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Wolverines

When the New York Knicks gave up five first-round picks to acquire Mikal Bridges from the Brooklyn Nets, the move was met with shock, skepticism, and scrutiny. Five first-round picks. For a player whose offensive role had diminished, whose stats were down, and whose place in a new system seemed more complementary than central.
It was one of the most bizarre returns for a player in recent NBA history, which is borderline unprecedented. Bridges was no superstar scorer, nor a perennial All-NBA selection. He had gone from being Brooklyn's first option to, arguably, New York's fourth. Questions swirled: Was this a reach and an overpay?
But New York seemingly knew what they were doing. They were reuniting Bridges with former college teammates at Villanova, Jalen Brunson and Josh Hart. All three won an NCAA national championship playing together, and the Knicks were hoping this could translate into a good winning culture in the NBA and eventually a title.
Then, as the Knicks stunned the defending champion Boston Celtics in back-to-back games to start their 2025 Eastern Conference Semifinal series, those questions disappeared. Because Mikal Bridges answered every single one of them.
People often forget that the Knicks didn&rsquo;t bring in Bridges to average 25 points a game. They brought him in to defend the NBA&rsquo;s biggest, strongest wings. They brought him in for this very moment.
The Celtics, with Jayson Tatum and Jaylen Brown leading the charge on the way to their title last season, are the blueprint every other contender is trying to crack. Long, physical wings who can score from anywhere, who can switch everything, and who have been to the NBA Finals twice in the past three seasons. To compete with them, you don&rsquo;t just need offense. You need answers.
New York&rsquo;s answer? Stack the deck with perimeter stoppers. Bridges. OG Anunoby. Josh Hart. Two-way warriors with toughness and length. And in a matchup where margins are razor-thin, where late-game execution determines the outcome, the Knicks&rsquo; investment has already paid dividends.
With the game tied in overtime and the final seconds ticking down, the Celtics had the ball in Jaylen Brown&rsquo;s hands. But as Brown caught the ball on the left wing, Bridges was there to read the play and anticipate the move.
He ripped the ball from Brown&rsquo;s hands in one swift motion, wrestled it away as Brown scrambled to recover, and held on as the buzzer sounded. Ball game in Game 1, Knicks steal Game 1 in the Boston Garden.
Bridges didn&rsquo;t just make a great play &ndash; he made the play. The one that changes the conversation, and the one that likely swings a series.
Two nights later, the stakes rose again. Boston had a huge 20-point lead late in the third quarter, and New York was running on fumes. That&rsquo;s when Bridges flipped the switch, not just defensively, but offensively too.
He scored all 14 of his points in the fourth quarter alone, rallying the Knicks back into the game. It was the highest-scoring playoff quarter of his career. The energy inside the Boston Garden shifted, as if life were sucked out of the arena.
And with the Knicks clinging to a slim lead and seconds left, Jayson Tatum had the ball on the left wing. As he tried to make his move toward the baseline, he found himself trapped, smothered by both Bridges and Anunoby. There was nowhere to go.
Tatum tried to make the right play and pass out of the double. But Bridges read it. He stuck out his arm, deflected the ball, and threw the ball to the backcourt to a streaking Jalen Brunson, and it sealed the victory. Game over, Knicks 2, Celtics 0. The seemingly invincible defending champion Celtics looked every bit of human that they could be, dropping two straight at home on both comeback occasions.
Bridges&rsquo; role and the Knicks&rsquo; vision
Bridges&rsquo; offensive dip since arriving in New York has been noticeable. He&rsquo;s no longer the guy who averaged 26.1 points per game in Brooklyn post-KD and Kyrie. With Jalen Brunson scoring and orchestrating, Karl-Anthony Towns spacing, and OG Anunoby slashing, Bridges has often been the third option, sometimes fourth.
But that&rsquo;s not the full picture. Basketball is bigger than the box score. And Bridges, even in a quieter offensive role, is impacting winning at the highest level.
The Knicks gambled on a vision: a roster designed to slow down elite wing scorers in high-stakes games. And with just two playoff games against Boston, that vision has materialized.
They didn&rsquo;t need Bridges to carry the offense. They needed him to carry the moment, to guard the other team&rsquo;s best guy, and to make the winning play. And he did.
Bridges didn&rsquo;t ask to be traded. He didn&rsquo;t lobby for five first-round picks to be attached to his name. But he embraced the responsibility. He leaned into the expectations. And now, he&rsquo;s delivering on the biggest stage against the defending champions. He&rsquo;s defending like a star and playing like a closer, all while doing it without the spotlight demanding he score 30.
There&rsquo;s something poetic about a player making his greatest impact on the defensive end in a league that so often celebrates offense. In a series where Boston's stars were expected to take over, Bridges is writing a different script &ndash; one that says defense still wins games, and that the &ldquo;other guy&rdquo; can become the hero.
The job isn&rsquo;t finished, and Boston definitely isn&rsquo;t going away. They&rsquo;re too good and battle-tested. But with the Knicks up 2-0, the tone has been set for the rest of the series.
And if this series is the war New York built their roster for, then Mikal Bridges is one of their weapons to go to war with. Game 3 awaits. But you better believe the Celtics will be seeing No. 25 in their nightmares.

Mikal Bridges' two game-winning defensive plays vs. Boston proved his worth in the Knicks' stunning 2-0 series lead over the Celtics.

Mikal Bridges proves his worth with clutch defense late against Boston

In recent years, Japan has started to solidify its place on the global basketball map. The steady ascent began with Rui Hachimura making waves as a lottery pick and has since been sustained by the lengthy presence of Yuta Watanabe in the NBA. But the next chapter in Japan's basketball story is being authored by two rising stars with very different paths in young stars Keisei Tominaga and Yuki Kawamura.
Each player represents a different style, personality, and journey, but their shared goal is clear: to make a name for themselves in the NBA while pushing Japanese basketball into its most promising era yet and a chance to dominate Asia for years to come. Together, they are leading the next wave of Japanese basketball, a movement that could define a golden era for the nation&rsquo;s hoops culture.
<h3>Keisei Tominaga: From Nebraska star to NBA dreamer</h3>
Nicknamed the &ldquo;Japanese Steph Curry,&rdquo; Keisei Tominaga became a sensation at the University of Nebraska with his deep range, fiery swagger, and clutch shooting. Whether it was a pull-up three in transition or a quick-trigger release from the corner, the crowd inside Pinnacle Bank Arena in Lincoln, Nebraska always knew when the ball left his hands that it had a real chance of going in.
Though Tominaga went undrafted in the 2024 NBA Draft, he quickly landed a spot on a G-League roster and continued to work toward his NBA dream. His shooting alone makes him a prospect worth watching, but his personality and work ethic make him even more compelling.
That electricity was on full display at the 2024 FIBA Intercontinental Cup in Singapore. It was last September that I had the opportunity to interview Tominaga, where he drew thunderous applause every time he launched a three. His team had just wrapped up a game, and even though he wasn&rsquo;t entirely pleased with his performance, he still flashed that signature optimism and drive. There, I caught up with him to talk about the experience and his aspirations.
Q: Every time you shoot a three, fans are anticipating the ball coming in. You made a three and the arena went crazy. How was it like playing here in Singapore and with your fans in Asia and the love that they showed you out here? Tominaga: &ldquo;You know, it means a lot to me. You see, you hear the crowd when I make the shot. I&rsquo;m super happy for it but I gotta be better for everything. But you know it was a great, great experience for me.&rdquo;
Q: Obviously you&rsquo;ve struggled shooting the ball, but how would you rate your performance personally in this tournament? Tominaga: &ldquo;I don&rsquo;t think I did a good job, you know, the way enough the way I wanted it to be. But I think that&rsquo;s a great experience for me, I could get better from it. You know, I could learn from it a lot. So, I&rsquo;m excited to keep going.&rdquo;
Q: After this tournament, what&rsquo;s next for Keisei Tominaga? Where will we see you play, any future plans? Tominaga: &ldquo;You know, I&rsquo;m trying to get into the league (NBA) so, you know I&rsquo;ll keep showing what I can do out there on the court and hopefully I can make it to the NBA soon.&rdquo;
Even during a down shooting performance, Tominaga&rsquo;s energy was palpable. His confidence in the long-term goal didn&rsquo;t waver. And why should it? With every deep three, every off-ball relocation, every step-back jumper, he proves he's not just a novelty act&mdash;he&rsquo;s a legitimate offensive weapon.
<h3>Yuki Kawamura: The gritty playmaker with a huge heart and growing fanbase</h3>
While Tominaga&rsquo;s game is built around flash and finesse, Yuki Kawamura's path is defined by toughness, hustle, and high basketball IQ. At just 5-foot-9, Kawamura has never been the biggest player on the court, but that&rsquo;s never stopped him from standing out.
Currently suiting up for the Memphis Hustle, the G-League affiliate of the Memphis Grizzlies, Kawamura has carved out a role as an impactful guard who plays with heart on both ends. As of this writing, Kawamura is averaging 12.4 points, 4.8 assists, and 1.7 steals per game, while shooting an efficient 46.5% from the field and 38.2% from deep.
What makes Kawamura special isn&rsquo;t just the stats, it&rsquo;s about the impact. On multiple occasions, the Grizzlies have featured him in NBA games, and every time, the fan reaction has been electric. A behind-the-back dime in transition. A fearless drive into the paint against players a foot taller. A clutch corner three that sends social media into a frenzy. Kawamura is a fan favorite, not just in Japan, but globally.
The NBA itself has embraced Kawamura as part of its broader international movement. His highlights often get featured on NBA social media channels, and with every appearance, more fans begin to root for the undersized guard with a never-say-die mentality.
Now, Kawamura and the Grizzlies have qualified into the 2025 NBA Playoffs and will face the Oklahoma City Thunder in round one, a feat that Kawamura is definitely proud to be a part of.
<h3>A shared dream and legacy in the making</h3>
Tominaga and Kawamura couldn&rsquo;t be more different on the court. One is a gunner who thrives on spacing and movement. The other is a floor general who thrives on angles and decision-making. But their journeys intertwine in a bigger narrative, one that could shape the next decade of Japanese basketball.
What Rui Hachimura and Yuta Watanabe helped begin, Tominaga and Kawamura are set to continue. The duo&rsquo;s growth also coincides with the rise of Japan&rsquo;s national team, which made waves at the 2023 FIBA World Cup and the 2024 Paris Olympics.
Having multiple Japanese players active in the G-League and flirting with NBA rosters is no longer an anomaly. It&rsquo;s becoming part of a trend, and that trend points to a possible golden era of hoops in Japan. The country is now poised to be one of the top contenders for the upcoming FIBA Asia Cup 2025, and Tominaga and Kawamura are leading the charge for the Akatsuki.
The significance of this moment can&rsquo;t be overstated. For decades, Japanese basketball lagged behind Asian neighbors like China and the Philippines in terms of global impact. Now, the script is changing, and these two young stars are helping flip the page.
<h3>&ndash; &ndash; &ndash;</h3>
Keisei Tominaga continues to chase his dream with a shooter&rsquo;s tunnel vision - focused, steady, and fueled by every made shot and every miss. His love for the game and his country is clear every time he hits the floor.
Yuki Kawamura, meanwhile, has proven that height may be a limitation on paper, but not in heart. He&rsquo;s already winning over teammates, coaches, and fans alike with his skill and spark.
While the road to becoming a full-time NBA player is steep for both, what they represent is already larger than the game. They are not only athletes but symbols of Japan&rsquo;s potential on the world basketball stage.
In the end, whether or not they make a permanent home in the NBA isn&rsquo;t the only story. The real victory lies in how they inspire a nation, empower a new generation, and redefine what&rsquo;s possible for Japanese basketball.

From Tominaga's three-point flair to Kawamura's fearless playmaking, both are knocking on the NBA and inspiring Japan.

