Wildcats

The Portland Trail Blazers and center Deandre Ayton have agreed to a contract buyout, according to ESPN&rsquo;s Shams Charania.&nbsp;
This paves the way for Ayton to enter free agency as the veteran center, who held one year and $35.6 million on his deal, will waive that salary to pursue a fresh opportunity elsewhere.
At 26, Ayton averaged a robust 14.4 points, 10.2 rebounds, and 1.0 block over 40 games last season before a left calf injury ended his year early. A former No. 1 overall pick and member of the NBA All-Rookie First Team, he's maintained double-double averages across seven seasons, distinguishing himself among active centers.
Portland, fresh off adding young big men Donovan Clingan and Yang Hansen through the 2024 and 2025 drafts, as well as carrying Robert Williams III and Duop Reath, had limited space for Ayton&rsquo;s minutes. Unable to find a suitable trade, the buyout became the most viable exit strategy.&nbsp;
After clearing waivers (expected by Wednesday evening), Ayton can sign with any NBA team &ndash; even those over the second apron &ndash; providing flexibility in his next move.
Portland retains Ayton on its cap until his new contract begins, potentially stretching the buyout over multiple seasons to maximize cap flexibility.
However, the move aligns with their development-first vision, granting floor time to Clingan, Hansen, and Williams without drafting another center-heavy rotation. 
The Blazers have offloaded a big salary to prioritize young frontcourt talent and cap health. For Ayton, this marks a fresh start, as he should draw interest from contenders seeking size and rebounding at a modest cost.

The Portland Trail Blazers and center Deandre Ayton have agreed to a contract buyout, according to ESPN's Shams Charania.

Trail Blazers agree to buy out Deandre Ayton

The Portland Trail Blazers have acquired veteran guard Jrue Holiday from the Boston Celtics in exchange for Anfernee Simons and two second-round draft picks, sources told ESPN&rsquo;s Shams Charania.
Holiday, a two-time NBA champion and six‑time All‑Defensive Team honoree, averaged 11.1 points, 4.3 rebounds and 3.9 assists last season with Boston, while shooting a career‑high 42.9% from deep. At 35, he returns to a Blazers team seeking veteran leadership and defensive stability on the guard and wing spots.
Portland had originally traded Holiday in the blockbuster Damian Lillard deal of 2023, sending him straight to Boston. Now he&rsquo;s back, part of a push to mentor the Blazers&rsquo; younger core, particularly young guards Scoot Henderson and Shaedon Sharpe, to try and elevate their competitiveness in the Western Conference.
Simons, 26, brings offensive firepower to Boston, where he&rsquo;ll slot into a 3‑point‑heavy rotation. He averaged 19.3 points and 4.8 assists over 32 minutes per game last season. Boston also received two future second‑round picks as part of the deal.
According to ESPN&rsquo;s Bobby Marks, the move shaves approximately $40 million in luxury‑tax burden from Boston&rsquo;s books and moves them roughly $18 M below the second apron, enhancing their financial flexibility.
ANALYSIS: Portland expects Holiday to fortify its defense and locker‑room culture &ndash; as the team eyes a return to playoff contention, his r&eacute;sum&eacute; and veteran presence could prove instrumental. His presence could prove to be vital for Henderson and Sharpe&rsquo;s development as they work their way to be stars in the league. Holiday can teach both young guys the defensive acumen and the championship pedigree needed to succeed in the NBA.
For Boston, acquiring Simons means a little bit of cap relief as they float around the second apron of the luxury tax. The 6-foot-5 Simons is also perfect for their system with his three-point shooting and rim pressure both essential elements of their offensive attack.
This move marks a strategic shift for both franchises: Portland prioritizes veteran leadership and defensive toughness, while Boston levers flexibility and younger talent to navigate an evolving roster landscape. Overall, this looks like to be a win-win trade for both teams as they both got what they wanted and addressed a specific need.

The Portland Trail Blazers have acquired veteran guard Jrue Holiday from the Boston Celtics in exchange for Anfernee Simons.

Celtics trade Jrue Holiday to the Blazers for Anfernee Simons

The NBA has officially unveiled its All-Defensive First and Second Teams for the 2024&ndash;25 season, highlighting both seasoned defenders and emerging talents who made significant impacts on the court.
All-Defensive First Team
<ul>
<li style="font-weight: 400;" aria-level="1">Evan Mobley (Cleveland Cavaliers): The 2024&ndash;25 Defensive Player of the Year led all vote-getters, securing 99 out of 100 first-team votes. This marks his second consecutive First Team selection, underscoring his role as a defensive cornerstone for the Cavaliers.</li>
<li style="font-weight: 400;" aria-level="1">Draymond Green (Golden State Warriors): Earning his fifth First Team nod and ninth overall All-Defensive selection, the 35-year-old veteran continues to anchor the Warriors' defense with his versatility and leadership.</li>
<li style="font-weight: 400;" aria-level="1">Dyson Daniels (Atlanta Hawks): In his breakout season, Daniels secured his first All-Defensive First Team honor, reflecting his emergence as a premier perimeter defender.</li>
<li style="font-weight: 400;" aria-level="1">Luguentz Dort (Oklahoma City Thunder): Known for his tenacious on-ball defense, Dort's first First Team selection highlights his pivotal role in the Thunder's league-leading defense.</li>
<li style="font-weight: 400;" aria-level="1">Amen Thompson (Houston Rockets): In just his second NBA season, Thompson joins an elite group by earning First Team honors, showcasing his exceptional defensive versatility and impact.</li>
</ul>
All-Defensive Second Team
<ul>
<li style="font-weight: 400;" aria-level="1">Toumani Camara (Portland Trail Blazers): Making his debut on the All-Defensive Team, Camara's defensive prowess has been a bright spot for the Trail Blazers.</li>
<li style="font-weight: 400;" aria-level="1">Rudy Gobert (Minnesota Timberwolves): With his eighth All-Defensive selection, Gobert continues to be a dominant force in the paint, anchoring the Timberwolves' defense.</li>
<li style="font-weight: 400;" aria-level="1">Jaren Jackson Jr. (Memphis Grizzlies): Securing his third All-Defensive honor, Jackson's shot-blocking and rim protection remain integral to the Grizzlies' defensive schemes.</li>
<li style="font-weight: 400;" aria-level="1">Jalen Williams (Oklahoma City Thunder): Earning his first All-Defensive selection, Williams' versatility and defensive acumen have been key to the Thunder's success.</li>
<li style="font-weight: 400;" aria-level="1">Ivica Zubac (Los Angeles Clippers): Zubac's interior defense and rebounding have earned him his inaugural All-Defensive Team recognition, highlighting his growth as a defensive anchor.</li>
</ul>
These selections underscore the blend of veteran leadership and emerging talent shaping the NBA's defensive landscape, reflecting the league's emphasis on defensive excellence.
&nbsp;

The NBA has officially unveiled its All-Defensive First and Second Teams for the 2024–25 season.

NBA Announces 2024–25 All-Defensive Teams

The NBA has officially announced the 2024&ndash;25 All-Rookie First and Second Teams, highlighting a season rich with emerging talent and international flair. Headlining the list is San Antonio Spurs guard Stephon Castle, who was unanimously selected to the First Team following his Rookie of the Year campaign. Castle led all rookies with 14.7 points per game and topped the class in total steals and three-pointers made, showcasing his all-around impact on the court.
All-Rookie First Team
<ul>
<li style="font-weight: 400;" aria-level="1">Stephon Castle (San Antonio Spurs) &ndash; The No. 4 overall pick from UConn, Castle averaged 14.7 points, 4.1 assists, and 3.7 rebounds over 81 games, earning unanimous First Team honors.</li>
<li style="font-weight: 400;" aria-level="1">Zaccharie Risacher (Atlanta Hawks) &ndash; The top overall pick in the 2024 draft, Risacher delivered multiple 30+ point performances, including a season-high 38 points, and received 99 of 100 First Team votes.</li>
<li style="font-weight: 400;" aria-level="1">Jaylen Wells (Memphis Grizzlies) &ndash; A second-round steal at pick No. 39, Wells averaged 10.4 points, 3.4 rebounds, and 1.7 assists, becoming the only second-rounder on the First Team.</li>
<li style="font-weight: 400;" aria-level="1">Zach Edey (Memphis Grizzlies) &ndash; The 7'4" center provided a strong interior presence, contributing to Memphis becoming the first team since 2019&ndash;20 to have two All-Rookie First Team selections.</li>
<li style="font-weight: 400;" aria-level="1">Alex Sarr (Washington Wizards) &ndash; The French big man averaged 13.0 points, 6.5 rebounds, and 1.5 blocks per game, becoming the first Wizard since 2012&ndash;13 to make the First Team.</li>
</ul>
All-Rookie Second Team
<ul>
<li style="font-weight: 400;" aria-level="1">Matas Buzelis (Chicago Bulls) &ndash; The versatile forward from G League Ignite made an immediate impact with his scoring and defensive versatility .</li>
<li style="font-weight: 400;" aria-level="1">Bub Carrington (Washington Wizards) &ndash; Acquired via trade, Carrington played all 82 games, averaging 9.8 points, 4.4 assists, and 4.2 rebounds, and hit a game-winning shot to cap his season.</li>
<li style="font-weight: 400;" aria-level="1">Donovan Clingan (Portland Trail Blazers) &ndash; The former UConn center averaged 6.5 points and 7.9 rebounds, anchoring Portland&rsquo;s defense in the paint.</li>
<li style="font-weight: 400;" aria-level="1">Kel&rsquo;el Ware (Miami Heat) &ndash; Ware&rsquo;s athleticism and rim protection earned him a key role in Miami&rsquo;s rotation.</li>
<li style="font-weight: 400;" aria-level="1">Yves Missi (New Orleans Pelicans) &ndash; The Cameroonian forward provided energy and rebounding off the bench, solidifying his spot among the league&rsquo;s top rookies .</li>
</ul>
This year's All-Rookie selections underscore the NBA's growing international presence, with players from France and Cameroon making significant impacts. The Memphis Grizzlies and Washington Wizards each had two players honored, reflecting successful draft strategies and player development programs.
The 2024&ndash;25 rookie class has set a high bar, and fans can look forward to watching these young stars continue to develop and shape the future of the league.

The NBA has officially announced the 2024–25 All-Rookie First and Second Teams, highlighting a season rich with emerging talent.

NBA unveils 2024–25 All-Rookie Teams

Cooper Flagg is now set to take his talents to the NBA and the Dallas Mavericks after the franchise won the NBA draft lottery and the No. 1 overall pick on Monday night.
This is the first time the Mavericks have won the lottery in their 45-year history.
After losing franchise superstar Luka Doncic in a trade with the Los Angeles Lakers, Dallas will have an immediate replacement after lucking out with the 1st overall pick. The Mavericks entered the night with the 11th-best odds to land the No. 1 overall, at just 1.8 percent.
<blockquote class="twitter-tweet">
COOPER FLAGG, YOU ARE A DALLAS MAVERICK. Dallas (1.8% chance) has won the 2025 NBA Draft lottery. 🤯 <a href="https://t.co/HzEIlg649i">pic.twitter.com/HzEIlg649i</a>
&mdash; BasketballNews.com (@basketbllnews) <a href="https://twitter.com/basketbllnews/status/1922070620168233131?ref_src=twsrc%5Etfw">May 12, 2025</a></blockquote>

<script src="https://platform.twitter.com/widgets.js"></script>

The Mavericks are primed to almost certainly use the pick on Flagg, the Duke University freshman standout. The 6-foot-9 Flagg, who is regarded as one of the best prospects in recent NBA history, led the Blue Devils to a Final Four appearance in his lone college season and won the national player of the year award.
Flagg averaged 19.2 points, 7.5 rebounds, and 4.2 assists while shooting 48.1% from the field, 38.5% from 3-point range, and 84% from the foul line. If the Mavericks end up drafting him, Flagg will join a core that includes Anthony Davis, Dereck Lively II, and the injured Kyrie Irving.&nbsp;
San Antonio also moved up the draft boards to pick second, while Philadelphia and Charlotte rounded out the top 4.
Utah and Washington, which were tied with Charlotte with the best chances to land 1st overall with 14 percent, will pick fifth and sixth, respectively.
Full order of the draft lottery (according to the sequence announced by NBA deputy commissioner Mark Tatum)
14th pick - San Antonio Spurs (from Atlanta Hawks)
13th pick - Atlanta Hawks (from Sacramento Kings)
12th pick - Chicago Bulls
11th pick - Portland Trail Blazers
10th pick - Houston Rockets
9th pick - Toronto Raptors
8th pick - Brooklyn Nets
7th pick - New Orleans Pelicans
6th pick - Washington Wizards
5th pick - Utah Jazz
4th pick - Charlotte Hornets
3rd pick - Philadelphia 76ers
2nd pick - San Antonio Spurs
1st pick - Dallas Mavericks

Cooper Flagg is now set to take his talents to the Mavericks after the franchise won the No. 1 overall pick on Monday night.

