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Clippers

The Philadelphia 76ers entered the Christmas Day matchup against the Boston Celtics with a lot on the line. Struggling through a challenging start to the season with a 10-17 record, the Sixers needed a win not only to boost their confidence but also to prove that they could compete with the Eastern Conference&rsquo;s elite teams. They did just that, emerging with a thrilling 118-114 victory over their longtime rival Celtics&mdash;a performance that could very well signal the turning point of their season.
In the offseason, the Sixers made some bold moves aimed at bolstering their roster and adding depth to their wings&mdash;an area that had given them trouble in matchups with Boston in the past. Their biggest addition was Paul George, a star wing known for both his defensive versatility and scoring ability. Alongside him, they brought in feisty wing Caleb Martin and re-signed Kelly Oubre Jr. , both of whom had the potential to disrupt Boston&rsquo;s offensive flow and take some of the pressure off the team&rsquo;s stars, especially against Celtics superstars Jayson Tatum and Jaylen Brown.
The Christmas Day game served as a proving ground for these offseason signings, and the results were promising. The addition of George, Oubre, and Martin allowed the Sixers to execute their game plan with greater flexibility, posing a real threat to Boston&rsquo;s top-tier wings. Their collective performance showed that the Sixers might just have the tools to challenge the defending NBA champions when it matters most.
Although Paul George's offensive production wasn&rsquo;t the headline of the night&mdash;he finished with just 12 points, 5 rebounds, and 3 assists&mdash;his defensive impact was undeniable. George's ability to guard multiple positions and match up against the Celtics' star wings was a critical factor in limiting Tatum and Brown&rsquo;s offensive contributions. Tatum had been a major problem for the Sixers in previous encounters, and while he still managed to score 28 points in this game, George&rsquo;s defense forced him into difficult situations throughout the night.
The Sixers&rsquo; defensive schemes, which were often centered around their wings&rsquo; defensive versatility, kept the Celtics from getting into an offensive rhythm. Boston&rsquo;s two stars&mdash;Tatum and Brown&mdash;are at their best when they can generate offense in iso situations and create mismatches, but the Sixers did an excellent job of containing them and making the game difficult. George, although not having a standout scoring performance, still provided invaluable defensive support, proving why the Sixers were so eager to add him in the offseason.
Looking ahead, George's value to the team goes beyond just his point totals. As the postseason approaches, the Sixers will need his defensive contributions to combat high-level offenses, especially against teams with wings as dynamic as Tatum and Brown. George&rsquo;s experience and ability to lock down key players could be exactly what the Sixers need in the postseason, where the stakes are at its highest.
Another key contributor on Christmas Day was Caleb Martin, who once again showcased his ability to be a Celtics killer. Martin had been an instrumental part of the Miami Heat&rsquo;s playoff run over the past few seasons, notably delivering clutch performances against Boston in high-stakes playoff games. On Christmas Day, Martin reminded the Celtics of his knack for hitting big shots, finishing the game with 23 points, including an impressive 7-of-9 from beyond the arc.
Boston&rsquo;s defense appeared to dare Martin to shoot, a mistake they would soon regret as he punished them from deep. Martin&rsquo;s sharpshooting was pivotal in stretching the Celtics&rsquo; defense, opening up lanes for others to operate while also keeping them honest. His performance against the Celtics was reminiscent of his previous success against them, where his ability to make shots in critical moments was a key factor in the Heat&rsquo;s playoff success.
Martin&rsquo;s performance on Christmas Day is a testament to his value to the Sixers, particularly in big games. His shooting ability and defensive tenacity make him a reliable contributor, and his history of delivering against Boston suggests that he could be a key piece for the Sixers in any potential playoff series against the Celtics, and it&rsquo;s clear that Martin can provide a necessary scoring punch when the Sixers need it.
Joel Embiid&rsquo;s performance against the Celtics was another major positive for the Sixers. With 27 points and 9 rebounds, Embiid showed that he is gradually returning to his MVP-caliber form. The 7-foot-1 big man looked more comfortable on the court, hitting his patented face-up jumpers and getting to the free-throw line with ease. His ability to impose his will inside, combined with his refined jump shot, was a clear indication that he is rounding into form after dealing with some early-season struggles.
One of the most encouraging aspects of Embiid&rsquo;s performance was his athleticism. He flashed a few sneaky athletic plays, including a smooth transition layup and an effortless move under the basket for an easy two points. These types of plays are a reminder of just how dynamic Embiid can be when he&rsquo;s fully engaged. His ability to dominate both in the paint and on the perimeter is what makes him one of the most dangerous players in the league.
As the Sixers&rsquo; leader, Embiid's performance against the Celtics could serve as a precursor for what&rsquo;s to come in the second half of the season. If he continues to build on this showing, Philadelphia will have a legitimate MVP candidate leading the charge. His health and consistent play will be critical as the Sixers push toward the playoffs, where they will need Embiid at his best if they hope to challenge the top teams in the Eastern Conference.
Tyrese Maxey&rsquo;s performance on Christmas Day was arguably one of the most impressive of the season. With 31 points and 12 assists, Maxey had a game worthy of being called the best point guard in the East. He dominated the Celtics on all three levels&mdash;driving to the basket with ease, hitting mid-range shots and floaters, and drilling step-back threes. His scoring was critical in keeping the Sixers&rsquo; offense flowing, but it was his playmaking that really stood out.
Maxey&rsquo;s growth as a floor general has been one of the most promising developments for the Sixers this season. His ability to create opportunities for his teammates while also scoring efficiently makes him an invaluable asset. His 12 assists against Boston were a testament to his improvement as a playmaker, finding open teammates and setting up easy baskets. As the Sixers&rsquo; point guard of the future, Maxey&rsquo;s continued development will be key to their success moving forward.
If Maxey can maintain this level of play, he will give the Sixers a dynamic offensive weapon who can both score and facilitate. With his ability to perform in clutch moments and lead the offense, Maxey has the potential to be the difference-maker the Sixers need as they aim to make a deep playoff run.
The Sixers&rsquo; Christmas Day win against the Celtics could very well be the turning point they&rsquo;ve been looking for. With standout performances from Paul George, Caleb Martin, Joel Embiid, and Tyrese Maxey, the Sixers have shown that they have the tools to compete with the best teams in the NBA. While the win against Boston is just one game, it serves as a reminder of the potential this team has when fully healthy and clicking on all cylinders.
As the season progresses, the Sixers will need to continue to build on this momentum. With a strong supporting cast around their stars and key players stepping up in big moments, Philadelphia could very well be poised to turn their season around and better position themselves into the East&rsquo;s playoff picture. The Celtics may have been the toughest challenge thus far, but if the Sixers continue to play at this level, they&rsquo;ll be a team to watch come playoff time.

After a challenging season start, the Philadelphia 76ers may have turned things around with a thrilling Christmas Day win vs Boston.

Amid tough season, Sixers may have turned things around with Christmas win vs Celtics

With just days left until the 2024-25 NBA season tips off, the Eastern Conference teams are settled, prepped, and ready for action. The offseason moves are done, rosters are set, and almost everyone&rsquo;s locked in for what&rsquo;s shaping up to be an intense race. From title contenders to dark horses, the East is packed with teams ready to make noise. So, let&rsquo;s dive into the top 15 teams in the East as we gear up for this brand-new season&mdash;no fluff, just what you need to know.
<ol>
<li style="font-weight: 400;" aria-level="1">New York Knicks The Knicks made significant moves this offseason, adding Karl-Anthony Towns and Mikal Bridges while retaining key pieces like Jalen Brunson and OG Anunoby. With depth, defense, and firepower, they look primed for a deep playoff run. After a 50-win season in 2023-24, they now have realistic championship aspirations and could be the biggest threat to the Celtics in the East.</li>
<li style="font-weight: 400;" aria-level="1">Boston Celtics The defending champions kept their core intact, extending Jayson Tatum and Derrick White. With Tatum, Jaylen Brown, and Jrue Holiday leading a formidable lineup, the Celtics are aiming to repeat as NBA champions. Despite concerns about Al Horford&rsquo;s age and frontcourt health, Boston remains the favorite heading into the 2024-25 season.</li>
<li style="font-weight: 400;" aria-level="1">Milwaukee Bucks The Bucks didn&rsquo;t make major changes but added depth with Gary Trent Jr., Taurean Prince, and Delon Wright. After an injury-plagued season from Giannis Antetokounmpo and Damian Lillard, Milwaukee looks to bounce back under returning head coach Doc Rivers. With questions surrounding Lillard&rsquo;s form and Middleton&rsquo;s durability, the Bucks remain playoff contenders, but how far they go will depend on health and chemistry.</li>
<li style="font-weight: 400;" aria-level="1">Philadelphia 76ers The 76ers had a big offseason, adding Paul George, Andre Drummond, and Caleb Martin to support Joel Embiid and Tyrese Maxey. Maxey&rsquo;s rise as a star solidifies Philly&rsquo;s title hopes, and Embiid&rsquo;s MVP-level play is crucial for their success. With an improved supporting cast, the Sixers could be serious challengers in the East, but Embiid&rsquo;s health remains the key.</li>
<li style="font-weight: 400;" aria-level="1">Cleveland Cavaliers After a solid 48-win season, the Cavs focused on continuity by keeping their core of Donovan Mitchell, Evan Mobley, and Jarrett Allen. New coach Kenny Atkinson brings fresh leadership, and Cleveland hopes to build on last season&rsquo;s playoff run. With a healthier roster and improved coaching, the Cavs could reach 50 wins and challenge the top teams in the East.</li>
<li style="font-weight: 400;" aria-level="1">Indiana Pacers The Pacers had a quiet offseason but retained Pascal Siakam and made a key addition in James Wiseman. Tyrese Haliburton&rsquo;s breakout season makes Indiana a team to watch, and they&rsquo;re looking to build on their deep playoff run. With improved chemistry and young talent, Indiana could surprise as a top-five team in the East.</li>
<li style="font-weight: 400;" aria-level="1">Orlando Magic The Magic are banking on internal growth, led by Paolo Banchero and Franz Wagner. After winning 47 games and making the playoffs last season, they added veteran Kentavious Caldwell-Pope for shooting and leadership. With a young core developing, Orlando could win 50 games if they continue their upward trend and improve their perimeter shooting.</li>
<li style="font-weight: 400;" aria-level="1">Miami Heat The Heat had a quiet offseason, adding Alec Burks while re-signing key players like Bam Adebayo. With Jimmy Butler&rsquo;s future uncertain and health concerns for both Butler and Tyler Herro, Miami could face challenges in a competitive Eastern Conference. However, Adebayo&rsquo;s All-NBA-level play will keep them in the playoff hunt.</li>
<li style="font-weight: 400;" aria-level="1">Atlanta Hawks The Hawks overhauled their roster after a disappointing 36-46 season, headlined by trading Dejounte Murray and acquiring the No. 1 pick, Zaccharie Risacher. With Trae Young remaining the focal point, the Hawks are banking on Risacher&rsquo;s development and contributions from new additions like Larry Nance Jr. and Dyson Daniels. This team looks poised to contend for a Play-In spot but lacks the co-star power needed for a deep playoff run.</li>
<li style="font-weight: 400;" aria-level="1">Charlotte Hornets The Hornets enter the season with fresh energy, thanks to the hiring of new coach Charles Lee and the re-signing of Miles Bridges. With LaMelo Ball back healthy and Brandon Miller continuing to impress after an All-Rookie season, Charlotte&rsquo;s young core could surprise many. If Ball stays on the floor and their youth develops quickly, the Hornets might find themselves contending for a Play-In spot and shaking off years of underachievement.</li>
<li style="font-weight: 400;" aria-level="1">Detroit Pistons The Pistons are looking to turn the page on a tough 2023-24 season and have made moves to fast-track their rebuild. With Cade Cunningham healthy, new leadership under J.B. Bickerstaff, and rookie Ron Holland adding spark, Detroit could outperform expectations. If Cunningham returns to form and the team gels quickly, don&rsquo;t be surprised if the Pistons emerge as a dark horse in the East.</li>
<li style="font-weight: 400;" aria-level="1">Toronto Raptors The Raptors are in transition, keeping their young core of Scottie Barnes, RJ Barrett, and Immanuel Quickley intact. After a poor finish to last season, Toronto is betting on Barnes&rsquo; continued growth and the addition of Davion Mitchell to improve their fortunes. While their ceiling might be a Play-In appearance, the Raptors are hoping their trio can take a big step forward.</li>
<li style="font-weight: 400;" aria-level="1">Chicago Bulls The Bulls traded DeMar DeRozan and Alex Caruso, adding Josh Giddey and Jalen Smith to the mix. Zach LaVine&rsquo;s injury history remains a concern, but the Bulls are counting on Coby White&rsquo;s emergence and the potential of lottery pick Matas Buzelis. Chicago is likely to be a competitive team some nights, but they may struggle to rise above the Play-In threshold.</li>
<li style="font-weight: 400;" aria-level="1">Brooklyn Nets The Nets are entering a rebuild after trading Mikal Bridges and Lonnie Walker. With a young roster led by Nic Claxton and Cam Thomas, Brooklyn&rsquo;s focus is on player development. Ben Simmons remains a question mark, but the team&rsquo;s recent moves set them up for future success with significant draft assets. A playoff berth seems unlikely as they look to position themselves for a high draft pick.</li>
<li style="font-weight: 400;" aria-level="1">Washington Wizards The Wizards continue their rebuild with the addition of Alex Sarr, the No. 2 overall pick. With Malcolm Brogdon and Saddiq Bey joining the squad, Washington hopes to see growth from young talents like Bilal Coulibaly. However, they&rsquo;re still far from playoff contention and will likely be looking at another lottery-bound season.</li>
</ol>

Let's dive into the top 15 teams in the East as we gear up for this brand-new season.

