Maroon Tigers

Many people were pleasantly surprised to hear the news that Michael Jordan opened his fourth free health clinic in his home state of North Carolina. <a href="https://www.basketballnews.com/stories/in-this-trump-era-michael-jordans-free-health-clinics-are-very-much-needed-">This new clinic, established in collaboration with Novant Health, focuses on providing care to uninsured and underinsured patients.</a>&nbsp;
This is a stark contrast to the overall perception of Michael Jordan as the athlete who doesn&rsquo;t care about his community or anything outside of himself.&nbsp;
I figured it was a good time to revisit an interview i conducted with Athlete Activist Legend Craig Hodges for <a href="https://www.akashicbooks.com/catalog/police-brutality-and-white-supremacy-the-fight-against-american-traditions/">my book Police Brutality And White Supremacy &ldquo;The Fight Against American Traditions."</a>
Here is an excerpt of our interview in which Craig Hodges goes back to 1991 when the Rodney King beating happened and he was frustrated that Michael Jordan and Magic Johnson in particular were reluctant to make a public statement during the NBA Finals.&nbsp;
During the interview, I made the correlation to the movie &ldquo;One Night In Miami&rdquo; in which Malcolm X was frustrated with Sam Cooke, but was proud to see the eventual maturation and realization of the power of his voice. This was really a powerful discussion. I condensed the interview for the purposes of this article.
Etan: What were your thoughts after you first saw the Rodney King beating ?&nbsp;
Craig Hodges: The biggest part was just the shock. Seeing four or five policemen pummeling the brother mercilessly with their night sticks. And the manner in which they did it was just left me speechless. It was beyond brutality. I looked at it and said regardless to what the Brotha did, no human being deserves to be beaten like that. You had 4 or 5 cops surrounding him, he was on the ground, there are measures you can take to subdue him without beating him like that. But unfortunately, this has been the mentality of policing in America for generations and nothing has changed but with Rodney King that was one of the first times everyone could see it happening in real time. And the fact that someone was smart enough to tape it brought it to America.
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Etan: I remember being in middle school and the first thing I thought was they wouldn&rsquo;t treat a dog like this.
Craig Hodges: Exactly, and this happened right at the beginning of the NBA Finals and some athletes were speaking about it others weren&rsquo;t but I was like, any and everybody should be able to speak to this because this could be your brother this could be your father or your uncle. And it was just too obvious and blatant what was going on as far as the racism and the evil of police brutality right there for all of America to see&nbsp;
Etan: It was really horrifying like traumatizing for me seeing that as a kid.
Craig Hodges: It was traumatizing for me as an adult. Things like this is what made me feel the need to have to be vocal while I was playing in the league. I was an athlete but this goes for everyone no matter what your occupation is, you have to be able to stand on truth and for what is right and to call out what&rsquo;s wrong. We as a society have been collectively letting so much slide and we just can&rsquo;t allow it anymore. And we have left a lot on the table for the next generation to fight for, and they are fighting for now. &nbsp;
Etan: The frustrating part is the bar is set so low. We&rsquo;re starting the discussion just fighting for our humanity.
Craig Hodges: We get caught up so much of our differences whether we&rsquo;re Republican, Democrat, Christian, Muslim, all of these different labels that divides us. Yes we are all humans and that&rsquo;s the basis that we should be unified on. Kwame Ture told us it&rsquo;s all about organization and we have to all bring what we can to the table and we all have different strengths and attributes and we have to use all of them for this fight.
Etan Thomas: It&rsquo;s interesting you say that, there is this movie One night in Miami, fantastic movie, that depicts a night in Miami with Malcolm X, Muhammad Ali, Jim Brown, and Sam Cooke. There is a part where Malcolm X and Sam Cooke are having a back and forth and Malcolm X is challenging him, and you&rsquo;re the first person I thought of when I saw this, he&rsquo;s telling Sam Cooke listen, you&rsquo;re the most talented Brotha on earth, your voice can captivate audiences both Black and white, you have all this power, you can play in white venues and be accepted, other musicians can&rsquo;t do that. And then he told him, you&rsquo;re not using the power for good. You&rsquo;re not challenging what is happening to us in society. Malcolm X said to him Black People are dying in the streets and we cannot afford to straddle the fence anymore. We have to pick a side, either you&rsquo;re on the side with us or you&rsquo;re on the side with them. And it was this intense discussion with them. And you know where I&rsquo;m going with this. Did you ever feel that level or frustration in relation to what we&rsquo;re talking about now with Rodney King and everything that was happening to us at that time. And you want to do that recruiting that Kwame Toure was talking about and that unification and strength in numbers but you see some people just not on board with it and thus the frustration.
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Craig Hodges: Yes I know exactly where you&rsquo;re going with this and to answer your question yes I did. And trying to get someone to see it is one hurdle, but to get someone to feel it is a whole nother mountain to climb. I feel blessed that i was raised the way I was raised so a lot of things, I didn&rsquo;t have to figure out. We&rsquo;re at that point now where there is enough information out for people to be able to easily educate themselves as to what&rsquo;s going on. There&rsquo;s really no excuse right now. You can&rsquo;t say, I didn&rsquo;t know about this anymore because it&rsquo;s everywhere. During the 90s when Rodney King happened, we had great athletes who were similar to Sam Cooke as far as their leverage in white communities and not nation wide but world wide, and the option was, do I make a stand or do I get paid ? And that&rsquo;s what it boiled down to and people were hesitant because they were afraid that it would hamper their ability to earn. And that has been the common denominator in us coming up short. Those who have been in position to really make a difference don&rsquo;t. And what I saw from a lot of athletes was I&rsquo;ll play my career and then come back after and revisit Black people and Black Issues after. And from my standpoint, during the time where you are making the wealth and you have the bully pulpit to speak from, utilize that. You may not be able to be all out Malcolm X with it, but you can definitely have impact. The Rodney King incident really brought to life what Black People have been facing for centuries and that&rsquo;s something that not just athletes, but everyone should be able to speak on.&nbsp;
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Etan Thomas: And one thing that was great about the movie One Night In Miami was at the end it showed Malcolm&rsquo;s impact on Sam Cooke. He was on this program, and was singing the songs that they liked, and then he said he wanted to sing a song that hadn&rsquo;t been released yet and it was A Change Is Gonna Come. And it was passionate and moving and Sam Cooke dropped a tear at the end and they showed Malcolm X looking and he was smiling and it was beautiful to see because even though they were arguing and they were really arguing like almost came to blows arguing, but you saw that he heard Malcolm X. Now, I want to make this correlation to you and Michael Jordan because people still write it now and say Craig Hodges was talking bad about Michael Jordan and no it wasn&rsquo;t that and it wasn&rsquo;t personal but you saw MJ and the impact he could have had the same way Malcolm X saw the impact Sam Cooke could have had in particular after Rodney King happened.
Craig Hodges: When Rodney King happened it was a galvanizing time. Right before the 91 NBA Finals with Michael and Magic and we can have an impact, we have the whole world watching, all eyes are on us.&nbsp;
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And to think about how my Mom was organizing in the early 60&rsquo;s, she was having this tremendous impact with no resources, and here we are with all of the resources of the NBA Finals with the two biggest athletes in the game and the impact you can make just from your voice would be amazing. And that&rsquo;s what I was trying to talk to Magic and MJ about especially after Rodney King. And here&rsquo;s the thing, in private, we all were having discussions about what was going on, but then in public, we went quiet and we simply can&rsquo;t be private anymore. And now we&rsquo;re at the point where people outside of our community are feeling our pain. And that&rsquo;s what Malcolm was telling Sam Cooke, hey to talk to them white folks at their clubs and that was my position with MJ on a lot of things. I would say hey, you have the ear of a lot of people that I can&rsquo;t reach. So yea that&rsquo;s a very good comparison.
Etan Thomas: Now I&rsquo;mma make one last correlation, I said how Malcolm X watched Sam Cooke on the program singing A Change Is Gonna Come and he was smiling, did you ever feel that after watching Michael Jordan in the last 10 years or so as MJ has become more vocal, spoken out against police brutality on numerous occasions, he even put together a whole fundraiser for Obama and brought 50 different NBA athletes to join him. That&rsquo;s a long way from &ldquo;Republicans Buy Shoes Too."
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Craig Hodges: Oh yes. I love it. People have to understand that everyone grows at different points in their lives and I definitely feel like that (proud) every time I see not only MJ and Magic but all the young athletes like Lebron and this current generation of athletes, it&rsquo;s great to see.

I figured it was a good time to revisit an interview i conducted with Athlete Activist Legend Craig Hodges for my book Police Brutality And White Supremacy “The Fight Against American Traditions."

Craig Hodges discusses the  maturation of Michael Jordan

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In the first few days of his second presidential term, Donald Trump signed a number of executive orders that will have an impact on the healthcare industry, some issuing new policies and some rescinding policies set forth by prior administrations. This has had a devastating impact on the American people.
While the country is on pins and needles awaiting the next bomb (both literally and figuratively) to drop from the Trump administration, Michael Jordan has figured out a way to actively combat one of the casualties (U.S. Health Care) of Trump&rsquo;s plan for mass deportations of undocumented immigrants and extended tax cuts for the upper echelon of the American population.&nbsp;
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<div>From an <a href="https://www.theguardian.com/us-news/2025/mar/01/republicans-medicaid-cuts">article in The Guardian titled:&nbsp;&ldquo;Medicaid recipients fear &lsquo;buzzsaw cuts&rsquo; for Trump&rsquo;s agenda&rdquo;</a>, it reads&nbsp;</div>
<div>&ldquo;Republicans are considering a rollback of the federal social safety net, particularly Medicaid, which has nearly 80 million enrollees in all 50 states. The budget plan proposes an $880bn reduction in funding for the insurance over the next 10 years, an amount that experts warn would hollow out the program and have ripple effects across the entire American healthcare system.&rdquo;</div>
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<div>From an <a href="https://www.maynardnexsen.com/publication-president-trumps-latest-executive-orders-impacting-health-care">article in the MaynardNexsen titled &ldquo;President Trump&rsquo;s Latest Executive Orders Impacting Healthcare&rdquo;</a> it reads &ldquo;President Trump rescinded former President Joe Biden&rsquo;s order that extended the enrollment periods for Affordable Care Act (Obama Care) plans in most states, and granted additional funding for third parties aiding enrollment in ACA insurance. While ACA enrollment nearly doubled under the Biden administration to about 24 million people, those gains are attributed primarily to government subsidies that lowered the cost of ACA premiums. The effect this rescission will have on enrollment trends is one thing to watch in the coming years&rdquo;</div>
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<div>While all this is happening in real-time, Michael Jordan opened his fourth health clinic in North Carolina on February 19 in Wilmington. This new clinic, established in collaboration with Novant Health, focuses on providing care to uninsured and underinsured patients.</div>
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<div>MJ has spoken publicly exhibiting a tremendous amount of sincerity and passion about how important these clinics are and how many people they will help. He has addressed the growing issue of healthcare disparities and affirmed his dedication to providing healthcare to all people regardless of their income or economic status in particular in his hometown of North Carolina.&nbsp;</div>
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<div>Many people are pleasantly surprised to see this side of MJ, but it goes along with what I witnessed as his teammate for the Washington Wizards.&nbsp;</div>
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<div>I recall one time in particular when I was sitting in the training room getting treatment and he was getting his knee drained, which fans didn&rsquo;t know at the time he had to often do in order to continue playing. MJ asked me about a book (Soul On Ice by Eldridge Cleaver) he saw me reading on the plane and we engaged in a deep conversation about race, politics, the community, and much more.&nbsp;</div>
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Sitting in earshot was his bodyguard, George, who chimed in and said jokingly, &ldquo;Yeah Michael doesn&rsquo;t like to tell anybody the things he does, so people don&rsquo;t think he does anything&rdquo;&nbsp;
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<div>He then proceeded to tell me a story of when MJ was all set to have this big event at an exclusive golf resort in Georgia back in the day, and he found out that they were still keeping an old tradition of not allowing Black People to join the club, but of course, they would let MJ participate. Well, long story short, right before the event, MJ informed the organizers that he was going to cancel everything if they didn&rsquo;t change their policy and of course, they capitulated to his demands.&nbsp;</div>
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<div>I remember responding saying, &ldquo;That&rsquo;s a great story that people need to hear. Why wouldn&rsquo;t you tell people that ?&rdquo; And MJ looked at me and said, &ldquo;No, I don&rsquo;t do it for that.&rdquo; I remember looking at George and him saying, &ldquo;See, he doesn&rsquo;t want to tell anybody anything&rdquo;&nbsp;</div>
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<div>I tell this story for this reason. Playing with MJ for two years with the Wizards, I saw him do a lot of things quietly that nobody knew about. And from time to time I would whisper to him, &ldquo;You&rsquo;re not gonna tell anyone about this either huh?&rdquo; And he would just smile and shake his head. In fact, he didn&rsquo;t even tell anyone that he donated his entire salary to the victims of 9-11. I remember being in the locker room when he was watching the coverage on TV and made the decision. Nobody found out until later that he did that.&nbsp;</div>
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<div>Now, for years I have been on panels and programs talking about activism and athletes and they would always bring up MJ as the antithesis to the activist athlete and his infamous statement &ldquo;Republicans Buy Shoes Too&rdquo;. They would always paint MJ as the athlete who doesn&rsquo;t care about the community or really anything outside of himself and I would always push back on that because that&rsquo;s just not what I saw when I was his teammate. Now, did he lend his voice to causes or speak out on political issues that directly impact the Black Community? No, he didn&rsquo;t. But did he do nothing behind the scenes and have no interest or care for the community? I can&rsquo;t say that because that&rsquo;s not what I saw.&nbsp;</div>
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<div>People don&rsquo;t know about MJ&rsquo;s community impact platform, known as the Black Community Commitment (BCC), which is a 10-year, $100 million initiative focused on creating equitable futures for Black Americans through education, economic justice, narrative change, and social justice.</div>
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<div>They also don&rsquo;t know about him funding nonprofit institutional grantees and grassroots organizations across the country through his Open Call Community Grants program.&nbsp;They don&rsquo;t know about his Jordan Brand Wings Scholars Program which has sent hundreds of kids to college on full scholarships. But like George told me in the training room, he doesn&rsquo;t tell anyone so people assume he does nothing in the community.&nbsp;</div>
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<div>Now, going back to MJ&rsquo;s 4th healthcare clinic.&nbsp;There is indeed currently a national healthcare crisis in the United States.&nbsp;In 2025, an estimated 27.1 million Americans of all ages are projected to be uninsured, representing an uninsured rate of 8.2%, according to data from the National Health Interview Survey. MJ&rsquo;s efforts have helped thousands of uninsured Americans actually receive care.</div>
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<div>Furthermore, as many Americans have found out the hard way, being insured does not guarantee full coverage. There is a large percentage of working-class Americans who are currently drowning in medical expenses, faced with increased costs of medications (thanks to the Trump administration), and higher co-pays all while having limited access to essential treatments.&nbsp;</div>
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<div>An article by Vishwesha Kumar of Fadeaway World, described Jordan&rsquo;s Health Clinic as,&nbsp;&ldquo;After witnessing the positive impact of these centers, Jordan donated $10 million to Novant Health to expand the project, leading to additional clinics being built in Wilmington. His efforts have helped thousands of patients receive their first-ever primary care visits, reinforcing his dedication to improving healthcare access.</div>
<div>
The new Wilmington facility spans 7,300 square feet and includes 12 patient rooms, offering comprehensive medical services to uninsured and underinsured individuals. In addition to primary care physicians, the clinic will have a community health worker to connect patients with essential local resources. The facility will be open on weekdays, aiming to serve as a lifeline for many who struggle to access consistent coverage.&rdquo;&nbsp;
Micheal Jordan doesn&rsquo;t have to do any of this. He could ride off into the sunset and not care about what anyone thinks about him. He doesn&rsquo;t need any additional notoriety. He already has all the fame a man could possibly have. He doesn&rsquo;t need pats on the back or nods of approval from anyone. He does this because he genuinely cares.&nbsp;
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<div>&ldquo;Michael Jordan gives back but you didn't know it. Like LeBron does, but it's just seldom they show it.&rdquo;~Nas</div>
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While all this is happening in real-time, Michael Jordan opened his fourth health clinic in North Carolina.