Keisei Tominaga, Yuki Kawamura lead golden era of Japanese Basketball

The Naismith Memorial Basketball Hall of Fame has officially announced its Class of 2025, with NBA luminaries Carmelo Anthony and Dwight Howard leading a distinguished group of inductees. The enshrinement ceremony is scheduled for September 5&ndash;6, 2025, at the Mohegan Sun in Connecticut and the Hall of Fame in Springfield, Massachusetts.
Carmelo Anthony, a ten-time NBA All-Star, concluded his illustrious career ranked ninth on the NBA's all-time scoring list, amassing over 28,000 points. His journey began with the Denver Nuggets, followed by impactful stints with the New York Knicks and the Portland Trail Blazers. Internationally, Anthony secured three Olympic gold medals and one bronze with Team USA. Reflecting on this honor, Anthony expressed profound gratitude, stating, "This is it. It don't get no better than this."
Dwight Howard, an eight-time NBA All-Star, is celebrated for his dominance as a center, particularly during his tenure with the Orlando Magic, where he led the team to the 2009 NBA Finals. Howard's accolades include three NBA Defensive Player of the Year awards and a pivotal role in the Los Angeles Lakers' 2020 championship run. His defensive prowess and rebounding excellence have left an indelible mark on the league. ​
2008 U.S. Olympic 'Redeem Team' Recognition
Both Anthony and Howard will also be enshrined as members of the 2008 U.S. Olympic Men's Basketball Team, famously known as the "Redeem Team." This squad, featuring legends like Kobe Bryant, LeBron James, and Dwyane Wade, reclaimed Olympic gold in Beijing, reinstating USA Basketball's global dominance.
Celebrated Women's Basketball Icons
The Class of 2025 also honors WNBA legends Sue Bird, Maya Moore, and Sylvia Fowles. Bird, a five-time Olympic gold medalist, is renowned for her leadership with the Seattle Storm. Moore's exceptional career includes four WNBA championships with the Minnesota Lynx, while Fowles, also a key figure in the Lynx's success, holds the WNBA's all-time rebounding record.
Contributors and Officials
Additional inductees include Chicago Bulls coach Billy Donovan, Miami Heat managing partner Micky Arison, and esteemed NBA referee Danny Crawford, each recognized for their significant contributions to the sport.
The enshrinement festivities will commence with the Tip-Off Celebration and Awards Gala on September 5, followed by the official ceremony on September 6. Tickets and VIP packages are available through the Hall of Fame's official website.
This year's class epitomizes excellence across playing, coaching, and executive roles, reflecting the diverse and profound impact these individuals have had on basketball.​

The Naismith Memorial Basketball Hall of Fame has announced its Class of 2025, led by Carmelo Anthony and Dwight Howard.

Carmelo Anthony, Dwight Howard headline 2025 Basketball Hall of Fame Inductees

The Portland Trail Blazers have been on an impressive run, winning six consecutive games and ten of their last eleven. This surge has propelled them into contention for a play-in spot, showcasing their potential against formidable opponents. Their success has been a combination of offensive efficiency, defensive tenacity, and standout performances from key players.
During this hot streak, Portland has secured victories against teams like the Milwaukee Bucks, Phoenix Suns, and Sacramento Kings. According to Kirk Goldsberry&rsquo;s efficiency landscape, the Blazers are #3 in net rating and #1 defensively. Offensively, they have been firing on all cylinders, with Anfernee Simons leading the charge. In a recent win over the Kings, Simons dropped 30 points, proving his ability to stretch the floor and attack the basket. Their defensive efforts have also played a crucial role, exemplified by a dominant 112-89 victory over the Pacers where they held Indiana to just 89 points. This newfound defensive resilience has been a cornerstone of their recent success.
Several players have stepped up during this run, each playing a crucial role in keeping the Blazers competitive. Simons, averaging 18.2 points per game this season, has been a consistent scoring threat, using his quick release and aggressive drives to keep defenses on their heels. Shaedon Sharpe has provided an additional spark, averaging 17.5 points and 4.0 rebounds per game, using his athleticism and shot-making ability to keep opponents guessing. Scoot Henderson, despite being the youngest among the three guards, has shown flashes of brilliance, particularly in a recent game against the Magic where he recorded 23 points, seven assists, and five rebounds. Deni Avdija has also emerged as a valuable asset, scoring a season-high 30 points and grabbing nine rebounds in a statement win over the Bucks. Though not always in the spotlight, Toumani Camara has been invaluable for his defensive energy and hustle plays, helping to solidify Portland&rsquo;s defensive identity.
Despite their recent success, the Blazers must soon confront significant decisions regarding their future. While they are currently competing for a play-in spot, their long-term direction remains unclear. One of the biggest questions revolves around the roles of Deni Avdija and Toumani Camara, two young forwards who have shown promise. Avdija, at 6-foot-9, has demonstrated versatility on both ends of the floor, excelling as a ball handler, facilitator, and multi-positional defender. His recent offensive outburst against the Bucks highlighted his potential as a future building block for the team. Camara, known for his defensive prowess, brings energy and intensity every time he steps on the floor. His ability to guard multiple positions and contribute on the boards has been crucial in tight games, making him an integral part of Portland&rsquo;s plans.
While Avdija and Camara appear to be key building blocks, the futures of Deandre Ayton and Jerami Grant remain uncertain. Ayton, acquired to strengthen the frontcourt, has had standout performances, including a 25-point, 20-rebound game against the Suns. His presence in the paint provides stability, but the Blazers must determine whether he fits into their long-term vision with recently drafted rookie center Donovan Clingan in the lineup. Grant, a reliable two-way forward, brings valuable experience and scoring ability. However, with the emergence of their younger wings Avdija and Camara, the team may consider moving him for assets that better align with their rebuilding efforts. The decision on whether to retain or trade these veterans will significantly shape the franchise&rsquo;s future.
But perhaps the most pressing dilemma Portland faces is the backcourt logjam between Simons, Sharpe, and Henderson. Each player brings a unique skill set, but with limited opportunities to develop three high-usage guards simultaneously, the Blazers may ultimately need to choose two of the three to lead their backcourt into the future. Simons has already proven himself as a dynamic scorer with elite shooting ability, making him a valuable offensive weapon. Sharpe, with his impressive athleticism and scoring instincts, has shown flashes of being a future superstar. Henderson, despite some early growing pains, has displayed promising playmaking and scoring potential, hinting at the possibility of becoming the team&rsquo;s primary floor general.
The Blazers might soon rethink their decisions and pick what&rsquo;s best for the three of them, letting go of one for proven pieces that will fit the team and letting him shine somewhere else, but that remains to be seen at this point. For now, the Blazers are rocking with this group and see what they can do towards the end of the season.
The Blazers&rsquo; recent success is a testament to their young talent and cohesive play, but as they navigate the remainder of the season, these tough decisions loom large. Balancing immediate success with long-term development will be crucial in determining the franchise&rsquo;s trajectory. Whether they fully commit to a rebuild, make strategic trades, or double down on their current core, the choices they make in the coming months will define their future in the NBA.

The Portland Trail Blazers have been on an impressive run, but tough decisions loom large within the franchise.

The Trail Blazers are rolling, but they should make a choice for their future

The Philadelphia 76ers entered the Christmas Day matchup against the Boston Celtics with a lot on the line. Struggling through a challenging start to the season with a 10-17 record, the Sixers needed a win not only to boost their confidence but also to prove that they could compete with the Eastern Conference&rsquo;s elite teams. They did just that, emerging with a thrilling 118-114 victory over their longtime rival Celtics&mdash;a performance that could very well signal the turning point of their season.
In the offseason, the Sixers made some bold moves aimed at bolstering their roster and adding depth to their wings&mdash;an area that had given them trouble in matchups with Boston in the past. Their biggest addition was Paul George, a star wing known for both his defensive versatility and scoring ability. Alongside him, they brought in feisty wing Caleb Martin and re-signed Kelly Oubre Jr. , both of whom had the potential to disrupt Boston&rsquo;s offensive flow and take some of the pressure off the team&rsquo;s stars, especially against Celtics superstars Jayson Tatum and Jaylen Brown.
The Christmas Day game served as a proving ground for these offseason signings, and the results were promising. The addition of George, Oubre, and Martin allowed the Sixers to execute their game plan with greater flexibility, posing a real threat to Boston&rsquo;s top-tier wings. Their collective performance showed that the Sixers might just have the tools to challenge the defending NBA champions when it matters most.
Although Paul George's offensive production wasn&rsquo;t the headline of the night&mdash;he finished with just 12 points, 5 rebounds, and 3 assists&mdash;his defensive impact was undeniable. George's ability to guard multiple positions and match up against the Celtics' star wings was a critical factor in limiting Tatum and Brown&rsquo;s offensive contributions. Tatum had been a major problem for the Sixers in previous encounters, and while he still managed to score 28 points in this game, George&rsquo;s defense forced him into difficult situations throughout the night.
The Sixers&rsquo; defensive schemes, which were often centered around their wings&rsquo; defensive versatility, kept the Celtics from getting into an offensive rhythm. Boston&rsquo;s two stars&mdash;Tatum and Brown&mdash;are at their best when they can generate offense in iso situations and create mismatches, but the Sixers did an excellent job of containing them and making the game difficult. George, although not having a standout scoring performance, still provided invaluable defensive support, proving why the Sixers were so eager to add him in the offseason.
Looking ahead, George's value to the team goes beyond just his point totals. As the postseason approaches, the Sixers will need his defensive contributions to combat high-level offenses, especially against teams with wings as dynamic as Tatum and Brown. George&rsquo;s experience and ability to lock down key players could be exactly what the Sixers need in the postseason, where the stakes are at its highest.
Another key contributor on Christmas Day was Caleb Martin, who once again showcased his ability to be a Celtics killer. Martin had been an instrumental part of the Miami Heat&rsquo;s playoff run over the past few seasons, notably delivering clutch performances against Boston in high-stakes playoff games. On Christmas Day, Martin reminded the Celtics of his knack for hitting big shots, finishing the game with 23 points, including an impressive 7-of-9 from beyond the arc.
Boston&rsquo;s defense appeared to dare Martin to shoot, a mistake they would soon regret as he punished them from deep. Martin&rsquo;s sharpshooting was pivotal in stretching the Celtics&rsquo; defense, opening up lanes for others to operate while also keeping them honest. His performance against the Celtics was reminiscent of his previous success against them, where his ability to make shots in critical moments was a key factor in the Heat&rsquo;s playoff success.
Martin&rsquo;s performance on Christmas Day is a testament to his value to the Sixers, particularly in big games. His shooting ability and defensive tenacity make him a reliable contributor, and his history of delivering against Boston suggests that he could be a key piece for the Sixers in any potential playoff series against the Celtics, and it&rsquo;s clear that Martin can provide a necessary scoring punch when the Sixers need it.
Joel Embiid&rsquo;s performance against the Celtics was another major positive for the Sixers. With 27 points and 9 rebounds, Embiid showed that he is gradually returning to his MVP-caliber form. The 7-foot-1 big man looked more comfortable on the court, hitting his patented face-up jumpers and getting to the free-throw line with ease. His ability to impose his will inside, combined with his refined jump shot, was a clear indication that he is rounding into form after dealing with some early-season struggles.
One of the most encouraging aspects of Embiid&rsquo;s performance was his athleticism. He flashed a few sneaky athletic plays, including a smooth transition layup and an effortless move under the basket for an easy two points. These types of plays are a reminder of just how dynamic Embiid can be when he&rsquo;s fully engaged. His ability to dominate both in the paint and on the perimeter is what makes him one of the most dangerous players in the league.
As the Sixers&rsquo; leader, Embiid's performance against the Celtics could serve as a precursor for what&rsquo;s to come in the second half of the season. If he continues to build on this showing, Philadelphia will have a legitimate MVP candidate leading the charge. His health and consistent play will be critical as the Sixers push toward the playoffs, where they will need Embiid at his best if they hope to challenge the top teams in the Eastern Conference.
Tyrese Maxey&rsquo;s performance on Christmas Day was arguably one of the most impressive of the season. With 31 points and 12 assists, Maxey had a game worthy of being called the best point guard in the East. He dominated the Celtics on all three levels&mdash;driving to the basket with ease, hitting mid-range shots and floaters, and drilling step-back threes. His scoring was critical in keeping the Sixers&rsquo; offense flowing, but it was his playmaking that really stood out.
Maxey&rsquo;s growth as a floor general has been one of the most promising developments for the Sixers this season. His ability to create opportunities for his teammates while also scoring efficiently makes him an invaluable asset. His 12 assists against Boston were a testament to his improvement as a playmaker, finding open teammates and setting up easy baskets. As the Sixers&rsquo; point guard of the future, Maxey&rsquo;s continued development will be key to their success moving forward.
If Maxey can maintain this level of play, he will give the Sixers a dynamic offensive weapon who can both score and facilitate. With his ability to perform in clutch moments and lead the offense, Maxey has the potential to be the difference-maker the Sixers need as they aim to make a deep playoff run.
The Sixers&rsquo; Christmas Day win against the Celtics could very well be the turning point they&rsquo;ve been looking for. With standout performances from Paul George, Caleb Martin, Joel Embiid, and Tyrese Maxey, the Sixers have shown that they have the tools to compete with the best teams in the NBA. While the win against Boston is just one game, it serves as a reminder of the potential this team has when fully healthy and clicking on all cylinders.
As the season progresses, the Sixers will need to continue to build on this momentum. With a strong supporting cast around their stars and key players stepping up in big moments, Philadelphia could very well be poised to turn their season around and better position themselves into the East&rsquo;s playoff picture. The Celtics may have been the toughest challenge thus far, but if the Sixers continue to play at this level, they&rsquo;ll be a team to watch come playoff time.

