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Hornets

As the 2025 NBA Playoffs tip off, every team in the Eastern Conference brings with it a burning question. Some are looking to validate their dominance, others are hoping to make noise for the first time, and a few are simply trying to recapture playoff magic from the past. Here&rsquo;s one key question for each East playoff squad heading into this year&rsquo;s postseason.
Cleveland Cavaliers &ndash; Are they for real?
The Cavaliers were expected to take a leap under new head coach Kenny Atkinson, but few predicted it would be this significant. Cleveland posted a 64-18 record, up from 51 wins last season, and ranked eighth in the NBA in defensive rating (111.8) while climbing to the best in the league in offensive rating (121.0). It&rsquo;s a massive leap in two-way consistency, anchored by Evan Mobley&rsquo;s breakout campaign and a more dynamic offense tailored around Donovan Mitchell and Darius Garland.
Mobley&rsquo;s development has been a game-changer. The 22-year-old averaged career-highs in points (18.5), rebounds (9.3), and assists (3.2), while maintaining elite rim protection (1.6 blocks per game). Offensively, his confidence as a shot creator and short-roll playmaker opened up space for the rest of the team. The Cavs now run more actions through Mobley, especially from the elbows, and his improved jump shot has made him far more difficult to guard.
But make no mistake &ndash; Mitchell remains the barometer. The All-Star guard battled injuries down the stretch but still averaged 24.0 points, 4.5 assists, and 5.0 rebounds on 44.3% shooting. If he can stay healthy and lead confidently on both ends, Cleveland has the pieces to make a legitimate run to the conference finals.
The Cavs have the metrics, the momentum, and the maturity. Now it&rsquo;s about proving they belong with the league&rsquo;s elite when the lights are the brightest.
Boston Celtics &ndash; Can they go back-to-back?
The reigning champions enter the playoffs with a sense of unfinished business &mdash; not because they failed last year, but because they&rsquo;re now chasing greatness. The Celtics finished 61-21 this season for back to back 60-win seasons. They had the league&rsquo;s second best net rating at +9.4, fueled by elite balance: second in offensive rating (119.5) and fourth in defensive rating (110.1).
Jayson Tatum continues to evolve as one of the NBA&rsquo;s most complete stars. His 26.8 points per game came with improved efficiency (58.2% true shooting) and a career-high 8.7 rebounds. Tatum has learned to pick his spots better, moving the ball when doubled and attacking mismatches when given space. Jaylen Brown, fresh off his Finals MVP last season, has become a more consistent creator as well, averaging 22.2 points.
Add in Kristaps Porzingis&rsquo; floor spacing and rim protection, Jrue Holiday&rsquo;s stability on both ends, and Derrick White&rsquo;s ability to do everything in between, and the Celtics are again the most complete team in basketball. But repeating is never easy. No team has done it since the Warriors in 2018, and even small injuries or matchup issues can derail a title defense.
Boston is built for this moment, but with every other East contender gunning for them, the question looms large: can they close the deal twice in a row?
New York Knicks &ndash; Can they stay healthy?
When fully healthy, the Knicks look like a team that can hang with anyone &mdash; and that includes Boston and Cleveland. But that&rsquo;s been the caveat all season. Jalen Brunson missed 17 games, Karl-Anthony Towns sat for 10, and OG Anunoby dealt with multiple absences due to elbow and hamstring issues. New York&rsquo;s starting five of Brunson, Hart, Bridges, Anunoby, and Towns had time to play with pace and their own style, and they looked formidable.
Brunson has been the Knicks&rsquo; engine, averaging 26.0 points and 7.3 assists while continuing to elevate in crunch time. His pairing with Towns gave New York a new level of offensive versatility, and Mikal Bridges&rsquo; ability to guard top wings allowed them to scheme freely. But concerns about wear and tear remain &mdash; especially under Tom Thibodeau, whose rotations have leaned heavily on his starters. All five starters have averaged in the top 15 of the most minutes played in the league, and that can likely put a strain on their bodies.
Depth is another concern. The Knicks rely on Precious Achiuwa, Cam Payne, Delon Wright, and Landry Shamet to absorb the bench minutes. A deep run hinges on all starters being available and fresh throughout the postseason. If any one piece breaks down, New York could fall short of its championship aspirations.
This is their most talented team in years &mdash; but availability may be just as important as ability.
Indiana Pacers &ndash; Do they have enough to make a deep run once more?
Last year, the Pacers surprised many by reaching the second round, aided in part by injuries to their first-round opponent. This year, expectations are higher &mdash; and the margin for error is thinner. Indiana finished 50-32 and ranked 9th in offensive rating at 115.4. Their identity remains clear: run fast, shoot threes, and trust in Tyrese Haliburton to control the tempo.
Haliburton posted 18.6 points and 9.2 assists per game this season, and despite shooting efficiency dipped slightly as teams began pressuring him more aggressively, he bounced back quite nicely and got back to the high level he was playing at. That&rsquo;s where Pascal Siakam comes in to help him and provide a stabilizing frontcourt presence, while defending opposing bigs.
Depth-wise, the Pacers have the tools. Myles Turner remains one of the league&rsquo;s best shot blockers, Andrew Nembhard has been solid alongside Haliburton, Bennedict Mathurin has been a spark off the bench, and Aaron Nesmith&rsquo;s development as a 3-and-D wing adds much-needed versatility. Still, the question remains: can they win when the pace slows and every possession becomes a grind?
Indiana is fun, fast, and fearless. But deep playoff success often requires more grit than style &mdash; and this postseason will test how much of both they truly possess.
Milwaukee Bucks &ndash; How lethal can the Giannis-Dame combo be?
It&rsquo;s been a bumpy road for the Bucks since pairing Giannis Antetokounmpo and Damian Lillard, but they enter the playoffs with renewed hope. Injuries limited their time together but when both were on the floor, Milwaukee looked like a top 4 team in the East. The potential for a dominant inside-out attack remains, even as questions swirl around their chemistry and late-game execution.
Giannis put up another MVP-caliber campaign (30.4 PPG, 11.9 RPG, 6.5 APG) on 60.1% shooting, while Lillard added 24.9 points and 7.1 assists per game, albeit with a slight dip in efficiency (44.8 FG%, 37.6 3P%). Their pick-and-roll tandem has shown flashes of brilliance, especially with spacing provided by their teammates. But Milwaukee&rsquo;s defense remains a glaring concern, particularly at the point-of-attack.
Much of that responsibility falls on new head coach Doc Rivers, who took over midseason and has spent much of his tenure reshaping the defensive schemes. The team has shown better connectivity lately, but consistency is key. If the Bucks can get solid two-way contributions from Brook Lopez, Taurean Prince, and Kyle Kuzma, their ceiling rises considerably.
This postseason is the first true test of the Giannis-Dame partnership after a failed one last year. Can it deliver in crunch time and carry Milwaukee back to the Finals?
Detroit Pistons &ndash; Can they win a playoff series?
One of the most surprising stories of the season, the Detroit Pistons went from dead last in 2024 to securing the No. 6 seed in 2025 with a 44-38 record. It&rsquo;s a dramatic turnaround fueled by internal growth, better health, and the emergence of Cade Cunningham as a legitimate star. Cunningham averaged 26.1 points, 9.1 assists, and 6.1 rebounds, and improved his shooting splits across the board &mdash; including a respectable 35.6% from three.
Head coach J.B Bickerstaff deserves credit for stabilizing the young roster. Jaden Ivey (despite being out for the year to injury), Ausar Thompson, and Jalen Duren have all taken steps forward in their roles, and the addition of veterans Malik Beasley, Tim Hardaway Jr., and Tobias Harris has added much-needed floor spacing and leadership. The Pistons ranked 10th in defensive rating at 112.5 &mdash; a massive leap from their abysmal finish last season
Still, playoff basketball is a different animal. Detroit lacks experience, and their margin for error will be slim. Can Cunningham carry the offense when defenses trap him? Can their shooters hit timely shots? And can Duren hold his own against seasoned playoff bigs?
Winning a series would be monumental for the franchise &mdash; and a sign that Detroit&rsquo;s rebuild is truly behind them.
Orlando Magic &ndash; Can their offense hold up?
There&rsquo;s no questioning the Magic&rsquo;s defensive pedigree. They finished second in defensive rating (109.1) and boast a switch-heavy scheme built around length, versatility, and discipline. But the big question entering the playoffs: can they score enough? Orlando ranked just 27th in offensive rating (108.9), and the loss of Jalen Suggs and Mo Wagner due to injuries further thins their already-limited shot creation.
Paolo Banchero and Franz Wagner carry the bulk of the offense, but both have faced inconsistent stretches. Teams often sag off sub-par shooters like Cory Joseph or Jonathan Isaac, daring Orlando to hit perimeter shots &mdash; something they&rsquo;ve struggled to do all year. Against Boston&rsquo;s elite defense, those issues could be magnified.
Orlando will try to control tempo, force turnovers, and win the possession battle. They&rsquo;ve been excellent in close games, but whether they can consistently generate efficient halfcourt looks remains uncertain.
Defense may win championships, but the Magic need buckets to even stay in the fight.
Miami Heat &ndash; Will they be able to replicate the Heat playoff magic this year?
The Heat have built a reputation as a team you never want to face in the playoffs &mdash; especially as a lower seed. In 2023, they made the Finals as an 8-seed. In 2024, they made the Celtics work despite key injuries. But can they pull off another surprise run this year? The roster remains largely intact, but injuries, aging stars, and inconsistency have clouded their outlook.
Without Jimmy Butler, Bam Adebayo must step up on offense while anchoring the defense. Tyler Herro&rsquo;s scoring punch is much needed, and the role players should contribute as well. But questions linger around depth and chemistry within their lineups after a shaky year.
The Heat finished just 21st in offensive rating (112.4) and 9th in defensive rating (112.0), a sign that the margins are tighter than ever. Still, if any team knows how to punch above its weight class, it&rsquo;s this one. Erik Spoelstra will maximize every mismatch, he always finds a way to manipulate the opposing team.
Don&rsquo;t count them out just yet but don&rsquo;t expect the same magic to happen each and every time as well.

Breaking down the biggest question facing each team in the 2025 NBA Eastern Conference Playoffs.

2025 NBA Eastern Conference Playoffs: Each team’s biggest question in the playoffs

In a notable trade for the Charlotte Hornets, they have acquired center Jusuf Nurkic and a 2026 first-round draft pick from the Phoenix Suns, according to ESPN&rsquo;s Shams Charania. In return, the Suns receive forward Cody Martin, guard Vasilije Micic, and a 2026 second-round pick.&nbsp;
Trade Details:
<ul>
<li style="font-weight: 400;" aria-level="1">Charlotte Hornets Receive:</li>
<ul>
<li style="font-weight: 400;" aria-level="2">Jusuf Nurkić</li>
<li style="font-weight: 400;" aria-level="2">2026 first-round draft pick</li>
</ul>
<li style="font-weight: 400;" aria-level="1">Phoenix Suns Receive:</li>
<ul>
<li style="font-weight: 400;" aria-level="2">Cody Martin</li>
<li style="font-weight: 400;" aria-level="2">Vasilije Micić</li>
<li style="font-weight: 400;" aria-level="2">2026 second-round draft pick</li>
</ul>
</ul>
ANALYSIS: Jusuf Nurkic, 30, has averaged 8.9 points, 7.5 rebounds, and 2.1 assists per game this season. His addition aims to fill the void Hornets' frontcourt after they traded away Nick Richards and Mark Williams, and also provide veteran experience to a young team.
Cody Martin, known for his defensive versatility, and Vasilije Micic, a EuroLeague standout, are expected to enhance the Suns' roster as they pursue a deep playoff run.&nbsp;

In a notable trade for the Charlotte Hornets, they have acquired center Jusuf Nurkic.

Hornets acquire Jusuf Nurkic and 2026 first-rounder from Suns

The Oklahoma City Thunder has made NBA history this season, becoming the first team to open 7-0 with an average winning margin exceeding 10 points. This impressive start has been fueled by a groundbreaking defensive strategy: an innovative 5-guard lineup. This approach prioritizes speed, versatility, and relentless switching, allowing the team to disrupt opponents in ways that go against traditional defensive methods.
One key factor in OKC&rsquo;s early dominance has been their exceptional play in the fourth quarter. The Thunder are not just building leads; they&rsquo;re closing games in commanding fashion. Across their seven wins, they&rsquo;ve consistently outperformed their opponents in the final period. In several games, they&rsquo;ve maintained or extended leads in the fourth quarter with clutch defensive plays and quick scoring bursts. 
For instance, in a recent victory over the Atlanta Hawks, the Thunder outscored their opponents by 21 points in the final quarter, sealing a 128-104 win. This ability to finish games has allowed OKC to consistently earn their double-digit margins of victory.
The defensive intensity ramps up at times in game, as the Thunder bring their unique 5-guard defensive setup into high gear, forcing turnovers and pushing the pace, leaving little room for opponents to make a comeback.
The foundation of OKC's success lies in their creative defensive scheme, where size is replaced with speed and agility. The 5-guard defense allows the Thunder to switch on nearly every play, minimizing mismatches that often arise from pick-and-rolls. Without traditional big men occupying the paint, the Thunder focus on positioning, quick rotations, and high basketball IQ. Alex Caruso, known for his defensive prowess, plays a key role as a perimeter stopper, using his length and quick hands to disrupt opposing offenses.&nbsp;
Cason Wallace and Jalen Williams also thrive in this system, as they both possess long wingspans and the ability to guard multiple positions. Williams is particularly effective at disrupting passing lanes and using his quickness to stay in front of ball handlers. Aaron Wiggins, another versatile guard, rounds out the lineup, providing both perimeter defense and additional length. Together, these four guards, along with the defensive-minded Lu Dort and superstar Shai Gilgeous-Alexander, create a defensive wall that is difficult to penetrate, especially in transition.
OKC&rsquo;s defense isn&rsquo;t just about stopping opponents&mdash;it&rsquo;s about creating offense from their defensive stops. The Thunder are among the league leaders in fast-break points, capitalizing on turnovers to get out on the break before defenses can set. With players like Gilgeous-Alexander, Caruso, and Wallace leading the charge, the Thunder can push the ball upcourt quickly and attack before opposing teams can recover. This high-speed transition game has been a critical factor in their 10+ point average margin of victory, as they use turnovers and missed shots to fuel easy scoring opportunities.
The ability to turn defense into offense has allowed OKC to put pressure on opposing teams throughout the game, not just when the score is close. Their quick strikes in transition often lead to open 3-pointers or alley-oops, and their ball movement creates wide-open looks on the perimeter.
Furthermore, the Thunder&rsquo;s guards play with an aggressive edge that allows them to make up for any potential rebounding shortcomings, often by crashing the boards as a unit and using their length to block or alter shots.
Of course, one of the biggest reasons for the Thunder&rsquo;s impressive defense to start the season is because of Chet Holmgren. The second-year player has provided rim protection, currently averaging 3 a game. His quickness and high defensive IQ allow OKC to disrupt offensive schemes, as well as his well-timed rotations to close out on shooters and contest shots in the paint.
The Thunder&rsquo;s defensive scheme is only going to get stronger with the eventual return of Isaiah Hartenstein. Although he has yet to play this season due to an injury, Hartenstein&rsquo;s presence in the paint will give the Thunder another body at center, which adds vital depth to the team&rsquo;s frontcourt. His size, rebounding ability, and shot-blocking will provide a crucial safety net for the Thunder&rsquo;s defense. 
Once he is cleared to play, Hartenstein will be able to contribute both in the post and in helping to protect the rim, giving OKC more flexibility in how they approach matchups with larger lineups. His return will bolster an already strong defense and add another dimension to their overall game plan, with two-big lineups with Holmgren already being schemed upon.