Mavericks earn 2025 NBA 1st overall pick, right to draft Cooper Flagg

The Portland Trail Blazers have been on an impressive run, winning six consecutive games and ten of their last eleven. This surge has propelled them into contention for a play-in spot, showcasing their potential against formidable opponents. Their success has been a combination of offensive efficiency, defensive tenacity, and standout performances from key players.
During this hot streak, Portland has secured victories against teams like the Milwaukee Bucks, Phoenix Suns, and Sacramento Kings. According to Kirk Goldsberry&rsquo;s efficiency landscape, the Blazers are #3 in net rating and #1 defensively. Offensively, they have been firing on all cylinders, with Anfernee Simons leading the charge. In a recent win over the Kings, Simons dropped 30 points, proving his ability to stretch the floor and attack the basket. Their defensive efforts have also played a crucial role, exemplified by a dominant 112-89 victory over the Pacers where they held Indiana to just 89 points. This newfound defensive resilience has been a cornerstone of their recent success.
Several players have stepped up during this run, each playing a crucial role in keeping the Blazers competitive. Simons, averaging 18.2 points per game this season, has been a consistent scoring threat, using his quick release and aggressive drives to keep defenses on their heels. Shaedon Sharpe has provided an additional spark, averaging 17.5 points and 4.0 rebounds per game, using his athleticism and shot-making ability to keep opponents guessing. Scoot Henderson, despite being the youngest among the three guards, has shown flashes of brilliance, particularly in a recent game against the Magic where he recorded 23 points, seven assists, and five rebounds. Deni Avdija has also emerged as a valuable asset, scoring a season-high 30 points and grabbing nine rebounds in a statement win over the Bucks. Though not always in the spotlight, Toumani Camara has been invaluable for his defensive energy and hustle plays, helping to solidify Portland&rsquo;s defensive identity.
Despite their recent success, the Blazers must soon confront significant decisions regarding their future. While they are currently competing for a play-in spot, their long-term direction remains unclear. One of the biggest questions revolves around the roles of Deni Avdija and Toumani Camara, two young forwards who have shown promise. Avdija, at 6-foot-9, has demonstrated versatility on both ends of the floor, excelling as a ball handler, facilitator, and multi-positional defender. His recent offensive outburst against the Bucks highlighted his potential as a future building block for the team. Camara, known for his defensive prowess, brings energy and intensity every time he steps on the floor. His ability to guard multiple positions and contribute on the boards has been crucial in tight games, making him an integral part of Portland&rsquo;s plans.
While Avdija and Camara appear to be key building blocks, the futures of Deandre Ayton and Jerami Grant remain uncertain. Ayton, acquired to strengthen the frontcourt, has had standout performances, including a 25-point, 20-rebound game against the Suns. His presence in the paint provides stability, but the Blazers must determine whether he fits into their long-term vision with recently drafted rookie center Donovan Clingan in the lineup. Grant, a reliable two-way forward, brings valuable experience and scoring ability. However, with the emergence of their younger wings Avdija and Camara, the team may consider moving him for assets that better align with their rebuilding efforts. The decision on whether to retain or trade these veterans will significantly shape the franchise&rsquo;s future.
But perhaps the most pressing dilemma Portland faces is the backcourt logjam between Simons, Sharpe, and Henderson. Each player brings a unique skill set, but with limited opportunities to develop three high-usage guards simultaneously, the Blazers may ultimately need to choose two of the three to lead their backcourt into the future. Simons has already proven himself as a dynamic scorer with elite shooting ability, making him a valuable offensive weapon. Sharpe, with his impressive athleticism and scoring instincts, has shown flashes of being a future superstar. Henderson, despite some early growing pains, has displayed promising playmaking and scoring potential, hinting at the possibility of becoming the team&rsquo;s primary floor general.
The Blazers might soon rethink their decisions and pick what&rsquo;s best for the three of them, letting go of one for proven pieces that will fit the team and letting him shine somewhere else, but that remains to be seen at this point. For now, the Blazers are rocking with this group and see what they can do towards the end of the season.
The Blazers&rsquo; recent success is a testament to their young talent and cohesive play, but as they navigate the remainder of the season, these tough decisions loom large. Balancing immediate success with long-term development will be crucial in determining the franchise&rsquo;s trajectory. Whether they fully commit to a rebuild, make strategic trades, or double down on their current core, the choices they make in the coming months will define their future in the NBA.

The Portland Trail Blazers have been on an impressive run, but tough decisions loom large within the franchise.

The Trail Blazers are rolling, but they should make a choice for their future

With the 2024-25 NBA season just days away, the Western Conference is locked, loaded, and ready for battle. The offseason drama has settled, rosters are finalized, and every team is gearing up for what promises to be a fierce and competitive race. From reigning contenders to rising underdogs, the West is stacked with talent and ambition. Let&rsquo;s break down the top 15 teams in the West as we head into this thrilling new season&mdash;no frills, just what you need to know.
<ol>
<li> Minnesota Timberwolves The Timberwolves are turning a new page after trading away longtime cornerstone Karl-Anthony Towns for Julius Randle and Donte DiVincenzo and are now fully embracing Anthony Edwards as the franchise cornerstone. The T-Wolves&rsquo; mix of young talent and veteran leadership gives them a balanced roster around Edwards. Rudy Gobert remains a defensive anchor as a 4-time DPOY, Edwards is primed for a superstar leap, and if the supporting cast, including Jaden McDaniels and Naz Reid, steps up, the Wolves could be ready to take the top spot in the West.</li>
<li> Oklahoma City Thunder The Thunder&rsquo;s rebuild is no longer a long-term project; they&rsquo;re ready to compete now. However, due to Isaiah Hartenstein&rsquo;s injury to start the season, we&rsquo;re placing the Thunder at no.2 for now. Shai Gilgeous-Alexander is already an All-NBA guard and arguably a top 5 player in the league. Chet Holmgren and Jalen Williams figure out to be the dynamic inside-out duo around SGA. Add in Hartenstein and Alex Caruso, the two new acquisitions this offseason with their capable role players Lu Dort, Cason Wallace, Aaron Wiggins, and Isaiah Joe, this young core is as versatile as it is exciting. OKC&rsquo;s depth and versatility on both ends of the floor could propel them into serious title contention.</li>
<li> Phoenix Suns The Suns have loaded up for a title run, and with Kevin Durant, Devin Booker, and Bradley Beal leading the charge, Phoenix has one of the most dangerous offensive trios in the league. They have added their most significant hole which is the PG spot with a solid pick up in Tyus Jones, and they have one of the best offensive coaches in the league in Mike Budenholzer. The Suns&rsquo; questions lie in their depth and health, but if they can manage those concerns, they&rsquo;re built for a championship push. Their offensive firepower is unmatched, and if they click, the Suns will be a team no one wants to face.</li>
<li> Memphis Grizzlies Memphis has weathered their offseason storms and enters the season with a gritty identity intact. Ja Morant is back after his injury and suspension last year and he will now play with last season&rsquo;s addition Marcus Smart. Together with the continued growth of Jaren Jackson Jr. and Desmond Bane, the Grizzlies are primed to be competitive and come back from their prime two seasons ago where they won 50+ games. Memphis&rsquo; defensive dominance paired with offensive firepower ensures they can be one of the top teams in the West with a deep bench with solid role players.</li>
<li> Denver Nuggets After falling short to Minnesota in 7 games last playoffs, the Nuggets will enter the season with their core mostly intact. Nikola Jokić remains the most dominant center and the best player in the game. With Jamal Murray and Michael Porter Jr. healthy, the Nuggets are poised for another deep run. But perhaps their biggest loss this season was losing Kentavious Caldwell-Pope to free agency and that might be a hit so they&rsquo;re currently ranked at no.5 to start the year. It could be a lot to ask for young players like Christian Braun or Julian Strawther to fill the void left by KCP, so it will be interesting to see how Denver handles his loss this season.</li>
<li> Dallas Mavericks Luka Dončić and Kyrie Irving experiment is back after a successful season last year, where Dallas entered the NBA Finals for the first time since 2011 &ndash; when they won the title. The two stars can mesh to create one of the league&rsquo;s most potent offenses and with the continued internal development of young players like Dereck Lively, the Mavs can build on that Finals appearance. With newcomer Klay Thompson set to provide historic spacing for their dynamic duo, Dallas has the talent to climb the standings and challenge the top teams in the West.</li>
<li> New Orleans Pelicans The Pelicans&rsquo; fate will always hinge on Zion Williamson&rsquo;s health. When Zion plays, New Orleans is a force to be reckoned with. Now paired with newly-acquired point guard Dejounte Murray, they have a balanced attack capable of competing with any team in the conference with Brandon Ingram and CJ McCollum still on the fold. If Zion stays on the floor, the Pelicans could find themselves rising up the ranks, but his availability remains the biggest X-factor.</li>
<li> Golden State Warriors The Warriors are clinging to their championship window with Stephen Curry still playing at an elite level. The addition of capable veterans in Kyle Anderson, Buddy Hield, and DeAnthony Melton gives them depth and personnel that can play in their offense to surround the core of Curry and Draymond Green for their foundation. Health and age are concerns, but if their veterans stay intact, Golden State can&rsquo;t be counted out.</li>
<li> Sacramento Kings The Kings struggled a bit last season after making their long-awaited playoff return two seasons ago, and they&rsquo;re looking to build on that momentum. They have signed DeMar DeRozan and he should bring a new wrinkle to their motion and three-hunting offense. DeRozan&rsquo;s mid range ability should be a welcome addition to Sacramento&rsquo;s offense. De&rsquo;Aaron Fox and Domantas Sabonis still lead an explosive offense, but defense remains a question mark. Sacramento&rsquo;s high-flying, fast-paced style makes them a regular-season juggernaut, but they&rsquo;ll need to tighten up defensively if they want to make a deep playoff run.</li>
<li> Los Angeles Lakers The Lakers are counting on LeBron James and Anthony Davis staying healthy for a full season. With the front office standing pat on making moves this offseason, the Lakers&rsquo; success will hinge on their superstar duo. If LeBron and AD can avoid injury, Los Angeles will be a formidable playoff team, but health is always a looming concern with this group.</li>
<li> Houston Rockets The Rockets added veterans Fred VanVleet and Dillon Brooks to guide their young core last season and this season could be the time for them to step up. They finished strong last year behind defensive minded coach Ime Udoka and the result could be a team that surprises many. Jalen Green and Alperen Sengun have star potential, and younger players Jabari Smith Jr. and Amen Thompson add even more excitement. The Rockets also drafted Reed Sheppard with the 3rd pick and Houston is hoping to lay the foundation for success and could push for a Play-In spot this season.</li>
<li> San Antonio Spurs Victor Wembanyama enters his second season, and the Spurs are fully embracing their rebuild around the budding star. While Wembanyama showed flashes of brilliance as a rookie, San Antonio is still in the development phase. But with the addition of Chris Paul, the Spurs now have a capable PG to feed Wemby and the other guys, possibly unlocking a new level to their games. With their young core, the Spurs may not be a playoff team yet, but their future looks incredibly bright with Wembanyama leading the way.</li>
<li> Los Angeles Clippers The Clippers&rsquo; fortunes rest on the health of Kawhi Leonard&mdash;again. After losing Paul George for nothing, Leonard is left to fend LA off by himself in their new arena at Intuit Dome. Gone are the days when LA has the talent to compete with anyone as they&rsquo;re just but a shell of themselves. Leading the way for the injured Leonard will be a 34-year-old James Harden and that might be too much to ask of the aging superstar. However, if Kawhi can return healthy and he can avoid the injury bug, the Clippers will be in the playoff mix, but that&rsquo;s a big &ldquo;if&rdquo; for this squad.</li>
<li> Portland Trail Blazers With Damian Lillard long gone, the Blazers will fully commit another season to their rebuild. Scoot Henderson, Anfernee Simons, and Shaedon Sharpe form a promising young core, but Portland will likely spend this season focusing on player development. While they won&rsquo;t be in playoff contention, the Blazers are positioning themselves well for the future, with an eye on growth and improvement.</li>
<li> Utah Jazz The Jazz are continuing their rebuild, with Lauri Markkanen emerging as a cornerstone player. While they have some intriguing young pieces like Taylor Hendricks and Keyonte George, Utah isn&rsquo;t ready to compete just yet. This season will be about development and finding which young players can be part of their long-term plans. The Jazz may not win many games this year, but they&rsquo;re building toward a brighter future.</li>
</ol>

Let’s break down the top 15 teams in the West as we head into this thrilling new season.

2024-2025 NBA Western Conference Power Rankings: A race at the top to start the year

Day 2 of the 2024 NBA Summer League saw the sophomores dominate the games for their respective teams, showing their improvement from last season. Here are some players who stood out on the 2nd day of action in Las Vegas.
Stephon Castle, San Antonio Spurs
Castle looked every bit of the point guard he was billing himself into after a strong first showing for the Spurs. Castle looked comfortable attacking in the pick-and-roll, making reads and playmaking. The rookie from UConn was putting defenders in jail, doing the rocker step to get by opponents, and dishing it out to corner guys. In the end, Castle put up 22 points, 5 rebounds, and 4 assists as the Spurs beat the Blazers.
Brandon Miller, Charlotte Hornets
The No. 2 overall pick from last year&rsquo;s draft looked stronger than ever, benefiting from a Team USA Select Team just a week ago. Miller has been steadily improving his shot, decision-making, and playmaking, en route to scoring 23 points and 8 rebounds for the Hornets in their win vs the Knicks.
Jaime Jaquez Jr., Miami Heat
Jaquez looked like he did not belong in the summer league, not because he was bad or struggled, but because he was too good to be playing in the tournament. Jaquez churned in 29 points, 11 rebounds, and 4 assists as the Heat won a nailbiter over the Celtics.
Cody Williams, Utah Jazz
The younger brother of OKC&rsquo;s Jalen Williams, Cody impressed in his Las Vegas Summer League debut with an efficient night of scoring from the field. In a win by the Jazz vs the Mavs, Williams scored 21 points on 9-15 FG and 3-6 from the field, making his case early as one of the best rookies in this draft class.

Day 2 of the 2024 NBA Summer League saw the sophomores dominate the games for their respective teams.

2024 NBA Summer League: Day 2 Standouts

The 2024 NBA Free Agency underway. Here's everything you need to know about the makings and the moves around the NBA.