After a challenging season start, the Philadelphia 76ers may have turned things around with a thrilling Christmas Day win vs Boston.

Amid tough season, Sixers may have turned things around with Christmas win vs Celtics

Cam Thomas is one of the most explosive young scorers in the NBA today. The Brooklyn Nets guard has quickly established himself as a potent bucket-getter, averaging 24.7 points per game this season while shooting efficiently at 46% from the field. At just 23 years old, Thomas has impressed with his ability to create his own shot, exploit defenses with his mid-range game, and step up as a consistent offensive threat for the Nets. His rapid rise in the league is complemented by a deep understanding of basketball history and strategy, as evidenced by his insightful observations about two of the game's most transformative players of this generation: Stephen Curry and James Harden.&nbsp;&nbsp;
In a recent appearance on *The Draymond Green Show*, Thomas offered a thoughtful analysis of how Curry and Harden have uniquely revolutionized basketball. According to Thomas, Curry redefined how teams approach the game, particularly with his off-ball movement, long-range shooting, and emphasis on floor spacing. On the other hand, Harden transformed individual play by pioneering the step-back three, refining isolation basketball, and mastering the art of drawing fouls.
<blockquote class="twitter-tweet">
"I think we really gravitated toward James"<a href="https://twitter.com/24_camthomas?ref_src=twsrc%5Etfw">@24_camthomas</a> tells <a href="https://twitter.com/Money23Green?ref_src=twsrc%5Etfw">@money23green</a> &amp; <a href="https://twitter.com/BaronDavis?ref_src=twsrc%5Etfw">@barondavis</a> he thinks his generation emulated James Harden more than Steph Curry <a href="https://t.co/wAILYRwHnd">pic.twitter.com/wAILYRwHnd</a>
&mdash; The Draymond Green Show with Baron Davis (@DraymondShow) <a href="https://twitter.com/DraymondShow/status/1861885291298009210?ref_src=twsrc%5Etfw">November 27, 2024</a>
<script src="https://platform.twitter.com/widgets.js"></script>
</blockquote>
Thomas highlighted Stephen Curry's unparalleled impact on the collective identity of basketball teams. Curry's ability to stretch the floor with his three-point shooting not only elevated the Golden State Warriors to dynastic success but also forced other teams to adapt to a new era of pace-and-space basketball. As Thomas noted, Curry's relentless off-ball movement and shooting range reshaped how offenses and defenses operate, compelling teams to prioritize shooting and spacing over traditional post-play.
This evolution can be seen across the league, as teams now emphasize finding players who can shoot from deep and defend multiple positions to keep up with the Warriors' blueprint. "Steph changed the way teams wanted to play," Thomas remarked, underscoring how Curry's influence extended beyond his individual skills to shape the team-oriented strategies now prevalent in the NBA.&nbsp;&nbsp;
Conversely, James Harden's influence lies in his mastery of individual offense. Thomas pointed to Harden's exceptional ability to manipulate defenses with his handles, step-backs, and foul-drawing techniques. Harden's one-on-one brilliance not only made him a perennial MVP candidate but also set a new standard for what guards could achieve in isolation. "James changed the individual skill of how players wanted to play," Thomas observed, acknowledging Harden's role in redefining the art of scoring in a half-court setting.&nbsp;&nbsp;
Harden&rsquo;s approach has inspired a generation of players to focus on creativity and efficiency in isolation, leveraging advanced footwork and ball-handling to generate scoring opportunities. His innovations have led to debates about their broader impact on the aesthetics of basketball, with some praising his ingenuity and others critiquing the reliance on drawing fouls.&nbsp;&nbsp;
Thomas' comparison of Curry and Harden illustrates the multifaceted evolution of basketball in the modern era. While Curry ushered in a revolution of team-centric three-point shooting and movement, Harden elevated individual creativity and scoring mastery to unprecedented levels. Together, they embody the dual pillars of contemporary basketball&mdash;team synergy and individual brilliance.&nbsp;&nbsp;
As Cam Thomas continues his ascent, his nuanced understanding of the game's history and its transformative figures hints at a player who not only studies greatness but also aspires to leave his own mark on the league.

Thomas offered a thoughtful analysis of how Curry and Harden have uniquely revolutionized the modern NBA and basketball.

Nets’ Cam Thomas on Stephen Curry and James Harden: “They changed the game”

Orlando Magic young superstar Paolo Banchero will be sidelined indefinitely due to a torn right oblique, according to ESPN&rsquo;s Shams Charania.&nbsp;
The 6-foot-10 forward will be re-evaluated in 4-6 weeks with his return depending on his response to treatment.&nbsp;
ANALYSIS: This is a tough break for the Magic currently with a 3-2 record. Banchero has been a big part of that, averaging over 29 points, 9 rebounds, and 6 assists in 5 games. He had a good start to the season, scoring 50 points, 13 rebounds, and 9 assists to become the second youngest player since LeBron James to have that statline.&nbsp;
Now the Magic will be scrambling and look to their bench to supplant Banchero&rsquo;s production. This could mean additional minutes for Jonathan Isaac, who has not played that much to start the year. This could also mean more offensive load for Banchero&rsquo;s co-star Franz Wagner, as he would be tasked to lead and score more for Orlando. Rookie forward Tristan da Silva would also likely get some run off the bench as players like Jett Howard, Caleb Houstan, and Anthony Black move up the rotational hierarchy.&nbsp;
This would be an interesting month of November for the young Magic as they try to keep in step with the East.

Orlando Magic young superstar Paolo Banchero will be sidelined indefinitely due to a torn right oblique.

Paolo Banchero out indefinitely due to torn right oblique

With the 2024-25 NBA season just days away, the Western Conference is locked, loaded, and ready for battle. The offseason drama has settled, rosters are finalized, and every team is gearing up for what promises to be a fierce and competitive race. From reigning contenders to rising underdogs, the West is stacked with talent and ambition. Let&rsquo;s break down the top 15 teams in the West as we head into this thrilling new season&mdash;no frills, just what you need to know.
<ol>
<li> Minnesota Timberwolves The Timberwolves are turning a new page after trading away longtime cornerstone Karl-Anthony Towns for Julius Randle and Donte DiVincenzo and are now fully embracing Anthony Edwards as the franchise cornerstone. The T-Wolves&rsquo; mix of young talent and veteran leadership gives them a balanced roster around Edwards. Rudy Gobert remains a defensive anchor as a 4-time DPOY, Edwards is primed for a superstar leap, and if the supporting cast, including Jaden McDaniels and Naz Reid, steps up, the Wolves could be ready to take the top spot in the West.</li>
<li> Oklahoma City Thunder The Thunder&rsquo;s rebuild is no longer a long-term project; they&rsquo;re ready to compete now. However, due to Isaiah Hartenstein&rsquo;s injury to start the season, we&rsquo;re placing the Thunder at no.2 for now. Shai Gilgeous-Alexander is already an All-NBA guard and arguably a top 5 player in the league. Chet Holmgren and Jalen Williams figure out to be the dynamic inside-out duo around SGA. Add in Hartenstein and Alex Caruso, the two new acquisitions this offseason with their capable role players Lu Dort, Cason Wallace, Aaron Wiggins, and Isaiah Joe, this young core is as versatile as it is exciting. OKC&rsquo;s depth and versatility on both ends of the floor could propel them into serious title contention.</li>
<li> Phoenix Suns The Suns have loaded up for a title run, and with Kevin Durant, Devin Booker, and Bradley Beal leading the charge, Phoenix has one of the most dangerous offensive trios in the league. They have added their most significant hole which is the PG spot with a solid pick up in Tyus Jones, and they have one of the best offensive coaches in the league in Mike Budenholzer. The Suns&rsquo; questions lie in their depth and health, but if they can manage those concerns, they&rsquo;re built for a championship push. Their offensive firepower is unmatched, and if they click, the Suns will be a team no one wants to face.</li>
<li> Memphis Grizzlies Memphis has weathered their offseason storms and enters the season with a gritty identity intact. Ja Morant is back after his injury and suspension last year and he will now play with last season&rsquo;s addition Marcus Smart. Together with the continued growth of Jaren Jackson Jr. and Desmond Bane, the Grizzlies are primed to be competitive and come back from their prime two seasons ago where they won 50+ games. Memphis&rsquo; defensive dominance paired with offensive firepower ensures they can be one of the top teams in the West with a deep bench with solid role players.</li>
<li> Denver Nuggets After falling short to Minnesota in 7 games last playoffs, the Nuggets will enter the season with their core mostly intact. Nikola Jokić remains the most dominant center and the best player in the game. With Jamal Murray and Michael Porter Jr. healthy, the Nuggets are poised for another deep run. But perhaps their biggest loss this season was losing Kentavious Caldwell-Pope to free agency and that might be a hit so they&rsquo;re currently ranked at no.5 to start the year. It could be a lot to ask for young players like Christian Braun or Julian Strawther to fill the void left by KCP, so it will be interesting to see how Denver handles his loss this season.</li>
<li> Dallas Mavericks Luka Dončić and Kyrie Irving experiment is back after a successful season last year, where Dallas entered the NBA Finals for the first time since 2011 &ndash; when they won the title. The two stars can mesh to create one of the league&rsquo;s most potent offenses and with the continued internal development of young players like Dereck Lively, the Mavs can build on that Finals appearance. With newcomer Klay Thompson set to provide historic spacing for their dynamic duo, Dallas has the talent to climb the standings and challenge the top teams in the West.</li>
<li> New Orleans Pelicans The Pelicans&rsquo; fate will always hinge on Zion Williamson&rsquo;s health. When Zion plays, New Orleans is a force to be reckoned with. Now paired with newly-acquired point guard Dejounte Murray, they have a balanced attack capable of competing with any team in the conference with Brandon Ingram and CJ McCollum still on the fold. If Zion stays on the floor, the Pelicans could find themselves rising up the ranks, but his availability remains the biggest X-factor.</li>
<li> Golden State Warriors The Warriors are clinging to their championship window with Stephen Curry still playing at an elite level. The addition of capable veterans in Kyle Anderson, Buddy Hield, and DeAnthony Melton gives them depth and personnel that can play in their offense to surround the core of Curry and Draymond Green for their foundation. Health and age are concerns, but if their veterans stay intact, Golden State can&rsquo;t be counted out.</li>
<li> Sacramento Kings The Kings struggled a bit last season after making their long-awaited playoff return two seasons ago, and they&rsquo;re looking to build on that momentum. They have signed DeMar DeRozan and he should bring a new wrinkle to their motion and three-hunting offense. DeRozan&rsquo;s mid range ability should be a welcome addition to Sacramento&rsquo;s offense. De&rsquo;Aaron Fox and Domantas Sabonis still lead an explosive offense, but defense remains a question mark. Sacramento&rsquo;s high-flying, fast-paced style makes them a regular-season juggernaut, but they&rsquo;ll need to tighten up defensively if they want to make a deep playoff run.</li>
<li> Los Angeles Lakers The Lakers are counting on LeBron James and Anthony Davis staying healthy for a full season. With the front office standing pat on making moves this offseason, the Lakers&rsquo; success will hinge on their superstar duo. If LeBron and AD can avoid injury, Los Angeles will be a formidable playoff team, but health is always a looming concern with this group.</li>
<li> Houston Rockets The Rockets added veterans Fred VanVleet and Dillon Brooks to guide their young core last season and this season could be the time for them to step up. They finished strong last year behind defensive minded coach Ime Udoka and the result could be a team that surprises many. Jalen Green and Alperen Sengun have star potential, and younger players Jabari Smith Jr. and Amen Thompson add even more excitement. The Rockets also drafted Reed Sheppard with the 3rd pick and Houston is hoping to lay the foundation for success and could push for a Play-In spot this season.</li>
<li> San Antonio Spurs Victor Wembanyama enters his second season, and the Spurs are fully embracing their rebuild around the budding star. While Wembanyama showed flashes of brilliance as a rookie, San Antonio is still in the development phase. But with the addition of Chris Paul, the Spurs now have a capable PG to feed Wemby and the other guys, possibly unlocking a new level to their games. With their young core, the Spurs may not be a playoff team yet, but their future looks incredibly bright with Wembanyama leading the way.</li>
<li> Los Angeles Clippers The Clippers&rsquo; fortunes rest on the health of Kawhi Leonard&mdash;again. After losing Paul George for nothing, Leonard is left to fend LA off by himself in their new arena at Intuit Dome. Gone are the days when LA has the talent to compete with anyone as they&rsquo;re just but a shell of themselves. Leading the way for the injured Leonard will be a 34-year-old James Harden and that might be too much to ask of the aging superstar. However, if Kawhi can return healthy and he can avoid the injury bug, the Clippers will be in the playoff mix, but that&rsquo;s a big &ldquo;if&rdquo; for this squad.</li>
<li> Portland Trail Blazers With Damian Lillard long gone, the Blazers will fully commit another season to their rebuild. Scoot Henderson, Anfernee Simons, and Shaedon Sharpe form a promising young core, but Portland will likely spend this season focusing on player development. While they won&rsquo;t be in playoff contention, the Blazers are positioning themselves well for the future, with an eye on growth and improvement.</li>
<li> Utah Jazz The Jazz are continuing their rebuild, with Lauri Markkanen emerging as a cornerstone player. While they have some intriguing young pieces like Taylor Hendricks and Keyonte George, Utah isn&rsquo;t ready to compete just yet. This season will be about development and finding which young players can be part of their long-term plans. The Jazz may not win many games this year, but they&rsquo;re building toward a brighter future.</li>
</ol>