The Thunder has made NBA history this season with their defense and this has been fueled by an innovative 5-guard defensive lineup.

OKC Thunder’s defense powers historic 7-0 start

With just days left until the 2024-25 NBA season tips off, the Eastern Conference teams are settled, prepped, and ready for action. The offseason moves are done, rosters are set, and almost everyone&rsquo;s locked in for what&rsquo;s shaping up to be an intense race. From title contenders to dark horses, the East is packed with teams ready to make noise. So, let&rsquo;s dive into the top 15 teams in the East as we gear up for this brand-new season&mdash;no fluff, just what you need to know.
<ol>
<li style="font-weight: 400;" aria-level="1">New York Knicks The Knicks made significant moves this offseason, adding Karl-Anthony Towns and Mikal Bridges while retaining key pieces like Jalen Brunson and OG Anunoby. With depth, defense, and firepower, they look primed for a deep playoff run. After a 50-win season in 2023-24, they now have realistic championship aspirations and could be the biggest threat to the Celtics in the East.</li>
<li style="font-weight: 400;" aria-level="1">Boston Celtics The defending champions kept their core intact, extending Jayson Tatum and Derrick White. With Tatum, Jaylen Brown, and Jrue Holiday leading a formidable lineup, the Celtics are aiming to repeat as NBA champions. Despite concerns about Al Horford&rsquo;s age and frontcourt health, Boston remains the favorite heading into the 2024-25 season.</li>
<li style="font-weight: 400;" aria-level="1">Milwaukee Bucks The Bucks didn&rsquo;t make major changes but added depth with Gary Trent Jr., Taurean Prince, and Delon Wright. After an injury-plagued season from Giannis Antetokounmpo and Damian Lillard, Milwaukee looks to bounce back under returning head coach Doc Rivers. With questions surrounding Lillard&rsquo;s form and Middleton&rsquo;s durability, the Bucks remain playoff contenders, but how far they go will depend on health and chemistry.</li>
<li style="font-weight: 400;" aria-level="1">Philadelphia 76ers The 76ers had a big offseason, adding Paul George, Andre Drummond, and Caleb Martin to support Joel Embiid and Tyrese Maxey. Maxey&rsquo;s rise as a star solidifies Philly&rsquo;s title hopes, and Embiid&rsquo;s MVP-level play is crucial for their success. With an improved supporting cast, the Sixers could be serious challengers in the East, but Embiid&rsquo;s health remains the key.</li>
<li style="font-weight: 400;" aria-level="1">Cleveland Cavaliers After a solid 48-win season, the Cavs focused on continuity by keeping their core of Donovan Mitchell, Evan Mobley, and Jarrett Allen. New coach Kenny Atkinson brings fresh leadership, and Cleveland hopes to build on last season&rsquo;s playoff run. With a healthier roster and improved coaching, the Cavs could reach 50 wins and challenge the top teams in the East.</li>
<li style="font-weight: 400;" aria-level="1">Indiana Pacers The Pacers had a quiet offseason but retained Pascal Siakam and made a key addition in James Wiseman. Tyrese Haliburton&rsquo;s breakout season makes Indiana a team to watch, and they&rsquo;re looking to build on their deep playoff run. With improved chemistry and young talent, Indiana could surprise as a top-five team in the East.</li>
<li style="font-weight: 400;" aria-level="1">Orlando Magic The Magic are banking on internal growth, led by Paolo Banchero and Franz Wagner. After winning 47 games and making the playoffs last season, they added veteran Kentavious Caldwell-Pope for shooting and leadership. With a young core developing, Orlando could win 50 games if they continue their upward trend and improve their perimeter shooting.</li>
<li style="font-weight: 400;" aria-level="1">Miami Heat The Heat had a quiet offseason, adding Alec Burks while re-signing key players like Bam Adebayo. With Jimmy Butler&rsquo;s future uncertain and health concerns for both Butler and Tyler Herro, Miami could face challenges in a competitive Eastern Conference. However, Adebayo&rsquo;s All-NBA-level play will keep them in the playoff hunt.</li>
<li style="font-weight: 400;" aria-level="1">Atlanta Hawks The Hawks overhauled their roster after a disappointing 36-46 season, headlined by trading Dejounte Murray and acquiring the No. 1 pick, Zaccharie Risacher. With Trae Young remaining the focal point, the Hawks are banking on Risacher&rsquo;s development and contributions from new additions like Larry Nance Jr. and Dyson Daniels. This team looks poised to contend for a Play-In spot but lacks the co-star power needed for a deep playoff run.</li>
<li style="font-weight: 400;" aria-level="1">Charlotte Hornets The Hornets enter the season with fresh energy, thanks to the hiring of new coach Charles Lee and the re-signing of Miles Bridges. With LaMelo Ball back healthy and Brandon Miller continuing to impress after an All-Rookie season, Charlotte&rsquo;s young core could surprise many. If Ball stays on the floor and their youth develops quickly, the Hornets might find themselves contending for a Play-In spot and shaking off years of underachievement.</li>
<li style="font-weight: 400;" aria-level="1">Detroit Pistons The Pistons are looking to turn the page on a tough 2023-24 season and have made moves to fast-track their rebuild. With Cade Cunningham healthy, new leadership under J.B. Bickerstaff, and rookie Ron Holland adding spark, Detroit could outperform expectations. If Cunningham returns to form and the team gels quickly, don&rsquo;t be surprised if the Pistons emerge as a dark horse in the East.</li>
<li style="font-weight: 400;" aria-level="1">Toronto Raptors The Raptors are in transition, keeping their young core of Scottie Barnes, RJ Barrett, and Immanuel Quickley intact. After a poor finish to last season, Toronto is betting on Barnes&rsquo; continued growth and the addition of Davion Mitchell to improve their fortunes. While their ceiling might be a Play-In appearance, the Raptors are hoping their trio can take a big step forward.</li>
<li style="font-weight: 400;" aria-level="1">Chicago Bulls The Bulls traded DeMar DeRozan and Alex Caruso, adding Josh Giddey and Jalen Smith to the mix. Zach LaVine&rsquo;s injury history remains a concern, but the Bulls are counting on Coby White&rsquo;s emergence and the potential of lottery pick Matas Buzelis. Chicago is likely to be a competitive team some nights, but they may struggle to rise above the Play-In threshold.</li>
<li style="font-weight: 400;" aria-level="1">Brooklyn Nets The Nets are entering a rebuild after trading Mikal Bridges and Lonnie Walker. With a young roster led by Nic Claxton and Cam Thomas, Brooklyn&rsquo;s focus is on player development. Ben Simmons remains a question mark, but the team&rsquo;s recent moves set them up for future success with significant draft assets. A playoff berth seems unlikely as they look to position themselves for a high draft pick.</li>
<li style="font-weight: 400;" aria-level="1">Washington Wizards The Wizards continue their rebuild with the addition of Alex Sarr, the No. 2 overall pick. With Malcolm Brogdon and Saddiq Bey joining the squad, Washington hopes to see growth from young talents like Bilal Coulibaly. However, they&rsquo;re still far from playoff contention and will likely be looking at another lottery-bound season.</li>
</ol>

Let's dive into the top 15 teams in the East as we gear up for this brand-new season.

2024-2025 NBA Eastern Conference Power Rankings: A new number one arises at the top

Today, Rolling Loud &amp; The Crew League, announce&nbsp;the premiere of The &ldquo;We Got Next&rdquo; - 3 Point Contest. &nbsp;The Crew League&nbsp;&amp; Rolling Loud partner to present is a first-of-its-kind, unscripted basketball 3 point competition series held backstage on the grounds at&nbsp;Hollywood Park&nbsp;for Rolling Loud California 2024.
Kicking off on Monday, May 6th, the &ldquo;We Got Next&rdquo; 3 pt contest&nbsp;will feature artists from Rolling Loud California&rsquo;s lineup such as, Luh Tyler, Veeze, NLE Choppa, 310babii, 2Rare, Kaliii, That Mexican OT, Jeleel!, Rob49&nbsp;and so many more,&nbsp;along with surprise special guests like AdamW, Jabari Banks, Quincy, Adam22 and so many more, as they compete for bragging rights, a $50,000 cash prize, a custom diamond bracelet designed by Eric the Jeweler &amp; a custom one of one jacket by Jeff Hamilton. &nbsp;
In typical TCL fashion, humor will be at the center of the show. With more than fifty (50+) digestible episodes in the series hosted by comedy star, Ben Da Donnn, &nbsp;music superstar SuperDuperKyle, &amp; Treasure Wilson aka Stat Baby, this competition is sure to entertain all. &nbsp;
Talent List:
<img src="https://cdn.basketballnews.com/images/story/body/tcl-3pt_690w.png" alt="" />
Quotes:
&ldquo;We are excited to partner with Rolling Loud on such a disruptive concept! &nbsp;Most rappers think they can outshoot everyone from the 3pt line&hellip; &nbsp;Now we have a place for them to prove it&hellip; &nbsp;Excited for what's to come from our partnership&rdquo; &nbsp;- Elie Maroun (Commissioner &amp; Co-Founder of The Crew League)
<a href="https://next.frame.io/share/7842e3d2-68b6-4026-8006-6a605bceaa95/view/cc63fa52-0c07-4519-967b-58f435e66252">Check out the video here.</a>
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About Rolling Loud:
Founded by 7-time Billboard Hip-Hop Power Players Matt Zingler &amp; Tariq Cherif as a one-day Miami show, Rolling Loud has grown into a global festival phenomenon, putting on shows on both coasts and in multiple countries across four continents. Rolling Loud is the premier festival brand in hip-hop, known for its expert curation of wide-ranging lineups that reflect the state of the genre. In 2023, Rolling Loud expanded its empire even further, hosting a series of star-studded festivals in all corners of the globe, including debuts in Thailand and Germany, plus its flagship affair, Rolling Loud Miami, which offered its most diverse and wide-ranging lineup to date.
Throughout 2024, Rolling Loud commemorates "10 Years Of Rolling Loud," celebrating the festival's rise from humble origins to world dominance. Since the first Miami festival, Rolling Loud has evolved into a major force in hip-hop, providing a massive stage for rap's biggest names, giving early exposure to future superstars, including Travis Scott, Juice WRLD, and Ice Spice, and inspiring some of the most memorable moments in the genre's recent history. Now, Rolling Loud is hip-hop&rsquo;s biggest stage, with star-studded festivals on four continents and more milestones to come.
Stay tuned for announcements about Rolling&nbsp;Loud's 2024&nbsp;World Tour, including upcoming festivals in Los Angeles, Europe, and more.

The Crew League & Rolling Loud partner to present is a first-of-its-kind, unscripted basketball 3 point competition series held backstage on the grounds at Hollywood Park for Rolling Loud California 2024.

The Crew League 3PT Contest

Views are the author&rsquo;s and do not necessarily reflect the views of the website.
The 2023-2024 NBA season has wrapped up and the race for the league&rsquo;s annual awards has officially ended. Here&rsquo;s a look at my picks of the NBA's award winners.
Most Improved Player: Tyrese Maxey, Philadelphia 76ers
(Runner-ups: Coby White, Jalen Johnson)
Notes: In the end, Tyrese Maxey takes the award with the amount of burden and responsibility in a Philadelphia team reeling from the loss of James Harden to become a true No. 2 option behind reigning MVP Joel Embiid. White improved a lot this year, increasing his averages both numbers and his shooting percentages. Johnson, like White, has also increased his usage and averages by a lot, featuring as the third option behind DeJounte Murray and Trae Young, or even as the second option without one of those two. A jumbo playmaking forward, Johnson showed improvements in his playmaking as well as his ability to score and had increased numbers in shooting as well. Ultimately, Maxey wins this award out because he was a guy who increased his usage and his role while playing most of the season without Embiid.
Sixth Man of the Year: Naz Reid, Minnesota Timberwolves
(Runner-ups: Malik Monk, Bobby Portis)
Notes: Naz Reid has been the best player off the bench this season with the way he has been an offensive spark plug for the Timberwolves this season. He&rsquo;s had a phenomenal season, and he had to start and fill in for Karl-Anthony Towns when he went down while still being an efficient scorer as he is. If you factor in all the stuff for these awards, you could actually make a case for Monk, for Portis, maybe even guys like Norman Powell for the Clippers and Bogdan Bogdanovic for the Hawks. But with Minnesota going 56-26 and having the second most wins in franchise history &ndash; ultimately ending up atop the three best teams in the West, this gives a little bit of boost to Naz Reid due to his importance to the team.
Defensive Player of the Year: Rudy Gobert, Minnesota Timberwolves
(Runner-ups: Victor Wembanyama, Anthony Davis; Honorable mention: Bam Adebayo)
Notes: One of the hardest awards to figure out. Minnesota had the best defense in the league for a reason, and based on that Rudy Gobert would be a deserving winner of the award. When he&rsquo;s off the floor, the team does not perform defensively the way it does when Gobert is on the floor. This was hard because Wembanyama had a legitimate case, being the generational defender that he was. Davis also had a strong case with how he carried single-handedly the Lakers&rsquo; defense, while Adebayo had the immense burden of playing all the defensive schemes in Miami. Ultimately, it ended up with Gobert with the way he lifted a good defensive team to the best in the league, manning that paint and being that anchor that holds all of the pieces together.
All-Defensive Team:
1st Team - Rudy Gobert, Victor Wembanyama, Anthony Davis, Bam Adebayo, Herb Jones
2nd Team - Derrick White, Jalen Suggs, Jaden McDaniels, Alex Caruso, Jonathan Isaac
Notes: Starting this year, the NBA&rsquo;s All-NBA teams and defensive teams were positionless so I had to cheat a little bit here, putting 4 bigs in the 1st team. Gobert, Wembanyama, Davis, and Adebayo are no-brainers considering their defensive impact for each of their teams, while Jones takes the last spot in the 1st team for his ability to disrupt offenses as well as guarding each team&rsquo;s best player night in and night out for the Pelicans.&nbsp;
The second team features White (most blocks for a guard), Suggs and Isaac (best defensive players for the 4th best defense in the league, helping to lead the Magic back to the playoffs), McDaniels (best wing defender for the best defense in the league), and the perennial all-defense player Caruso who brings it in defensively every game.
Rookie of the Year: Victor Wembanyama, San Antonio Spurs
(Runner-up: Chet Holmgren)
Notes: Despite Holmgren having far and away the better team success, there&rsquo;s no denying Wembanyama&rsquo;s greatness in his rookie year. The French phenom has transcended the game both figuratively and on the eye test &ndash; he is simply a generational talent who is going to take over the league soon. Holmgren got off to a hot start in the first two months of the season but since January, Wembanyama has locked up the award for himself with out-of-the-world numbers for a rookie. He was dubbed as the best prospect since LeBron James and now he is well on his way to being one of the greatest of all time if he remains healthy after a historic rookie season.
All-Rookie Team:
1st Team - Victor Wembanyama, Chet Holmgren, Brandon Miller, Jaime Jaquez Jr., GG Jackson
2nd Team - Ausar Thompson, Amen Thompson, Keyonte George, Brandin Podziemski, Trayce Jackson-Davis
Notes: There were several names to choose from here, and it felt hard to cut some of them here. Jordan Hawkins of the Pelicans has had a good start to the year when the team had all those injuries paving the way for him to play early into the season but has seen the bench since as NOLA got healthier and players came back; Cason Wallace had such a good shooting year off the bench for the No.1 seeded Thunder despite shooting being labeled by scouts as his biggest weakness coming into the NBA; Dereck Lively II being center that Luka Doncic needed and fit well with by catching all those lobs and helping the Mavs&rsquo; defense this season big time; No.2 overall pick Scoot Henderson had a good close to his rookie year.
All in all, these 10 rookies have felt like the best rookies in terms of production, opportunity, and narratives surrounding them. Of course, Wembanyama and Holmgren are automatic locks; Miller has been the best player in Charlotte without LaMelo Ball and Mark Williams; Jaquez is a vital piece off the bench for Erik Spoelstra&rsquo;s playoff-bound Heat team; and GG Jackson becoming a legit NBA scorer despite being the youngest player in the league to round out the first team.
The Thompson twins have just been defensive monsters ever since stepping foot in the league; George playing point guard at Utah has turned some heads and he has stepped up with the opportunity given to him; while Podziemski and Jackson-Davis have arguably been rotational pieces to the Warriors despite being rookies and has contributed a lot to them finding a way to fit in a complex team.
Coach of the Year: Mark Daigneault, Oklahoma City Thunder
(Runner-ups: Chris Finch, Jamahl Mosley)
Notes: There have been so many good coaches this season that have elevated their teams to good records, say Ime Udoka of the Houston Rockets and Tom Thibodeau from the New York Knicks. But my Coach of the Year pick goes to Mark Daigneault of the OKC Thunder because this award tends to favor the expectations set for a team before the start of the season. The Thunder weren&rsquo;t supposed to be this good this season, but Daigneault catapulted them into one of the best teams not just in the West but the entire NBA. The evidence is written on the wall: No.1 in the West despite being the second youngest team in the league; having a top 5 ranking on both offense and defense and no.2 overall net rating. Finch and Mosley take the runner-up spots with the work they had to lift both the Timberwolves and the Magic to being top 4 seeds in their conferences as well as having top-rated defenses in the league.
Clutch Player of the Year: Stephen Curry, Golden State Warriors
(Runner-ups: DeMar DeRozan, Shai Gilgeous-Alexander)
Notes: Another tough and close race, but ultimately it goes to Curry. Despite the Warriors&rsquo; so-so record, Curry had the most clutch time points, shot 50% from the field, and 46% from three in clutch time. Curry had the most threes than anyone in crunch time &ndash; being just the incredible clutch-time performer that he is &ndash; and always been.
All-NBA Team:
1st Team - Nikola Jokic, Luka Doncic, Shai Gilgeous-Alexander, Giannis Antetokounmpo, Jayson Tatum
2nd Team - Jalen Brunson, Kevin Durant, Anthony Davis, Anthony Edwards, LeBron James
3rd Team - Stephen Curry, Domantas Sabonis, Kawhi Leonard, Devin Booker, Tyrese Haliburton
Notes: With Jalen Brunson carrying the Knicks to a second seed in the East playing without Julius Randle since January, it was incredibly hard to leave him off the 1st team. However, by the slightest of margins, I gave the nod to Tatum for being the best player on the best team in the league by a wide margin.
All the other picks were pretty explanatory, with the top 4 in the MVP race in Jokic, Doncic, SGA, and Giannis all expected to be first-teamers. The second team kind of got tougher besides Brunson, with legends Durant and James making the list because of the seasons they had leading their team as well as playing their most regular season game in years. Rounding out the second team were Edwards and Davis, two stars with the biggest impacts on their teams in the tough Western Conference.
The third team is actually a toss-up with a lot of good cases from the league all around, but ultimately I went with Curry, Sabonis, Leonard, Booker, and Haliburton.
Most Valuable Player: Shai Gilgeous-Alexander&nbsp;
(Runners-up: Nikola Jokic, Luka Doncic; Honorable mention: Giannis Antetokounmpo)
Perhaps the closest race out of all the awards, all three players here are each deserving with their narratives and the numbers that support each of their cases. You can never go wrong picking one over the other, so it came down to personal opinion on who I thought had the strongest case this season. His case?
-Leading the second youngest team in the league to No.1 in the West
-3-1 series vs Denver
-3-1 series vs Dallas
-First player since Steph and MJ to average 30/5/5 in a season with 2+ steals
-Second in defensive net rating for guards
One could make the argument for Nikola Jokic being the best player in the world having better numbers than his two MVP seasons while Luka Doncic had one of the best seasons statistically in all facets of the game, but there&rsquo;s no denying SGA&rsquo;s strong case as well given the expectations for this young Thunder team.
Shai Gilgeous-Alexander is my MVP.