In This Trump Era, Michael Jordan’s Free Health Clinics Are Very Much Needed

Bam Adebayo and Anthony Davis are already one of the best big men in the league with the variety of skills they offer on the basketball court. Both bigs are considered top 5 in the position by being the best of the best defensively along with a deep offensive bag. However, if there was one hole in their games that both needed to fill up, it is their three-point shooting.&nbsp;
Both Adebayo and Davis have demonstrated their shooting forms and technical abilities, suggesting they could excel as 3-point shooters. However, neither has historically attempted threes as often as their talent might allow. Now, entering the 2024-25 season, both stars are increasing their 3-point volume as seen in the preseason, and this shift could be the key to elevating their teams to new heights.
Bam Adebayo&rsquo;s ability to impact a game is undeniable. He is one of the best defenders in the league, being known for his defensive versatility and ability to guard all five positions. Adebayo brings value to the Heat with his offensive playmaking from the center position, and over the years he has been the main engine of Miami&rsquo;s offense. But what he&rsquo;s rarely done is consistently shoot from deep. In the 2023-24 NBA season, Adebayo averaged just 0.6 3-point attempts per game, preferring to stick to his mid-range game and finish inside.
However, Adebayo&rsquo;s shooting took a noticeable step forward during the 2024 Olympics, where he averaged 1.5 attempts per game from beyond the arc for Team USA. His confidence seemed to soar after the tournament, and that momentum has carried into the 2024-25 preseason, where he&rsquo;s now taking 3.3 3-point attempts per game.
This increase in volume shows that Adebayo is ready to fully integrate the 3-point shot into his game, something he&rsquo;s always been capable of given his shooting form. With his smooth mechanics and growing confidence, Adebayo&rsquo;s expanded range could be the key to unlocking the Miami Heat&rsquo;s full offensive potential.
<blockquote class="twitter-tweet">
BAM-ing it from downtown 🎯 Bam Adebayo has significantly upped his 3-point attempts from last season to this preseason 😲 2023-24 season ➡️ 0.6 2024 Paris Olympics ➡️ 1.5 2024-25 Preseason ➡️ 3.3 Stretch Bam incoming? 👀 (h/t <a href="https://twitter.com/statmuse?ref_src=twsrc%5Etfw">@statmuse</a>) <a href="https://t.co/OxX6yP8v72">pic.twitter.com/OxX6yP8v72</a>
&mdash; BasketballNews.com (@basketbllnews) <a href="https://twitter.com/basketbllnews/status/1846751205386780929?ref_src=twsrc%5Etfw">October 17, 2024</a>
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Similar to Adebayo, Anthony Davis has always had the ability to shoot from deep but hasn&rsquo;t consistently utilized it. Davis proved his 3-point prowess throughout the younger years of his career&mdash;but most notably during the 2019-20 season when he helped lead the Lakers to a championship by shooting 33% from beyond the arc. However, injuries and shifting roles have seen Davis shy away from shooting threes in recent seasons.
In the 2023-24 campaign, Davis averaged just 1.4 3-point attempts per game, a sharp drop from the 3.5 attempts he averaged during that 2020 title run. Like Adebayo, Davis has the form and touch to be a consistent 3-point threat but hasn&rsquo;t taken as many shots from deep as he&rsquo;s capable of.
For the Lakers, a healthy and confident Anthony Davis shooting more threes could be a game-changer. His ability to stretch the floor would open up the lane for LeBron James and the Lakers&rsquo; slashing guards, creating a more dynamic and less predictable offense. If Davis can regain his 3-point shooting form from his championship run, the Lakers will be far more difficult to defend.
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4 THREES FOR AD IN THE FIRST QUARTER 😱<a href="https://t.co/8PxKpnr4ZQ">pic.twitter.com/8PxKpnr4ZQ</a>
&mdash; BasketballNews.com (@basketbllnews) <a href="https://twitter.com/basketbllnews/status/1847103115394535893?ref_src=twsrc%5Etfw">October 18, 2024</a>
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<h3>Why Does Adebayo and Davis Increasing Their 3-Point Attempts Matter?</h3>
<ol>
<li> Floor Spacing and Offensive Flexibility Both Adebayo and Davis shooting more threes could radically improve their respective teams' floor spacing. For Miami, Adebayo&rsquo;s ability to pull opposing big men out to the perimeter will open up driving lanes for Jimmy Butler and Tyler Herro, giving the Heat more room to operate. For the Lakers, Davis stretching the defense would allow LeBron to work in a more open paint, while also freeing up shooters like Austin Reaves and Rui Hachimura.</li>
<li> Deeper Pick-and-Pop Potential Adebayo and Davis could both become elite pick-and-pop players. Their ability to shoot from mid-range has already made them dangerous in these situations, but adding 3-point range would make them even more difficult to guard. Forcing defenders to decide between contesting their shot or stopping a drive could lead to easy points for their teams.</li>
<li> Defensive Dilemmas for Opponents With both big men capable of hitting threes, opposing defenses will be forced to make tough choices. Typically, teams like to sag off big men who are stationed at the perimeter, allowing them to pack the paint. However, if Adebayo and Davis can hit threes at a consistent rate, defenses will be stretched thin, making it harder to defend both the perimeter and the paint effectively.</li>
</ol>
It&rsquo;s important to note that neither Adebayo nor Davis are bad three point shooters. Both have had excellent shooting forms since early in their careers, but for various reasons&mdash;be it team strategy or personal preference&mdash;they haven&rsquo;t leaned heavily into their perimeter game and added it to their shot diets. Adebayo&rsquo;s shooting mechanics are smooth, and Davis has long been recognized for his soft touch from deep.
The difference now is volume and confidence. Both players have shown they can make threes, and now, with their respective teams needing more floor spacing and offensive versatility, the time is right for them to fully embrace their perimeter games.
While the increased 3-point attempts from Adebayo and Davis are promising, consistency here will be the major factor. Both players will need to prove that they can not only take more threes but also hit them at an efficient rate throughout the long NBA season. Shooting in the preseason or during international competition is one thing; doing so under the pressure of regular-season games and in the playoffs is another.
There&rsquo;s also the question of how this shift in offensive focus will affect their defensive roles. Both Adebayo and Davis are the anchors of their teams&rsquo; defenses, often patrolling the paint and protecting the rim. If they spend more time on the perimeter, it could pull them away from their defensive responsibilities, potentially impacting their teams on that end of the floor. They could also potentially exert more energy on offense when taking these types of shots, and could affect their games on the other end of the floor.
If Bam Adebayo and Anthony Davis can fully integrate the 3-point shot into their games, the Miami Heat and Los Angeles Lakers could be looking at major improvements in their offensive efficiency and flexibility. For Miami, Adebayo&rsquo;s ability to space the floor and create more room for Butler and Herro could make them a more dangerous and unpredictable team. For the Lakers, Davis hitting threes at a consistent rate would allow LeBron and the rest of the roster to play more freely and dynamically.
Both players have always had the skill to shoot from deep, but this season may finally be the year where they embrace it fully. And if they do, the Heat and Lakers could be poised for deep playoff runs, with their star big men leading the charge in this new era of positionless basketball.

Bam and AD are increasing their 3-point volume and this shift could be a key to elevating their teams to new heights.

Bam Adebayo and Anthony Davis shooting more threes should elevate Heat, Lakers

The 2024 NBA Free Agency underway. Here's everything you need to know about the makings and the moves around the NBA.

2024 NBA Free Agency Tracker: All the signings and deals in the offseason

The Los Angeles Lakers are reportedly targeting University of Connecticut coach Dan Hurley for their vacant head coaching job, according to ESPN&rsquo;s Adrian Wojnarowski.
According to Woj, the back-to-back NCAA coach for the UConn Huskies has been the Lakers&rsquo; top-secret target after previous reports suggested that the franchise has been in contact with several other names in the NBA space. Former player and now-ESPN analyst JJ Redick and Charlotte Hornets&rsquo; top assistant James Borrego were among those mentioned in reports.
The Lakers have already been reported to have met with Hurley for initial meetings and their discussions are expected to ramp up in a few days, with the franchise preparing a massive, long-term contract offer to pry Hurley to the NBA.
ANALYSIS: With Hurley&rsquo;s name thrown to the Lakers&rsquo; head coaching job candidates, this could mean that Redick&rsquo;s opportunity with the Lakers could either turn out to be a smokescreen for the grander scheme of things of plans by the Lakers to hire the NCAA champion coach. Numerous reports have already been out there with Redick&rsquo;s name as the top candidate for the franchise&rsquo;s head coaching job and with this development, this shakes things up for a lot of reasons.
More notably, signing Hurley would mean the Lakers are going all-in with their pitch to make superstar LeBron James stay with the team, pending his decision in free agency. LeBron has expressly shown on social media platforms like X and Instagram his admiration for Hurley and his creative and innovative offensive schemes.
Furthermore, Hurley seems like the type of coach who LeBron might listen to and/or is good enough/brave enough to coach LeBron considering the type of player that he is on and off the floor.
Lastly, Hurley&rsquo;s possible hiring would likely affect the Lakers&rsquo; drafting process in which LeBron&rsquo;s son Bronny James could likely be drafted to the team using its 55th pick in the upcoming draft. Hurley has been known as a master in player development and could potentially help the younger James&rsquo; growth moving forward.

The Los Angeles Lakers are reportedly targeting University of Connecticut coach Dan Hurley for their vacant head coaching job.

Lakers targeting UConn’s Dan Hurley for head coaching job

Although we&rsquo;re in the middle of the NBA Playoffs and the Boston Celtics are about to take on the Dallas Mavericks in the NBA Finals for the championship, teams on the outside looking in are starting to make their moves to bolster their benches. Here are some of them that are on the move:
Warriors, Darvin Ham to discuss assistant coach role
According to reports, Golden State has approached former Lakers head coach Darvin Ham for an assistant coaching role with the team. Although it isn&rsquo;t expected to materialize, it is a signal of the Warriors&rsquo; desire to add a big-name assistant, and indications are they are in search of either a former head coach or former player to fill the role. The Warriors will continue their search moving forward.
Wizards hire Brian Keefe as head coach
The Washington Wizards have promoted interim head coach Brian Keefe to be the team&rsquo;s full-time coach. Keefe, who will be the 26th head coach in Wizards franchise history, had an 8-31 record as interim head coach last year for Washington. He takes over the franchise who have intriguing young talents in Deni Avdija, Bilal Coulibaly, and Tristan Vukcevic.
Lue, Clippers ink extension
Clippers head coach Tyronn Lue will be back for the considerable future in LA as he extends with the Clippers for 5 years, USD 70 million. Lue, an assistant on Team USA&rsquo;s staff, has agreed with Clippers owner Steve Ballmer regarding the extension which will make him one of the league&rsquo;s highest-paid coaches.
Caron Butler returns to Miami on a 4-year deal
Butler, a part of Erik Spoelstra&rsquo;s staff in Miami, has been extended for another 4 years to remain on the bench for the Heatles. A 16-year NBA veteran and an ex-Heat player, Butler has spent the last 4 years as an assistant with the team.
David Fizdale joins Mike Budenholzer in Phoenix
Fizdale, who has been a part of Frank Vogel&rsquo;s staff, will join newly installed head coach Mike Budenholzer&rsquo;s staff in Phoenix.

Teams on the outside looking in are starting to make their moves to bolster their benches. Here are some of them that are on the move.