Let’s break down the top 15 teams in the West as we head into this thrilling new season.

2024-2025 NBA Western Conference Power Rankings: A race at the top to start the year

The 2024 NBA Las Vegas Summer League is officially underway with the league&rsquo;s brightest rookies and young stars put to the test to hone their games and develop their wares to be ready come the official NBA season. Here are some of the players who stood out on the 1st day of action.
Anthony Black and Jett Howard, Orlando Magic
The duo was the Magic&rsquo;s first-round picks just a year ago and just in their first game both Black and Howard showed some promising developments that could catapult them into the team&rsquo;s rotation moving forward.
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Magic's Summer League backcourt today: Anthony Black 📊 20 PTS | 6-9 FG | 4 STL Jett Howard 📊 22 PTS | 5-10 3P | 4 AST Bright future ahead ✨ <a href="https://t.co/vYVp2HvkzS">pic.twitter.com/vYVp2HvkzS</a>
&mdash; BasketballNews.com (@basketbllnews) <a href="https://twitter.com/basketbllnews/status/1811892100755259632?ref_src=twsrc%5Etfw">July 12, 2024</a></blockquote>

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Reed Sheppard, Houston Rockets
This year&rsquo;s third overall pick showed out against the Lakers dropping an efficient 23-ball alongside manning the offense for the Rockets. Sheppard looked like he has all the makings of a solid PG in the NBA, which locks in Houston&rsquo;s core for the foreseeable future alongside young studs Jabari Smith Jr., Amen Thompson, and Cam Whitmore.
<blockquote class="twitter-tweet">
Reed Sheppard tonight: 🟥 23 PTS 🟥 9-17 FG 🟥 4-6 3P 🟥 5 AST 🟥 4 REB 🟥 3 BLK <a href="https://t.co/RZNq6fOpOG">pic.twitter.com/RZNq6fOpOG</a>
&mdash; BasketballNews.com (@basketbllnews) <a href="https://twitter.com/basketbllnews/status/1811942641644503138?ref_src=twsrc%5Etfw">July 13, 2024</a></blockquote>

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Dalton Knecht, Los Angeles Lakers
Over three summer league games since the California Classic, Knecht has looked like the Lakers&rsquo; best player and continued to do so in Vegas. The 23-year-old shot the ball particularly well and looked confident in taking catch-and-shoot jumpers as well as some on-ball creation at times.
<blockquote class="twitter-tweet">
Dalton Knecht despite the loss: 🟨 25 PTS 🟨 9-18 FG 🟨 5-11 3P 🟨 6 REB 🟨 4 AST <a href="https://t.co/J928gQBS1U">pic.twitter.com/J928gQBS1U</a>
&mdash; BasketballNews.com (@basketbllnews) <a href="https://twitter.com/basketbllnews/status/1811943377371623610?ref_src=twsrc%5Etfw">July 13, 2024</a></blockquote>

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Zaccharie Risacher, Atlanta Hawks and Alex Sarr, Washington Wizards
The top 2 picks in this year&rsquo;s draft went on a duel with Sarr and the Wizards coming out on top to down Risacher on the Hawks. The French duo both showed great potential on both sides of the floor which explains why they were picked where they were picked in the draft: the talent is clearly there.
<blockquote class="twitter-tweet">
Zaccharie Risacher tonight: 🟥 18 PTS 🟥 7-16 FG 🟥 3-9 3P 🟥 5 REB 🟥 2 AST <a href="https://t.co/Rw198OUtv0">pic.twitter.com/Rw198OUtv0</a>
&mdash; BasketballNews.com (@basketbllnews) <a href="https://twitter.com/basketbllnews/status/1811985256419065994?ref_src=twsrc%5Etfw">July 13, 2024</a></blockquote>

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Alex Sarr NBA Summer League Debut: ◻️ 12 PTS ◻️ 7 REB ◻️ 4 AST ◻️ 4 BLK (‼️) A young defensive juggernaut for the Wizards 🔒 <a href="https://t.co/DdAj3naXZ9">pic.twitter.com/DdAj3naXZ9</a>
&mdash; BasketballNews.com (@basketbllnews) <a href="https://twitter.com/basketbllnews/status/1811986265841295766?ref_src=twsrc%5Etfw">July 13, 2024</a>
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Jordan Miller, Los Angeles Clippers
The Clippers&rsquo; second-round selection in last year&rsquo;s draft, Miller went off with a 30-bomb against the Denver Nuggets to lead LA to the win. He went 6-10 from three and 8-8 from the FT line, which was impressive from a player who played mostly in the G-League the past season. With Paul George&rsquo;s departure, Miller could have a real chance of fighting for a rotation spot if he continues racking up performances like these.
<blockquote class="twitter-tweet">
Jordan Miller WENT OFF tonight: 🟦 36 PTS 🟦 11-18 FG 🟦 6-10 3P 🟦 8-8 FT A masterclass performance by the 48th pick in the 2023 NBA Draft 🤯<a href="https://t.co/aWuzdriUdE">pic.twitter.com/aWuzdriUdE</a>
&mdash; BasketballNews.com (@basketbllnews) <a href="https://twitter.com/basketbllnews/status/1811986702832926912?ref_src=twsrc%5Etfw">July 13, 2024</a></blockquote>

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The 2024 NBA Las Vegas Summer League is officially underway with the league’s young stars putting their games to the test.

2024 NBA Summer League: Day 1 Standouts

Team USA players came inside the Kerry Sports basketball facility one by one, each sporting their preferred and comfortable gear from the blazing heat of the Philippine weather they were not so accustomed to. They were about to hold their first practices in Manila for the FIBA World Cup 2023, the sport&rsquo;s world championship meet.
Anthony Edwards was one of the last ones to enter the gym along with fellow NBA no.1 overall pick Paolo Banchero. He had his Adidas Adilette comfort slides put on with black Team USA jogger pants and an Adidas triple-colored hoodie. Edwards was fixated on his phone, walking past whispering reporters onto the team&rsquo;s huddle at center court, clearly being the center of attraction for the young Team USA squad.
&ldquo;That&rsquo;s who they call the Ant-Man.&rdquo;
Once upon a time, Edwards&rsquo; name was held in a much lower regard. The 22-year-old is considered to be one of the best and brightest young players in the league but has yet to establish himself as one of the staples and premier superstars with an iconic and deep playoff performance that cements him in that tier.
Until these playoffs.
Edwards has separated himself from the pack of young superstars leading their teams and entered the upper echelon of basketball royalty in the NBA. With the league anticipating the &lsquo;changing of the guard&rsquo; as current faces LeBron James, Stephen Curry, and Kevin Durant eventually diminish their shining glories as the league&rsquo;s best of the best, Edwards comes in as one of the hopefuls to take the mantle when that inevitable day comes.
&ldquo;I&rsquo;ve been saying that he (Edwards) is the face of the league but he hates it when I say it &ndash; but it&rsquo;s true. The future&rsquo;s so bright you gotta put the sunglasses on when you&rsquo;re walking around him,&rdquo; Karl-Anthony Towns said, in their post-game interview after their first-round series with the&nbsp;Phoenix Suns.
Edwards glanced briefly at Towns, who was beside him at the podium. He had that little smile on his face while bowing down his head as his teammate praised him in front of the listening reporters. He looked at Towns again, this time shaking his head in disbelief, but it had the element of confidence. There was obviously a focus on what Towns was talking about but with Edwards&rsquo; elite level-headedness through it all.&nbsp;
&ldquo;You&rsquo;re a young superstar in the league and you have to face it,&rdquo; the statement emphasized on Edwards as he&rsquo;s trying to soak it all in.
Ever since Edwards has been adamant about not calling himself anything until he wins in the playoffs. Now that his Wolves beat the Suns to win the franchise&rsquo;s first playoff series since 2004, Edwards certainly has all the right in the world to give himself even the tiniest bit of praise.
He thought for a good three seconds, glancing at the reporter and the horizon for a moment. He was just asked if he was now able to give himself some grace in that regard when people call him that &lsquo;young superstar&rsquo; label. A small grin emerged onto his face, clearly oozing with confidence albeit a controlled one. He looked back with that smile on his face while nodding, he said:
&ldquo;Nah, not yet a man. Not yet.&rdquo;
Behind this usual brash, confident, and charismatic Edwards is a hungry side that never gets contented and satisfied until he achieves his ultimate goal: winning a championship. Maybe he&rsquo;ll have the guts to call himself one when they reach the Finals and end up going all the way. But that remains to be seen.
He&rsquo;s got the swagger, the personality, and the charisma to be marketable by the league. Edwards mentioned wanting to go kill everybody that&rsquo;s in front of him, and boy, he did.&nbsp;
Edwards swept the Suns featuring his childhood idol and favorite player of all time Kevin Durant, who he has been jawing back and forth at several times in the series. This was him going at his childhood hero, taking on the challenge and never backing down. However, the play of the series happened in Game 4 when Minnesota was trying to put the nail in the coffin for Phoenix.&nbsp;
With 2:18 left on the clock in the 4th quarter, Edwards blew by Beal and rose through the air as high as he could. Durant made the right business decision by not going up together with a rampaging bull as he should For a brief moment, he looked like the second coming of a certain Michael Jordan &ndash; yet again &ndash; after he&rsquo;s been labeled as such throughout the course of the season after each jaw-dropping spectacular play. Edwards threw down a ferocious poster slam dunk that might have literally blown the roof over the Footprint Center as the play signaled the beginning of the end for the Suns.
Durant and Edwards will play together in Team USA in August for the Paris Olympics, and these two for sure would go head to head making their practice sessions much more interesting. &ldquo;It&rsquo;s definitely a good feeling because he&rsquo;s my favorite player of all time, and I can tell him that I was the one who sent him home. It&rsquo;s gonna be a fun summer for sure,&rdquo; Edwards said.
First game of the Western Conference Finals and up against the Nuggets, Edwards scored a playoff career-high 43 points. He dissected their entire defense, scoring in all types of ways imaginable for a superstar. Edwards hit threes, blown by some of the toughest defenders in the NBA Aaron Gordon, and hit fadeaway mid-range jumpers reminiscent of Jordan. More importantly, Edwards displayed the level of maturity a superstar has to make in the playoffs &ndash; playing off of your teammates and playmaking for the entire team. He has done it so far with relative ease and that&rsquo;s why the Timberwolves have found their early success in this postseason.
He&rsquo;s doing it against supposedly their biggest challenge &ndash; the defending champions &ndash; who sent them home a year ago. &ldquo;Last year we didn&rsquo;t have Jaden (McDaniels) and Naz (Reid) against them so it was quite frustrating. Now that we have both I think we can definitely do better,&rdquo; Edwards said about their biggest thing in this rematch series vs Denver is being healthy.
Before the season started, Edwards was this up-and-coming 22-year-old star leading his nation at the World Championships for a chance at glory. Although the Americans ended up not medalling after losing to eventual world champions Germany in the semifinals and to neighboring Canada in the third-place game, Edwards was clearly the best player on the team filled with young American talent. He led Team USA in scoring, and at 22 years old, this was only the start of a big year ahead.
Edwards then was the clear-cut best player for the third-best team in the West, with Minnesota having a 56-26 record. Those 56 wins were the most since 2004 when they had 58 and went to the Western Conference Finals. They were led back then by legend Kevin Garnett but that was also their last time seeing the playoffs.&nbsp;
20 years later, Edwards is now shouldering all the burden by taking this Wolves team back to relevance, basking in all the glory he&rsquo;s worked so hard to attain. He&rsquo;s one of the bonafide young rising superstars in the league, and he intends to take them all the way.
Edwards&rsquo; huge season and ascension to superstardom could be attributed back to something you see coming even from a mile away. And it all started in that summer lengthy yet productive summer in 2023.
While most players use their summers to recuperate, have a vacation somewhere, and spend time with families and loved ones, Edwards took a privileged yet opportunistic route: play with the National Team at the FIBA World Cup. Usually, NBA superstars all express their willingness to play with the National Team at the Olympics. For no definite reason, somehow the FIBA World Cup does not seem appealing to play for the older/senior superstar guys, so it&rsquo;s usually the juniors/young guys who represent Team USA. Anthony Edwards took up that challenge and became the best player for the team and in turn, he&rsquo;s reaping the benefits of it in the playoffs.
&ldquo;I&rsquo;ve put in work this summer. Big shoutout to the USA team, man. They got me ready for the season.&rdquo;
That killer mentality that Edwards has is something that&rsquo;s never seen often and has been with only a select few in the history of the game, particularly Jordan and Lakers great Kobe Bryant. Behind all that bold and tough personality, however, is a side of himself that genuinely enjoys playing with his teammates.
When asked about the prospect of having his Wolves&rsquo; teammates, the first thing out of his mouth was how he was excited to meet them while playing for their respective countries (Rudy Gobert for France, Karl-Anthony Towns for Dominican Republic, Kyle Anderson for China, and Nickeil Alexander-Walker for Canada). He looked forward to playing against them, citing how much fun he would have once it happened.
Despite his clear burgeoning superstardom, however,&nbsp; Edwards still deflected every credit thrown towards him. When asked what he feels as one of the guys being billed as one of the next faces of the league, Edwards dismissed the idea faster than a Math teacher dispersing students after giving out a tough assignment due &ndash;&nbsp; immediately answering without hesitation that he does not make anything of it.&nbsp;
&ldquo;I&rsquo;m just gonna keep working, man. I make nothing of it, yeah. I just hope that I keep getting better.&rdquo;
It was clear all along among all the people in the gym that fateful day: Edwards had the most aura out of them all. It was just oozing, something you can feel when you&rsquo;re around certain people. It&rsquo;s kind of intimidating, but only to a certain extent. You can just feel the energy brewing and that certain look when you come across one of the ones. The underlying factor before the season was Minnesota only having five national TV games all season long. With most of their games out of the eyes of the majority, Edwards assured one thing going into the season sternly and convincingly.
&ldquo;We just gonna try to keep playing, man. We&rsquo;re not really worried about the national TV games. As long as we win, we&rsquo;ll be on TV when we make it into the playoffs. The world will know about us.&rdquo;
As their playoff mantra suggests, the Timberwolves have been waiting for this moment since 2004. From the annals of the great Kevin Garnett&rsquo;s era to ushering this new one paved by superstar-in-the-making, young Anthony Edwards, the Minnesota Timberwolves have arrived.