The 2023-2024 NBA season has wrapped up and the race for the league’s annual awards has officially ended.

OPINION: Picking the 2023-2024 NBA Awards winners

Former NBA GM Pete Babcock opens up to Etan Thomas about how the media's false narratives can greatly influence NBA front offices.

Former NBA GM on how media coverage, false narratives impact players

This article was originally published on BasketballNews on July 20, 2022.
Impact Basketball's facility sits inside an unassuming section of an unassuming plaza on Dean Martin Drive in Las Vegas.
The gym contains two light-colored hardwood basketball courts with a small scoreboard, a weightlifting area, a makeshift stretching room, a kitchenette for meals and snacks and a small office. It's no place for vanities. The only flexes are the dozens of white banners hanging on the right wall, listing names upon names of distinguished players who have come through during the gym's 25 years of existence.
Among those players: Kevin Garnett, Kawhi Leonard, Chauncey Billups, Kyle Lowry, Kelsey Plum, Tayshaun Prince, Jaylen Brown, Tyrese Haliburton, DeMarcus Cousins, John Wall, Al Harrington, Kristaps Porzingis, Nassir Little, Saddiq Bey and Ziaire Williams.&nbsp;
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Kevin Garnett stopped by <a href="https://twitter.com/impactbball?ref_src=twsrc%5Etfw">@impactbball</a> and offered some advice to Blazers guard Keon Johnson, Mavericks wing Josh Green and 16-year-old prospect Dayan Nessah.<a href="https://twitter.com/Joe_Abunassar?ref_src=twsrc%5Etfw">@Joe_Abunassar</a> <a href="https://twitter.com/KevinGarnett5KG?ref_src=twsrc%5Etfw">@KevinGarnett5KG</a> <a href="https://twitter.com/iamkeonjohnson?ref_src=twsrc%5Etfw">@iamkeonjohnson</a> <a href="https://twitter.com/JoshBGreen?ref_src=twsrc%5Etfw">@JoshBGreen</a> <a href="https://t.co/fwRjAM2WHJ">pic.twitter.com/fwRjAM2WHJ</a>
&mdash; Alex Kennedy (@AlexKennedyNBA) <a href="https://twitter.com/AlexKennedyNBA/status/1548046089877524482?ref_src=twsrc%5Etfw">July 15, 2022</a></blockquote>

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Impact Basketball, founded by trainer Joe Abunassar in 1997, has a reputation for its star-studded, closed-door pickup games that take place during the NBA offseason. In the spring, it's also where some of the top NBA Draft hopefuls join Abunassar's pre-draft "boot camp" and commit themselves to an intricate world of sports training and nutrition.
The timeline is simple: arrive by April, revamp your training lifestyle and find your professional pathway &mdash; either via the NBA Draft, an undrafted free-agent deal or another contract &mdash; afterwards. The work is not flashy, isn't always fun and, if you want to stick as a pro, never ends.
But the results can change lives.
"It's not about W's or L's, it's about M's &mdash; M's being millions of dollars," said Isaac Mourier, Impact's Director of Performance Nutrition and Sport Science. "Once you say that to a guy like that, that's all they need in terms of motivation."
Mourier is a key cog in Impact's program. He's from the United Kingdom and played professional basketball in England and Germany before starting his own sports nutrition consulting business. Mourier has worked for the University of Georgia and Sacramento Kings as a nutritionist and consultant, and joined Impact in 2020 during the spring.
During his two-and-a-half years and three draft cycles with the company, Mourier has filled his laptop with infographics and progress charts for Impact athletes. They include individualized goals for each player; an example involves raising one prospect's weight by 20 pounds, lowering his body fat by 2%, increasing his bench press weight by 50 pounds and adding two inches to his vertical.
Mourier feels privileged to work with athletes at this stage of their careers. To him, the noise of team ecosystems and outside expectations all fade away. He can clearly define goals, and players know exactly what success will look like.
"This is the first time, maybe ever in their life, where they have a team of people that are only worried about them," he said. "Now, I'm just trying to get you to the NBA and keep you there. I don't care whether you win or lose games right now. This is you. All the focus is on you."
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Boot camp begins as soon as players are done with their respective prior seasons. They arrive at Impact and take part in comprehensive body testing to establish a full physical profile. The technology includes a bioelectrical impedence analysis that uses electrical currents to scan body composition. Sweat patches can read how much sodium athletes need in their system.
Variables such as blood work, stress hormone levels, nutrient deficienies, pre-workout hydration levels and post-workout hydration levels, body composition and body fat percentages all help establish a baseline of strengths and needs.
From there, each prospect receives an individualized growth roadmap. Skill development makes up one component. Players often train together in small groups, but they receive specific plans that prepare them for team pre-draft workouts and the NBA level.
"We're looking and analyzing and making assessments on the court; if guys are getting bumped off their cuts, if guys don't have enough lower-body power in their jump shot and guys seem like they need to get stronger, if guys aren't fast enough, [we'll consider], 'Okay, what do we need to do in the weight room or from a nutrition standpoint to correct that?'" Abunassar told Basketball News. "So, that's why every guy has his own program, because every guy has different goals."
Hydration and dieting are also central pieces. Mourier oversees the implementation of dietary plans through Impact's local chef connections, and says he outlines each meal, snack and supplement. Along the way are regular check-ins on body metrics, sleep schedules, mood and motivation among other factors. Mourier estimated that about 20-to-25 Impact staffers are involved with a player's development.&nbsp;
But Mourier repeatedly emphasized that the technology, food and workouts aren't what takes players to the Association. One of his most important jobs is reframing their habits and instilling discipline toward health.
"When an athlete gets to the elite level with bad habits, it's, 'Well, I'm already one of the best in the world at what I do, so why would I change?' So it's changing that mindset, and then when we've done that, it's about understanding that doing small things consistently is what gets us the results, as opposed to trying to do extreme things," Mourier said.
"The way that the structure of basketball [is] from AAU to college to the pros, a lot of the power is in the athlete's hands, where it's almost like, 'Who are you to tell me what to do?' So I think one of the main things that we have to do is cut through that barrier. And again, when our goals are the same as theirs, it becomes a little bit easier. But again, it's, 'Well, you've gotten to this level despite your bad habits. How good could you be if we instill some good habits?'"
Good habits, however, can be inconvenient and awkward. For NBA players to maintain their places in the league, they have to stick with those routines well past a pre-draft boot camp.
Dallas Mavericks wing Josh Green joined Impact's program ahead of the 2020 NBA Draft cycle. He's still entrenched with Impact today, and has been working out in Las Vegas this offseason. Part of his nutrition plan includes avoiding butter, which can be a particular hurdle when eating out at restaurants.
"I have to be the guy who requests light virgin oil, whatever it is," Green told Basketball News. "I think that's the hardest part about it. I'm about to go to Australia for three weeks, and all I'm gonna want to do is eat all the food, but I'm gonna have to stay disciplined. I want to have a big year, so my goal is focusing right now, but just taking it one day at a time."
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👀 <a href="https://twitter.com/JoshBGreen?ref_src=twsrc%5Etfw">@JoshBGreen</a> <a href="https://t.co/pX0fkZzCBZ">pic.twitter.com/pX0fkZzCBZ</a>
&mdash; Alex Kennedy (@AlexKennedyNBA) <a href="https://twitter.com/AlexKennedyNBA/status/1547655829431525383?ref_src=twsrc%5Etfw">July 14, 2022</a></blockquote>

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Green said he started prioritizing nutrition after his second shoulder surgery in April 2019. Since joining Impact, Green has been floored by how much nourishment the human body loses during workouts. He has an app that lays out meal calories and hydration plans, and his goal this offseason is to skip carbohydrates, even from snacks like a simple bag of chips.
"When you're young, whatever you see in front of you is what you want," Green said. "I [was] able to start here early and realize, if I want to play ball for a while, it's important to put the right things in my body and stay healthy. It's the same thing as seeing your physical therapist and getting treatment, if not more important for your body."
Abunassar has a plethora of stories about players who embraced the importance of nutrition at the pro level. Garnett has talked about taping his meal-plan menus on the cabinets of his Minnesota home.&nbsp; Lowry, Haliburton and Serge Ibaka are examples of guys who transformed their bodies under Impact's guidance too.
Gym time and workouts are obviously valuable, but to Abunassar, nutrition is what sparks physical development.
"The nutrition is really the basis of body change &mdash; for anybody, not even just for a basketball player," Abunassar said. "You can go to the gym every day, but if you're eating cheeseburgers and fries, you're just not going to lose weight."
Mourier has his own trail of success stories. He's worked with dozens of players, including Haliburton and Green. Zeke Nnaji, another 2020 draftee, was an especially interesting case as the only plant-based-dieting prospect Mourier has guided at Impact.
Mourier does not advise athletes to follow a plant-based diet solely for performance. However, Nnaji had chosen to be a vegan for ethical reasons, which Mourier respected, and the two worked together to create a nutrition plan despite the constraints. One of Nnaji's pre-draft goals was to add muscle, and he succeeded with rigorous attention to detail.
"He gained 20 pounds and everyone was like, 'Who the hell is this?'" Mourier said. "So that was really good, just being tactful with the timing and quantities of that stuff. And [Nnaji] was really diligent with it. He nailed every single aspect of it down to the gram... He was a really easy one. I really can't take credit for all that stuff. I just put the blueprint down and he just rolled with it."
This year, Impact has worked with several 2022 draft prospects, including MarJon Beauchamp, Blake Wesley and Michael Foster Jr. among others.&nbsp;
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San Antonio Spurs rookie Blake Wesley (<a href="https://twitter.com/blakewesley0?ref_src=twsrc%5Etfw">@blakewesley0</a>) working out at <a href="https://twitter.com/impactbball?ref_src=twsrc%5Etfw">@impactbball</a>: <a href="https://t.co/9lfkFikWsP">pic.twitter.com/9lfkFikWsP</a>
&mdash; Alex Kennedy (@AlexKennedyNBA) <a href="https://twitter.com/AlexKennedyNBA/status/1547643918904217604?ref_src=twsrc%5Etfw">July 14, 2022</a></blockquote>

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Wesley has been an Impact athlete since he was 17, meeting Abunassar for the first time as a junior in high school. Wesley would come in occasionally for workouts, staying on the far court and watching as NBA players like Leonard and Paul George would get their reps in. He returned in offseasons and locked in for his own pre-draft boot camp.
Mourier praised the Spurs rookie for his attention to detail regarding nutrition. Wesley frequently FaceTimed Mourier while at restaurants and stores, and asked questions about what he should eat. He's also a staunch advocate of Herbalife's CR7 Drive sports drink mix, and even has an endorsement deal with Herbalife.
As part of his pre-draft plan to put on weight, Welsey would cook three eggs, plus have oatmeal, milk and orange juice for breakfast.
"[Changing my nutrition] helped my body a lot," Wesley told Basketball News over the phone. "I kept doing this, so I kept getting better on the court and did everything good on the court. So yeah, my nutrition helped me a lot."
The result: Wesley turned himself from a relatively unheralded four-star recruit into Notre Dame's first one-and-done player &mdash; then bulked up to 190 pounds in the spring and became a first-round NBA draft pick.
"I met [Wesley] a year ago, before he went to Notre Dame, and his transformation from then to the start of the pre-draft [process] to now &mdash; it's phenomenal," Mourier said.
The next challenge is to maintain discipline once that contract gets signed.&nbsp;
"You gotta stay focused; the NBA is totally different from college," Wesley said. "I mean, you're getting paid, you got a high profile [and] a lot of people are watching you &mdash; &nbsp;watching how you move, who you hang out with, stuff like that. So it's a whole different lifestyle."
Abunassar, Mourier and the Impact staff are hands-on with their players during the offseason and pre-draft process. But what happens when those players head back to their respective NBA franchises?
"For the most part, from a strength-and-conditioning standpoint [and] from a player development standpoint, the NBA teams have stuff really dialed in," Mourier said. "From a nutrition standpoint, for the most part, they do not."
Mourier estimated that there are only six full-time nutritionists and dietitians in the entire NBA. The Collegiate and Professional Sports Dietitians Association (CPSDA) lists <a href="https://sportsrd.org/career-development/full-time-sports-rds-working-with-usas-top-institutions/" target="_blank" rel="noopener">nine full-time registered dietitians.</a> Mourier said that teams often have physicians and trainers covering several responsibilites, including nutrition, due to budget restrictions and front-office priorities. This means some athletes, specifically reserve players, receive less health guidance.
"We're kind of the ones who are the last for the front office to see the value in it, so a lot of times we're really just a check-box," Mourier said. "So especially for those lower-order guys that are maybe No. 7, 8, 9, 10, all the way through to 15 on the roster, they're not really receiving any support at all. They're receiving provision. They're receiving meals and supplements. But in terms of education and behavior change, they're really not receiving it."
Over the last 25 years, Abunassar has seen sports nutrition dramatically change, with data and technology more interwoven into practice than ever. He thinks there are positives and pitfalls to the advancements.
"From a nutrition standpoint and strength-and-conditioning standpoint, it's clearly useful information to help prevent injury, to increase lean body mass, etc.," he said. "All of the technology that has come out has been very helpful for us, but you do have to watch that you don't get too reliant on it. Sometimes, you gotta watch the games and see how guys move and that kind of thing. But a combination of the two is very effective."
Impact Basketball is one progressive frontrunner in the field of sports science, but Mourier emphasized that, at this point, all basketball pros should be setting themselves up for success with some sort of offseason developmental map. Pre-draft prospects especially cannot afford to lose that critical period before team workouts to maximize their appeal.
"It's like doing the SAT without looking at the study guide," Mourier said "...I think it's definitely a standard. There's people doing this all over the country, really. Nobody does it like us, and nobody's been doing it for as long as us, but people are seeing the value."