2024 NBA Free Agency Tracker: All the signings and deals in the offseason

The first round of the 2024 NBA Draft is done and dusted, and the second round will start today at 4 PM Eastern at ESPN&rsquo;s Seaport District Studios in New York. This will be the first time in NBA history that the draft will be separated into two days, with the first round being at the Barclays Center in Brooklyn.&nbsp;
Here are all the first-round selections courtesy of the NBA: (article to be updated with the second-round picks)
<ol>
<li> <a href="https://www.nba.com/draft/2024/prospects/zaccharie-risacher">Zaccharie Risacher</a> (JL Bourg-en-Bresse) to the Atlanta Hawks</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/alexandre-sarr">Alex Sarr</a> (Perth) to the Washington Wizards</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/reed-sheppard">Reed Sheppard</a> (Kentucky) to the Houston Rockets</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/stephon-castle">Stephon Castle</a> (Connecticut) to the San Antonio Spurs</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/ron-holland">Ron Holland II</a> (G League Ignite) to the Detroit Pistons</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/tidjane-salaun">Tidjane Salaun</a> (Cholet Basket) to the Charlotte Hornets</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/donovan-clingan">Donovan Clingan</a> (Connecticut) to the Portland Trail Blazers</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/rob-dillingham">Rob Dillingham</a> (Kentucky) to the San Antonio Spurs &mdash; traded to the Minnesota Timberwolves</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/zach-edey">Zach Edey</a> (Purdue) to the Memphis Grizzlies</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/cody-williams">Cody Williams</a> (Colorado) to the Utah Jazz</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/matas-buzelis">Matas Buzelis</a> (G League Ignite) to the Chicago Bulls</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/nikola-topic">Nikola Topic</a> (KK Crvena Zvezda) to the Oklahoma City Thunder</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/devin-carter">Devin Carter</a> (Providence) to the Sacramento Kings</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/carlton-carrington">Bub Carrington</a> (Pittsburgh) to the Portland Trail Blazers &mdash; traded to Washington Wizards</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/kelel-ware">Kel&rsquo;el Ware</a> (Indiana) to the Miami Heat</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/jared-mccain">Jared McCain</a> (Duke) to the Philadelphia 76ers</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/dalton-knecht">Dalton Knecht</a> (Tennessee) to the Los Angeles Lakers</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/tristan-da-silva">Tristan da Silva</a> (Colorado) to the Orlando Magic</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/jakobe-walter">Ja&rsquo;Kobe Walter</a> (Baylor) to the Toronto Raptors&nbsp;</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/jaylon-tyson">Jaylon Tyson</a> (Cal) to the Cleveland Cavaliers</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/yves-missi">Yves Missi</a> (Baylor) to the New Orleans Pelicans</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/daron-holmes-ii">DaRon Holmes II</a> (Dayton) to the Phoenix Suns &mdash; traded to the Denver Nuggets</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/aj-johnson">AJ Johnson</a> (Illawarra) to the Milwaukee Bucks</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/kyshawn-george">Kyshawn George</a> (Miami) to the New York Knicks &mdash; traded to Washington Wizards</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/pacome-dadiet">Pacome Dadiet</a> (Ratiopharm Ulm) to the New York Knicks</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/dillon-jones">Dillon Jones</a> (Weber State) to the Washington Wizards &mdash; traded to Oklahoma City Thunder (via Knicks)</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/terrence-shannon-jr">Terrence Shannon Jr.</a> (Illinois) to the Minnesota Timberwolves</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/ryan-dunn">Ryan Dunn</a> (Virginia) to the Denver Nuggets &mdash; traded to the Phoenix Suns</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/isaiah-collier">Isaiah Collier</a> (USC) to the Utah Jazz</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/baylor-scheierman-2">Baylor Scheierman</a> (Creighton) to the Boston Celtics</li>
</ol>
&nbsp;
<ol start="31">
<li> <a href="https://www.nba.com/draft/2024/prospects/jonathan-mogbo">Jonathan Mogbo</a> (San Francisco) to the Toronto Raptors</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/kyle-filipowski">Kyle Filipowski</a> (Duke) to the Utah Jazz</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/tyler-smith">Tyler Smith</a> (G League Ignite) to the Milwaukee Bucks</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/tyler-kolek">Tyler Kolek</a> (Marquette) to the Portland Trail Blazers &mdash; traded to the New York Knicks</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/johnny-furphy">Johnny Furphy</a> (Kansas) to the San Antonio Spurs &mdash; traded to the Indiana Pacers</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/juan-nunez">Juan Nunez</a> (Ratiopharm Ulm) to the Indiana Pacers &mdash; traded to San Antonio Spurs</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/bobi-klintman">Bobi Klintman</a> (Cairns) to the Minnesota Timberwolves &mdash; traded to the Detroit Pistons</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/ajay-mitchell">Ajay Mitchell</a> (UC Santa Barbara) to the New York Knicks &mdash; traded to Oklahoma City Thunder</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/jaylen-wells">Jaylen Wells</a> (Washington State) to the Memphis Grizzlies</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/oso-ighodaro">Oso Ighodaro</a> (Marquette) to the Portland Trail Blazers &mdash; traded to the Phoenix Suns (via Knicks)</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/adem-bona">Adem Bona</a> (UCLA) to the Philadelphia 76ers</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/kj-simpson">KJ Simpson</a> (Colorado) to the Charlotte Hornets</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/nikola-djurisic">Nikola Djurisic</a> (KK Mega Basket) to the Miami Heat &mdash; traded to the Atlanta Hawks (via Heat)</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/pelle-larsson">Pelle Larsson</a> (Arizona) to the Houston Rockets &mdash; traded to the Miami Heat (via Rockets)</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/jamal-shead">Jamal Shead</a> (Houston) to the Sacramento Kings &mdash; traded to the Toronto Raptors</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/cam-christie">Cam Christie</a> (Minnesota) to the Los Angeles Clippers</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/antonio-reeves">Antonio Reeves</a> (Kentucky) to the Orlando Magic &mdash; traded to the New Orleans Pelicans</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/harrison-ingram">Harrison Ingram</a> (North Carolina) to the San Antonio Spurs</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/tristen-newton">Tristen Newton</a> (Connecticut) to the Indiana Pacers</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/enrique-freeman">Enrique Freeman</a> (Akron) to the Indiana Pacers</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/melvin-ajinca">Melvin Ajinca</a> (Saint-Quentin Basketball) to the New York Knicks &mdash; traded to the Dallas Mavericks</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/quinten-post">Quinten Post</a> (Boston College) to the Golden State Warriors &mdash; traded to Thunder, then to Blazers, then to Warriors</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/cam-spencer">Cam Spencer</a> (Connecticut) to the Detroit Pistons &mdash; traded to the Memphis Grizzlies (via Timberwolves)</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/anton-watson">Anton Watson</a> (Gonzaga) to the Boston Celtics</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/bronny-james">Bronny James</a> (USC) to the Los Angeles Lakers</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/kevin-mccullar-jr">Kevin McCullar Jr.</a> (Kansas) to the Phoenix Suns &mdash; traded to the New York Knicks</li>
</ol>
&nbsp;

The first round of the 2024 NBA Draft is done and dusted, and the second round will start today at 4 PM Eastern at ESPN’s Seaport District Studios in New York.

2024 NBA Draft: Full results

Don&rsquo;t look now, but the Houston Rockets are back in the Western Conference playoff picture.&nbsp;
With the Golden State Warriors&rsquo; loss against the Minnesota Timberwolves and their win over the Portland Trail Blazers, the Rockets now sit just a half-game behind the 10th and last play-in spot in the Western Conference.
After looking to be nowhere near the play-in tournament range with just a 25-34 record, the Rockets have found a semblance of life again by winning 11 of their last 12 games, including rattling off a nine-game winning streak (and counting) to go above .500 on the season.
What makes the Rockets&rsquo; run even more impressive is they have done it even without young star center Alperen Sengun, who went down with a lower leg injury. Sengun has been leading the team in points (21.1), rebounds (9.3) and assists (5.0) for a young Rockets team that's hungry for some postseason action under first-year head coach Ime Udoka after rebuilding for the past four years.&nbsp;
In Sengun&rsquo;s absence, the Rockets have been rejuvenated with a different style of play. They are playing up and down the court, running and gunning and spacing the floor as coach Udoka is making the most out of the roster in without their playmaking hub.
Much of this can be credited to Jalen Green&rsquo;s increased level of play. Before the streak, Green was struggling with his shot all year long, only averaging 17.9 points, 4.8 rebounds and 3.3 assists on just 40/31/80 shooting splits. Over his past 12 games, Green has amped up his level of play, significantly increasing his numbers by tallying 27.8 points, 5.8 rebounds and 3.4 assists per game, while shooting 49.6% from the field and 40.4% from three. And this has translated to wins for Houston.&nbsp;
In those 12 games, Green has been relentlessly attacking the rim and playing with pace. Green has also been shooting more threes, and he has been making them at a respectable mark to force defenders to respect his shot. This has allowed him to create opportunities in the paint as well as facilitating for his teammates.
Due to his efforts, Green was awarded a Western Conference Player of the Week award and he certainly hopes to keep this up for the Rockets as they continue to trend upward and eventually catch the Warriors.
Another thing that has been huge in Houston&rsquo;s hot stretch is unlocking Amen Thompson. The rookie out of Overtime Elite has struggled to start the season with a slew of injuries and a lack of playing time enough to contribute. This has hampered him and his ability to contribute.
However, when Sengun was injured, Thompson was inserted into the starting lineup and has shone since the streak has started. The 6&rsquo;7 guard/forward leads the Rockets in fastbreak opportunities, and uses his athletic abilities to get out on transition. He has also proven to be a good cutter when he is off the ball to get easy buckets underneath the basket. His athleticism also gives him an advantage in finishing off plays, particularly on dunks and layups.&nbsp;
On defense, Thompson is disruptive as a point-of-attack defender, using his length and size to bother opposing smaller point guards. Thompson uses his long limbs to swipe at the ball, creating deflections and steals that lead to easy transition baskets. At 6&rsquo;7, Thompson is also an excellent rebounder at his position and gives the Rockets plenty of chances to run and leak out.
Finally, the Rockets have scored more and seemingly increased their level of play. This might be directly in correlation with Sengun being out, with other guys like Fred VanVleet, Dillon Brooks, Jabari Smith and even their bench guys doing more scoring to compensate for Sengun&rsquo;s production. This collected effort has been the key to their resurgence this season, and the Rockets hope to sustain it for the final stretch of the season in which eight of their remaining 11 games are against playoff teams.

Don’t look now, but the Houston Rockets are back in the Western Conference playoff picture.

Surging Rockets inch closer to West Play-In Tournament spot

Today, the NBA announced the 28 players who have earned spots to compete in the 2024 Panini Rising Stars, which will take place on Friday, Feb. 16 at Gainbridge Fieldhouse in Indianapolis as part of NBA All-Star 2024. The annual showcase of premier young talent, featuring a mini-tournament with four teams and three games, will air live at 9 p.m. ET on TNT.
The player pool consists of 11 NBA rookies, 10 second-year NBA players and seven NBA G League players. The 21 NBA players, selected by NBA assistant coaches, will be drafted onto three seven-player teams. The seven NBA G League players, selected by the league office, will comprise the fourth team.
Six-time NBA All-Star and Naismith Memorial Basketball Hall of Famer Pau Gasol will return as one of the four honorary head coaches after leading his team to the Rising Stars championship last year. Joining Gasol as honorary head coaches are Indiana Fever legend and 10-time WNBA All-Star Tamika Catchings and former Indiana Pacers standouts Jalen Rose and Detlef Schrempf.
Catchings, a Naismith Memorial Basketball Hall of Famer, led the Fever to the 2012 WNBA championship. Rose helped the Pacers reach the 2000 NBA Finals and was the Kia NBA Most Improved Player that season. Schrempf, a three-time NBA All-Star, won back-to-back Kia NBA Sixth Man Awards with the Pacers in the 1990-91 and 1991-92 seasons.&nbsp;&nbsp;
Gasol (Team Pau), Catchings (Team Tamika) and Rose (Team Jalen) will select their teams through the Rising Stars Draft, which will take place on Tuesday, Feb. 6 at 4 p.m. ET and stream live on the NBA App.&nbsp; Schrempf (Team Detlef) will coach the team of NBA G League players.
All three games in Panini Rising Stars will be played to a Final Target Score, meaning each game will end with a made basket or a made free throw instead of with the clock running out. The semifinal games will be played to a Final Target Score of 40. The championship game will be played to a Final Target Score of 25.
Team A will face Team B in the first semifinal (Game 1), and Team C will play Team D in the second semifinal (Game 2). The winner of Game 1 will meet the winner of Game 2 in the championship (Game 3).&nbsp; The semifinal matchups will be announced at a later date.
In selecting the NBA players for Panini Rising Stars, each NBA team submitted one ballot per coaching staff. Each coaching staff selected four frontcourt players, four guards and two additional players at either position, in order of preference, for the rookie ballot and the sophomore ballot. Coaches were not permitted to vote for any player on their team.
The NBA participants for Panini Rising Stars were determined by the total points each player received from the ballots. Points were awarded based on where a player was ranked on each ballot. The player pool includes one more rookie than sophomore based on total points received.
Assistant coaches from the NBA All-Star Game coaching staffs will join the honorary head coaches in coaching the Panini Rising Stars teams. The NBA All-Star Game coaching staffs for both the Eastern Conference and the Western Conference have yet to be determined.&nbsp;
Tickets for Panini Rising Stars are available at NBAEvents.com and through the NBA Events App, which can be downloaded in the&nbsp;<a href="https://apps.apple.com/us/app/nba-events/id1488976283" data-saferedirecturl="https://www.google.com/url?q=https://apps.apple.com/us/app/nba-events/id1488976283&amp;source=gmail&amp;ust=1706738146537000&amp;usg=AOvVaw3KdgVz_lJtn5rLaTz7eq7b">Apple Store</a>&nbsp;or&nbsp;<a href="https://play.google.com/store/apps/details?id=com.greencopper.nbaallstar&amp;hl=en_US&amp;gl=US&amp;pli=1" data-saferedirecturl="https://www.google.com/url?q=https://play.google.com/store/apps/details?id%3Dcom.greencopper.nbaallstar%26hl%3Den_US%26gl%3DUS%26pli%3D1&amp;source=gmail&amp;ust=1706738146537000&amp;usg=AOvVaw0-CV5jwdxEhFcuZ8BRrarV">Google Play Store</a>.
Below is the player pool for the 2024 Panini Rising Stars.
<table style="width: 719px; margin-left: auto; margin-right: auto;" width="607">
<tbody>
<tr>
<td style="width: 704.431px;" colspan="3">
PANINI RISING STARS: NBA PLAYERS
</td>
</tr>
<tr>
<td style="width: 358.75px; text-align: center;" colspan="2">
NBA Rookies
</td>
<td style="width: 324.604px; text-align: center;">
NBA Sophomores
</td>
</tr>
<tr>
<td style="width: 362.625px; text-align: center;" colspan="2">
Bilal Coulibaly (Guard | Washington Wizards)
</td>
<td style="width: 326.271px; text-align: center;">
Paolo Banchero (Frontcourt | Orlando Magic)
</td>
</tr>
<tr>
<td style="width: 363.59px; text-align: center;" colspan="2">
Keyonte George (Guard | Utah Jazz)
</td>
<td style="width: 326.701px; text-align: center;">
Dyson Daniels (Guard | New Orleans Pelicans)
</td>
</tr>
<tr>
<td style="width: 363.826px; text-align: center;" colspan="2">
Jordan Hawkins (Guard | New Orleans Pelicans)
</td>
<td style="width: 326.812px; text-align: center;">
Jalen Duren (Frontcourt | Detroit Pistons)
</td>
</tr>
<tr>
<td style="width: 363.875px; text-align: center;" colspan="2">
Scoot Henderson (Guard | Portland Trail Blazers)
</td>
<td style="width: 326.847px; text-align: center;">
Jaden Ivey (Guard | Detroit Pistons)
</td>
</tr>
<tr>
<td style="width: 363.889px; text-align: center;" colspan="2">
Chet Holmgren (Frontcourt | Oklahoma City Thunder)
</td>
<td style="width: 326.854px; text-align: center;">
Walker Kessler (Frontcourt | Utah Jazz)
</td>
</tr>
<tr>
<td style="width: 363.889px; text-align: center;" colspan="2">
Jaime Jaquez Jr. (Frontcourt | Miami Heat)
</td>
<td style="width: 326.861px; text-align: center;">
Bennedict Mathurin (Guard | Indiana Pacers)
</td>
</tr>
<tr>
<td style="width: 363.889px; text-align: center;" colspan="2">
Dereck Lively II (Frontcourt | Dallas Mavericks)
</td>
<td style="width: 326.861px; text-align: center;">
Keegan Murray (Frontcourt | Sacramento Kings)
</td>
</tr>
<tr>
<td style="width: 363.889px; text-align: center;" colspan="2">
Brandon Miller (Frontcourt | Charlotte Hornets)
</td>
<td style="width: 326.861px; text-align: center;">
Shaedon Sharpe (Guard | Portland Trail Blazers)
</td>
</tr>
<tr>
<td style="width: 363.889px; text-align: center;" colspan="2">
Brandin Podziemski (Guard | Golden State Warriors)
</td>
<td style="width: 326.861px; text-align: center;">
Jabari Smith Jr. (Frontcourt | Houston Rockets)
</td>
</tr>
<tr>
<td style="width: 363.889px; text-align: center;" colspan="2">
Cason Wallace (Guard | Oklahoma City Thunder)
</td>
<td style="width: 326.861px; text-align: center;">
Jalen Williams (Frontcourt | Oklahoma City Thunder)
</td>
</tr>
<tr>
<td style="width: 363.889px; text-align: center;" colspan="2">
Victor Wembanyama (Frontcourt | San Antonio Spurs)
</td>
<td style="width: 326.861px; text-align: center;">&nbsp;</td>
</tr>
</tbody>
</table>
&nbsp;
<table style="height: 454px; margin-left: auto; margin-right: auto;" width="438">
<tbody>
<tr style="height: 54px;">
<td style="width: 423.431px; height: 54px;">
PANINI RISING STARS: NBA G LEAGUE PLAYERS
</td>
</tr>
<tr style="height: 54px;">
<td style="width: 423.431px; height: 54px;">
Izan Almansa (Frontcourt | G League Ignite)
</td>
</tr>
<tr style="height: 54px;">
<td style="width: 423.431px; height: 54px;">
Matas Buzelis (Frontcourt | G League Ignite)
</td>
</tr>
<tr style="height: 54px;">
<td style="width: 423.431px; height: 54px;">
Ron Holland (Frontcourt | G League Ignite)
</td>
</tr>
<tr style="height: 54px;">
<td style="width: 423.431px; height: 54px;">
Mac McClung (Guard | Osceola Magic)
</td>
</tr>
<tr style="height: 54px;">
<td style="width: 423.431px; height: 54px;">
Tyler Smith (Frontcourt | G League Ignite)
</td>
</tr>
<tr style="height: 54px;">
<td style="width: 423.431px; height: 54px;">
Oscar Tshiebwe (Frontcourt | Indiana Mad Ants)*
</td>
</tr>
<tr style="height: 54px;">
<td style="width: 423.431px; height: 54px;">
Alondes Williams (Guard | Sioux Falls Skyforce)
</td>
</tr>
</tbody>
</table>
*Two-Way Player