The underlying factor before the season was Minnesota only having five national TV games all season despite having Anthony Edwards.

‘WOLVES BACK’: Anthony Edwards introduces the Timberwolves back to the world

On Friday night in Cleveland, Caitlin Clark and Iowa defeated Paige Bueckers 71-69 to advance to the national title game against undefeated South Carolina &ndash; but not without some late-game drama.
With Iowa just leading by one 70-69 with 9 seconds left, UConn had possession for the final shot in the game. Out of the timeout, the Huskies tried to run a split action for Bueckers with Aaliyah Edwards screening and Nika Muhl passing the ball. As the screen was set with Bueckers veering back towards Muhl to receive the pass and get ready to shoot, Hawkeyes guard Gabbie Marshall fought over the screen by Edwards which ended up with the play getting called for an offensive foul for setting an illegal screen with just around 3 seconds left in the game.
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OFFENSIVE FOUL OR NOT? 🤔<a href="https://t.co/rxB7d3Lydk">pic.twitter.com/rxB7d3Lydk</a>
&mdash; BasketballNews.com (@basketbllnews) <a href="https://twitter.com/basketbllnews/status/1776457695568216295?ref_src=twsrc%5Etfw">April 6, 2024</a></blockquote>
It was a questionable foul call, to say the least &ndash; sparking a debate each with contrasting sides to tell.
It set the internet ablaze and everyone was talking about it. Notable NBA and WNBA stars each chimed in on X with their thoughts on the questionable call, citing how the players should decide the outcome of the game with their plays whether it be good or bad rather than laying it up for the referees to decide.
<blockquote class="twitter-tweet">
NAAAAAHHHHHH!!! I ain&rsquo;t rolling with that call.
&mdash; LeBron James (@KingJames) <a href="https://twitter.com/KingJames/status/1776451983047856248?ref_src=twsrc%5Etfw">April 6, 2024</a></blockquote>

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To call that on a game deciding play is so wrong WOW
&mdash; Kelsey Plum (@Kelseyplum10) <a href="https://twitter.com/Kelseyplum10/status/1776452745492414682?ref_src=twsrc%5Etfw">April 6, 2024</a></blockquote>

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SportsCenter host Scott Van Pelt and ESPN Women&rsquo;s Basketball analyst Andraya Carter didn&rsquo;t agree with the call either.
&ldquo;I hated the call. You&rsquo;ve got to give Gabbie Marshall credit for trying to fight over the screen. That&rsquo;s what drew the refs&rsquo; attention in,&rdquo; Carter said on SportsCenter after the game. &ldquo;But to me, now that final play it&rsquo;s not about Iowa&rsquo;s defense. It&rsquo;s about the call the referee made. There was a slight lean, maybe Aaliyah Edwards&rsquo; elbow was slightly out. But to be honest the calls were even for both sides. There were missed calls for Iowa. There were missed contacts for UConn. To make that call at the very end of the game &ndash; to me, it took away the opportunity for players to make plays. &hellip; To be honest, that call sucked.&rdquo;
WNBA legends Diana Taurasi and Sue Bird, who had their ESPN segment &lsquo;The Bird and Taurasi Show&rsquo; grace the Final Four, also shared their thoughts in real-time with UConn legend Breanna Stewart while commentating and watching the game live.
<blockquote class="twitter-tweet">
3 uconn huskies react to the 'offensive foul' <a href="https://t.co/wFWCbVYTMG">pic.twitter.com/wFWCbVYTMG</a>
&mdash; jaiden (@steph_turkey) <a href="https://twitter.com/steph_turkey/status/1776454140962697606?ref_src=twsrc%5Etfw">April 6, 2024</a></blockquote>

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&ldquo;Oh my god,&rdquo; expressed a visibly disappointed Taurasi. &ldquo;Wow, what an unfortunate time to call an offensive foul. Just know how to ruin the game &ndash; oh my god that&rsquo;s terrible. It didn&rsquo;t even get her open &ndash; that&rsquo;s a tough play. We always talk about letting the players decide the game, especially in a benign call like that. It&rsquo;s just tough to end the game like that.&rdquo;
Legendary coach Geno Auriemma could not hide his disappointment as well in the post-game conference, saying UConn maybe should just get better at not setting illegal screens. &ldquo;There&rsquo;s probably an illegal screen call you could make on every single possession, and I just know there were three or four called on us &ndash; and I don&rsquo;t think any were called on them.&rdquo;
Clark and Final Four hero Hannah Stuelke &ndash; who played perhaps the best game of her life by scoring 23 points &ndash; thought their teammate Marshall did a good job of fighting over the screen, praising how she has been one of the nation&rsquo;s best defenders.
&ldquo;Gabbie is great in those situations. She always comes up with big plays, a block, or whatever,&rdquo; Stuelke said. &ldquo;You always see it time and time again, [Marshall] does not get enough credit for what she does,&rdquo; Clark added. &ldquo;She guards one of the best players in the country and it challenges her quite a bit. Paige had a great game but I thought Gabbie just played great defense on her. Even when Paige made some tough baskets, Gabbie just responded and kept going up there and guarded her.&rdquo;
Despite the tough loss, Bueckers took the high road and remained a positive attitude after what transpired late in the game.
"Players play and players decide the game. Everybody can make a big deal out of one single play but one single play doesn&rsquo;t win or lose a basketball game," Bueckers admitted. "... You can look at one play and say oh that killed us or that hurt us. We should have done a better job, I should have done a better job making sure didn&rsquo;t leave the game up to that."

Iowa defeated UConn 71-69 to advance to the national title game against undefeated South Carolina, but not without late-game drama.

Women's Final Four: Late phantom call mars Iowa-UConn ending

It&rsquo;s going to be the best player in the country vs. the best team in the country in the national championship game after all.
Caitlin Clark and the Iowa Hawkeyes survived a thrilling game against Paige Bueckers and the UConn Huskies 71-69 in their NCAA Women&rsquo;s March Madness Final Four matchup Friday night at the Rocket Mortgage Fieldhouse in Cleveland, Ohio.
The National Player of the Year recipient put up 21 points, 9 rebounds, and 7 assists to lead the Hawkeyes to their second straight national title game appearance and a meeting against the 36-0 South Carolina Gamecocks.
Clark, who scored 17 points in the second half after just 4 at halftime, was clutch in the 4th quarter. She tallied 8 points and dished 3 assists, making big plays after big plays.
But perhaps none bigger than the play with 1.1 seconds to go with Iowa inbounding from the baseline. In a display of high basketball IQ, Clark threw the ball off the back of an unsuspecting Bueckers with her back turned towards her and the baseline to waste time off the clock. With just 0.3 seconds on the timer, Iowa inbounded the ball again to essentially win the game.&nbsp;
&ldquo;I watch a lot of basketball and I understand basketball and she had her back turned to me. So the biggest point was &ndash; you know the biggest thing at that point in the game is like you just want the clock to go down,&rdquo; Clark said when asked about the play. &ldquo;I mean you don&rsquo;t want to give them the ball but she had her back completely turned so I just tried to waste some clock, and you know &ndash; it just came into my brain &ndash; so I just went for it and it worked.&rdquo;
However, Clark and Iowa&rsquo;s brilliance in the 4th quarter and the clutch were overshadowed by a crucial call late in the game. With Iowa just leading by one 70-69 with 9 seconds left and UConn having possession for the final shot, Aaliyah Edwards was called for a questionable moving screen call to give the ball back to the Hawkeyes &ndash; setting up for Clark&rsquo;s end-game brilliance.
Bueckers, who played all 40 minutes of the game, scored 17 points in UConn&rsquo;s losing effort while fellow All-American teammate Edwards and rookie KK Arnold had 17 and 14 respectively in a heartbreaking game for the Huskies.
Helping Clark survive the battle against Bueckers was Hannah Stuelke who played perhaps the best game of her life by contributing 23 points on 9/12 shooting. Kate Martin chipped in 11 points and 8 rebounds for the no.1 seeded Hawkeyes, who will now move on to face the formidable Gamecocks who have yet to lose a game for the season.
South Carolina took care of business earlier in the night against Cinderella team NC State 78-59 to keep their dream perfect season alive entering Sunday&rsquo;s title game.
As for Bueckers, she and UConn will end their season a game short of the title game &ndash; a feat she has accomplished twice now in her career. A symbol of resilience and togetherness all season long, Bueckers and UConn led by legendary coach Geno Auriemma lost 6 players during the season to injuries and came into the final four with just 7 available players.
Nevertheless, Bueckers will have one final shot at a national championship next year with hopefully a fully healthy and complete UConn squad with her best friend and 2021 HS no.1 recruit Azzi Fudd in the fold.