A behind-the-scenes look at how Impact Basketball helps players realize their full potential by focusing on their training and nutrition.

How sports nutrition and biometrics are evolving NBA training

This article was initially published on BasketballNews on October, 29, 2020.
I take pride in my defense. I&rsquo;ve always enjoyed guarding the best scorer on the other team. I look forward to it. When I&rsquo;m assigned one of those match-ups, I know it&rsquo;s gonna be a fun night.
In my 13 years as an NBA player, I guarded many perennial All-Stars and future Hall-of-Famers. I&rsquo;m talking about the best of the best. I tried to contain them and get under their skin. I'd constantly poke my hands in to try to get a pick or at least throw off their rhythm. If I could get scorers to think and worry about my hands, that was a win for me. But for these guys, it was basically impossible. They were always locked in.
What is it like to guard these superstars? In part one, I shared <a href="https://www.basketballnews.com/stories/nba-corey-brewer-guarding-stars-lebron-james-giannis-antetokounmpo-james-harden-kevin-durant-stephen-curry-damian-lillard-russell-westbrook-kawhi-leonard-carmelo-anthony" target="_blank" rel="noopener">my experiences defending current elite scorers</a>. Today, I&rsquo;ll break down some of the retired legends that I matched up against:
Kobe Bryant
You never forget the first time you played against Kobe Bryant. For me, it was in my rookie year in Minnesota and he dropped 30 on us. When he stepped on the court, just his swag, his whole demeanor, made me feel like, &ldquo;Damn, this is Kobe Bryant!&rdquo;&nbsp;
Kobe was a nightmare to guard. Seriously. He knew what he wanted to do, and I couldn't make him do anything different. It was like the game was a script to him; it was really a Hollywood script, and he was going to put me in his movie. I can&rsquo;t explain it any other way except that I was in Kobe&rsquo;s movie. When I was in the mid-post with him, he knew what he was about to do. It was: &ldquo;I'm gonna fake left and then fade over my right shoulder,&rdquo; or, &ldquo;I'm gonna pump-fake you, make you foul me and get the and-one,&rdquo; or &ldquo;I&rsquo;m gonna pump fake and go dunk on your head.&rdquo; He had a plan and he executed it. He was amazing, man. Unbelievable. Kobe would make so many difficult shots and I&rsquo;d just be amazed.
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He was a no-nonsense killer, and that's why I'm glad I got to play him in the playoffs a couple of times. Just to see him in that environment, playing at that level and being the way he is on the basketball court, that's why everybody respects him so much. He was that good, and he was really a student of the game. That's why he played for 20 years. He worked his tail off, and he was that good for so long because he was such a hard worker in all the nuances and technical aspects of the game. He was everything. He was relentless and steadfast in his plan: from his footwork to his bank shots to getting fouled--everything he did, I knew he had thought about it, worked on it and watched film on it. He loved the game. That's why Kobe Bryant was Kobe Bryant. Rest in Peace.
Dirk Nowitzki
I actually used to get to guard Dirk a lot. Dirk's tough, man -- the one-leggers! He's a "footer" meaning he's at least 7 feet tall, so I'm not gonna block his shot, and I'm not gonna speed him up no matter what. Like Kobe, he had a plan and I just hoped I could try to do something that made him get out of a rhythm. When I guarded Dirk, I just tried to deny him in his favorite spots or front the post. I just tried to be a little 6-9 pest. It felt like the only thing I could do guarding Dirk was be a nuisance because when he got the ball, it was over. He might miss, but he was typically going to get the shots he wanted. If I could just force him to shoot 12 inches away from where he most wanted to go, I did my job.&nbsp;
Dirk is one of the best scorers I've seen in the NBA. Ever. I played with him in 2011, when he had that incredible postseason and got us a Championship ring when we defeated the Miami Heat in the NBA Finals. It didn&rsquo;t matter who they put out there, he wasn't going to be stopped during our run to the championship.&nbsp;
<img style="display: block; margin-left: auto; margin-right: auto;" src="https://basketballnews-media.s3.us-west-2.amazonaws.com/images/story/body/brewer_dirk_1-1_lg.jpg" alt="" width="860" height="AUTO" />
Dirk is for sure the reason we have all these stretch-fours now. The trail three, that was his bread and butter! At the time, bigs used to run back into the paint, but Dirk Nowitzki trailed in, stopped at the three-point line and let it fly -- and it would splash. Dirk was a bad boy, man.&nbsp;
While we all revel in how he shot the ball, it was the tireless work he put into his craft that made him that kind of shooter. He worked on the one-leg jumper so much. It wasn&rsquo;t just some random move he would do sometimes; he worked on it a lot, and that's why he made so many and why it became his go-to. He changed the game and evolved the big man position we all see now.&nbsp;
Dwyane Wade
I hated guarding D-Wade because his pump fake was just unbelievable. He was so athletic. Going to the rim, he&rsquo;d dunk on people. Then he'd go and just stop on a dime, pump fake, then draw a foul. I knew his plan so I'd try not to foul him, but that&rsquo;s when he had me right where he wanted--not as aggressive as I normally am. He was just tough with the way he approached the game, the way he played the game and how good he was at getting to the basket and finishing.&nbsp;
<img style="display: block; margin-left: auto; margin-right: auto;" src="https://basketballnews-media.s3.us-west-2.amazonaws.com/images/story/body/brewer_wade_1-1_lg.jpg" alt="" width="860" height="AUTO" />
And, seriously, Dwyane Wade's pump fake has to be up there as one of the greatest ever. I hated that pump fake. My goal there was just to stay down and make him shoot a jump shot over me. I feel like if I did that, I did my job -- which, a lot of times, it still wasn't good enough. But hey, I did my job; I'd rather him pump fake, shoot a jump shot and make it than him pump fake and draw a foul or dunk on me or my teammate -- because his dunks would always get his team and the crowd going. My job wasn't to stop scorers like him, it was to get them to take shots they were less likely to make than they otherwise would if I didn't do my job. Fouling was the worst thing I could do--most scorers shoot free throws well.&nbsp;
Gilbert Arenas
If Gilbert Arenas didn&rsquo;t get hurt, we&rsquo;d be talking about him on a different level. I feel like people don't realize how good he was and how well he played during his prime. When he got that big contract, he deserved it. He just got hurt and had bad luck. That's all you can say. But he was a tough guard with the way he could shoot it.&nbsp;
I wanted him to pass. I would try to send him to my help and get the ball out of his hands because when he had that ball in his hands, he could get going. They didn't call him "Hibachi" for nothing! When he got going, he got going. He heated up fast when his confidence soared.
Gilbert Arenas was actually one of the first dudes to be coming off the pick-and-roll and pull it from deep. He used to pull from deep, and he had the ball on a string; when he went to the basket, that was his thing. Gilbert was tough, and I feel like if he didn't get hurt, we're talking about him in a different sense. But I have to show him love because he was that good.
Tracy McGrady
I caught T-Mac toward the end of his time with the Houston Rockets. T-Mac was tough. I remember the first time I played T-Mac, he'd catch it and he'd jab step. He'd jab me off, and it was a thing of beauty. I&rsquo;d be thinking, &ldquo;What is he gonna do? Is he gonna pull up? Is he gonna try to get by me?&rdquo; His jab step was one of the best ever. I wish I could&rsquo;ve faced off against T-Mac more.
Check out Corey&rsquo;s <a href="https://www.basketballnews.com/stories/nba-corey-brewer-guarding-stars-lebron-james-giannis-antetokounmpo-james-harden-kevin-durant-stephen-curry-damian-lillard-russell-westbrook-kawhi-leonard-carmelo-anthony" target="_blank" rel="noopener">article breaking down what it&rsquo;s like to guard current superstars</a> such as LeBron James, Kevin Durant, James Harden, Giannis Antetokounmpo and more.

Corey Brewer details his experiences defending the legends of the past in the NBA.

Guarding Legends: Corey Brewer on defending Kobe, D-Wade, Dirk, more

For some NBA players, things don&rsquo;t click right away. But a rookie struggling is no reason to fret; most rookies in the NBA are, to put it bluntly, kind of bad. Adjusting to the size, speed and strength of NBA veterans is a tall task, but franchises understand that and will usually show patience regarding rookies.&nbsp;
Sometimes things don&rsquo;t click in year two either. Of course, teams want to see improvement in a player&rsquo;s counting statistics and feel for the game, but growing pains are expected for sophomores too. If things haven&rsquo;t clicked by year three though, alarms start to go off. When a player still looks lost on the floor &ndash; or is already on his second or third team &ndash; his future prospects start to look a little bleak.&nbsp;
That&rsquo;s why the stories of Dennis Smith Jr. and Kris Dunn are massively impressive. Both are former top-10 picks who lasted less than two years with the teams that drafted them (the New York Knicks and Minnesota Timberwolves, respectively). They have each been waived, overlooked and altogether neglected. But now, Smith and Dunn have found homes with teams that expect legitimate production from them this season &ndash; and maybe beyond.&nbsp;
Smith signed a one-year, $2.5-million deal with the Brooklyn Nets this summer and he will serve as the team&rsquo;s backup point guard, leading a second unit that will also include Dorian Finney-Smith and Royce O&rsquo;Neale &ndash; and has some serious potential for excitement on the defensive end. Dunn, meanwhile, just had his 2023-24 contract guaranteed by the Jazz and will almost certainly get regular minutes in Utah&rsquo;s backcourt.&nbsp;
For DSJ, this is all happening about 18 months after he was cut from an actively tanking Portland Trail Blazers team when an elbow injury sidelined him for a few weeks. A midseason waiving by one of the league&rsquo;s worst teams certainly feels like the metaphorical closing of a curtain that could signal the end of a player&rsquo;s career.
Less than a month before the 2022-23 season, though, the Charlotte Hornets signed Smith to a one-year deal. The signing was mostly out of necessity, as the Hornets didn&rsquo;t have a point guard to back up LaMelo Ball &ndash; but it was a deal nonetheless. If there was ever an example of &ldquo;last, last chance,&rdquo; this was it.&nbsp;
Back in his home state, Smith showed from day one that he wasn&rsquo;t going to let this be the end of the line, becoming one of the best guard defenders in the entire league last season. He was in the 95th percentile for deflections per 36 minutes (via CraftedNBA), fifth in the entire league in steal rate (2.6%) and opposing teams averaged 10.7 fewer points per 100 possessions when&nbsp;
Smith was on the floor. That can&rsquo;t all be attributed to him, of course, but that number in conjunction with other defensive stats show just how important Smith was to Charlotte&rsquo;s (surprisingly) stout defense.&nbsp;
Smith showed flashes of defensive brilliance long before last season; here he is in 2018 locking up Paul George on a crucial crunch time possession.&nbsp;
<blockquote class="twitter-tweet" data-theme="dark">
HOLY DEFENSE DENNIS SMITH JR. <a href="https://t.co/KEwMsLiQmT">pic.twitter.com/KEwMsLiQmT</a>
&mdash; Nick Angstadt (@NickVanExit) <a href="https://twitter.com/NickVanExit/status/1079563179171201024?ref_src=twsrc%5Etfw">December 31, 2018</a></blockquote>
But his complete buy-in on that side of the ball in 2022-23 is what solidified Smith as someone who will more than likely stick around for years to come. Stops like this one against Stephen Curry became the norm for DSJ.&nbsp;
<blockquote class="twitter-tweet" data-theme="dark">
HORNETS beat the WARRIORS! Dennis Smith Jr had 13/9/8 &amp; forced OT with this bucket &amp; defense on Steph Curry <a href="https://t.co/2pCMn4eltC">pic.twitter.com/2pCMn4eltC</a>
&mdash; Ballislife.com (@Ballislife) <a href="https://twitter.com/Ballislife/status/1586532732380753920?ref_src=twsrc%5Etfw">October 30, 2022</a></blockquote>
Stifling defense wasn&rsquo;t the only reason Smith earned another contract though; he posted the lowest turnover rate of his career and the best assist-to-turnover ratio of his career too. His own shooting splits weren&rsquo;t pretty (47.5% true shooting), but Smith protected the ball and made enough things happen for his teammates that calling him a defensive specialist feels like a disservice.
<blockquote class="twitter-tweet" data-theme="dark">
The man with a vision🤞 <a href="https://twitter.com/Dennis1SmithJr?ref_src=twsrc%5Etfw">@Dennis1SmithJr</a> x <a href="https://twitter.com/PJWashington?ref_src=twsrc%5Etfw">@PJWashington</a> | <a href="https://twitter.com/HornetsOnBally?ref_src=twsrc%5Etfw">@HornetsOnBally</a> <a href="https://t.co/XPbrrP6J8Y">pic.twitter.com/XPbrrP6J8Y</a>
&mdash; Charlotte Hornets (@hornets) <a href="https://twitter.com/hornets/status/1594493295799173120?ref_src=twsrc%5Etfw">November 21, 2022</a></blockquote>
Dunn&rsquo;s career has been just as big of a roller coaster as Smith&rsquo;s. After just one season in Minnesota, he was essentially a throw-in piece of the Zach LaVine-to-Chicago-Bulls trade on draft night in 2017.&nbsp;
He spent three years with Chicago, showing some promise in his first season there. But his production declined over the next two seasons, and the Bulls let him walk after the 2020 season. Short stints in Memphis, Atlanta and Portland were discouraging too, and Dunn was teamless throughout most of the 2022-23 season. It looked like the end.&nbsp;
Shortly after an opportunity presented itself for Smith, Dunn was also given a chance to redeem himself. Dunn was playing in the G League when he got the call from the Jazz, who were basically just looking for a healthy body to provide backcourt depth after Collin Sexton went down with an injury. 
<blockquote class="twitter-tweet" data-theme="dark">
Former No. 5 overall pick Kris Dunn is signing a 10-day contract with the Utah Jazz, sources tell me and <a href="https://twitter.com/Tjonesonthenba?ref_src=twsrc%5Etfw">@Tjonesonthenba</a>. Dunn, a six-year NBA veteran, has played for Capital City Go-Go in G League this season.
&mdash; Shams Charania (@ShamsCharania) <a href="https://twitter.com/ShamsCharania/status/1628105973561974784?ref_src=twsrc%5Etfw">February 21, 2023</a></blockquote>
However, Dunn was much more than just a healthy body. He scored in double figures in his first seven games with Utah, while also averaging almost two steals per game. Overall, he posted counting stats of 13.2 points, 5.6 assists and 4.5 rebounds while shooting 53.7% from the floor. His turnover rate &ndash; a big problem in all of his stops &ndash; was at a career low 11.0% too.
These weren&rsquo;t just empty stats or &ldquo;gimme&rdquo; buckets either. Dunn was creating for both himself and others at a pretty high level in his 22 games with Utah. (A small sample size, but still impressive). Only 25% of his buckets were assisted, putting him in the 87th percentile among point guards &ndash; AKA Ja Morant, De&rsquo;Aaron Fox and James Harden territory.&nbsp;
<blockquote class="twitter-tweet" data-theme="dark">
kris dunn is shooting 97.13% on really difficult-looking layups since joining the jazz. don't bother fact-checking this. it's incredibly accurate. you can tell because i went out two decimal places and everything. <a href="https://t.co/TtUptfzc01">pic.twitter.com/TtUptfzc01</a>
&mdash; Dan Favale (@danfavale) <a href="https://twitter.com/danfavale/status/1644803650236153863?ref_src=twsrc%5Etfw">April 8, 2023</a></blockquote>
That flare for creation carried over to the preseason as well:&nbsp;
<blockquote class="twitter-tweet" data-theme="dark">
Well this is tough stuff from Kris Dunn <a href="https://t.co/ZsflOF2Jq6">pic.twitter.com/ZsflOF2Jq6</a>
&mdash; Nekias (Nuh-KY-us) Duncan (@NekiasNBA) <a href="https://twitter.com/NekiasNBA/status/1713579298282475566?ref_src=twsrc%5Etfw">October 15, 2023</a></blockquote>
Smith and Dunn&rsquo;s late-blooming nature brings a few things to mind.&nbsp;
Firstly, it exemplifies just how talented the NBA is right now. Smith was solid enough in his short tenure with Portland, and it was an injury that got him cut &ndash; a move that was pretty darn close to ending his NBA career.&nbsp;
The margins are so thin around the edges of the league that a ton of NBA-caliber players are left without teams &ndash; forced to battle for an incredibly small number of roster spots. Is this a good thing? Well, an excess of talent is a better problem to have than a dearth of talent, and the NBA does deserve some credit for investing in the G League and giving it the resources necessary to become a legitimate minor league system. So&hellip; kind of.&nbsp;
Secondly, it raises a question about how patient teams should be when trying to develop players. How patient should teams be? Because at first glance, paying players who haven&rsquo;t proven much of anything on the court seems a little reductive. But the NBA may have reached a point where there are enough examples of guys developing into good, productive players three-plus years into their career that extending guys based on upside might become as common as drafting them for upside.&nbsp;
If teams fully embrace the development of players rather than giving up when the development is actually an intensive process, it could pay dividends. But it&rsquo;s certainly a risk &ndash; doubling down on a player because of their perceived ceiling could look pretty bad if he never turns into that guy.
Regardless, we could be watching that shift happen already. In recent days, players like Zeke Nnaji (Denver Nuggets) and Deni Avdija (Washington Wizards) signed contract extensions with the teams that drafted them. Both are highly talented to be sure, but neither has blossomed into the player they were drafted to be &ndash; hence, they mostly got extended based on their untapped potential, not what they&rsquo;ve shown on the court thus far.&nbsp;
But no matter what Dennis Smith Jr. and Kris Dunn&rsquo;s success stories say about the NBA &ndash; if anything at all &ndash; these guards are two of the best stories in the NBA this season. Brooklyn and Utah are reaping the rewards of two journeymen who have finally started to become the players that teams wanted them to be from the start.

