oklahoma City Thunder)
HOW TO WATCH
FIBA recently announced that all 92 World Cup games will be available across ESPN's platforms. Six games will air on ESPN2 (including Team USA's three first-round games), while the other 86 games will be available on ESPN+.
FIBA&rsquo;s official streaming service, <a href="https://www.courtside1891.basketball/" target="_blank" rel="noopener">Courtside 1891</a>, will also air the games live and on-demand. If you're interested in Courtside 1891, FIBA is offering our readers 20% off their World Cup bundle. Follow the instructions below if you'd like to use the 20% discount:
<ul style="font-weight: 400;">
<li><a href="https://www.courtside1891.basketball/choose-a-package" target="_blank" rel="noopener">Click this link</a> and you&rsquo;ll get a prompt to register</li>
<li>You&rsquo;ll then be redirected to the choose-a-package page</li>
<li>Select the &lsquo;Max &ndash; World Cup Bundle&rsquo;&nbsp;</li>
<li>Use the discount code FIBAWCAK to get 20% off</li>
</ul>
Enjoy the 2023 FIBA Basketball World Cup, and hopefully the dog days of summer will fly by quickly!

The 2023 FIBA Basketball World Cup tips off tomorrow. Here's everything you need to know about the tournament.

Everything you need to know about the 2023 FIBA Basketball World Cup

One of the most underrated honors in all of basketball is the NBA&rsquo;s Most Improved Player award. 
The league is full of young, developing talents, so being selected as the player who made the biggest strides is an incredible accomplishment. This award can also be a testament to getting your career back on the right track, as was the case with last year's recipient Lauri Markkanen. Many people were ready to give up on Markkanen becoming a star-caliber player, but a change of scenery allowed him to emerge as an All-Star and post career-highs across the board with the Utah Jazz. 
The race for this year's Most Improved Player award will be very interesting, as the last few drafts featured a plethora of talent. Here are my top-five candidates for the Most Improved Player award entering the 2023-24 NBA season:
1. Mikal Bridges, Brooklyn Nets
Mikal Bridges' play became one of the most fascinating storylines during the second half of last season. Bridges was known as an elite second or third option, but he stepped up as the Brooklyn Nets' No. 1 scorer after they acquired him from the Phoenix Suns as part of the Kevin Durant blockbuster trade. Whenever a team is trading one of the best players of all-time, it's difficult to get equal value in return. However, this deal ended up being a win-win. As soon as Bridges was traded to Brooklyn, he made an immediate impact on both ends. The Nets were projected to fall in the standings and miss the playoffs. However, Bridges had something to say about that. 
In 27 games with Brooklyn, Bridges averaged 26.1 points, 4.5 rebounds, 2.7 assists, 2.5 threes and a steal, while shooting 47.5% from the field, 37.6% from three and 89.4% from the free-throw line. These are elite numbers. On the season, Bridges played 83 games and averaged 20.1 points, 4.4 rebounds and 3.3 assists. These are still great numbers, but it's clear that he took his game another level during the small sample size we saw of him in Brooklyn. If he can produce at that level over a full season and continue to thrive as the Nets' first option, he will, without a doubt, win the Most Improved Player award. <a href="https://www.vegasinsider.com/nba/odds/most-improved/" target="_blank" rel="noopener">DraftKings, FanDuel, Caesars and BetMGM</a> currently have Bridges as the favorite to win the award.
2. Alperen Sengun, Houston Rockets
One of the most underrated candidates for this award is the young Turkish star Alperen Sengun. In just two seasons, Sengun has become one of the better offensive centers in the league. The Houston Rockets big man was very productive in 28.9 minutes per game, and he could take a massive leap this season. He finished last year averaging 14.8 points, 9.0 rebounds and 3.9 assists, which is already very solid for a young center. However, his per-36 averages were 18.4 points, 11.2 rebounds, 4.8 assists, 1.2 blocks and 1.2 steals &ndash; fantastic numbers for a second-year player. 
With his minutes likely increasing and Sengun continuing to develop, he could be in for a huge season. The Rockets are looking to climb up the Western Conference standings after adding Fred VanVleet, Amen Thompson and Dillon Brooks this summer, and Sengun could play a major role in their turnaround. Sengun has the fourth-best odds in the Most Improved Player race <a href="https://sportsbook.fanduel.com/navigation/nba?tab=player-awards" target="_blank" rel="noopener">on FanDuel</a>.