It’s going to be the best player in the country vs. the best team in the country in the national championship game after all.

Clark's Hawkeyes outlast Bueckers' Huskies, advance to national title game

Lonzo Ball, the Chicago Bulls' talented point guard, is making progress toward his long-awaited return to the NBA court after a two-year hiatus.
The No. 2 overall selection of the 2017 NBA Draft was seen getting shots up in the Bulls' facility on Monday morning as he works his way back into game shape.
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Lonzo Ball getting some shots up at the Bulls training facility after practice earlier today👀 (🎥 <a href="https://twitter.com/Will_Gottlieb?ref_src=twsrc%5Etfw">@Will_Gottlieb</a>)<a href="https://t.co/Sby10TP5gA">pic.twitter.com/Sby10TP5gA</a>
&mdash; BasketballNews.com (@basketbllnews) <a href="https://twitter.com/basketbllnews/status/1754637769769635978?ref_src=twsrc%5Etfw">February 5, 2024</a></blockquote>

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Although he has been ruled out for this season, Bulls head coach Billy Donovan said last month that Ball is no longer suffering from pain in his knee and the team is optimistic that he'll return to the court.
The 26-year-old Ball averaged 13.0 points, 5.4 rebounds and 5.1 assists when he last played over two seasons ago before going down with a serious knee injury, forcing him to miss two full seasons of basketball.

Lonzo Ball is making progress toward his long-awaited return to the NBA court after a two-year hiatus.

Lonzo Ball trending toward NBA return after missing two years

After firing Adrian Griffin, the Milwaukee Bucks have hired Doc Rivers as their next head coach.
"This was a difficult decision to make during the season," Bucks general manager Jon Horst said in a statement. "We thank Coach Griffin for his hard work and contributions to the team."
Although the Bucks have the NBA's top-ranked offense (scoring 118.8 points per 100 possessions), they struggled defensively under Griffin, allowing 114.3 points per 100 possessions (which ranks 19th in the NBA).
While the Bucks compiled a 30-13 record under Griffin, trailing only the Boston Celtics in the Eastern Conference (by 3.5 games), they have been largely inconsistent throughout the season. 
Superstar Giannis Antetokounmpo has been lobbying for a better effort on defense, which seemed to be directed toward Griffin and his staff. 
Furthermore, Griffin wasn't able to utilize prized acquisition Damian Lillard to his full potential on offense, as the All-Star guard has had a hard time adjusting to Milwaukee&rsquo;s offensive scheme.
Rivers has an all-time coaching record of 1,097-763 in the regular season and 111-104 in the playoffs.
 Rivers' most-recent coaching gig was with the Philadelphia 76ers, but his three-year stint came to an end when he was fired following the 2022-23 season.

The Milwaukee Bucks have fired head coach Adrian Griffin, the team announced on Tuesday afternoon. Doc Rivers will replace him.

After firing Adrian Griffin, Bucks hire Doc Rivers as head coach

Two nights ago, the Phoenix Suns did something they have failed to do all season long &ndash; close out a game and win in the fourth quarter in a thrilling comeback victory over the Sacramento Kings.
The Suns, who already lost nine games this season in fourth quarters, are dead last in fourth-quarter scoring at just 24.6 points per game. They are also getting outscored by 3.2 points &ndash; worst in the league.
Phoenix tends to shrink when they are pressured in tense moments despite having talented, all-world scorers in Kevin Durant, Devin Booker and Bradley Beal. This shouldn't be happening to an aspiring championship team &ndash; it is downright uncharacteristic and unacceptable.
Tuesday night&rsquo;s game against the Kings looked like it was heading toward another inexcusable loss in the fourth, as the Kings led by 18 points, 112-94, with 5:56 to go.
The Suns have been longing to fix their fourth-quarter woes, but to no avail, as a combination of injuries, bad rotations and lackluster effort on defense have held back the team.
So, how did the Suns come back and get the win? By going on a 32-8 run to end the game.
With the Suns down 109-89 in an important game against their division rivals, Durant blocked a Malik Monk floater off a pick-and-roll, passed it out and found Chimezie Metu leaking out for an easy transition layup. The next possession, Josh Okogie made an extraordinary play that fueled the Suns&rsquo; furious comeback. On an island vs. Monk, Okogie stayed with him after a crossover and hustled back to block a floater, and it led to a wide-open transition trey by Grayson Allen that cut the lead to 17.&nbsp;
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From that point on, players started doubling down on defense &ndash; chasing blocks instead of standing around and getting beat on defense. Even Booker and Beal, who aren't known for their defense, were fighting over screens and running back in transition with a concerted effort.
Over the next five minutes, the Suns scored 25 points to the Kings' 4 with the following series of buckets:
Beal driving layup.&nbsp;
Allen three.&nbsp;
Durant dunk.&nbsp;
Durant three.&nbsp;
Beal dunk.&nbsp;
Durant three.
Gordon three.&nbsp;
Gordon three.&nbsp;
Durant makes 2 free throws.
Durant makes 2 free throws.
By the end of the fourth quarter, the Suns outscored the Kings 35-21. Phoenix had finally exorcised their fourth-quarter demons.
The Big Three of Durant, Booker and Beal are finding their groove and offensively, their potential is off the charts. But their effort on defense is what will allow them to contend for a championship.
The Suns followed up that win over Sacramento with another impressive effort, blowing out the New Orleans Pelicans (who have surged to fifth place in the Western Conference). 
Booker had a spectacular performance, dropping 52 points to pull the Suns closer in the standings. Phoenix currently holds the No. 8 seed in the West with a 23-18 record, but are now right behind Sacramento (23-18, seventh), Dallas (24-18, sixth) and New Orleans (25-18, fifth), as all four teams are now tied in the loss column.
Over the next few games, the Suns will go up against the Mavericks before going on a road trip out East. This stretch of games could be crucial down the road considering how close the standings are as of now.
 Their best basketball is still ahead of them, and perhaps this will go down as the turning point of their season.

The Suns finally exorcised their fourth-quarter demons in their recent win over the Kings. Could it be a turning point of their season?

Is this the turning point of the Phoenix Suns' up-and-down season?

Former NBA GM Pete Babcock opens up to Etan Thomas about how the media's false narratives can greatly influence NBA front offices.

Former NBA GM on how media coverage, false narratives impact players

This article was originally published on BasketballNews on July 20, 2022.
Impact Basketball's facility sits inside an unassuming section of an unassuming plaza on Dean Martin Drive in Las Vegas.
The gym contains two light-colored hardwood basketball courts with a small scoreboard, a weightlifting area, a makeshift stretching room, a kitchenette for meals and snacks and a small office. It's no place for vanities. The only flexes are the dozens of white banners hanging on the right wall, listing names upon names of distinguished players who have come through during the gym's 25 years of existence.
Among those players: Kevin Garnett, Kawhi Leonard, Chauncey Billups, Kyle Lowry, Kelsey Plum, Tayshaun Prince, Jaylen Brown, Tyrese Haliburton, DeMarcus Cousins, John Wall, Al Harrington, Kristaps Porzingis, Nassir Little, Saddiq Bey and Ziaire Williams.&nbsp;
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Kevin Garnett stopped by <a href="https://twitter.com/impactbball?ref_src=twsrc%5Etfw">@impactbball</a> and offered some advice to Blazers guard Keon Johnson, Mavericks wing Josh Green and 16-year-old prospect Dayan Nessah.<a href="https://twitter.com/Joe_Abunassar?ref_src=twsrc%5Etfw">@Joe_Abunassar</a> <a href="https://twitter.com/KevinGarnett5KG?ref_src=twsrc%5Etfw">@KevinGarnett5KG</a> <a href="https://twitter.com/iamkeonjohnson?ref_src=twsrc%5Etfw">@iamkeonjohnson</a> <a href="https://twitter.com/JoshBGreen?ref_src=twsrc%5Etfw">@JoshBGreen</a> <a href="https://t.co/fwRjAM2WHJ">pic.twitter.com/fwRjAM2WHJ</a>
&mdash; Alex Kennedy (@AlexKennedyNBA) <a href="https://twitter.com/AlexKennedyNBA/status/1548046089877524482?ref_src=twsrc%5Etfw">July 15, 2022</a></blockquote>

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Impact Basketball, founded by trainer Joe Abunassar in 1997, has a reputation for its star-studded, closed-door pickup games that take place during the NBA offseason. In the spring, it's also where some of the top NBA Draft hopefuls join Abunassar's pre-draft "boot camp" and commit themselves to an intricate world of sports training and nutrition.
The timeline is simple: arrive by April, revamp your training lifestyle and find your professional pathway &mdash; either via the NBA Draft, an undrafted free-agent deal or another contract &mdash; afterwards. The work is not flashy, isn't always fun and, if you want to stick as a pro, never ends.
But the results can change lives.
"It's not about W's or L's, it's about M's &mdash; M's being millions of dollars," said Isaac Mourier, Impact's Director of Performance Nutrition and Sport Science. "Once you say that to a guy like that, that's all they need in terms of motivation."
Mourier is a key cog in Impact's program. He's from the United Kingdom and played professional basketball in England and Germany before starting his own sports nutrition consulting business. Mourier has worked for the University of Georgia and Sacramento Kings as a nutritionist and consultant, and joined Impact in 2020 during the spring.
During his two-and-a-half years and three draft cycles with the company, Mourier has filled his laptop with infographics and progress charts for Impact athletes. They include individualized goals for each player; an example involves raising one prospect's weight by 20 pounds, lowering his body fat by 2%, increasing his bench press weight by 50 pounds and adding two inches to his vertical.
Mourier feels privileged to work with athletes at this stage of their careers. To him, the noise of team ecosystems and outside expectations all fade away. He can clearly define goals, and players know exactly what success will look like.
"This is the first time, maybe ever in their life, where they have a team of people that are only worried about them," he said. "Now, I'm just trying to get you to the NBA and keep you there. I don't care whether you win or lose games right now. This is you. All the focus is on you."
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Boot camp begins as soon as players are done with their respective prior seasons. They arrive at Impact and take part in comprehensive body testing to establish a full physical profile. The technology includes a bioelectrical impedence analysis that uses electrical currents to scan body composition. Sweat patches can read how much sodium athletes need in their system.
Variables such as blood work, stress hormone levels, nutrient deficienies, pre-workout hydration levels and post-workout hydration levels, body composition and body fat percentages all help establish a baseline of strengths and needs.
From there, each prospect receives an individualized growth roadmap. Skill development makes up one component. Players often train together in small groups, but they receive specific plans that prepare them for team pre-draft workouts and the NBA level.
"We're looking and analyzing and making assessments on the court; if guys are getting bumped off their cuts, if guys don't have enough lower-body power in their jump shot and guys seem like they need to get stronger, if guys aren't fast enough, [we'll consider], 'Okay, what do we need to do in the weight room or from a nutrition standpoint to correct that?'" Abunassar told Basketball News. "So, that's why every guy has his own program, because every guy has different goals."
Hydration and dieting are also central pieces. Mourier oversees the implementation of dietary plans through Impact's local chef connections, and says he outlines each meal, snack and supplement. Along the way are regular check-ins on body metrics, sleep schedules, mood and motivation among other factors. Mourier estimated that about 20-to-25 Impact staffers are involved with a player's development.&nbsp;
But Mourier repeatedly emphasized that the technology, food and workouts aren't what takes players to the Association. One of his most important jobs is reframing their habits and instilling discipline toward health.
"When an athlete gets to the elite level with bad habits, it's, 'Well, I'm already one of the best in the world at what I do, so why would I change?' So it's changing that mindset, and then when we've done that, it's about understanding that doing small things consistently is what gets us the results, as opposed to trying to do extreme things," Mourier said.
"The way that the structure of basketball [is] from AAU to college to the pros, a lot of the power is in the athlete's hands, where it's almost like, 'Who are you to tell me what to do?' So I think one of the main things that we have to do is cut through that barrier. And again, when our goals are the same as theirs, it becomes a little bit easier. But again, it's, 'Well, you've gotten to this level despite your bad habits. How good could you be if we instill some good habits?'"
Good habits, however, can be inconvenient and awkward. For NBA players to maintain their places in the league, they have to stick with those routines well past a pre-draft boot camp.
Dallas Mavericks wing Josh Green joined Impact's program ahead of the 2020 NBA Draft cycle. He's still entrenched with Impact today, and has been working out in Las Vegas this offseason. Part of his nutrition plan includes avoiding butter, which can be a particular hurdle when eating out at restaurants.
"I have to be the guy who requests light virgin oil, whatever it is," Green told Basketball News. "I think that's the hardest part about it. I'm about to go to Australia for three weeks, and all I'm gonna want to do is eat all the food, but I'm gonna have to stay disciplined. I want to have a big year, so my goal is focusing right now, but just taking it one day at a time."
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👀 <a href="https://twitter.com/JoshBGreen?ref_src=twsrc%5Etfw">@JoshBGreen</a> <a href="https://t.co/pX0fkZzCBZ">pic.twitter.com/pX0fkZzCBZ</a>
&mdash; Alex Kennedy (@AlexKennedyNBA) <a href="https://twitter.com/AlexKennedyNBA/status/1547655829431525383?ref_src=twsrc%5Etfw">July 14, 2022</a></blockquote>