After being waived and nearly seeing their NBA careers come to an end, Dennis Smith Jr. and Kris Dunn bounced back in a major way.

Dennis Smith Jr. and Kris Dunn are NBA's paragons of persistence

Blake Stern previews the NBA's Central Division, breaking down each team's projected lineup and burning question entering the year.

NBA Central Division Preview: Burning questions, rotation projections

After a long four-month offseason, the 2023-24 NBA season officially kicks off on October 24. Preseason action is currently underway, with teams evaluating their roster and getting ready for the start of the regular season.
There were a few roster rule changes of note this offseason that were introduced as part of the new CBA. Now, each team can sign up to three two-way players (up from two) who are able to play up to 50 games with their NBA team and spend the rest of their season in the G League. Also, offseason rosters were originally limited to 20 players but have since increased to 21.&nbsp;
Each team needs to be at 15 standard contracts prior to the start of the season, which means a few players on guaranteed deals will have to be cut prior to the season. While some teams have a pretty set roster, others (like the Oklahoma City Thunder) will be forced to part ways with talented players to reach their roster limit.&nbsp;
Looking at the Atlantic Division, let's see how each team&rsquo;s lineup is shaping up and what questions they may need to answer before the start of the season.
(This is part one of a six-part series, with more divisional previews coming soon).
<h1>BOSTON CELTICS</h1>
Outside of the top-six players, who will be the most reliable depth option?
After acquiring Jrue Holiday, the Boston Celtics may have the best top-six of any team in the league. While we can add the Holiday trade to their list of aggressive offseason transactions, their depth has taken somewhat of a step back.&nbsp;
They will have to replace four rotation players from last year&rsquo;s Conference Finals team with a few players who don&rsquo;t have much experience in playoff situations. Three players who should definitely see more minutes are Payton Pritchard, Sam Hauser and Luke Kornet. Pritchard has played well on both ends of the floor when given an opportunity, notably shooting 40% from three-point range over his first three seasons. The Celtics rewarded him with a team-friendly extension that should see him take up about 5% of the salary cap over the next four years. Hauser has also been a stellar three-point shooter, knocking down 42% since coming into the league.&nbsp;
The frontcourt is probably the most notable weakness on the team&rsquo;s depth chart. Joe Mazzulla has expressed confidence that <a href="https://www.celticsblog.com/2023/10/7/23907608/boston-celtics-depth-sam-hauser-luke-kornet-payton-pritchard-joe-mazzulla-blake-griffin-bus-one-boys" target="_blank" rel="noopener">Kornet should be successful on both ends of the floor and will be their go-to backup center to start the season.</a> The preseason will be important in determining who else (i.e. Oshae Brissett, Jordan Walsh, Svi Mykhailiuk, etc.) may stand out for Mazzulla and get an opportunity for playing time behind Al Horford and Kristaps Porzingis.&nbsp;
Roster Decisions
The Celtics have the least amount of players on guaranteed contracts in the league (10). However, their roster for opening night is likely set unless they want to open up flexibility to sign other veteran players or buyout candidates later this season. If they choose to cut someone, it would very likely be a player on a non-guaranteed deal. Mykhailiuk and Dalano Banton each have a partial $200,000 guarantee that increases to over $1,000,000 if they make the roster. Kornet, Wenyen Gabriel and Lamar Stevens all have non-guaranteed contracts.&nbsp;
Rotation
Current Roster Count: 19 players (10 guaranteed, 2 partially guaranteed, 3 non-guaranteed, 3 two-way, 1 Exhibit-10)
Projected Starters: G Jrue Holiday, G/F Jaylen Brown, F Jayson Tatum, F/C Al Horford, F/C Kristaps Porzingis
Projected Rotation Players: G Derrick White, G Payton Pritchard, C Luke Kornet (non-guaranteed), F Sam Hauser, F Oshae Brissett
Projected Reserves: F Jordan Walsh, G/F Svi Mykhailiuk ($200K guaranteed), F Wenyen Gabriel (non-guaranteed), G Dalano Banton ($200K guaranteed), F Lamar Stevens (non-guaranteed)
Projected Two-Way Players: C Neemias Queta, G JD Davison, G Jay Scrubb (Injured)
Projected Roster Cuts: G DJ Steward (Exhibit-10)
<h1>BROOKLYN NETS</h1>
What is Ben Simmons' role?
Ben Simmons has only played 42 games since being acquired by the Nets in February 2022, dealing with physical and psychological hurdles that have made him somewhat of an afterthought. Head coach Jacque Vaughn has expressed confidence that Simmons is now 100% healthy and ready to contribute again at a high level.&nbsp;
He seems to be penciled in as the team&rsquo;s starting point guard, starting in the Nets&rsquo; first preseason game. Though it was just a small 14-minute sample size, Simmons looked a lot like his former All-Star self. Having not played since February 15, he looked athletic, aggressive and confident before sitting out the second half.&nbsp;
&ldquo;He attacked the rim, I think he played with pace, looked pretty natural out there getting up and down the floor, communicating with guys into the flow of the game,&rdquo; Vaughn said, <a href="https://nypost.com/2023/10/10/ben-simmons-passes-eye-test-in-nets-preseason-opener/" target="_blank" rel="noopener">praising his $38-million man</a>. &ldquo;Really good to see.&rdquo;
Vaughn has some options when it comes to starting lineups where he could go smaller, with a backcourt of Simmons and Spencer Dinwiddie, or decide to start Dorian Finney-Smith and use Mikal Bridges as a big two-guard.&nbsp;
Roster Decisions
Darius Bazley, Harry Giles and Trendon Watford are all on non-guaranteed deals and are vying for the final two roster spots. The Nets also have an open two-way spot, which I believe they could potentially use on a player like <a href="https://www.si.com/college/tennessee/mens-basketball/kennedy-chandler-starring-in-nba-summer-league" target="_blank" rel="noopener">Summer League standout</a> and former Memphis Grizzlies second-rounder Kennedy Chandler.&nbsp;
Rotation
Current Roster Count: 18 players (13 guaranteed, 3 non-guaranteed, 2 two-way)
Projected Starters: G/F Ben Simmons, G Spencer Dinwiddie, F Mikal Bridges, F Cameron Johnson, C Nicolas Claxton
Projected Rotation Players: F Dorian Finney-Smith, F Royce O&rsquo;Neale, G Cameron Thomas, G Dennis Smith Jr., C Day&rsquo;Ron Sharpe
Projected Reserves: G/F Lonnie Walker IV, C Noah Clowney, F Dariq Whitehead, F Darius Bazley (Non-Guaranteed), C Harry Giles (Non-Guaranteed)
Projected Two-way Players: G Armoni Brooks, F Jalen Wilson, G Kennedy Chandler* (Projected Signing)
Projected Roster Cuts: F Trendon Watford (Non-Guaranteed)
<h1>NEW YORK KNICKS</h1>
Who will be the first option off the bench?
New York Knicks coach Tom Thibodeau has his fair share of options to headline his second unit. In his third year, Immanuel Quickley had his best season to date, finishing as the runner-up for the Sixth Man of the Year award behind Malcolm Brogdon. Quickley was the primary scorer for the second unit, but he shouldn&rsquo;t have to carry the entire load on offense with the addition of Donte DiVincenzo.&nbsp;
DiVincenzo impressed last season with the Golden State Warriors as a reliable bench shooter and should spot minutes for Quentin Grimes and R.J. Barrett when offensive pushes are needed. Josh Hart could also be the team&rsquo;s sixth man, just like he was during the Knicks&rsquo; playoff run. After being traded from Portland, Hart averaged 30 minutes per game despite coming off the bench most of the time. It is worth noting the Knicks-Villanova connection between Hart, DiVincenzo and Jalen Brunson, who should fit seamlessly together on the floor thanks to their pre-existing chemistry. While unlikely to be the first off the bench, Isaiah Hartenstein also deserves mention since he has been one of the league&rsquo;s better backup centers and could see more time if Mitchell Robinson gets in foul trouble. In terms of rotation issues, Thibodeau should see this as a good problem to have regardless of who he brings off the bench first.&nbsp;
Roster Decisions
The Knicks have three spots up for grabs between Ryan Arcidiacono, DaQuan Jeffries, Isaiah Roby and Duane Washington Jr. All are on non-guaranteed deals that won&rsquo;t be fully guaranteed until the league-wide guarantee date on January 10.&nbsp;
Rotation
Current Roster Count: 21 players (12 guaranteed, 4 non-guaranteed, 3 two-way, 2 Exhibit-10)
Projected Starters: G Jalen Brunson, G Quentin Grimes, G/F R.J. Barrett, F Julius Randle, C Mitchell Robinson
Projected Rotation Players: G Josh Hart, G Immanuel Quickley, G Donte DiVincenzo, C Isaiah Hartenstein, G Miles McBride
Projected Reserves: G Evan Fournier, C Jericho Sims, F Isaiah Roby (non-guaranteed), G Ryan Arcidiacono (non-guaranteed), G/F DaQuan Jeffries (non-guaranteed)
Projected Two-way Players: F/C Nathan Knight, G/F Dylan Windler, F Jaylen Martin
Projected Roster Cuts: G Duane Washington Jr. (non-guaranteed), G Charlie Brown Jr. (Exhibit-10), F Jacob Toppin (Exhibit-10)
<img style="display: block; margin-left: auto; margin-right: auto;" src="https://cdn.basketballnews.com/images/story/body/embiid332.jpg" alt="" width="672" height="440" />
<h1>PHILADELPHIA 76ERS</h1>
Will Tyrese Maxey become more of a creator and how can that adjust the rotation?
The Sixers&rsquo; ceiling is contingent on how much Tyrese Maxey can improve this season. Maxey hasn&rsquo;t needed to be the team&rsquo;s primary distributor since James Harden joined the team, allowing him to blossom into a reliable 20-PPG scorer. Regardless of whether Harden&rsquo;s trade situation is resolved, Maxey will need to become a better creator and distributor if he wants to take his game to the next level. Prior to Harden&rsquo;s arrival, Maxey had an impressive 4:1 assist-to-turnover ratio despite his small frame and risk-averse tendencies.&nbsp;
Interestingly, team president Daryl Morey has held off on giving Maxey an extension this offseason, electing to wait until next summer to pay his budding young guard. Maxey will likely demand near max-level money that could harm Philly&rsquo;s flexibility to go after star players next offseason. If he can improve his ball-handling and distribution tendencies, the Sixers&rsquo; offense should benefit tremendously, helping the offensive output of players like P.J. Tucker and Paul Reed and easing the reliance on De&rsquo;Anthony Melton and Patrick Beverley.
Roster Decisions
Two players will likely be fighting for the Sixers&rsquo; final roster spot. The team re-signed veteran Danny Green, who played for the team from 2020 to 2022, to a non-guaranteed deal. They also brought over young big Filip Petrusev, who was drafted by Philadelphia in 2021. Petrusev signed a multi-year deal that was partially guaranteed for $559,782 this season and non-guaranteed next year. Although unlikely, the 76ers could also elect to waive Montrezl Harrell despite his deal being fully guaranteed, as he should miss this season with a torn ACL.
Rotation
Current Roster Count: 21 players (14 guaranteed, 1 partially Guaranteed, 1 non-guaranteed, 3 two-way, 2 Exhibit-10)
Projected Starters: G Tyrese Maxey, G James Harden, F P.J. Tucker, F Tobias Harris, C Joel Embiid
Projected Rotation Players: G De&rsquo;Anthony Melton, G Patrick Beverley, F/C Paul Reed, F/G Kelly Oubre Jr., F Danuel House
Projected Reserves: C Mo Bamba, F Furkan Korkmaz, G Jaden Springer, G/F Danny Green (non-guaranteed), C Montrezl Harrell (injured)
Projected Two-way Players: G Terquavion Smith, G Ricky Council IV, F Azuolas Tubelis
Projected Roster Cuts: F/C Filip Petrusev ($559,782 guaranteed), G David Duke Jr. (Exhibit-10), G Javonte Smart (Exhibit-10)
<h1>TORONTO RAPTORS</h1>
What style does Darko Rajakovic bring to Toronto and who will benefit the most?
New coach Darko Rajakovic inherits an interesting Raptors team with plenty of talent, but they may be facing a crossroads in terms of how successful they can be as a group. Rajakovic is in his first NBA head coaching gig after three seasons as an assistant with the Grizzlies and is known around the league as a pick-and-roll guru.&nbsp;
The idea of the Raptors being a primary pick-and-roll team became less appealing when they were unable to retain Fred VanVleet in free agency, replacing him with a less reliable shooter in Dennis Schr&ouml;der. Instead, Rajakovic will likely rely on Schr&ouml;der and his newly paid center Jakob Poeltl for more ball movement and playmaking. Rajakovic compared Poeltl to Domantas Sabonis before the Raptors&rsquo; preseason win over the Sacramento Kings on October 9 and could use him in a similar role. If Poeltl can be 70% of what Sabonis was last season, it can be a huge boost to an inconsistent offense.
Roster Decisions
The Raptors have 15 players on guaranteed deals going into the season, but also carry Jeff Dowtin Jr. on a non-guaranteed deal. Dowtin played on a two-way contract with Toronto last season, appearing in 25 games. With the roster full, Dowtin is unlikely to make the regular-season roster but he has still <a href="https://www.si.com/nba/raptors/news/toronto-raptors-praise-jeff-dowtin-jr-as-roster-decisions-await" target="_blank" rel="noopener">impressed the coaching staff this preseason</a>. If any player is in danger of losing their roster spot to Dowtin, it would likely be former first-round pick Malachi Flynn. Dowtin&rsquo;s deal becomes guaranteed for $900,000 on October 21, four days before the team&rsquo;s season opener against the Minnesota Timberwolves. I would expect the Raptors to make a decision on Dowtin before then.&nbsp;
Rotation
Current Roster Count: 21 players (15 guaranteed, 1 non-guaranteed, 3 two-way, 2 Exhibit-10)
Projected Starters: G Dennis Schr&ouml;der, F/G Scottie Barnes, F OG Anunoby, F Pascal Siakam, C Jakob Poeltl
Projected Rotation Players: G Gary Trent Jr., F Precious Achiuwa, F/C Chris Boucher, F Jalen McDaniels, G/F Gradey Dick
Projected Reserves: F Thaddeus Young, G Malachi Flynn, F Otto Porter Jr., C Christian Koloko, G/F Garrett Temple
Projected Two-way Players: G/F Ron Harper Jr., G Markquis Nowell, G Javon Freeman-Liberty
Projected Roster Cuts: G Jeff Dowtin (non-guaranteed), F Mouhamadou Gueye (Exhibit-10), C Makur Maker (Exhibit-10)
Other news from around the web: <a href="https://www.msn.com/en-us/news/other/dress-to-impress-why-barbie-and-ken-are-the-hottest-couples-costume-this-halloween/ar-AA1iaTEh" target="_blank" rel="noopener">Barbie and Ken are the hottest couples costume this Halloween</a>