3. Austin Reaves, Los Angeles Lakers
Despite entering last season as a role player for the Los Angeles Lakers, Austin Reaves has become a household name among NBA fans. Prior to his game being on display with Team USA as they compete for the World Cup, Reaves put on a show in the postseason for the Lakers. During the regular season, Reaves averaged 13.0 points, 3.4 assists, 3.0 rebounds and 1.3 threes on 52.9/39.8/86.4 shooting splits. 
Then, in the playoffs, Reaves made a huge leap and averaged 16.9 points, 4.6 assists, 4.4 rebounds and 2.4 threes on 46.4/44.3/89.5 shooting splits. He displayed abilities that were far beyond those of a role player, and he will prove to be a very important piece for this Lakers team next season. Reaves&rsquo; success didn&rsquo;t go unnoticed, as the Lakers signed him to a four-year, $53 million contract this offseason. Reaves has the fourth-best Most Improved Player odds <a href="https://sportsbook.draftkings.com/leagues/basketball/42648?category=awards&amp;subcategory=most-improved-player" target="_blank" rel="noopener">on DraftKings</a>.&nbsp;
<img style="display: block; margin-left: auto; margin-right: auto;" src="https://cdn.basketballnews.com/images/story/body/arr.png" alt="" width="731" height="442" />
4. Shaedon Sharpe, Portland Trail Blazers
It&rsquo;s pretty rare to see a player win the Most Improved Player award in their second season. In fact, it has only happened seven times in NBA history, and the last sophomore to win the award was Monta Ellis back in 2007. That said, if any of this year's sophomores can do it, it&rsquo;s Portland Trail Blazers guard Shaedon Sharpe. With all of the drama surrounding Damian Lillard's trade request this summer, the Blazers aren&rsquo;t exactly in the best position heading into next season. But Sharpe might be able to thrive in this environment, especially if the Blazers' impending rebuild leads to significantly more playing time. 
Sharpe played just 22 minutes per game last season, and his per-36 numbers were impressive for a rookie: 16.0 points, 4.8 rebounds, 2.1 threes and 1.9 assists. Sharpe should absolutely play 30 minutes per game next season, and he will have an opportunity to join the 20 points-per-game club. He could make a leap similar to what we saw from Tyrese Maxey in his second season. Sophomores have a tough time winning this award, especially if they were drafted very high, since drastic improvements are expected in their second season. Sharpe was the No. 7 overall pick in last year's draft, so he'll need to really turn heads in order to win this award.
5. Cade Cunningham, Detroit Pistons
While Cade Cunningham has the second-best odds to win the Most Improved Player award <a href="https://sportsbook.fanduel.com/navigation/nba?tab=player-awards" target="_blank" rel="noopener">on FanDuel</a>, he is a very hard player to evaluate in this context. Cunningham has already played elite basketball in his young NBA career, but he appeared in just 12 games last season, leaving us with a very small sample size to analyze. The Detroit Pistons have certainly made improvements to their roster, but it remains to be seen whether they'll help Cunningham's stats (since he'll be surrounded by more weapons to distribute to) or hurt them (since they'll take away some of his touches). 
That said, he will likely be an elite scorer regardless of his supporting cast. Having him listed this low isn&rsquo;t a slight; he'll very likely emerge as a star next season. It&rsquo;s just hard to imagine him showing more improvement than other players on this list, partially because he's already looked so good at times. It's also worth noting that just one No. 1 overall pick has won the Most Improved Player award in NBA history: Pervis Ellison in 1992. Cunningham&rsquo;s biggest concern in terms of improvement this season should be games played. 
Honorable Mention: Josh Giddey, Scottie Barnes, Paolo Banchero, Tyrese Maxey, Jordan Poole

Hunter Simpson shares his top-five candidates for the Most Improved Player award entering the 2023-24 NBA season.

5 NBA players to watch in the 2023-24 Most Improved Player race

With the NBA&rsquo;s 2023 free-agency period pretty much wrapped up, why not take a look at how projecting next year's free-agent market? Obviously, a lot can change between now and then, but let&rsquo;s examine each team&rsquo;s cap situation and how much cap room they project to have next summer.&nbsp;
Next year&rsquo;s free-agency class could feature some big names, including Kawhi Leonard, Pascal Siakam, Tyrese Maxey (restricted), Paul George, LeBron James, James Harden, Jrue Holiday, OG Anunoby and DeMar DeRozan.&nbsp;
For the purposes of this exercise, I&rsquo;m going to separate teams into four spending-power tiers: Cap Space Teams, Non-Tax MLE Teams, Luxury Tax Teams and Second Apron Teams. Also, let's assume that the salary cap will be set at $149,623,000 and the luxury tax will come in at $181,823,000, the maximum 10% jump from this upcoming season set under the new CBA.
