Gamecocks

With just days left until the 2024-25 NBA season tips off, the Eastern Conference teams are settled, prepped, and ready for action. The offseason moves are done, rosters are set, and almost everyone&rsquo;s locked in for what&rsquo;s shaping up to be an intense race. From title contenders to dark horses, the East is packed with teams ready to make noise. So, let&rsquo;s dive into the top 15 teams in the East as we gear up for this brand-new season&mdash;no fluff, just what you need to know.
<ol>
<li style="font-weight: 400;" aria-level="1">New York Knicks The Knicks made significant moves this offseason, adding Karl-Anthony Towns and Mikal Bridges while retaining key pieces like Jalen Brunson and OG Anunoby. With depth, defense, and firepower, they look primed for a deep playoff run. After a 50-win season in 2023-24, they now have realistic championship aspirations and could be the biggest threat to the Celtics in the East.</li>
<li style="font-weight: 400;" aria-level="1">Boston Celtics The defending champions kept their core intact, extending Jayson Tatum and Derrick White. With Tatum, Jaylen Brown, and Jrue Holiday leading a formidable lineup, the Celtics are aiming to repeat as NBA champions. Despite concerns about Al Horford&rsquo;s age and frontcourt health, Boston remains the favorite heading into the 2024-25 season.</li>
<li style="font-weight: 400;" aria-level="1">Milwaukee Bucks The Bucks didn&rsquo;t make major changes but added depth with Gary Trent Jr., Taurean Prince, and Delon Wright. After an injury-plagued season from Giannis Antetokounmpo and Damian Lillard, Milwaukee looks to bounce back under returning head coach Doc Rivers. With questions surrounding Lillard&rsquo;s form and Middleton&rsquo;s durability, the Bucks remain playoff contenders, but how far they go will depend on health and chemistry.</li>
<li style="font-weight: 400;" aria-level="1">Philadelphia 76ers The 76ers had a big offseason, adding Paul George, Andre Drummond, and Caleb Martin to support Joel Embiid and Tyrese Maxey. Maxey&rsquo;s rise as a star solidifies Philly&rsquo;s title hopes, and Embiid&rsquo;s MVP-level play is crucial for their success. With an improved supporting cast, the Sixers could be serious challengers in the East, but Embiid&rsquo;s health remains the key.</li>
<li style="font-weight: 400;" aria-level="1">Cleveland Cavaliers After a solid 48-win season, the Cavs focused on continuity by keeping their core of Donovan Mitchell, Evan Mobley, and Jarrett Allen. New coach Kenny Atkinson brings fresh leadership, and Cleveland hopes to build on last season&rsquo;s playoff run. With a healthier roster and improved coaching, the Cavs could reach 50 wins and challenge the top teams in the East.</li>
<li style="font-weight: 400;" aria-level="1">Indiana Pacers The Pacers had a quiet offseason but retained Pascal Siakam and made a key addition in James Wiseman. Tyrese Haliburton&rsquo;s breakout season makes Indiana a team to watch, and they&rsquo;re looking to build on their deep playoff run. With improved chemistry and young talent, Indiana could surprise as a top-five team in the East.</li>
<li style="font-weight: 400;" aria-level="1">Orlando Magic The Magic are banking on internal growth, led by Paolo Banchero and Franz Wagner. After winning 47 games and making the playoffs last season, they added veteran Kentavious Caldwell-Pope for shooting and leadership. With a young core developing, Orlando could win 50 games if they continue their upward trend and improve their perimeter shooting.</li>
<li style="font-weight: 400;" aria-level="1">Miami Heat The Heat had a quiet offseason, adding Alec Burks while re-signing key players like Bam Adebayo. With Jimmy Butler&rsquo;s future uncertain and health concerns for both Butler and Tyler Herro, Miami could face challenges in a competitive Eastern Conference. However, Adebayo&rsquo;s All-NBA-level play will keep them in the playoff hunt.</li>
<li style="font-weight: 400;" aria-level="1">Atlanta Hawks The Hawks overhauled their roster after a disappointing 36-46 season, headlined by trading Dejounte Murray and acquiring the No. 1 pick, Zaccharie Risacher. With Trae Young remaining the focal point, the Hawks are banking on Risacher&rsquo;s development and contributions from new additions like Larry Nance Jr. and Dyson Daniels. This team looks poised to contend for a Play-In spot but lacks the co-star power needed for a deep playoff run.</li>
<li style="font-weight: 400;" aria-level="1">Charlotte Hornets The Hornets enter the season with fresh energy, thanks to the hiring of new coach Charles Lee and the re-signing of Miles Bridges. With LaMelo Ball back healthy and Brandon Miller continuing to impress after an All-Rookie season, Charlotte&rsquo;s young core could surprise many. If Ball stays on the floor and their youth develops quickly, the Hornets might find themselves contending for a Play-In spot and shaking off years of underachievement.</li>
<li style="font-weight: 400;" aria-level="1">Detroit Pistons The Pistons are looking to turn the page on a tough 2023-24 season and have made moves to fast-track their rebuild. With Cade Cunningham healthy, new leadership under J.B. Bickerstaff, and rookie Ron Holland adding spark, Detroit could outperform expectations. If Cunningham returns to form and the team gels quickly, don&rsquo;t be surprised if the Pistons emerge as a dark horse in the East.</li>
<li style="font-weight: 400;" aria-level="1">Toronto Raptors The Raptors are in transition, keeping their young core of Scottie Barnes, RJ Barrett, and Immanuel Quickley intact. After a poor finish to last season, Toronto is betting on Barnes&rsquo; continued growth and the addition of Davion Mitchell to improve their fortunes. While their ceiling might be a Play-In appearance, the Raptors are hoping their trio can take a big step forward.</li>
<li style="font-weight: 400;" aria-level="1">Chicago Bulls The Bulls traded DeMar DeRozan and Alex Caruso, adding Josh Giddey and Jalen Smith to the mix. Zach LaVine&rsquo;s injury history remains a concern, but the Bulls are counting on Coby White&rsquo;s emergence and the potential of lottery pick Matas Buzelis. Chicago is likely to be a competitive team some nights, but they may struggle to rise above the Play-In threshold.</li>
<li style="font-weight: 400;" aria-level="1">Brooklyn Nets The Nets are entering a rebuild after trading Mikal Bridges and Lonnie Walker. With a young roster led by Nic Claxton and Cam Thomas, Brooklyn&rsquo;s focus is on player development. Ben Simmons remains a question mark, but the team&rsquo;s recent moves set them up for future success with significant draft assets. A playoff berth seems unlikely as they look to position themselves for a high draft pick.</li>
<li style="font-weight: 400;" aria-level="1">Washington Wizards The Wizards continue their rebuild with the addition of Alex Sarr, the No. 2 overall pick. With Malcolm Brogdon and Saddiq Bey joining the squad, Washington hopes to see growth from young talents like Bilal Coulibaly. However, they&rsquo;re still far from playoff contention and will likely be looking at another lottery-bound season.</li>
</ol>

Let's dive into the top 15 teams in the East as we gear up for this brand-new season.

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On May 7, 1995, Indiana Pacers&rsquo; Reggie Miller put on one of the NBA's most legendary performances, scoring 8 points in 9 seconds against the New York Knicks to steal a could-have-been win, putting them on the wrong side of history.
It was a heartbreaking loss for the Knicks, who lost Game 1 of the 1995 Eastern Conference Finals at home in Madison Square Garden 107-105. New York already eliminated the Pacers in 1993 and 1994 and coming into their matchup, Indiana was raring to get back at them.
Miller first hit a three with 16.4 seconds to go, and then the Knicks&rsquo; Anthony Mason made a costly mistake by inbounding the ball right into Miller&rsquo;s hands. Greg Anthony, who was supposed to receive the inbounds pass, had slipped and it led to Miller hitting yet another three to tie the game at 105.&nbsp;
The Knicks got the ball back and had John Starks on the line to take back the lead, but he missed his two free throws allowing the Pacers to get the ball back. Miller sank two free throws and the Knicks could not get a shot off in time as the buzzer sounded, therefore creating Miller&rsquo;s &lsquo;8 points in 9 seconds&rsquo; legend at the Garden.
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After 29 years since that heartbreak, luckily New York was on the other side of history this time around.
On Monday night, New York faced the Philadelphia 76ers in Game 2 of their Eastern Conference round 1 clash. With 28 seconds to go and the Sixers up 5, Knicks point guard Jalen Brunson drove into the thick of the defense only to stumble and get stifled by Kyle Lowry and the Sixers&rsquo; defense. Teammate Donte DiVincenzo got the ball in the middle of all the action, choosing to back it out.&nbsp;
Brunson, who has been bothered by Philadelphia&rsquo;s defense and shooting just 8-29 all game long, got up, relocated to the corner, and the ball eventually went his way. He rose and did a step-back three move on Tyrese Maxey, and the ball barely went down through the rim while bouncing high before eventually dropping down as the Knicks cut the Sixers&rsquo; lead to just two, 101-99.
Philadelphia tried to inbound the ball cleanly to Maxey with 27 seconds left on the clock. However, amidst the chaos and the tough defense by Brunson and Josh Hart (with some arguable pushing and shoving and grabbing of jerseys), Maxey slipped on the floor and could not get to the ball. Hart got the steal and sent it right back to DiVincenzo trailing for the three, only to miss.
In an intense series of events, Knicks center Isaiah Hartenstein was the first to the ball, grabbing a huge offensive rebound to give another chance for the Knicks. He kicked it out to OG Anunoby who kicked it right back to DiVincenzo for another three. Splash. Nothing but net. The Knicks now suddenly lead 102-101 with 13.1 seconds remaining, leaving the Sixers befuddled on what just happened. Their 5-point lead suddenly turned to a 1-point deficit in a blink of an eye.
In the next possession, Philadelphia tried to get Maxey going downhill with a backscreen from Embiid. He sprinted down the floor and blew by everybody for the layup until Hartenstein made another big play by trailing down and blocking Maxey&rsquo;s shot, which sent the Garden into a frenzy. Anunoby made two free throws following the play to extend the Knicks&rsquo; lead 104-101.
The Sixers had one last shot at it to tie the game but Embiid missed a three at the buzzer, giving the Knicks one of its best wins in franchise history. A seemingly hopeless situation turned into a blessing with a series of events that will go down as one of the best moments in New York&rsquo;s lore &ndash; putting the team up 2-0 in their best-of-7 series going into Philadelphia.
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I didn't take a single breath this entire amazing sequence the Knicks took the lead to win the game <a href="https://t.co/p62a9U2y1r">pic.twitter.com/p62a9U2y1r</a>
&mdash; Kevin O'Connor (@KevinOConnorNBA) <a href="https://twitter.com/KevinOConnorNBA/status/1782593229281788138?ref_src=twsrc%5Etfw">April 23, 2024</a>
<script src="https://platform.twitter.com/widgets.js"></script>
</blockquote>
29 years ago, the Knicks suffered heartbreak. But now 29 years later, they find vindication in an eerily similar play to heal the hearts of the past.

In 1995, Reggie Miller scored the legendary '8 points in 9 seconds' against the Knicks to put them on the wrong side of history.

Knicks find vindication in clutch time at the Garden after 29 years

The Philadelphia 76ers are in a state of dilemma right now.&nbsp;
As Philadelphia enters Game 2 in their best-of-7 series against the New York Knicks on the road at the Madison Square Garden, it has them wondering for adjustments and key plays with hopes of tying the series.
Although Nick Nurse&rsquo;s defensive scheme on the Knicks&rsquo; Jalen Brunson, his buddy Josh Hart happened and knocked down three crucial three-pointers in the 4th quarter of Game 1 to bury the Sixers. Brunson was held to 22 points on 8-26 shooting, but Hart had 22 points himself as well.
That&rsquo;s bad news for the Sixers. The Knicks star point guard have been playing at an all-NBA level this season thus far and it is clear that the game plan is to send guys at Brunson for him to see bodies and make him work for his points. However, when someone else has a performance as big as Hart&rsquo;s in Game 1, that would be difficult for the Sixers to overcome.
On offense, Tyrese Maxey shouldered most of the offensive load in the 4th quarter after reigning MVP Joel Embiid injured his knee in the first half. Embiid came to play in the second half, but was visibly not his usual self physically, missing his patented midrange jumpers and some layups around the basket. He ended up finishing the game with 29 points but shot an abysmal 8-22 from the field. Maxey himself scored 33 points but played a game-high 43 minutes for the game. This is something the Sixers should monitor because as young and spry as he is, Maxey is essential for them down the stretch especially if this extends down the line.
How could the Sixers bounce back? Heading into tonight&rsquo;s Game 2 and moving forward into the series, here are some of the things the Sixers could do to steal one on the road and possibly win the series.
Play Buddy Hield more
The Sixers&rsquo; midseason acquisition only played for 10 minutes and did not score at all. That is uncharacteristic for someone you brought in for this exact reason: to have more weapons around Embiid in the playoffs. Although a defensive liability at times, Hield&rsquo;s gravity as a shooter and threat from the outside is more than enough to compensate for those.&nbsp;
Hield is a proven knockdown shooter who can only help space the floor for Embiid when he&rsquo;s in the middle of the floor. If given the opportunity and he hits his shots, the paint will open up even more which will give Embiid and Maxey more room to operate.
&ldquo;Buddy [Hield] didn&rsquo;t get much of a chance last game,&rdquo; Nurse said on Sunday. &ldquo;He did have a couple of plays there. He didn&rsquo;t play good. It&rsquo;s a game where you can&rsquo;t extend minutes when a guy has three or four mistakes, but I do say this he&rsquo;ll be a factor in the series. He could have just as easily made that wide-open 3, and then hit another one the next time down the floor like he does, but he didn&rsquo;t. We kind of gave him this chance to impact it and we had to get back to somebody else, but he&rsquo;ll be a factor.&rdquo;
Involve Tobias Harris on more offensive actions and build up his confidence
As it stands right now, Tobias Harris&rsquo; confidence has looked to be cooked and nowhere to be found. He has been playing out of sorts over the past few games, oftentimes getting lost in translation within the flow of the Sixers offense at times. With Embiid demanding the ball and the attention most of the time and Maxey setting the offense up, this leaves Harris with little to no opportunities to have any sort of offensive rhythm.
Harris is also not the role player specialist like Kelly Oubre who brings defensive toughness, hits the occasional threes, and provides the timely cuts, or Nic Batum&rsquo;s lockdown one-on-one defense coupled with his three-point marksmanship. Harris is someone you make plays for to set him up. He has shown that capability over his career, being the third option on offense. Harris&rsquo; skill set allows him to attack off the catch, hit some catch-and-shoot threes here and there, and run some pick-and-rolls with certain guys.
If the Sixers want to have a chance to bounce back in Game 2, Harris should be more involved on offense no matter how Nick Nurse and his staff would do it. A 30-million-dollar player like Harris can&rsquo;t just camp in the corner or wings ball-watching and watch the ball come to him, he should be utilized in a way his strengths as a player can help the Sixers.
Bench production is a must
In Game 1, the Sixers only had 5 bench points. That can&rsquo;t happen again. Even though they are down two key rotation players in DeAnthony Melton and Robert Covington, both the coaching staff and the players themselves need to do a better job involving players on offense and stepping up to the plate. This is the playoffs and everyone has to contribute something. 
After scoring 20 points against Miami, Batum only had 3 points in Game 1. Hield wasn&rsquo;t even able to score a point. Backup big Paul Reed has to be more aggressive especially now that Embiid is not 100%. Cam Payne has to hit one or two shots when he comes in, just to change the complexion of the game a little bit. Maybe Nick Nurse could reach a bit deeper into his bag of tricks and activate someone like Ricky Council for an energy boost after the rookie played a good stretch to end the season. 
The bench has to help the starters at some point in the series. But it has to start in Game 2 &ndash; because it takes everyone to win a playoff basketball game.
&nbsp;

How could the Sixers bounce back? Here are some of the things the Sixers could do to steal one on the road and win the series.