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Green said he started prioritizing nutrition after his second shoulder surgery in April 2019. Since joining Impact, Green has been floored by how much nourishment the human body loses during workouts. He has an app that lays out meal calories and hydration plans, and his goal this offseason is to skip carbohydrates, even from snacks like a simple bag of chips.
"When you're young, whatever you see in front of you is what you want," Green said. "I [was] able to start here early and realize, if I want to play ball for a while, it's important to put the right things in my body and stay healthy. It's the same thing as seeing your physical therapist and getting treatment, if not more important for your body."
Abunassar has a plethora of stories about players who embraced the importance of nutrition at the pro level. Garnett has talked about taping his meal-plan menus on the cabinets of his Minnesota home.&nbsp; Lowry, Haliburton and Serge Ibaka are examples of guys who transformed their bodies under Impact's guidance too.
Gym time and workouts are obviously valuable, but to Abunassar, nutrition is what sparks physical development.
"The nutrition is really the basis of body change &mdash; for anybody, not even just for a basketball player," Abunassar said. "You can go to the gym every day, but if you're eating cheeseburgers and fries, you're just not going to lose weight."
Mourier has his own trail of success stories. He's worked with dozens of players, including Haliburton and Green. Zeke Nnaji, another 2020 draftee, was an especially interesting case as the only plant-based-dieting prospect Mourier has guided at Impact.
Mourier does not advise athletes to follow a plant-based diet solely for performance. However, Nnaji had chosen to be a vegan for ethical reasons, which Mourier respected, and the two worked together to create a nutrition plan despite the constraints. One of Nnaji's pre-draft goals was to add muscle, and he succeeded with rigorous attention to detail.
"He gained 20 pounds and everyone was like, 'Who the hell is this?'" Mourier said. "So that was really good, just being tactful with the timing and quantities of that stuff. And [Nnaji] was really diligent with it. He nailed every single aspect of it down to the gram... He was a really easy one. I really can't take credit for all that stuff. I just put the blueprint down and he just rolled with it."
This year, Impact has worked with several 2022 draft prospects, including MarJon Beauchamp, Blake Wesley and Michael Foster Jr. among others.&nbsp;
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San Antonio Spurs rookie Blake Wesley (<a href="https://twitter.com/blakewesley0?ref_src=twsrc%5Etfw">@blakewesley0</a>) working out at <a href="https://twitter.com/impactbball?ref_src=twsrc%5Etfw">@impactbball</a>: <a href="https://t.co/9lfkFikWsP">pic.twitter.com/9lfkFikWsP</a>
&mdash; Alex Kennedy (@AlexKennedyNBA) <a href="https://twitter.com/AlexKennedyNBA/status/1547643918904217604?ref_src=twsrc%5Etfw">July 14, 2022</a></blockquote>

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Wesley has been an Impact athlete since he was 17, meeting Abunassar for the first time as a junior in high school. Wesley would come in occasionally for workouts, staying on the far court and watching as NBA players like Leonard and Paul George would get their reps in. He returned in offseasons and locked in for his own pre-draft boot camp.
Mourier praised the Spurs rookie for his attention to detail regarding nutrition. Wesley frequently FaceTimed Mourier while at restaurants and stores, and asked questions about what he should eat. He's also a staunch advocate of Herbalife's CR7 Drive sports drink mix, and even has an endorsement deal with Herbalife.
As part of his pre-draft plan to put on weight, Welsey would cook three eggs, plus have oatmeal, milk and orange juice for breakfast.
"[Changing my nutrition] helped my body a lot," Wesley told Basketball News over the phone. "I kept doing this, so I kept getting better on the court and did everything good on the court. So yeah, my nutrition helped me a lot."
The result: Wesley turned himself from a relatively unheralded four-star recruit into Notre Dame's first one-and-done player &mdash; then bulked up to 190 pounds in the spring and became a first-round NBA draft pick.
"I met [Wesley] a year ago, before he went to Notre Dame, and his transformation from then to the start of the pre-draft [process] to now &mdash; it's phenomenal," Mourier said.
The next challenge is to maintain discipline once that contract gets signed.&nbsp;
"You gotta stay focused; the NBA is totally different from college," Wesley said. "I mean, you're getting paid, you got a high profile [and] a lot of people are watching you &mdash; &nbsp;watching how you move, who you hang out with, stuff like that. So it's a whole different lifestyle."
Abunassar, Mourier and the Impact staff are hands-on with their players during the offseason and pre-draft process. But what happens when those players head back to their respective NBA franchises?
"For the most part, from a strength-and-conditioning standpoint [and] from a player development standpoint, the NBA teams have stuff really dialed in," Mourier said. "From a nutrition standpoint, for the most part, they do not."
Mourier estimated that there are only six full-time nutritionists and dietitians in the entire NBA. The Collegiate and Professional Sports Dietitians Association (CPSDA) lists <a href="https://sportsrd.org/career-development/full-time-sports-rds-working-with-usas-top-institutions/" target="_blank" rel="noopener">nine full-time registered dietitians.</a> Mourier said that teams often have physicians and trainers covering several responsibilites, including nutrition, due to budget restrictions and front-office priorities. This means some athletes, specifically reserve players, receive less health guidance.
"We're kind of the ones who are the last for the front office to see the value in it, so a lot of times we're really just a check-box," Mourier said. "So especially for those lower-order guys that are maybe No. 7, 8, 9, 10, all the way through to 15 on the roster, they're not really receiving any support at all. They're receiving provision. They're receiving meals and supplements. But in terms of education and behavior change, they're really not receiving it."
Over the last 25 years, Abunassar has seen sports nutrition dramatically change, with data and technology more interwoven into practice than ever. He thinks there are positives and pitfalls to the advancements.
"From a nutrition standpoint and strength-and-conditioning standpoint, it's clearly useful information to help prevent injury, to increase lean body mass, etc.," he said. "All of the technology that has come out has been very helpful for us, but you do have to watch that you don't get too reliant on it. Sometimes, you gotta watch the games and see how guys move and that kind of thing. But a combination of the two is very effective."
Impact Basketball is one progressive frontrunner in the field of sports science, but Mourier emphasized that, at this point, all basketball pros should be setting themselves up for success with some sort of offseason developmental map. Pre-draft prospects especially cannot afford to lose that critical period before team workouts to maximize their appeal.
"It's like doing the SAT without looking at the study guide," Mourier said "...I think it's definitely a standard. There's people doing this all over the country, really. Nobody does it like us, and nobody's been doing it for as long as us, but people are seeing the value."

A behind-the-scenes look at how Impact Basketball helps players realize their full potential by focusing on their training and nutrition.

How sports nutrition and biometrics are evolving NBA training

This article was initially published on BasketballNews on October, 29, 2020.
I take pride in my defense. I&rsquo;ve always enjoyed guarding the best scorer on the other team. I look forward to it. When I&rsquo;m assigned one of those match-ups, I know it&rsquo;s gonna be a fun night.
In my 13 years as an NBA player, I guarded many perennial All-Stars and future Hall-of-Famers. I&rsquo;m talking about the best of the best. I tried to contain them and get under their skin. I'd constantly poke my hands in to try to get a pick or at least throw off their rhythm. If I could get scorers to think and worry about my hands, that was a win for me. But for these guys, it was basically impossible. They were always locked in.
What is it like to guard these superstars? In part one, I shared <a href="https://www.basketballnews.com/stories/nba-corey-brewer-guarding-stars-lebron-james-giannis-antetokounmpo-james-harden-kevin-durant-stephen-curry-damian-lillard-russell-westbrook-kawhi-leonard-carmelo-anthony" target="_blank" rel="noopener">my experiences defending current elite scorers</a>. Today, I&rsquo;ll break down some of the retired legends that I matched up against:
Kobe Bryant
You never forget the first time you played against Kobe Bryant. For me, it was in my rookie year in Minnesota and he dropped 30 on us. When he stepped on the court, just his swag, his whole demeanor, made me feel like, &ldquo;Damn, this is Kobe Bryant!&rdquo;&nbsp;
Kobe was a nightmare to guard. Seriously. He knew what he wanted to do, and I couldn't make him do anything different. It was like the game was a script to him; it was really a Hollywood script, and he was going to put me in his movie. I can&rsquo;t explain it any other way except that I was in Kobe&rsquo;s movie. When I was in the mid-post with him, he knew what he was about to do. It was: &ldquo;I'm gonna fake left and then fade over my right shoulder,&rdquo; or, &ldquo;I'm gonna pump-fake you, make you foul me and get the and-one,&rdquo; or &ldquo;I&rsquo;m gonna pump fake and go dunk on your head.&rdquo; He had a plan and he executed it. He was amazing, man. Unbelievable. Kobe would make so many difficult shots and I&rsquo;d just be amazed.
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He was a no-nonsense killer, and that's why I'm glad I got to play him in the playoffs a couple of times. Just to see him in that environment, playing at that level and being the way he is on the basketball court, that's why everybody respects him so much. He was that good, and he was really a student of the game. That's why he played for 20 years. He worked his tail off, and he was that good for so long because he was such a hard worker in all the nuances and technical aspects of the game. He was everything. He was relentless and steadfast in his plan: from his footwork to his bank shots to getting fouled--everything he did, I knew he had thought about it, worked on it and watched film on it. He loved the game. That's why Kobe Bryant was Kobe Bryant. Rest in Peace.
Dirk Nowitzki
I actually used to get to guard Dirk a lot. Dirk's tough, man -- the one-leggers! He's a "footer" meaning he's at least 7 feet tall, so I'm not gonna block his shot, and I'm not gonna speed him up no matter what. Like Kobe, he had a plan and I just hoped I could try to do something that made him get out of a rhythm. When I guarded Dirk, I just tried to deny him in his favorite spots or front the post. I just tried to be a little 6-9 pest. It felt like the only thing I could do guarding Dirk was be a nuisance because when he got the ball, it was over. He might miss, but he was typically going to get the shots he wanted. If I could just force him to shoot 12 inches away from where he most wanted to go, I did my job.&nbsp;
Dirk is one of the best scorers I've seen in the NBA. Ever. I played with him in 2011, when he had that incredible postseason and got us a Championship ring when we defeated the Miami Heat in the NBA Finals. It didn&rsquo;t matter who they put out there, he wasn't going to be stopped during our run to the championship.&nbsp;
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Dirk is for sure the reason we have all these stretch-fours now. The trail three, that was his bread and butter! At the time, bigs used to run back into the paint, but Dirk Nowitzki trailed in, stopped at the three-point line and let it fly -- and it would splash. Dirk was a bad boy, man.&nbsp;
While we all revel in how he shot the ball, it was the tireless work he put into his craft that made him that kind of shooter. He worked on the one-leg jumper so much. It wasn&rsquo;t just some random move he would do sometimes; he worked on it a lot, and that's why he made so many and why it became his go-to. He changed the game and evolved the big man position we all see now.&nbsp;
Dwyane Wade
I hated guarding D-Wade because his pump fake was just unbelievable. He was so athletic. Going to the rim, he&rsquo;d dunk on people. Then he'd go and just stop on a dime, pump fake, then draw a foul. I knew his plan so I'd try not to foul him, but that&rsquo;s when he had me right where he wanted--not as aggressive as I normally am. He was just tough with the way he approached the game, the way he played the game and how good he was at getting to the basket and finishing.&nbsp;
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And, seriously, Dwyane Wade's pump fake has to be up there as one of the greatest ever. I hated that pump fake. My goal there was just to stay down and make him shoot a jump shot over me. I feel like if I did that, I did my job -- which, a lot of times, it still wasn't good enough. But hey, I did my job; I'd rather him pump fake, shoot a jump shot and make it than him pump fake and draw a foul or dunk on me or my teammate -- because his dunks would always get his team and the crowd going. My job wasn't to stop scorers like him, it was to get them to take shots they were less likely to make than they otherwise would if I didn't do my job. Fouling was the worst thing I could do--most scorers shoot free throws well.&nbsp;
Gilbert Arenas
If Gilbert Arenas didn&rsquo;t get hurt, we&rsquo;d be talking about him on a different level. I feel like people don't realize how good he was and how well he played during his prime. When he got that big contract, he deserved it. He just got hurt and had bad luck. That's all you can say. But he was a tough guard with the way he could shoot it.&nbsp;
I wanted him to pass. I would try to send him to my help and get the ball out of his hands because when he had that ball in his hands, he could get going. They didn't call him "Hibachi" for nothing! When he got going, he got going. He heated up fast when his confidence soared.
Gilbert Arenas was actually one of the first dudes to be coming off the pick-and-roll and pull it from deep. He used to pull from deep, and he had the ball on a string; when he went to the basket, that was his thing. Gilbert was tough, and I feel like if he didn't get hurt, we're talking about him in a different sense. But I have to show him love because he was that good.
Tracy McGrady
I caught T-Mac toward the end of his time with the Houston Rockets. T-Mac was tough. I remember the first time I played T-Mac, he'd catch it and he'd jab step. He'd jab me off, and it was a thing of beauty. I&rsquo;d be thinking, &ldquo;What is he gonna do? Is he gonna pull up? Is he gonna try to get by me?&rdquo; His jab step was one of the best ever. I wish I could&rsquo;ve faced off against T-Mac more.
Check out Corey&rsquo;s <a href="https://www.basketballnews.com/stories/nba-corey-brewer-guarding-stars-lebron-james-giannis-antetokounmpo-james-harden-kevin-durant-stephen-curry-damian-lillard-russell-westbrook-kawhi-leonard-carmelo-anthony" target="_blank" rel="noopener">article breaking down what it&rsquo;s like to guard current superstars</a> such as LeBron James, Kevin Durant, James Harden, Giannis Antetokounmpo and more.