The NBA announced the 28 players who have earned spots to compete in the 2024 Panini Rising Stars.

NBA announces 2024 Rising Stars participants

This article was originally published on BasketballNews on July 20, 2022.
Impact Basketball's facility sits inside an unassuming section of an unassuming plaza on Dean Martin Drive in Las Vegas.
The gym contains two light-colored hardwood basketball courts with a small scoreboard, a weightlifting area, a makeshift stretching room, a kitchenette for meals and snacks and a small office. It's no place for vanities. The only flexes are the dozens of white banners hanging on the right wall, listing names upon names of distinguished players who have come through during the gym's 25 years of existence.
Among those players: Kevin Garnett, Kawhi Leonard, Chauncey Billups, Kyle Lowry, Kelsey Plum, Tayshaun Prince, Jaylen Brown, Tyrese Haliburton, DeMarcus Cousins, John Wall, Al Harrington, Kristaps Porzingis, Nassir Little, Saddiq Bey and Ziaire Williams.&nbsp;
<blockquote class="twitter-tweet" data-theme="dark">
Kevin Garnett stopped by <a href="https://twitter.com/impactbball?ref_src=twsrc%5Etfw">@impactbball</a> and offered some advice to Blazers guard Keon Johnson, Mavericks wing Josh Green and 16-year-old prospect Dayan Nessah.<a href="https://twitter.com/Joe_Abunassar?ref_src=twsrc%5Etfw">@Joe_Abunassar</a> <a href="https://twitter.com/KevinGarnett5KG?ref_src=twsrc%5Etfw">@KevinGarnett5KG</a> <a href="https://twitter.com/iamkeonjohnson?ref_src=twsrc%5Etfw">@iamkeonjohnson</a> <a href="https://twitter.com/JoshBGreen?ref_src=twsrc%5Etfw">@JoshBGreen</a> <a href="https://t.co/fwRjAM2WHJ">pic.twitter.com/fwRjAM2WHJ</a>
&mdash; Alex Kennedy (@AlexKennedyNBA) <a href="https://twitter.com/AlexKennedyNBA/status/1548046089877524482?ref_src=twsrc%5Etfw">July 15, 2022</a></blockquote>

<script src="https://platform.twitter.com/widgets.js"></script>

Impact Basketball, founded by trainer Joe Abunassar in 1997, has a reputation for its star-studded, closed-door pickup games that take place during the NBA offseason. In the spring, it's also where some of the top NBA Draft hopefuls join Abunassar's pre-draft "boot camp" and commit themselves to an intricate world of sports training and nutrition.
The timeline is simple: arrive by April, revamp your training lifestyle and find your professional pathway &mdash; either via the NBA Draft, an undrafted free-agent deal or another contract &mdash; afterwards. The work is not flashy, isn't always fun and, if you want to stick as a pro, never ends.
But the results can change lives.
"It's not about W's or L's, it's about M's &mdash; M's being millions of dollars," said Isaac Mourier, Impact's Director of Performance Nutrition and Sport Science. "Once you say that to a guy like that, that's all they need in terms of motivation."
Mourier is a key cog in Impact's program. He's from the United Kingdom and played professional basketball in England and Germany before starting his own sports nutrition consulting business. Mourier has worked for the University of Georgia and Sacramento Kings as a nutritionist and consultant, and joined Impact in 2020 during the spring.
During his two-and-a-half years and three draft cycles with the company, Mourier has filled his laptop with infographics and progress charts for Impact athletes. They include individualized goals for each player; an example involves raising one prospect's weight by 20 pounds, lowering his body fat by 2%, increasing his bench press weight by 50 pounds and adding two inches to his vertical.
Mourier feels privileged to work with athletes at this stage of their careers. To him, the noise of team ecosystems and outside expectations all fade away. He can clearly define goals, and players know exactly what success will look like.
"This is the first time, maybe ever in their life, where they have a team of people that are only worried about them," he said. "Now, I'm just trying to get you to the NBA and keep you there. I don't care whether you win or lose games right now. This is you. All the focus is on you."
<div class="mceNonEditable"><spike>&nbsp;</spike></div>
Boot camp begins as soon as players are done with their respective prior seasons. They arrive at Impact and take part in comprehensive body testing to establish a full physical profile. The technology includes a bioelectrical impedence analysis that uses electrical currents to scan body composition. Sweat patches can read how much sodium athletes need in their system.
Variables such as blood work, stress hormone levels, nutrient deficienies, pre-workout hydration levels and post-workout hydration levels, body composition and body fat percentages all help establish a baseline of strengths and needs.
From there, each prospect receives an individualized growth roadmap. Skill development makes up one component. Players often train together in small groups, but they receive specific plans that prepare them for team pre-draft workouts and the NBA level.
"We're looking and analyzing and making assessments on the court; if guys are getting bumped off their cuts, if guys don't have enough lower-body power in their jump shot and guys seem like they need to get stronger, if guys aren't fast enough, [we'll consider], 'Okay, what do we need to do in the weight room or from a nutrition standpoint to correct that?'" Abunassar told Basketball News. "So, that's why every guy has his own program, because every guy has different goals."
Hydration and dieting are also central pieces. Mourier oversees the implementation of dietary plans through Impact's local chef connections, and says he outlines each meal, snack and supplement. Along the way are regular check-ins on body metrics, sleep schedules, mood and motivation among other factors. Mourier estimated that about 20-to-25 Impact staffers are involved with a player's development.&nbsp;
But Mourier repeatedly emphasized that the technology, food and workouts aren't what takes players to the Association. One of his most important jobs is reframing their habits and instilling discipline toward health.
"When an athlete gets to the elite level with bad habits, it's, 'Well, I'm already one of the best in the world at what I do, so why would I change?' So it's changing that mindset, and then when we've done that, it's about understanding that doing small things consistently is what gets us the results, as opposed to trying to do extreme things," Mourier said.
"The way that the structure of basketball [is] from AAU to college to the pros, a lot of the power is in the athlete's hands, where it's almost like, 'Who are you to tell me what to do?' So I think one of the main things that we have to do is cut through that barrier. And again, when our goals are the same as theirs, it becomes a little bit easier. But again, it's, 'Well, you've gotten to this level despite your bad habits. How good could you be if we instill some good habits?'"
Good habits, however, can be inconvenient and awkward. For NBA players to maintain their places in the league, they have to stick with those routines well past a pre-draft boot camp.
Dallas Mavericks wing Josh Green joined Impact's program ahead of the 2020 NBA Draft cycle. He's still entrenched with Impact today, and has been working out in Las Vegas this offseason. Part of his nutrition plan includes avoiding butter, which can be a particular hurdle when eating out at restaurants.
"I have to be the guy who requests light virgin oil, whatever it is," Green told Basketball News. "I think that's the hardest part about it. I'm about to go to Australia for three weeks, and all I'm gonna want to do is eat all the food, but I'm gonna have to stay disciplined. I want to have a big year, so my goal is focusing right now, but just taking it one day at a time."
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👀 <a href="https://twitter.com/JoshBGreen?ref_src=twsrc%5Etfw">@JoshBGreen</a> <a href="https://t.co/pX0fkZzCBZ">pic.twitter.com/pX0fkZzCBZ</a>
&mdash; Alex Kennedy (@AlexKennedyNBA) <a href="https://twitter.com/AlexKennedyNBA/status/1547655829431525383?ref_src=twsrc%5Etfw">July 14, 2022</a></blockquote>

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Green said he started prioritizing nutrition after his second shoulder surgery in April 2019. Since joining Impact, Green has been floored by how much nourishment the human body loses during workouts. He has an app that lays out meal calories and hydration plans, and his goal this offseason is to skip carbohydrates, even from snacks like a simple bag of chips.
"When you're young, whatever you see in front of you is what you want," Green said. "I [was] able to start here early and realize, if I want to play ball for a while, it's important to put the right things in my body and stay healthy. It's the same thing as seeing your physical therapist and getting treatment, if not more important for your body."
Abunassar has a plethora of stories about players who embraced the importance of nutrition at the pro level. Garnett has talked about taping his meal-plan menus on the cabinets of his Minnesota home.&nbsp; Lowry, Haliburton and Serge Ibaka are examples of guys who transformed their bodies under Impact's guidance too.
Gym time and workouts are obviously valuable, but to Abunassar, nutrition is what sparks physical development.
"The nutrition is really the basis of body change &mdash; for anybody, not even just for a basketball player," Abunassar said. "You can go to the gym every day, but if you're eating cheeseburgers and fries, you're just not going to lose weight."
Mourier has his own trail of success stories. He's worked with dozens of players, including Haliburton and Green. Zeke Nnaji, another 2020 draftee, was an especially interesting case as the only plant-based-dieting prospect Mourier has guided at Impact.
Mourier does not advise athletes to follow a plant-based diet solely for performance. However, Nnaji had chosen to be a vegan for ethical reasons, which Mourier respected, and the two worked together to create a nutrition plan despite the constraints. One of Nnaji's pre-draft goals was to add muscle, and he succeeded with rigorous attention to detail.
"He gained 20 pounds and everyone was like, 'Who the hell is this?'" Mourier said. "So that was really good, just being tactful with the timing and quantities of that stuff. And [Nnaji] was really diligent with it. He nailed every single aspect of it down to the gram... He was a really easy one. I really can't take credit for all that stuff. I just put the blueprint down and he just rolled with it."
This year, Impact has worked with several 2022 draft prospects, including MarJon Beauchamp, Blake Wesley and Michael Foster Jr. among others.&nbsp;
<blockquote class="twitter-tweet" data-theme="dark">
San Antonio Spurs rookie Blake Wesley (<a href="https://twitter.com/blakewesley0?ref_src=twsrc%5Etfw">@blakewesley0</a>) working out at <a href="https://twitter.com/impactbball?ref_src=twsrc%5Etfw">@impactbball</a>: <a href="https://t.co/9lfkFikWsP">pic.twitter.com/9lfkFikWsP</a>
&mdash; Alex Kennedy (@AlexKennedyNBA) <a href="https://twitter.com/AlexKennedyNBA/status/1547643918904217604?ref_src=twsrc%5Etfw">July 14, 2022</a></blockquote>