2024-2025 NBA Eastern Conference Power Rankings: A new number one arises at the top

Philadelphia 76ers superstar center Joel Embiid has signed a huge max extension deal worth up to $192.9 million, <a href="https://x.com/ShamsCharania/status/1837099208769196061">according to The Athletic&rsquo;s Shams Charania.</a>
The former NBA MVP will now have a total of nearly $300 million in his current deal, and will include a player option in the contract&rsquo;s last year in 2028-2029.
<a href="https://www.nytimes.com/athletic/5781843/2024/09/20/joel-embiid-sixers-extension-contract/">According to Charania</a>, Embiid will make $51.5 million in 2024-25 and $55.2 million in 2025-26, per the terms of his pre-extension contract. He then will make up to $59.54 million in 2026-27 &mdash; the maximum salary he can make if the salary cap, as expected, has the maximally allowed increases of 10 percent for each of the next two offseasons. Tack on eight percent raises of that amount in the following two seasons, resulting in salaries of $64.3 million in 2027-28 and $69.07 million in 2028-29.
Embiid&rsquo;s contract will now be the third-largest signed in NBA history, behind only Boston Celtics&rsquo; superstar duo Jayson Tatum ($314 million) and Jaylen Brown ($304 million). Embiid will join LeBron James, Stephen Curry, Kevin Durant, and Paul George as the only players in NBA history to make more than $500 million in total career earnings.
Embiid announced his contract extension signing via a heartfelt Instagram post.
&ldquo;Philadelphia is home. I want to be here for the rest of my career,&rdquo; Embiid wrote. &ldquo;I love this community and everything you&rsquo;ve given me and my family. There is a lot more work to do. You guys deserve a championship and I think we&rsquo;re just getting started!&rdquo;
The Sixers recently made perhaps their biggest offseason moves since trading for Jimmy Butler when they signed free agent forward Paul George from the Los Angeles Clippers, giving Embiid his most talented Sixers roster since he was drafted by the team in 2014. Tyrese Maxey, the Sixers&rsquo; rising star, has also signed his contract extension this offseason after a strong playoff performance last season. With these set of moves, Philadelphia is banking all in on this roster to bring the franchise an NBA title, and it all starts and ends with their superstar center Embiid.
Despite averaging a league-leading 34.1 points per game last season, Embiid was only able to play 34 games after tearing his left meniscus that sidelined him for most of the regular season. He was able to come back at the tail end of the season and help the Sixers in the playoffs but their season was ended by the New York Knicks in 6 games.
After winning the gold medal with Team USA over the summer at the Paris Olympics, Embiid is poised to lead the Sixers in their quest for an NBA championship.

Sixers superstar Joel Embiid has signed a max extension deal worth up to $192.9 million, according to Shams Charania.

Joel Embiid signs $193 million max extension with Sixers

The Los Angeles Lakers have selected LeBron &ldquo;Bronny&rdquo; James Jr. as the 55th overall pick in the 2024 NBA Draft on Thursday afternoon.
The highly controversial son of the NBA&rsquo;s all-time leading scorer LeBron James, Bronny drew a lot of backlash from people surrounding his whole draft process. Some felt the elder James had been in the shadows pulling the strings to make this move, after citing since last year about his desire and dream to play with his son in the NBA.
However, a lot of people also justified the Lakers&rsquo; decision, with former and current NBA players alike congratulating James and their whole family.&nbsp;
The Lakers mentioned Bronny&rsquo;s work ethic in his workouts with the team and his character as something that the franchise valued. This helped with the decision to draft the younger James, led by general manager Rob Pelinka and newly-hired head coach JJ Redick.&nbsp;
The 6-foot-2, 210 lbs pound guard out of USC has had a rocky start to his basketball career, including suffering a cardiac arrest last year from a congenital heart disease. Since then, James Jr. has had to return to the court, training vigorously. He successfully played, was cleared by USC&rsquo;s medical team, and averaged modest stats in college.
Now, Bronny is set to play for LA alongside his father LeBron. The duo are set to become the first father-son duo to play in the NBA at the same time, and this fulfills the elder James&rsquo; dream and legacy by playing together with his eldest son.

LeBron and Bronny James are set to become the first father-son duo to play in the NBA at the same time.

Bronny James goes to the Lakers via the 55th pick of the 2024 NBA Draft

The Boston Celtics inched closer to yet another Eastern Conference Finals appearance and the Oklahoma City Thunder churned out a clutch win on the road on Day 24 of the 2024 NBA Playoffs on Monday night.
The Celtics won yet again on the road to still have a perfect record on that end after surviving the Cleveland Cavaliers who played without Donovan Mitchell. Mitchell was ruled out of the game due to a calf strain but the Cavs gave the Celtics a fight throughout the game. However, missing Mitchell was just too much for the Cavs as they succumbed to a loss. Boston now moves one win for another ECF appearance, a realm they&rsquo;ve been on over the past two years.&nbsp;
The Thunder regained their footing after a seemingly lost game to come up big in the clutch and steal one vs Dallas on the road. Shai Gilgeous-Alexander was masterful, providing a signature MVP-worthy performance by putting his team on his back to deliver them the victory.&nbsp;
Check out our recap here:
<blockquote class="twitter-tweet">
FINAL SCORE THREAD 🧵<a href="https://twitter.com/hashtag/NBAPlayoffs?src=hash&amp;ref_src=twsrc%5Etfw">#NBAPlayoffs</a> - Round 2 | Game 4 🏀 BOS 109 &mdash; 102 CLE | Celtics lead series 3-1 J. Tatum 📊 33 PTS | 11-25 FG | 9-9 FT | 11 REB | 5 AST | 2 STL J. Brown 📊 27 PTS | 9-15 FG | 7-9 FT | 8 REB J. Holiday 📊 16 PTS | 6-11 FG | 7 REB | 5 REB | 3 STL&hellip; <a href="https://t.co/Qoe6E0Ylwm">pic.twitter.com/Qoe6E0Ylwm</a>
&mdash; BasketballNews.com (@basketbllnews) <a href="https://twitter.com/basketbllnews/status/1790218876569182215?ref_src=twsrc%5Etfw">May 14, 2024</a></blockquote>

<script src="https://platform.twitter.com/widgets.js"></script>

<blockquote class="twitter-tweet">
<a href="https://twitter.com/hashtag/NBAPlayoffs?src=hash&amp;ref_src=twsrc%5Etfw">#NBAPlayoffs</a> - Round 2 | Game 4 🏀 DAL 96 &mdash; 100 OKC | Series tied 2-2 S. Gilgeous-Alexander 📊 34 PTS | 14-27 FG | 8 REB | 5 AST | 2 STL | 2 BLK C. Holmgren 📊 18 PTS | 6-9 FG | 9 REB | 4 BLK L. Dort 📊 17 PTS | 8 REB<a href="https://twitter.com/hashtag/ThunderUp?src=hash&amp;ref_src=twsrc%5Etfw">#ThunderUp</a> <a href="https://t.co/kYhNnoqxKH">pic.twitter.com/kYhNnoqxKH</a>
&mdash; BasketballNews.com (@basketbllnews) <a href="https://twitter.com/basketbllnews/status/1790260441199133118?ref_src=twsrc%5Etfw">May 14, 2024</a></blockquote>

<script src="https://platform.twitter.com/widgets.js"></script>

The Celtics inched closer to yet another ECF berth and the Thunder churned out a clutch win on the road on Monday night.

2024 NBA Playoffs Day 24 Recap: Celtics seize control, Thunder clutch in comeback win

LeBron &lsquo;Bronny&rsquo; James Jr. is expected to stay in the 2024 NBA Draft circle and is attending the draft combine, according to separate reports by ESPN&rsquo;s Adrian Wojnarowski and The Athletic&rsquo;s Shams Charania.
After leaving his name out there to be eligible in this year&rsquo;s draft and being in the NCAA&rsquo;s transfer portal to seek out options, the younger James would now try his chances to get into the league this year.
The USC freshman has been fully cleared to play in the league as part of the Fitness to Play panel and will participate in all pre-draft activities starting with the Draft Combine this week.
The eldest son of the great LeBron James has had a whirlwind start to his basketball career. Just over a year ago, he was diagnosed with a congenital heart disease and had cardiac arrest in one of USC&rsquo;s practices. He was then cleared to play for USC later in January this year, and he averaged modest numbers of 4 points, 2 assists, and 2 rebounds per game, shooting 36% from the field.
After completing his pre-draft activities at the Draft Combine, James will have until May 29 to decide whether to stay in the draft or return to college.
ANALYSIS: Bronny joining the draft could move some front offices around the league, especially how his potential landing spot could be monitored by his father LeBron. The elder LeBron has previously noted his desire to play alongside Bronny, and whether or not it would be with the Lakers or somewhere else remains to be seen.

LeBron ‘Bronny’ James Jr. is expected to stay in the 2024 NBA Draft circle and is attending the NBA Draft combine.

Bronny James expected to stay in the 2024 NBA Draft

The Detroit Pistons have done it: They have won a basketball game.
For the first time since October 28, the Pistons earned a victory after surviving a gritty game against the Toronto Raptors, 129-127.&nbsp;
Detroit avoided monumental infamy by finally snapping a 28-game losing skid, which was tied for the worst losing spell in NBA history.
The Pistons were in a losing streak, yes, but it wasn&rsquo;t like they were getting blown out of the gym from the get go; they were competitive throughout games until they faltered at the end. Their past six games have been decided by just 10 points or less, and it was only a matter of time before they could break through.&nbsp;
Detroit coach Monty Williams said prior to the game that the Pistons have been knocking on that door for victory &mdash; they just needed to find a way to finally blow it open &mdash; and they did last night.&nbsp;
&ldquo;I&rsquo;ve been in a ton of locker rooms... That&rsquo;s a first for me&hellip; Guys were screaming. I was almost in tears,&rdquo; Williams said after celebrating in the locker room.&nbsp;
It took a dominant game from Cade Cunningham, who had 30 points, 12 assists and 0 turnovers, to ultimately put the Pistons over the top. He became only the third player this season with the same numbers, joining Nikola Jokic and Tyrese Haliburton. Cunningham also became the first Piston to have a 30-10 game without a turnover since Chauncey Billups in 2008.
&ldquo;Tough times brought us together even more..." Cunningham said. "It's still early. [Monty] just got here. I'm still young in the league, it's only gonna continue to grow."
The 22-year-old is glad that the nightmare is over, but stressed there is still a lot of basketball left to be played.&nbsp;
&ldquo;I think moments like that are important to know how to win games," Cunningham said. "I&rsquo;m just happy to be a part of a group of guys that don&rsquo;t quit, stay positive and uplift each other.&rdquo;
Center Jalen Duren backed Cunningham up with 18 points and 17 rebounds as the Pistons had six players in double digits.&nbsp;
In the end, Detroit&rsquo;s 33 bench points (Toronto had 12) and eight-rebound edge (41 against Toronto&rsquo;s 33) was enough to propel them to victory.
What&rsquo;s Next For The Pistons?
With the monkey now off their backs, Detroit hopes to build off this win and head in the right direction.&nbsp;
The next thing they probably want to do is avoid the worst single-season record of all-time (82 games), which is held by the 1973 Philadelphia 76ers (9-73) and the worst single-season win percentage, which is held by the 2012 Charlotte Bobcats (.106).
Despite all the losing, Detroit has young stars who have played well during these dark days. Cunningham, who was the No. 1 overall pick in 2021, is playing like an All-Star &mdash; averaging 23.5 points and 7.3 assists.&nbsp;
His pick-and-roll partner Duren is also blossoming into one of the top young big men in the league. Duren&rsquo;s chemistry with Cunningham is gradually maturing and will only get better as the seasons go on.&nbsp;
Already imposing physically at just 20 years old, Duren has also shown he lives for tough moments after confidently sinking two pressure-packed free throws late in the fourth &mdash; which is rare for a big man.&nbsp;
And rookie Ausar Thompson, even after recently slowing down following Bojan Bogdanovic&rsquo;s return from injury, has shown that he has All-Star potential after going on a tear to start the year.
Combine that with assets to make moves and a players' coach in Monty Williams, the Pistons hope to be in a position to turn it around.