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NBA Atlantic Division Preview: Burning questions, rotation projections

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Which NBA players have rocked the best Halloween costumes?

Last week, NBA legend Shawn Marion traveled to Abu Dhabi to support the 2023 NBA Abu Dhabi Games, which featured two preseason games between the Dallas Mavericks and Minnesota Timberwolves as well as youth clinics and fan events.&nbsp;
Marion led a skill-development clinic for youth athletes from Dubai's NBA Basketball School &mdash; a year-round basketball program in the UAE for boys and girls ages 6-to-18. He also judged a dunk contest, met with fans and took part in other NBA events alongside Kareem Abdul-Jabbar, Ray Allen, Tim Hardaway Sr., Gary Payton, Sam Perkins, Kenny Smith, Ronny Turiaf and Salah Mejri.
Marion is an NBA champion, four-time NBA All-Star, two-time All-NBA selection and one of just five players in NBA history to record 17,000 points, 9,000 rebounds, 1,500 steals and 1,000 blocks (the other four are LeBron James, Kevin Garnett, Karl Malone and Hakeem Olajuwon). The Phoenix Suns recently announced that they'll retire Marion's jersey this season.
While in Abu Dhabi, Marion joined me on <a href="https://twitter.com/AlexKennedyNBA/status/1710458099448811578" target="_blank" rel="noopener">my new show "Running Up The Score"</a> to discuss his legendary career, the Suns' decision to retire his jersey, Mat Ishbia's impact since buying the franchise, the globalization of the NBA, how the game has evolved, whether he'll get back into podcasting and more.&nbsp;
<iframe title="YouTube video player" src="https://www.youtube.com/embed/MwvBnhrrzgs?si=eVIfF5h6J8LrK9aA&amp;start=1676" width="100%" height="325" frameborder="0" allowfullscreen="allowfullscreen"></iframe>
You&rsquo;re currently in Abu Dhabi for the Mavericks-Timberwolves preseason games and to host a basketball clinic with kids from the NBA Basketball School in Dubai. How is your trip going?&nbsp;
Shawn Marion:&nbsp;"Man, the trip is going amazing. This is a new culture for me; I've never experienced this, never been here. We're in a different part of the world right now and, I mean, I can tell you this: this is a place I'll definitely be coming back to. This is truly awesome. And, you know what, they're very passionate about [basketball]. I just had this meeting; I just came from an office visit and they had like 250 employees, but everybody spoke different languages! There were 16 languages being spoken! That tells you how diverse it is here, and they really pride themselves on that here. It's pretty amazing."
The globalization of the NBA has been a big priority for the league for some time. From when you were playing to now, do you see a big difference in terms of the NBA&rsquo;s worldwide popularity and international support?
Marion: "Yes. I think as you look at the lay of the land right now, the NBA and basketball is a global sport. But the way that the NBA has been able to grow it, they're taking it to other levels. They're starting NBA Academies and having clinics all around the world, and that just helps it grow even faster. Of course, TV and social-media content help as well, but the level it's growing at right now is unheard of."
The Phoenix Suns recently announced that they are retiring your jersey. Congratulations!
Marion: "Thank you!"
How did you find out that news and what was your reaction?
Marion: "I'm gonna be very honest and candid. Mat [Ishbia] called me as soon as he took ownership of the team and he was like, 'I'm not doing some of the shit that's been done [before]. I'm going to take care of you and reward you by retiring your jersey. I'm a man of my word, and that's what I'm going to do.' That's exactly what he said, and he did! Yep, it was that simple."
Ishbia is quickly winning over fans &mdash; he&rsquo;s spending money, making it easier to watch games, honoring past legends like yourself and so on. What do you think of Ishbia and the fresh start in Phoenix from an ownership perspective?
Marion: "I love it, man. I got a chance to see the practice facility; it's literally not too far from the place that I still have in Phoenix and I ain't been able to see [it before]. I ain't feel like... I feel like a weight was lifted off my shoulders to a certain degree. He's making the transition so easy. And he wants all the players who paved the way and set the foundation for the Suns organization and helped build that team into what the city loves and admires [to be involved]. He just wants everybody to be a part of it, man, and I love it. I think it's awesome. He's doing some amazing things out there."
The Suns have so much talent with Devin Booker, Kevin Durant, Bradley Beal and Jusuf Nurkic. What do you think of this year's team and do you think they can win it all?
Marion: "Man, I think they got a chance just like anybody else, but, of course, their [championship hopes] are probably a little bit more realistic than some other teams. I just hope they stay healthy. When you stay healthy, you give yourself a chance. That's the thing. A lot of teams deal with injuries, and they've been hit with the injury bug a little bit as well. But they've got Frank Vogel as the head coach out there now and he's a defensive-minded guy. They just made another trade and got some other pieces to add to it &mdash; Grayson Allen and Jusuf Nurkic. I think that happened while I was out here; I was at a meeting when I got the alert and I was like, 'Wow! They ain't playing no games right now!' Listen, at the end of the day, he's trying to give himself and the organization the best chance to win. That's what you gotta do."
You obviously helped change the game and were ahead of your time. Overall, what are your thoughts on the modern NBA?
Marion: "Listen, it's run-and-gun, it's feast-or-famine right now. We set the foundation for what [the game] is now. There's so much positionless basketball being played, and it's dynamic. You're seeing the transition and evolution of what we started back in my Phoenix days during the Seven-Seconds-Or-Less era. That's what we started, and that's what it is right now. And I don't see the game going back to two traditional big men ever again."
Throughout the 2000s, not having a specific position was a death sentence for a player; nobody wanted to be labeled a "tweener." Then, seemingly overnight, the NBA became obsessed with "positionless" players and the tweeners were suddenly the most valuable players. That's one of my favorite examples of how the NBA is always evolving.
Marion: "Here's the thing: people can say [they're positionless], but it don't mean they are. You know, to be a two-way player in this league is very rare, but to be a positionless player is even more rare. You could be a guy who can go out there and guard 1 through 5, but to actually do it &mdash; willingly do it &mdash; is a big difference! A lot of guys probably could do it, but they don't do it, you know? Right now, teams are playing positionless basketball because everybody's switching everything. Most guys don't really post up anymore either. It's all face-up game and jumpers. So, it's easy to just jump into that narrative and bandwagon, but if you look at the game as a whole though, it's more of a guard-heavy game now than it was prior to when we made that transition. It's just been a shift. A lot of bigs now don't post up anymore; they're face-up players [too]. That's the evolution of the game."
A few years so, you and I did some of the NBA Watch Parties together on Clubhouse. I also love that <a href="https://twitter.com/MainTeamSports2/status/1506615984173592589" target="_blank" rel="noopener">video where you jumped on Twitter Spaces</a> and educated fans about your career; it was incredibly entertaining. You're obviously passionate about this game. Have you ever thought of doing a podcast?
Marion: "Well, Alex, it's funny you say that. I actually had a podcast with one of my guys in Dallas, so I was one of the first guys to ever do it. I just didn't do any promoting or all of that stuff, but it was something that we did in the Mavs organization kind of early on &mdash; like way before everybody started getting into podcasts. And it was great! But the thing about podcasts is unless you got a set thing, you gotta create content all the time, and I was so busy focusing on trying to be a father first. That was my lane. And then I dibbled and dabbled in TV a little bit and thought about doing some broadcasting work, but, like I said, my priorities shifted because I'm a hands-on father. So, I couldn't keep doing it in Dallas because that was the situation, but I have thought about reopening that window.
"I do have a different side of the game that I like to talk about. I know narratives get created easily by the media, and we consume them and we digest them. It becomes part of our thought process of that player, of that team or whatever it is. But I was talking about this with one of my friends. I was telling him: it's easy for a [former] player to say, 'I can do this or that.' But what kind of player were you though? Because it's hard for a point guard to tell how to guard a big, or for a big to tell how to guard a point guard. But when I say it, I actually guarded all of them! I did it all! And I didn't just do it for a quarter or half a quarter. I did it for full games! So, when I sit there and I tell people that, people are like, 'Man, you know, I never thought about it from that standpoint.' I was like, 'Yo, I actually did this.' You know what I'm saying? Like, it's easy for somebody to say, 'I can guard somebody,' or, 'Oh, I'm a two way player; I can guard this player.' I'm like, 'Can you do it for a full game though?' I'm the only person ever to do it for full games."
<img style="display: block; margin-left: auto; margin-right: auto;" src="https://cdn.basketballnews.com/images/story/body/kg3.jpg" alt="" width="707" height="342" />
I love to ask players about big &ldquo;what-ifs&rdquo; from NBA history. There was a report a while back that you were nearly traded to the Boston Celtics as part of a three-team deal that would have sent Kevin Garnett to Phoenix and picks to Minnesota. Is that true and, if so, can you tell that story?
Marion: "It is true. But Phoenix wasn't gonna do the deal. They didn't think it was viable because they would have to change their style of play instantly because we're two different type of players. So, they didn't want it. KG was in Minnesota at the time, and I would've went to Boston and he would've came here (to Phoenix). At the time, Boston was losing; I think they had a losing record at that time. I was like, 'Uhh...' But I mean, we have no control over that. Some of the rumors that come out about trades are actually true, but both sides have to agree to it. People throw out deals all the time, [teams talk] all the time, so there's plenty of hypotheticals out there.
"But you wanna hear an untold true story? I never really fully ever became a free agent except my last year playing when I signed with with Cleveland. When I signed with Dallas, it was a sign-and-trade, so I was still under contract basically with Toronto. It was a sign-and-trade deal, so I never really tested the free-agency market like that. So, what happened was I was about to be a free agent or get traded, and this was around that same time as those KG rumors. Kobe [Bryant] called me and said, 'If you're really gonna go out on the market and it's a possibility [that you're changing teams], I want you to come out to L.A.' So, we was texting and he was like, 'Yo!' It ain't happen because they didn't have the money to pay me, but that's a story that a lot of people don't know about."
I love those kind of stories and it's always interesting to think how those potential moves could have changed NBA history.
Marion: "Oh, there were a lot of situations out there like that where [trade talks] were open! It was pretty fun. When you look at the business of the NBA, man, the optimism and [hope] of what could possibily be is what makes it so fun and dynamic &mdash; een with the trade that just went down with Damian Lillard. It's funny, Paul Pierce actually predicted that. He called that in July. He said, 'If I'm Dame, I would try to get to Milwaukee.' It's funny that he said that and I could see it [from Lillard's perspective]. But do I think they're better? Ehh, they lost a lot for that trade, you know? [Jrue Holiday]. Grayson Allen was a great player for Milwaukee. He is a great pickup for Phoenix. He's a hell of a player, a great player, dude. Like, he does a lot of small stuff. He's a very tough guy. I like him. It's something about him that I like. I like the little Duke dudes with that little rough-and-rugged side! But he's one of those guys who can hit shots, he's gonna play defense and he competes. He's actually a lot better than people give him credit for. He ain't got a chance to really showcase his skills, but he can play. And if they use him the right way, he can help them."
For sure. Thanks for your time, I really appreciate it!&nbsp;
Marion: "Anytime, man. You know, we have great conversations and stuff. I might contemplate doing a podcast again. I gotta have the mobile equipment. We'll see; I don't know. I gotta have a great co-host. I like people who shoot [straight]. I told this to a reporter, so I'll give this to you. I told this guy who was recording me yesterday: when you are doing your interviews, do not ask the same questions and stuff that somebody else asks. Do not&nbsp;ask the same stuff."
I'm sure that gets really annoying.
Marion: "It's so annoying. It's okay to piggyback off of answers just to get some kind of content to create something in your own way. But don't ask the exact same questions. You sound you are a true fan. I know you are a true fan of the game. Like, you really love this. And so [you] ask the questions that you wanna know from someone in my position! Forget about the stuff that's already been out there already! Create your own. We all got a story to tell."
For sure.
Marion: "And the thing is, I love my former guys talking about ball and stuff, but some of them talk like they was way bigger and better than they were. Some of these guys were below-average role players, but they talk like they were superstars! I'm like, 'What did you... How good was you? What did you do?!' (laughs) I'm like, 'He was a role player!' He was a solid role player! And look, I became a role player. But you know...
Yeah, but that was because of your longevity. You had four All-Star years before that.
Marion: "Yeah, that's about longevity and understanding that you gotta sacrifice to win. That's the biggest thing, you know? And I could have easily averaged such and such, but I was like, 'You know what? They don't need me to do that. I don't have to do that. If we can win and I'm averaging 16, 17 points, I'm cool with that. We gonna win, so I'm good with that. Let's win.' That was about getting them Ws.
"But that's something to think about though. You asked some great questions. That's the lane to go into. Those are the things to ask &mdash; the hypotheticals or something you [researched]. Like, 'You know what, he was pretty good at this, how did you pick up on that?' or, 'What's something that you did differently than everybody else?' Those are different questions, not the same questions [we always hear]. We get repetitively asked the same questions time and time again. It's boring. It sucks. I'ma be honest: it sucks. I hate it. It&nbsp;sucks!"
I can't imagine how old that gets.
Marion: "One thing that everybody was constantly asking me about was my shot. Everybody seemed to want ask me about my shot. But listen, you know what's really messed up about that though? One media person said it, so it went rampant and every media person wanted me to replicate the answer, right? Whether I like it or not, or whether I enjoy it or not. I did so much on the floor, but you wanna focus on something that nobody talks about? Nobody in the league talks about that. Don't nobody in the league shoot the same! ... I [used to get] pissed off, but now I respond and it's fine. 'It don't matter, don't nobody shoot the same. Next!' But why would you wanna talk about my shot, but then you won't talk about how I just had 25-and-15!"
Or that you shot 39% from three-point range one year!
Marion: "You wanna discredit me and what I did just to talk about my shot? Got it. I totally understand. There's certain lanes and narratives that will be pushed. I totally get it. I'm an owner now, so I see exactly what lane [they're in]; it's all marketing strategies. I know how it works and I know who controls it. Being on this side of the business, I know how things work now. But it's all good though. And it's all love. Thank you."
This interview has been edited for length and clarity. <a href="https://www.youtube.com/live/MwvBnhrrzgs?si=2BRrY0Vaq8WWyAPe&amp;t=1676" target="_blank" rel="noopener">Watch the full conversation here</a>.
Other news from around the web: <a href="https://www.msn.com/en-us/news/other/dress-to-impress-why-barbie-and-ken-are-the-hottest-couples-costume-this-halloween/ar-AA1iaTEh" target="_blank" rel="noopener">Barbie and Ken are the hottest couples costume this Halloween</a>