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Wesley has been an Impact athlete since he was 17, meeting Abunassar for the first time as a junior in high school. Wesley would come in occasionally for workouts, staying on the far court and watching as NBA players like Leonard and Paul George would get their reps in. He returned in offseasons and locked in for his own pre-draft boot camp.
Mourier praised the Spurs rookie for his attention to detail regarding nutrition. Wesley frequently FaceTimed Mourier while at restaurants and stores, and asked questions about what he should eat. He's also a staunch advocate of Herbalife's CR7 Drive sports drink mix, and even has an endorsement deal with Herbalife.
As part of his pre-draft plan to put on weight, Welsey would cook three eggs, plus have oatmeal, milk and orange juice for breakfast.
"[Changing my nutrition] helped my body a lot," Wesley told Basketball News over the phone. "I kept doing this, so I kept getting better on the court and did everything good on the court. So yeah, my nutrition helped me a lot."
The result: Wesley turned himself from a relatively unheralded four-star recruit into Notre Dame's first one-and-done player &mdash; then bulked up to 190 pounds in the spring and became a first-round NBA draft pick.
"I met [Wesley] a year ago, before he went to Notre Dame, and his transformation from then to the start of the pre-draft [process] to now &mdash; it's phenomenal," Mourier said.
The next challenge is to maintain discipline once that contract gets signed.&nbsp;
"You gotta stay focused; the NBA is totally different from college," Wesley said. "I mean, you're getting paid, you got a high profile [and] a lot of people are watching you &mdash; &nbsp;watching how you move, who you hang out with, stuff like that. So it's a whole different lifestyle."
Abunassar, Mourier and the Impact staff are hands-on with their players during the offseason and pre-draft process. But what happens when those players head back to their respective NBA franchises?
"For the most part, from a strength-and-conditioning standpoint [and] from a player development standpoint, the NBA teams have stuff really dialed in," Mourier said. "From a nutrition standpoint, for the most part, they do not."
Mourier estimated that there are only six full-time nutritionists and dietitians in the entire NBA. The Collegiate and Professional Sports Dietitians Association (CPSDA) lists <a href="https://sportsrd.org/career-development/full-time-sports-rds-working-with-usas-top-institutions/" target="_blank" rel="noopener">nine full-time registered dietitians.</a> Mourier said that teams often have physicians and trainers covering several responsibilites, including nutrition, due to budget restrictions and front-office priorities. This means some athletes, specifically reserve players, receive less health guidance.
"We're kind of the ones who are the last for the front office to see the value in it, so a lot of times we're really just a check-box," Mourier said. "So especially for those lower-order guys that are maybe No. 7, 8, 9, 10, all the way through to 15 on the roster, they're not really receiving any support at all. They're receiving provision. They're receiving meals and supplements. But in terms of education and behavior change, they're really not receiving it."
Over the last 25 years, Abunassar has seen sports nutrition dramatically change, with data and technology more interwoven into practice than ever. He thinks there are positives and pitfalls to the advancements.
"From a nutrition standpoint and strength-and-conditioning standpoint, it's clearly useful information to help prevent injury, to increase lean body mass, etc.," he said. "All of the technology that has come out has been very helpful for us, but you do have to watch that you don't get too reliant on it. Sometimes, you gotta watch the games and see how guys move and that kind of thing. But a combination of the two is very effective."
Impact Basketball is one progressive frontrunner in the field of sports science, but Mourier emphasized that, at this point, all basketball pros should be setting themselves up for success with some sort of offseason developmental map. Pre-draft prospects especially cannot afford to lose that critical period before team workouts to maximize their appeal.
"It's like doing the SAT without looking at the study guide," Mourier said "...I think it's definitely a standard. There's people doing this all over the country, really. Nobody does it like us, and nobody's been doing it for as long as us, but people are seeing the value."

A behind-the-scenes look at how Impact Basketball helps players realize their full potential by focusing on their training and nutrition.

How sports nutrition and biometrics are evolving NBA training

The article was initially published on BasketballNews on April 6, 2022.
Anyone else love going back and looking at old box scores and falling down afternoon-long rabbit holes, or am I the weirdo?
You might&rsquo;ve read the headline and either recalled this event actually happening, or are befuddled at how such a thing could take place, even in that NBA.
This article, published on April 6, 2022, marks 25 years since the Del Harris-led Los Angeles Lakers held Jim Cleamons and his Dallas Mavericks to 2 points in the third quarter of a regular-season game.
The contest was held at the LA Forum, where a 50-24 Laker team met a 22-53 Mavs squad with two weeks remaining before the playoffs started. Staples wasn&rsquo;t that big yet, and Crypto didn&rsquo;t exist. (Some might say it still doesn&rsquo;t, but you can fight about that amongst yourselves.)
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A large-ass, Biggie verse-having, All-Star center named Shaquille O&rsquo;Neal had been <a href="https://www.nytimes.com/1997/02/14/sports/injury-to-o-neal-is-a-blow-to-lakers.html" target="_blank" rel="noopener">out with a knee injury</a> suffered that February, which he returned from five days later. Something tells me, if you made it here, you&rsquo;ve heard of him. Also on the Lakers, quite famously, was a talented rookie named Kobe Bryant, who had been playing regular rotation minutes at 18 years old, but wasn&rsquo;t yet Kobe.
The Mavericks had traded a controversial-but-talented point guard in Jason Kidd earlier in the season &mdash; along with Tony Dumas and Loren Meyer &mdash; to the Phoenix Suns for a package highlighted by Michael Finley, Sam Cassell and A.C. Green. They also dealt Jamal Mashburn to the Miami Heat several weeks later for Kurt Thomas, Sasa Danilović and Martin M&uuml;&uuml;rsepp.
And right before the deadline, Dallas rerouted Cassell as part of a five-man package including Jim Jackson, George McCloud (who wound up on the Lakers retroactively), Eric Montross and Chris Gatling for Shawn Bradley, Khalid Reeves, Robert Pack and Ed O&rsquo;Bannon &mdash; famously the Most Outstanding Player of the 1995 Final Four, and <a href="https://www.primerus.com/business-law-articles/ed-obannon-shines-a-light-upon-student-athletes-right-of-publicity-624201.htm" target="_blank" rel="noopener">killer of EA's NCAA Football and NCAA Basketball video game franchises</a>. This move not only cemented Dallas&rsquo; rebuild, but it officially made way for a <a href="https://www.dallasnews.com/sports/mavericks/2018/06/06/flashback-jamal-mashburn-on-what-really-happened-between-jason-kidd-jim-jackson-and-toni-braxton/" target="_blank" rel="noopener">Toni Braxton-less future in Texas</a>.
The Mavericks, <a href="https://www.basketball-reference.com/teams/DAL/1997_games.html">who came in as losers of 10 straight heading into this game</a> &mdash; a lengthy skid that never saw the team score more than 92 points &mdash; went into Hollywood and started Pack, Finley, Green, Bradley and Derek Harper. Without Shaq, the Lakers began with Derek Fisher, Eddie Jones, Jerome Kersey, Corie Blount and Sean Rooks, who played a game-high 43 minutes (33 over his season average).
<a href="https://www.basketball-reference.com/boxscores/199704060LAL.html">The Mavericks led 30-17 after the first quarter and 51-37 at halftime</a>. The teams combined to attempt 12 threes in the first half, which most teams would typically combine to do in a quarter today. The Mavericks shot 21 of 44 from the field and outrebounded the Lakers 24-16 while holding L.A. to 12 of 32 shooting.
Bryant and Robert Horry went a combined 2 of 9 off the bench, and Rooks had logged 10 points and 7 boards to that point. Harper and Finley combined for 25 points on 9 of 15 shooting, while Bradley had 9 points and 9 rebounds.
Okay, now let's get to why you&rsquo;re here.
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Not only did the Mavericks score 2 points in the entire third quarter, but the points came from a pair of Harper free throws with 1:51 left in the quarter. So it took over 10 minutes to even get on the board in this period.
Anyway, the Mavericks shot 0 of 15 from the field for the quarter and missed all 4 of their three-balls. They also had 9 turnovers and only made one substitution over the entire 12 minutes, removing Pack for Sa&scaron;a Danilović about halfway through the third. That meant Green, Harper, Finley and Bradley were each a minus-25 for the quarter, and Pack was a minus-20.
For good measure, the Mavericks third quarter could be summed up like this:
<ul>
<li>Points: 2</li>
<li>Fouls: 3</li>
</ul>
The Lakers outscored the Mavericks 27-2 and still just led 64-53 after three. L.A. shot 10 of 17 in the quarter, made 5 of 7 triples, only needed to pull down 8 rebounds and turned the ball over just twice.
The Mavs outdid their horrific third quarter only 48 seconds into the fourth with two layups. They even cut their deficit to as close as 7 points in garbage time before the Lakers pulled away with a 87-80 win.
Fisher scored 21 points &mdash; not even close to a career-high for him &mdash; but to that point, his highest point tally had been just 14. In fact, the 21 points would remain a career-best mark for Fisher until he netted 26 points on March 13, 2001 in a win over the Boston Celtics four years later.
Sean &ldquo;2019 Bam Adebayo&rdquo; Rooks ended the night with 15 points, 11 rebounds, 5 assists and 3 blocks. Bryant logged about 22 minutes off the bench, netting 13 points on 3 of 9 shooting, also finishing with 3 steals and going a perfect 5 of 5 at the free-throw line.
Harper led the Mavs with 18 points on 6 of 15 shooting. Finley only put up 9 shots in over 34 minutes of play. The next time he put up just 9 shots in that many minutes? <a href="https://www.basketball-reference.com/boxscores/200203310WAS.html" target="_blank" rel="noopener">March 31, 2002</a>.
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So, what ended up happening to these two teams? Glad you asked!
The Lakers finished 56-26 and fourth in the Western Conference, sweeping the Kenny Anderson, Isaiah Rider, and Rasheed Wallace-led Portland Trail Blazers in Round 1. Then, in the West semifinals, L.A. fell to the No. 1 seed Utah Jazz, who eventually lost to the Chicago Bulls in the 1997 NBA Finals. The Lakers still had a few more years of Harris before Phil Jackson eventually came to clean things up prior to the 1999-2002 three-peat era.
The Mavericks finished 24-58 and were actually still fourth in the Midwest Division among seven teams, completing 1996-97 with only the sixth-worst record in the league. Unfortunately, they didn&rsquo;t own their own draft pick, but fortunately, the Celtics &mdash; who had it at No. 6 &mdash; used it on Ron Mercer, so it wasn&rsquo;t an egregious miss.
Tracy McGrady did go No. 9 overall, and the Mavs did settle on Kelvin Cato at No. 15, but they landed with a kid named Dirk Nowitzki in the 1998 NBA Draft after another 20-win season.
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Bryan Fonseca revisits when the Mavericks only mustered a measly 2 points in the third quarter against the Lakers.

Revisiting the time the Mavericks scored just 2 points in a quarter

We&rsquo;re two weeks into the 2023-24 NBA season, which is far too early for overarching declarations, but not too early for a statistical deep dive into some numbers that jumped out at us. Put on your wetsuits.
52&nbsp;
Portland Trail Blazers sophomore Shaedon Sharpe has been assisted on 52% of his made baskets this season, down considerably from the 67% he was assisted on last season. That number dropping, combined with Sharpe&rsquo;s points per game rising (20.1 PPG, up from 9.9 last season), allows us to infer a few things.&nbsp;
First, it shows that Sharpe&rsquo;s role has increased significantly, which we expected. With Damian Lillard gone and Anfernee Simons sidelined for a few months with an injury, Sharpe was the obvious next man up regarding shot attempts. And the 20-year-old isn't afraid to put up shots, as he's attempting over 15 per game.&nbsp;
Secondly, it shows that Sharpe is getting his own buckets. His self-creation ability is one of the main reasons he was the No. 7 overall pick in last year's draft &ndash; despite not playing any college ball &ndash; and he&rsquo;s starting to turn that creation potential into a real skill on a nightly basis.&nbsp;
<blockquote class="twitter-tweet" data-theme="dark">
Shaedon Sharpe&rsquo;s 26-point second half: <a href="https://t.co/lyhXlJzCcg">pic.twitter.com/lyhXlJzCcg</a>
&mdash; Brett Usher (@UsherNBA) <a href="https://twitter.com/UsherNBA/status/1719899721110577389?ref_src=twsrc%5Etfw">November 2, 2023</a></blockquote>
36.9&nbsp;
That&rsquo;s how many minutes Los Angeles Lakers big man Anthony Davis is playing per game thus far, which would be a career-high. While that number will surely come down as the season progresses &ndash; we don&rsquo;t think Darvin Ham wants to run AD into the ground during the regular season &ndash; it&rsquo;s a good sign nonetheless that he can play that many minutes a night.
Davis is making the most of his minutes too. He is leading the league in blocks per game (3.3) and has shot the ball extremely well from three-point range (42.9%). Maybe more importantly, he&rsquo;s shooting just one three-pointer a game! That&rsquo;s a great number!&nbsp;
100.7&nbsp;
That&rsquo;s the league-leading defensive rating of the Minnesota Timberwolves. This would be the best DRTG in the NBA since the 2015-16 San Antonio Spurs, who finished the season with a simply outrageous 98.2 DRTG.&nbsp;
Is Minnesota the best defensive team in almost a decade? Probably not, but they do have the potential to be elite defensively, and they are showing that through two weeks. Rudy Gobert is blocking 2.4 shots per game &ndash; much closer to his career average (2.1) than last season, when he was down to 1.4 blocks per game.&nbsp;
Surrounding Gobert is Kyle Anderson (who is still being a pest, while averaging 1.9 steals + blocks per game), a healthy Jaden McDaniels (who solidifies any defense), a 36-year-old Mike Conley (who has lost a step but still provides intelligent play on both ends), Nickeil Alexander-Walker (who is blocking shots like a madman, with a 2.7 block percentage) and budding (budded?) superstar Anthony Edwards (who is as bought in defensively as he ever has been).&nbsp;
<blockquote class="twitter-tweet" data-theme="dark">
Anthony Edwards is a two-way force - hard closeout + block on defense - tough PnR euro + finish through contact on offense <a href="https://t.co/G3zZJNVJKf">pic.twitter.com/G3zZJNVJKf</a>
&mdash; Timberwolves Clips (@WolvesClips) <a href="https://twitter.com/WolvesClips/status/1720972196477120711?ref_src=twsrc%5Etfw">November 5, 2023</a></blockquote>
50&nbsp;
That is Tyrese Haliburton&rsquo;s AST% right now. Seriously. If a player on the Indiana Pacers makes a shot, there&rsquo;s a coin flip chance that Haliburton assisted it. Sustainable? Maybe not. But I am confident in calling Haliburton a top-three facilitator in the league, and he could absolutely get to No. 1 on that list if his game continues to ascend at the pace it has in his first few seasons.
Haliburton has flash in his game, of course:&nbsp;
<blockquote class="twitter-tweet" data-theme="dark">
Haliburton with the no-look pass🙈<a href="https://t.co/daZesj2sml">pic.twitter.com/daZesj2sml</a>
&mdash; BasketballNews.com (@basketbllnews) <a href="https://twitter.com/basketbllnews/status/1719136140861813166?ref_src=twsrc%5Etfw">October 30, 2023</a></blockquote>
But like all the great distributors, some of his best passes don&rsquo;t even end up as assists &ndash; like this cross-court dime against Charlotte last Saturday:&nbsp;
<blockquote class="twitter-tweet" data-theme="dark">
This is a great cross court pass from Haliburton and swing to Buddy. Pay attention to Charlotte's defense Melo sprints over to Brown but no one else tries to make a run at Hield until after he's making the catch. <a href="https://t.co/A0msdX9Cih">pic.twitter.com/A0msdX9Cih</a>
&mdash; Mo Dakhil (@MoDakhil_NBA) <a href="https://twitter.com/MoDakhil_NBA/status/1721252256899846227?ref_src=twsrc%5Etfw">November 5, 2023</a></blockquote>
10.3 and 13.8&nbsp;
The first number is how many assists Chris Paul records for every turnover he commits. Paul&rsquo;s facilitation is still elite, and the Golden State Warriors' second unit is benefitting mightily because of it. Point God lives on.&nbsp;
<blockquote class="twitter-tweet" data-theme="dark">
Here come the Dubs 👀 <a href="https://t.co/oPW29CMIgg">pic.twitter.com/oPW29CMIgg</a>
&mdash; Warriors on NBCS (@NBCSWarriors) <a href="https://twitter.com/NBCSWarriors/status/1721331455669014769?ref_src=twsrc%5Etfw">November 6, 2023</a></blockquote>
The second number, however, is Paul&rsquo;s three-point percentage this season. Paul is struggling to score regularly right now.&nbsp;
Dario Saric has been a nice surprise for Golden State off the bench, Jonathan Kuminga is scoring nearly 13 points per game and Gary Payton II is shooting the ball well too. Everyone plays better when Paul is distributing at an elite level like this.
81.0
That&rsquo;s Mark Williams&rsquo; field goal percentage through six games. The Charlotte Hornets' second-year big man is looking like the big rim presence the franchise has desperately needed in recent years. 
Williams was solid in a starting role down the stretch of last season &ndash; and he appears to have refined pretty much every aspect of his game in year two.&nbsp;
As a prospect, Williams was widely perceived as a defensive force with minimal offensive ability. But seemingly every game, Williams gets more comfortable on the offensive end, showcased by a career-high 27 points on November 4.