For the first time since October 28, the Detroit Pistons earned a victory, snapping their 28-game losing streak.

Pistons beat Raptors to snap NBA-record 28-game losing streak

This article was originally published on Jan. 16, 2021.
We&rsquo;ve all been here before.&nbsp;
It&rsquo;s a random Wednesday. Full slate of games, hard to keep track of everything. Maybe you&rsquo;re peeping an ESPN matchup. Perhaps you&rsquo;re watching your favorite team on the local channel if you&rsquo;re in the market, or you&rsquo;re streaming it LEGALLY ON NBA LEAGUE PASS BECAUSE THAT IS THE ONLY WAY YOU ARE ALLOWED TO DO IT. WINK.&nbsp;
But anyway, you&rsquo;re watching a game. You&rsquo;re roaming Twitter. And then a tweet catches your eye: PLAYER X HAS DUNKED ON LEBRON JAMES.
Your brow raises. You see a few tweets from your online pals big-upping the play. You&rsquo;re really interested now. You click on the video from a Big Social Media Account. And this is the dunk:
<img src="https://basketballnews-media.s3.us-west-2.amazonaws.com/images/story/body/brr.gif" alt="" width="512" height="AUTO" />
The excitement drops a little bit. That&rsquo;s a nice dunk from Wendell Carter Jr. LeBron James is underneath the basket, and there&rsquo;s a challenge. But something doesn&rsquo;t feel right about it.&nbsp;
Then you see a different angle of the Dunk Heard &lsquo;Round The World.
<img src="https://basketballnews-media.s3.us-west-2.amazonaws.com/images/story/body/wendell-w-lebron-in-the-area.gif" alt="" width="512" height="AUTO" />
You feel betrayed. LeBron didn&rsquo;t get dunked on; LeBron&rsquo;s arm got dunked on as he jumps out of the darn play! This isn&rsquo;t <a href="https://youtu.be/xtOUpybXmzo" target="_blank" rel="noopener">Scottie Pippen on Patrick Ewing</a> or <a href="https://youtu.be/6kBWO82HUa4?t=28" target="_blank" rel="noopener">Vince Carter on Alonzo Mourning</a>! I can yell at these clouds if I want to!
If you&rsquo;re anything like me, you&rsquo;re tired of being misled. If I hear or read that a player got baptized, I want to see some Holy Water coming out of the rim after the aerial duel. And if you are like me, this is the piece for you. This is the guide of all guides, breaking down the different types of dunks. A universal standard of slams, if you will, so we can finally get on the same page about poster dunks.
A brief note before digging in. I am using a tier system so it&rsquo;s easier to separate the types of dunks. Like many things in life, the scale can slide on a case-by-case basis. For example, breakaway dunks are generally uncontested, which makes them the lowest tier of dunk for me. However, a breakaway dunk from 360-enthusiast Zach LaVine is different -- and much cooler -- than the two-handed flushes we see from Jimmy Butler. Each dunk is still its own thing.&nbsp;
Disclaimer: Alley-oops can fall under virtually all of these categories, with the obvious exception of put-backs.
TIER 10: BREAKAWAYS
Break-away dunks are pretty self-explanatory. There&rsquo;s a long rebound after a miss. A player leaks out early, and gets a dunk with no resistance. They&rsquo;re pretty basic with a few exceptions. LaVine, Paul George or Glenn Robinson III may bust out a 360 or windmill on occasion. LeBron has made the one-handed tomahawk a staple of his repertoire.
<img src="https://basketballnews-media.s3.us-west-2.amazonaws.com/images/story/body/lebron-tomahawk.gif" alt="" width="512" height="AUTO" />
It&rsquo;s basic, but it&rsquo;s so darn cool. Power, a little bit of flair, the hang time. All that good stuff.
TIER 9: TIP SLAMS
I like the timing, positioning and coordination it takes to pull off a putback slam. The lower-level ones are uncontested, but can be rated higher depending on the work a player puts in before the ball comes off the rim. Take this multiple-effort possession from Larry Nance Jr. as an example:
<img src="https://basketballnews-media.s3.us-west-2.amazonaws.com/images/story/body/larry-nance-jr-putback.gif" alt="" width="512" height="AUTO" />
TIER 8: BUSINESS DECISIONS
The OG: Shaquille O&rsquo;Neal
Also popularized by: LeBron James, Blake Griffin, Zion Williamson
This is for the power dunkers. Whether it&rsquo;s in transition, flowing off of a broken play or rumbling down the lane after a high-ball screen, it&rsquo;s hilarious to watch players actively decide, &ldquo;Nope, I don&rsquo;t get paid enough for this.&rdquo; Take this play from the 2016-17 season, featuring Blake Griffin:
<img src="https://basketballnews-media.s3.us-west-2.amazonaws.com/images/story/body/willy-hernangomez-business-decision.gif" alt="" width="512" height="AUTO" />
The key actor here is Willy Hernangomez (No. 14). He is watching this snug pick-and-roll all the way through. His man, noted three-point marksman DeAndre Jordan, is chilling above the break. Not only can Hernangomez make the rotation to cut off Griffin at the rim, he should make that rotation because Jordan is not a threat at all. Instead, he begins to load up, quickly realizes that Griffin will put him in the gulag, and decides against challenging the shot.
Hilarious sequence.
TIER 7: FLY-BYS
This is where having a discerning eye is important. When you think about it, this kind of dunk -- and the praise that these types of dunk typically generate -- is about deception.
A defender jumps across a player to make it look like he&rsquo;s legitimately challenging the dunk. There&rsquo;s no real threat of a block or swipe. The dunk happens because, again, there&rsquo;s no real threat to it otherwise. And somehow both players end up looking good. The dunker gets &ldquo;poster&rdquo; equity they don&rsquo;t deserve; the defender gets a slight pat on the back for giving effort instead of making a business decision.
<img src="https://basketballnews-media.s3.us-west-2.amazonaws.com/images/story/body/hhh.gif" alt="" width="512" height="AUTO" />
It&rsquo;s all a darn farce. A cool-looking farce at times, but a farce nonetheless.&nbsp;
TIER 6: SELF-LOBS
We&rsquo;ve reached the coolest of the non-contact dunks. It doesn&rsquo;t get much better than throwing the ball to yourself for a slam, man. Look at Jamal Murray getting himself out of trouble.
<img src="https://basketballnews-media.s3.us-west-2.amazonaws.com/images/story/body/jamal-murray-self-lob.gif" alt="" width="512" height="AUTO" />
TIER 5: &ldquo;IN THE VICINITY&rdquo; SLAMS (Also known as ITVs)
Folks, the rubber is starting to reach the road. The ITVs involve actual attempts at a contest and/or a little contact, a step up from the Fly-bys. This is where I&rsquo;d say the Wendell-on-LeBron dunk falls, though I wouldn&rsquo;t be mad at anyone that would classify it as a Fly-by. A better example would be this slam from Matisse Thybulle last season.
<img src="https://basketballnews-media.s3.us-west-2.amazonaws.com/images/story/body/mfff.gif" alt="" width="512" height="AUTO" />
There&rsquo;s an attempt at a challenge, but Thybulle still gets the better of Mason Plumlee. But Plumlee doesn&rsquo;t get dunked on. There isn&rsquo;t enough contact to call it a poster of the highest order.&nbsp;
This is also where failed chasedown blocks come in. With guys flying in from behind, the dunk-on element just isn&rsquo;t there most of the time. Take the famous Kobe-on-LeBron dunk from the 2011 All-Star game.
<img src="https://basketballnews-media.s3.us-west-2.amazonaws.com/images/story/body/kobe-on-lebron.gif" alt="" width="512" height="AUTO" />
TIER 4: PUTBACK POSTERS
I&rsquo;ve always gone back and forth with myself about where to place these types of dunks. On one hand, the blindsided nature of it makes it a bit unfair to defenders. You can&rsquo;t defend against what you can&rsquo;t see. However, there&rsquo;s enough contact at play, and a player Mossin&rsquo; a dude and flushing it down is generally some high level stuff.
<img src="https://basketballnews-media.s3.us-west-2.amazonaws.com/images/story/body/gerald-green-putback-poster.gif" alt="" width="512" height="AUTO" />
Yes, that is the #BASED and #RARE Gerald Green in a Celtics uni. And yeah that&rsquo;s Mason Plumlee again. Sorry, man.
TIER 3: DUNK-ONS/CHARGE CRUSHERS
We&rsquo;ve reached the portion of the program where dudes are getting legitimately yammed on, but there are a couple of factors that keep it from ranking higher.
First, the level of contest still matters. A lot of these dunks feature dudes sliding over in an attempt to take a charge (hence the alternative name). The higher level posters feature someone trying to actually block the dunk. Sure, a charge and blocked dunk are functionally the same in terms of the result the defense wants -- taking away two points -- but we&rsquo;re talking about highlights here.&nbsp;
Secondly, and I admit we&rsquo;re splitting hairs a bit, size also matters. The first dunk I thought of was Nuggets-era J.R Smith yamming it over Gary Neal:
<img src="https://basketballnews-media.s3.us-west-2.amazonaws.com/images/story/body/jrs.gif" alt="" width="512" height="AUTO" />
Objectively a good dunk, but Gary Neal is ground bound and short. You have to dock some points there. I&rsquo;m sorry. The famous DeAndre Jordan-on-Brandon Knight flush, while iconic, also falls in this category.
The higher end of this would be another classic involving the Spurs: LeBron dunking on Tim Duncan.
<img src="https://basketballnews-media.s3.us-west-2.amazonaws.com/images/story/body/lebron-on-tim-duncan.gif" alt="" width="512" height="AUTO" />
That&rsquo;s more like it.
TIER 2: THE THROW-IN
THE OG: Blake Griffin
ALSO POPULARIZED BY: Derrick Jones Jr.
DUNK TRUTHERS DON&rsquo;T READ THIS!
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Dunk Truthers are stupid poopyheads.&nbsp;
Yes, we&rsquo;re well aware that dunks that involve the rim being grabbed -- or at least touched -- are more pure, whatever the heck that means. But you look at Blake Griffin embarrassing the life out of Timofey Mozgov and tell me it isn&rsquo;t one of greatest athletic feats you&rsquo;ve ever seen.
<img src="https://basketballnews-media.s3.us-west-2.amazonaws.com/images/story/body/blake-over-mozgov.gif" alt="" width="512" height="AUTO" />
Derrick Jones Jr. has some gnarly ones in his bag as well, highlighted by this lob he converted against the Raptors that still doesn&rsquo;t make much sense to me.
<img src="https://basketballnews-media.s3.us-west-2.amazonaws.com/images/story/body/hyyy.gif" alt="" width="512" height="AUTO" />
TIER 1: THE PURE POSTER
Pippen on Ewing. Carter on &lsquo;Zo. <a href="https://youtu.be/tYpwjB0IzoU" target="_blank" rel="noopener">Baron Davis on Andrei Kirilenko</a>. Michael Jordan on, well, name almost any big man you can think of that played in the '90s.&nbsp;
We can go more modern, like Larry Nance Jr. doing this to pre-DPOY-candidate Brook Lopez:
<img src="https://basketballnews-media.s3.us-west-2.amazonaws.com/images/story/body/lrrr.gif" alt="" width="512" height="AUTO" />
Another hidden gem: young DeMar DeRozan throwing the hammer down over Rudy Gobert:
<img src="https://basketballnews-media.s3.us-west-2.amazonaws.com/images/story/body/derozan-on-gobert.gif" alt="" width="512" height="AUTO" />
The constant for these dunks: full-on, body-to-body contact with a legitimate attempt for a contest. You&rsquo;ll know it when you see it.
BONUS TIER: THE VINCE CARTER
Yeah, this is still the best dunk I&rsquo;ve ever seen.
<img src="https://basketballnews-media.s3.us-west-2.amazonaws.com/images/story/body/vince-carter-dunk-of-death.gif" alt="" width="512" height="AUTO" />
You clear a seven footer, you get your own dunk tier. Those are the rules.

Nekias Duncan has put together the guide of all guides, breaking down the different types of dunks and rating them on a tier system.