2024 NBA Playoffs: 3 adjustments for Sixers to bounce back vs Knicks

The Boston Celtics and the Miami Heat renew their playoff rivalry when they meet yet again in the playoffs. The two teams have faced each other three times (2020, 2022, 2023) over the past four postseason actions, with Miami having the advantage overall (2-1).
This year, the Celtics come in as the no.1 overall seed in the East while the Heat match them up as the no.8 seed. However, coming into these playoffs, there will be no expectations for Miami after learning their superstar Jimmy Butler would be out for at least several weeks following his knee injury in their play-in game against the Philadelphia 76ers.
They will be up against a dominant Celtics team that finished the regular season with a 64-18 record and the third-highest net rating of all time at 11.8, just behind the legendary Chicago Bulls teams led by the one and only Michael Jordan.
The Heat have faced the Celtics multiple times over the years and they now probably know some ways to effectively stop them, having schemes to try and limit their offensive executions as well as throwing some counters on offense to have their defense off-balanced.
Without Butler, this would be an uphill climb for Miami after what has been a roller coaster season for them and now facing their rivals who have become overwhelming favorites in this series.
However, there might be some things the Heat could do to make the dominant Celtics bleed a little for them to win some games (or even eventually win the series). Here&rsquo;s a look at those moves:
Duncan Robinson should play more
Along with Butler, Miami is coming into the series also without guards Terry Rozier and Josh Richardson due to their respective injuries. Without those three, the Heat&rsquo;s guard rotation has taken a significant hit with Tyler Herro, Delon Wright, and even forward Caleb Martin having to take a much bigger load offensively.
Enter Duncan Robinson.
Despite his usual suspect defense that has him riding the bench in the playoffs, coach Erik Spoelstra and the Heat could use his gravity as a shooter against the Celtics. Robinson has also steadily improved his playmaking this season, averaging a career-best 2.8 assists for the year. A better effort defensively has also made him a passable team defender, and he can hold his own against some players.
Gone are the days when the only option for Robinson was dribble handoffs for his threes as he has now shown the ability to attack off the catch and even developed the ability to make plays out of those dribble handoffs. Robinson is not the same player that he was before, expanding his game from being just more than a shooter to now being a secondary or third playmaker.
To further hide his defensive deficiencies and lessen the possible mishaps when he&rsquo;s on the floor, Robinson can be set up to match some of the Celtics&rsquo; easiest covers like Sam Hauser for both of their minutes. Robinson could come in at the same time as Hauser to match him up shot for shot, match his production from the three-point line, and try to see it from there.
The Heat should matchup-hunt and punish the Celtics&rsquo; average at-best defenders&nbsp;
Another thing that the Heat could do to tarnish the Celtics&rsquo; seemingly impenetrable team is to target their average-at-best defenders Payton Pritchard, Sam Hauser, and Luke Kornet. The Heat should hunt for Pritchard and Hauser on switches when they&rsquo;re on the floor and make them near to unplayable. They should also ask for switches on the high pick and roll with Kornet to leave him on an island at the top of the key. If they do this, the Heat could create two on-the-ball advantages that would be very useful in getting other guys open.
Miami has lineups that can exploit these players. Rookie Jaime Jaquez Jr., a prolific post-up player, could hunt Pritchard for post-ups, and then the Heat could surround him with shooters and short-roll decision-makers. If Boston sends two to the ball to help, it is an easy kick out to the open man and now the Heat have a chance to hit their wide-open looks.
If these players do end up getting played off the floor, the Celtics&rsquo; rotation will shrink and their top six guys will have to work as much as they can, exerting more effort than they should and usually do, and then maybe they&rsquo;ll tire out &ndash; which could be largely beneficial for the Heat in the long run. This is when the Heat&rsquo;s depth could come in handy &ndash; when Boston would need to rely only on their top six guys to win games.
Jaime Jaquez would need to be big
Despite being a rookie, Jaquez is about to shoulder a bigger load than he should be, and even with the daunting expectations, he should &ndash; or at least he needs to &ndash; match them.&nbsp;
Will he be able to exceed expectations and perform what&rsquo;s expected of him? That remains to be seen. But if there&rsquo;s any indication from this season with the way he played and carried himself throughout the year, this rookie would step up to the plate.&nbsp;
In the final play in vs Chicago, Jaquez had 21 points on 6 rebounds and 6 assists, leading the Heat to the 8th seed. He scored in a variety of ways, including threes, hard drives to the rim, post-ups, and fadeaway jumpers &ndash; reminiscent of Butler&rsquo;s game.
However, without Butler, Jaquez would have to carry a much bigger load as he will be asked to be one of the main threats. Last year Butler&rsquo;s masterclass saved them vs the much-favored Bucks and Celtics, but now that they don&rsquo;t have him, the Heat would need production from everyone in this series with little to no room for errors or any mental mistakes.&nbsp;
It might be too much to ask for a rookie to handle these kinds of situations, but Jaquez should be equipped and ready for the challenge as Miami enters this series vs Boston.

There will be no expectations for Miami after learning Jimmy Butler would be out for at least several weeks following his knee injury.

2024 NBA Playoffs: How the Heat could make the Celtics bleed

This article is part of a two-part series preview for the upcoming 2023-2024 NBA Playoffs.
With the 2023-2024 NBA Playoffs starting, all eyes will be on all teams competing for the championship as fans and players look on for a taste of postseason action. As eight playoff teams in each conference gear up for what promises to be an intense battle for the title, each team faces its own set of unique challenges. In this article, we take a closer look at the biggest question facing each Western Conference team heading into the playoffs, from injuries and roster changes to key matchups and strategic decisions.
<h3>Oklahoma City Thunder - How far can their youth and inexperience take them in the playoffs?</h3>
The Thunder got away through the regular season with historic from MVP frontrunner Shai Gilgeous Alexander, an impressive rookie season by Chet Holmgren, a star sophomore leap by Jalen Williams, and a coaching masterclass in a genius coach Mark Daigneault.
However, the playoffs as we know it is a different beast &ndash; will Mark Daigneault be able to sustain the good coaching he has done with his team throughout this regular season?
How much of this youth and inexperience be a factor for them to advance deeper in the playoffs; will they be able to use it to their advantage? Or will it be a hindrance against other experienced teams when they face each other in these tight situations? Most of the time, these situations require patience and discipline &ndash; teams with playoff experience have shown over time and have done it time and time again on their way to a deep playoff run.
<h3>Denver Nuggets - Can they go back to back?</h3>
There&rsquo;s really no other question for a team like the Nuggets at the peak of their powers: Can they win back-to-back titles? There has not been a back-to-back champion in the NBA for the past 5 years, with the last one coming in 2017 and 2018 when the Warriors won it all.
Like Boston, it is a title or bust status with Denver as of now. They have been fairly healthy throughout the regular season, have a mostly intact roster that won it all last year, and have the best player in the world in Nikola Jokic in his absolute prime. Denver this year has again all the necessary pieces to win &ndash; the right amount of shooters, defensive guys, scoring in the paint &ndash; which are all the makings of a championship team.
A couple of questionable factors though would be how much of an impact the loss of Bruce Brown would have in these playoffs. Brown was arguably the 5th, or 4th best player in their championship run last year &ndash; maybe even the 3rd in some games. He was essential on offense and defense, guarding the opponent&rsquo;s best perimeter threats while providing off-ball scoring and cuts that fit perfectly with Jokic.
Second, they&rsquo;ll be facing championship-caliber teams with hunger and drive to defeat them, and all have been competitive with the Nuggets this season. The Lakers, although the Nuggets swept them last year in the Western Conference Finals, still have LeBron James and Anthony Davis, and they won&rsquo;t take that lightly &ndash; likely coming back with a vengeance.
The Suns have won the season series with the Nuggets 2-1 and they pose a threat to the Nuggets with their formula of having three elite shotmakers that can explode anytime &ndash; which the Nuggets may not cover all at the same time.&nbsp; The Wolves, who perhaps have the best lineup suited to defeat them, are lurking in the same bracket waiting to pounce on them at sight.&nbsp;
These are all challenges a defending champion must go through to achieve a rare feat because the playoffs are supposed to be hard.
<h3>Minnesota Timberwolves -&nbsp; Will they finally break through after years of heartbreak?</h3>
This has already been a win of a season for the Timberwolves, achieving their second most wins in franchise history (56) since 2004 when they won 58 wins and reached the conference finals.
However, this has not stopped them from wanting more, and the wolfpack is not satisfied nor contented with just this achievement &ndash; they want more.
Minnesota wanting to go win that first playoff series like a hungry pack of wolves has been evident since trading for 3-time Defensive Player of the Year Rudy Gobert. Although they fell short last season due to untimely injuries to key players, the Wolves ran it back and have proven their little experiment with two bigs in star Karl Anthony Towns and Gobert would work.&nbsp;
Led by their resurgent young superstar Anthony Edwards equipped with the best defense in the league, Minnesota certainly hopes this team would be the one &ndash; the one to end the longest playoff series win droughts in the league for quite some time now.
<h3>Los Angeles Clippers - Will they be able to meet the expectations this time around?</h3>
The Clippers trading for James Harden signaled one thing for the franchise: They are going all in with Kawhi Leonard and Paul George and surrounding them with all the help they can get. They are far from a perfect team, but the Clippers want to have the best possible results this season before transferring to their new arena next year.
The Clippers have only appeared in the conference finals once in the Leonard-George era after being plagued by several injuries during their different playoff runs. Due to that, people haven&rsquo;t been able to see what the team is capable of when their two stars are fully healthy in a playoff run.
However, this year might just be their year. Their core of Harden, George, and Leonard have been mostly healthy all season long. The front office has also surrounded them with complementary pieces to help them win. LA now has usable bigs in Zubac, Plumlee, and Theis; they have Terrance Mann as their designated stopper; Norman Powell being the sixth man off the bench microwave scorer; a 3-and-D wing in Amir Coffe; and Russell Westbrook as the spark plug that gives them the boost and the energy off the bench.
After being just the &lsquo;second team in LA&rsquo; and &lsquo;that other team in LA&rsquo; for years, the Clippers aim to prove the doubters wrong and change the perception that surrounds the team as they pivot into a new era of Clippers basketball.&nbsp;
<h3>Dallas Mavericks - Will Luka finally fulfill the promise he has been showing so far in his career?</h3>
Throughout his young NBA career, Luka Doncic has had one of the best starts since LeBron James statistically. He has been in constant range of breaking or matching LeBron&rsquo;s records in points scored, triple-doubles, assists, and rebounds. However, this has not always translated into wins with Doncic just appearing in just one conference finals in the first six years of his career. But that might change this season.&nbsp;&nbsp;
This year, the Mavericks have put up arguably the best roster on paper that Luka has had in his career &ndash; arguably even better than the 2022 team that made the conference finals.
Alongside Doncic&rsquo;s MVP act is a true partner in crime in Kyrie Irving; shot-blocking and rim-rolling vertical threats in Daniel Gafford and Lively; rugged forwards that can shoot in PJ Washington, Dante Exum, Josh Green, and Derrick Jones; a microwave off-the-bench scorer in Tim Hardaway Jr; and veteran bigs that have been in Dallas for quite some time now and you can count on in always with Maxi Kleber and Dwight Powell.
Can Luka finally overcome the Clippers? This season was one for the books with an MVP caliber and worthy year by averaging close to 34 points a game with 9 rebounds and 9 assists per game. Doncic has taken his game to another level in the regular season &ndash; this time, can he take his playoff game to another level as well?
All great young players have to go through someone as the stepping stone to reach newer heights &ndash; and Luka has lost to this Kawhi Leonard and Paul George-led Clippers team twice already in his career in the playoffs.
LeBron had to go through the Celtics, Jordan had to go through the Pistons. Could it be Luka&rsquo;s turn to get through this Clippers team that has tormented him for two playoff series?
<h3>Phoenix Suns - Will this new formula take them over the top?</h3>
The Suns have experienced substantial playoff success over the past three years by having a Finals appearance and reaching the conference semifinals twice. However, those groups fell short, with the feeling of something lacking or something missing that could take them over the top.
So lo and behold, Phoenix scrapped it and took a different approach this season &ndash; ditching the point guard spot and getting a rugged and physical big that could set screens and not demand the ball much on offense.
In its place came through as the Suns traded for Bradley Beal &ndash; going with a new formula by having three shot creators and shotmakers on the floor at the same time &ndash; pairing him with Kevin Durant and Devin Booker. They also traded away former no.1 overall pick DeAndre Ayton for Jusuf Nurkic, a wide-bodied center whose job is to set screens, rebound, and get their three creators open in the lane or for jump shots.
They added an elite shooter in Grayson Allen to space the floor alongside those three, or sometimes Royce O&rsquo;Neale comes in for more defense against the opposing perimeter threats.
The Suns&rsquo; new approach and formula to the game make it incredibly hard to defend because you have to have three elite defenders to contain those three shot-creators, who can explode and get buckets at any point in the game. Although their defense is still suspect at times, the main point of this lineup is not to outscore &ndash; but to out-create teams and have a variety of options to dissect and defeat defenses.
If this new strategy works and could take the Suns to the promised land in these playoffs remains to be seen.
<h3>Los Angeles Lakers - Will they have enough this time around?</h3>
Despite a strong run to the Western Conference Finals as a 7th seed, the Lakers fell short last year vs the Nuggets after being swept 4-0. Throughout the season, the Nuggets&rsquo; dominance of the purple and gold continued, and now they have lost eight straight games against this Denver team.&nbsp;
However, there is optimism that the Lakers will turn it around and have a different result vs the Nuggets. Superstar LeBron James, even at 39 years old, looks to prove that he still has something left in the tank. Although they got outplayed and outcoached last in that series by the Nuggets, James can make those adjustments being the cerebral and high IQ player that he is.
James is perhaps one of the best if not the best tactically sound players of all time, so it would make sense &ndash; if they were to defeat Denver, he needs to be able to outsmart Nikola Jokic and the Denver Nuggets this time around. Superstar tandem Anthony Davis will also be vital to the series having to defend the &lsquo;Joker&rsquo; and producing buckets himself.
The Lakers will also feature some new bench pieces this year that could be difference makers in the series Taurean Prince, Spencer Dinwiddie, and Gabe Vincent, all of whom could defend and hit those spot-up threes if needed.
Then there&rsquo;s a hungry D&rsquo;Angelo Russell who had a bad series vs Denver last year raring to bounce back along with an always-solid Austin Reaves to be the stabilizer.
<h3>Pelicans - How will they fare without Zion Williamson?</h3>
The New Orleans Pelicans start and end with their young star Zion Williamson. After going out with what is to be believed a left hamstring strain, everything now hinges on his health.&nbsp;
The Pelicans obviously need him no matter what and whether or not he&rsquo;s healthy for their first-round series vs the Thunder will likely be the answer if they win it or not.
We&rsquo;ve seen what Williamson is capable of doing, scoring 40 points and grabbing 11 rebounds in his first taste of postseason action in their play-in game vs the Lakers. The burly forward bullied the Lakers&rsquo; defense and he showed his once generational type of body and scoring prowess come together after finally being healthy for a full season in his five years in the NBA.
New Orleans has fallen short a lot of times in the playoffs, either failing to make it or to win a series, and it is clear that Zion is the difference that separates them from winning or losing a playoff series.

s eight playoff teams in each conference gear up for what promises to be an intense battle for the title, each team faces its own set of unique challenges.