NBA Coaching Changes: Teams starting to equip their tacticians

This article is part of a two-part series preview for the upcoming 2023-2024 NBA Playoffs.
With the 2023-2024 NBA Playoffs starting, all eyes will be on all teams competing for the championship as fans and players look on for a taste of postseason action. As eight playoff teams in each conference gear up for what promises to be an intense battle for the title, each team faces its own set of unique challenges. In this article, we take a closer look at the biggest question facing each Western Conference team heading into the playoffs, from injuries and roster changes to key matchups and strategic decisions.
<h3>Oklahoma City Thunder - How far can their youth and inexperience take them in the playoffs?</h3>
The Thunder got away through the regular season with historic from MVP frontrunner Shai Gilgeous Alexander, an impressive rookie season by Chet Holmgren, a star sophomore leap by Jalen Williams, and a coaching masterclass in a genius coach Mark Daigneault.
However, the playoffs as we know it is a different beast &ndash; will Mark Daigneault be able to sustain the good coaching he has done with his team throughout this regular season?
How much of this youth and inexperience be a factor for them to advance deeper in the playoffs; will they be able to use it to their advantage? Or will it be a hindrance against other experienced teams when they face each other in these tight situations? Most of the time, these situations require patience and discipline &ndash; teams with playoff experience have shown over time and have done it time and time again on their way to a deep playoff run.
<h3>Denver Nuggets - Can they go back to back?</h3>
There&rsquo;s really no other question for a team like the Nuggets at the peak of their powers: Can they win back-to-back titles? There has not been a back-to-back champion in the NBA for the past 5 years, with the last one coming in 2017 and 2018 when the Warriors won it all.
Like Boston, it is a title or bust status with Denver as of now. They have been fairly healthy throughout the regular season, have a mostly intact roster that won it all last year, and have the best player in the world in Nikola Jokic in his absolute prime. Denver this year has again all the necessary pieces to win &ndash; the right amount of shooters, defensive guys, scoring in the paint &ndash; which are all the makings of a championship team.
A couple of questionable factors though would be how much of an impact the loss of Bruce Brown would have in these playoffs. Brown was arguably the 5th, or 4th best player in their championship run last year &ndash; maybe even the 3rd in some games. He was essential on offense and defense, guarding the opponent&rsquo;s best perimeter threats while providing off-ball scoring and cuts that fit perfectly with Jokic.
Second, they&rsquo;ll be facing championship-caliber teams with hunger and drive to defeat them, and all have been competitive with the Nuggets this season. The Lakers, although the Nuggets swept them last year in the Western Conference Finals, still have LeBron James and Anthony Davis, and they won&rsquo;t take that lightly &ndash; likely coming back with a vengeance.
The Suns have won the season series with the Nuggets 2-1 and they pose a threat to the Nuggets with their formula of having three elite shotmakers that can explode anytime &ndash; which the Nuggets may not cover all at the same time.&nbsp; The Wolves, who perhaps have the best lineup suited to defeat them, are lurking in the same bracket waiting to pounce on them at sight.&nbsp;
These are all challenges a defending champion must go through to achieve a rare feat because the playoffs are supposed to be hard.
<h3>Minnesota Timberwolves -&nbsp; Will they finally break through after years of heartbreak?</h3>
This has already been a win of a season for the Timberwolves, achieving their second most wins in franchise history (56) since 2004 when they won 58 wins and reached the conference finals.
However, this has not stopped them from wanting more, and the wolfpack is not satisfied nor contented with just this achievement &ndash; they want more.
Minnesota wanting to go win that first playoff series like a hungry pack of wolves has been evident since trading for 3-time Defensive Player of the Year Rudy Gobert. Although they fell short last season due to untimely injuries to key players, the Wolves ran it back and have proven their little experiment with two bigs in star Karl Anthony Towns and Gobert would work.&nbsp;
Led by their resurgent young superstar Anthony Edwards equipped with the best defense in the league, Minnesota certainly hopes this team would be the one &ndash; the one to end the longest playoff series win droughts in the league for quite some time now.
<h3>Los Angeles Clippers - Will they be able to meet the expectations this time around?</h3>
The Clippers trading for James Harden signaled one thing for the franchise: They are going all in with Kawhi Leonard and Paul George and surrounding them with all the help they can get. They are far from a perfect team, but the Clippers want to have the best possible results this season before transferring to their new arena next year.
The Clippers have only appeared in the conference finals once in the Leonard-George era after being plagued by several injuries during their different playoff runs. Due to that, people haven&rsquo;t been able to see what the team is capable of when their two stars are fully healthy in a playoff run.
However, this year might just be their year. Their core of Harden, George, and Leonard have been mostly healthy all season long. The front office has also surrounded them with complementary pieces to help them win. LA now has usable bigs in Zubac, Plumlee, and Theis; they have Terrance Mann as their designated stopper; Norman Powell being the sixth man off the bench microwave scorer; a 3-and-D wing in Amir Coffe; and Russell Westbrook as the spark plug that gives them the boost and the energy off the bench.
After being just the &lsquo;second team in LA&rsquo; and &lsquo;that other team in LA&rsquo; for years, the Clippers aim to prove the doubters wrong and change the perception that surrounds the team as they pivot into a new era of Clippers basketball.&nbsp;
<h3>Dallas Mavericks - Will Luka finally fulfill the promise he has been showing so far in his career?</h3>
Throughout his young NBA career, Luka Doncic has had one of the best starts since LeBron James statistically. He has been in constant range of breaking or matching LeBron&rsquo;s records in points scored, triple-doubles, assists, and rebounds. However, this has not always translated into wins with Doncic just appearing in just one conference finals in the first six years of his career. But that might change this season.&nbsp;&nbsp;
This year, the Mavericks have put up arguably the best roster on paper that Luka has had in his career &ndash; arguably even better than the 2022 team that made the conference finals.
Alongside Doncic&rsquo;s MVP act is a true partner in crime in Kyrie Irving; shot-blocking and rim-rolling vertical threats in Daniel Gafford and Lively; rugged forwards that can shoot in PJ Washington, Dante Exum, Josh Green, and Derrick Jones; a microwave off-the-bench scorer in Tim Hardaway Jr; and veteran bigs that have been in Dallas for quite some time now and you can count on in always with Maxi Kleber and Dwight Powell.
Can Luka finally overcome the Clippers? This season was one for the books with an MVP caliber and worthy year by averaging close to 34 points a game with 9 rebounds and 9 assists per game. Doncic has taken his game to another level in the regular season &ndash; this time, can he take his playoff game to another level as well?
All great young players have to go through someone as the stepping stone to reach newer heights &ndash; and Luka has lost to this Kawhi Leonard and Paul George-led Clippers team twice already in his career in the playoffs.
LeBron had to go through the Celtics, Jordan had to go through the Pistons. Could it be Luka&rsquo;s turn to get through this Clippers team that has tormented him for two playoff series?
<h3>Phoenix Suns - Will this new formula take them over the top?</h3>
The Suns have experienced substantial playoff success over the past three years by having a Finals appearance and reaching the conference semifinals twice. However, those groups fell short, with the feeling of something lacking or something missing that could take them over the top.
So lo and behold, Phoenix scrapped it and took a different approach this season &ndash; ditching the point guard spot and getting a rugged and physical big that could set screens and not demand the ball much on offense.
In its place came through as the Suns traded for Bradley Beal &ndash; going with a new formula by having three shot creators and shotmakers on the floor at the same time &ndash; pairing him with Kevin Durant and Devin Booker. They also traded away former no.1 overall pick DeAndre Ayton for Jusuf Nurkic, a wide-bodied center whose job is to set screens, rebound, and get their three creators open in the lane or for jump shots.
They added an elite shooter in Grayson Allen to space the floor alongside those three, or sometimes Royce O&rsquo;Neale comes in for more defense against the opposing perimeter threats.
The Suns&rsquo; new approach and formula to the game make it incredibly hard to defend because you have to have three elite defenders to contain those three shot-creators, who can explode and get buckets at any point in the game. Although their defense is still suspect at times, the main point of this lineup is not to outscore &ndash; but to out-create teams and have a variety of options to dissect and defeat defenses.
If this new strategy works and could take the Suns to the promised land in these playoffs remains to be seen.
<h3>Los Angeles Lakers - Will they have enough this time around?</h3>
Despite a strong run to the Western Conference Finals as a 7th seed, the Lakers fell short last year vs the Nuggets after being swept 4-0. Throughout the season, the Nuggets&rsquo; dominance of the purple and gold continued, and now they have lost eight straight games against this Denver team.&nbsp;
However, there is optimism that the Lakers will turn it around and have a different result vs the Nuggets. Superstar LeBron James, even at 39 years old, looks to prove that he still has something left in the tank. Although they got outplayed and outcoached last in that series by the Nuggets, James can make those adjustments being the cerebral and high IQ player that he is.
James is perhaps one of the best if not the best tactically sound players of all time, so it would make sense &ndash; if they were to defeat Denver, he needs to be able to outsmart Nikola Jokic and the Denver Nuggets this time around. Superstar tandem Anthony Davis will also be vital to the series having to defend the &lsquo;Joker&rsquo; and producing buckets himself.
The Lakers will also feature some new bench pieces this year that could be difference makers in the series Taurean Prince, Spencer Dinwiddie, and Gabe Vincent, all of whom could defend and hit those spot-up threes if needed.
Then there&rsquo;s a hungry D&rsquo;Angelo Russell who had a bad series vs Denver last year raring to bounce back along with an always-solid Austin Reaves to be the stabilizer.
<h3>Pelicans - How will they fare without Zion Williamson?</h3>
The New Orleans Pelicans start and end with their young star Zion Williamson. After going out with what is to be believed a left hamstring strain, everything now hinges on his health.&nbsp;
The Pelicans obviously need him no matter what and whether or not he&rsquo;s healthy for their first-round series vs the Thunder will likely be the answer if they win it or not.
We&rsquo;ve seen what Williamson is capable of doing, scoring 40 points and grabbing 11 rebounds in his first taste of postseason action in their play-in game vs the Lakers. The burly forward bullied the Lakers&rsquo; defense and he showed his once generational type of body and scoring prowess come together after finally being healthy for a full season in his five years in the NBA.
New Orleans has fallen short a lot of times in the playoffs, either failing to make it or to win a series, and it is clear that Zion is the difference that separates them from winning or losing a playoff series.

s eight playoff teams in each conference gear up for what promises to be an intense battle for the title, each team faces its own set of unique challenges.

2024 Western Conference Playoffs: Each team’s biggest question heading into the playoffs

Philadelphia 76ers superstar center Joel Embiid made a successful return to the court from his injury to beat the Oklahoma City Thunder, 109-105, on Tuesday night at the Wells Fargo Center in downtown Philadelphia.
The league&rsquo;s reigning MVP scored 24 points, grabbed 6 rebounds, and dished out 7 assists in 29 minutes of play in his first game back since January 30, missing the last 27 games for the Sixers.
Embiid was actually listed out 12 hours before the game after reports surfaced he might play at home vs the Thunder. He was upgraded to questionable and a game-time decision a few hours later. It was only then 90 minutes before tipoff that it was announced he was going to play.
&ldquo;I&rsquo;m just happy we got through and we got the win,&rdquo; said a visibly gassed Embiid after the game. &ldquo;Usually when I get hurt, I just move on to the next one. This one was a little &ndash; it took a toll mentally. You know, I just wanna come back [asap] and I think we got a chance even if I&rsquo;m not in the level I&rsquo;m at &ndash; and I&rsquo;m only gonna get better. But, this one was probably the hardest by far &ndash; especially mentally.&rdquo;
Embiid looked spry and ready to go by being aggressive early in the game, but it was clear he was still not in game shape conditioning-wise after some short front-rim misses on his jumpers. His minutes ended up getting managed all game long with Coach Nick Nurse playing him in spurts to help him regain his MVP form.
Embiid was mainly played alongside probably the Sixers&rsquo; best lineup in Kyle Lowry (Maxey could be in this place but was injured for this game), Buddy Hield, Tobias Harris, and Nicolas Batum and had his best stretch with those four alongside him. The Sixers ran different actions including their patented two-man game as well as dribble handoffs and pick-and-pop jumpers for either the normal or inverted screening actions.
Even up against a Thunder team missing MVP candidate Shai Gilgeous-Alexander and star tandem Jalen Williams, the Sixers had a hard time putting away the top team in the West. It wasn&rsquo;t until the 4th quarter when the Sixers took the momentum and eventually the lead with huge efforts from Kyle Lowry and Kelly Oubre Jr.&nbsp;
However, none of it was bigger than Embiid&rsquo;s two sequences with under a minute to go in the 4th quarter. He sank two free throws after grabbing an offensive rebound off Harris&rsquo; miss and then forced a turnover on Josh Giddey &ndash; stealing the ball and making another two free throws after getting fouled on the drive to throw the game out of OKC&rsquo;s reach.
With the win, the Sixers move to 41-35, placing 8th in the Eastern Conference. They are one and a half-game back of the Heat for 7th place and just two games behind the Pacers for the 6th spot.&nbsp;
Philadelphia is trying to make a late push out of the play-in tournament with Embiid back in the fold with six games left in their regular season. They will have upcoming big games against Miami (which they will face in their next game) and Orlando while facing non-playoff teams Memphis, Detroit, San Antonio, and Brooklyn in the other four.&nbsp;

Joel Embiid made a successful return to the court from his injury to help the Sixers beat the Thunder, 109-105.

Joel Embiid masterful in return, 76ers beat West No.1 Thunder

The Iowa Hawkeyes are headed back to the Final Four following a sensational performance from women&rsquo;s college basketball superstar Caitlin Clark.
Clark poured in 41 points, 12 assists, and 7 rebounds to lead the Hawkeyes past the defending champions LSU Tigers in the Elite Eight of the NCAA Tournament&rsquo;s March Madness 2024 at the MVP Arena in Albany New York.
The NCAA&rsquo;s all-time leading scorer in either men&rsquo;s or women&rsquo;s division played all 40 minutes, draining 9 threes. In the process, Clark broke yet another set of records including career D1 3-pointers made, career tournament 3-pointers made, and career tournament assists.
This Elite Eight win allows Clark and Iowa to avenge their loss in the national championship game last year to LSU. Clark notably scored 41 points to beat the then-undefeated South Carolina Gamecocks in the Final Four before succumbing to LSU in the title game.
Despite the loss, the Tigers dominated the boards 54-37 led by their own star Angel Reese&rsquo;s 20 rebounds on top of 17 points, 4 assists, 2 steals, and 3 blocks for an all-around brilliant game.&nbsp;
Kate Martin stepped up big time for the Hawkeyes to supplement Clark&rsquo;s production with 21 points while Tigers freshman and HS no.2 overall recruit Mikaylah Williams tallied 18 points and 7 rebounds in a losing effort.
Iowa now await the winner of the UConn vs USC matchup for their Final Four opponent at the Rocket Mortgage Fieldhouse in Cleveland, Ohio next weekend.

The Iowa Hawkeyes are headed back to the Final Four following a sensational performance from superstar Caitlin Clark.

Caitlin Clark drops 41 points, Iowa beats LSU to advance to Final Four

On Tuesday night, the Chicago Bulls tried something new against the Minnesota Timberwolves: starting their two centers, Nikola Vucevic and Andre Drummond, together.
The Bulls normally start Vucevic and surround him with four perimeter players, but head coach Billy Donovan elected to move Vucevic to the four in this game and play Drummond alongside him at the five.
The Bulls started the two big men to counter Minnesota&rsquo;s huge frontline of Karl-Anthony Towns and Rudy Gobert, and the results were rather interesting.
The two-man lineup of Vucevic and Drummong has appeared in just seven games and played 54 minutes together. However, in those seven games, the pairing has the highest offensive rating (130.6) and overall net rating (14.3) Vucevic has had with a teammate this season.
Against the Wolves, Vucevic and Drummond had a net rating of 8.7 and a plus-minus of +3. They shared the floor for 25 minutes, achieving an offensive net rating of 134.7 &ndash; again, the highest of all two-man lineups with Vucevic.
Although there were some spacing issues, the two big men worked their way around it on some offensive sets. The rest of the minutes were then staggered to cater to each big man and have a different playstyle for each when they were on the floor.
Out of Vucevic&rsquo;s 10 baskets, half of those came with Drummond on the floor. Among those were pick-and-pop jumpers (2), fadeaway jumpers from the left wing (2), and a driving floater in the lane.&nbsp;
On Vucevic&rsquo;s two threes, the Bulls utilized the two big men differently. First, Drummond sets a high pick for the ballhandler while Vucevic trails down the floor at the top of the key. Vucevic&rsquo;s man, Naz Reid, helps at the nail on the drive, leaving Vucevic open for the triple.
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Vooch first three <a href="https://t.co/hJwpStBnX4">pic.twitter.com/hJwpStBnX4</a>
&mdash; Mon Anthony Valmoria (@Morval_) <a href="https://twitter.com/Morval_/status/1755466502902624541?ref_src=twsrc%5Etfw">February 8, 2024</a></blockquote>

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In the second play, notice how Drummond is slotted at the dunker spot while the ballhandler and Vucevic flow into an empty corner pick-and-pop action for another three.
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Vooch second three <a href="https://t.co/Vr3gsHPIE0">pic.twitter.com/Vr3gsHPIE0</a>
&mdash; Mon Anthony Valmoria (@Morval_) <a href="https://twitter.com/Morval_/status/1755466675661730060?ref_src=twsrc%5Etfw">February 8, 2024</a></blockquote>

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What&rsquo;s even more impressive is that the two started practicing the twin-towers combo the day of the game.
&ldquo;We just started practicing it today,&rdquo; Drummong said post-game. &ldquo;That wasn't long either, but we figured it out. He's a smart player, I'm a smart player. I stay out of his way and likewise. We figured it out throughout the game and found good chemistry."
The 12-year veteran thrived against the three-time DPOY Gobert and Minnesota's top-ranked defense. Drummond was backing Gobert down in the paint, pulling off some highlight plays and celebrating with &ldquo;too small&rdquo; gestures after he scored.
<blockquote class="twitter-tweet" data-media-max-width="560">
Andre Drummond deep in his celebration bag 👀🔴 <a href="https://t.co/ODxXPH6mWJ">pic.twitter.com/ODxXPH6mWJ</a>
&mdash; Taco Trey Kerby (@treykerby) <a href="https://twitter.com/treykerby/status/1755216956091981988?ref_src=twsrc%5Etfw">February 7, 2024</a></blockquote>
With this interesting lineup, the Bulls scored 129 points, which is way more than what the Wolves usually allows (106.8 points per game), as they have the best defensive net rating in the NBA.
Vucevic and Drummond ended up combining for 40 points, and this allowed Coby White to take over in the fourth quarter and overtime. With the Wolves' defense keying in on both bigs, White came up with 21 points in the fourth quarter on 7-of-8 from the field, including 4-of-5 from three. He finished the game with 33 points, 7 assists and 5 rebounds.
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Coby White had the TAKEOVER badge 🔥 33 pts | 11-21 FG | 5 reb | 7 ast <a href="https://t.co/B0wBM3soBa">pic.twitter.com/B0wBM3soBa</a>
&mdash; Chicago Bulls (@chicagobulls) <a href="https://twitter.com/chicagobulls/status/1755085270787969471?ref_src=twsrc%5Etfw">February 7, 2024</a></blockquote>

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An Most-Improved-Player frontrunner, White knocked down tough threes late in the game, which has been a big part of his improvement this year.
But the spotlight belonged to Vucevic and Drummond. Even though it was a small sample size, there's excitement about how the pairing can be used against certain matchups going forward.
&ldquo;They got to pick their poison,&rdquo; Drummond said of his pairing with Vucevic. &ldquo;Whether you let me beat you up in the paint or he [Vucevic] can shoot the three or beat you up in the paint too. So, it's a great tandem, for sure.&rdquo;

On Tuesday night, the Chicago Bulls tried something new: starting their two centers, Nikola Vucevic and Andre Drummond, together.