The Dunk-tionary: The official guide to ranking dunks

This article was originally published on BasketballNews on July 20, 2022.
Impact Basketball's facility sits inside an unassuming section of an unassuming plaza on Dean Martin Drive in Las Vegas.
The gym contains two light-colored hardwood basketball courts with a small scoreboard, a weightlifting area, a makeshift stretching room, a kitchenette for meals and snacks and a small office. It's no place for vanities. The only flexes are the dozens of white banners hanging on the right wall, listing names upon names of distinguished players who have come through during the gym's 25 years of existence.
Among those players: Kevin Garnett, Kawhi Leonard, Chauncey Billups, Kyle Lowry, Kelsey Plum, Tayshaun Prince, Jaylen Brown, Tyrese Haliburton, DeMarcus Cousins, John Wall, Al Harrington, Kristaps Porzingis, Nassir Little, Saddiq Bey and Ziaire Williams.&nbsp;
<blockquote class="twitter-tweet" data-theme="dark">
Kevin Garnett stopped by <a href="https://twitter.com/impactbball?ref_src=twsrc%5Etfw">@impactbball</a> and offered some advice to Blazers guard Keon Johnson, Mavericks wing Josh Green and 16-year-old prospect Dayan Nessah.<a href="https://twitter.com/Joe_Abunassar?ref_src=twsrc%5Etfw">@Joe_Abunassar</a> <a href="https://twitter.com/KevinGarnett5KG?ref_src=twsrc%5Etfw">@KevinGarnett5KG</a> <a href="https://twitter.com/iamkeonjohnson?ref_src=twsrc%5Etfw">@iamkeonjohnson</a> <a href="https://twitter.com/JoshBGreen?ref_src=twsrc%5Etfw">@JoshBGreen</a> <a href="https://t.co/fwRjAM2WHJ">pic.twitter.com/fwRjAM2WHJ</a>
&mdash; Alex Kennedy (@AlexKennedyNBA) <a href="https://twitter.com/AlexKennedyNBA/status/1548046089877524482?ref_src=twsrc%5Etfw">July 15, 2022</a></blockquote>

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Impact Basketball, founded by trainer Joe Abunassar in 1997, has a reputation for its star-studded, closed-door pickup games that take place during the NBA offseason. In the spring, it's also where some of the top NBA Draft hopefuls join Abunassar's pre-draft "boot camp" and commit themselves to an intricate world of sports training and nutrition.
The timeline is simple: arrive by April, revamp your training lifestyle and find your professional pathway &mdash; either via the NBA Draft, an undrafted free-agent deal or another contract &mdash; afterwards. The work is not flashy, isn't always fun and, if you want to stick as a pro, never ends.
But the results can change lives.
"It's not about W's or L's, it's about M's &mdash; M's being millions of dollars," said Isaac Mourier, Impact's Director of Performance Nutrition and Sport Science. "Once you say that to a guy like that, that's all they need in terms of motivation."
Mourier is a key cog in Impact's program. He's from the United Kingdom and played professional basketball in England and Germany before starting his own sports nutrition consulting business. Mourier has worked for the University of Georgia and Sacramento Kings as a nutritionist and consultant, and joined Impact in 2020 during the spring.
During his two-and-a-half years and three draft cycles with the company, Mourier has filled his laptop with infographics and progress charts for Impact athletes. They include individualized goals for each player; an example involves raising one prospect's weight by 20 pounds, lowering his body fat by 2%, increasing his bench press weight by 50 pounds and adding two inches to his vertical.
Mourier feels privileged to work with athletes at this stage of their careers. To him, the noise of team ecosystems and outside expectations all fade away. He can clearly define goals, and players know exactly what success will look like.
"This is the first time, maybe ever in their life, where they have a team of people that are only worried about them," he said. "Now, I'm just trying to get you to the NBA and keep you there. I don't care whether you win or lose games right now. This is you. All the focus is on you."
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Boot camp begins as soon as players are done with their respective prior seasons. They arrive at Impact and take part in comprehensive body testing to establish a full physical profile. The technology includes a bioelectrical impedence analysis that uses electrical currents to scan body composition. Sweat patches can read how much sodium athletes need in their system.
Variables such as blood work, stress hormone levels, nutrient deficienies, pre-workout hydration levels and post-workout hydration levels, body composition and body fat percentages all help establish a baseline of strengths and needs.
From there, each prospect receives an individualized growth roadmap. Skill development makes up one component. Players often train together in small groups, but they receive specific plans that prepare them for team pre-draft workouts and the NBA level.
"We're looking and analyzing and making assessments on the court; if guys are getting bumped off their cuts, if guys don't have enough lower-body power in their jump shot and guys seem like they need to get stronger, if guys aren't fast enough, [we'll consider], 'Okay, what do we need to do in the weight room or from a nutrition standpoint to correct that?'" Abunassar told Basketball News. "So, that's why every guy has his own program, because every guy has different goals."
Hydration and dieting are also central pieces. Mourier oversees the implementation of dietary plans through Impact's local chef connections, and says he outlines each meal, snack and supplement. Along the way are regular check-ins on body metrics, sleep schedules, mood and motivation among other factors. Mourier estimated that about 20-to-25 Impact staffers are involved with a player's development.&nbsp;
But Mourier repeatedly emphasized that the technology, food and workouts aren't what takes players to the Association. One of his most important jobs is reframing their habits and instilling discipline toward health.
"When an athlete gets to the elite level with bad habits, it's, 'Well, I'm already one of the best in the world at what I do, so why would I change?' So it's changing that mindset, and then when we've done that, it's about understanding that doing small things consistently is what gets us the results, as opposed to trying to do extreme things," Mourier said.
"The way that the structure of basketball [is] from AAU to college to the pros, a lot of the power is in the athlete's hands, where it's almost like, 'Who are you to tell me what to do?' So I think one of the main things that we have to do is cut through that barrier. And again, when our goals are the same as theirs, it becomes a little bit easier. But again, it's, 'Well, you've gotten to this level despite your bad habits. How good could you be if we instill some good habits?'"
Good habits, however, can be inconvenient and awkward. For NBA players to maintain their places in the league, they have to stick with those routines well past a pre-draft boot camp.
Dallas Mavericks wing Josh Green joined Impact's program ahead of the 2020 NBA Draft cycle. He's still entrenched with Impact today, and has been working out in Las Vegas this offseason. Part of his nutrition plan includes avoiding butter, which can be a particular hurdle when eating out at restaurants.
"I have to be the guy who requests light virgin oil, whatever it is," Green told Basketball News. "I think that's the hardest part about it. I'm about to go to Australia for three weeks, and all I'm gonna want to do is eat all the food, but I'm gonna have to stay disciplined. I want to have a big year, so my goal is focusing right now, but just taking it one day at a time."
<blockquote class="twitter-tweet" data-theme="dark">
👀 <a href="https://twitter.com/JoshBGreen?ref_src=twsrc%5Etfw">@JoshBGreen</a> <a href="https://t.co/pX0fkZzCBZ">pic.twitter.com/pX0fkZzCBZ</a>
&mdash; Alex Kennedy (@AlexKennedyNBA) <a href="https://twitter.com/AlexKennedyNBA/status/1547655829431525383?ref_src=twsrc%5Etfw">July 14, 2022</a></blockquote>

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Green said he started prioritizing nutrition after his second shoulder surgery in April 2019. Since joining Impact, Green has been floored by how much nourishment the human body loses during workouts. He has an app that lays out meal calories and hydration plans, and his goal this offseason is to skip carbohydrates, even from snacks like a simple bag of chips.
"When you're young, whatever you see in front of you is what you want," Green said. "I [was] able to start here early and realize, if I want to play ball for a while, it's important to put the right things in my body and stay healthy. It's the same thing as seeing your physical therapist and getting treatment, if not more important for your body."
Abunassar has a plethora of stories about players who embraced the importance of nutrition at the pro level. Garnett has talked about taping his meal-plan menus on the cabinets of his Minnesota home.&nbsp; Lowry, Haliburton and Serge Ibaka are examples of guys who transformed their bodies under Impact's guidance too.
Gym time and workouts are obviously valuable, but to Abunassar, nutrition is what sparks physical development.
"The nutrition is really the basis of body change &mdash; for anybody, not even just for a basketball player," Abunassar said. "You can go to the gym every day, but if you're eating cheeseburgers and fries, you're just not going to lose weight."
Mourier has his own trail of success stories. He's worked with dozens of players, including Haliburton and Green. Zeke Nnaji, another 2020 draftee, was an especially interesting case as the only plant-based-dieting prospect Mourier has guided at Impact.
Mourier does not advise athletes to follow a plant-based diet solely for performance. However, Nnaji had chosen to be a vegan for ethical reasons, which Mourier respected, and the two worked together to create a nutrition plan despite the constraints. One of Nnaji's pre-draft goals was to add muscle, and he succeeded with rigorous attention to detail.
"He gained 20 pounds and everyone was like, 'Who the hell is this?'" Mourier said. "So that was really good, just being tactful with the timing and quantities of that stuff. And [Nnaji] was really diligent with it. He nailed every single aspect of it down to the gram... He was a really easy one. I really can't take credit for all that stuff. I just put the blueprint down and he just rolled with it."
This year, Impact has worked with several 2022 draft prospects, including MarJon Beauchamp, Blake Wesley and Michael Foster Jr. among others.&nbsp;
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San Antonio Spurs rookie Blake Wesley (<a href="https://twitter.com/blakewesley0?ref_src=twsrc%5Etfw">@blakewesley0</a>) working out at <a href="https://twitter.com/impactbball?ref_src=twsrc%5Etfw">@impactbball</a>: <a href="https://t.co/9lfkFikWsP">pic.twitter.com/9lfkFikWsP</a>
&mdash; Alex Kennedy (@AlexKennedyNBA) <a href="https://twitter.com/AlexKennedyNBA/status/1547643918904217604?ref_src=twsrc%5Etfw">July 14, 2022</a></blockquote>

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Wesley has been an Impact athlete since he was 17, meeting Abunassar for the first time as a junior in high school. Wesley would come in occasionally for workouts, staying on the far court and watching as NBA players like Leonard and Paul George would get their reps in. He returned in offseasons and locked in for his own pre-draft boot camp.
Mourier praised the Spurs rookie for his attention to detail regarding nutrition. Wesley frequently FaceTimed Mourier while at restaurants and stores, and asked questions about what he should eat. He's also a staunch advocate of Herbalife's CR7 Drive sports drink mix, and even has an endorsement deal with Herbalife.
As part of his pre-draft plan to put on weight, Welsey would cook three eggs, plus have oatmeal, milk and orange juice for breakfast.
"[Changing my nutrition] helped my body a lot," Wesley told Basketball News over the phone. "I kept doing this, so I kept getting better on the court and did everything good on the court. So yeah, my nutrition helped me a lot."
The result: Wesley turned himself from a relatively unheralded four-star recruit into Notre Dame's first one-and-done player &mdash; then bulked up to 190 pounds in the spring and became a first-round NBA draft pick.
"I met [Wesley] a year ago, before he went to Notre Dame, and his transformation from then to the start of the pre-draft [process] to now &mdash; it's phenomenal," Mourier said.
The next challenge is to maintain discipline once that contract gets signed.&nbsp;
"You gotta stay focused; the NBA is totally different from college," Wesley said. "I mean, you're getting paid, you got a high profile [and] a lot of people are watching you &mdash; &nbsp;watching how you move, who you hang out with, stuff like that. So it's a whole different lifestyle."
Abunassar, Mourier and the Impact staff are hands-on with their players during the offseason and pre-draft process. But what happens when those players head back to their respective NBA franchises?
"For the most part, from a strength-and-conditioning standpoint [and] from a player development standpoint, the NBA teams have stuff really dialed in," Mourier said. "From a nutrition standpoint, for the most part, they do not."
Mourier estimated that there are only six full-time nutritionists and dietitians in the entire NBA. The Collegiate and Professional Sports Dietitians Association (CPSDA) lists <a href="https://sportsrd.org/career-development/full-time-sports-rds-working-with-usas-top-institutions/" target="_blank" rel="noopener">nine full-time registered dietitians.</a> Mourier said that teams often have physicians and trainers covering several responsibilites, including nutrition, due to budget restrictions and front-office priorities. This means some athletes, specifically reserve players, receive less health guidance.
"We're kind of the ones who are the last for the front office to see the value in it, so a lot of times we're really just a check-box," Mourier said. "So especially for those lower-order guys that are maybe No. 7, 8, 9, 10, all the way through to 15 on the roster, they're not really receiving any support at all. They're receiving provision. They're receiving meals and supplements. But in terms of education and behavior change, they're really not receiving it."
Over the last 25 years, Abunassar has seen sports nutrition dramatically change, with data and technology more interwoven into practice than ever. He thinks there are positives and pitfalls to the advancements.
"From a nutrition standpoint and strength-and-conditioning standpoint, it's clearly useful information to help prevent injury, to increase lean body mass, etc.," he said. "All of the technology that has come out has been very helpful for us, but you do have to watch that you don't get too reliant on it. Sometimes, you gotta watch the games and see how guys move and that kind of thing. But a combination of the two is very effective."
Impact Basketball is one progressive frontrunner in the field of sports science, but Mourier emphasized that, at this point, all basketball pros should be setting themselves up for success with some sort of offseason developmental map. Pre-draft prospects especially cannot afford to lose that critical period before team workouts to maximize their appeal.
"It's like doing the SAT without looking at the study guide," Mourier said "...I think it's definitely a standard. There's people doing this all over the country, really. Nobody does it like us, and nobody's been doing it for as long as us, but people are seeing the value."