2024 Western Conference Playoffs: Each team’s biggest question heading into the playoffs

Views are the author&rsquo;s and do not necessarily reflect the views of the website.
The 2023-2024 NBA season has wrapped up and the race for the league&rsquo;s annual awards has officially ended. Here&rsquo;s a look at my picks of the NBA's award winners.
Most Improved Player: Tyrese Maxey, Philadelphia 76ers
(Runner-ups: Coby White, Jalen Johnson)
Notes: In the end, Tyrese Maxey takes the award with the amount of burden and responsibility in a Philadelphia team reeling from the loss of James Harden to become a true No. 2 option behind reigning MVP Joel Embiid. White improved a lot this year, increasing his averages both numbers and his shooting percentages. Johnson, like White, has also increased his usage and averages by a lot, featuring as the third option behind DeJounte Murray and Trae Young, or even as the second option without one of those two. A jumbo playmaking forward, Johnson showed improvements in his playmaking as well as his ability to score and had increased numbers in shooting as well. Ultimately, Maxey wins this award out because he was a guy who increased his usage and his role while playing most of the season without Embiid.
Sixth Man of the Year: Naz Reid, Minnesota Timberwolves
(Runner-ups: Malik Monk, Bobby Portis)
Notes: Naz Reid has been the best player off the bench this season with the way he has been an offensive spark plug for the Timberwolves this season. He&rsquo;s had a phenomenal season, and he had to start and fill in for Karl-Anthony Towns when he went down while still being an efficient scorer as he is. If you factor in all the stuff for these awards, you could actually make a case for Monk, for Portis, maybe even guys like Norman Powell for the Clippers and Bogdan Bogdanovic for the Hawks. But with Minnesota going 56-26 and having the second most wins in franchise history &ndash; ultimately ending up atop the three best teams in the West, this gives a little bit of boost to Naz Reid due to his importance to the team.
Defensive Player of the Year: Rudy Gobert, Minnesota Timberwolves
(Runner-ups: Victor Wembanyama, Anthony Davis; Honorable mention: Bam Adebayo)
Notes: One of the hardest awards to figure out. Minnesota had the best defense in the league for a reason, and based on that Rudy Gobert would be a deserving winner of the award. When he&rsquo;s off the floor, the team does not perform defensively the way it does when Gobert is on the floor. This was hard because Wembanyama had a legitimate case, being the generational defender that he was. Davis also had a strong case with how he carried single-handedly the Lakers&rsquo; defense, while Adebayo had the immense burden of playing all the defensive schemes in Miami. Ultimately, it ended up with Gobert with the way he lifted a good defensive team to the best in the league, manning that paint and being that anchor that holds all of the pieces together.
All-Defensive Team:
1st Team - Rudy Gobert, Victor Wembanyama, Anthony Davis, Bam Adebayo, Herb Jones
2nd Team - Derrick White, Jalen Suggs, Jaden McDaniels, Alex Caruso, Jonathan Isaac
Notes: Starting this year, the NBA&rsquo;s All-NBA teams and defensive teams were positionless so I had to cheat a little bit here, putting 4 bigs in the 1st team. Gobert, Wembanyama, Davis, and Adebayo are no-brainers considering their defensive impact for each of their teams, while Jones takes the last spot in the 1st team for his ability to disrupt offenses as well as guarding each team&rsquo;s best player night in and night out for the Pelicans.&nbsp;
The second team features White (most blocks for a guard), Suggs and Isaac (best defensive players for the 4th best defense in the league, helping to lead the Magic back to the playoffs), McDaniels (best wing defender for the best defense in the league), and the perennial all-defense player Caruso who brings it in defensively every game.
Rookie of the Year: Victor Wembanyama, San Antonio Spurs
(Runner-up: Chet Holmgren)
Notes: Despite Holmgren having far and away the better team success, there&rsquo;s no denying Wembanyama&rsquo;s greatness in his rookie year. The French phenom has transcended the game both figuratively and on the eye test &ndash; he is simply a generational talent who is going to take over the league soon. Holmgren got off to a hot start in the first two months of the season but since January, Wembanyama has locked up the award for himself with out-of-the-world numbers for a rookie. He was dubbed as the best prospect since LeBron James and now he is well on his way to being one of the greatest of all time if he remains healthy after a historic rookie season.
All-Rookie Team:
1st Team - Victor Wembanyama, Chet Holmgren, Brandon Miller, Jaime Jaquez Jr., GG Jackson
2nd Team - Ausar Thompson, Amen Thompson, Keyonte George, Brandin Podziemski, Trayce Jackson-Davis
Notes: There were several names to choose from here, and it felt hard to cut some of them here. Jordan Hawkins of the Pelicans has had a good start to the year when the team had all those injuries paving the way for him to play early into the season but has seen the bench since as NOLA got healthier and players came back; Cason Wallace had such a good shooting year off the bench for the No.1 seeded Thunder despite shooting being labeled by scouts as his biggest weakness coming into the NBA; Dereck Lively II being center that Luka Doncic needed and fit well with by catching all those lobs and helping the Mavs&rsquo; defense this season big time; No.2 overall pick Scoot Henderson had a good close to his rookie year.
All in all, these 10 rookies have felt like the best rookies in terms of production, opportunity, and narratives surrounding them. Of course, Wembanyama and Holmgren are automatic locks; Miller has been the best player in Charlotte without LaMelo Ball and Mark Williams; Jaquez is a vital piece off the bench for Erik Spoelstra&rsquo;s playoff-bound Heat team; and GG Jackson becoming a legit NBA scorer despite being the youngest player in the league to round out the first team.
The Thompson twins have just been defensive monsters ever since stepping foot in the league; George playing point guard at Utah has turned some heads and he has stepped up with the opportunity given to him; while Podziemski and Jackson-Davis have arguably been rotational pieces to the Warriors despite being rookies and has contributed a lot to them finding a way to fit in a complex team.
Coach of the Year: Mark Daigneault, Oklahoma City Thunder
(Runner-ups: Chris Finch, Jamahl Mosley)
Notes: There have been so many good coaches this season that have elevated their teams to good records, say Ime Udoka of the Houston Rockets and Tom Thibodeau from the New York Knicks. But my Coach of the Year pick goes to Mark Daigneault of the OKC Thunder because this award tends to favor the expectations set for a team before the start of the season. The Thunder weren&rsquo;t supposed to be this good this season, but Daigneault catapulted them into one of the best teams not just in the West but the entire NBA. The evidence is written on the wall: No.1 in the West despite being the second youngest team in the league; having a top 5 ranking on both offense and defense and no.2 overall net rating. Finch and Mosley take the runner-up spots with the work they had to lift both the Timberwolves and the Magic to being top 4 seeds in their conferences as well as having top-rated defenses in the league.
Clutch Player of the Year: Stephen Curry, Golden State Warriors
(Runner-ups: DeMar DeRozan, Shai Gilgeous-Alexander)
Notes: Another tough and close race, but ultimately it goes to Curry. Despite the Warriors&rsquo; so-so record, Curry had the most clutch time points, shot 50% from the field, and 46% from three in clutch time. Curry had the most threes than anyone in crunch time &ndash; being just the incredible clutch-time performer that he is &ndash; and always been.
All-NBA Team:
1st Team - Nikola Jokic, Luka Doncic, Shai Gilgeous-Alexander, Giannis Antetokounmpo, Jayson Tatum
2nd Team - Jalen Brunson, Kevin Durant, Anthony Davis, Anthony Edwards, LeBron James
3rd Team - Stephen Curry, Domantas Sabonis, Kawhi Leonard, Devin Booker, Tyrese Haliburton
Notes: With Jalen Brunson carrying the Knicks to a second seed in the East playing without Julius Randle since January, it was incredibly hard to leave him off the 1st team. However, by the slightest of margins, I gave the nod to Tatum for being the best player on the best team in the league by a wide margin.
All the other picks were pretty explanatory, with the top 4 in the MVP race in Jokic, Doncic, SGA, and Giannis all expected to be first-teamers. The second team kind of got tougher besides Brunson, with legends Durant and James making the list because of the seasons they had leading their team as well as playing their most regular season game in years. Rounding out the second team were Edwards and Davis, two stars with the biggest impacts on their teams in the tough Western Conference.
The third team is actually a toss-up with a lot of good cases from the league all around, but ultimately I went with Curry, Sabonis, Leonard, Booker, and Haliburton.
Most Valuable Player: Shai Gilgeous-Alexander&nbsp;
(Runners-up: Nikola Jokic, Luka Doncic; Honorable mention: Giannis Antetokounmpo)
Perhaps the closest race out of all the awards, all three players here are each deserving with their narratives and the numbers that support each of their cases. You can never go wrong picking one over the other, so it came down to personal opinion on who I thought had the strongest case this season. His case?
-Leading the second youngest team in the league to No.1 in the West
-3-1 series vs Denver
-3-1 series vs Dallas
-First player since Steph and MJ to average 30/5/5 in a season with 2+ steals
-Second in defensive net rating for guards
One could make the argument for Nikola Jokic being the best player in the world having better numbers than his two MVP seasons while Luka Doncic had one of the best seasons statistically in all facets of the game, but there&rsquo;s no denying SGA&rsquo;s strong case as well given the expectations for this young Thunder team.
Shai Gilgeous-Alexander is my MVP.

The 2023-2024 NBA season has wrapped up and the race for the league’s annual awards has officially ended.

OPINION: Picking the 2023-2024 NBA Awards winners

Philadelphia 76ers superstar center Joel Embiid made a successful return to the court from his injury to beat the Oklahoma City Thunder, 109-105, on Tuesday night at the Wells Fargo Center in downtown Philadelphia.
The league&rsquo;s reigning MVP scored 24 points, grabbed 6 rebounds, and dished out 7 assists in 29 minutes of play in his first game back since January 30, missing the last 27 games for the Sixers.
Embiid was actually listed out 12 hours before the game after reports surfaced he might play at home vs the Thunder. He was upgraded to questionable and a game-time decision a few hours later. It was only then 90 minutes before tipoff that it was announced he was going to play.
&ldquo;I&rsquo;m just happy we got through and we got the win,&rdquo; said a visibly gassed Embiid after the game. &ldquo;Usually when I get hurt, I just move on to the next one. This one was a little &ndash; it took a toll mentally. You know, I just wanna come back [asap] and I think we got a chance even if I&rsquo;m not in the level I&rsquo;m at &ndash; and I&rsquo;m only gonna get better. But, this one was probably the hardest by far &ndash; especially mentally.&rdquo;
Embiid looked spry and ready to go by being aggressive early in the game, but it was clear he was still not in game shape conditioning-wise after some short front-rim misses on his jumpers. His minutes ended up getting managed all game long with Coach Nick Nurse playing him in spurts to help him regain his MVP form.
Embiid was mainly played alongside probably the Sixers&rsquo; best lineup in Kyle Lowry (Maxey could be in this place but was injured for this game), Buddy Hield, Tobias Harris, and Nicolas Batum and had his best stretch with those four alongside him. The Sixers ran different actions including their patented two-man game as well as dribble handoffs and pick-and-pop jumpers for either the normal or inverted screening actions.
Even up against a Thunder team missing MVP candidate Shai Gilgeous-Alexander and star tandem Jalen Williams, the Sixers had a hard time putting away the top team in the West. It wasn&rsquo;t until the 4th quarter when the Sixers took the momentum and eventually the lead with huge efforts from Kyle Lowry and Kelly Oubre Jr.&nbsp;
However, none of it was bigger than Embiid&rsquo;s two sequences with under a minute to go in the 4th quarter. He sank two free throws after grabbing an offensive rebound off Harris&rsquo; miss and then forced a turnover on Josh Giddey &ndash; stealing the ball and making another two free throws after getting fouled on the drive to throw the game out of OKC&rsquo;s reach.
With the win, the Sixers move to 41-35, placing 8th in the Eastern Conference. They are one and a half-game back of the Heat for 7th place and just two games behind the Pacers for the 6th spot.&nbsp;
Philadelphia is trying to make a late push out of the play-in tournament with Embiid back in the fold with six games left in their regular season. They will have upcoming big games against Miami (which they will face in their next game) and Orlando while facing non-playoff teams Memphis, Detroit, San Antonio, and Brooklyn in the other four.&nbsp;

Joel Embiid made a successful return to the court from his injury to help the Sixers beat the Thunder, 109-105.