Shawn Marion opens up about the Suns retiring his jersey, nearly getting traded to the Celtics, Mat Ishbia, the modern NBA and more.

Shawn Marion on Suns retiring his jersey, near-trade to Celtics, more

Paying customers and plenty of media members have loudly expressed their frustrations with how the New Orleans Pelicans have handled the injuries and updates regarding Zion Williamson and Brandon Ingram, to the point of calling the organization outright liars.
Sure, there were frustrations with injuries derailing the season, but the messaging did not come from a place of dishonesty. It came from the type of misunderstandings and miscommunications that can ravage any type of relationship.
The obvious friction within the team the last few seasons were publicly expressed through curt answers and solemn body language on gamedays. Executive vice president David Griffin even admitted last July that the Pelicans &ldquo;did a really bad job organizationally" in handling some situations, especially after Williamson&rsquo;s viral pregame dunk and vague comments to the media. It took a summer of reconciliation, but the most pressing relationship issues have been resolved. Everyone understands how to speak each other&rsquo;s basketball love language and approach expectations for the coming season.
It all started with listening sessions this summer, which were a reason Williamson stuck around town for the offseason. But go back and listen to how Williamson and Ingram talk about basketball in press conferences over the years. Examining how they speak about the game explains a lot in how they&rsquo;ve approached their careers thus far.
Ingram has been using the term "professional" and "basketball" while talking like a hardwood scientist since his rookie season. It would not be surprising for B.I. to break down film at 4 a.m., making calls to wake sleepy-eyed teammates. Specifically, Devonte&rsquo; Graham and Josh Hart have shared on record how Ingram&rsquo;s film studies helped their game. Even when Ingram was out with an injury, the deep film sessions to help his teammates improve remained part of his routine. His methodical game reflects his intense devotion to his craft, though Ingram&rsquo;s personality comes off as a bit more laid back.
Williamson &ldquo;just loves hooping&rdquo; by his admission this Monday and in past interviews. Both are highly talented and naturally gifted and, as one source put it, &ldquo;They both love the game, but show it in different ways. The game has loved them back in different ways.&rdquo; Organizationally, there have been some growing pains as perhaps some things got taken for granted along the way for a franchise shaping a new identity.
That&rsquo;s starting to change and it is a two-way street. This team knows it was in first place last December and Williamson&rsquo;s renewed commitment has been the theme of the offseason with those I&rsquo;ve spoken with.
"This was the first summer where we&rsquo;ve seen Zion take his profession seriously like that and invest in it off the court on his own in a way that, I think, is meaningful," Griffin revealed during media day.
This is a reassuring development considering the past four years. Now, Zion still loves to hoop. There is no doubt. No one shows up on an outdoor court in New Orleans to work up a mid-summer sweat with some high-school kids without loving to hoop. Roll a ball out on a court and a smiling Williamson is like an overeager puppy. At least Alvin Gentry got that right in Zion&rsquo;s rookie season.
However, Williamson has not had a healthy relationship with NBA basketball the last few years. The NBA Draft is a crap shoot and New Orleans was not exactly a prime location. The new front office had a few growing pains earlier than expect as a result. NBA HQ added some bumps and bruises to the process as well. The national-TV-heavy schedule as a rookie and through the COVID bubble was unwarranted, unnecessary attention; it was just premature pressure on someone who couldn't legally buy a drink.
Attention before production paired with injury setbacks put pressure on every strained relationship, which partly factored into the Pelicans parting ways with coaches Gentry and Stan Van Gundy after just a year each with Williamson on the roster. Zion even went to rehab in Oregon away from the team, returning to the bench just weeks before the team&rsquo;s playoff run.
Publicly and privately, it&rsquo;s &ldquo;all water under the bridge&rdquo; between the locker room and front office. Aaron Nelson is still with the team, but in an advisory role that&rsquo;s far more hands-off on the day-to-day. Newly-hired Amy Atmore, the team's physical/performance therapist and director of rehabilitation, has already made the players comfortable with the revamped staff and new "ounce of prevention is worth a pound of cure" process. There are a few more full-time staffers to welcome into the group but by all accounts, head coach Willie Green has righted the ship culturally in the locker room. The leadership hierarchies and trust circle bonds are very strong and have been unanimously agreed upon.
In contrast to Williamson&rsquo;s on-court hooper mentality paired with a dozen endorsement deals, Ingram loves professional basketball and has been able to operate as an under-the-radar, one-time All-Star. This approach leads to multi-generational wealth that secures family futures. Ingram did not sign a contract extension this summer because "they handing a lot of people big money, [and] I&rsquo;m trying to get some big money&rdquo; next summer.
Ingram smiled while delivering that media-day-gold statement, but Zion was refusing to flash a grin for anyone to start training camp. This isn&rsquo;t just hooping anymore. This is serious, professional basketball and it would be a disservice to his talents and teammates to not approach this season as the opportunity of a lifetime. It&rsquo;s also a chance to win back all the fans and provide a return on the team&rsquo;s investment. Williamson loves to be loved. Ingram, especially after the FIBA experience, is after All-NBA respect before negotiating a contract extension.
The revamped player performance and medical staff changes were a direct result of the front office listening to player feedback. Williamson, who just signed a max-level extension, can see that.
"The Pelicans have put in a lot of things this offseason&hellip;" Williamson said. "I think what the Pelicans have done is add good structure and we'll see as the season goes&hellip; being on the same page with the personal trainers, really locking into every aspect of my body.''
Williamson also listened to feedback from the front office and the team&rsquo;s veterans. He got the message from CJ McCollum and Larry Nance Jr., who played through injuries last season, to set an example.
"I think [the changes] should help us," McCollum said. &ldquo;A lot of it is on us and how we prepare. Your staff can only do so much."
Off the court, Williamson&rsquo;s larger-than-life, crowd-pleasing ways mesh well with Ingram&rsquo;s reserved, low-key-funny, musically-inclined chill. Now, the Pelicans need them to make it work on the court when the stakes are highest. Like any relationship seemingly stuck running in place, huge consequences are resting on the next decision.
&ldquo;If this team can&rsquo;t take that next step, we need to know that as quickly as possible,&rdquo; Griffin stated straightforwardly at media day.
It&rsquo;s tough to hear for a young team, but at least the tough love is understood as coming from a place of caring about what&rsquo;s best for everyone.
Former NBA vet and Pelicans general manager Trajan Langdon said he felt players have returned with a bitter taste in their mouths after the way last season ended and expects them to come into camp highly motivated to show their true potential. Griffin, who is passing off some of the medical-team-oversight responsibilities to Langdon, feels this group is &ldquo;really optimistic."
"We have pieces that can be really dynamic and win together," Griffin said. "They haven&rsquo;t done a lot of it and they know they have something to prove."
Williamson definitely has something to prove and has new motivations in life to live up to his potential. The expecting father with no more viable professional excuses or blame to be placed on youth ''wanted change."
"If I want change, I have to do something different so I sat down with the Pelicans and came up with a great plan," Zion said.
All public signs from the front office, All-Stars and those speaking behind the scenes point to a mended, healthy relationship between all parties as reason for future optimism. Reports of mutiny or group dissension are downright wrong according to what I&rsquo;ve been hearing. Hot takes to insinuate the franchise operates from behind a smoke screen miss the mark at best and at times show the worst of biases from people who wouldn&rsquo;t know which coach or player had a family sitting next to them in the arena.
There were no ultimatums. It was a remodel, not a revolt. The front office took feedback from their players and ran with it. That&rsquo;s a positive relationship. It&rsquo;s boring for offseason news but has long-term benefits for the team and it&rsquo;s fans.
"If we would have controlled the narrative, it would have made (the media&rsquo;s) jobs a lot more boring, but it would have put [Williamson[ in a better position to succeed," Griffin said last summer. "I feel like to a huge degree, I failed him in that sense."
The Pelicans and Williamson are now in a position to succeed with a clear narrative: Win and show the world their true capabilities. Williamson, who trained to be &ldquo;un-guardable&rdquo; this offseason, switched vocabulary halfway through the press conference with an admission that he is &ldquo;a basketball player."
"I simply want to win and impact the game. I train to impact the game from all areas&hellip; Griff, Trajan and Swin [Cash], those three have been really helpful," Williamson added. "They've supported me, they've had my back and we all got the same goal in mind, which I think is what family is about &ndash; people having your back no matter what and wanting the best for each other.&rdquo;
Williamson went further, going out of the way to declare his loyalty to New Orleans.
&ldquo;This is home for me. This is where I want to be&hellip;" he said. "If something were to happen to me where basketball wasn&rsquo;t there or my life is changed, who would be there for me? Realistically, who would be there for me? I had to come to that realization that when it comes to them, the family, and the city, it&rsquo;s always good so I focus on that.&rdquo;
Frankly, if that doesn&rsquo;t hit you right in the feels as a fan of the Pelicans, it might be time to re-examine your engagement with basketball and this team. Either way the franchise is moving forward with stronger relationships just as their championship window is truly opening. A great start to the season might even feel like a second honeymoon for fans with an open mind and little bit of hope for the future.
Other news from around the web: <a href="https://www.msn.com/en-us/news/other/dress-to-impress-why-barbie-and-ken-are-the-hottest-couples-costume-this-halloween/ar-AA1iaTEh" target="_blank" rel="noopener">Barbie and Ken are the hottest couples costume this Halloween</a>

The New Orleans Pelicans are all on the same page and could be poised for a big season, writes Christopher Dodson.

Pelicans better understand love languages of All-Star relationships

Las Vegas Aces forward Alysha Clark has been named the 2023 Kia WNBA Sixth Player of the Year, the WNBA announced today. She has earned the honor as the league&rsquo;s top reserve for the first time. To be eligible for the award, a player had to play more games as a reserve than as a starter.
Clark received 35 of 60 votes from a national panel of sportswriters and broadcasters. Guard-forward DiJonai Carrington of the Connecticut Sun finished second with 13 votes, and guard Dana Evans of the Chicago Sky was third&nbsp;with nine votes. Center Kalani Brown of the Dallas Wings, guard Marine Johann&egrave;s of the New York Liberty and guard Sami Whitcomb of the Seattle Storm each received one&nbsp;vote.&nbsp;
In her 11th&nbsp;WNBA season and first with the Aces, Clark played in all 39 of Las Vegas&rsquo; regular-season games, coming off the bench 38 times and starting once.
Overall, she averaged 6.7 points, 3.4 rebounds and 1.1 assists in 22.5 minutes per game. Clark also made 38.6 percent of her three-point shots, ranking 17th&nbsp;in the WNBA in that category. She scored in double figures in 10 games, including a season-high 16 points in a 103-77 win over Seattle on Sept. 2, and recorded five or more rebounds 11 times.
Clark helped Las Vegas post a 34-6 record and earn the No. 1 seed in the 2023 WNBA Playoffs presented by Google. The Aces have since advanced to the WNBA Semifinals and will host the winner of the series between Dallas and the Atlanta Dream beginning on Sunday, Sept. 24 (5 p.m. ET, ESPN2).
The Aces finished with the most victories and the fifth-best winning percentage (.850) in a regular season in league history. Las Vegas also posted the highest offensive rating (113.0) and the most 100-point games (11) ever by a WNBA team.
Clark, a two-time WNBA All-Defensive Team selection, is the third player to win the Kia WNBA Sixth Player of the Year Award as a member of the Aces, joining Kelsey Plum (2021) and Dearica Hamby (2020 and 2019). In honor of her accomplishment, Clark will receive $5,150 and a trophy designed to commemorate the achievement.
Below are the voting results for the 2023 Kia WNBA Sixth Player of the Year Award and the list of recipients since the award&rsquo;s inception in 2007.
<img src="https://cdn.basketballnews.com/images/story/body/njnj.png" alt="" width="713" height="259" />

Las Vegas Aces forward Alysha Clark has been named the 2023 Kia WNBA Sixth Player of the Year.