CAP SPACE TEAMS
Teams in this tier are currently projected to have cap space next summer. They have spending access to their cap space, Bird Rights, the Room Exception (projected at $8,495,000) and the Veteran Minimum Exception.
San Antonio Spurs ($77,195,776 under the cap) If Victor Wembanyama is 70% as good as he&rsquo;s hyped up to be entering this season, one would figure that the Spurs will spend big or at least make a meaningful impact on the free-agent market next summer. They project to have an enormous amount of cap space, so it&rsquo;s very possible we&rsquo;ll see San Antonio take on some more bad contracts in trades to give them even more draft capital. Also, they&rsquo;ll want to retain Devin Vassell, who will be a restricted free agent next offseason once the Spurs extend his qualifying offer.
Philadelphia 76ers ($73,034,842 under the cap) The Sixers are perhaps the most interesting team in terms of their 2024 offseason outlook. By letting Tyrese Maxey hit restricted free agency next summer rather than extending him this year, Philadelphia gave themselves serious cap flexibility. Tobias Harris and James Harden both have expiring contracts, so the Sixers will have to use their cap space to replace their production. A Harden trade would obviously change their projected cap room, but it remains to be seen what they&rsquo;ll get back for the former MVP and how much it&rsquo;ll impact their books.
Toronto Raptors ($60,339,034 under the cap) After losing Fred VanVleet, the Raptors are walking a tightrope when it comes to whether they&rsquo;ll compete or rebuild. They face some tough decisions. Pascal Siakam and OG Anunoby are both set to hit free agency next summer, so Toronto needs to decide whether they want to extend or trade their best players. Not to mention, Precious Achiuwa and Gary Trent Jr. also need new contracts.
Orlando Magic ($58,010,944 under the cap) Orlando has a lot of options for next summer, but the Magic may start with retaining many of their own players. Franz Wagner will likely receive a big contract extension, while Markelle Fultz and Cole Anthony will be up for new contracts. Given that Orlando has a logjam in their backcourt &ndash; with Fultz, Anthony, Jalen Suggs and Anthony Black &ndash; it&rsquo;ll be interesting to see what they do with Fultz and Anthony. The Magic will still have plenty of room to add quality talent for yearly average values over the NTMLE.
Detroit Pistons ($57,781,166 under the cap) Detroit may approach the 2024 offseason similar to how Houston approached this summer, as a young team hoping to use its massive cap space on good veterans in order to take bigger steps toward playoff contention. With that said, the first priority for the team will be agreeing to a contract extension with Cade Cunningham.
Utah Jazz ($50,315,319 under the cap) The Jazz find themselves in a unique position where they could go in two directions. After committing a three-year deal to Jordan Clarkson, they can use their cap space to give 2023 Most Improved Player Lauri Markkanen a contract extension. If they want to have significant cap space for next summer instead, they can hold off on giving Markkanen an extension until free agency is settled.
Washington Wizards ($47,123,801 under the cap) Despite their cap space next year, don&rsquo;t expect Washington to be a big player in 2024 free agency. In the beginning stages of a rebuild, the Wizards will probably keep their sights on collecting more draft capital. They do have an interesting decision coming up with recent trade acquisition Tyus Jones, whom they&rsquo;ll likely want to keep long-term.&nbsp;
Charlotte Hornets ($41,300,515 under the cap)&nbsp; They may lose some 2024 cap space if they eventually re-sign PJ Washington this offseason, but watch out for Charlotte to be one of the many small-market teams with money to spend next summer. With LaMelo Ball in the first year of his max contract extension, Charlotte may cash in on a marquee player to keep their young star happy.
Brooklyn Nets ($33,048,185 under the cap) The Nets do have the potential to have significant cap space next summer if they choose not to re-sign most of their own free agents. However, the Nets will more than likely focus on exploring the trade market and retaining big man Nic Claxton before reaching next year&rsquo;s free agency. Spencer Dinwiddie and Royce O&rsquo;Neale will also hit free agency next offseason.
Indiana Pacers ($20,488,005 under the cap) Indiana could get to an even higher number in cap space if they decline Bruce Brown&rsquo;s $23 million team option next season. If Brown has a good year, the Pacers would likely keep him on a long-term deal that would consume a good chunk of their space. Other impending free agents they might like to keep include Obi Toppin, Aaron Nesmith and Jalen Smith.