Joel Embiid masterful in return, 76ers beat West No.1 Thunder

USA Basketball announced today a 41-athlete player pool for the 2024 USA Basketball Men&rsquo;s National Team. The players were selected by USA Basketball Men&rsquo;s National Team managing director&nbsp;Grant Hill&nbsp;and is subject to change. The 12-member 2024 USA Men&rsquo;s National Team, which will represent the United States at the 2024 Olympic Summer Games in Paris, will be announced at a later date.
Featuring 28 players who have represented the USA in Olympics and/or FIBA Men&rsquo;s World Cup and who together have collected 23 Olympic or World Cup gold medals, the 2024 USA Men&rsquo;s National Team finalists are&nbsp;Bam Adebayo,&nbsp;Jarrett Allen,&nbsp;Paolo Banchero,&nbsp;Desmond Bane,&nbsp;Scottie Barnes,&nbsp;Devin Booker,&nbsp;Mikal Bridges,&nbsp;Jaylen Brown,&nbsp;Jalen Brunson,&nbsp;Jimmy Butler,&nbsp;Alex Caruso,&nbsp;Stephen Curry,&nbsp;Anthony Davis,&nbsp;Kevin Durant,&nbsp;Anthony Edwards,&nbsp;Joel Embiid,&nbsp;De&rsquo;Aaron Fox,&nbsp;Paul George,&nbsp;Aaron Gordon,&nbsp;Tyrese Haliburton,&nbsp;James Harden,&nbsp;Josh Hart,&nbsp;Tyler Herro,&nbsp;Jrue Holiday,&nbsp;Chet Holmgren,&nbsp;Brandon Ingram,&nbsp;Kyrie Irving,&nbsp;Jaren Jackson Jr.,&nbsp;LeBron James,&nbsp;Cam Johnson,&nbsp;Walker Kessler,&nbsp;Kawhi Leonard,&nbsp;Damian Lillard,&nbsp;Donovan Mitchell,&nbsp;Chris Paul,&nbsp;Bobby Portis,&nbsp;Austin Reaves,&nbsp;Duncan Robinson,&nbsp;Jayson Tatum,&nbsp;Derrick White&nbsp;and&nbsp;Trae Young.
&ldquo;The United States boasts unbelievable basketball talent and I am thrilled that many of the game&rsquo;s superstars have expressed interest in representing our country at the 2024 Olympic Summer Games,&rdquo; Hill said. &ldquo;It is a privilege to select the team that will help us toward the goal of once again standing atop the Olympic podium. This challenging process will unfold over the next several months as we eagerly anticipate the start of national team activity."&nbsp;
The 2024 USA Men&rsquo;s National Team will be led by head coach&nbsp;Steve Kerr&nbsp;(Golden State Warriors), who is assisted by&nbsp;Mark Few&nbsp;(Gonzaga University),&nbsp;Tyronn Lue&nbsp;(L.A. Clippers) and&nbsp;Erik Spoelstra&nbsp;(Miami Heat). Last summer, the quartet coached the 2023 USA Basketball Men&rsquo;s National Team to a fourth-place finish at the 2023 FIBA Men&rsquo;s World Cup in Manila. Kerr is a 2020 Olympic gold medalist after serving as an assistant coach to&nbsp;Gregg Popovich&nbsp;in Tokyo.
In related news, USA Basketball also announced that the 2024 USA Men&rsquo;s National Team will host Canada at Las Vegas&rsquo; T-Mobile Arena as part of the USA Basketball Showcase. The exhibition contest is set for July 10 at 7:30 p.m. PT/10:30 p.m. ET live on FS1.
The USA Basketball Showcase features a series of games that help the USA Basketball National Teams prepare for major competitions, including the Olympic Summer Games and FIBA World Cup.
Following Las Vegas, the Americans will embark on an international training window that features exhibition games against the national teams of South Sudan on July 20 and Germany on July 22 at the O2 Arena in London.
Tickets for all three contests are on sale now at&nbsp;<a href="http://www.usab.com/tickets">www.usab.com/tickets</a>.
"USA Basketball is excited to return to Las Vegas as our men's national team program looks forward to tipping off the journey to the 2024 Olympic Games there in July," said&nbsp;Jim Tooley, USA Basketball CEO. "The game at T-Mobile Arena against Canada is an important opportunity in our preparations and a great opportunity for our fans to support the U.S. national team before heading overseas."&nbsp;
Prior to the Canada game, the USA will hold training camp in Las Vegas, its longtime training hub. Additional information will be announced at a later date.
The USA officially qualified for the 2024 Olympics as one of the top two nations from the FIBA Americas zone at the 2023 FIBA World Cup in September. The American men will compete for their fifth straight &ndash; and 17th&nbsp;overall &ndash; Olympic gold medal.
In total, USA Basketball will be represented by four teams at the 2024 Olympic Summer Games, including 5-on-5 men and women and 3x3 men and women. The USA are reigning Olympic champions in 5-on-5 men and women and 3x3 women, with 3x3 men set to make their Olympic debut next summer. &nbsp;More information about all four USA Basketball teams will be announced at a later date.

USA Basketball announced today a 41-athlete player pool for the 2024 USA Basketball Men’s National Team.

USA Basketball announces player pool for 2024 Men’s National Team

Two nights ago, the Phoenix Suns did something they have failed to do all season long &ndash; close out a game and win in the fourth quarter in a thrilling comeback victory over the Sacramento Kings.
The Suns, who already lost nine games this season in fourth quarters, are dead last in fourth-quarter scoring at just 24.6 points per game. They are also getting outscored by 3.2 points &ndash; worst in the league.
Phoenix tends to shrink when they are pressured in tense moments despite having talented, all-world scorers in Kevin Durant, Devin Booker and Bradley Beal. This shouldn't be happening to an aspiring championship team &ndash; it is downright uncharacteristic and unacceptable.
Tuesday night&rsquo;s game against the Kings looked like it was heading toward another inexcusable loss in the fourth, as the Kings led by 18 points, 112-94, with 5:56 to go.
The Suns have been longing to fix their fourth-quarter woes, but to no avail, as a combination of injuries, bad rotations and lackluster effort on defense have held back the team.
So, how did the Suns come back and get the win? By going on a 32-8 run to end the game.
With the Suns down 109-89 in an important game against their division rivals, Durant blocked a Malik Monk floater off a pick-and-roll, passed it out and found Chimezie Metu leaking out for an easy transition layup. The next possession, Josh Okogie made an extraordinary play that fueled the Suns&rsquo; furious comeback. On an island vs. Monk, Okogie stayed with him after a crossover and hustled back to block a floater, and it led to a wide-open transition trey by Grayson Allen that cut the lead to 17.&nbsp;
<div style="width: 100%; height: 0px; position: relative; padding-bottom: 56.250%;"><iframe style="width: 100%; height: 100%; position: absolute;" src="https://streamable.com/e/wqqk7c?quality=highest" width="100%" height="325" frameborder="0" allowfullscreen="allowfullscreen" data-mce-fragment="1"></iframe></div>
From that point on, players started doubling down on defense &ndash; chasing blocks instead of standing around and getting beat on defense. Even Booker and Beal, who aren't known for their defense, were fighting over screens and running back in transition with a concerted effort.
Over the next five minutes, the Suns scored 25 points to the Kings' 4 with the following series of buckets:
Beal driving layup.&nbsp;
Allen three.&nbsp;
Durant dunk.&nbsp;
Durant three.&nbsp;
Beal dunk.&nbsp;
Durant three.
Gordon three.&nbsp;
Gordon three.&nbsp;
Durant makes 2 free throws.
Durant makes 2 free throws.
By the end of the fourth quarter, the Suns outscored the Kings 35-21. Phoenix had finally exorcised their fourth-quarter demons.
The Big Three of Durant, Booker and Beal are finding their groove and offensively, their potential is off the charts. But their effort on defense is what will allow them to contend for a championship.
The Suns followed up that win over Sacramento with another impressive effort, blowing out the New Orleans Pelicans (who have surged to fifth place in the Western Conference). 
Booker had a spectacular performance, dropping 52 points to pull the Suns closer in the standings. Phoenix currently holds the No. 8 seed in the West with a 23-18 record, but are now right behind Sacramento (23-18, seventh), Dallas (24-18, sixth) and New Orleans (25-18, fifth), as all four teams are now tied in the loss column.
Over the next few games, the Suns will go up against the Mavericks before going on a road trip out East. This stretch of games could be crucial down the road considering how close the standings are as of now.
 Their best basketball is still ahead of them, and perhaps this will go down as the turning point of their season.

The Suns finally exorcised their fourth-quarter demons in their recent win over the Kings. Could it be a turning point of their season?

Is this the turning point of the Phoenix Suns' up-and-down season?

In today&rsquo;s NBA, the league is undeniably dominated by big men. 
The last five MVPs went to Giannis Antetokounmpo (two), Nikola Jokic (two) and Joel Embiid. Rookies Victor Wembanyama and Chet Holmgren stand at a towering 7-foot-4 and 7-foot-1 respectively, and both are starting to make their mark in the NBA.
As the league embraces this new era filled with giants, it is awesome to see the two sub-6-foot guys match up against each other: New Orleans&rsquo; Jose Alvarado and Minnesota&rsquo;s Jordan McLaughlin.
Alvarado and McLaughlin, who are both listed as 5-foot-11 without shoes, have each carved out a role on their squad. The two provide different valuable skills off the bench, and they have been vital pieces to their team&rsquo;s success. 
Alvarado impacts the game on the defensive end by suffocating and pestering ball-handlers. He also comes up with his signature blindside steals, which earned him the nickname Grand Theft Alvarado (GTA). McLaughlin, on the other hand, is a crafty playmaker who sets up the Wolves' offense off the bench and serves as a reliable backup for Mike Conley.&nbsp;
In a league where there are 34 players who are 7-feet or taller this season alone, Alvarado and McLaughlin remain outliers and part of a dying breed.
There are only 12 players who are listed at 6-feet or below in the NBA this season, with the shortest being Markquis Nowell at 5-foot-7 and Jacob Gilyard at 5-foot-8. Together, they represent only 3% of the league population &ndash; which means small guards are largely going extinct in the NBA.
Unless you&rsquo;re an established point guard like Fred VanVleet, Kyle Lowry or Chris Paul, there has been little to no room for these shorter players on NBA rosters.&nbsp;
The current trend of positionless basketball and do-it-all forwards has certainly hurt these smaller guards. Whether it be less reliance on traditional point guards to set up an offense or getting hunted out for switches defensively, teams have been shifting away from said player prototypes. Even a former All-NBA teamer and super scorer like Isaiah Thomas was virtually driven out of the league mainly because of his unfortunate trait of getting exploited on defense due to his height.
Given this, it&rsquo;s impressive how Alvarado and McLaughlin are staying in the league. This could be attributed to their specific skill-sets. Both guys show that short players still have a place in the NBA as long as they provide value and play a certain role effectively and efficiently. In a league where height is often equated to success, it&rsquo;s refreshing to see two sub-6-foot players hold their own on the court.

As sub-6-foot players, New Orleans’ Jose Alvarado and Minnesota’s Jordan McLaughlin are the last of a dying breed.

Jose Alvarado, Jordan McLaughlin are the last of a dying breed

This article was originally published on BasketballNews on July 20, 2022.
Impact Basketball's facility sits inside an unassuming section of an unassuming plaza on Dean Martin Drive in Las Vegas.
The gym contains two light-colored hardwood basketball courts with a small scoreboard, a weightlifting area, a makeshift stretching room, a kitchenette for meals and snacks and a small office. It's no place for vanities. The only flexes are the dozens of white banners hanging on the right wall, listing names upon names of distinguished players who have come through during the gym's 25 years of existence.
Among those players: Kevin Garnett, Kawhi Leonard, Chauncey Billups, Kyle Lowry, Kelsey Plum, Tayshaun Prince, Jaylen Brown, Tyrese Haliburton, DeMarcus Cousins, John Wall, Al Harrington, Kristaps Porzingis, Nassir Little, Saddiq Bey and Ziaire Williams.&nbsp;
<blockquote class="twitter-tweet" data-theme="dark">
Kevin Garnett stopped by <a href="https://twitter.com/impactbball?ref_src=twsrc%5Etfw">@impactbball</a> and offered some advice to Blazers guard Keon Johnson, Mavericks wing Josh Green and 16-year-old prospect Dayan Nessah.<a href="https://twitter.com/Joe_Abunassar?ref_src=twsrc%5Etfw">@Joe_Abunassar</a> <a href="https://twitter.com/KevinGarnett5KG?ref_src=twsrc%5Etfw">@KevinGarnett5KG</a> <a href="https://twitter.com/iamkeonjohnson?ref_src=twsrc%5Etfw">@iamkeonjohnson</a> <a href="https://twitter.com/JoshBGreen?ref_src=twsrc%5Etfw">@JoshBGreen</a> <a href="https://t.co/fwRjAM2WHJ">pic.twitter.com/fwRjAM2WHJ</a>
&mdash; Alex Kennedy (@AlexKennedyNBA) <a href="https://twitter.com/AlexKennedyNBA/status/1548046089877524482?ref_src=twsrc%5Etfw">July 15, 2022</a></blockquote>

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Impact Basketball, founded by trainer Joe Abunassar in 1997, has a reputation for its star-studded, closed-door pickup games that take place during the NBA offseason. In the spring, it's also where some of the top NBA Draft hopefuls join Abunassar's pre-draft "boot camp" and commit themselves to an intricate world of sports training and nutrition.
The timeline is simple: arrive by April, revamp your training lifestyle and find your professional pathway &mdash; either via the NBA Draft, an undrafted free-agent deal or another contract &mdash; afterwards. The work is not flashy, isn't always fun and, if you want to stick as a pro, never ends.
But the results can change lives.
"It's not about W's or L's, it's about M's &mdash; M's being millions of dollars," said Isaac Mourier, Impact's Director of Performance Nutrition and Sport Science. "Once you say that to a guy like that, that's all they need in terms of motivation."
Mourier is a key cog in Impact's program. He's from the United Kingdom and played professional basketball in England and Germany before starting his own sports nutrition consulting business. Mourier has worked for the University of Georgia and Sacramento Kings as a nutritionist and consultant, and joined Impact in 2020 during the spring.
During his two-and-a-half years and three draft cycles with the company, Mourier has filled his laptop with infographics and progress charts for Impact athletes. They include individualized goals for each player; an example involves raising one prospect's weight by 20 pounds, lowering his body fat by 2%, increasing his bench press weight by 50 pounds and adding two inches to his vertical.
Mourier feels privileged to work with athletes at this stage of their careers. To him, the noise of team ecosystems and outside expectations all fade away. He can clearly define goals, and players know exactly what success will look like.
"This is the first time, maybe ever in their life, where they have a team of people that are only worried about them," he said. "Now, I'm just trying to get you to the NBA and keep you there. I don't care whether you win or lose games right now. This is you. All the focus is on you."
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Boot camp begins as soon as players are done with their respective prior seasons. They arrive at Impact and take part in comprehensive body testing to establish a full physical profile. The technology includes a bioelectrical impedence analysis that uses electrical currents to scan body composition. Sweat patches can read how much sodium athletes need in their system.
Variables such as blood work, stress hormone levels, nutrient deficienies, pre-workout hydration levels and post-workout hydration levels, body composition and body fat percentages all help establish a baseline of strengths and needs.
From there, each prospect receives an individualized growth roadmap. Skill development makes up one component. Players often train together in small groups, but they receive specific plans that prepare them for team pre-draft workouts and the NBA level.
"We're looking and analyzing and making assessments on the court; if guys are getting bumped off their cuts, if guys don't have enough lower-body power in their jump shot and guys seem like they need to get stronger, if guys aren't fast enough, [we'll consider], 'Okay, what do we need to do in the weight room or from a nutrition standpoint to correct that?'" Abunassar told Basketball News. "So, that's why every guy has his own program, because every guy has different goals."
Hydration and dieting are also central pieces. Mourier oversees the implementation of dietary plans through Impact's local chef connections, and says he outlines each meal, snack and supplement. Along the way are regular check-ins on body metrics, sleep schedules, mood and motivation among other factors. Mourier estimated that about 20-to-25 Impact staffers are involved with a player's development.&nbsp;
But Mourier repeatedly emphasized that the technology, food and workouts aren't what takes players to the Association. One of his most important jobs is reframing their habits and instilling discipline toward health.
"When an athlete gets to the elite level with bad habits, it's, 'Well, I'm already one of the best in the world at what I do, so why would I change?' So it's changing that mindset, and then when we've done that, it's about understanding that doing small things consistently is what gets us the results, as opposed to trying to do extreme things," Mourier said.
"The way that the structure of basketball [is] from AAU to college to the pros, a lot of the power is in the athlete's hands, where it's almost like, 'Who are you to tell me what to do?' So I think one of the main things that we have to do is cut through that barrier. And again, when our goals are the same as theirs, it becomes a little bit easier. But again, it's, 'Well, you've gotten to this level despite your bad habits. How good could you be if we instill some good habits?'"
Good habits, however, can be inconvenient and awkward. For NBA players to maintain their places in the league, they have to stick with those routines well past a pre-draft boot camp.
Dallas Mavericks wing Josh Green joined Impact's program ahead of the 2020 NBA Draft cycle. He's still entrenched with Impact today, and has been working out in Las Vegas this offseason. Part of his nutrition plan includes avoiding butter, which can be a particular hurdle when eating out at restaurants.
"I have to be the guy who requests light virgin oil, whatever it is," Green told Basketball News. "I think that's the hardest part about it. I'm about to go to Australia for three weeks, and all I'm gonna want to do is eat all the food, but I'm gonna have to stay disciplined. I want to have a big year, so my goal is focusing right now, but just taking it one day at a time."
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👀 <a href="https://twitter.com/JoshBGreen?ref_src=twsrc%5Etfw">@JoshBGreen</a> <a href="https://t.co/pX0fkZzCBZ">pic.twitter.com/pX0fkZzCBZ</a>
&mdash; Alex Kennedy (@AlexKennedyNBA) <a href="https://twitter.com/AlexKennedyNBA/status/1547655829431525383?ref_src=twsrc%5Etfw">July 14, 2022</a></blockquote>