Bulls fought fire with fire against Wolves, earning best win of season

The Cleveland Cavaliers are the hottest team in the Eastern Conference, winning 14 of their last 15 games. The Cavs are currently 32-16, which is their best record through 48 games in five years.
With Monday night&rsquo;s win over the Sacramento Kings, the Cavaliers have climbed past the Milwaukee Bucks for second place in the Eastern Conference standings and first place in the Central Division. They are now just five games behind the Boston Celtics for first in the East.
This is somewhat uncharted territory for &lsquo;The Land&rsquo; as they have not been on any kind of streak like this before. Since 2024 began, they have the league&rsquo;s best record at 15-2 to surpass the franchise record for the best start to a calendar year. LeBron James&rsquo; 2008, 2010 and 2016 Cavaliers teams previously held the record with 12-3 marks.
Two of those James-led teams lost to the Finals-bound Celtics (2008 and 2010) while the 2016 squad won it all, which bodes well for this version of the Cavaliers with championship aspirations.
Their next 10 games to close out February include six teams below .500 and two games against a Philadelphia 76ers team without reigning MVP Joel Embiid, meaning this hot streak could continue. Their upcoming schedule is at Washington, at Brooklyn, at Toronto, vs. Philadelphia, vs. Chicago, vs. Orlando, at Phildelphia, at Washington, vs. Dallas and at Chicago.
The key to Cleveland&rsquo;s hot streak has been their main cog, Donovan Mitchell. Recently named to his fifth straight All-Star Game, the 6-foot-3 guard is averaging 28.2 points, 6.4 assists, 5.5 rebounds and 1.9 steals per game this season. The superb Mitchell has been willing the Cavs to win. What&rsquo;s more impressive is that Mitchell started this hot streak without fellow centerpieces Darius Garland and Evan Mobley in the lineup (although they have since returned from injuries).
Now, with Garland and Mobley back in the fold, the Cavaliers are even more lethal offensively and defensively as they look to contend in the Eastern Conference. Mobley&rsquo;s return has been impactful for Cleveland as they are tied for the best defense in the league in 2024, having a defensive rating of 105.4 along with the new-look New York Knicks.
The Cavaliers also filled a big need in the offseason by adding shooters Max Strus and Georges Niang in free agency. In last year&rsquo;s playoffs, they were exposed by the Knicks as they lacked outside shooting to complement Mitchell and Garland&rsquo;s drives and pick-and-roll actions with non-shooting big men Mobley and Jarrett Allen.&nbsp;
This season, the Cavs&rsquo; offseason signing of Strus has been huge, with the 6-foot-6 wing providing the necessary spacing. Strus was immediately inserted into the starting lineup over mainstays Caris LeVert and Isaac Okoro and it has done wonders for Cleveland.
Off the bench, Niang also provides the same threat from outside in certain situations. The Cavs also rewarded Sam Merrill with some playing time, and he&rsquo;s been balling and shooting the ball at a high clip as of late, helping the team go on this amazing run.
Speaking of LeVert and Okoro, both wings have made noticeable improvements from last season with each playing a specified role suited to their strengths. LeVert comes in as a secondary playmaker and shotmaker to ease the burden on Garland and Mitchell, while Okoro plays lockdown defense on the opponent&rsquo;s best perimeter player as well as providing timely cuts to the rim and knocking down the occasional three-pointer.
Moreover, head coach J.B. Bickerstaff has found his ideal rotation now that they&rsquo;re fully healthy again. Garland, Mitchell, Strus, Mobley and Allen are the team&rsquo;s usual starting five, and then off the bench comes Dean Wade, Okoro and LeVert. The Cavs always leave one big on the floor at all times (either Mobley or Allen) when the bench players come in while Garland and Mitchell&rsquo;s minutes get staggered in the middle of quarters. Niang and Merrill are their ninth and 10th men, providing a deep bench whenever they need extra shooting on the floor or when Strus struggles from outside.
Now, the Cavaliers will try to finish the season strong and hope that their regular-season success will translate to the postseason.

The Cleveland Cavaliers are the hottest team in the Eastern Conference, winning 14 of their last 15 games.

The Cavs are playing their best basketball of the Donovan Mitchell era

Today, the NBA announced the 28 players who have earned spots to compete in the 2024 Panini Rising Stars, which will take place on Friday, Feb. 16 at Gainbridge Fieldhouse in Indianapolis as part of NBA All-Star 2024. The annual showcase of premier young talent, featuring a mini-tournament with four teams and three games, will air live at 9 p.m. ET on TNT.
The player pool consists of 11 NBA rookies, 10 second-year NBA players and seven NBA G League players. The 21 NBA players, selected by NBA assistant coaches, will be drafted onto three seven-player teams. The seven NBA G League players, selected by the league office, will comprise the fourth team.
Six-time NBA All-Star and Naismith Memorial Basketball Hall of Famer Pau Gasol will return as one of the four honorary head coaches after leading his team to the Rising Stars championship last year. Joining Gasol as honorary head coaches are Indiana Fever legend and 10-time WNBA All-Star Tamika Catchings and former Indiana Pacers standouts Jalen Rose and Detlef Schrempf.
Catchings, a Naismith Memorial Basketball Hall of Famer, led the Fever to the 2012 WNBA championship. Rose helped the Pacers reach the 2000 NBA Finals and was the Kia NBA Most Improved Player that season. Schrempf, a three-time NBA All-Star, won back-to-back Kia NBA Sixth Man Awards with the Pacers in the 1990-91 and 1991-92 seasons.&nbsp;&nbsp;
Gasol (Team Pau), Catchings (Team Tamika) and Rose (Team Jalen) will select their teams through the Rising Stars Draft, which will take place on Tuesday, Feb. 6 at 4 p.m. ET and stream live on the NBA App.&nbsp; Schrempf (Team Detlef) will coach the team of NBA G League players.
All three games in Panini Rising Stars will be played to a Final Target Score, meaning each game will end with a made basket or a made free throw instead of with the clock running out. The semifinal games will be played to a Final Target Score of 40. The championship game will be played to a Final Target Score of 25.
Team A will face Team B in the first semifinal (Game 1), and Team C will play Team D in the second semifinal (Game 2). The winner of Game 1 will meet the winner of Game 2 in the championship (Game 3).&nbsp; The semifinal matchups will be announced at a later date.
In selecting the NBA players for Panini Rising Stars, each NBA team submitted one ballot per coaching staff. Each coaching staff selected four frontcourt players, four guards and two additional players at either position, in order of preference, for the rookie ballot and the sophomore ballot. Coaches were not permitted to vote for any player on their team.
The NBA participants for Panini Rising Stars were determined by the total points each player received from the ballots. Points were awarded based on where a player was ranked on each ballot. The player pool includes one more rookie than sophomore based on total points received.
Assistant coaches from the NBA All-Star Game coaching staffs will join the honorary head coaches in coaching the Panini Rising Stars teams. The NBA All-Star Game coaching staffs for both the Eastern Conference and the Western Conference have yet to be determined.&nbsp;
Tickets for Panini Rising Stars are available at NBAEvents.com and through the NBA Events App, which can be downloaded in the&nbsp;<a href="https://apps.apple.com/us/app/nba-events/id1488976283" data-saferedirecturl="https://www.google.com/url?q=https://apps.apple.com/us/app/nba-events/id1488976283&amp;source=gmail&amp;ust=1706738146537000&amp;usg=AOvVaw3KdgVz_lJtn5rLaTz7eq7b">Apple Store</a>&nbsp;or&nbsp;<a href="https://play.google.com/store/apps/details?id=com.greencopper.nbaallstar&amp;hl=en_US&amp;gl=US&amp;pli=1" data-saferedirecturl="https://www.google.com/url?q=https://play.google.com/store/apps/details?id%3Dcom.greencopper.nbaallstar%26hl%3Den_US%26gl%3DUS%26pli%3D1&amp;source=gmail&amp;ust=1706738146537000&amp;usg=AOvVaw0-CV5jwdxEhFcuZ8BRrarV">Google Play Store</a>.
Below is the player pool for the 2024 Panini Rising Stars.
<table style="width: 719px; margin-left: auto; margin-right: auto;" width="607">
<tbody>
<tr>
<td style="width: 704.431px;" colspan="3">
PANINI RISING STARS: NBA PLAYERS
</td>
</tr>
<tr>
<td style="width: 358.75px; text-align: center;" colspan="2">
NBA Rookies
</td>
<td style="width: 324.604px; text-align: center;">
NBA Sophomores
</td>
</tr>
<tr>
<td style="width: 362.625px; text-align: center;" colspan="2">
Bilal Coulibaly (Guard | Washington Wizards)
</td>
<td style="width: 326.271px; text-align: center;">
Paolo Banchero (Frontcourt | Orlando Magic)
</td>
</tr>
<tr>
<td style="width: 363.59px; text-align: center;" colspan="2">
Keyonte George (Guard | Utah Jazz)
</td>
<td style="width: 326.701px; text-align: center;">
Dyson Daniels (Guard | New Orleans Pelicans)
</td>
</tr>
<tr>
<td style="width: 363.826px; text-align: center;" colspan="2">
Jordan Hawkins (Guard | New Orleans Pelicans)
</td>
<td style="width: 326.812px; text-align: center;">
Jalen Duren (Frontcourt | Detroit Pistons)
</td>
</tr>
<tr>
<td style="width: 363.875px; text-align: center;" colspan="2">
Scoot Henderson (Guard | Portland Trail Blazers)
</td>
<td style="width: 326.847px; text-align: center;">
Jaden Ivey (Guard | Detroit Pistons)
</td>
</tr>
<tr>
<td style="width: 363.889px; text-align: center;" colspan="2">
Chet Holmgren (Frontcourt | Oklahoma City Thunder)
</td>
<td style="width: 326.854px; text-align: center;">
Walker Kessler (Frontcourt | Utah Jazz)
</td>
</tr>
<tr>
<td style="width: 363.889px; text-align: center;" colspan="2">
Jaime Jaquez Jr. (Frontcourt | Miami Heat)
</td>
<td style="width: 326.861px; text-align: center;">
Bennedict Mathurin (Guard | Indiana Pacers)
</td>
</tr>
<tr>
<td style="width: 363.889px; text-align: center;" colspan="2">
Dereck Lively II (Frontcourt | Dallas Mavericks)
</td>
<td style="width: 326.861px; text-align: center;">
Keegan Murray (Frontcourt | Sacramento Kings)
</td>
</tr>
<tr>
<td style="width: 363.889px; text-align: center;" colspan="2">
Brandon Miller (Frontcourt | Charlotte Hornets)
</td>
<td style="width: 326.861px; text-align: center;">
Shaedon Sharpe (Guard | Portland Trail Blazers)
</td>
</tr>
<tr>
<td style="width: 363.889px; text-align: center;" colspan="2">
Brandin Podziemski (Guard | Golden State Warriors)
</td>
<td style="width: 326.861px; text-align: center;">
Jabari Smith Jr. (Frontcourt | Houston Rockets)
</td>
</tr>
<tr>
<td style="width: 363.889px; text-align: center;" colspan="2">
Cason Wallace (Guard | Oklahoma City Thunder)
</td>
<td style="width: 326.861px; text-align: center;">
Jalen Williams (Frontcourt | Oklahoma City Thunder)
</td>
</tr>
<tr>
<td style="width: 363.889px; text-align: center;" colspan="2">
Victor Wembanyama (Frontcourt | San Antonio Spurs)
</td>
<td style="width: 326.861px; text-align: center;">&nbsp;</td>
</tr>
</tbody>
</table>
&nbsp;
<table style="height: 454px; margin-left: auto; margin-right: auto;" width="438">
<tbody>
<tr style="height: 54px;">
<td style="width: 423.431px; height: 54px;">
PANINI RISING STARS: NBA G LEAGUE PLAYERS
</td>
</tr>
<tr style="height: 54px;">
<td style="width: 423.431px; height: 54px;">
Izan Almansa (Frontcourt | G League Ignite)
</td>
</tr>
<tr style="height: 54px;">
<td style="width: 423.431px; height: 54px;">
Matas Buzelis (Frontcourt | G League Ignite)
</td>
</tr>
<tr style="height: 54px;">
<td style="width: 423.431px; height: 54px;">
Ron Holland (Frontcourt | G League Ignite)
</td>
</tr>
<tr style="height: 54px;">
<td style="width: 423.431px; height: 54px;">
Mac McClung (Guard | Osceola Magic)
</td>
</tr>
<tr style="height: 54px;">
<td style="width: 423.431px; height: 54px;">
Tyler Smith (Frontcourt | G League Ignite)
</td>
</tr>
<tr style="height: 54px;">
<td style="width: 423.431px; height: 54px;">
Oscar Tshiebwe (Frontcourt | Indiana Mad Ants)*
</td>
</tr>
<tr style="height: 54px;">
<td style="width: 423.431px; height: 54px;">
Alondes Williams (Guard | Sioux Falls Skyforce)
</td>
</tr>
</tbody>
</table>
*Two-Way Player

The NBA announced the 28 players who have earned spots to compete in the 2024 Panini Rising Stars.