Oklahoma City Thunder ($10,264,814 under the cap) The Thunder will likely continue to utilize the strategy of taking on short-term, bad-money contracts in exchange for draft capital. As they inch closer to contention, they will be looking at some big-money extensions for many of their young pieces, including one for Josh Giddey next year.&nbsp;
NON-TAX MLE TEAMS
Teams in this tier are currently projected to be over the salary cap but under the luxury tax. They have spending access to Bird Rights, the Non-Taxpayer Mid-Level Exception (projected at $13,644,000), the Bi-Annual Exception (projected at $4,968,000) unless used in 2023-24, and the Veteran Minimum Exception.
Chicago Bulls ($19,465,689 under the cap) The Bulls could potentially operate as a cap-space team if they elect to let DeMar DeRozan and Patrick Williams walk in free agency, but that seems unlikely. In addition, the Bulls could potentially create more space if Lonzo Ball&rsquo;s knee injury is considered career-ending by an NBA/NBPA-appointed physician. (Ball would still be paid, it just wouldn&rsquo;t count against the cap).&nbsp;
Sacramento Kings ($210,669 under the cap) The Kings used up most of their cap space by signing Domantas Sabonis to a big four-year extension that ties him with the team through 2028. As long as they are competitive, they will likely pursue quality pieces with their Non-Tax MLE to support Sabonis and De&rsquo;Aaron Fox. They will also likely try to keep Malik Monk and look at extension options for Davion Mitchell.
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New Orleans Pelicans ($487,911 over the cap) The Pelicans are fairly set with their core of CJ McCollum, Zion Williamson and Brandon Ingram under contract through 2025. Ingram and McCollum are both extension-eligible this offseason, but the Pelicans may wait on dishing out extensions to maintain flexibility under the tax. New Orleans must also monitor Jonas Valanciunas&rsquo; free agency and a possible extension for Trey Murphy III.&nbsp;
Atlanta Hawks ($1,658,172 over the cap) Similar to the Kings, the Hawks wiped away their cap space when they signed Dejounte Murray and De&rsquo;Andre Hunter to four-year, $120 million and four-year, $90 million extensions, respectively. Already pushing past the salary cap, the Hawks may face a money crunch as they broach the luxury tax line. Retaining restricted free agents Onyeka Okongwu and Saddiq Bey next offseason may be tricky.
Los Angeles Clippers ($5,018,261 over the cap) The Clippers are in an interesting spot with George and Leonard both needing new deals, which they will likely get despite their inability to stay on the floor. Many veterans with big salaries will come off the books next year, like Marcus Morris, Nic Batum and Robert Covington. The question is whether the Clippers will continue to commit significant capital to a roster that hasn&rsquo;t met its lofty expectations.
Miami Heat ($7,751,630 over the cap) The Miami Heat are in a holding pattern with their roster as they engage in a Mexican standoff with the Blazers on a Damian Lillard trade, which could see them skyrocket into the deep tax. Outside of the Dame situation, Jimmy Butler will likely look for another big extension this offseason, which will pay him max money deep into his late 30s. They will also have to contend with potentially losing Caleb Martin, who has a player option for 2024-25.
Houston Rockets ($8,734,919 over the cap) The biggest spenders of this past offseason, the Rockets made big moves for Fred VanVleet and Dillon Brooks. Houston could get back into the cap-space tier again if they choose to part ways with Kevin Porter Jr. and his non-guaranteed $15.9 million salary. Jalen Green and Alperen Sengun will also be up for extensions.&nbsp;
Cleveland Cavaliers ($11,399,749 over the cap) The Cavs are pretty set going into the 2023-24 season and beyond with two max guys (Darius Garland and Donovan Mitchell) and key guys on fairly big deals (Jarrett Allen, Caris LeVert and Max Strus). They will likely give Evan Mobley a big extension next offseason, which could push them into the luxury tax in the near future. For next offseason, their only notable free agent is Isaac Okoro.
New York Knicks ($11,400,861 over the cap) This morning, the Knicks inked Josh Hart to a four-year contract extension that pushed them over the cap for 2024-25. Their main concerns for next summer are Immanuel Quickley and Isaiah Hartenstein, who are both up for new contracts. They will likely be able to avoid the tax by declining their team option on Evan Fournier or trading his expiring contract for another expiring deal.
Dallas Mavericks ($13,566,153 over the cap) The Mavericks are not likely to seek pathways to cap space next summer after doubling down on their trade for Kyrie Irving by re-signing him to a three-year, $120 million deal. They should look to retain Josh Green, who will be a restricted free agent. Luka Doncic&rsquo;s happiness looms over all of the Mavs&rsquo; moves, as ESPN&rsquo;s Tim McMahon <a href="https://www.basketballnews.com/stories/mavs-fear-luka-doncic-may-request-trade-unless-they-build-contender">reported in April</a> that the Mavericks are worried about Doncic potentially seeking a trade elsewhere as soon as next year.