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Green said he started prioritizing nutrition after his second shoulder surgery in April 2019. Since joining Impact, Green has been floored by how much nourishment the human body loses during workouts. He has an app that lays out meal calories and hydration plans, and his goal this offseason is to skip carbohydrates, even from snacks like a simple bag of chips.
"When you're young, whatever you see in front of you is what you want," Green said. "I [was] able to start here early and realize, if I want to play ball for a while, it's important to put the right things in my body and stay healthy. It's the same thing as seeing your physical therapist and getting treatment, if not more important for your body."
Abunassar has a plethora of stories about players who embraced the importance of nutrition at the pro level. Garnett has talked about taping his meal-plan menus on the cabinets of his Minnesota home.&nbsp; Lowry, Haliburton and Serge Ibaka are examples of guys who transformed their bodies under Impact's guidance too.
Gym time and workouts are obviously valuable, but to Abunassar, nutrition is what sparks physical development.
"The nutrition is really the basis of body change &mdash; for anybody, not even just for a basketball player," Abunassar said. "You can go to the gym every day, but if you're eating cheeseburgers and fries, you're just not going to lose weight."
Mourier has his own trail of success stories. He's worked with dozens of players, including Haliburton and Green. Zeke Nnaji, another 2020 draftee, was an especially interesting case as the only plant-based-dieting prospect Mourier has guided at Impact.
Mourier does not advise athletes to follow a plant-based diet solely for performance. However, Nnaji had chosen to be a vegan for ethical reasons, which Mourier respected, and the two worked together to create a nutrition plan despite the constraints. One of Nnaji's pre-draft goals was to add muscle, and he succeeded with rigorous attention to detail.
"He gained 20 pounds and everyone was like, 'Who the hell is this?'" Mourier said. "So that was really good, just being tactful with the timing and quantities of that stuff. And [Nnaji] was really diligent with it. He nailed every single aspect of it down to the gram... He was a really easy one. I really can't take credit for all that stuff. I just put the blueprint down and he just rolled with it."
This year, Impact has worked with several 2022 draft prospects, including MarJon Beauchamp, Blake Wesley and Michael Foster Jr. among others.&nbsp;
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San Antonio Spurs rookie Blake Wesley (<a href="https://twitter.com/blakewesley0?ref_src=twsrc%5Etfw">@blakewesley0</a>) working out at <a href="https://twitter.com/impactbball?ref_src=twsrc%5Etfw">@impactbball</a>: <a href="https://t.co/9lfkFikWsP">pic.twitter.com/9lfkFikWsP</a>
&mdash; Alex Kennedy (@AlexKennedyNBA) <a href="https://twitter.com/AlexKennedyNBA/status/1547643918904217604?ref_src=twsrc%5Etfw">July 14, 2022</a></blockquote>

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Wesley has been an Impact athlete since he was 17, meeting Abunassar for the first time as a junior in high school. Wesley would come in occasionally for workouts, staying on the far court and watching as NBA players like Leonard and Paul George would get their reps in. He returned in offseasons and locked in for his own pre-draft boot camp.
Mourier praised the Spurs rookie for his attention to detail regarding nutrition. Wesley frequently FaceTimed Mourier while at restaurants and stores, and asked questions about what he should eat. He's also a staunch advocate of Herbalife's CR7 Drive sports drink mix, and even has an endorsement deal with Herbalife.
As part of his pre-draft plan to put on weight, Welsey would cook three eggs, plus have oatmeal, milk and orange juice for breakfast.
"[Changing my nutrition] helped my body a lot," Wesley told Basketball News over the phone. "I kept doing this, so I kept getting better on the court and did everything good on the court. So yeah, my nutrition helped me a lot."
The result: Wesley turned himself from a relatively unheralded four-star recruit into Notre Dame's first one-and-done player &mdash; then bulked up to 190 pounds in the spring and became a first-round NBA draft pick.
"I met [Wesley] a year ago, before he went to Notre Dame, and his transformation from then to the start of the pre-draft [process] to now &mdash; it's phenomenal," Mourier said.
The next challenge is to maintain discipline once that contract gets signed.&nbsp;
"You gotta stay focused; the NBA is totally different from college," Wesley said. "I mean, you're getting paid, you got a high profile [and] a lot of people are watching you &mdash; &nbsp;watching how you move, who you hang out with, stuff like that. So it's a whole different lifestyle."
Abunassar, Mourier and the Impact staff are hands-on with their players during the offseason and pre-draft process. But what happens when those players head back to their respective NBA franchises?
"For the most part, from a strength-and-conditioning standpoint [and] from a player development standpoint, the NBA teams have stuff really dialed in," Mourier said. "From a nutrition standpoint, for the most part, they do not."
Mourier estimated that there are only six full-time nutritionists and dietitians in the entire NBA. The Collegiate and Professional Sports Dietitians Association (CPSDA) lists <a href="https://sportsrd.org/career-development/full-time-sports-rds-working-with-usas-top-institutions/" target="_blank" rel="noopener">nine full-time registered dietitians.</a> Mourier said that teams often have physicians and trainers covering several responsibilites, including nutrition, due to budget restrictions and front-office priorities. This means some athletes, specifically reserve players, receive less health guidance.
"We're kind of the ones who are the last for the front office to see the value in it, so a lot of times we're really just a check-box," Mourier said. "So especially for those lower-order guys that are maybe No. 7, 8, 9, 10, all the way through to 15 on the roster, they're not really receiving any support at all. They're receiving provision. They're receiving meals and supplements. But in terms of education and behavior change, they're really not receiving it."
Over the last 25 years, Abunassar has seen sports nutrition dramatically change, with data and technology more interwoven into practice than ever. He thinks there are positives and pitfalls to the advancements.
"From a nutrition standpoint and strength-and-conditioning standpoint, it's clearly useful information to help prevent injury, to increase lean body mass, etc.," he said. "All of the technology that has come out has been very helpful for us, but you do have to watch that you don't get too reliant on it. Sometimes, you gotta watch the games and see how guys move and that kind of thing. But a combination of the two is very effective."
Impact Basketball is one progressive frontrunner in the field of sports science, but Mourier emphasized that, at this point, all basketball pros should be setting themselves up for success with some sort of offseason developmental map. Pre-draft prospects especially cannot afford to lose that critical period before team workouts to maximize their appeal.
"It's like doing the SAT without looking at the study guide," Mourier said "...I think it's definitely a standard. There's people doing this all over the country, really. Nobody does it like us, and nobody's been doing it for as long as us, but people are seeing the value."

A behind-the-scenes look at how Impact Basketball helps players realize their full potential by focusing on their training and nutrition.

How sports nutrition and biometrics are evolving NBA training

Blake Stern previews the NBA's Central Division, breaking down each team's projected lineup and burning question entering the year.

NBA Central Division Preview: Burning questions, rotation projections

After a long four-month offseason, the 2023-24 NBA season officially kicks off on October 24. Preseason action is currently underway, with teams evaluating their roster and getting ready for the start of the regular season.
There were a few roster rule changes of note this offseason that were introduced as part of the new CBA. Now, each team can sign up to three two-way players (up from two) who are able to play up to 50 games with their NBA team and spend the rest of their season in the G League. Also, offseason rosters were originally limited to 20 players but have since increased to 21.&nbsp;
Each team needs to be at 15 standard contracts prior to the start of the season, which means a few players on guaranteed deals will have to be cut prior to the season. While some teams have a pretty set roster, others (like the Oklahoma City Thunder) will be forced to part ways with talented players to reach their roster limit.&nbsp;
Looking at the Atlantic Division, let's see how each team&rsquo;s lineup is shaping up and what questions they may need to answer before the start of the season.
(This is part one of a six-part series, with more divisional previews coming soon).
<h1>BOSTON CELTICS</h1>
Outside of the top-six players, who will be the most reliable depth option?
After acquiring Jrue Holiday, the Boston Celtics may have the best top-six of any team in the league. While we can add the Holiday trade to their list of aggressive offseason transactions, their depth has taken somewhat of a step back.&nbsp;
They will have to replace four rotation players from last year&rsquo;s Conference Finals team with a few players who don&rsquo;t have much experience in playoff situations. Three players who should definitely see more minutes are Payton Pritchard, Sam Hauser and Luke Kornet. Pritchard has played well on both ends of the floor when given an opportunity, notably shooting 40% from three-point range over his first three seasons. The Celtics rewarded him with a team-friendly extension that should see him take up about 5% of the salary cap over the next four years. Hauser has also been a stellar three-point shooter, knocking down 42% since coming into the league.&nbsp;
The frontcourt is probably the most notable weakness on the team&rsquo;s depth chart. Joe Mazzulla has expressed confidence that <a href="https://www.celticsblog.com/2023/10/7/23907608/boston-celtics-depth-sam-hauser-luke-kornet-payton-pritchard-joe-mazzulla-blake-griffin-bus-one-boys" target="_blank" rel="noopener">Kornet should be successful on both ends of the floor and will be their go-to backup center to start the season.</a> The preseason will be important in determining who else (i.e. Oshae Brissett, Jordan Walsh, Svi Mykhailiuk, etc.) may stand out for Mazzulla and get an opportunity for playing time behind Al Horford and Kristaps Porzingis.&nbsp;
Roster Decisions
The Celtics have the least amount of players on guaranteed contracts in the league (10). However, their roster for opening night is likely set unless they want to open up flexibility to sign other veteran players or buyout candidates later this season. If they choose to cut someone, it would very likely be a player on a non-guaranteed deal. Mykhailiuk and Dalano Banton each have a partial $200,000 guarantee that increases to over $1,000,000 if they make the roster. Kornet, Wenyen Gabriel and Lamar Stevens all have non-guaranteed contracts.&nbsp;
Rotation
Current Roster Count: 19 players (10 guaranteed, 2 partially guaranteed, 3 non-guaranteed, 3 two-way, 1 Exhibit-10)
Projected Starters: G Jrue Holiday, G/F Jaylen Brown, F Jayson Tatum, F/C Al Horford, F/C Kristaps Porzingis
Projected Rotation Players: G Derrick White, G Payton Pritchard, C Luke Kornet (non-guaranteed), F Sam Hauser, F Oshae Brissett
Projected Reserves: F Jordan Walsh, G/F Svi Mykhailiuk ($200K guaranteed), F Wenyen Gabriel (non-guaranteed), G Dalano Banton ($200K guaranteed), F Lamar Stevens (non-guaranteed)
Projected Two-Way Players: C Neemias Queta, G JD Davison, G Jay Scrubb (Injured)
Projected Roster Cuts: G DJ Steward (Exhibit-10)
<h1>BROOKLYN NETS</h1>
What is Ben Simmons' role?
Ben Simmons has only played 42 games since being acquired by the Nets in February 2022, dealing with physical and psychological hurdles that have made him somewhat of an afterthought. Head coach Jacque Vaughn has expressed confidence that Simmons is now 100% healthy and ready to contribute again at a high level.&nbsp;
He seems to be penciled in as the team&rsquo;s starting point guard, starting in the Nets&rsquo; first preseason game. Though it was just a small 14-minute sample size, Simmons looked a lot like his former All-Star self. Having not played since February 15, he looked athletic, aggressive and confident before sitting out the second half.&nbsp;
&ldquo;He attacked the rim, I think he played with pace, looked pretty natural out there getting up and down the floor, communicating with guys into the flow of the game,&rdquo; Vaughn said, <a href="https://nypost.com/2023/10/10/ben-simmons-passes-eye-test-in-nets-preseason-opener/" target="_blank" rel="noopener">praising his $38-million man</a>. &ldquo;Really good to see.&rdquo;
Vaughn has some options when it comes to starting lineups where he could go smaller, with a backcourt of Simmons and Spencer Dinwiddie, or decide to start Dorian Finney-Smith and use Mikal Bridges as a big two-guard.&nbsp;
Roster Decisions
Darius Bazley, Harry Giles and Trendon Watford are all on non-guaranteed deals and are vying for the final two roster spots. The Nets also have an open two-way spot, which I believe they could potentially use on a player like <a href="https://www.si.com/college/tennessee/mens-basketball/kennedy-chandler-starring-in-nba-summer-league" target="_blank" rel="noopener">Summer League standout</a> and former Memphis Grizzlies second-rounder Kennedy Chandler.&nbsp;
Rotation
Current Roster Count: 18 players (13 guaranteed, 3 non-guaranteed, 2 two-way)
Projected Starters: G/F Ben Simmons, G Spencer Dinwiddie, F Mikal Bridges, F Cameron Johnson, C Nicolas Claxton
Projected Rotation Players: F Dorian Finney-Smith, F Royce O&rsquo;Neale, G Cameron Thomas, G Dennis Smith Jr., C Day&rsquo;Ron Sharpe
Projected Reserves: G/F Lonnie Walker IV, C Noah Clowney, F Dariq Whitehead, F Darius Bazley (Non-Guaranteed), C Harry Giles (Non-Guaranteed)
Projected Two-way Players: G Armoni Brooks, F Jalen Wilson, G Kennedy Chandler* (Projected Signing)
Projected Roster Cuts: F Trendon Watford (Non-Guaranteed)
<h1>NEW YORK KNICKS</h1>
Who will be the first option off the bench?
New York Knicks coach Tom Thibodeau has his fair share of options to headline his second unit. In his third year, Immanuel Quickley had his best season to date, finishing as the runner-up for the Sixth Man of the Year award behind Malcolm Brogdon. Quickley was the primary scorer for the second unit, but he shouldn&rsquo;t have to carry the entire load on offense with the addition of Donte DiVincenzo.&nbsp;
DiVincenzo impressed last season with the Golden State Warriors as a reliable bench shooter and should spot minutes for Quentin Grimes and R.J. Barrett when offensive pushes are needed. Josh Hart could also be the team&rsquo;s sixth man, just like he was during the Knicks&rsquo; playoff run. After being traded from Portland, Hart averaged 30 minutes per game despite coming off the bench most of the time. It is worth noting the Knicks-Villanova connection between Hart, DiVincenzo and Jalen Brunson, who should fit seamlessly together on the floor thanks to their pre-existing chemistry. While unlikely to be the first off the bench, Isaiah Hartenstein also deserves mention since he has been one of the league&rsquo;s better backup centers and could see more time if Mitchell Robinson gets in foul trouble. In terms of rotation issues, Thibodeau should see this as a good problem to have regardless of who he brings off the bench first.&nbsp;
Roster Decisions
The Knicks have three spots up for grabs between Ryan Arcidiacono, DaQuan Jeffries, Isaiah Roby and Duane Washington Jr. All are on non-guaranteed deals that won&rsquo;t be fully guaranteed until the league-wide guarantee date on January 10.&nbsp;
Rotation
Current Roster Count: 21 players (12 guaranteed, 4 non-guaranteed, 3 two-way, 2 Exhibit-10)
Projected Starters: G Jalen Brunson, G Quentin Grimes, G/F R.J. Barrett, F Julius Randle, C Mitchell Robinson
Projected Rotation Players: G Josh Hart, G Immanuel Quickley, G Donte DiVincenzo, C Isaiah Hartenstein, G Miles McBride
Projected Reserves: G Evan Fournier, C Jericho Sims, F Isaiah Roby (non-guaranteed), G Ryan Arcidiacono (non-guaranteed), G/F DaQuan Jeffries (non-guaranteed)
Projected Two-way Players: F/C Nathan Knight, G/F Dylan Windler, F Jaylen Martin
Projected Roster Cuts: G Duane Washington Jr. (non-guaranteed), G Charlie Brown Jr. (Exhibit-10), F Jacob Toppin (Exhibit-10)
<img style="display: block; margin-left: auto; margin-right: auto;" src="https://cdn.basketballnews.com/images/story/body/embiid332.jpg" alt="" width="672" height="440" />
<h1>PHILADELPHIA 76ERS</h1>
Will Tyrese Maxey become more of a creator and how can that adjust the rotation?
The Sixers&rsquo; ceiling is contingent on how much Tyrese Maxey can improve this season. Maxey hasn&rsquo;t needed to be the team&rsquo;s primary distributor since James Harden joined the team, allowing him to blossom into a reliable 20-PPG scorer. Regardless of whether Harden&rsquo;s trade situation is resolved, Maxey will need to become a better creator and distributor if he wants to take his game to the next level. Prior to Harden&rsquo;s arrival, Maxey had an impressive 4:1 assist-to-turnover ratio despite his small frame and risk-averse tendencies.&nbsp;
Interestingly, team president Daryl Morey has held off on giving Maxey an extension this offseason, electing to wait until next summer to pay his budding young guard. Maxey will likely demand near max-level money that could harm Philly&rsquo;s flexibility to go after star players next offseason. If he can improve his ball-handling and distribution tendencies, the Sixers&rsquo; offense should benefit tremendously, helping the offensive output of players like P.J. Tucker and Paul Reed and easing the reliance on De&rsquo;Anthony Melton and Patrick Beverley.
Roster Decisions
Two players will likely be fighting for the Sixers&rsquo; final roster spot. The team re-signed veteran Danny Green, who played for the team from 2020 to 2022, to a non-guaranteed deal. They also brought over young big Filip Petrusev, who was drafted by Philadelphia in 2021. Petrusev signed a multi-year deal that was partially guaranteed for $559,782 this season and non-guaranteed next year. Although unlikely, the 76ers could also elect to waive Montrezl Harrell despite his deal being fully guaranteed, as he should miss this season with a torn ACL.
Rotation
Current Roster Count: 21 players (14 guaranteed, 1 partially Guaranteed, 1 non-guaranteed, 3 two-way, 2 Exhibit-10)
Projected Starters: G Tyrese Maxey, G James Harden, F P.J. Tucker, F Tobias Harris, C Joel Embiid
Projected Rotation Players: G De&rsquo;Anthony Melton, G Patrick Beverley, F/C Paul Reed, F/G Kelly Oubre Jr., F Danuel House
Projected Reserves: C Mo Bamba, F Furkan Korkmaz, G Jaden Springer, G/F Danny Green (non-guaranteed), C Montrezl Harrell (injured)
Projected Two-way Players: G Terquavion Smith, G Ricky Council IV, F Azuolas Tubelis
Projected Roster Cuts: F/C Filip Petrusev ($559,782 guaranteed), G David Duke Jr. (Exhibit-10), G Javonte Smart (Exhibit-10)
<h1>TORONTO RAPTORS</h1>
What style does Darko Rajakovic bring to Toronto and who will benefit the most?
New coach Darko Rajakovic inherits an interesting Raptors team with plenty of talent, but they may be facing a crossroads in terms of how successful they can be as a group. Rajakovic is in his first NBA head coaching gig after three seasons as an assistant with the Grizzlies and is known around the league as a pick-and-roll guru.&nbsp;
The idea of the Raptors being a primary pick-and-roll team became less appealing when they were unable to retain Fred VanVleet in free agency, replacing him with a less reliable shooter in Dennis Schr&ouml;der. Instead, Rajakovic will likely rely on Schr&ouml;der and his newly paid center Jakob Poeltl for more ball movement and playmaking. Rajakovic compared Poeltl to Domantas Sabonis before the Raptors&rsquo; preseason win over the Sacramento Kings on October 9 and could use him in a similar role. If Poeltl can be 70% of what Sabonis was last season, it can be a huge boost to an inconsistent offense.
Roster Decisions
The Raptors have 15 players on guaranteed deals going into the season, but also carry Jeff Dowtin Jr. on a non-guaranteed deal. Dowtin played on a two-way contract with Toronto last season, appearing in 25 games. With the roster full, Dowtin is unlikely to make the regular-season roster but he has still <a href="https://www.si.com/nba/raptors/news/toronto-raptors-praise-jeff-dowtin-jr-as-roster-decisions-await" target="_blank" rel="noopener">impressed the coaching staff this preseason</a>. If any player is in danger of losing their roster spot to Dowtin, it would likely be former first-round pick Malachi Flynn. Dowtin&rsquo;s deal becomes guaranteed for $900,000 on October 21, four days before the team&rsquo;s season opener against the Minnesota Timberwolves. I would expect the Raptors to make a decision on Dowtin before then.&nbsp;
Rotation
Current Roster Count: 21 players (15 guaranteed, 1 non-guaranteed, 3 two-way, 2 Exhibit-10)
Projected Starters: G Dennis Schr&ouml;der, F/G Scottie Barnes, F OG Anunoby, F Pascal Siakam, C Jakob Poeltl
Projected Rotation Players: G Gary Trent Jr., F Precious Achiuwa, F/C Chris Boucher, F Jalen McDaniels, G/F Gradey Dick
Projected Reserves: F Thaddeus Young, G Malachi Flynn, F Otto Porter Jr., C Christian Koloko, G/F Garrett Temple
Projected Two-way Players: G/F Ron Harper Jr., G Markquis Nowell, G Javon Freeman-Liberty
Projected Roster Cuts: G Jeff Dowtin (non-guaranteed), F Mouhamadou Gueye (Exhibit-10), C Makur Maker (Exhibit-10)
Other news from around the web: <a href="https://www.msn.com/en-us/news/other/dress-to-impress-why-barbie-and-ken-are-the-hottest-couples-costume-this-halloween/ar-AA1iaTEh" target="_blank" rel="noopener">Barbie and Ken are the hottest couples costume this Halloween</a>