NBA announces 2024 Rising Stars participants

After trading OG Anunoby and acquiring youngsters RJ Barrett and Immanuel Quickley, the Toronto Raptors seem poised for a rebuild.
This recent trade with the New York Knicks begs the question: Is All-Star Pascal Siakam the league&rsquo;s most desired player as the Feb. 8 trade deadline approaches?
With Toronto likely looking to jumpstart their rebuild, the 29-year-old does not fit the timeline of their other high-value players, including Scottie Barnes (22 years old) and Barrett (23 years old). Barnes is averaging career-highs in nearly every major statistic, and he's the Raptors' second-leading scorer behind Siakam. Barrett has not lived up to expectations as a former No. 3 overall pick, but he has proven himself as a solid scorer, averaging 18.2 points on 42.3% shooting. The Raptors are entering 2024 with a lineup that's built to compete in the coming years rather than this season.
Many organizations believe they have a cast strong enough to compete for a championship or, at the very least, a playoff berth. There are very few sellers this season, and the lack of teams interested in parting ways with their key contributors further enhances Siakam&rsquo;s value. With so few impact players on the market, many front offices around the NBA could view Siakam as their missing piece.
There is an argument for stars such as Utah Jazz forward Lauri Markkanen or Miami Heat guard Tyler Herro being the most sought-after player, but neither has the newfound availability of Siakam. Also, it seems unlikely that either of those players will be traded, whereas a Siakam deals seems more likely, especially since he'll be an unrestricted free agent after this season.
<a href="https://www.espn.com/nba/story/_/id/39209777/knicks-acquiring-raptors-og-anunoby-trade-sources-say" target="_blank" rel="noopener">ESPN&rsquo;s Adrian Wojnarowski</a> reports that "Toronto is expected to continue to explore trades involving forward Pascal Siakam." While he points out that "there are no deals with traction now," that's likely to change as the trade deadline gets closer.
Siakam is a two-time All-NBA forward who's averaging 21.9 points, 6.6 rebounds and 5.2 assists on 51.2% shooting. Teams seeking a player to stretch the floor should consider looking elsewhere, as Siakam is shooting 26.1% from three-point range through 32 games. He's an offensive engine who has the ability to create his own shot, with just 58.1% of his points being assisted. For comparison, reigning MVP Joel Embiid is assisted on 56.8% of his makes.
Two of the strongest contenders for Siakam are the Philadelphia 76ers and Sacramento Kings.
Philadelphia could benefit from a third scoring option alongside Embiid and Tyrese Maxey. The Sixers' tandem is averaging a combined 61.3 points. The 76ers sit as the No. 3 seed in the East, trailing the Boston Celtics and Milwaukee Bucks.
Forward Tobias Harris provides solid contributions, but lacks the offensive skill-set of Siakam. Harris would likely act as the center of Philadelphia&rsquo;s offer. The 31-year-old is averaging 17.3 points and 6.1 rebounds on 51.3% shooting. It's no secret that Daryl Morey has been pursuing a third star ever since trading James Harden to the Los Angeles Clippers.
Meanwhile, the Kings currently hold the No. 5 seed in the Western Conference. If they add a third star to the exhilarating duo of De&rsquo;Aaron Fox and Domantas Sabonis, Sacramento could elevate further up the standings. The organization has a multitude of valuable assets, including Keegan Murray, Kevin Huerter, Davion Mitchell and Malik Monk. 
However, it remains to be seen whether Sacramento is willing to part with these pieces and push their chips to the middle of the table. Murray is averaging 15.5 points per game in his sophomore season, while Monk and Huerter provide solid scoring and shooting from beyond the arc.
While the 76ers and Kings make sense as landing spots for Siakam, plenty of teams will likely call about the forward in the coming weeks. Don't be surprised if there's a bidding war for Siakam's services.

After trading OG Anunoby, the Raptors could look to move All-Star Pascal Siakam, who will be highly coveted in the coming weeks.

Is Pascal Siakam the NBA's most sought-after player?

This article was originally published on BasketballNews on July 20, 2022.
Impact Basketball's facility sits inside an unassuming section of an unassuming plaza on Dean Martin Drive in Las Vegas.
The gym contains two light-colored hardwood basketball courts with a small scoreboard, a weightlifting area, a makeshift stretching room, a kitchenette for meals and snacks and a small office. It's no place for vanities. The only flexes are the dozens of white banners hanging on the right wall, listing names upon names of distinguished players who have come through during the gym's 25 years of existence.
Among those players: Kevin Garnett, Kawhi Leonard, Chauncey Billups, Kyle Lowry, Kelsey Plum, Tayshaun Prince, Jaylen Brown, Tyrese Haliburton, DeMarcus Cousins, John Wall, Al Harrington, Kristaps Porzingis, Nassir Little, Saddiq Bey and Ziaire Williams.&nbsp;
<blockquote class="twitter-tweet" data-theme="dark">
Kevin Garnett stopped by <a href="https://twitter.com/impactbball?ref_src=twsrc%5Etfw">@impactbball</a> and offered some advice to Blazers guard Keon Johnson, Mavericks wing Josh Green and 16-year-old prospect Dayan Nessah.<a href="https://twitter.com/Joe_Abunassar?ref_src=twsrc%5Etfw">@Joe_Abunassar</a> <a href="https://twitter.com/KevinGarnett5KG?ref_src=twsrc%5Etfw">@KevinGarnett5KG</a> <a href="https://twitter.com/iamkeonjohnson?ref_src=twsrc%5Etfw">@iamkeonjohnson</a> <a href="https://twitter.com/JoshBGreen?ref_src=twsrc%5Etfw">@JoshBGreen</a> <a href="https://t.co/fwRjAM2WHJ">pic.twitter.com/fwRjAM2WHJ</a>
&mdash; Alex Kennedy (@AlexKennedyNBA) <a href="https://twitter.com/AlexKennedyNBA/status/1548046089877524482?ref_src=twsrc%5Etfw">July 15, 2022</a></blockquote>

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Impact Basketball, founded by trainer Joe Abunassar in 1997, has a reputation for its star-studded, closed-door pickup games that take place during the NBA offseason. In the spring, it's also where some of the top NBA Draft hopefuls join Abunassar's pre-draft "boot camp" and commit themselves to an intricate world of sports training and nutrition.
The timeline is simple: arrive by April, revamp your training lifestyle and find your professional pathway &mdash; either via the NBA Draft, an undrafted free-agent deal or another contract &mdash; afterwards. The work is not flashy, isn't always fun and, if you want to stick as a pro, never ends.
But the results can change lives.
"It's not about W's or L's, it's about M's &mdash; M's being millions of dollars," said Isaac Mourier, Impact's Director of Performance Nutrition and Sport Science. "Once you say that to a guy like that, that's all they need in terms of motivation."
Mourier is a key cog in Impact's program. He's from the United Kingdom and played professional basketball in England and Germany before starting his own sports nutrition consulting business. Mourier has worked for the University of Georgia and Sacramento Kings as a nutritionist and consultant, and joined Impact in 2020 during the spring.
During his two-and-a-half years and three draft cycles with the company, Mourier has filled his laptop with infographics and progress charts for Impact athletes. They include individualized goals for each player; an example involves raising one prospect's weight by 20 pounds, lowering his body fat by 2%, increasing his bench press weight by 50 pounds and adding two inches to his vertical.
Mourier feels privileged to work with athletes at this stage of their careers. To him, the noise of team ecosystems and outside expectations all fade away. He can clearly define goals, and players know exactly what success will look like.
"This is the first time, maybe ever in their life, where they have a team of people that are only worried about them," he said. "Now, I'm just trying to get you to the NBA and keep you there. I don't care whether you win or lose games right now. This is you. All the focus is on you."
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Boot camp begins as soon as players are done with their respective prior seasons. They arrive at Impact and take part in comprehensive body testing to establish a full physical profile. The technology includes a bioelectrical impedence analysis that uses electrical currents to scan body composition. Sweat patches can read how much sodium athletes need in their system.
Variables such as blood work, stress hormone levels, nutrient deficienies, pre-workout hydration levels and post-workout hydration levels, body composition and body fat percentages all help establish a baseline of strengths and needs.
From there, each prospect receives an individualized growth roadmap. Skill development makes up one component. Players often train together in small groups, but they receive specific plans that prepare them for team pre-draft workouts and the NBA level.
"We're looking and analyzing and making assessments on the court; if guys are getting bumped off their cuts, if guys don't have enough lower-body power in their jump shot and guys seem like they need to get stronger, if guys aren't fast enough, [we'll consider], 'Okay, what do we need to do in the weight room or from a nutrition standpoint to correct that?'" Abunassar told Basketball News. "So, that's why every guy has his own program, because every guy has different goals."
Hydration and dieting are also central pieces. Mourier oversees the implementation of dietary plans through Impact's local chef connections, and says he outlines each meal, snack and supplement. Along the way are regular check-ins on body metrics, sleep schedules, mood and motivation among other factors. Mourier estimated that about 20-to-25 Impact staffers are involved with a player's development.&nbsp;
But Mourier repeatedly emphasized that the technology, food and workouts aren't what takes players to the Association. One of his most important jobs is reframing their habits and instilling discipline toward health.
"When an athlete gets to the elite level with bad habits, it's, 'Well, I'm already one of the best in the world at what I do, so why would I change?' So it's changing that mindset, and then when we've done that, it's about understanding that doing small things consistently is what gets us the results, as opposed to trying to do extreme things," Mourier said.
"The way that the structure of basketball [is] from AAU to college to the pros, a lot of the power is in the athlete's hands, where it's almost like, 'Who are you to tell me what to do?' So I think one of the main things that we have to do is cut through that barrier. And again, when our goals are the same as theirs, it becomes a little bit easier. But again, it's, 'Well, you've gotten to this level despite your bad habits. How good could you be if we instill some good habits?'"
Good habits, however, can be inconvenient and awkward. For NBA players to maintain their places in the league, they have to stick with those routines well past a pre-draft boot camp.
Dallas Mavericks wing Josh Green joined Impact's program ahead of the 2020 NBA Draft cycle. He's still entrenched with Impact today, and has been working out in Las Vegas this offseason. Part of his nutrition plan includes avoiding butter, which can be a particular hurdle when eating out at restaurants.
"I have to be the guy who requests light virgin oil, whatever it is," Green told Basketball News. "I think that's the hardest part about it. I'm about to go to Australia for three weeks, and all I'm gonna want to do is eat all the food, but I'm gonna have to stay disciplined. I want to have a big year, so my goal is focusing right now, but just taking it one day at a time."
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👀 <a href="https://twitter.com/JoshBGreen?ref_src=twsrc%5Etfw">@JoshBGreen</a> <a href="https://t.co/pX0fkZzCBZ">pic.twitter.com/pX0fkZzCBZ</a>
&mdash; Alex Kennedy (@AlexKennedyNBA) <a href="https://twitter.com/AlexKennedyNBA/status/1547655829431525383?ref_src=twsrc%5Etfw">July 14, 2022</a></blockquote>

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Green said he started prioritizing nutrition after his second shoulder surgery in April 2019. Since joining Impact, Green has been floored by how much nourishment the human body loses during workouts. He has an app that lays out meal calories and hydration plans, and his goal this offseason is to skip carbohydrates, even from snacks like a simple bag of chips.
"When you're young, whatever you see in front of you is what you want," Green said. "I [was] able to start here early and realize, if I want to play ball for a while, it's important to put the right things in my body and stay healthy. It's the same thing as seeing your physical therapist and getting treatment, if not more important for your body."
Abunassar has a plethora of stories about players who embraced the importance of nutrition at the pro level. Garnett has talked about taping his meal-plan menus on the cabinets of his Minnesota home.&nbsp; Lowry, Haliburton and Serge Ibaka are examples of guys who transformed their bodies under Impact's guidance too.
Gym time and workouts are obviously valuable, but to Abunassar, nutrition is what sparks physical development.
"The nutrition is really the basis of body change &mdash; for anybody, not even just for a basketball player," Abunassar said. "You can go to the gym every day, but if you're eating cheeseburgers and fries, you're just not going to lose weight."
Mourier has his own trail of success stories. He's worked with dozens of players, including Haliburton and Green. Zeke Nnaji, another 2020 draftee, was an especially interesting case as the only plant-based-dieting prospect Mourier has guided at Impact.
Mourier does not advise athletes to follow a plant-based diet solely for performance. However, Nnaji had chosen to be a vegan for ethical reasons, which Mourier respected, and the two worked together to create a nutrition plan despite the constraints. One of Nnaji's pre-draft goals was to add muscle, and he succeeded with rigorous attention to detail.
"He gained 20 pounds and everyone was like, 'Who the hell is this?'" Mourier said. "So that was really good, just being tactful with the timing and quantities of that stuff. And [Nnaji] was really diligent with it. He nailed every single aspect of it down to the gram... He was a really easy one. I really can't take credit for all that stuff. I just put the blueprint down and he just rolled with it."
This year, Impact has worked with several 2022 draft prospects, including MarJon Beauchamp, Blake Wesley and Michael Foster Jr. among others.&nbsp;
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San Antonio Spurs rookie Blake Wesley (<a href="https://twitter.com/blakewesley0?ref_src=twsrc%5Etfw">@blakewesley0</a>) working out at <a href="https://twitter.com/impactbball?ref_src=twsrc%5Etfw">@impactbball</a>: <a href="https://t.co/9lfkFikWsP">pic.twitter.com/9lfkFikWsP</a>
&mdash; Alex Kennedy (@AlexKennedyNBA) <a href="https://twitter.com/AlexKennedyNBA/status/1547643918904217604?ref_src=twsrc%5Etfw">July 14, 2022</a></blockquote>

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Wesley has been an Impact athlete since he was 17, meeting Abunassar for the first time as a junior in high school. Wesley would come in occasionally for workouts, staying on the far court and watching as NBA players like Leonard and Paul George would get their reps in. He returned in offseasons and locked in for his own pre-draft boot camp.
Mourier praised the Spurs rookie for his attention to detail regarding nutrition. Wesley frequently FaceTimed Mourier while at restaurants and stores, and asked questions about what he should eat. He's also a staunch advocate of Herbalife's CR7 Drive sports drink mix, and even has an endorsement deal with Herbalife.
As part of his pre-draft plan to put on weight, Welsey would cook three eggs, plus have oatmeal, milk and orange juice for breakfast.
"[Changing my nutrition] helped my body a lot," Wesley told Basketball News over the phone. "I kept doing this, so I kept getting better on the court and did everything good on the court. So yeah, my nutrition helped me a lot."
The result: Wesley turned himself from a relatively unheralded four-star recruit into Notre Dame's first one-and-done player &mdash; then bulked up to 190 pounds in the spring and became a first-round NBA draft pick.
"I met [Wesley] a year ago, before he went to Notre Dame, and his transformation from then to the start of the pre-draft [process] to now &mdash; it's phenomenal," Mourier said.
The next challenge is to maintain discipline once that contract gets signed.&nbsp;
"You gotta stay focused; the NBA is totally different from college," Wesley said. "I mean, you're getting paid, you got a high profile [and] a lot of people are watching you &mdash; &nbsp;watching how you move, who you hang out with, stuff like that. So it's a whole different lifestyle."
Abunassar, Mourier and the Impact staff are hands-on with their players during the offseason and pre-draft process. But what happens when those players head back to their respective NBA franchises?
"For the most part, from a strength-and-conditioning standpoint [and] from a player development standpoint, the NBA teams have stuff really dialed in," Mourier said. "From a nutrition standpoint, for the most part, they do not."
Mourier estimated that there are only six full-time nutritionists and dietitians in the entire NBA. The Collegiate and Professional Sports Dietitians Association (CPSDA) lists <a href="https://sportsrd.org/career-development/full-time-sports-rds-working-with-usas-top-institutions/" target="_blank" rel="noopener">nine full-time registered dietitians.</a> Mourier said that teams often have physicians and trainers covering several responsibilites, including nutrition, due to budget restrictions and front-office priorities. This means some athletes, specifically reserve players, receive less health guidance.
"We're kind of the ones who are the last for the front office to see the value in it, so a lot of times we're really just a check-box," Mourier said. "So especially for those lower-order guys that are maybe No. 7, 8, 9, 10, all the way through to 15 on the roster, they're not really receiving any support at all. They're receiving provision. They're receiving meals and supplements. But in terms of education and behavior change, they're really not receiving it."
Over the last 25 years, Abunassar has seen sports nutrition dramatically change, with data and technology more interwoven into practice than ever. He thinks there are positives and pitfalls to the advancements.
"From a nutrition standpoint and strength-and-conditioning standpoint, it's clearly useful information to help prevent injury, to increase lean body mass, etc.," he said. "All of the technology that has come out has been very helpful for us, but you do have to watch that you don't get too reliant on it. Sometimes, you gotta watch the games and see how guys move and that kind of thing. But a combination of the two is very effective."
Impact Basketball is one progressive frontrunner in the field of sports science, but Mourier emphasized that, at this point, all basketball pros should be setting themselves up for success with some sort of offseason developmental map. Pre-draft prospects especially cannot afford to lose that critical period before team workouts to maximize their appeal.
"It's like doing the SAT without looking at the study guide," Mourier said "...I think it's definitely a standard. There's people doing this all over the country, really. Nobody does it like us, and nobody's been doing it for as long as us, but people are seeing the value."