Corey Brewer details his experiences defending the legends of the past in the NBA.

Guarding Legends: Corey Brewer on defending Kobe, D-Wade, Dirk, more

Former No. 2 overall pick Jabari Parker is turning heads after taking some shots at the NBA.
The former phenom recently signed a one-year contract with FC Barcelona and when asked why he decided to join the EuroLeague rather than continue his NBA career, he didn't mince words.
"I just want to be a part of something legitimate. I want to be a part of [a league where] &lsquo;every game matters.' Sadly, the NBA is a business and there are 10-12 teams that try to win every game and the other half try to get a draft pick," Parker told <a href="https://www.eurohoops.net/en/trademarks/1557757/jabari-parker-longed-to-be-a-part-of-something-legitimate-in-a-new-home/" target="_blank" rel="noopener">EuroHoops</a>. "Where does that leave good players? You either have to be super good or bad to lose games. It&rsquo;s no excuse to see DeMarcus Cousins, Dwight Howard or John Wall, guys who are potentially going into the Hall of Fame&hellip; not have a job.
"We are seeing the league getting watered down, unfortunately. It&rsquo;s a lot of things that are out of our control. EuroLeague and the fans are expecting a lot, and we as players expect a lot from ourselves and we want to compete."
Parker didn't stop there. He also argued that EuroLeague rosters might be better than NBA rosters from top to bottom since there are more veterans.
"Euroleague might have, arguably, some of the better players consistently on a team," Parker <a href="https://www.eurohoops.net/en/trademarks/1557757/jabari-parker-longed-to-be-a-part-of-something-legitimate-in-a-new-home/" target="_blank" rel="noopener">said</a>. "In the NBA, you have a lot of counterparts that don&rsquo;t really contribute to a talent, maybe [it's] political, maybe a favor, whatever. Out here, you have to play; you have to be able to be good, you have to have some experience and you see it with teams like us: [Alex] Abrines played with OKC, Jan [Vesely] played in the Wizards, Sato (Tomas Satoransky)&hellip;
"This is not like baseball where you have veterans that stay on a team; there is no minor league. Where is the room for experienced guys and veterans [on NBA rosters]? That arguably says that you do have some better talent [in the EuroLeague], just from the experience. If you have a roster full of guys that have been pro for 10-plus years, how are rookies or two-year guys exceeding them? You see that around Europe, with many other teams, not only ourselves. Real Madrid has some really good guys on their team too."
Parker's last NBA stint came to an end in January of 2022, when he was waived by the Boston Celtics. Rather than continuing to wait on an NBA call, Parker decided to sign abroad instead.
"I knew I wanted to play this season and I didn&rsquo;t want to wait," Parker <a href="https://www.eurohoops.net/en/trademarks/1557757/jabari-parker-longed-to-be-a-part-of-something-legitimate-in-a-new-home/" target="_blank" rel="noopener">explained</a>. "I didn&rsquo;t want to have to go through the extenuating process of trying to figure out an NBA team that was going to take a chance on me.
"As soon as we had the conversations with [FC Barcelona director] Mario Bruno Fern&aacute;ndez, I got down here. They pretty much gave me an offer that I couldn&rsquo;t refuse. I decided this was the best place for me."
Parker has suited up for six NBA teams: the Milwaukee Bucks, Chicago Bulls, Washington Wizards, Atlanta Hawks, Sacramento Kings and Celtics.
Throughout his eight-year NBA career, the 28-year-old averaged 14.1 points, 5.5 rebounds, 2.0 assists and 0.9 steals while shooting 49.4% from the field, 32.6% from three-point range and 74.3% from the free-throw line.&nbsp;

Former No. 2 pick Jabari Parker didn't mince words when discussing his move to the EuroLeague and how it compares to the NBA.

Jabari Parker: NBA is 'watered down,' less legitimate than EuroLeague

Most NBA teams have a young core of some sort, but some are better than others.
Each year, teams try to add to their young nucleus through the draft. The 2023 NBA Draft just featured the most highly-anticipated prospect since LeBron James in Victor Wembanyama, plus a number of other talented rookies like Scoot Henderson, Brandon Miller and the Thompson twins.
Entering the 2023-24 season, which team has the best young core? Today, we'll rank the five best cores from around the league. The criteria is simple: players must be age-25 or younger to be considered.
5. Orlando Magic&nbsp;
The Magic landed young star Paolo Banchero with the No. 1 overall pick last season, pairing him with 2021 lottery pick Franz Wagner to form a nice one-two punch. Cole Anthony had high expectations entering the league, but he hasn't quite become the player that fans wanted him to be. One player who has exceeded expectations is Wendell Carter Jr. After a shaky start to his career with the Chicago Bulls, Carter has found his place on the Magic and is considered one of the better young starting centers in the NBA. He isn't the only player who turned his career around after landing in Orlando, as Markelle Fultz is playing his best basketball and has a nice redemption story of his own. Other young players who have an opportunity to make an impact going forward are Orlando's recent lottery picks Anthony Black and Jett Howard, both of whom are 19 years old. Orlando has consistently been one of the worst teams in the league for several years now and while their rebuilding roster is solid, it isn&rsquo;t quite as good or enticing as some of the other teams on our list.
Notable Players: Paolo Banchero (20), Franz Wagner (23), Wendell Carter Jr. (24), Anthony Black (19), Jett Howard (19), Markelle Fultz (25), Cole Anthony (23), Jalen Suggs (21), Jonathan Isaac (25), Caleb Houstan (20)
4. New Orleans Pelicans
The Pelicans are the only young core on this list with postseason experience, as they made the playoffs in 2021-22 and made the play-in tournament last season. Their young core is largely carried by four players: Brandon Ingram, Zion Williamson, Trey Murphy III and Herb Jones. Ingram has become a terrific scorer, and he's coming off a season in which he averaged career-highs in points (24.7) and assists (5.8). While Williamson has been one of the best players in the NBA when healthy, we haven&rsquo;t seen him on the court very much since he was drafted in 2019. Murphy is a terrific shooter and Jones has had a very solid start to his career as well, making a name for himself as a lockdown perimeter defender. New Orleans has a few other young players with potential including Dyson Daniels, Jordan Hawkins and Kira Lewis Jr., but they have yet to prove themselves. Ingram, Williamson, Murphy and Jones are the main reason why the Pelicans are ranked here.
Notable Players: Brandon Ingram (25), Zion Williamson (23), Trey Murphy III (23), Herb Jones (24), Dyson Daniels (20), Jordan Hawkins (21), Kira Lewis Jr. (22)
3. Houston Rockets
The Rockets have one of the more underrated young cores in the NBA, as their lack of success has prevented them from getting much recognition. Fortunately for the Rockets, their main issue has been lack of experience, and the team addressed it this offseason. They had money to spend and they brought in some veterans to help lead the team, most notably Fred VanVleet. That said, their young core is still extremely talented and got even better through this year&rsquo;s draft. The key for this Rockets team to succeed is to make sure these young players continue to develop at a high rate, which is where new head coach Ime Udoka and his staff come in. They have multiple players on their roster with All-Star potential, and it's possible they'll compete for a play-in spot by the end of the season.
Notable Players: Jalen Green (21), Jabari Smith (20), Alperen Sengun (21), Amen Thompson (20), Tari Eason (22), Kevin Porter Jr. (23), Cam Whitmore (19)
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2. San Antonio Spurs&nbsp;
The Spurs undoubtedly have one of the NBA's best young cores. No. 1 overall pick Victor Wembanyama has made San Antonio the team to watch this season. That said, they likely won&rsquo;t be a playoff team for at least another year. While it's possible that they'll shock everyone, it will be difficult for Wembanyama to lead them to the postseason as a rookie. He will likely need at least a year to adjust to the NBA and develop before taking that next leap in his career. Wembanyama isn&rsquo;t the only young star on the Spurs, as they have already started developing fellow cornerstones Devin Vassell and Keldon Johnson, who have made quite an impression. Throw in Tre Jones, Jeremy Sochan, Malaki Branham, Romeo Langford and Blake Wesley, and it's clear why the Spurs are this high. Other young players who have shown promise are Charles Bassey and Julian Champagnie, both of whom came over from the Philadelphia 76ers&rsquo; organization. These two players have displayed a ton of potential, particularly in the G League and Summer League, and they could be solid contributors for years to come.&nbsp;
Notable Players: Victor Wembanyama (19), Keldon Johnson (23), Tre Jones (23), Devin Vassell (22), Jeremy Sochan (20), Malaki Branham (20), Romeo Langford (23), Zach Collins (25), Blake Wesley (20), Julian Champagnie (22), Charles Bassey (22), Dominick Barlow (20), Sandro Mamukelashvili (24)
1. Oklahoma City Thunder
The Spurs were a hard core to beat but, to nobody&rsquo;s surprise, the Oklahoma City Thunder have the best young core in the NBA. Not only do they have the youngest starting lineup in the league, it is filled with young stars. Shai Gilgeous-Alexander has emerged as one of the best guards in the league, while Josh Giddey and Rookie-of-the-Year runner-up Jalen Williams just had a terrific season. Chet Holmgren, the No. 2 overall pick in last year's draft, hasn't played yet but he will undoubtedly make an immediate impact and could give OKC a Rookie-of-the-Year finalist for the second year in a row. Despite how young the Thunder are, they could make a serious playoff push this season, with Shai at the steering wheel. Perhaps what's scariest about the Thunder is that they have 35 draft picks over the next seven years, including 15 first-rounders, so their already-impressive young core is still a work in progress.
Notable Players: Shai Gilgeous-Alexander (25), Chet Holmgren (21), Josh Giddey (20), Jalen Williams (22), Cason Wallace (19), Luguentz Dort (24), Aleksej Pokusevski (21), Isaiah Joe (24), Tre Mann (22), Jaylin Williams (21), Ousmane Dieng (20), Jeremiah Robinson-Earl (22), Keyontae Johnson (23)

Entering the 2023-24 season, which NBA teams have the best young core? Hunter Simpson ranks the best cores from around the league.