Blake Stern previews the Atlantic Division, breaking down each team's projected lineup and a burning question entering the season.

NBA Atlantic Division Preview: Burning questions, rotation projections

Joel Embiid is the latest superstar to commit to Team USA for the 2024 Olympics in Paris.
In recent weeks, Team USA managing director Grant Hill had been recruiting Embiid, who was born in Cameroon and also has French citizenship. Ultimately, Embiid decided to represent the United States.
"After talking to my family, I knew it had to be Team USA," Embiid <a href="https://twitter.com/JoelEmbiid/status/1710067831339884793" target="_blank" rel="noopener">tweeted</a>. "I want to play with my brothers in the league. I want to play for my fans because they&rsquo;ve been incredible since the day I came here. But most of all, I want to honor my son, who was born in the US. I want my boy to know I played my first Olympics for him.
"I&rsquo;m really proud and excited about this decision. It was not easy. I am blessed to call Cameroon, France and the USA home."
Embiid will join a star-studded squad that could also include Stephen Curry, LeBron James, Kevin Durant, Devin Booker, Jayson Tatum, Anthony Davis, Kawhi Leonard, Bam Adebayo, Donovan Mitchell and Jimmy Butler &ndash; all of whom have said that they will play for Team USA if selected.
"It's exciting for USA Basketball that Joel Embiid wants to represent the United States," Hill <a href="https://www.espn.com/olympics/basketball/story/_/id/38574625/joel-embiid-commits-team-usa-2024-olympics-sources-say" target="_blank" rel="noopener">said</a> in a statement. "Joel and I have had several conversations about his goals and I'm looking forward to continuing that dialogue knowing that one of those goals is to represent USA Basketball next summer in Paris. As I've said before, I'm looking forward to the process of building the 2024 USA Basketball Men's national team roster over the next several months."
Team USA failed to medal at this summer's FIBA World Cup in the Philippines, and a major reason was their lack of size of rebounding. The only big men on the World Cup roster were Jaren Jackson Jr. and Walker Kessler (who barely played), with Paolo Banchero and Josh Hart serving as small-ball 5s.
By the end of the World Cup, Team USA head coach Steve Kerr found himself turning to five-guard lineups that featured Hart at center. Hart led Team USA in rebounding with 5.1 boards per game, followed by Anthony Edwards' 4.6 rebounds per game.&nbsp;
Now, Team USA will be able to turn their biggest weakness into a legitimate strength after adding Embiid, who averaged an absurd 33.1 points, 10.2 rebounds, 4.2 assists, 1.7 blocks, 1.0 steal and 1.0 three per game last season with the Philadelphia 76ers.
It's worth noting that this is a huge blow to France, the reigning Olympic silver medalist. The French national team would have been much scarier if they entered the Paris Olympics with Embiid, Victor Wembanyama, Rudy Gobert, Nicolas Batum, Bilal Coulibaly and Evan Fournier among others.
To recap, Embiid's commitment means that Team USA added the NBA's reigning Most Valuable Player, filled their biggest need and kept him from joining arguably their biggest competitor in the 2024 Olympics.
Other news from around the web: <a href="https://www.msn.com/en-us/news/other/dress-to-impress-why-barbie-and-ken-are-the-hottest-couples-costume-this-halloween/ar-AA1iaTEh" target="_blank" rel="noopener">Barbie and Ken are the hottest couples costume this Halloween</a>

Joel Embiid is the latest superstar to commit to Team USA for the 2024 Olympics in Paris.

Joel Embiid is latest superstar to commit to Team USA for Olympics

All of the great one-name classical artists that share names with the Ninja Turtles had apprentices they held in high regard. Willie Green, now going into his third season as one of the NBA&rsquo;s youngest head coaches, has been shaping a vision with the New Orleans Pelicans but there was an obvious need for a reshaping of the assistant coaching staff this summer. The franchise&rsquo;s scaffolding was in place, but the young coach was working with old hands from previous artists; he needed to bring in a trusted apprentice.
New assistant James Borrego is no apprentice outside of this analogy. He is a well-traveled former head coach with a proven track record of building top-10 offenses, which Green admitted during media day will alleviate some burdens on the offensive end. The new assistant will also have plenty of freedom to have some experiments fail.&nbsp;
&nbsp;One of Bob Ross' most famous sayings is, "We don't make mistakes, just happy little accidents." He encouraged artists to embrace unexpected turns and use them to their advantage. Like Ross cashing in on &ldquo;happy accidents,&rdquo; the Pelicans are betting on Borrego's schemes to raise their long-term offensive ceiling this season, and the missteps along the way are just learned experiences to be blended into the mosaic.
Green&rsquo;s focus on defense and deep personal connections took priority over offensive nuances the last few seasons, but there was an obvious need for some changes to the playbook and how the lessons learned are implemented. So, Green brought in Borrego.
Ross, with his trademark permed hair, paint brushes and soothing voice, often emphasized the importance of mastering the basics. Build creations from simple brushstrokes, with sound structures. Likewise, Borrego's offense is built on a foundation of fundamentals. He emphasizes ball movement, spacing and player movement to create scoring opportunities. Just as Ross began his paintings with a few basic elements, Borrego starts his offense with simple, well-executed plays.
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Last season&rsquo;s formula was too simple. And basics? The Pelicans had problems just inbounding the ball in critical situations and often would not begin an action until there were under 10 seconds left on the shot clock. Then, it was predictable: Brandon Ingram methodical in the midrange. Zion Williamson rumbles to the rim off of actions with very little space or off-ball movement. CJ McCollum was mostly stationary and waiting on the perimeter when not having to bail out a short-handed team late in the shot clock. Jonas Valanciunas was frustrated with his role, while Herb Jones was still growing into his on offense.
Trey Murphy III continued developing but everything was a reset of the same few actions, and it all fell apart once the injury report started filling up. Still, the sketches of a championship contender are already on the canvas in New Orleans. Borrego just has to bring out the best features. It should be a welcomed change for a not-so-young-anymore roster looking to show they are serious about winning a championship. With structure, the team will have a better ability to adapt on the fly. This hallmark of Borrego's coaching style is also reminiscent of Ross turning mistakes into opportunities on his canvas.
While Ross often started his paintings with a simple sky and landscape, he gradually added layers of detail and complexity to create stunning compositions. Similarly, Borrego's offense is designed to be layered. It begins with basic actions but can evolve into intricate plays with multiple options. Just as Ross patiently added trees, mountains, and rivers to his paintings, Borrego's teams gradually added complexity to their offense as the players became more comfortable with the system.
Alvin Gentry was an abstract artist with not a lot of museum showcase pieces, constructing a portfolio that was an interesting smorgasbord of ill-fitting talents and philosophies. Sure, it sometimes produced good-looking, free-flowing hoops but not often was the end product something worthy of the NBA Playoff platform. Stan Van Gundy tried to implement structure but just wound up erasing almost all of the goodwill between the locker room and front office.
Willie Green has mended those fences, taped together the tapestry if you will, and has a team on the verge of a breakout season. They just need an offense that is a bit more unpredictably efficient and some injury luck. Just get repetitions and a spot in the playoffs, then see what happens. An accidental, out-of-nowhere championship is still a banner raised. Some teams have to take smaller steps to a title, but why not dream of a historical breakout season? Even eighth seeds have made runs to the NBA Finals.
It all starts with Ingram. He needs to step into a bigger No. 2 role more than CJ McCollum, who would be perhaps the best fourth option in the NBA should Murphy III make a jump. Borrego should be able to get Ingram into easier-to-read actions and the former All-Star's assists numbers should take a jump. The team said Ingram is expected to be more of a ball-in-hand offensive initiator this season. This draws attention away from Williamson, instead of the Point Zion experiment that sometimes induces ball-watching.
That&rsquo;s not to say Point Zion does not have artistic merits. Williamson is a great passer, draws the attention of all 20,000 in attendance, and can be a one-man wrecking ball when the rest of the offense is just not working. It&rsquo;s just that Williamson cannot be the only attraction, dominating the canvas at the detriment of the rest of the bigger picture. It puts too much pressure on internal relationships and makes the team too predictable.
No worries. The Charlotte Hornets finished in the top-10 in three-point attempts in three of four seasons under Borrego. Charlotte was a top-10 team in points (fourth), three-pointers made (fifth), three-pointers attempted (sixth) and three-point percentage (sixth) that season. They were 11th in field goal percentage and snatched the ninth-most offensive rebounds. Charlotte led the NBA with 28.1 team assists per game and had the 10th-fewest turnovers.
Work hard, keep moving to provide options, don&rsquo;t get caught looking and fight for extra opportunities. Build greatness on the back of the basics, just like Bob Ross taught. Borrego&rsquo;s clear directions during training camp should have everyone on the same page to start the regular season in a few weeks. They also understand a few messy mistakes early will not have much of an effect on how this season is eventually framed. It&rsquo;s how they adapt to those moments that matter most.
New Orleans was near the bottom in offensive rating, assist-to-turnover ratio and true shooting percentage last season. Borrego had a rebuilding franchise&rsquo;s mismatched roster eighth in offensive rating, third in assist percentage, second in assist-to-turnover ratio, second in assist ratio and ninth-best in turnover percentage. Those Hornets played with the sixth-quickest pace, were third in shots at the rim, and second in corner three-pointers.
&ldquo;For the first three-quarters of the game, I&rsquo;m drawing stuff up based on concepts that we already know. I&rsquo;m just adding a little tweak here to maybe a few sets to disguise it," <a href="https://www.theringer.com/2020/3/5/21166585/conversation-with-hornets-head-coach-james-borrego" target="_blank" rel="noopener" data-saferedirecturl="https://www.google.com/url?q=https://www.theringer.com/2020/3/5/21166585/conversation-with-hornets-head-coach-james-borrego&amp;source=gmail&amp;ust=1696693000595000&amp;usg=AOvVaw2zQ3C-l7Klu8y6hMOUbdD6">Borrego has explained</a>. "I think that&rsquo;s one of the things that we do as coaches. You&rsquo;re just trying to disguise a concept. You&rsquo;re running your sets, your flow, throughout a game. Your ATOs, you&rsquo;ve got to try to come up with something a little bit trickier. But the concepts are the same, you&rsquo;re just trying to disguise it. The tough ones, and they&rsquo;re getting tougher now, are the fourth quarter/end-of-game situations because these timeouts are so quick. I don&rsquo;t even have time to think. I&rsquo;ve already got to know what play I have in mind.&rdquo;
When things start shaping up where everyone can see the bigger picture, the tougher moments start to become easier. That philosophy and Borrego&rsquo;s style will help hide the flaws and accentuate the strengths of role players like Jose Alvarado, Larry Nance Jr., Jones, Valanciunas, Dyson Daniels and Kira Lewis Jr.
Borrego was Green&rsquo;s NBA coach just over a decade ago. Now, the roles are reversed but cultural expectations and goals are the same. The Pelicans hope everything comes together in a way that looks like the Larry O&rsquo;Brien trophy.
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Can James Borrego's new offense bring out the best of Zion Williamson and Brandon Ingram for the Pelicans?