Aces' Alysha Clark named WNBA Sixth Player of the Year

Connecticut Sun head coach Stephanie White has been named the 2023 WNBA Coach of the Year, the WNBA announced today.&nbsp;
White becomes the fourth former WNBA player to win the award, joining Becky Hammon (2022), Sandy Brondello (2014) and Suzie McConnell-Serio (2004). This marks the fifth Coach of the Year honor in Sun history, and White is the third different Connecticut coach to earn the award (Mike Thibault, 2006 and 2008; Curt Miller, 2017 and 2021).
White received 36 votes from a national panel of 60 sportswriters and broadcasters.&nbsp;Latricia Trammell of the Dallas Wings finished in second place with 11 votes, and Brondello of the New York Liberty was third with six votes.&nbsp; Hammon of the Las Vegas Aces received three votes; Cheryl Reeve of the Minnesota Lynx and Tanisha Wright of the Atlanta Dream each received two votes.
In her third season as a WNBA head coach and her first with the Sun, White guided Connecticut to a 27-13 record and set the franchise record for victories in a season. The No. 3-seeded Sun will continue its quest for the franchise&rsquo;s first WNBA championship when it hosts the No. 6-seeded Lynx today in Game 2 of a first-round playoff series (1 p.m. ET, ESPN). Connecticut leads the series 1-0.
White was named the WNBA Coach of the Month for May after leading the team to a 4-1 record, marking the best start by a Sun head coach in their debut season with the franchise. The Indiana native earned a spot as a head coach in the 2023 AT&amp;T WNBA All-Star Game after guiding the Sun to the second-best record (12-4) in the league through June. At the All-Star Game in Las Vegas, White led Team Stewart to a 143-127 victory over Team Wilson.&nbsp;
Beginning the season with a talented veteran core, White replaced the production of former Kia WNBA MVP Jonquel Jones, who had departed via free agency, and subsequently guided the Sun through the loss of 2022 Kia WNBA Sixth Player of the Year and two-time All-Star Brionna Jones, who sustained a season-ending Achilles injury on June 20.
Under White&rsquo;s guidance, forward Alyssa Thomas and forward-guard DeWanna Bonner were selected as 2023 WNBA All-Stars during their memorable seasons. Thomas posted a WNBA single-season record six triple-doubles and became the first player in league history to log triple-doubles in consecutive games, doing so twice. She also led the league in rebounding (9.9 rpg), ranked second in assists (7.9 apg) and equaled her career high in scoring (15.5 ppg). Bonner became the first player in Sun history to record consecutive games of 30 or more points and scored a career-high 41 points in a 94-77 win over the Aces on June 8. She averaged 17.4 points for the season, the third-highest figure of her career.
As a team, the Sun ranked second in the WNBA in defensive rating (98.8) and fourth in offensive rating (103.2). Connecticut allowed a league-low 79.0 points per game.
The 2023 season marks White&rsquo;s 16th&nbsp;in the WNBA. She began her WNBA career with five seasons (1999-2003) as a player, first with the Charlotte Sting, then the Indiana Fever. As a coach, she spent four seasons as an assistant with both the Chicago Sky (2007-10) and the Fever (2011-14), helping Indiana win the 2012 WNBA championship. She took over as Fever head coach in 2015, leading Indiana to the WNBA Finals in her first season and another playoff appearance the following year.
Below are the voting results for the 2023 WNBA Coach of the Year Award:
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Connecticut Sun head coach Stephanie White has been named the 2023 WNBA Coach of the Year, the WNBA announced today.

Connecticut Sun's Stephanie White named 2023 WNBA Coach of the Year

Today, the NBA announced the launch of &ldquo;Future Starts Now,&rdquo; a new digital program on the NBA app that will showcase the next generation of basketball stars in a centralized location, creating a unique way for fans to follow their journeys at every stage beginning at the high-school level.
&ldquo;Future Starts Now&rdquo; will offer a comprehensive experience for fans of all ages including livestreams, real-time updates, exclusive behind-the-scenes content, in-depth player interviews, electrifying highlights and game recaps. The content will include NBA G League Ignite games &ndash; featuring top prospects Matas Buzelis and Ron Holland &ndash; top-tier international competitions and elite youth basketball competitions.
&ldquo;When we launched the NBA app last season, we made a commitment to make it the premier destination for elite basketball,&rdquo; said Andrew Yaffe, the NBA's senior vice president, head of docial, digital and original Content. "Spotlighting the game&rsquo;s brightest young stars through this new program with events like the 2023 Nike World Basketball Festival gives fans a closer look at the next generation of stars from the beginning of their basketball journey."
To tip off the new initiative, the NBA app and NBA YouTube channel will stream the 2023 Nike World Basketball Festival girls&rsquo; championship at 5:30 p.m. ET followed by the boys&rsquo; championship at 7:00 p.m. ET on September 16. The tournament is part of a weekend-long Nike Basketball celebration set against the iconic backdrop of Lincoln Center in New York City.
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Eight NBA and WNBA stars will serve as honorary team coaches for the rosters of 80 of the brightest male and female high-school talents. Podcast host and influencer Bobby Cey will call the action alongside ESPN&rsquo;s Monica McNutt and Ros Gold-Onwude, while iconic New York radio legend and artist Angie Martinez will serve as the in-arena host.&nbsp;
As part of the new initiative designed to identify and spotlight basketball prodigies from across the globe, the league is unveiling new social-media handles, including @NBAFutureStartsNow on Instagram and TikTok and @NBAfuturenow on X for fans to keep up with all the action.&nbsp;&nbsp;&nbsp;&nbsp;
Over the past year, the NBA app has hosted an array of premier basketball content with more than 150 live game streams and vertical video stories of events, including Peach Jam from Nike Elite Youth Basketball League (EYBL), G League Ignite, Jr. NBA Showcase, SLAM Summer Classic Vol. 5, LNB Betclic ELITE, top pro-am leagues such as the Drew League, Miami Pro League and AEBL and more.&nbsp;
This portfolio of events has featured international prospects, including 2023 No. 1 overall pick Victor Wembanyama (LNB Betclic ELITE/Boulogne-Levallois Metropolitans 92) of the San Antonio Spurs, top high-school players such as Cooper Flagg (Peach Jam and SLAM Summer Classic Vol. 5), Cameron Boozer and Cayden Boozer (Peach Jam), alongside numerous other budding elite talents.

The NBA announced the launch of “Future Starts Now,” a new digital program that will showcase the next generation of basketball stars.

NBA app launches new 'Future Starts Now' content initiative

It's fair to say that New Orleans Pelicans forward Zion Williamson hasn't had the ideal start to his young NBA career. 
Playing in just 114 games across four seasons, injuries have kept Williamson from solidifying himself as a top player in the NBA. However, when healthy, Zion has produced at a high level and his play has certainly silenced any doubts about his long-term potential.
During the 2020-21 season &ndash; just his second year in the league &ndash; Williamson averaged 27 points on 61.1% from the field, setting the NBA record for highest points-per-game total for a player shooting above 60% from the field. The 6-foot-7 forward averaged 20.3 points in the paint that year, the most since 7-foot-1 center Shaquille O&rsquo;Neal in 2000 (when O&rsquo;Neal won the NBA's MVP award). Williamson also led the league in layups with 441, which was 170 more than the next-closest player (Giannis Antetokounmpo). 
Last season, after only playing in 29 games, Williamson was named an All-Star starter after averaging 26.0 points, 7.0 rebounds and 4.6 assists per game.
Zion&rsquo;s issues clearly are not about his production on the court, but rather how to keep him there.&nbsp;
That terrific sophomore season was cut short due to a fractured thumb, and then Zion missed the following season with a Jones fracture in his right foot. While Williamson was voted an All-Star starter last year, a hamstring injury kept him out of the All-Star game and then caused him to miss the remainder of the season.
Williamson's injury history is concerning as is, but these long stints spent recovering have also brought skepticism. Questions have surfaced about Williamson&rsquo;s weight, with reports back in 2021 suggesting that Zion was over 300 pounds. Other reports suggested that Williamson was not taking his weight control seriously.
In fact, the Pelicans even added weight-related stipulations to his five-year, $193 million max contract. Williamson has&nbsp;periodic weigh-ins and &ldquo;the sum of his weight and body fat percentage must be below 295,&rdquo; according to <a href="https://www.nola.com/sports/pelicans/article_85296674-00a5-11ed-97cb-ef28af9a5590.html" target="_blank" rel="noopener">Christian Clark of NOLA.com</a>.&nbsp;If this number is above 295, the team can reduce his guaranteed money.
Williamson recently spoke out to Gilbert Arenas about his struggles with proper dieting on "Gil's Arena."
&ldquo;There are times when I will say, &lsquo;Man, that sh*t hard. It's hard, man... Feeling like all the money in the world [won't help], man. It is hard," Williamson <a href="https://www.youtube.com/watch?v=H_NKA6EJa9A" target="_blank" rel="noopener">said</a>. "But I&rsquo;m at that point now where, because of certain things, I&rsquo;m putting back wisdom around me &ndash; a bunch of, I don't want to say 'older' [people] because they take offense to it, but I'm just putting people around me with wisdom, who put me on game to certain things and just go from there.&rdquo;
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With the former No. 1 overall pick looking to be in incredible shape based on recent photos from his offseason workouts, the league may be at Williamson&rsquo;s mercy once again. Zion&rsquo;s dominant play last year led the Pelicans to the top seed in the Western Conference for some time in December. 
If he is truly as healthy and in shape as he looks, this could be the year the league must finally acknowledge Zion Williamson.&nbsp;

Zion Williamson looks to be in great shape and he might be poised for a monster year, writes Jack Maguire.

Pelicans star Zion Williamson poised to silence critics this season

NBA free agency has died down and the 2023-24 NBA season is nearly three months away. This is why August is known as the dog days of the NBA calendar.
However, NBA fans will be able to watch some of their favorite players in action very soon, as the 2023 FIBA Basketball World Cup tips off tomorrow.
From Nov. 2021 through Feb. 2023, 80 countries battled for a spot in the World Cup but only 32 national teams qualified. There are a ton of NBA players participating, as Team USA has a talented young roster and they'll be facing stars such as Luka Doncic, Karl-Anthony Towns, Shai Gilgeous-Alexander, Lauri Markkanen and Rudy Gobert.
Here's everything you need to know about the 2023 FIBA Basketball World Cup.
WHEN IS IT?
World Cup games will be played Aug. 25 through Sept. 10. There have been a number of warm-up games in recent weeks, but the real action tips off tomorrow.
First Round (Group Phase): Aug. 25-30 Second Round (Group Phase): Aug. 31 - Sept. 4 Quarterfinals: Sept. 5-6 Semifinals: Sept. 8 Final: Sept. 10 Third-Place Game: Sept. 10
The <a href="https://www.nba.com/news/fiba-basketball-world-cup-2023-schedule" target="_blank" rel="noopener">full schedule of games can be found here</a>.
WHERE IS IT?&nbsp;
For the first time ever, the FIBA Basketball World Cup will feature three host countries: the Philippines, Japan and Indonesia.
WHICH COUNTRIES QUALIFIED?
These are the 32 countries that will be participating in the 2023 FIBA World Cup: Angola, Australia, Brazil, Canada, Cape Verde, China, Cote d&rsquo;Ivoire, Dominican Republic, Egypt, Finland, France, Georgia, Germany, Greece, Iran, Italy, Japan, Jordan, Latvia, Lebanon, Lithuania, Mexico, Montenegro, New Zealand, Philippines, Puerto Rico, Serbia, Slovenia, South Sudan, Spain, United States and Venezuela.
These are the groups for the first round:
Group A:&nbsp;Angola, Dominican Republic, Philippines, Italy
Group B:&nbsp;&nbsp;South Sudan, Serbia, China, Puerto Rico
(Groups A and B will play their games at Araneta Coliseum in the Philippines)
Group C:&nbsp;Team USA, Jordan, Greece, New Zealand
Group D:&nbsp;Egypt, Mexico, Montenegro, Lithuania
(Groups C and D will play their games at Mall of Asia Arena in the Philippines)
Group E:&nbsp;Germany, Finland, Australia, Japan
Group F:&nbsp;Slovenia, Cape Verde, Georgia, Venezuela
(Groups E and F will play their games at Okinawa Arena in Japan)
Group G:&nbsp;Iran, Spain, Cote d&rsquo;Ivoire, Brazil
Group H:&nbsp;Canada, Latvia, Lebanon, France
(Groups G and H will play their games at Jakarta Arena in Indonesia)
WHICH NBA PLAYERS ARE COMPETING?
There are quite a few NBA players participating in this tournament. The <a href="https://www.nba.com/news/fiba-world-cup-roster-tracker-2023" target="_blank" rel="noopener">full list can be found here</a>, but below are the national teams that feature notable NBA players:
Group A
Dominican Republic: Karl-Anthony Towns (Minnesota Timberwolves), Lester Quinones (Golden State Warriors)
Philippines: Jordan Clarkson&nbsp;(Utah Jazz)
Group B
China: Kyle Anderson&nbsp;(Minnesota Timberwolves)
Serbia: Bogdan Bogdanovic (Atlanta Hawks), Aleksej Pokusevski (Oklahoma City Thunder), Nikola Jovic (Miami Heat)
Group C
Greece: Thanasis Antetokounmpo (Milwaukee Bucks)
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United States: Paolo Banchero (Orlando Magic), Mikal Bridges (Brooklyn Nets), Jalen Brunson (New York Knicks), Anthony Edwards (Minnesota Timberwolves), Tyrese Haliburton (Indiana Pacers), Josh Hart (New York Knicks), Brandon Ingram (New Orleans Pelicans), Jaren Jackson Jr. (Memphis Grizzlies), Cameron Johnson (Brooklyn Nets), Walker Kessler (Utah Jazz), Bobby Portis (Milwaukee Bucks), Austin Reaves (Los Angeles Lakers)

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Group D
Lithuania: Jonas Valanciunas (New Orleans Pelicans)
Montenegro: Nikola Vucevic (Chicago Bulls)
Group E
Australia: Josh Giddey (Oklahoma City Thunder), Patty Mills (Atlanta Hawks), Matisse Thybulle (Portland Trail Blazers) Josh Green (Dallas Mavericks), Joe Ingles (Orlando Magic), Dyson Daniels (New Orleans Pelicans), Dante Exum (Dallas Mavericks), Jock Landale (Houston Rockets), Xavier Cooks (Washington Wizards)
Finland: Lauri Markkanen (Utah Jazz)
Germany: Franz Wagner (Orlando Magic), Dennis Schroder (Toronto Raptors), Moritz Wagner (Orlando Magic), Daniel Theis (Indiana Pacers),&nbsp;
Japan: Yuta Watanabe (Phoenix Suns)
Group F
Georgia: Goga Bitadze (Orlando Magic), Sandro Mamukelashvili (San Antonio Spurs)
Slovenia: Luka Doncic (Dallas Mavericks)
Group G
Brazil: Raul Neto (Cleveland Cavaliers)
Spain: Santi Aldama (Memphis Grizzlies), Usman Garuba (Atlanta Hawks)
Group H
Canada: Shai Gilgeous-Alexander (Oklahoma City Thunder), R.J. Barrett (New York Knicks), Dillon Brooks (Houston Rockets), Lu Dort (Oklahoma City Thunder), Nickeil Alexander-Walker (Minnesota Timberwolves), Dwight Powell (Dallas Mavericks)
France: Rudy Gobert (Minnesota Timberwolves), Nicolas Batum (Los Angeles Clippers), Evan Fournier (New York Knicks), Frank Ntilikina (Charlotte Hornets)
Latvia: Davis Bertans (Oklahoma City Thunder)
HOW TO WATCH
FIBA recently announced that all 92 World Cup games will be available across ESPN's platforms. Six games will air on ESPN2 (including Team USA's three first-round games), while the other 86 games will be available on ESPN+.
FIBA&rsquo;s official streaming service, <a href="https://www.courtside1891.basketball/" target="_blank" rel="noopener">Courtside 1891</a>, will also air the games live and on-demand. If you're interested in Courtside 1891, FIBA is offering our readers 20% off their World Cup bundle. Follow the instructions below if you'd like to use the 20% discount:
<ul style="font-weight: 400;">
<li><a href="https://www.courtside1891.basketball/choose-a-package" target="_blank" rel="noopener">Click this link</a> and you&rsquo;ll get a prompt to register</li>
<li>You&rsquo;ll then be redirected to the choose-a-package page</li>
<li>Select the &lsquo;Max &ndash; World Cup Bundle&rsquo;&nbsp;</li>
<li>Use the discount code FIBAWCAK to get 20% off</li>
</ul>
Enjoy the 2023 FIBA Basketball World Cup, and hopefully the dog days of summer will fly by quickly!

The 2023 FIBA Basketball World Cup tips off tomorrow. Here's everything you need to know about the tournament.