A behind-the-scenes look at how Impact Basketball helps players realize their full potential by focusing on their training and nutrition.

How sports nutrition and biometrics are evolving NBA training

Blake Stern previews the NBA's Central Division, breaking down each team's projected lineup and burning question entering the year.

NBA Central Division Preview: Burning questions, rotation projections

With the NBA&rsquo;s 2023 free-agency period pretty much wrapped up, why not take a look at how projecting next year's free-agent market? Obviously, a lot can change between now and then, but let&rsquo;s examine each team&rsquo;s cap situation and how much cap room they project to have next summer.&nbsp;
Next year&rsquo;s free-agency class could feature some big names, including Kawhi Leonard, Pascal Siakam, Tyrese Maxey (restricted), Paul George, LeBron James, James Harden, Jrue Holiday, OG Anunoby and DeMar DeRozan.&nbsp;
For the purposes of this exercise, I&rsquo;m going to separate teams into four spending-power tiers: Cap Space Teams, Non-Tax MLE Teams, Luxury Tax Teams and Second Apron Teams. Also, let's assume that the salary cap will be set at $149,623,000 and the luxury tax will come in at $181,823,000, the maximum 10% jump from this upcoming season set under the new CBA.
CAP SPACE TEAMS
Teams in this tier are currently projected to have cap space next summer. They have spending access to their cap space, Bird Rights, the Room Exception (projected at $8,495,000) and the Veteran Minimum Exception.
San Antonio Spurs ($77,195,776 under the cap) If Victor Wembanyama is 70% as good as he&rsquo;s hyped up to be entering this season, one would figure that the Spurs will spend big or at least make a meaningful impact on the free-agent market next summer. They project to have an enormous amount of cap space, so it&rsquo;s very possible we&rsquo;ll see San Antonio take on some more bad contracts in trades to give them even more draft capital. Also, they&rsquo;ll want to retain Devin Vassell, who will be a restricted free agent next offseason once the Spurs extend his qualifying offer.
Philadelphia 76ers ($73,034,842 under the cap) The Sixers are perhaps the most interesting team in terms of their 2024 offseason outlook. By letting Tyrese Maxey hit restricted free agency next summer rather than extending him this year, Philadelphia gave themselves serious cap flexibility. Tobias Harris and James Harden both have expiring contracts, so the Sixers will have to use their cap space to replace their production. A Harden trade would obviously change their projected cap room, but it remains to be seen what they&rsquo;ll get back for the former MVP and how much it&rsquo;ll impact their books.
Toronto Raptors ($60,339,034 under the cap) After losing Fred VanVleet, the Raptors are walking a tightrope when it comes to whether they&rsquo;ll compete or rebuild. They face some tough decisions. Pascal Siakam and OG Anunoby are both set to hit free agency next summer, so Toronto needs to decide whether they want to extend or trade their best players. Not to mention, Precious Achiuwa and Gary Trent Jr. also need new contracts.
Orlando Magic ($58,010,944 under the cap) Orlando has a lot of options for next summer, but the Magic may start with retaining many of their own players. Franz Wagner will likely receive a big contract extension, while Markelle Fultz and Cole Anthony will be up for new contracts. Given that Orlando has a logjam in their backcourt &ndash; with Fultz, Anthony, Jalen Suggs and Anthony Black &ndash; it&rsquo;ll be interesting to see what they do with Fultz and Anthony. The Magic will still have plenty of room to add quality talent for yearly average values over the NTMLE.
Detroit Pistons ($57,781,166 under the cap) Detroit may approach the 2024 offseason similar to how Houston approached this summer, as a young team hoping to use its massive cap space on good veterans in order to take bigger steps toward playoff contention. With that said, the first priority for the team will be agreeing to a contract extension with Cade Cunningham.
Utah Jazz ($50,315,319 under the cap) The Jazz find themselves in a unique position where they could go in two directions. After committing a three-year deal to Jordan Clarkson, they can use their cap space to give 2023 Most Improved Player Lauri Markkanen a contract extension. If they want to have significant cap space for next summer instead, they can hold off on giving Markkanen an extension until free agency is settled.
Washington Wizards ($47,123,801 under the cap) Despite their cap space next year, don&rsquo;t expect Washington to be a big player in 2024 free agency. In the beginning stages of a rebuild, the Wizards will probably keep their sights on collecting more draft capital. They do have an interesting decision coming up with recent trade acquisition Tyus Jones, whom they&rsquo;ll likely want to keep long-term.&nbsp;
Charlotte Hornets ($41,300,515 under the cap)&nbsp; They may lose some 2024 cap space if they eventually re-sign PJ Washington this offseason, but watch out for Charlotte to be one of the many small-market teams with money to spend next summer. With LaMelo Ball in the first year of his max contract extension, Charlotte may cash in on a marquee player to keep their young star happy.
Brooklyn Nets ($33,048,185 under the cap) The Nets do have the potential to have significant cap space next summer if they choose not to re-sign most of their own free agents. However, the Nets will more than likely focus on exploring the trade market and retaining big man Nic Claxton before reaching next year&rsquo;s free agency. Spencer Dinwiddie and Royce O&rsquo;Neale will also hit free agency next offseason.
Indiana Pacers ($20,488,005 under the cap) Indiana could get to an even higher number in cap space if they decline Bruce Brown&rsquo;s $23 million team option next season. If Brown has a good year, the Pacers would likely keep him on a long-term deal that would consume a good chunk of their space. Other impending free agents they might like to keep include Obi Toppin, Aaron Nesmith and Jalen Smith.
Oklahoma City Thunder ($10,264,814 under the cap) The Thunder will likely continue to utilize the strategy of taking on short-term, bad-money contracts in exchange for draft capital. As they inch closer to contention, they will be looking at some big-money extensions for many of their young pieces, including one for Josh Giddey next year.&nbsp;
NON-TAX MLE TEAMS
Teams in this tier are currently projected to be over the salary cap but under the luxury tax. They have spending access to Bird Rights, the Non-Taxpayer Mid-Level Exception (projected at $13,644,000), the Bi-Annual Exception (projected at $4,968,000) unless used in 2023-24, and the Veteran Minimum Exception.
Chicago Bulls ($19,465,689 under the cap) The Bulls could potentially operate as a cap-space team if they elect to let DeMar DeRozan and Patrick Williams walk in free agency, but that seems unlikely. In addition, the Bulls could potentially create more space if Lonzo Ball&rsquo;s knee injury is considered career-ending by an NBA/NBPA-appointed physician. (Ball would still be paid, it just wouldn&rsquo;t count against the cap).&nbsp;
Sacramento Kings ($210,669 under the cap) The Kings used up most of their cap space by signing Domantas Sabonis to a big four-year extension that ties him with the team through 2028. As long as they are competitive, they will likely pursue quality pieces with their Non-Tax MLE to support Sabonis and De&rsquo;Aaron Fox. They will also likely try to keep Malik Monk and look at extension options for Davion Mitchell.
<img style="display: block; margin-left: auto; margin-right: auto;" src="https://cdn.basketballnews.com/images/story/body/pels.jpg" alt="" width="728" height="485" />
New Orleans Pelicans ($487,911 over the cap) The Pelicans are fairly set with their core of CJ McCollum, Zion Williamson and Brandon Ingram under contract through 2025. Ingram and McCollum are both extension-eligible this offseason, but the Pelicans may wait on dishing out extensions to maintain flexibility under the tax. New Orleans must also monitor Jonas Valanciunas&rsquo; free agency and a possible extension for Trey Murphy III.&nbsp;
Atlanta Hawks ($1,658,172 over the cap) Similar to the Kings, the Hawks wiped away their cap space when they signed Dejounte Murray and De&rsquo;Andre Hunter to four-year, $120 million and four-year, $90 million extensions, respectively. Already pushing past the salary cap, the Hawks may face a money crunch as they broach the luxury tax line. Retaining restricted free agents Onyeka Okongwu and Saddiq Bey next offseason may be tricky.
Los Angeles Clippers ($5,018,261 over the cap) The Clippers are in an interesting spot with George and Leonard both needing new deals, which they will likely get despite their inability to stay on the floor. Many veterans with big salaries will come off the books next year, like Marcus Morris, Nic Batum and Robert Covington. The question is whether the Clippers will continue to commit significant capital to a roster that hasn&rsquo;t met its lofty expectations.
Miami Heat ($7,751,630 over the cap) The Miami Heat are in a holding pattern with their roster as they engage in a Mexican standoff with the Blazers on a Damian Lillard trade, which could see them skyrocket into the deep tax. Outside of the Dame situation, Jimmy Butler will likely look for another big extension this offseason, which will pay him max money deep into his late 30s. They will also have to contend with potentially losing Caleb Martin, who has a player option for 2024-25.
Houston Rockets ($8,734,919 over the cap) The biggest spenders of this past offseason, the Rockets made big moves for Fred VanVleet and Dillon Brooks. Houston could get back into the cap-space tier again if they choose to part ways with Kevin Porter Jr. and his non-guaranteed $15.9 million salary. Jalen Green and Alperen Sengun will also be up for extensions.&nbsp;
Cleveland Cavaliers ($11,399,749 over the cap) The Cavs are pretty set going into the 2023-24 season and beyond with two max guys (Darius Garland and Donovan Mitchell) and key guys on fairly big deals (Jarrett Allen, Caris LeVert and Max Strus). They will likely give Evan Mobley a big extension next offseason, which could push them into the luxury tax in the near future. For next offseason, their only notable free agent is Isaac Okoro.
New York Knicks ($11,400,861 over the cap) This morning, the Knicks inked Josh Hart to a four-year contract extension that pushed them over the cap for 2024-25. Their main concerns for next summer are Immanuel Quickley and Isaiah Hartenstein, who are both up for new contracts. They will likely be able to avoid the tax by declining their team option on Evan Fournier or trading his expiring contract for another expiring deal.
Dallas Mavericks ($13,566,153 over the cap) The Mavericks are not likely to seek pathways to cap space next summer after doubling down on their trade for Kyrie Irving by re-signing him to a three-year, $120 million deal. They should look to retain Josh Green, who will be a restricted free agent. Luka Doncic&rsquo;s happiness looms over all of the Mavs&rsquo; moves, as ESPN&rsquo;s Tim McMahon <a href="https://www.basketballnews.com/stories/mavs-fear-luka-doncic-may-request-trade-unless-they-build-contender">reported in April</a> that the Mavericks are worried about Doncic potentially seeking a trade elsewhere as soon as next year.
Los Angeles Lakers ($15,380,636 over the cap) The Lakers had a pathway to almost two max slots in the unlikely scenario that they decided to pivot from the LeBron-AD era. However, that option is out the window with them inking Davis to a three-year supermax extension that will keep him with the team through 2028. LeBron James&rsquo; decision to stay with the team or leave will ultimately dictate how the Lakers approach spending next offseason.
Portland Trail Blazers ($20,567,876 over the cap) Portland is in the midst of turning the page to a new era as they look to accommodate franchise cornerstone Damian Lillard&rsquo;s trade request. If they do end up trading Lillard, expect their cap numbers to come down slightly, but not enough to get any meaningful space. Whether Lillard is traded for the Miami package or something else, Portland shouldn&rsquo;t be a major player in free agency for a while.&nbsp;
LUXURY TAX TEAMS
Teams in this tier are currently projected to be over the salary cap and luxury tax. They have spending access to Bird Rights, the Taxpayer Mid-Level Exception (projected at $5,500,000), and the Veteran Minimum Exception.
Minnesota Timberwolves ($14,474,085 under the tax) The Timberwolves have paid the luxury tax only once since 2007. They should be a tax team once again, with Karl-Anthony Towns' supermax extension and Anthony Edwards' max extension kicking in. In addition, Minnesota will need to use significant capital to keep players like Jaden McDaniels, Mike Conley and Kyle Anderson, all of whom will be free agents in 2024.
Golden State Warriors ($9,696,462 under the tax) While the Warriors are currently under the tax, they are likely going to re-sign 2024 free agent Klay Thompson to a long-term deal at a lower number or at least use his Bird Rights to acquire another piece at a similar number. Golden State can cut some costs by releasing Chris Paul after the season, as his $30 million salary for 2024-25 is non-guaranteed.
Milwaukee Bucks ($6,142,529 under the tax) The Bucks re-signed Khris Middleton and Brook Lopez to big-money deals, committing to the players who won them the 2021 title. Another one of those players, Jrue Holiday, is set to reach free agency and will likely demand max money. In addition, Giannis Antetokounmpo becomes eligible for a supermax extension of up to three years in October and can sign a four-year supermax extension next offseason.
Denver Nuggets ($6,732,627 over the tax) The defending champs have their core of Nikola Jokic, Jamal Murray, Michael Porter Jr. and Aaron Gordon locked in through the 2025 offseason. They&rsquo;ve already lost Bruce Brown and Jeff Green this summer and will be forced to work around the edges with Kentavious Caldwell-Pope potentially heading for free agency next summer.
Boston Celtics ($7,306,800 over the tax) The trade for Kristaps Porzingis pushed the Celtics into the luxury tax for the first time since 2018, and that was before they signed Jaylen Brown to a five-year supermax extension. With Jayson Tatum&rsquo;s own supermax extension on the horizon next year, the Celtics figure to be a tax team, and potentially a second apron team, for the foreseeable future.
SECOND APRON TEAMS
Teams in this tier are currently projected to be over the salary cap, luxury tax and second luxury tax apron ($17.5 million over the tax). They have spending access to just Bird Rights and the Veteran Minimum Exception. The second apron was introduced in the new CBA and prevents teams from using the Taxpayer MLE, trading first-round picks seven years away, signing buyout free agents and taking back more salary than they send out in trades among other restrictions.
Memphis Grizzlies ($13,829,477 over the tax) For the first time under owner Robert Pera, the Grizzlies will be paying the luxury tax. While Memphis probably won&rsquo;t reach the second apron, they are not likely to have enough spare capital to use their Tax MLE and be able to fill out their roster without going over it. Their core of Ja Morant, Desmond Bane and Jaren Jackson Jr. are locked up to big money, long-term deals that will keep Memphis among the league's biggest spenders for likely the next decade-plus.
Phoenix Suns ($27,039,607 over the tax) Phoenix is by far the most limited team when it comes to spending, and they will be for the next few seasons after trading for Bradley Beal&rsquo;s behemoth contract. With four max contracts, including two supermax contracts, the Suns have blown through the second apron. Like this past offseason, the supporting cast around their core four will be mostly minimum-salary contracts.