How James Borrego's offense could take Pelicans to next level

Paying customers and plenty of media members have loudly expressed their frustrations with how the New Orleans Pelicans have handled the injuries and updates regarding Zion Williamson and Brandon Ingram, to the point of calling the organization outright liars.
Sure, there were frustrations with injuries derailing the season, but the messaging did not come from a place of dishonesty. It came from the type of misunderstandings and miscommunications that can ravage any type of relationship.
The obvious friction within the team the last few seasons were publicly expressed through curt answers and solemn body language on gamedays. Executive vice president David Griffin even admitted last July that the Pelicans &ldquo;did a really bad job organizationally" in handling some situations, especially after Williamson&rsquo;s viral pregame dunk and vague comments to the media. It took a summer of reconciliation, but the most pressing relationship issues have been resolved. Everyone understands how to speak each other&rsquo;s basketball love language and approach expectations for the coming season.
It all started with listening sessions this summer, which were a reason Williamson stuck around town for the offseason. But go back and listen to how Williamson and Ingram talk about basketball in press conferences over the years. Examining how they speak about the game explains a lot in how they&rsquo;ve approached their careers thus far.
Ingram has been using the term "professional" and "basketball" while talking like a hardwood scientist since his rookie season. It would not be surprising for B.I. to break down film at 4 a.m., making calls to wake sleepy-eyed teammates. Specifically, Devonte&rsquo; Graham and Josh Hart have shared on record how Ingram&rsquo;s film studies helped their game. Even when Ingram was out with an injury, the deep film sessions to help his teammates improve remained part of his routine. His methodical game reflects his intense devotion to his craft, though Ingram&rsquo;s personality comes off as a bit more laid back.
Williamson &ldquo;just loves hooping&rdquo; by his admission this Monday and in past interviews. Both are highly talented and naturally gifted and, as one source put it, &ldquo;They both love the game, but show it in different ways. The game has loved them back in different ways.&rdquo; Organizationally, there have been some growing pains as perhaps some things got taken for granted along the way for a franchise shaping a new identity.
That&rsquo;s starting to change and it is a two-way street. This team knows it was in first place last December and Williamson&rsquo;s renewed commitment has been the theme of the offseason with those I&rsquo;ve spoken with.
"This was the first summer where we&rsquo;ve seen Zion take his profession seriously like that and invest in it off the court on his own in a way that, I think, is meaningful," Griffin revealed during media day.
This is a reassuring development considering the past four years. Now, Zion still loves to hoop. There is no doubt. No one shows up on an outdoor court in New Orleans to work up a mid-summer sweat with some high-school kids without loving to hoop. Roll a ball out on a court and a smiling Williamson is like an overeager puppy. At least Alvin Gentry got that right in Zion&rsquo;s rookie season.
However, Williamson has not had a healthy relationship with NBA basketball the last few years. The NBA Draft is a crap shoot and New Orleans was not exactly a prime location. The new front office had a few growing pains earlier than expect as a result. NBA HQ added some bumps and bruises to the process as well. The national-TV-heavy schedule as a rookie and through the COVID bubble was unwarranted, unnecessary attention; it was just premature pressure on someone who couldn't legally buy a drink.
Attention before production paired with injury setbacks put pressure on every strained relationship, which partly factored into the Pelicans parting ways with coaches Gentry and Stan Van Gundy after just a year each with Williamson on the roster. Zion even went to rehab in Oregon away from the team, returning to the bench just weeks before the team&rsquo;s playoff run.
Publicly and privately, it&rsquo;s &ldquo;all water under the bridge&rdquo; between the locker room and front office. Aaron Nelson is still with the team, but in an advisory role that&rsquo;s far more hands-off on the day-to-day. Newly-hired Amy Atmore, the team's physical/performance therapist and director of rehabilitation, has already made the players comfortable with the revamped staff and new "ounce of prevention is worth a pound of cure" process. There are a few more full-time staffers to welcome into the group but by all accounts, head coach Willie Green has righted the ship culturally in the locker room. The leadership hierarchies and trust circle bonds are very strong and have been unanimously agreed upon.
In contrast to Williamson&rsquo;s on-court hooper mentality paired with a dozen endorsement deals, Ingram loves professional basketball and has been able to operate as an under-the-radar, one-time All-Star. This approach leads to multi-generational wealth that secures family futures. Ingram did not sign a contract extension this summer because "they handing a lot of people big money, [and] I&rsquo;m trying to get some big money&rdquo; next summer.
Ingram smiled while delivering that media-day-gold statement, but Zion was refusing to flash a grin for anyone to start training camp. This isn&rsquo;t just hooping anymore. This is serious, professional basketball and it would be a disservice to his talents and teammates to not approach this season as the opportunity of a lifetime. It&rsquo;s also a chance to win back all the fans and provide a return on the team&rsquo;s investment. Williamson loves to be loved. Ingram, especially after the FIBA experience, is after All-NBA respect before negotiating a contract extension.
The revamped player performance and medical staff changes were a direct result of the front office listening to player feedback. Williamson, who just signed a max-level extension, can see that.
"The Pelicans have put in a lot of things this offseason&hellip;" Williamson said. "I think what the Pelicans have done is add good structure and we'll see as the season goes&hellip; being on the same page with the personal trainers, really locking into every aspect of my body.''
Williamson also listened to feedback from the front office and the team&rsquo;s veterans. He got the message from CJ McCollum and Larry Nance Jr., who played through injuries last season, to set an example.
"I think [the changes] should help us," McCollum said. &ldquo;A lot of it is on us and how we prepare. Your staff can only do so much."
Off the court, Williamson&rsquo;s larger-than-life, crowd-pleasing ways mesh well with Ingram&rsquo;s reserved, low-key-funny, musically-inclined chill. Now, the Pelicans need them to make it work on the court when the stakes are highest. Like any relationship seemingly stuck running in place, huge consequences are resting on the next decision.
&ldquo;If this team can&rsquo;t take that next step, we need to know that as quickly as possible,&rdquo; Griffin stated straightforwardly at media day.
It&rsquo;s tough to hear for a young team, but at least the tough love is understood as coming from a place of caring about what&rsquo;s best for everyone.
Former NBA vet and Pelicans general manager Trajan Langdon said he felt players have returned with a bitter taste in their mouths after the way last season ended and expects them to come into camp highly motivated to show their true potential. Griffin, who is passing off some of the medical-team-oversight responsibilities to Langdon, feels this group is &ldquo;really optimistic."
"We have pieces that can be really dynamic and win together," Griffin said. "They haven&rsquo;t done a lot of it and they know they have something to prove."
Williamson definitely has something to prove and has new motivations in life to live up to his potential. The expecting father with no more viable professional excuses or blame to be placed on youth ''wanted change."
"If I want change, I have to do something different so I sat down with the Pelicans and came up with a great plan," Zion said.
All public signs from the front office, All-Stars and those speaking behind the scenes point to a mended, healthy relationship between all parties as reason for future optimism. Reports of mutiny or group dissension are downright wrong according to what I&rsquo;ve been hearing. Hot takes to insinuate the franchise operates from behind a smoke screen miss the mark at best and at times show the worst of biases from people who wouldn&rsquo;t know which coach or player had a family sitting next to them in the arena.
There were no ultimatums. It was a remodel, not a revolt. The front office took feedback from their players and ran with it. That&rsquo;s a positive relationship. It&rsquo;s boring for offseason news but has long-term benefits for the team and it&rsquo;s fans.
"If we would have controlled the narrative, it would have made (the media&rsquo;s) jobs a lot more boring, but it would have put [Williamson[ in a better position to succeed," Griffin said last summer. "I feel like to a huge degree, I failed him in that sense."
The Pelicans and Williamson are now in a position to succeed with a clear narrative: Win and show the world their true capabilities. Williamson, who trained to be &ldquo;un-guardable&rdquo; this offseason, switched vocabulary halfway through the press conference with an admission that he is &ldquo;a basketball player."
"I simply want to win and impact the game. I train to impact the game from all areas&hellip; Griff, Trajan and Swin [Cash], those three have been really helpful," Williamson added. "They've supported me, they've had my back and we all got the same goal in mind, which I think is what family is about &ndash; people having your back no matter what and wanting the best for each other.&rdquo;
Williamson went further, going out of the way to declare his loyalty to New Orleans.
&ldquo;This is home for me. This is where I want to be&hellip;" he said. "If something were to happen to me where basketball wasn&rsquo;t there or my life is changed, who would be there for me? Realistically, who would be there for me? I had to come to that realization that when it comes to them, the family, and the city, it&rsquo;s always good so I focus on that.&rdquo;
Frankly, if that doesn&rsquo;t hit you right in the feels as a fan of the Pelicans, it might be time to re-examine your engagement with basketball and this team. Either way the franchise is moving forward with stronger relationships just as their championship window is truly opening. A great start to the season might even feel like a second honeymoon for fans with an open mind and little bit of hope for the future.
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The New Orleans Pelicans are all on the same page and could be poised for a big season, writes Christopher Dodson.

Pelicans better understand love languages of All-Star relationships

For decades, the United States dominated on the hardwood. Now, that&rsquo;s changing.
Today, the U.S. still produces some of the best players in the world and certainly has the deepest talent pool, but other countries have closed the gap considerably. International superstars have taken the league by storm.
With the success of players like Giannis Antetokounmpo (Greece), Nikola Jokic (Serbia), Joel Embiid (Cameroon), Luka Dončić (Slovenia) and Shai Gilgeous-Alexander (Canada), it's no surprise that people are high on international players. 
Antetokounmpo, Jokic and Embiid have combined for the last five Most Valuable Player awards, and four of the last six Defensive Player of the Year awards have gone to foreign players (Giannis and Rudy Gobert). Antetokounmpo and the Milwaukee Bucks won the 2021 NBA championship, and now Jokic and the Denver Nuggets are the reigning champs.&nbsp;
Whether it&rsquo;s the FIBA Basketball World Cup or in the NBA, international players are often beating their United States counterparts.&nbsp;
Americans have been outshined as of late, but the U.S. continues to produce some of the very best players in the world. Veteran superstars like LeBron James, Stephen Curry, Kevin Durant, Damian Lillard, Kawhi Leonard, Paul George and Kyrie Irving continue to excel, while younger studs like Jayson Tatum, Devin Booker, Ja Morant, Donovan Mitchell, Zion Williamson, LaMelo Ball, Tyrese Haliburton, Anthony Edwards, are still realizing their full potential and could challenge the influx of international competition. However, Victor Wembanyama (France) enters the 2023-24 season as the most highly anticipated rookie since LeBron James.
Now, let's take a look at the numbers. A year ago, Basketball News&rsquo; Alex Kennedy <a href="https://www.basketballnews.com/stories/an-inside-look-at-how-international-players-are-taking-over-the-nba">talked with Troy Justice,</a> the NBA&rsquo;s vice president, head of international basketball development about the international takeover on basketball&rsquo;s biggest stages.
&ldquo;Thirty years ago, there were only 23 international players. Now, we have 121. And to be real honest, I think we're only scratching the surface in terms of not only talent identification but just the development of the game globally,&rdquo; Justice said. &ldquo;So, it's amazing.&rdquo;
Of the 537 active NBA players, 128 are from outside the United States (just under 25%). International players received 88% of the votes in the 2022-23 MVP race, with Embiid, Jokic and Antetokounmpo garnering 84% combined. Of the top-eight vote-getters, only Tatum and Mitchell were American.
And that&rsquo;s not just a one-off. You have to go back to the 2020-21 NBA season to find an American player in the top-three of MVP voting, which was Curry at third (closely followed by Giannis). The last American player to win the MVP award was James Harden in 2017-18. Interestingly, there were no international players in the top-five of MVP voting that year, although Antetokounmpo barely missed out.
Also, following that season, the Larry O&rsquo;Brien trophy has been very much up for grabs. Previously, the Cleveland Cavaliers and Golden State Warriors were the perennial NBA Finals matchup and no other teams really came close. LeBron and Steph were the NBA&rsquo;s poster boys, competing for a ring every year. We hadn&rsquo;t seen an international superstar lead his team to a title since Dirk Nowitzki defeated LeBron, Dwyane Wade and Chris Bosh in 2011.
There are many reasons for this championship diversity &ndash; with five different winners in the past five years &ndash; but a big factor is the emergence of these international juggernauts like Jokic and Antetokounmpo. However, it&rsquo;s worth noting that teams with American superstars won three-out-of-five of these championships, led by Kawhi, LeBron and Steph, respectively.
The NBA landscape is volatile and this season will be telling. Will an international player win the MVP award for a sixth-straight time? Which team will be standing after the smoke clears at the end? Can Jokic and the Nuggets repeat? Will Giannis and Dame bring another title to Milwaukee? Or will one of the other contenders win it all?
American players are no doubt still some of the best in the sport and are well ahead in terms of numbers. But, particularly at the top, international players have fully closed the gap and have begun building their own disparity.&nbsp;
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While the U.S. still produces some of the best NBA players in the world, other countries have closed the gap considerably.