Quinn Everts dives into some interesting numbers that jumped out from the first two weeks of the 2023-24 NBA season.

Picking Cherries: 7 NBA statistics that stand out so far this season

For some NBA players, things don&rsquo;t click right away. But a rookie struggling is no reason to fret; most rookies in the NBA are, to put it bluntly, kind of bad. Adjusting to the size, speed and strength of NBA veterans is a tall task, but franchises understand that and will usually show patience regarding rookies.&nbsp;
Sometimes things don&rsquo;t click in year two either. Of course, teams want to see improvement in a player&rsquo;s counting statistics and feel for the game, but growing pains are expected for sophomores too. If things haven&rsquo;t clicked by year three though, alarms start to go off. When a player still looks lost on the floor &ndash; or is already on his second or third team &ndash; his future prospects start to look a little bleak.&nbsp;
That&rsquo;s why the stories of Dennis Smith Jr. and Kris Dunn are massively impressive. Both are former top-10 picks who lasted less than two years with the teams that drafted them (the New York Knicks and Minnesota Timberwolves, respectively). They have each been waived, overlooked and altogether neglected. But now, Smith and Dunn have found homes with teams that expect legitimate production from them this season &ndash; and maybe beyond.&nbsp;
Smith signed a one-year, $2.5-million deal with the Brooklyn Nets this summer and he will serve as the team&rsquo;s backup point guard, leading a second unit that will also include Dorian Finney-Smith and Royce O&rsquo;Neale &ndash; and has some serious potential for excitement on the defensive end. Dunn, meanwhile, just had his 2023-24 contract guaranteed by the Jazz and will almost certainly get regular minutes in Utah&rsquo;s backcourt.&nbsp;
For DSJ, this is all happening about 18 months after he was cut from an actively tanking Portland Trail Blazers team when an elbow injury sidelined him for a few weeks. A midseason waiving by one of the league&rsquo;s worst teams certainly feels like the metaphorical closing of a curtain that could signal the end of a player&rsquo;s career.
Less than a month before the 2022-23 season, though, the Charlotte Hornets signed Smith to a one-year deal. The signing was mostly out of necessity, as the Hornets didn&rsquo;t have a point guard to back up LaMelo Ball &ndash; but it was a deal nonetheless. If there was ever an example of &ldquo;last, last chance,&rdquo; this was it.&nbsp;
Back in his home state, Smith showed from day one that he wasn&rsquo;t going to let this be the end of the line, becoming one of the best guard defenders in the entire league last season. He was in the 95th percentile for deflections per 36 minutes (via CraftedNBA), fifth in the entire league in steal rate (2.6%) and opposing teams averaged 10.7 fewer points per 100 possessions when&nbsp;
Smith was on the floor. That can&rsquo;t all be attributed to him, of course, but that number in conjunction with other defensive stats show just how important Smith was to Charlotte&rsquo;s (surprisingly) stout defense.&nbsp;
Smith showed flashes of defensive brilliance long before last season; here he is in 2018 locking up Paul George on a crucial crunch time possession.&nbsp;
<blockquote class="twitter-tweet" data-theme="dark">
HOLY DEFENSE DENNIS SMITH JR. <a href="https://t.co/KEwMsLiQmT">pic.twitter.com/KEwMsLiQmT</a>
&mdash; Nick Angstadt (@NickVanExit) <a href="https://twitter.com/NickVanExit/status/1079563179171201024?ref_src=twsrc%5Etfw">December 31, 2018</a></blockquote>
But his complete buy-in on that side of the ball in 2022-23 is what solidified Smith as someone who will more than likely stick around for years to come. Stops like this one against Stephen Curry became the norm for DSJ.&nbsp;
<blockquote class="twitter-tweet" data-theme="dark">
HORNETS beat the WARRIORS! Dennis Smith Jr had 13/9/8 &amp; forced OT with this bucket &amp; defense on Steph Curry <a href="https://t.co/2pCMn4eltC">pic.twitter.com/2pCMn4eltC</a>
&mdash; Ballislife.com (@Ballislife) <a href="https://twitter.com/Ballislife/status/1586532732380753920?ref_src=twsrc%5Etfw">October 30, 2022</a></blockquote>
Stifling defense wasn&rsquo;t the only reason Smith earned another contract though; he posted the lowest turnover rate of his career and the best assist-to-turnover ratio of his career too. His own shooting splits weren&rsquo;t pretty (47.5% true shooting), but Smith protected the ball and made enough things happen for his teammates that calling him a defensive specialist feels like a disservice.
<blockquote class="twitter-tweet" data-theme="dark">
The man with a vision🤞 <a href="https://twitter.com/Dennis1SmithJr?ref_src=twsrc%5Etfw">@Dennis1SmithJr</a> x <a href="https://twitter.com/PJWashington?ref_src=twsrc%5Etfw">@PJWashington</a> | <a href="https://twitter.com/HornetsOnBally?ref_src=twsrc%5Etfw">@HornetsOnBally</a> <a href="https://t.co/XPbrrP6J8Y">pic.twitter.com/XPbrrP6J8Y</a>
&mdash; Charlotte Hornets (@hornets) <a href="https://twitter.com/hornets/status/1594493295799173120?ref_src=twsrc%5Etfw">November 21, 2022</a></blockquote>
Dunn&rsquo;s career has been just as big of a roller coaster as Smith&rsquo;s. After just one season in Minnesota, he was essentially a throw-in piece of the Zach LaVine-to-Chicago-Bulls trade on draft night in 2017.&nbsp;
He spent three years with Chicago, showing some promise in his first season there. But his production declined over the next two seasons, and the Bulls let him walk after the 2020 season. Short stints in Memphis, Atlanta and Portland were discouraging too, and Dunn was teamless throughout most of the 2022-23 season. It looked like the end.&nbsp;
Shortly after an opportunity presented itself for Smith, Dunn was also given a chance to redeem himself. Dunn was playing in the G League when he got the call from the Jazz, who were basically just looking for a healthy body to provide backcourt depth after Collin Sexton went down with an injury. 
<blockquote class="twitter-tweet" data-theme="dark">
Former No. 5 overall pick Kris Dunn is signing a 10-day contract with the Utah Jazz, sources tell me and <a href="https://twitter.com/Tjonesonthenba?ref_src=twsrc%5Etfw">@Tjonesonthenba</a>. Dunn, a six-year NBA veteran, has played for Capital City Go-Go in G League this season.
&mdash; Shams Charania (@ShamsCharania) <a href="https://twitter.com/ShamsCharania/status/1628105973561974784?ref_src=twsrc%5Etfw">February 21, 2023</a></blockquote>
However, Dunn was much more than just a healthy body. He scored in double figures in his first seven games with Utah, while also averaging almost two steals per game. Overall, he posted counting stats of 13.2 points, 5.6 assists and 4.5 rebounds while shooting 53.7% from the floor. His turnover rate &ndash; a big problem in all of his stops &ndash; was at a career low 11.0% too.
These weren&rsquo;t just empty stats or &ldquo;gimme&rdquo; buckets either. Dunn was creating for both himself and others at a pretty high level in his 22 games with Utah. (A small sample size, but still impressive). Only 25% of his buckets were assisted, putting him in the 87th percentile among point guards &ndash; AKA Ja Morant, De&rsquo;Aaron Fox and James Harden territory.&nbsp;
<blockquote class="twitter-tweet" data-theme="dark">
kris dunn is shooting 97.13% on really difficult-looking layups since joining the jazz. don't bother fact-checking this. it's incredibly accurate. you can tell because i went out two decimal places and everything. <a href="https://t.co/TtUptfzc01">pic.twitter.com/TtUptfzc01</a>
&mdash; Dan Favale (@danfavale) <a href="https://twitter.com/danfavale/status/1644803650236153863?ref_src=twsrc%5Etfw">April 8, 2023</a></blockquote>
That flare for creation carried over to the preseason as well:&nbsp;
<blockquote class="twitter-tweet" data-theme="dark">
Well this is tough stuff from Kris Dunn <a href="https://t.co/ZsflOF2Jq6">pic.twitter.com/ZsflOF2Jq6</a>
&mdash; Nekias (Nuh-KY-us) Duncan (@NekiasNBA) <a href="https://twitter.com/NekiasNBA/status/1713579298282475566?ref_src=twsrc%5Etfw">October 15, 2023</a></blockquote>
Smith and Dunn&rsquo;s late-blooming nature brings a few things to mind.&nbsp;
Firstly, it exemplifies just how talented the NBA is right now. Smith was solid enough in his short tenure with Portland, and it was an injury that got him cut &ndash; a move that was pretty darn close to ending his NBA career.&nbsp;
The margins are so thin around the edges of the league that a ton of NBA-caliber players are left without teams &ndash; forced to battle for an incredibly small number of roster spots. Is this a good thing? Well, an excess of talent is a better problem to have than a dearth of talent, and the NBA does deserve some credit for investing in the G League and giving it the resources necessary to become a legitimate minor league system. So&hellip; kind of.&nbsp;
Secondly, it raises a question about how patient teams should be when trying to develop players. How patient should teams be? Because at first glance, paying players who haven&rsquo;t proven much of anything on the court seems a little reductive. But the NBA may have reached a point where there are enough examples of guys developing into good, productive players three-plus years into their career that extending guys based on upside might become as common as drafting them for upside.&nbsp;
If teams fully embrace the development of players rather than giving up when the development is actually an intensive process, it could pay dividends. But it&rsquo;s certainly a risk &ndash; doubling down on a player because of their perceived ceiling could look pretty bad if he never turns into that guy.
Regardless, we could be watching that shift happen already. In recent days, players like Zeke Nnaji (Denver Nuggets) and Deni Avdija (Washington Wizards) signed contract extensions with the teams that drafted them. Both are highly talented to be sure, but neither has blossomed into the player they were drafted to be &ndash; hence, they mostly got extended based on their untapped potential, not what they&rsquo;ve shown on the court thus far.&nbsp;
But no matter what Dennis Smith Jr. and Kris Dunn&rsquo;s success stories say about the NBA &ndash; if anything at all &ndash; these guards are two of the best stories in the NBA this season. Brooklyn and Utah are reaping the rewards of two journeymen who have finally started to become the players that teams wanted them to be from the start.

After being waived and nearly seeing their NBA careers come to an end, Dennis Smith Jr. and Kris Dunn bounced back in a major way.