How much cap room is your favorite NBA team projected to have next summer? Blake Stern breaks down where all 30 teams stand.

Which NBA teams project to have the most cap space in 2024?

Today, the NBA and FIBA announced 80 of the top high-school-age prospects from across Africa who will participate in the 19th edition of Basketball Without Borders (BWB) Africa, which will be held July 28-31 at the American International School of Johannesburg (AISJ) in South Africa.
BWB Africa 2023 will bring together 80 boys and girls from more than 25 African countries &ndash; including 19 NBA Academy Africa and NBA Academy Women&rsquo;s Camp Africa 2022 prospects &ndash; to learn directly from current and former NBA, WNBA and FIBA players, legends and coaches and compete alongside their peers from across the continent.&nbsp;
The campers will be coached by two-time NBA All-Star Bam Adebayo (Miami Heat; U.S.; ties to Nigeria), 2022 NBA All-Star Darius Garland (Cleveland Cavaliers; U.S.), 2022 NBA champion Jonathan Kuminga (Golden State Warriors; Democratic Republic of the Congo) and Jalen Suggs (Orlando Magic; U.S.).
Five current and former NBA head coaches will also serve as BWB Africa 2023 coaches: Cavaliers head coach J.B. Bickerstaff; two-time NBA Coach of the Year, Nigeria Men&rsquo;s National Team head coach and Sacramento Kings head coach Mike Brown; 2018 NBA Coach of the Year Dwane Casey (most recently with the Detroit Pistons); Los Angeles Lakers head coach Darvin Ham; and veteran NBA coach Dave Joerger (most recently with the Philadelphia 76ers).
Several former NBA and WNBA players will also serve as BWB Africa 2023 coaches, including 2015 FIBA AfroBasket champion Olumide Oyedeji (Nigeria), 2011 NBA champion Ian Mahinmi (France; ties Benin), former NBA player and Basketball Africa League Head of League Operations Ruben Boumtje-Boumtje (Cameroon), former NBA player Tacko Fall (Senegal), 2003 WNBA champion Astou Ndiaye (Senegal), two-time WNBA champion Taj McWilliams-Franklin, four-time WNBA champion Sheryl Swoopes and Mozambique basketball legend Clarisse Machanguana.&nbsp;
Toronto Raptors Vice-Chairman, Team President and Alternate NBA Governor Masai Ujiri; New Orleans Pelicans Executive Vice President of Basketball Operations David Griffin; and Portland Trail Blazers Assistant General Manager Mike Schmitz will serve as camp directors, while David Crewe and Frank Adams (Phoenix Suns) will serve as the camp&rsquo;s athletic trainers.
The players and coaches will lead the campers through a variety of activities, including movement efficiency drills, offensive and defensive skill stations, three-point contests, 5-on-5 games, and life skills and leadership development sessions.&nbsp;&nbsp;A ceremony on the final day of the camp will award the Kim Bohuny Camp MVP, the Patrick Baumann Sportsmanship Award, the B.J. Johnson Most Improved Player Award, the Three-Point Champion and the Defensive MVP to the boys and girls who distinguish themselves on the court and as leaders.
As part of the camp, NBA players and coaches will also participate in several community outreach initiatives around Johannesburg, including a hospital visit and a Her Time to Play seminar for the female campers on July 28, and a court unveiling in the Alexandra Township on Saturday, July 29.&nbsp; In addition, BWB Africa 2023 coaches will lead a development clinic for local coaches at AISJ on July 30.&nbsp;&nbsp;
Also on July 29, select&nbsp;NBA players&nbsp;will visit the NBA Store at Sandton City Mall in Johannesburg and engage with fans.
BWB Africa 2023 will be supported by Nike, a global partner of BWB since 2002, which will outfit participants with Nike apparel and footwear, and Gatorade, which will keep players and coaches hydrated throughout the camp.
BWB has reached more than 4,100 participants from 136 countries and territories since 2001, with 112 former campers advancing to the NBA or WNBA.&nbsp; The NBA and FIBA have staged 70 BWB camps in 47 cities across 32 countries on six continents.
The following is a complete list of players participating in the 19th&nbsp;BWB Africa camp (rosters subject to change):
&nbsp;
<table style="width: 447px;" width="447">
<tbody>
<tr>
<td style="width: 403px;" colspan="2">
GIRLS
</td>
</tr>
<tr>
<td style="width: 191px;">
Name
</td>
<td style="width: 212px;">
Country
</td>
</tr>
<tr>
<td style="width: 191px;">
Ines Bellahmer
</td>
<td style="width: 212px;">
Algeria
</td>
</tr>
<tr>
<td style="width: 191px;">
Filomena Luis
</td>
<td style="width: 212px;">
Angola
</td>
</tr>
<tr>
<td style="width: 191px;">
Guigma Sadia
</td>
<td style="width: 212px;">
Burkina Faso
</td>
</tr>
<tr>
<td style="width: 191px;">
Gisele Kipo*
</td>
<td style="width: 212px;">
Cameroon
</td>
</tr>
<tr>
<td style="width: 191px;">
Hannah Dibadjou
</td>
<td style="width: 212px;">
Cameroon
</td>
</tr>
<tr>
<td style="width: 191px;">
Salma Khedr*
</td>
<td style="width: 212px;">
Egypt
</td>
</tr>
<tr>
<td style="width: 191px;">
Leila El Sanadily
</td>
<td style="width: 212px;">
Egypt
</td>
</tr>
<tr>
<td style="width: 191px;">
Aisha Hassan
</td>
<td style="width: 212px;">
Egypt
</td>
</tr>
<tr>
<td style="width: 191px;">
Lucie Mounganga
</td>
<td style="width: 212px;">
Gabon
</td>
</tr>
<tr>
<td style="width: 191px;">
Fatoumata Sylla
</td>
<td style="width: 212px;">
Guinea
</td>
</tr>
<tr>
<td style="width: 191px;">
Roseline Ooko
</td>
<td style="width: 212px;">
Kenya
</td>
</tr>
<tr>
<td style="width: 191px;">
Harena Randriamasimanana
</td>
<td style="width: 212px;">
Madagascar
</td>
</tr>
<tr>
<td style="width: 191px;">
Fitahiana Ratsimason
</td>
<td style="width: 212px;">
Madagascar
</td>
</tr>
<tr>
<td style="width: 191px;">
Joanie Rakotonanahary
</td>
<td style="width: 212px;">
Madagascar
</td>
</tr>
<tr>
<td style="width: 191px;">
Fatoumata Samake*
</td>
<td style="width: 212px;">
Mali
</td>
</tr>
<tr>
<td style="width: 191px;">
Oumou Soumare
</td>
<td style="width: 212px;">
Mali
</td>
</tr>
<tr>
<td style="width: 191px;">
Aya El Kallali*
</td>
<td style="width: 212px;">
Morocco
</td>
</tr>
<tr>
<td style="width: 191px;">
Albertina Matsinhe*
</td>
<td style="width: 212px;">
Mozambique
</td>
</tr>
<tr>
<td style="width: 191px;">
Bata Lurdes*
</td>
<td style="width: 212px;">
Mozambique
</td>
</tr>
<tr>
<td style="width: 191px;">
Shanaya Matusse*
</td>
<td style="width: 212px;">
Mozambique
</td>
</tr>
<tr>
<td style="width: 191px;">
Joy Biribebe
</td>
<td style="width: 212px;">
Nigeria
</td>
</tr>
<tr>
<td style="width: 191px;">
Benitha Ngarambe
</td>
<td style="width: 212px;">
Rwanda
</td>
</tr>
<tr>
<td style="width: 191px;">
Jane Dusabe
</td>
<td style="width: 212px;">
Rwanda
</td>
</tr>
<tr>
<td style="width: 191px;">
Fatou Sima
</td>
<td style="width: 212px;">
Senegal
</td>
</tr>
<tr>
<td style="width: 191px;">
Marie Diouf
</td>
<td style="width: 212px;">
Senegal
</td>
</tr>
<tr>
<td style="width: 191px;">
Ndickou Matar Diop*
</td>
<td style="width: 212px;">
Senegal
</td>
</tr>
<tr>
<td style="width: 191px;">
Tacko Sy
</td>
<td style="width: 212px;">
Senegal
</td>
</tr>
<tr>
<td style="width: 191px;">
Sheriffa Rahman
</td>
<td style="width: 212px;">
Sierra Leone
</td>
</tr>
<tr>
<td style="width: 191px;">
Onnetse Molokwame
</td>
<td style="width: 212px;">
South Africa
</td>
</tr>
<tr>
<td style="width: 191px;">
Luhle Ndaba
</td>
<td style="width: 212px;">
South Africa
</td>
</tr>
<tr>
<td style="width: 191px;">
Reneilwe Motebele
</td>
<td style="width: 212px;">
South Africa
</td>
</tr>
<tr>
<td style="width: 191px;">
Susan Peter
</td>
<td style="width: 212px;">
South Sudan
</td>
</tr>
<tr>
<td style="width: 191px;">
Asunta Ring
</td>
<td style="width: 212px;">
South Sudan
</td>
</tr>
<tr>
<td style="width: 191px;">
Nawasa Lazaro
</td>
<td style="width: 212px;">
Tanzania
</td>
</tr>
<tr>
<td style="width: 191px;">
Ibouanga Moussounda
</td>
<td style="width: 212px;">
Togo
</td>
</tr>
<tr>
<td style="width: 191px;">
Arwa Ghorbel*
</td>
<td style="width: 212px;">
Tunisia
</td>
</tr>
<tr>
<td style="width: 191px;">
Eya Nasri
</td>
<td style="width: 212px;">
Tunisia
</td>
</tr>
<tr>
<td style="width: 191px;">
Afef Bengoula
</td>
<td style="width: 212px;">
Tunisia
</td>
</tr>
<tr>
<td style="width: 191px;">
Christine Namyalo
</td>
<td style="width: 212px;">
Uganda
</td>
</tr>
<tr>
<td style="width: 191px;">
Immaculate Adongpiny
</td>
<td style="width: 212px;">
Uganda
</td>
</tr>
</tbody>
</table>
*Participated in NBA Academy Women&rsquo;s Camp Africa 2022
&nbsp;
<table width="447">
<tbody>
<tr>
<td style="width: 418.75px;" colspan="2" width="447">
BOYS
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Name
</td>
<td style="width: 221.583px;" width="239">
Country
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Aginaldo Neto*
</td>
<td style="width: 221.583px;" width="239">
Angola
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Manuel Camboma*
</td>
<td style="width: 221.583px;" width="239">
Angola
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Inacio Anatoli Da Silva
</td>
<td style="width: 221.583px;" width="239">
Angola
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Claudino Capangaa
</td>
<td style="width: 221.583px;" width="239">
Angola
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Sansao Wika
</td>
<td style="width: 221.583px;" width="239">
Angola
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Philippe Ntungicimpaye
</td>
<td style="width: 221.583px;" width="239">
Burundi
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Arnold Eyadi Kenfack
</td>
<td style="width: 221.583px;" width="239">
Cameroon
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Hermann Bel Gassina
</td>
<td style="width: 221.583px;" width="239">
Cameroon
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Chris Naguidebe
</td>
<td style="width: 221.583px;" width="239">
Central African Republic
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Tahir Doungous*
</td>
<td style="width: 221.583px;" width="239">
Chad
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Zie Cheikh Conde
</td>
<td style="width: 221.583px;" width="239">
C&ocirc;te d&rsquo;Ivoire
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Tarek Khairy
</td>
<td style="width: 221.583px;" width="239">
Egypt
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Ahmed Nedale
</td>
<td style="width: 221.583px;" width="239">
Egypt
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Karim El Gizawi
</td>
<td style="width: 221.583px;" width="239">
Egypt
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Courage Agbekpornu
</td>
<td style="width: 221.583px;" width="239">
Ghana
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Kiggundu Austin Omondi
</td>
<td style="width: 221.583px;" width="239">
Kenya
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Chouhaybou Keita
</td>
<td style="width: 221.583px;" width="239">
Mali
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Mahamadou Konate
</td>
<td style="width: 221.583px;" width="239">
Mali
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Hamza Bechchar
</td>
<td style="width: 221.583px;" width="239">
Morocco
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Bolaji Oderinlo
</td>
<td style="width: 221.583px;" width="239">
Nigeria
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Sultan Baruwa
</td>
<td style="width: 221.583px;" width="239">
Nigeria
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Ibrahim Dan-Mutum
</td>
<td style="width: 221.583px;" width="239">
Nigeria
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Jonah Precious
</td>
<td style="width: 221.583px;" width="239">
Nigeria
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Ezekiel Obe*
</td>
<td style="width: 221.583px;" width="239">
Nigeria
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Andre Bonazebi
</td>
<td style="width: 221.583px;" width="239">
Republic of Congo
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Jude Fred Nkouka Silaho
</td>
<td style="width: 221.583px;" width="239">
Republic of Congo
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Khadim Mboup*
</td>
<td style="width: 221.583px;" width="239">
Senegal
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Assane Mandian*
</td>
<td style="width: 221.583px;" width="239">
Senegal
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Yakhya Diop*
</td>
<td style="width: 221.583px;" width="239">
Senegal
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Amar Diop*
</td>
<td style="width: 221.583px;" width="239">
Senegal
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Mouhamed Camara
</td>
<td style="width: 221.583px;" width="239">
Senegal
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Siyanda Radebe
</td>
<td style="width: 221.583px;" width="239">
South Africa
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Gilchrist Storm
</td>
<td style="width: 221.583px;" width="239">
South Africa
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Khaman Maluach*
</td>
<td style="width: 221.583px;" width="239">
South Sudan
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Moses Marial Mandiria
</td>
<td style="width: 221.583px;" width="239">
South Sudan
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Bol Wieu Mou Thet
</td>
<td style="width: 221.583px;" width="239">
South Sudan
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Lual Deng Lual Aguek
</td>
<td style="width: 221.583px;" width="239">
South Sudan
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Rayen Rouissi
</td>
<td style="width: 221.583px;" width="239">
Tunisia
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Amen Hammi
</td>
<td style="width: 221.583px;" width="239">
Tunisia
</td>
</tr>
<tr>
<td style="width: 197.167px;" width="208">
Liberty Fusire*
</td>
<td style="width: 221.583px;" width="239">
Zimbabwe
</td>
</tr>
</tbody>
</table>
*NBA Academy Africa prospect