USA vs. international basketball: Is the gap closing or opening up?

After months of scrolling through countless Damian Lillard trade rumors, the <a href="https://www.basketballnews.com/stories/bucks-shock-nba-world-by-acquiring-damian-lillard-in-blockbuster-trade" target="_blank" rel="noopener">news finally broke</a> on Wednesday afternoon that the Portland Trail Blazers' long-time franchise cornerstone was headed to the Milwaukee Bucks. In one of the more surprising blockbuster trades in recent memory, the seven-time All-Star guard will pair with Giannis Antetokounmpo to form one of the best duos in the league.&nbsp;
Now, the new big fish in the trade market is none other than the player Lillard was dealt for: Jrue Holiday. The Blazers' return featured Holiday, former No. 1 pick Deandre Ayton, Phoenix Suns second-rounder Toumani Camara, an unprotected Bucks 2029 first-rounder, and 2028 and 2030 first-round pick swaps from Milwaukee. The circumstances of Lillard&rsquo;s trade request and his desire to be dealt specifically to the Miami Heat dampened his trade value, but the Blazers were able to come away with a &ldquo;palatable&rdquo; return.
 However, Holiday is unlikely to stay in Portland for long as he does not fit their rebuilding timeline around core players Scoot Henderson and Shaedon Sharpe. <a href="https://twitter.com/BobbyMarks42/status/1707100851880259810" target="_blank" rel="noopener">ESPN&rsquo;s Bobby Marks</a> graded Portland&rsquo;s trade return as &ldquo;incomplete&rdquo; pending the potential assets the team receives for Holiday when they flip him.
Many contending teams are reportedly rushing to the phones to make moves in reaction to the Lillard blockbuster, with several expressing serious interest in Holiday. These possible suitors include the Philadelphia 76ers, Boston Celtics, Los Angeles Clippers and Heat. Teams must factor in Holiday's potential free agency next summer and the possibility of signing him to a long-term extension, which he becomes eligible for on Feb. 22. Perhaps the Blazers will have some urgency to deal Holiday prior to Media Day on Oct. 2 in order to avoid questions and logistics about bringing him in for training camp.&nbsp;
For any team over the luxury-tax apron ($171,294,000) to trade for Holiday, they need to trade away at least $33,175,536 (90% of Holiday&rsquo;s 2023-24 salary) in salaries in order to legally execute a trade. The rest of the league will only need to send out $27,646,280 (75% of Holiday&rsquo;s 2023-24 salary) in order to make a deal.&nbsp;
Another important CBA note with any Holiday trade is that his $36,861,707 salary cannot be aggregated with other contracts for two months. While Holiday is still eligible to be immediately rerouted elsewhere, he cannot be traded with other players. For example, just a few months back, Chris Paul was traded to the Washington Wizards and then quickly rerouted in a separate deal to Golden State. Because Paul was the only salary going back to the Warriors, he was legally allowed to be traded. This must be taken into consideration when proposing potential trade ideas.
With Holiday potentially on the move in the coming days, let&rsquo;s take a look at some potential deals for the 33-year-old.
Realistic Trade Destinations
BOSTON CELTICS
Celtics receive: Jrue Holiday
Trail Blazers receive: Malcolm Brogdon, Al Horford, Dalano Banton (salary guarantee increased to $1,009,853 to satisfy trade rules), 2024 GSW top-4 protected first-round pick, 2025 BOS first-round pick, 2026 BOS first-round pick swap, 2024 CHI/DAL/NO (most favorable) second-round pick, 2026 MIN/NO/NYK/POR (most favorable) second-round pick
By trading away Marcus Smart this summer, the Celtics lost the key cog to their juggernaut defense. Despite not having a Defensive Player of the Year award, Holiday would probably serve as an upgrade to Smart on both the offensive and defensive ends of the floor, helping the Celtics compete against the new-look Bucks in the East. If they wish to enter the Holiday sweepstakes, they would need to trade Malcolm Brogdon ($22,500,000), whom they were close to dealing to the Clippers in July. Along with Brogdon, they would have to sacrifice either Al Horford ($10,000,000) or Robert Williams III ($11,571,429) to make the salaries work. They have all of their own draft picks to trade as well as the Golden State Warriors' pick in 2024, which they got from the Smart trade.
MIAMI HEAT
Heat receive: Jrue Holiday
Trail Blazers receive: Kyle Lowry, Nikola Jovic, Haywood Highsmith, 2027 MIA first-round pick, 2029 MIA top-14 protected first-round pick, 2028 MIA first-round pick swap, 2024 MIA top-50 protected second-round pick, 2026 LAL second-round pick, 2027 HOU/IND/MIA/OKC/SA (least favorable) second-round pick
Missing out once again in their pursuit of a star third option to pair with Jimmy Butler and Bam Adebayo, Miami could use an upgrade like Holiday to their seemingly incomplete roster. Holiday would provide a must-needed scoring punch and would fit seamlessly in Miami&rsquo;s hard-working culture. While their Lillard trade package was highlighted by Tyler Herro, they likely wouldn&rsquo;t use him in any trade for Holiday. Their salary going out in a deal would come from Kyle Lowry&rsquo;s expiring salary ($29,682,540) and some combination of younger players like Jaime Jaquez Jr. ($3,510,533), Nikola Jovic ($2,352,000) and Haywood Highsmith ($1,902,137). While they are somewhat restricted in terms of draft assets, they can offer up to three first-round picks if they amend their 2025 first-round pick they owe the Oklahoma City Thunder. They have three second-rounders to offer as well.&nbsp;
NEW YORK KNICKS
Knicks receive: Jrue Holiday
Trail Blazers receive: RJ Barrett, Reggie Bullock, Khem Birch, 2024 DAL top-10 protected first-round pick, 2024 DET top-18 protected first-round pick, 2024 WAS top-12 protected first-round pick
Spurs receive: Evan Fournier, 2026 MEM top-42 protected second-round pick, 2027 NO/POR (less favorable) second-round pick
The Knicks may be holding out for when the next superstar &ndash; i.e. Joel Embiid, Donovan Mitchell or Giannis Antetokounmpo (although maybe not anymore?) &ndash; asks for a trade. While New York may be focused on further down the line, acquiring a player like Holiday could allow them to boost their roster right now without giving up enough capital to harm their future superstar pursuits. A Knicks trade that would not harm their trove of draft assets would have to send out RJ Barrett ($23,883,929), who potentially fits Portland&rsquo;s rebuilding timeline. Jrue could line up as the team&rsquo;s starting shooting guard alongside Jalen Brunson, while Josh Hart would play more minutes at small forward to mitigate the loss of Barrett. Evan Fournier&rsquo;s large salary ($18,857,143) would also have to be in any deal for the Knicks to take in Holiday. Portland wouldn&rsquo;t want to acquire both Fournier and Barrett as that would push them over the luxury tax, therefore they would likely route Fournier to another team (like San Antonio).
LOS ANGELES CLIPPERS
Clippers receive: Jrue Holiday
Trail Blazers receive: Marcus Morris Sr., Robert Covington, Amir Coffey, Jason Preston (salary fully guaranteed), 2028 LAC first-round pick, 2030 LAC first-round pick, 2029 LAC first-round pick swap
The Clippers may have been given an olive branch with a player like Jrue Holiday becoming available, as he's an impact player at a price they can afford. It also provides an alternative for the Clippers to land a third star while avoiding the potential drama/issues that could come with acquiring a player like James Harden. The Clippers have a lot of high-salary veterans they could use to get to Holiday&rsquo;s number like Norman Powell ($18,000,000), Marcus Morris Sr. ($17,116,279), Nicolas Batum ($11,710,818) and Robert Covington ($11,692,308). They would probably like to keep Terance Mann, who they seem to not want to include in a potential Harden trade, although his $10,576,923 could be useful. Portland could view their unprotected picks in 2028 and 2030 as some of the best draft assets they could receive due to their aging stars and lack of postseason success.
PHILADELPHIA 76ERS
76ers receive: Jrue Holiday
Clippers receive: James Harden, 2024 NYK second-round pick, 2029 PHI second-round pick, 2030 PHI second-round pick
Trail Blazers receive: Marcus Morris Sr., Robert Covington, Amir Coffey, Jason Preston (salary fully guaranteed to satisfy trade rules), 2028 LAC first-round pick, 2029 PHI first-round pick, 2029 LAC first-round pick swap
Amidst the James Harden debacle, Daryl Morey has remained steadfast in getting a formidable return if they choose to trade the disgruntled All-Star. A reunion with Jrue Holiday, who played in Philadelphia from 2009 to 2013, certainly should get Morey and the Sixers' attention. Holiday would certainly upgrade their defense while being a good support and influence on Tyrese Maxey. The Trail Blazers would have little interest in taking a direct package from Philadelphia, which would almost certainly be headlined by Harden ($35,640,000). Harden's desired destination, the Clippers, should still be interested in acquiring him, but may be more interested in trading for Holiday directly. Portland would likely get a similar package to what they would receive if they traded directly with the Clippers, potentially leaving Philadelphia out to dry. The Sixers would have to incentivize the Clippers by trading some draft capital to take Harden instead of Holiday.
Honorable Mentions
GOLDEN STATE WARRIORS
The Warriors are a logical Holiday destination in terms of fit and trade assets. A trade package would have to send the newly acquired Chris Paul back to Portland or a third team along with a young player like Jonathan Kuminga, Moses Moody or Brandin Podziemski, plus a draft pick. Given that coach Steve Kerr has talked all summer about bringing Paul into the fold, it would be pretty surprising if the team pivoted from the future Hall-of-Famer just before training camp. If the Warriors do choose to jump in the Holiday waters, they could quickly move to the front of the line.&nbsp;
TORONTO RAPTORS
Toronto was considered the favorite to acquire Lillard at one point, with a package that was likely headlined by OG Anunoby and draft assets. In order to acquire Holiday, they would need to use a similar package, albeit with less draft capital involved. It seems as though the Raptors were being coy about potentially dealing Anunoby for Lillard, according to <a href="https://torontosun.com/sports/basketball/nba/toronto-raptors/options-for-raptors-with-damian-lillard-trade-dream-done" target="_blank" rel="noopener">Ryan Wolstat of the Toronto Sun</a>. If Masai Ujiri was unwilling to include Anunoby in trade discussions before, it&rsquo;s unlikely he will do so for a player like Holiday.&nbsp;
MINNESOTA TIMBERWOLVES
Holiday would be a near perfect fit alongside Anthony Edwards in the Wolves' backcourt and would greatly improve their defense. However, Minnesota simply doesn&rsquo;t have the right salaries or draft assets to realistically get to Holiday&rsquo;s number unless they are willing to part ways with Karl-Anthony Towns. Even if Tim Connelly was willing to deal Towns for Holiday, the trade may not be what Portland is looking for with the 2015 No. 1 overall pick&rsquo;s five-year supermax extension beginning next season. The idea of paying supermax money to Towns will likely be a turn off for Blazers GM Joe Cronin.
ORLANDO MAGIC
Orlando is probably the most fun dark-horse destination for Jrue. While Markelle Fultz has been a suitable lead guard when healthy, Holiday would bring a championship-level veteran presence that could be useful for Orlando&rsquo;s young squad. The question with the Magic is whether they would actually pursue a deal that would accelerate their timeline with Paolo Banchero and Franz Wagner, as well as whether they would part with draft capital that they could potentially use down the line in future trades.

With the Blazers looking to flip Jrue Holiday, Blake Stern breaks down several teams that make sense as a trade suitor.

NBA trade rumors: Examining potential destinations for Jrue Holiday

Damian Lillard has finally been traded, and he's heading to the Milwaukee Bucks. The Portland Trail Blazers sent Lillard to Milwaukee as part of a three-team trade with the Phoenix Suns, according to <a href="https://www.espn.com/nba/story/_/id/38505763/sources-blazers-trading-damian-lillard-bucks-3-team-deal" target="_blank" rel="noopener">ESPN's Adrian Wojnarowski</a>.&nbsp;
The Blazers will receive Jrue Holiday, Deandre Ayton, Toumani Camara, Milwaukee's 2029 unprotected first-round draft pick and unprotected Milwaukee swap rights in 2028 and 2030. The Suns will receive Jusuf Nurkic, Grayson Allen, Nassir Little and Keon Johnson.
Lillard and his camp made it clear that he wanted to be traded to the Miami Heat, but the Blazers weren't interested in Miami's offer. This trade still sends Lillard to a contender, and he gets to play with a fellow superstar in Giannis Antetokounmpo.
Lillard and Antetokounmpo have previously talked about wanting to team up. Last year, GQ asked Lillard which one player he'd want to team up with in pursuit of an NBA championship.
&ldquo;I would pick Giannis," Lillard <a href="https://www.youtube.com/watch?v=XWNskoGPrpc" target="_blank" rel="noopener">responded</a>. "Just the dominance, somebody that&rsquo;s going to get to the rim. He&rsquo;s a good playmaker, a good defender, disruptive. And the way he plays complements the way I play. I would bring something to the table that complements what he does and vice versa. Seamless [fit]."
A few months ago, Antetokounmpo was asked the same question and he also chose Lillard. Now, the pair will form one of the best one-two punches in the NBA.
Recently, Antetokounmpo had <a href="https://www.basketballnews.com/stories/will-giannis-antetokounmpo-sign-extension-with-bucks-i-dont-know" target="_blank" rel="noopener">made some comments about his future with the Bucks being up in the air</a> and how he wasn't content with simply winning one championship in Milwaukee. Perhaps he was trying to get the Bucks' front office to budge and make this blockbuster acquisition? Now, it certainly seems as if he'll remain in Milwaukee for the considerable future, especially since Lillard has three guaranteed years (plus a player option in 2026-27) remaining on his current contract with the Bucks.
Now, with Antetokounmpo, Lillard, Khris Middleton, Brook Lopez, Bobby Portis, Malik Beasley and Co., the Bucks have to be considered a favorite to win the Eastern Conference.
For Portland, this trade gives them another young cornerstone in Deandre Ayton to put alongside Scoot Henderson and Shaedon Sharpe. They will reportedly try to flip Jrue Holiday (a favorite of NBA executives) for additional assets. Now, the franchise can move on from the Lillard saga and focus on their rebuild rather than having this situation drag into the season.
Last season, Lillard had arguably the best year of his career, averaging 32.2 points, 7.3 assists, 4.8 rebounds and 4.2 threes, while shooting 46.3% from the field, 37.1% from three-point range and 91.4% from the free-throw line. He is a seven-time All-Star, seven-time All-NBA selection and a member of the NBA's 75th Anniversary Team.

Damian Lillard has finally been traded, and he's heading to the Milwaukee Bucks.