Dennis Smith Jr. and Kris Dunn are NBA's paragons of persistence

Jrue Holiday was traded for the second time this week &ndash; this time to the Boston Celtics.
After being sent to the Portland Trail Blazers as part of Damian Lillard three-way trade, Holiday was flipped to the Celtics on Sunday, according to <a href="https://www.espn.com/nba/story/_/id/38538353/sources-celtics-add-jrue-holiday-trade-blazers" target="_blank" rel="noopener">ESPN's Adrian Wojnarowski</a>.
The Celtics will send Robert Williams, Malcolm Brogdon, a 2024 first-rounder and 2029 unprotected first-rounder to the Blazers in exchange for the two-time All-Star.
Multiple contenders expressed interest in Holiday, as he's a terrific two-way player who is also regarded as one of the best teammates and leaders in the NBA. Earlier this week, <a href="https://www.basketballnews.com/stories/nba-trade-rumors-examining-potential-destinations-for-jrue-holiday-portland-trail-blazers" target="_blank" rel="noopener">Basketball News' Blake Stern</a> listed the Celtics as a perfect landing spot for Holiday, saying:&nbsp;
By trading away Marcus Smart this summer, the Celtics lost the key cog to their juggernaut defense. Despite not having a Defensive Player of the Year award, Holiday would probably serve as an upgrade to Smart on both the offensive and defensive ends of the floor, helping the Celtics compete against the new-look Bucks in the East.
If they wish to enter the Holiday sweepstakes, they would need to trade Malcolm Brogdon ($22,500,000), whom they were close to dealing to the Clippers in July. Along with Brogdon, they would have to sacrifice either Al Horford ($10,000,000) or Robert Williams III ($11,571,429) to make the salaries work. They have all of their own draft picks to trade as well as the Golden State Warriors' pick in 2024, which they got from the Smart trade.
This has been a big week for contenders in the Eastern Conference, as the Milwaukee Bucks assembled arguably the best one-two punch in the league in Lillard and Giannis Antetokounmpo while the Celtics put another star-level player alongside Jayson Tatum, Jaylen Brown and Co.&nbsp;
Prior to this trade, it was tough to fully evaluate Portland's Lillard trade, since we knew that they planned on flipping Holiday. For this reason, <a href="https://twitter.com/BobbyMarks42/status/1707100851880259810" target="_blank" rel="noopener">ESPN&rsquo;s Bobby Marks</a> graded Portland&rsquo;s trade return as &ldquo;incomplete.&rdquo;
Now, seeing all of the assets that they got back in exchange for Lillard, it certainly seems like a win for general manager Joe Cronin. And it's possible the Blazers aren't done, as they could flip Brogdon for additional picks and/or young players.
<blockquote class="twitter-tweet" data-theme="dark">
Are we doing the aggregate trade for Damian Lillard now? Deandre Ayton Robert Williams Malcolm Brogdon Toumani Camara 2024 GSW 1st 2029 BOS 1st 2029 MIL 1st &lsquo;28 &amp; &lsquo;30 MIL Swap
&mdash; Nick Angstadt (@NickVanExit) <a href="https://twitter.com/NickVanExit/status/1708512868138688855?ref_src=twsrc%5Etfw">October 1, 2023</a></blockquote>

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Last season, Holiday averaged 19.3 points, 7.4 assists, 5.1 rebounds, 2.4 threes and 1.2 steals, while shooting 47.9% from the field, 38.4% from three-point range and 85.9% from the free-throw line.
The two-time All-Star and five-time All-Defensive selection helped the Bucks win the 2021 NBA championship. He has won the NBA's Teammate of the Year award three times and was the recipient of the league's Sportsmanship Award in 2021.

After being sent to the Blazers as part of Damian Lillard three-way trade, Jrue Holiday was flipped to the Celtics on Sunday afternoon.

Celtics acquire Jrue Holiday in blockbuster trade with Blazers

After months of scrolling through countless Damian Lillard trade rumors, the <a href="https://www.basketballnews.com/stories/bucks-shock-nba-world-by-acquiring-damian-lillard-in-blockbuster-trade" target="_blank" rel="noopener">news finally broke</a> on Wednesday afternoon that the Portland Trail Blazers' long-time franchise cornerstone was headed to the Milwaukee Bucks. In one of the more surprising blockbuster trades in recent memory, the seven-time All-Star guard will pair with Giannis Antetokounmpo to form one of the best duos in the league.&nbsp;
Now, the new big fish in the trade market is none other than the player Lillard was dealt for: Jrue Holiday. The Blazers' return featured Holiday, former No. 1 pick Deandre Ayton, Phoenix Suns second-rounder Toumani Camara, an unprotected Bucks 2029 first-rounder, and 2028 and 2030 first-round pick swaps from Milwaukee. The circumstances of Lillard&rsquo;s trade request and his desire to be dealt specifically to the Miami Heat dampened his trade value, but the Blazers were able to come away with a &ldquo;palatable&rdquo; return.
 However, Holiday is unlikely to stay in Portland for long as he does not fit their rebuilding timeline around core players Scoot Henderson and Shaedon Sharpe. <a href="https://twitter.com/BobbyMarks42/status/1707100851880259810" target="_blank" rel="noopener">ESPN&rsquo;s Bobby Marks</a> graded Portland&rsquo;s trade return as &ldquo;incomplete&rdquo; pending the potential assets the team receives for Holiday when they flip him.
Many contending teams are reportedly rushing to the phones to make moves in reaction to the Lillard blockbuster, with several expressing serious interest in Holiday. These possible suitors include the Philadelphia 76ers, Boston Celtics, Los Angeles Clippers and Heat. Teams must factor in Holiday's potential free agency next summer and the possibility of signing him to a long-term extension, which he becomes eligible for on Feb. 22. Perhaps the Blazers will have some urgency to deal Holiday prior to Media Day on Oct. 2 in order to avoid questions and logistics about bringing him in for training camp.&nbsp;
For any team over the luxury-tax apron ($171,294,000) to trade for Holiday, they need to trade away at least $33,175,536 (90% of Holiday&rsquo;s 2023-24 salary) in salaries in order to legally execute a trade. The rest of the league will only need to send out $27,646,280 (75% of Holiday&rsquo;s 2023-24 salary) in order to make a deal.&nbsp;
Another important CBA note with any Holiday trade is that his $36,861,707 salary cannot be aggregated with other contracts for two months. While Holiday is still eligible to be immediately rerouted elsewhere, he cannot be traded with other players. For example, just a few months back, Chris Paul was traded to the Washington Wizards and then quickly rerouted in a separate deal to Golden State. Because Paul was the only salary going back to the Warriors, he was legally allowed to be traded. This must be taken into consideration when proposing potential trade ideas.
With Holiday potentially on the move in the coming days, let&rsquo;s take a look at some potential deals for the 33-year-old.
Realistic Trade Destinations
BOSTON CELTICS
Celtics receive: Jrue Holiday
Trail Blazers receive: Malcolm Brogdon, Al Horford, Dalano Banton (salary guarantee increased to $1,009,853 to satisfy trade rules), 2024 GSW top-4 protected first-round pick, 2025 BOS first-round pick, 2026 BOS first-round pick swap, 2024 CHI/DAL/NO (most favorable) second-round pick, 2026 MIN/NO/NYK/POR (most favorable) second-round pick
By trading away Marcus Smart this summer, the Celtics lost the key cog to their juggernaut defense. Despite not having a Defensive Player of the Year award, Holiday would probably serve as an upgrade to Smart on both the offensive and defensive ends of the floor, helping the Celtics compete against the new-look Bucks in the East. If they wish to enter the Holiday sweepstakes, they would need to trade Malcolm Brogdon ($22,500,000), whom they were close to dealing to the Clippers in July. Along with Brogdon, they would have to sacrifice either Al Horford ($10,000,000) or Robert Williams III ($11,571,429) to make the salaries work. They have all of their own draft picks to trade as well as the Golden State Warriors' pick in 2024, which they got from the Smart trade.
MIAMI HEAT
Heat receive: Jrue Holiday
Trail Blazers receive: Kyle Lowry, Nikola Jovic, Haywood Highsmith, 2027 MIA first-round pick, 2029 MIA top-14 protected first-round pick, 2028 MIA first-round pick swap, 2024 MIA top-50 protected second-round pick, 2026 LAL second-round pick, 2027 HOU/IND/MIA/OKC/SA (least favorable) second-round pick
Missing out once again in their pursuit of a star third option to pair with Jimmy Butler and Bam Adebayo, Miami could use an upgrade like Holiday to their seemingly incomplete roster. Holiday would provide a must-needed scoring punch and would fit seamlessly in Miami&rsquo;s hard-working culture. While their Lillard trade package was highlighted by Tyler Herro, they likely wouldn&rsquo;t use him in any trade for Holiday. Their salary going out in a deal would come from Kyle Lowry&rsquo;s expiring salary ($29,682,540) and some combination of younger players like Jaime Jaquez Jr. ($3,510,533), Nikola Jovic ($2,352,000) and Haywood Highsmith ($1,902,137). While they are somewhat restricted in terms of draft assets, they can offer up to three first-round picks if they amend their 2025 first-round pick they owe the Oklahoma City Thunder. They have three second-rounders to offer as well.&nbsp;
NEW YORK KNICKS
Knicks receive: Jrue Holiday
Trail Blazers receive: RJ Barrett, Reggie Bullock, Khem Birch, 2024 DAL top-10 protected first-round pick, 2024 DET top-18 protected first-round pick, 2024 WAS top-12 protected first-round pick
Spurs receive: Evan Fournier, 2026 MEM top-42 protected second-round pick, 2027 NO/POR (less favorable) second-round pick
The Knicks may be holding out for when the next superstar &ndash; i.e. Joel Embiid, Donovan Mitchell or Giannis Antetokounmpo (although maybe not anymore?) &ndash; asks for a trade. While New York may be focused on further down the line, acquiring a player like Holiday could allow them to boost their roster right now without giving up enough capital to harm their future superstar pursuits. A Knicks trade that would not harm their trove of draft assets would have to send out RJ Barrett ($23,883,929), who potentially fits Portland&rsquo;s rebuilding timeline. Jrue could line up as the team&rsquo;s starting shooting guard alongside Jalen Brunson, while Josh Hart would play more minutes at small forward to mitigate the loss of Barrett. Evan Fournier&rsquo;s large salary ($18,857,143) would also have to be in any deal for the Knicks to take in Holiday. Portland wouldn&rsquo;t want to acquire both Fournier and Barrett as that would push them over the luxury tax, therefore they would likely route Fournier to another team (like San Antonio).
LOS ANGELES CLIPPERS
Clippers receive: Jrue Holiday
Trail Blazers receive: Marcus Morris Sr., Robert Covington, Amir Coffey, Jason Preston (salary fully guaranteed), 2028 LAC first-round pick, 2030 LAC first-round pick, 2029 LAC first-round pick swap
The Clippers may have been given an olive branch with a player like Jrue Holiday becoming available, as he's an impact player at a price they can afford. It also provides an alternative for the Clippers to land a third star while avoiding the potential drama/issues that could come with acquiring a player like James Harden. The Clippers have a lot of high-salary veterans they could use to get to Holiday&rsquo;s number like Norman Powell ($18,000,000), Marcus Morris Sr. ($17,116,279), Nicolas Batum ($11,710,818) and Robert Covington ($11,692,308). They would probably like to keep Terance Mann, who they seem to not want to include in a potential Harden trade, although his $10,576,923 could be useful. Portland could view their unprotected picks in 2028 and 2030 as some of the best draft assets they could receive due to their aging stars and lack of postseason success.
PHILADELPHIA 76ERS
76ers receive: Jrue Holiday
Clippers receive: James Harden, 2024 NYK second-round pick, 2029 PHI second-round pick, 2030 PHI second-round pick
Trail Blazers receive: Marcus Morris Sr., Robert Covington, Amir Coffey, Jason Preston (salary fully guaranteed to satisfy trade rules), 2028 LAC first-round pick, 2029 PHI first-round pick, 2029 LAC first-round pick swap
Amidst the James Harden debacle, Daryl Morey has remained steadfast in getting a formidable return if they choose to trade the disgruntled All-Star. A reunion with Jrue Holiday, who played in Philadelphia from 2009 to 2013, certainly should get Morey and the Sixers' attention. Holiday would certainly upgrade their defense while being a good support and influence on Tyrese Maxey. The Trail Blazers would have little interest in taking a direct package from Philadelphia, which would almost certainly be headlined by Harden ($35,640,000). Harden's desired destination, the Clippers, should still be interested in acquiring him, but may be more interested in trading for Holiday directly. Portland would likely get a similar package to what they would receive if they traded directly with the Clippers, potentially leaving Philadelphia out to dry. The Sixers would have to incentivize the Clippers by trading some draft capital to take Harden instead of Holiday.
Honorable Mentions
GOLDEN STATE WARRIORS
The Warriors are a logical Holiday destination in terms of fit and trade assets. A trade package would have to send the newly acquired Chris Paul back to Portland or a third team along with a young player like Jonathan Kuminga, Moses Moody or Brandin Podziemski, plus a draft pick. Given that coach Steve Kerr has talked all summer about bringing Paul into the fold, it would be pretty surprising if the team pivoted from the future Hall-of-Famer just before training camp. If the Warriors do choose to jump in the Holiday waters, they could quickly move to the front of the line.&nbsp;
TORONTO RAPTORS
Toronto was considered the favorite to acquire Lillard at one point, with a package that was likely headlined by OG Anunoby and draft assets. In order to acquire Holiday, they would need to use a similar package, albeit with less draft capital involved. It seems as though the Raptors were being coy about potentially dealing Anunoby for Lillard, according to <a href="https://torontosun.com/sports/basketball/nba/toronto-raptors/options-for-raptors-with-damian-lillard-trade-dream-done" target="_blank" rel="noopener">Ryan Wolstat of the Toronto Sun</a>. If Masai Ujiri was unwilling to include Anunoby in trade discussions before, it&rsquo;s unlikely he will do so for a player like Holiday.&nbsp;
MINNESOTA TIMBERWOLVES
Holiday would be a near perfect fit alongside Anthony Edwards in the Wolves' backcourt and would greatly improve their defense. However, Minnesota simply doesn&rsquo;t have the right salaries or draft assets to realistically get to Holiday&rsquo;s number unless they are willing to part ways with Karl-Anthony Towns. Even if Tim Connelly was willing to deal Towns for Holiday, the trade may not be what Portland is looking for with the 2015 No. 1 overall pick&rsquo;s five-year supermax extension beginning next season. The idea of paying supermax money to Towns will likely be a turn off for Blazers GM Joe Cronin.
ORLANDO MAGIC
Orlando is probably the most fun dark-horse destination for Jrue. While Markelle Fultz has been a suitable lead guard when healthy, Holiday would bring a championship-level veteran presence that could be useful for Orlando&rsquo;s young squad. The question with the Magic is whether they would actually pursue a deal that would accelerate their timeline with Paolo Banchero and Franz Wagner, as well as whether they would part with draft capital that they could potentially use down the line in future trades.