A behind-the-scenes look at how Impact Basketball helps players realize their full potential by focusing on their training and nutrition.

How sports nutrition and biometrics are evolving NBA training

The article was initially published on BasketballNews on April 6, 2022.
Anyone else love going back and looking at old box scores and falling down afternoon-long rabbit holes, or am I the weirdo?
You might&rsquo;ve read the headline and either recalled this event actually happening, or are befuddled at how such a thing could take place, even in that NBA.
This article, published on April 6, 2022, marks 25 years since the Del Harris-led Los Angeles Lakers held Jim Cleamons and his Dallas Mavericks to 2 points in the third quarter of a regular-season game.
The contest was held at the LA Forum, where a 50-24 Laker team met a 22-53 Mavs squad with two weeks remaining before the playoffs started. Staples wasn&rsquo;t that big yet, and Crypto didn&rsquo;t exist. (Some might say it still doesn&rsquo;t, but you can fight about that amongst yourselves.)
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A large-ass, Biggie verse-having, All-Star center named Shaquille O&rsquo;Neal had been <a href="https://www.nytimes.com/1997/02/14/sports/injury-to-o-neal-is-a-blow-to-lakers.html" target="_blank" rel="noopener">out with a knee injury</a> suffered that February, which he returned from five days later. Something tells me, if you made it here, you&rsquo;ve heard of him. Also on the Lakers, quite famously, was a talented rookie named Kobe Bryant, who had been playing regular rotation minutes at 18 years old, but wasn&rsquo;t yet Kobe.
The Mavericks had traded a controversial-but-talented point guard in Jason Kidd earlier in the season &mdash; along with Tony Dumas and Loren Meyer &mdash; to the Phoenix Suns for a package highlighted by Michael Finley, Sam Cassell and A.C. Green. They also dealt Jamal Mashburn to the Miami Heat several weeks later for Kurt Thomas, Sasa Danilović and Martin M&uuml;&uuml;rsepp.
And right before the deadline, Dallas rerouted Cassell as part of a five-man package including Jim Jackson, George McCloud (who wound up on the Lakers retroactively), Eric Montross and Chris Gatling for Shawn Bradley, Khalid Reeves, Robert Pack and Ed O&rsquo;Bannon &mdash; famously the Most Outstanding Player of the 1995 Final Four, and <a href="https://www.primerus.com/business-law-articles/ed-obannon-shines-a-light-upon-student-athletes-right-of-publicity-624201.htm" target="_blank" rel="noopener">killer of EA's NCAA Football and NCAA Basketball video game franchises</a>. This move not only cemented Dallas&rsquo; rebuild, but it officially made way for a <a href="https://www.dallasnews.com/sports/mavericks/2018/06/06/flashback-jamal-mashburn-on-what-really-happened-between-jason-kidd-jim-jackson-and-toni-braxton/" target="_blank" rel="noopener">Toni Braxton-less future in Texas</a>.
The Mavericks, <a href="https://www.basketball-reference.com/teams/DAL/1997_games.html">who came in as losers of 10 straight heading into this game</a> &mdash; a lengthy skid that never saw the team score more than 92 points &mdash; went into Hollywood and started Pack, Finley, Green, Bradley and Derek Harper. Without Shaq, the Lakers began with Derek Fisher, Eddie Jones, Jerome Kersey, Corie Blount and Sean Rooks, who played a game-high 43 minutes (33 over his season average).
<a href="https://www.basketball-reference.com/boxscores/199704060LAL.html">The Mavericks led 30-17 after the first quarter and 51-37 at halftime</a>. The teams combined to attempt 12 threes in the first half, which most teams would typically combine to do in a quarter today. The Mavericks shot 21 of 44 from the field and outrebounded the Lakers 24-16 while holding L.A. to 12 of 32 shooting.
Bryant and Robert Horry went a combined 2 of 9 off the bench, and Rooks had logged 10 points and 7 boards to that point. Harper and Finley combined for 25 points on 9 of 15 shooting, while Bradley had 9 points and 9 rebounds.
Okay, now let's get to why you&rsquo;re here.
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Not only did the Mavericks score 2 points in the entire third quarter, but the points came from a pair of Harper free throws with 1:51 left in the quarter. So it took over 10 minutes to even get on the board in this period.
Anyway, the Mavericks shot 0 of 15 from the field for the quarter and missed all 4 of their three-balls. They also had 9 turnovers and only made one substitution over the entire 12 minutes, removing Pack for Sa&scaron;a Danilović about halfway through the third. That meant Green, Harper, Finley and Bradley were each a minus-25 for the quarter, and Pack was a minus-20.
For good measure, the Mavericks third quarter could be summed up like this:
<ul>
<li>Points: 2</li>
<li>Fouls: 3</li>
</ul>
The Lakers outscored the Mavericks 27-2 and still just led 64-53 after three. L.A. shot 10 of 17 in the quarter, made 5 of 7 triples, only needed to pull down 8 rebounds and turned the ball over just twice.
The Mavs outdid their horrific third quarter only 48 seconds into the fourth with two layups. They even cut their deficit to as close as 7 points in garbage time before the Lakers pulled away with a 87-80 win.
Fisher scored 21 points &mdash; not even close to a career-high for him &mdash; but to that point, his highest point tally had been just 14. In fact, the 21 points would remain a career-best mark for Fisher until he netted 26 points on March 13, 2001 in a win over the Boston Celtics four years later.
Sean &ldquo;2019 Bam Adebayo&rdquo; Rooks ended the night with 15 points, 11 rebounds, 5 assists and 3 blocks. Bryant logged about 22 minutes off the bench, netting 13 points on 3 of 9 shooting, also finishing with 3 steals and going a perfect 5 of 5 at the free-throw line.
Harper led the Mavs with 18 points on 6 of 15 shooting. Finley only put up 9 shots in over 34 minutes of play. The next time he put up just 9 shots in that many minutes? <a href="https://www.basketball-reference.com/boxscores/200203310WAS.html" target="_blank" rel="noopener">March 31, 2002</a>.
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So, what ended up happening to these two teams? Glad you asked!
The Lakers finished 56-26 and fourth in the Western Conference, sweeping the Kenny Anderson, Isaiah Rider, and Rasheed Wallace-led Portland Trail Blazers in Round 1. Then, in the West semifinals, L.A. fell to the No. 1 seed Utah Jazz, who eventually lost to the Chicago Bulls in the 1997 NBA Finals. The Lakers still had a few more years of Harris before Phil Jackson eventually came to clean things up prior to the 1999-2002 three-peat era.
The Mavericks finished 24-58 and were actually still fourth in the Midwest Division among seven teams, completing 1996-97 with only the sixth-worst record in the league. Unfortunately, they didn&rsquo;t own their own draft pick, but fortunately, the Celtics &mdash; who had it at No. 6 &mdash; used it on Ron Mercer, so it wasn&rsquo;t an egregious miss.
Tracy McGrady did go No. 9 overall, and the Mavs did settle on Kelvin Cato at No. 15, but they landed with a kid named Dirk Nowitzki in the 1998 NBA Draft after another 20-win season.
<div class="mceNonEditable"><spike>&nbsp;</spike></div>
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Bryan Fonseca revisits when the Mavericks only mustered a measly 2 points in the third quarter against the Lakers.

Revisiting the time the Mavericks scored just 2 points in a quarter

For some NBA players, things don&rsquo;t click right away. But a rookie struggling is no reason to fret; most rookies in the NBA are, to put it bluntly, kind of bad. Adjusting to the size, speed and strength of NBA veterans is a tall task, but franchises understand that and will usually show patience regarding rookies.&nbsp;
Sometimes things don&rsquo;t click in year two either. Of course, teams want to see improvement in a player&rsquo;s counting statistics and feel for the game, but growing pains are expected for sophomores too. If things haven&rsquo;t clicked by year three though, alarms start to go off. When a player still looks lost on the floor &ndash; or is already on his second or third team &ndash; his future prospects start to look a little bleak.&nbsp;
That&rsquo;s why the stories of Dennis Smith Jr. and Kris Dunn are massively impressive. Both are former top-10 picks who lasted less than two years with the teams that drafted them (the New York Knicks and Minnesota Timberwolves, respectively). They have each been waived, overlooked and altogether neglected. But now, Smith and Dunn have found homes with teams that expect legitimate production from them this season &ndash; and maybe beyond.&nbsp;
Smith signed a one-year, $2.5-million deal with the Brooklyn Nets this summer and he will serve as the team&rsquo;s backup point guard, leading a second unit that will also include Dorian Finney-Smith and Royce O&rsquo;Neale &ndash; and has some serious potential for excitement on the defensive end. Dunn, meanwhile, just had his 2023-24 contract guaranteed by the Jazz and will almost certainly get regular minutes in Utah&rsquo;s backcourt.&nbsp;
For DSJ, this is all happening about 18 months after he was cut from an actively tanking Portland Trail Blazers team when an elbow injury sidelined him for a few weeks. A midseason waiving by one of the league&rsquo;s worst teams certainly feels like the metaphorical closing of a curtain that could signal the end of a player&rsquo;s career.
Less than a month before the 2022-23 season, though, the Charlotte Hornets signed Smith to a one-year deal. The signing was mostly out of necessity, as the Hornets didn&rsquo;t have a point guard to back up LaMelo Ball &ndash; but it was a deal nonetheless. If there was ever an example of &ldquo;last, last chance,&rdquo; this was it.&nbsp;
Back in his home state, Smith showed from day one that he wasn&rsquo;t going to let this be the end of the line, becoming one of the best guard defenders in the entire league last season. He was in the 95th percentile for deflections per 36 minutes (via CraftedNBA), fifth in the entire league in steal rate (2.6%) and opposing teams averaged 10.7 fewer points per 100 possessions when&nbsp;
Smith was on the floor. That can&rsquo;t all be attributed to him, of course, but that number in conjunction with other defensive stats show just how important Smith was to Charlotte&rsquo;s (surprisingly) stout defense.&nbsp;
Smith showed flashes of defensive brilliance long before last season; here he is in 2018 locking up Paul George on a crucial crunch time possession.&nbsp;
<blockquote class="twitter-tweet" data-theme="dark">
HOLY DEFENSE DENNIS SMITH JR. <a href="https://t.co/KEwMsLiQmT">pic.twitter.com/KEwMsLiQmT</a>
&mdash; Nick Angstadt (@NickVanExit) <a href="https://twitter.com/NickVanExit/status/1079563179171201024?ref_src=twsrc%5Etfw">December 31, 2018</a></blockquote>
But his complete buy-in on that side of the ball in 2022-23 is what solidified Smith as someone who will more than likely stick around for years to come. Stops like this one against Stephen Curry became the norm for DSJ.&nbsp;
<blockquote class="twitter-tweet" data-theme="dark">
HORNETS beat the WARRIORS! Dennis Smith Jr had 13/9/8 &amp; forced OT with this bucket &amp; defense on Steph Curry <a href="https://t.co/2pCMn4eltC">pic.twitter.com/2pCMn4eltC</a>
&mdash; Ballislife.com (@Ballislife) <a href="https://twitter.com/Ballislife/status/1586532732380753920?ref_src=twsrc%5Etfw">October 30, 2022</a></blockquote>
Stifling defense wasn&rsquo;t the only reason Smith earned another contract though; he posted the lowest turnover rate of his career and the best assist-to-turnover ratio of his career too. His own shooting splits weren&rsquo;t pretty (47.5% true shooting), but Smith protected the ball and made enough things happen for his teammates that calling him a defensive specialist feels like a disservice.
<blockquote class="twitter-tweet" data-theme="dark">
The man with a vision🤞 <a href="https://twitter.com/Dennis1SmithJr?ref_src=twsrc%5Etfw">@Dennis1SmithJr</a> x <a href="https://twitter.com/PJWashington?ref_src=twsrc%5Etfw">@PJWashington</a> | <a href="https://twitter.com/HornetsOnBally?ref_src=twsrc%5Etfw">@HornetsOnBally</a> <a href="https://t.co/XPbrrP6J8Y">pic.twitter.com/XPbrrP6J8Y</a>
&mdash; Charlotte Hornets (@hornets) <a href="https://twitter.com/hornets/status/1594493295799173120?ref_src=twsrc%5Etfw">November 21, 2022</a></blockquote>
Dunn&rsquo;s career has been just as big of a roller coaster as Smith&rsquo;s. After just one season in Minnesota, he was essentially a throw-in piece of the Zach LaVine-to-Chicago-Bulls trade on draft night in 2017.&nbsp;
He spent three years with Chicago, showing some promise in his first season there. But his production declined over the next two seasons, and the Bulls let him walk after the 2020 season. Short stints in Memphis, Atlanta and Portland were discouraging too, and Dunn was teamless throughout most of the 2022-23 season. It looked like the end.&nbsp;
Shortly after an opportunity presented itself for Smith, Dunn was also given a chance to redeem himself. Dunn was playing in the G League when he got the call from the Jazz, who were basically just looking for a healthy body to provide backcourt depth after Collin Sexton went down with an injury. 
<blockquote class="twitter-tweet" data-theme="dark">
Former No. 5 overall pick Kris Dunn is signing a 10-day contract with the Utah Jazz, sources tell me and <a href="https://twitter.com/Tjonesonthenba?ref_src=twsrc%5Etfw">@Tjonesonthenba</a>. Dunn, a six-year NBA veteran, has played for Capital City Go-Go in G League this season.
&mdash; Shams Charania (@ShamsCharania) <a href="https://twitter.com/ShamsCharania/status/1628105973561974784?ref_src=twsrc%5Etfw">February 21, 2023</a></blockquote>
However, Dunn was much more than just a healthy body. He scored in double figures in his first seven games with Utah, while also averaging almost two steals per game. Overall, he posted counting stats of 13.2 points, 5.6 assists and 4.5 rebounds while shooting 53.7% from the floor. His turnover rate &ndash; a big problem in all of his stops &ndash; was at a career low 11.0% too.
These weren&rsquo;t just empty stats or &ldquo;gimme&rdquo; buckets either. Dunn was creating for both himself and others at a pretty high level in his 22 games with Utah. (A small sample size, but still impressive). Only 25% of his buckets were assisted, putting him in the 87th percentile among point guards &ndash; AKA Ja Morant, De&rsquo;Aaron Fox and James Harden territory.&nbsp;
<blockquote class="twitter-tweet" data-theme="dark">
kris dunn is shooting 97.13% on really difficult-looking layups since joining the jazz. don't bother fact-checking this. it's incredibly accurate. you can tell because i went out two decimal places and everything. <a href="https://t.co/TtUptfzc01">pic.twitter.com/TtUptfzc01</a>
&mdash; Dan Favale (@danfavale) <a href="https://twitter.com/danfavale/status/1644803650236153863?ref_src=twsrc%5Etfw">April 8, 2023</a></blockquote>
That flare for creation carried over to the preseason as well:&nbsp;
<blockquote class="twitter-tweet" data-theme="dark">
Well this is tough stuff from Kris Dunn <a href="https://t.co/ZsflOF2Jq6">pic.twitter.com/ZsflOF2Jq6</a>
&mdash; Nekias (Nuh-KY-us) Duncan (@NekiasNBA) <a href="https://twitter.com/NekiasNBA/status/1713579298282475566?ref_src=twsrc%5Etfw">October 15, 2023</a></blockquote>
Smith and Dunn&rsquo;s late-blooming nature brings a few things to mind.&nbsp;
Firstly, it exemplifies just how talented the NBA is right now. Smith was solid enough in his short tenure with Portland, and it was an injury that got him cut &ndash; a move that was pretty darn close to ending his NBA career.&nbsp;
The margins are so thin around the edges of the league that a ton of NBA-caliber players are left without teams &ndash; forced to battle for an incredibly small number of roster spots. Is this a good thing? Well, an excess of talent is a better problem to have than a dearth of talent, and the NBA does deserve some credit for investing in the G League and giving it the resources necessary to become a legitimate minor league system. So&hellip; kind of.&nbsp;
Secondly, it raises a question about how patient teams should be when trying to develop players. How patient should teams be? Because at first glance, paying players who haven&rsquo;t proven much of anything on the court seems a little reductive. But the NBA may have reached a point where there are enough examples of guys developing into good, productive players three-plus years into their career that extending guys based on upside might become as common as drafting them for upside.&nbsp;
If teams fully embrace the development of players rather than giving up when the development is actually an intensive process, it could pay dividends. But it&rsquo;s certainly a risk &ndash; doubling down on a player because of their perceived ceiling could look pretty bad if he never turns into that guy.
Regardless, we could be watching that shift happen already. In recent days, players like Zeke Nnaji (Denver Nuggets) and Deni Avdija (Washington Wizards) signed contract extensions with the teams that drafted them. Both are highly talented to be sure, but neither has blossomed into the player they were drafted to be &ndash; hence, they mostly got extended based on their untapped potential, not what they&rsquo;ve shown on the court thus far.&nbsp;
But no matter what Dennis Smith Jr. and Kris Dunn&rsquo;s success stories say about the NBA &ndash; if anything at all &ndash; these guards are two of the best stories in the NBA this season. Brooklyn and Utah are reaping the rewards of two journeymen who have finally started to become the players that teams wanted them to be from the start.