Bam Adebayo, Darius Garland, Jonathan Kuminga and Jalen Suggs will coach 80 top high-school-age prospects from across Africa.

Adebayo, Garland, Kuminga, Suggs to coach prospects at BWB Africa 2023

<a class="Link AnClick-LinkEnhancement" href="https://apnews.com/article/chris-paul-trade-golden-state-jordan-poole-d26c307001fd0cc6ce5835bdb09b0030" target="_blank" rel="noopener">Chris Paul has already been traded</a>&nbsp;twice this offseason, ending up with Golden State.&nbsp;<a class="Link AnClick-LinkEnhancement" href="https://apnews.com/article/wizards-suns-trade-bradley-beal-55adab5fa31d5dfbc35b83223743d9c6" target="_blank" rel="noopener">Bradley Beal</a>&nbsp;is now with Phoenix,&nbsp;<a class="Link AnClick-LinkEnhancement" href="https://apnews.com/article/hawks-jazz-trade-collins-gay-a6567f15f798ebf9fc99612ad00e4a7f" target="_blank" rel="noopener">John Collins</a>&nbsp;was sent to Utah, and&nbsp;<a class="Link AnClick-LinkEnhancement" href="https://apnews.com/article/celtics-wizards-kristaps-porzingis-marcus-smart-grizzlies-94e7fa907d2523a354665b8c6ce0908c" target="_blank" rel="noopener">Kristaps Porzingis</a>&nbsp;is about to start anew with Boston in a deal that sent Marcus Smart to Memphis.
They have new places to call home. It&rsquo;s time to see if&nbsp;<a class="Link AnClick-LinkEnhancement" href="https://apnews.com/article/mavericks-kyrie-irving-luka-doncic-nico-harrison-9a3d80b6c325195faedde1a6324a4e51" target="_blank" rel="noopener">Kyrie Irving</a>,&nbsp;<a class="Link AnClick-LinkEnhancement" href="https://apnews.com/article/draymond-green-option-nba-482b28f097e3c99a934fff1ea46137b8" target="_blank" rel="noopener">Draymond Green</a>,&nbsp;<a class="Link AnClick-LinkEnhancement" href="https://apnews.com/article/nba-milwaukee-bucks-khris-middleton-197ecec12092f80f9988bf6d6670680e" target="_blank" rel="noopener">Khris Middleton</a>&nbsp;and dozens more will be on the move in the next few days.
As proven by the run of trades in recent weeks, and big news from James Harden on Thursday, NBA teams aren&rsquo;t waiting for free agency to make moves. The window of offseason player movement begins Friday at 6 p.m. EDT, when teams are permitted to start talking to free agents &mdash; with the caveat that most deals cannot become official until July 6.
&ldquo;Obviously, money&rsquo;s a thing. I mean, that&rsquo;s just for anybody,&rdquo; said Miami guard Max Strus, a free agent who&rsquo;s in line for a big payday, going from $1.8 million last season to potentially $12 million a year or more. &ldquo;These are moments that you work for, and these are opportunities that could be life-changing &mdash; so you can&rsquo;t ever take that out of it. But I love playing basketball and that&rsquo;s always going to be the first thing for me.&rdquo;
Money and fit. That&rsquo;s what players like Strus will be seeking, and that&rsquo;s what teams will be weighing over the next few days &mdash; especially with a new&nbsp;<a class="Link AnClick-LinkEnhancement" href="https://apnews.com/article/nba-labor-players-0cf524b13e459eeb5853dad9a455e0e0" target="_blank" rel="noopener">Collective Bargaining Agreement</a>, and new rules designed to at least slightly curb spending by the deeper-pocketed teams, set to go into effect on Saturday.
That&rsquo;s part of the reason some trades have been made in recent days and more are almost certainly coming. The Warriors gave up Jordan Poole to get Paul from Washington in part because Paul&rsquo;s contract expires in a year and Poole is on the books for four years (at more than $30 million annually on average), and Atlanta sent Collins to Utah for Rudy Gay for similar reasons.
Harden could be the next big name on the move. He decided not to enter free agency and exercised his $35.6 million option for the coming season Thursday, with Philadelphia now likely to trade the 10-time All-Star and three-time scoring champion,&nbsp;<a class="Link AnClick-LinkEnhancement" href="https://apnews.com/article/76ers-james-harden-free-agency-d9f9a6fa001d68e58f04cd60251802ab" target="_blank" rel="noopener">a person familiar with the decision told The Associated Press.</a>
&ldquo;I think a lot can be made of all the challenges that are coming our way, whether it be aging roster, the new CBA with some of the limitations there, anything else you can bring up,&rdquo; Warriors general manager Mike Dunleavy Jr. said. &ldquo;We&rsquo;re aware of all those things. But we also feel like we&rsquo;re in a great, great place, because we&rsquo;ve got a competitive owner willing to spend ... so we feel confident we can navigate it.&rdquo;
Another potential trade: Plenty of eyes remain on Portland and whether Damian Lillard will ask to be dealt elsewhere &mdash; to Miami or Brooklyn, specifically &mdash; or remain with the Trail Blazers for a 12th season.
In the interim, there will be some massive deals struck &mdash; some possibly reaching $200 million.
Green turned down a $27.5 million option with Golden State to seek a longer deal. Milwaukee has decisions to make with both Middleton and Brook Lopez, two key members of their championship in 2021.
&ldquo;Both of those guys specifically are core to who we have been,&rdquo; Bucks general manager Jon Horst said. &ldquo;Ultimately, what matters is we&rsquo;re hopeful to have them back. We&rsquo;ve been really good and they&rsquo;re a big part of that and we want to try to keep them.&rdquo;
There&rsquo;s also intrigue in Dallas with regard to Irving&rsquo;s future.
Irving&rsquo;s talent is unquestioned. He averaged 27 points in 20 games with the Mavericks after getting traded there for the stretch run last season. For his career, he&rsquo;s averaged 23.4 points, is an eight-time All-Star and won a title alongside LeBron James in Cleveland in 2016.
He and Luka Doncic could form one of the league&rsquo;s most powerful 1-2 punches. Irving also is coming off a season where he was suspended by Brooklyn for eight games after the team said it was dismayed by his repeated failure to &ldquo;unequivocally say he has no antisemitic beliefs.&rdquo; And that saga came after many others involving Irving, who has raised eyebrows for things ranging from saying the Earth is flat to not getting vaccinated against COVID-19.
Still unclear: How many years, and how much money, Dallas will commit to keep him.
&ldquo;Obviously, he&rsquo;s someone that we&rsquo;ve already told everybody that we want to re-sign and we&rsquo;re excited about,&rdquo; Mavericks general manager Nico Harrison said.
The new champions have a big decision looming as well.
Denver&rsquo;s biggest free agency issue is versatile guard Bruce Brown, who was tremendous off the bench for the Nuggets during their run to the NBA title. All the Nuggets can offer Brown is one year at $7.8 million; other teams, such as the Los Angeles Lakers, may be prepared to offer more. Denver can give Brown a longer, richer deal next summer &mdash; so it&rsquo;s up to Brown to decide whether to bet on himself or get more money now.
At the team&rsquo;s championship parade, Nuggets coach Michael Malone made clear that Denver intends to keep Brown.
&ldquo;Is Brucie B going anywhere? Hell no,&rdquo;&nbsp;<a class="Link AnClick-LinkEnhancement" href="https://youtu.be/oqwc1vg1mCY?t=242" target="_blank" rel="noopener">Malone shouted, as the crowd roared in approval.</a> &ldquo;Hell no. Hell no. We&rsquo;re running this ... back.&rdquo;
The next few days will tell if Malone is right.

It’s time to see if Kyrie Irving, Draymond Green, Khris Middleton and dozens more free agents will be on the move in the next few days.