Los Angeles Lakers ($15,380,636 over the cap) The Lakers had a pathway to almost two max slots in the unlikely scenario that they decided to pivot from the LeBron-AD era. However, that option is out the window with them inking Davis to a three-year supermax extension that will keep him with the team through 2028. LeBron James&rsquo; decision to stay with the team or leave will ultimately dictate how the Lakers approach spending next offseason.
Portland Trail Blazers ($20,567,876 over the cap) Portland is in the midst of turning the page to a new era as they look to accommodate franchise cornerstone Damian Lillard&rsquo;s trade request. If they do end up trading Lillard, expect their cap numbers to come down slightly, but not enough to get any meaningful space. Whether Lillard is traded for the Miami package or something else, Portland shouldn&rsquo;t be a major player in free agency for a while.&nbsp;
LUXURY TAX TEAMS
Teams in this tier are currently projected to be over the salary cap and luxury tax. They have spending access to Bird Rights, the Taxpayer Mid-Level Exception (projected at $5,500,000), and the Veteran Minimum Exception.
Minnesota Timberwolves ($14,474,085 under the tax) The Timberwolves have paid the luxury tax only once since 2007. They should be a tax team once again, with Karl-Anthony Towns' supermax extension and Anthony Edwards' max extension kicking in. In addition, Minnesota will need to use significant capital to keep players like Jaden McDaniels, Mike Conley and Kyle Anderson, all of whom will be free agents in 2024.
Golden State Warriors ($9,696,462 under the tax) While the Warriors are currently under the tax, they are likely going to re-sign 2024 free agent Klay Thompson to a long-term deal at a lower number or at least use his Bird Rights to acquire another piece at a similar number. Golden State can cut some costs by releasing Chris Paul after the season, as his $30 million salary for 2024-25 is non-guaranteed.
Milwaukee Bucks ($6,142,529 under the tax) The Bucks re-signed Khris Middleton and Brook Lopez to big-money deals, committing to the players who won them the 2021 title. Another one of those players, Jrue Holiday, is set to reach free agency and will likely demand max money. In addition, Giannis Antetokounmpo becomes eligible for a supermax extension of up to three years in October and can sign a four-year supermax extension next offseason.
Denver Nuggets ($6,732,627 over the tax) The defending champs have their core of Nikola Jokic, Jamal Murray, Michael Porter Jr. and Aaron Gordon locked in through the 2025 offseason. They&rsquo;ve already lost Bruce Brown and Jeff Green this summer and will be forced to work around the edges with Kentavious Caldwell-Pope potentially heading for free agency next summer.
Boston Celtics ($7,306,800 over the tax) The trade for Kristaps Porzingis pushed the Celtics into the luxury tax for the first time since 2018, and that was before they signed Jaylen Brown to a five-year supermax extension. With Jayson Tatum&rsquo;s own supermax extension on the horizon next year, the Celtics figure to be a tax team, and potentially a second apron team, for the foreseeable future.
SECOND APRON TEAMS
Teams in this tier are currently projected to be over the salary cap, luxury tax and second luxury tax apron ($17.5 million over the tax). They have spending access to just Bird Rights and the Veteran Minimum Exception. The second apron was introduced in the new CBA and prevents teams from using the Taxpayer MLE, trading first-round picks seven years away, signing buyout free agents and taking back more salary than they send out in trades among other restrictions.
Memphis Grizzlies ($13,829,477 over the tax) For the first time under owner Robert Pera, the Grizzlies will be paying the luxury tax. While Memphis probably won&rsquo;t reach the second apron, they are not likely to have enough spare capital to use their Tax MLE and be able to fill out their roster without going over it. Their core of Ja Morant, Desmond Bane and Jaren Jackson Jr. are locked up to big money, long-term deals that will keep Memphis among the league's biggest spenders for likely the next decade-plus.
Phoenix Suns ($27,039,607 over the tax) Phoenix is by far the most limited team when it comes to spending, and they will be for the next few seasons after trading for Bradley Beal&rsquo;s behemoth contract. With four max contracts, including two supermax contracts, the Suns have blown through the second apron. Like this past offseason, the supporting cast around their core four will be mostly minimum-salary contracts.

How much cap room is your favorite NBA team projected to have next summer? Blake Stern breaks down where all 30 teams stand.