After being waived and nearly seeing their NBA careers come to an end, Dennis Smith Jr. and Kris Dunn bounced back in a major way.

Dennis Smith Jr. and Kris Dunn are NBA's paragons of persistence

The Philadelphia 76ers have had yet another crazy offseason, with James Harden essentially pulling a Ben Simmons as he has been away from the team for the past week. While this has been annoying for Sixers fans, something even worse could happen as a result.
Joel Embiid, the 2023 NBA MVP, has been mentioned in the rumor mill throughout the offseason. While the 76ers obviously aren't looking to move Embiid right now, rival teams are closely monitoring Embiid and whether he'll eventually want out of Philadelphia. 
One team that's keeping an eye on Embiid is the New York Knicks, who are preparing an offer for the Sixers' big man in the event that he becomes available.
<a href="https://www.inquirer.com/sixers/sixers-joel-embiid-james-harden-trade-nba-20231024.html" target="_blank" rel="noopener">Keith Pompey of </a><a href="https://www.inquirer.com/sixers/sixers-joel-embiid-james-harden-trade-nba-20231024.html" target="_blank" rel="noopener">The Philadelphia Inquirer</a> reports that the Knicks are willing to give up &ldquo;three key players&rdquo; and multiple first-round picks for the reigning MVP. 
Among the players available for trade are Julius Randle, R.J. Barrett, Mitchell Robinson and Evan Fournier. Despite the fact that this offer includes a former All-Star and rising star, it's very unlikely that the Sixers would accept any package that doesn&rsquo;t include Jalen Brunson. Other teams would likely be able to beat this offer from the Knicks.
However, if the offer included Brunson, perhaps a deal could make sense. The new starting five in Philly would be Brunson, Tyrese Maxey, Barrett, Tobias Harris and Robinson. But with the Sixers already losing Harden in the near future, the Sixers likely won't give up Embiid and completely dismantle their core in one year. 
If the Sixers look to move anyone other than Harden, it&rsquo;s more likely going to be Harris, who is in the final year of his contract and earning $39,270,150 this season. 
With that said, given Harden's inevitable exit and everything going on in Philly, it wouldn&rsquo;t be surprising to see Embiid request a trade by next season. He hasn&rsquo;t seen any real postseason success with the Sixers and could eventually get tired of their inability to make it past the second round. 
As of now though, there&rsquo;s no real concern about the Sixers losing Embiid.&nbsp;

Hunter Simpson breaks down the report from Keith Pompey that the Knicks are preparing an offer for Joel Embiid.

Report: Knicks willing to offer multiple players, pick for Joel Embiid

Blake Stern previews the NBA's Central Division, breaking down each team's projected lineup and burning question entering the year.

NBA Central Division Preview: Burning questions, rotation projections

Last week, NBA legend Shawn Marion traveled to Abu Dhabi to support the 2023 NBA Abu Dhabi Games, which featured two preseason games between the Dallas Mavericks and Minnesota Timberwolves as well as youth clinics and fan events.&nbsp;
Marion led a skill-development clinic for youth athletes from Dubai's NBA Basketball School &mdash; a year-round basketball program in the UAE for boys and girls ages 6-to-18. He also judged a dunk contest, met with fans and took part in other NBA events alongside Kareem Abdul-Jabbar, Ray Allen, Tim Hardaway Sr., Gary Payton, Sam Perkins, Kenny Smith, Ronny Turiaf and Salah Mejri.
Marion is an NBA champion, four-time NBA All-Star, two-time All-NBA selection and one of just five players in NBA history to record 17,000 points, 9,000 rebounds, 1,500 steals and 1,000 blocks (the other four are LeBron James, Kevin Garnett, Karl Malone and Hakeem Olajuwon). The Phoenix Suns recently announced that they'll retire Marion's jersey this season.
While in Abu Dhabi, Marion joined me on <a href="https://twitter.com/AlexKennedyNBA/status/1710458099448811578" target="_blank" rel="noopener">my new show "Running Up The Score"</a> to discuss his legendary career, the Suns' decision to retire his jersey, Mat Ishbia's impact since buying the franchise, the globalization of the NBA, how the game has evolved, whether he'll get back into podcasting and more.&nbsp;
<iframe title="YouTube video player" src="https://www.youtube.com/embed/MwvBnhrrzgs?si=eVIfF5h6J8LrK9aA&amp;start=1676" width="100%" height="325" frameborder="0" allowfullscreen="allowfullscreen"></iframe>
You&rsquo;re currently in Abu Dhabi for the Mavericks-Timberwolves preseason games and to host a basketball clinic with kids from the NBA Basketball School in Dubai. How is your trip going?&nbsp;
Shawn Marion:&nbsp;"Man, the trip is going amazing. This is a new culture for me; I've never experienced this, never been here. We're in a different part of the world right now and, I mean, I can tell you this: this is a place I'll definitely be coming back to. This is truly awesome. And, you know what, they're very passionate about [basketball]. I just had this meeting; I just came from an office visit and they had like 250 employees, but everybody spoke different languages! There were 16 languages being spoken! That tells you how diverse it is here, and they really pride themselves on that here. It's pretty amazing."
The globalization of the NBA has been a big priority for the league for some time. From when you were playing to now, do you see a big difference in terms of the NBA&rsquo;s worldwide popularity and international support?
Marion: "Yes. I think as you look at the lay of the land right now, the NBA and basketball is a global sport. But the way that the NBA has been able to grow it, they're taking it to other levels. They're starting NBA Academies and having clinics all around the world, and that just helps it grow even faster. Of course, TV and social-media content help as well, but the level it's growing at right now is unheard of."
The Phoenix Suns recently announced that they are retiring your jersey. Congratulations!
Marion: "Thank you!"
How did you find out that news and what was your reaction?
Marion: "I'm gonna be very honest and candid. Mat [Ishbia] called me as soon as he took ownership of the team and he was like, 'I'm not doing some of the shit that's been done [before]. I'm going to take care of you and reward you by retiring your jersey. I'm a man of my word, and that's what I'm going to do.' That's exactly what he said, and he did! Yep, it was that simple."
Ishbia is quickly winning over fans &mdash; he&rsquo;s spending money, making it easier to watch games, honoring past legends like yourself and so on. What do you think of Ishbia and the fresh start in Phoenix from an ownership perspective?
Marion: "I love it, man. I got a chance to see the practice facility; it's literally not too far from the place that I still have in Phoenix and I ain't been able to see [it before]. I ain't feel like... I feel like a weight was lifted off my shoulders to a certain degree. He's making the transition so easy. And he wants all the players who paved the way and set the foundation for the Suns organization and helped build that team into what the city loves and admires [to be involved]. He just wants everybody to be a part of it, man, and I love it. I think it's awesome. He's doing some amazing things out there."
The Suns have so much talent with Devin Booker, Kevin Durant, Bradley Beal and Jusuf Nurkic. What do you think of this year's team and do you think they can win it all?
Marion: "Man, I think they got a chance just like anybody else, but, of course, their [championship hopes] are probably a little bit more realistic than some other teams. I just hope they stay healthy. When you stay healthy, you give yourself a chance. That's the thing. A lot of teams deal with injuries, and they've been hit with the injury bug a little bit as well. But they've got Frank Vogel as the head coach out there now and he's a defensive-minded guy. They just made another trade and got some other pieces to add to it &mdash; Grayson Allen and Jusuf Nurkic. I think that happened while I was out here; I was at a meeting when I got the alert and I was like, 'Wow! They ain't playing no games right now!' Listen, at the end of the day, he's trying to give himself and the organization the best chance to win. That's what you gotta do."
You obviously helped change the game and were ahead of your time. Overall, what are your thoughts on the modern NBA?
Marion: "Listen, it's run-and-gun, it's feast-or-famine right now. We set the foundation for what [the game] is now. There's so much positionless basketball being played, and it's dynamic. You're seeing the transition and evolution of what we started back in my Phoenix days during the Seven-Seconds-Or-Less era. That's what we started, and that's what it is right now. And I don't see the game going back to two traditional big men ever again."
Throughout the 2000s, not having a specific position was a death sentence for a player; nobody wanted to be labeled a "tweener." Then, seemingly overnight, the NBA became obsessed with "positionless" players and the tweeners were suddenly the most valuable players. That's one of my favorite examples of how the NBA is always evolving.
Marion: "Here's the thing: people can say [they're positionless], but it don't mean they are. You know, to be a two-way player in this league is very rare, but to be a positionless player is even more rare. You could be a guy who can go out there and guard 1 through 5, but to actually do it &mdash; willingly do it &mdash; is a big difference! A lot of guys probably could do it, but they don't do it, you know? Right now, teams are playing positionless basketball because everybody's switching everything. Most guys don't really post up anymore either. It's all face-up game and jumpers. So, it's easy to just jump into that narrative and bandwagon, but if you look at the game as a whole though, it's more of a guard-heavy game now than it was prior to when we made that transition. It's just been a shift. A lot of bigs now don't post up anymore; they're face-up players [too]. That's the evolution of the game."
A few years so, you and I did some of the NBA Watch Parties together on Clubhouse. I also love that <a href="https://twitter.com/MainTeamSports2/status/1506615984173592589" target="_blank" rel="noopener">video where you jumped on Twitter Spaces</a> and educated fans about your career; it was incredibly entertaining. You're obviously passionate about this game. Have you ever thought of doing a podcast?
Marion: "Well, Alex, it's funny you say that. I actually had a podcast with one of my guys in Dallas, so I was one of the first guys to ever do it. I just didn't do any promoting or all of that stuff, but it was something that we did in the Mavs organization kind of early on &mdash; like way before everybody started getting into podcasts. And it was great! But the thing about podcasts is unless you got a set thing, you gotta create content all the time, and I was so busy focusing on trying to be a father first. That was my lane. And then I dibbled and dabbled in TV a little bit and thought about doing some broadcasting work, but, like I said, my priorities shifted because I'm a hands-on father. So, I couldn't keep doing it in Dallas because that was the situation, but I have thought about reopening that window.
"I do have a different side of the game that I like to talk about. I know narratives get created easily by the media, and we consume them and we digest them. It becomes part of our thought process of that player, of that team or whatever it is. But I was talking about this with one of my friends. I was telling him: it's easy for a [former] player to say, 'I can do this or that.' But what kind of player were you though? Because it's hard for a point guard to tell how to guard a big, or for a big to tell how to guard a point guard. But when I say it, I actually guarded all of them! I did it all! And I didn't just do it for a quarter or half a quarter. I did it for full games! So, when I sit there and I tell people that, people are like, 'Man, you know, I never thought about it from that standpoint.' I was like, 'Yo, I actually did this.' You know what I'm saying? Like, it's easy for somebody to say, 'I can guard somebody,' or, 'Oh, I'm a two way player; I can guard this player.' I'm like, 'Can you do it for a full game though?' I'm the only person ever to do it for full games."
<img style="display: block; margin-left: auto; margin-right: auto;" src="https://cdn.basketballnews.com/images/story/body/kg3.jpg" alt="" width="707" height="342" />
I love to ask players about big &ldquo;what-ifs&rdquo; from NBA history. There was a report a while back that you were nearly traded to the Boston Celtics as part of a three-team deal that would have sent Kevin Garnett to Phoenix and picks to Minnesota. Is that true and, if so, can you tell that story?
Marion: "It is true. But Phoenix wasn't gonna do the deal. They didn't think it was viable because they would have to change their style of play instantly because we're two different type of players. So, they didn't want it. KG was in Minnesota at the time, and I would've went to Boston and he would've came here (to Phoenix). At the time, Boston was losing; I think they had a losing record at that time. I was like, 'Uhh...' But I mean, we have no control over that. Some of the rumors that come out about trades are actually true, but both sides have to agree to it. People throw out deals all the time, [teams talk] all the time, so there's plenty of hypotheticals out there.
"But you wanna hear an untold true story? I never really fully ever became a free agent except my last year playing when I signed with with Cleveland. When I signed with Dallas, it was a sign-and-trade, so I was still under contract basically with Toronto. It was a sign-and-trade deal, so I never really tested the free-agency market like that. So, what happened was I was about to be a free agent or get traded, and this was around that same time as those KG rumors. Kobe [Bryant] called me and said, 'If you're really gonna go out on the market and it's a possibility [that you're changing teams], I want you to come out to L.A.' So, we was texting and he was like, 'Yo!' It ain't happen because they didn't have the money to pay me, but that's a story that a lot of people don't know about."
I love those kind of stories and it's always interesting to think how those potential moves could have changed NBA history.
Marion: "Oh, there were a lot of situations out there like that where [trade talks] were open! It was pretty fun. When you look at the business of the NBA, man, the optimism and [hope] of what could possibily be is what makes it so fun and dynamic &mdash; een with the trade that just went down with Damian Lillard. It's funny, Paul Pierce actually predicted that. He called that in July. He said, 'If I'm Dame, I would try to get to Milwaukee.' It's funny that he said that and I could see it [from Lillard's perspective]. But do I think they're better? Ehh, they lost a lot for that trade, you know? [Jrue Holiday]. Grayson Allen was a great player for Milwaukee. He is a great pickup for Phoenix. He's a hell of a player, a great player, dude. Like, he does a lot of small stuff. He's a very tough guy. I like him. It's something about him that I like. I like the little Duke dudes with that little rough-and-rugged side! But he's one of those guys who can hit shots, he's gonna play defense and he competes. He's actually a lot better than people give him credit for. He ain't got a chance to really showcase his skills, but he can play. And if they use him the right way, he can help them."
For sure. Thanks for your time, I really appreciate it!&nbsp;
Marion: "Anytime, man. You know, we have great conversations and stuff. I might contemplate doing a podcast again. I gotta have the mobile equipment. We'll see; I don't know. I gotta have a great co-host. I like people who shoot [straight]. I told this to a reporter, so I'll give this to you. I told this guy who was recording me yesterday: when you are doing your interviews, do not ask the same questions and stuff that somebody else asks. Do not&nbsp;ask the same stuff."
I'm sure that gets really annoying.
Marion: "It's so annoying. It's okay to piggyback off of answers just to get some kind of content to create something in your own way. But don't ask the exact same questions. You sound you are a true fan. I know you are a true fan of the game. Like, you really love this. And so [you] ask the questions that you wanna know from someone in my position! Forget about the stuff that's already been out there already! Create your own. We all got a story to tell."
For sure.
Marion: "And the thing is, I love my former guys talking about ball and stuff, but some of them talk like they was way bigger and better than they were. Some of these guys were below-average role players, but they talk like they were superstars! I'm like, 'What did you... How good was you? What did you do?!' (laughs) I'm like, 'He was a role player!' He was a solid role player! And look, I became a role player. But you know...
Yeah, but that was because of your longevity. You had four All-Star years before that.
Marion: "Yeah, that's about longevity and understanding that you gotta sacrifice to win. That's the biggest thing, you know? And I could have easily averaged such and such, but I was like, 'You know what? They don't need me to do that. I don't have to do that. If we can win and I'm averaging 16, 17 points, I'm cool with that. We gonna win, so I'm good with that. Let's win.' That was about getting them Ws.
"But that's something to think about though. You asked some great questions. That's the lane to go into. Those are the things to ask &mdash; the hypotheticals or something you [researched]. Like, 'You know what, he was pretty good at this, how did you pick up on that?' or, 'What's something that you did differently than everybody else?' Those are different questions, not the same questions [we always hear]. We get repetitively asked the same questions time and time again. It's boring. It sucks. I'ma be honest: it sucks. I hate it. It&nbsp;sucks!"
I can't imagine how old that gets.
Marion: "One thing that everybody was constantly asking me about was my shot. Everybody seemed to want ask me about my shot. But listen, you know what's really messed up about that though? One media person said it, so it went rampant and every media person wanted me to replicate the answer, right? Whether I like it or not, or whether I enjoy it or not. I did so much on the floor, but you wanna focus on something that nobody talks about? Nobody in the league talks about that. Don't nobody in the league shoot the same! ... I [used to get] pissed off, but now I respond and it's fine. 'It don't matter, don't nobody shoot the same. Next!' But why would you wanna talk about my shot, but then you won't talk about how I just had 25-and-15!"
Or that you shot 39% from three-point range one year!
Marion: "You wanna discredit me and what I did just to talk about my shot? Got it. I totally understand. There's certain lanes and narratives that will be pushed. I totally get it. I'm an owner now, so I see exactly what lane [they're in]; it's all marketing strategies. I know how it works and I know who controls it. Being on this side of the business, I know how things work now. But it's all good though. And it's all love. Thank you."
This interview has been edited for length and clarity. <a href="https://www.youtube.com/live/MwvBnhrrzgs?si=2BRrY0Vaq8WWyAPe&amp;t=1676" target="_blank" rel="noopener">Watch the full conversation here</a>.
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Shawn Marion opens up about the Suns retiring his jersey, nearly getting traded to the Celtics, Mat Ishbia, the modern NBA and more.