With the Blazers looking to flip Jrue Holiday, Blake Stern breaks down several teams that make sense as a trade suitor.

NBA trade rumors: Examining potential destinations for Jrue Holiday

NBA free agency has died down and the 2023-24 NBA season is nearly three months away. This is why August is known as the dog days of the NBA calendar.
However, NBA fans will be able to watch some of their favorite players in action very soon, as the 2023 FIBA Basketball World Cup tips off tomorrow.
From Nov. 2021 through Feb. 2023, 80 countries battled for a spot in the World Cup but only 32 national teams qualified. There are a ton of NBA players participating, as Team USA has a talented young roster and they'll be facing stars such as Luka Doncic, Karl-Anthony Towns, Shai Gilgeous-Alexander, Lauri Markkanen and Rudy Gobert.
Here's everything you need to know about the 2023 FIBA Basketball World Cup.
WHEN IS IT?
World Cup games will be played Aug. 25 through Sept. 10. There have been a number of warm-up games in recent weeks, but the real action tips off tomorrow.
First Round (Group Phase): Aug. 25-30 Second Round (Group Phase): Aug. 31 - Sept. 4 Quarterfinals: Sept. 5-6 Semifinals: Sept. 8 Final: Sept. 10 Third-Place Game: Sept. 10
The <a href="https://www.nba.com/news/fiba-basketball-world-cup-2023-schedule" target="_blank" rel="noopener">full schedule of games can be found here</a>.
WHERE IS IT?&nbsp;
For the first time ever, the FIBA Basketball World Cup will feature three host countries: the Philippines, Japan and Indonesia.
WHICH COUNTRIES QUALIFIED?
These are the 32 countries that will be participating in the 2023 FIBA World Cup: Angola, Australia, Brazil, Canada, Cape Verde, China, Cote d&rsquo;Ivoire, Dominican Republic, Egypt, Finland, France, Georgia, Germany, Greece, Iran, Italy, Japan, Jordan, Latvia, Lebanon, Lithuania, Mexico, Montenegro, New Zealand, Philippines, Puerto Rico, Serbia, Slovenia, South Sudan, Spain, United States and Venezuela.
These are the groups for the first round:
Group A:&nbsp;Angola, Dominican Republic, Philippines, Italy
Group B:&nbsp;&nbsp;South Sudan, Serbia, China, Puerto Rico
(Groups A and B will play their games at Araneta Coliseum in the Philippines)
Group C:&nbsp;Team USA, Jordan, Greece, New Zealand
Group D:&nbsp;Egypt, Mexico, Montenegro, Lithuania
(Groups C and D will play their games at Mall of Asia Arena in the Philippines)
Group E:&nbsp;Germany, Finland, Australia, Japan
Group F:&nbsp;Slovenia, Cape Verde, Georgia, Venezuela
(Groups E and F will play their games at Okinawa Arena in Japan)
Group G:&nbsp;Iran, Spain, Cote d&rsquo;Ivoire, Brazil
Group H:&nbsp;Canada, Latvia, Lebanon, France
(Groups G and H will play their games at Jakarta Arena in Indonesia)
WHICH NBA PLAYERS ARE COMPETING?
There are quite a few NBA players participating in this tournament. The <a href="https://www.nba.com/news/fiba-world-cup-roster-tracker-2023" target="_blank" rel="noopener">full list can be found here</a>, but below are the national teams that feature notable NBA players:
Group A
Dominican Republic: Karl-Anthony Towns (Minnesota Timberwolves), Lester Quinones (Golden State Warriors)
Philippines: Jordan Clarkson&nbsp;(Utah Jazz)
Group B
China: Kyle Anderson&nbsp;(Minnesota Timberwolves)
Serbia: Bogdan Bogdanovic (Atlanta Hawks), Aleksej Pokusevski (Oklahoma City Thunder), Nikola Jovic (Miami Heat)
Group C
Greece: Thanasis Antetokounmpo (Milwaukee Bucks)
<img style="display: block; margin-left: auto; margin-right: auto;" src="https://cdn.basketballnews.com/images/story/body/gettyimages-1608113478-2.jpg" alt="" width="736" height="414" />
United States: Paolo Banchero (Orlando Magic), Mikal Bridges (Brooklyn Nets), Jalen Brunson (New York Knicks), Anthony Edwards (Minnesota Timberwolves), Tyrese Haliburton (Indiana Pacers), Josh Hart (New York Knicks), Brandon Ingram (New Orleans Pelicans), Jaren Jackson Jr. (Memphis Grizzlies), Cameron Johnson (Brooklyn Nets), Walker Kessler (Utah Jazz), Bobby Portis (Milwaukee Bucks), Austin Reaves (Los Angeles Lakers)

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Group D
Lithuania: Jonas Valanciunas (New Orleans Pelicans)
Montenegro: Nikola Vucevic (Chicago Bulls)
Group E
Australia: Josh Giddey (Oklahoma City Thunder), Patty Mills (Atlanta Hawks), Matisse Thybulle (Portland Trail Blazers) Josh Green (Dallas Mavericks), Joe Ingles (Orlando Magic), Dyson Daniels (New Orleans Pelicans), Dante Exum (Dallas Mavericks), Jock Landale (Houston Rockets), Xavier Cooks (Washington Wizards)
Finland: Lauri Markkanen (Utah Jazz)
Germany: Franz Wagner (Orlando Magic), Dennis Schroder (Toronto Raptors), Moritz Wagner (Orlando Magic), Daniel Theis (Indiana Pacers),&nbsp;
Japan: Yuta Watanabe (Phoenix Suns)
Group F
Georgia: Goga Bitadze (Orlando Magic), Sandro Mamukelashvili (San Antonio Spurs)
Slovenia: Luka Doncic (Dallas Mavericks)
Group G
Brazil: Raul Neto (Cleveland Cavaliers)
Spain: Santi Aldama (Memphis Grizzlies), Usman Garuba (Atlanta Hawks)
Group H
Canada: Shai Gilgeous-Alexander (Oklahoma City Thunder), R.J. Barrett (New York Knicks), Dillon Brooks (Houston Rockets), Lu Dort (Oklahoma City Thunder), Nickeil Alexander-Walker (Minnesota Timberwolves), Dwight Powell (Dallas Mavericks)
France: Rudy Gobert (Minnesota Timberwolves), Nicolas Batum (Los Angeles Clippers), Evan Fournier (New York Knicks), Frank Ntilikina (Charlotte Hornets)
Latvia: Davis Bertans (Oklahoma City Thunder)
HOW TO WATCH
FIBA recently announced that all 92 World Cup games will be available across ESPN's platforms. Six games will air on ESPN2 (including Team USA's three first-round games), while the other 86 games will be available on ESPN+.
FIBA&rsquo;s official streaming service, <a href="https://www.courtside1891.basketball/" target="_blank" rel="noopener">Courtside 1891</a>, will also air the games live and on-demand. If you're interested in Courtside 1891, FIBA is offering our readers 20% off their World Cup bundle. Follow the instructions below if you'd like to use the 20% discount:
<ul style="font-weight: 400;">
<li><a href="https://www.courtside1891.basketball/choose-a-package" target="_blank" rel="noopener">Click this link</a> and you&rsquo;ll get a prompt to register</li>
<li>You&rsquo;ll then be redirected to the choose-a-package page</li>
<li>Select the &lsquo;Max &ndash; World Cup Bundle&rsquo;&nbsp;</li>
<li>Use the discount code FIBAWCAK to get 20% off</li>
</ul>
Enjoy the 2023 FIBA Basketball World Cup, and hopefully the dog days of summer will fly by quickly!

The 2023 FIBA Basketball World Cup tips off tomorrow. Here's everything you need to know about the tournament.

Everything you need to know about the 2023 FIBA Basketball World Cup

One of the most underrated honors in all of basketball is the NBA&rsquo;s Most Improved Player award. 
The league is full of young, developing talents, so being selected as the player who made the biggest strides is an incredible accomplishment. This award can also be a testament to getting your career back on the right track, as was the case with last year's recipient Lauri Markkanen. Many people were ready to give up on Markkanen becoming a star-caliber player, but a change of scenery allowed him to emerge as an All-Star and post career-highs across the board with the Utah Jazz. 
The race for this year's Most Improved Player award will be very interesting, as the last few drafts featured a plethora of talent. Here are my top-five candidates for the Most Improved Player award entering the 2023-24 NBA season:
1. Mikal Bridges, Brooklyn Nets
Mikal Bridges' play became one of the most fascinating storylines during the second half of last season. Bridges was known as an elite second or third option, but he stepped up as the Brooklyn Nets' No. 1 scorer after they acquired him from the Phoenix Suns as part of the Kevin Durant blockbuster trade. Whenever a team is trading one of the best players of all-time, it's difficult to get equal value in return. However, this deal ended up being a win-win. As soon as Bridges was traded to Brooklyn, he made an immediate impact on both ends. The Nets were projected to fall in the standings and miss the playoffs. However, Bridges had something to say about that. 
In 27 games with Brooklyn, Bridges averaged 26.1 points, 4.5 rebounds, 2.7 assists, 2.5 threes and a steal, while shooting 47.5% from the field, 37.6% from three and 89.4% from the free-throw line. These are elite numbers. On the season, Bridges played 83 games and averaged 20.1 points, 4.4 rebounds and 3.3 assists. These are still great numbers, but it's clear that he took his game another level during the small sample size we saw of him in Brooklyn. If he can produce at that level over a full season and continue to thrive as the Nets' first option, he will, without a doubt, win the Most Improved Player award. <a href="https://www.vegasinsider.com/nba/odds/most-improved/" target="_blank" rel="noopener">DraftKings, FanDuel, Caesars and BetMGM</a> currently have Bridges as the favorite to win the award.
2. Alperen Sengun, Houston Rockets
One of the most underrated candidates for this award is the young Turkish star Alperen Sengun. In just two seasons, Sengun has become one of the better offensive centers in the league. The Houston Rockets big man was very productive in 28.9 minutes per game, and he could take a massive leap this season. He finished last year averaging 14.8 points, 9.0 rebounds and 3.9 assists, which is already very solid for a young center. However, his per-36 averages were 18.4 points, 11.2 rebounds, 4.8 assists, 1.2 blocks and 1.2 steals &ndash; fantastic numbers for a second-year player. 
With his minutes likely increasing and Sengun continuing to develop, he could be in for a huge season. The Rockets are looking to climb up the Western Conference standings after adding Fred VanVleet, Amen Thompson and Dillon Brooks this summer, and Sengun could play a major role in their turnaround. Sengun has the fourth-best odds in the Most Improved Player race <a href="https://sportsbook.fanduel.com/navigation/nba?tab=player-awards" target="_blank" rel="noopener">on FanDuel</a>.
3. Austin Reaves, Los Angeles Lakers
Despite entering last season as a role player for the Los Angeles Lakers, Austin Reaves has become a household name among NBA fans. Prior to his game being on display with Team USA as they compete for the World Cup, Reaves put on a show in the postseason for the Lakers. During the regular season, Reaves averaged 13.0 points, 3.4 assists, 3.0 rebounds and 1.3 threes on 52.9/39.8/86.4 shooting splits. 
Then, in the playoffs, Reaves made a huge leap and averaged 16.9 points, 4.6 assists, 4.4 rebounds and 2.4 threes on 46.4/44.3/89.5 shooting splits. He displayed abilities that were far beyond those of a role player, and he will prove to be a very important piece for this Lakers team next season. Reaves&rsquo; success didn&rsquo;t go unnoticed, as the Lakers signed him to a four-year, $53 million contract this offseason. Reaves has the fourth-best Most Improved Player odds <a href="https://sportsbook.draftkings.com/leagues/basketball/42648?category=awards&amp;subcategory=most-improved-player" target="_blank" rel="noopener">on DraftKings</a>.&nbsp;
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4. Shaedon Sharpe, Portland Trail Blazers
It&rsquo;s pretty rare to see a player win the Most Improved Player award in their second season. In fact, it has only happened seven times in NBA history, and the last sophomore to win the award was Monta Ellis back in 2007. That said, if any of this year's sophomores can do it, it&rsquo;s Portland Trail Blazers guard Shaedon Sharpe. With all of the drama surrounding Damian Lillard's trade request this summer, the Blazers aren&rsquo;t exactly in the best position heading into next season. But Sharpe might be able to thrive in this environment, especially if the Blazers' impending rebuild leads to significantly more playing time. 
Sharpe played just 22 minutes per game last season, and his per-36 numbers were impressive for a rookie: 16.0 points, 4.8 rebounds, 2.1 threes and 1.9 assists. Sharpe should absolutely play 30 minutes per game next season, and he will have an opportunity to join the 20 points-per-game club. He could make a leap similar to what we saw from Tyrese Maxey in his second season. Sophomores have a tough time winning this award, especially if they were drafted very high, since drastic improvements are expected in their second season. Sharpe was the No. 7 overall pick in last year's draft, so he'll need to really turn heads in order to win this award.
5. Cade Cunningham, Detroit Pistons
While Cade Cunningham has the second-best odds to win the Most Improved Player award <a href="https://sportsbook.fanduel.com/navigation/nba?tab=player-awards" target="_blank" rel="noopener">on FanDuel</a>, he is a very hard player to evaluate in this context. Cunningham has already played elite basketball in his young NBA career, but he appeared in just 12 games last season, leaving us with a very small sample size to analyze. The Detroit Pistons have certainly made improvements to their roster, but it remains to be seen whether they'll help Cunningham's stats (since he'll be surrounded by more weapons to distribute to) or hurt them (since they'll take away some of his touches). 
That said, he will likely be an elite scorer regardless of his supporting cast. Having him listed this low isn&rsquo;t a slight; he'll very likely emerge as a star next season. It&rsquo;s just hard to imagine him showing more improvement than other players on this list, partially because he's already looked so good at times. It's also worth noting that just one No. 1 overall pick has won the Most Improved Player award in NBA history: Pervis Ellison in 1992. Cunningham&rsquo;s biggest concern in terms of improvement this season should be games played. 
Honorable Mention: Josh Giddey, Scottie Barnes, Paolo Banchero, Tyrese Maxey, Jordan Poole

Hunter Simpson shares his top-five candidates for the Most Improved Player award entering the 2023-24 NBA season.