Shawn Marion on Suns retiring his jersey, near-trade to Celtics, more

Paying customers and plenty of media members have loudly expressed their frustrations with how the New Orleans Pelicans have handled the injuries and updates regarding Zion Williamson and Brandon Ingram, to the point of calling the organization outright liars.
Sure, there were frustrations with injuries derailing the season, but the messaging did not come from a place of dishonesty. It came from the type of misunderstandings and miscommunications that can ravage any type of relationship.
The obvious friction within the team the last few seasons were publicly expressed through curt answers and solemn body language on gamedays. Executive vice president David Griffin even admitted last July that the Pelicans &ldquo;did a really bad job organizationally" in handling some situations, especially after Williamson&rsquo;s viral pregame dunk and vague comments to the media. It took a summer of reconciliation, but the most pressing relationship issues have been resolved. Everyone understands how to speak each other&rsquo;s basketball love language and approach expectations for the coming season.
It all started with listening sessions this summer, which were a reason Williamson stuck around town for the offseason. But go back and listen to how Williamson and Ingram talk about basketball in press conferences over the years. Examining how they speak about the game explains a lot in how they&rsquo;ve approached their careers thus far.
Ingram has been using the term "professional" and "basketball" while talking like a hardwood scientist since his rookie season. It would not be surprising for B.I. to break down film at 4 a.m., making calls to wake sleepy-eyed teammates. Specifically, Devonte&rsquo; Graham and Josh Hart have shared on record how Ingram&rsquo;s film studies helped their game. Even when Ingram was out with an injury, the deep film sessions to help his teammates improve remained part of his routine. His methodical game reflects his intense devotion to his craft, though Ingram&rsquo;s personality comes off as a bit more laid back.
Williamson &ldquo;just loves hooping&rdquo; by his admission this Monday and in past interviews. Both are highly talented and naturally gifted and, as one source put it, &ldquo;They both love the game, but show it in different ways. The game has loved them back in different ways.&rdquo; Organizationally, there have been some growing pains as perhaps some things got taken for granted along the way for a franchise shaping a new identity.
That&rsquo;s starting to change and it is a two-way street. This team knows it was in first place last December and Williamson&rsquo;s renewed commitment has been the theme of the offseason with those I&rsquo;ve spoken with.
"This was the first summer where we&rsquo;ve seen Zion take his profession seriously like that and invest in it off the court on his own in a way that, I think, is meaningful," Griffin revealed during media day.
This is a reassuring development considering the past four years. Now, Zion still loves to hoop. There is no doubt. No one shows up on an outdoor court in New Orleans to work up a mid-summer sweat with some high-school kids without loving to hoop. Roll a ball out on a court and a smiling Williamson is like an overeager puppy. At least Alvin Gentry got that right in Zion&rsquo;s rookie season.
However, Williamson has not had a healthy relationship with NBA basketball the last few years. The NBA Draft is a crap shoot and New Orleans was not exactly a prime location. The new front office had a few growing pains earlier than expect as a result. NBA HQ added some bumps and bruises to the process as well. The national-TV-heavy schedule as a rookie and through the COVID bubble was unwarranted, unnecessary attention; it was just premature pressure on someone who couldn't legally buy a drink.
Attention before production paired with injury setbacks put pressure on every strained relationship, which partly factored into the Pelicans parting ways with coaches Gentry and Stan Van Gundy after just a year each with Williamson on the roster. Zion even went to rehab in Oregon away from the team, returning to the bench just weeks before the team&rsquo;s playoff run.
Publicly and privately, it&rsquo;s &ldquo;all water under the bridge&rdquo; between the locker room and front office. Aaron Nelson is still with the team, but in an advisory role that&rsquo;s far more hands-off on the day-to-day. Newly-hired Amy Atmore, the team's physical/performance therapist and director of rehabilitation, has already made the players comfortable with the revamped staff and new "ounce of prevention is worth a pound of cure" process. There are a few more full-time staffers to welcome into the group but by all accounts, head coach Willie Green has righted the ship culturally in the locker room. The leadership hierarchies and trust circle bonds are very strong and have been unanimously agreed upon.
In contrast to Williamson&rsquo;s on-court hooper mentality paired with a dozen endorsement deals, Ingram loves professional basketball and has been able to operate as an under-the-radar, one-time All-Star. This approach leads to multi-generational wealth that secures family futures. Ingram did not sign a contract extension this summer because "they handing a lot of people big money, [and] I&rsquo;m trying to get some big money&rdquo; next summer.
Ingram smiled while delivering that media-day-gold statement, but Zion was refusing to flash a grin for anyone to start training camp. This isn&rsquo;t just hooping anymore. This is serious, professional basketball and it would be a disservice to his talents and teammates to not approach this season as the opportunity of a lifetime. It&rsquo;s also a chance to win back all the fans and provide a return on the team&rsquo;s investment. Williamson loves to be loved. Ingram, especially after the FIBA experience, is after All-NBA respect before negotiating a contract extension.
The revamped player performance and medical staff changes were a direct result of the front office listening to player feedback. Williamson, who just signed a max-level extension, can see that.
"The Pelicans have put in a lot of things this offseason&hellip;" Williamson said. "I think what the Pelicans have done is add good structure and we'll see as the season goes&hellip; being on the same page with the personal trainers, really locking into every aspect of my body.''
Williamson also listened to feedback from the front office and the team&rsquo;s veterans. He got the message from CJ McCollum and Larry Nance Jr., who played through injuries last season, to set an example.
"I think [the changes] should help us," McCollum said. &ldquo;A lot of it is on us and how we prepare. Your staff can only do so much."
Off the court, Williamson&rsquo;s larger-than-life, crowd-pleasing ways mesh well with Ingram&rsquo;s reserved, low-key-funny, musically-inclined chill. Now, the Pelicans need them to make it work on the court when the stakes are highest. Like any relationship seemingly stuck running in place, huge consequences are resting on the next decision.
&ldquo;If this team can&rsquo;t take that next step, we need to know that as quickly as possible,&rdquo; Griffin stated straightforwardly at media day.
It&rsquo;s tough to hear for a young team, but at least the tough love is understood as coming from a place of caring about what&rsquo;s best for everyone.
Former NBA vet and Pelicans general manager Trajan Langdon said he felt players have returned with a bitter taste in their mouths after the way last season ended and expects them to come into camp highly motivated to show their true potential. Griffin, who is passing off some of the medical-team-oversight responsibilities to Langdon, feels this group is &ldquo;really optimistic."
"We have pieces that can be really dynamic and win together," Griffin said. "They haven&rsquo;t done a lot of it and they know they have something to prove."
Williamson definitely has something to prove and has new motivations in life to live up to his potential. The expecting father with no more viable professional excuses or blame to be placed on youth ''wanted change."
"If I want change, I have to do something different so I sat down with the Pelicans and came up with a great plan," Zion said.
All public signs from the front office, All-Stars and those speaking behind the scenes point to a mended, healthy relationship between all parties as reason for future optimism. Reports of mutiny or group dissension are downright wrong according to what I&rsquo;ve been hearing. Hot takes to insinuate the franchise operates from behind a smoke screen miss the mark at best and at times show the worst of biases from people who wouldn&rsquo;t know which coach or player had a family sitting next to them in the arena.
There were no ultimatums. It was a remodel, not a revolt. The front office took feedback from their players and ran with it. That&rsquo;s a positive relationship. It&rsquo;s boring for offseason news but has long-term benefits for the team and it&rsquo;s fans.
"If we would have controlled the narrative, it would have made (the media&rsquo;s) jobs a lot more boring, but it would have put [Williamson[ in a better position to succeed," Griffin said last summer. "I feel like to a huge degree, I failed him in that sense."
The Pelicans and Williamson are now in a position to succeed with a clear narrative: Win and show the world their true capabilities. Williamson, who trained to be &ldquo;un-guardable&rdquo; this offseason, switched vocabulary halfway through the press conference with an admission that he is &ldquo;a basketball player."
"I simply want to win and impact the game. I train to impact the game from all areas&hellip; Griff, Trajan and Swin [Cash], those three have been really helpful," Williamson added. "They've supported me, they've had my back and we all got the same goal in mind, which I think is what family is about &ndash; people having your back no matter what and wanting the best for each other.&rdquo;
Williamson went further, going out of the way to declare his loyalty to New Orleans.
&ldquo;This is home for me. This is where I want to be&hellip;" he said. "If something were to happen to me where basketball wasn&rsquo;t there or my life is changed, who would be there for me? Realistically, who would be there for me? I had to come to that realization that when it comes to them, the family, and the city, it&rsquo;s always good so I focus on that.&rdquo;
Frankly, if that doesn&rsquo;t hit you right in the feels as a fan of the Pelicans, it might be time to re-examine your engagement with basketball and this team. Either way the franchise is moving forward with stronger relationships just as their championship window is truly opening. A great start to the season might even feel like a second honeymoon for fans with an open mind and little bit of hope for the future.
Other news from around the web: <a href="https://www.msn.com/en-us/news/other/dress-to-impress-why-barbie-and-ken-are-the-hottest-couples-costume-this-halloween/ar-AA1iaTEh" target="_blank" rel="noopener">Barbie and Ken are the hottest couples costume this Halloween</a>

The New Orleans Pelicans are all on the same page and could be poised for a big season, writes Christopher Dodson.