Busy NBA offseason continues with free agency starting today

DENVER (AP) &mdash; The highlight of Game 1 for Jamal Murray came when he dribbled into the paint, put all his weight on his surgically repaired left knee, made a full clockwise turn, then faded away and swished a mid-range jumper.
His most important contribution to Denver&rsquo;s first win in the franchise&rsquo;s first appearance in the NBA Finals &mdash; well, take your pick.
Murray&rsquo;s 26-point, 10-assist night in&nbsp;<a class="paragraph-link" href="https://apnews.com/article/nba-finals-2023-heat-nuggets-jokic-278674ca5c096db5880b812c7cc348dc">the 104-93 win over Miami</a>&nbsp;on Thursday almost seemed incidental for a team that features a player averaging a triple-double in these playoffs in Nikola Jokic, a one-of-a-kind big man who has the skills to make every player on the roster a threat.
And yet, anybody following the Nuggets for a while knows it has been Murray&rsquo;s return to full health &mdash; and his return to the playoffs for the first time in three seasons &mdash; that has been a catalyst in the run they&rsquo;re on.
&ldquo;He&rsquo;s a three-level scorer. He can shoot the 3. He can pull up and get to the rim,&rdquo; said Heat guard Haywood Highsmith, describing the grueling challenge of trying to slow Murray. &ldquo;He&rsquo;s a crafty player, has a good handle. He&rsquo;s in good condition.&rdquo;
All those points and assists aside, it&rsquo;s arguable Murray&rsquo;s most important contribution in this game came during a 106-second stretch after Miami had cut a 24-point deficit to 10. It&rsquo;s somewhat remarkable &mdash; and oh-so typical of the impact the seventh-year guard out of Kentucky can have on a game &mdash; that during those 106 seconds, Murray didn&rsquo;t record a single stat.
It started at the 9:02 mark of the fourth quarter when he made a snap throw to Jokic, which loosened the Heat defense and allowed Jokic to find Jeff Green for an uncontested layup.
A few empty possessions later, Murray found a sliver of open space in the middle to hit Jokic, who missed the easy layup but got fouled and made both free throws.
The possession after that, Murray scooped up the ball after Bruce Brown picked Highsmith&rsquo;s pocket. Murray wove down court, dribbled around his back, through his legs, then flipped it to Michael Porter Jr. who, with the court now wide open, found Jokic for a layup.
Denver&rsquo;s lead was back to 16.
&ldquo;Loved his pace tonight, just the pace that he played all night long,&rdquo; Nuggets forward Aaron Gordon said. &ldquo;The tempo that he played at, controlling the game and controlling the flow of the game was great.&rdquo;
For the record, Murray&rsquo;s turnaround fadeaway over Highsmith &mdash; the jumper of the night &mdash; came with 6:26 left to re-raise the Denver lead to 16 and all but put to rest any doubt about the outcome.
It also served as yet another reminder that if they Heat are going to have any chance of containing the Nuggets over the rest of this series, they&rsquo;ll have to account for the player who has never made an All-Star game and never received an MVP vote but is every bit as key to Denver&rsquo;s success as the player who has, Jokic.
&ldquo;He&rsquo;s a dynamic scorer. He poses threats in different ways and he&rsquo;s relentless,&rdquo; said Miami guard Gabe Vincent. &ldquo;It will be a tall task, and we&rsquo;ll continue to work at it.&rdquo;
Murray went down in a game at Golden State and tore up his knee late in the 2020-21 season, an injury that&nbsp;<a class="paragraph-link" href="https://apnews.com/article/denver-nuggets-nba-sports-jamal-murray-nikola-jokic-d092a1736eaa4f5f986bf6464b636fca">forced him to miss</a>&nbsp;the &rsquo;21 playoffs and all of last year. Even with Jokic winning the MVP in both of those seasons, the Nuggets got swept out of the &rsquo;21 conference semifinals by the Suns and&nbsp;<a class="paragraph-link" href="https://apnews.com/article/memphis-grizzlies-denver-nuggets-golden-state-warriors-nba-sports-488752728c6f8e53b1cd104027cac159">beaten in five by the Warriors</a>&nbsp;in the first round in &rsquo;22.
By then, the phrase &ldquo;Bubble Murray&rdquo; &mdash; an homage to his breakthrough during the 2020 playoffs in the COVID bubble in Orlando &mdash; was becoming popular. He has grown tired of that label, and of the question of whether &ldquo;Bubble Murray&rdquo; would ever show up again once he returned to full health.
Answer: Yes.
He has averaged 27.6 points and 6.2 assists over 16 playoff games this year, surpassing his regular-season numbers by 7.6 and 1.4. Counting 2019 and 2020, Murray has increased his scoring by 33% and his assists by 13% in the postseason. He is, in short, building a reputation as one of those special players who come up biggest when the lights are brightest.
True to form, Murray was more than happy to spread the credit around after the Nuggets made it 1-0 as a franchise in the NBA Finals.
&ldquo;It&rsquo;s hard to guard everybody, instead of just one or two guys,&rdquo; Murray said. &ldquo;I think tonight was just a great example of how it could be anybody&rsquo;s night and anybody&rsquo;s quarter, maybe not your quarter. That&rsquo;s just Nuggets basketball.&rdquo;

Jamal Murray's 26-point, 10-assist performance was huge in the Nuggets' 104-93 win over the Heat in Game 1 of the NBA Finals.

Nuggets get an NBA Finals gem from difference-maker Jamal Murray

LOS ANGELES (AP) &mdash; The Los Angeles Lakers hope LeBron James&nbsp;will decide to continue his career after he recovers from the difficult end to their season.
James didn&rsquo;t meet with the media on the day after the top scorer in NBA history said he needed time to think about his basketball future following&nbsp;<a class="paragraph-link" href="https://apnews.com/article/nba-playoffs-2023-nuggets-lakers-9f7a28f73a56c431672d840c93185b60">the Lakers&rsquo; elimination from the Western Conference finals</a>.
The 38-year-old James has skipped his team&rsquo;s postseason media exit interviews before, but his decision Tuesday left Lakers fans hanging about his intentions with his enigmatic comments following a four-game sweep by the Denver Nuggets.
General manager Rob Pelinka and coach Darvin Ham said they&rsquo;ll speak with James soon about his future.
&ldquo;We all know that (James) speaks for himself, and we&rsquo;ll look forward to those conversations when the time is right,&rdquo; Pelinka said. &ldquo;LeBron has given as much to the game of basketball as anyone who has ever played. When you do that, you earn a right to decide whether you&rsquo;re going to give more. ... Obviously, our hope would be that his career continues, but we want to give him the time to have that inflection point and support him along the way.&rdquo;
Despite James&rsquo; 40-point performance, including a career playoff-best 31 points in the first half, the seventh-seeded Lakers were swept by the top-seeded Nuggets with a 113-111 defeat in Game 4 on Monday night, ending James&rsquo; attempt to win his fifth career championship in his 20th NBA season.
Ham joked: &ldquo;Coming off a tough loss like that, the work we&rsquo;ve put in this season, I think I was ready to retire after last night, too.&rdquo;
Pelinka and Ham declined to speculate on whether James&rsquo; frustration stemmed from his persistent foot injury, which could conceivably require surgery to correct fully. He missed a month of the regular season down the stretch, but returned to his usual heavy workload before the playoffs.
James had been largely healthy throughout his NBA career until he reached his mid-30s in Los Angeles, where he has missed significant chunks in four of his five seasons.
&ldquo;When there&rsquo;s any injury, you seek multiple medical opinions, and there were some that doubted whether he could play again this season,&rdquo; Pelinka said. &ldquo;For him to end the season playing virtually 48 minutes and posting a virtual 40-point triple-double as a player in the 20th year of his NBA career is staggering.&rdquo;
The Lakers all said they understood why James would question his future after an outstanding performance in defeat.
&ldquo;I feel like that&rsquo;s human nature, to be his age and be playing at the level he&rsquo;s playing at,&rdquo; Troy Brown Jr. said. &ldquo;Personally, I feel like because of his love of the game, he will continue to play. But I don&rsquo;t blame him at all.&rdquo;
Pelinka said he hopes to keep much of the Lakers&rsquo; current core around James and Anthony Davis, calling roster continuity &ldquo;a high priority&rdquo; after several years of major annual changes. James is due to make $46.9 million in the first season of his two-year, $97 million contract extension, but several key contributors to the playoff run are free agents.
&ldquo;I think there&rsquo;s proof in concept that this was a really good team,&rdquo; Pelinka said. &ldquo;But we&rsquo;re not going to rest on our laurels. If there&rsquo;s opportunities to get even better, we&rsquo;re always looking to improve. But we have a core that&rsquo;s highly successful, and that&rsquo;s a good starting point.&rdquo;
Los Angeles was one of the NBA&rsquo;s best teams after its moves at the trade deadline, going 18-8 to end the regular season even without James. The Lakers then made an impressive run to the conference finals, knocking off second-seeded Memphis and defending champion Golden State, but ran out of steam against the powerhouse Nuggets.
&ldquo;We feel like we&rsquo;ve got special players in the locker room that enjoy playing with each other,&rdquo; Pelinka said. &ldquo;We know there&rsquo;s more growth and improvement in that group, especially if we get a training camp together.&rdquo;
REAVES AND RUI
Pelinka made it clear he intends to do everything possible to re-sign Austin Reaves. The undrafted second-year pro is a restricted free agent after seizing a starting job and effectively becoming the Lakers&rsquo; No. 3 offensive option.
&ldquo;I want to be here. It feels like home to me, in a sense,&rdquo; Reaves said. &ldquo;Obviously it&rsquo;s a lot different than my actual home (in Arkansas). It&rsquo;s a little bigger. Traffic is a little worse. ... But it feels like a home for me, the way the fans support me, the players, the coaching staff, front office. It&rsquo;s just definitely somewhere I want to be, but we&rsquo;ll see what happens.&rdquo;
Rui Hachimura also is a restricted free agent, and Pelinka said the Lakers hope to keep him as well.
Hachimura said his short tenure with the Lakers was &ldquo;a crazy three months for me. It was one of the best times of my life.&rdquo;
D-LO&rsquo;S FUTURE
The Lakers&rsquo; most prominent unrestricted free agent is D&rsquo;Angelo Russell, who had several outstanding performances after his trade-deadline return to Los Angeles, but struggled badly enough in the playoffs to lose his starting job in the finale.
Russell, who scored only 25 points in the four conference finals games, called the season &ldquo;a complete success.&rdquo;
&ldquo;We&rsquo;ll see what opportunity presents itself, and obviously I&rsquo;ll do the best for myself,&rdquo; Russell said. &ldquo;I think the future is bright. I think Rob Pelinka has some decisions to make, but that&rsquo;s his job. (I) would love to be here and contribute to that, so we&rsquo;ll see.&rdquo;

The Los Angeles Lakers hope LeBron James will decide to continue his career after he recovers from the difficult end to their season.

Rob Pelinka, Darvin Ham respond to LeBron James considering retirement

LOS ANGELES (AP) &mdash; Anthony Davis had 25 points and 13 rebounds, a slow-starting LeBron James finished with 21 points, eight assists and eight rebounds, and the Los Angeles Lakers took a 2-1 lead in their second-round playoff series with a 127-97 victory over the Golden State Warriors in Game 3 on Saturday night.
D&rsquo;Angelo Russell hit five 3-pointers while scoring 21 points for the seventh-seeded Lakers, who remained unbeaten at home in the postseason with a strong defensive effort against the reigning NBA champions.
James didn&rsquo;t take a shot in the first quarter for the first time in his NBA-record 275 playoff appearances, but he warmed up in time to lead several runs in the second and third quarters while Los Angeles pulled away.
Stephen Curry scored 23 points and Andrew Wiggins had 16 in a collective stinker for the Warriors, who committed 19 turnovers and never mounted a response to the Lakers on either end in the second half. Golden State went 13 for 44 on 3-pointers &mdash; making just 10 while the game was still competitive &mdash; after hitting 21 in each of the series&rsquo; first two games in San Francisco.
Game 4 is Monday night in Los Angeles.
Davis had an impressive bounce-back game under both baskets after contributing minimally in Game 2, blocking four shots and leading the Lakers&rsquo; latest strong defensive effort. Los Angeles has built its 16-5 run since March 17 on defense, and the Warriors couldn&rsquo;t hit enough shots from the perimeter to counteract their disadvantages in size and athleticism.
Klay Thompson had 15 points and seven rebounds for the Warriors, but the rest of the roster beyond their top three scorers struggled mightily, combining for just 18 points before coach Steve Kerr pulled his starters with 9:11 to play. Draymond Green had two points in 23 minutes while playing with foul trouble.
The Warriors were held under 100 points for only the fifth time in 92 games this season.
The rivals split two games in San Francisco to open the series, with the Warriors earning a 27-point blowout victory in Game 2 after dropping the opener.
But this much-anticipated playoff rematch between generational superstars James and Curry has featured more garbage time than memorable thrills in the past two games. After Lakers coach Darvin Ham sat down his stars before the fourth quarter of Game 2, Kerr pulled the plug while facing a 26-point deficit early in the fourth quarter of Game 3.
James began Game 3 making a clear effort to be a playmaker, but he didn&rsquo;t even take his first shot until 8:02 remained in the first half. He hit a free throw for his first point with 6:32 left, and he subsequently led a rally that pushed the Lakers in front to stay.
JaMychal Green stayed in the Warriors&rsquo; starting lineup even with Kevon Looney available to play in Game 3. Looney missed Game 2 with an illness.
FIGHT ON
James&rsquo; son, Bronny, announced his decision&nbsp;<a class="paragraph-link" href="https://apnews.com/article/bronny-james-lebron-usc-cad1708433f0af166e241e2001426363">to play at the University of Southern California</a>&nbsp;about two hours before tipoff. The 18-year-old was among the top uncommitted recruits in the nation, and he chose to stay close to home with a loaded Trojans team coming off its third straight NCAA Tournament appearance. Bronny James, USC hoops coach Andy Enfield and Trojans football coach Lincoln Riley all attended Game 3.
TIP-INS
Warriors: The Los Angeles-born Thompson grew up a Lakers fan in Orange County, and this series is his first chance to play against the 17-time NBA champion franchise in the postseason. His father, Mychal, is the Lakers&rsquo; radio color commentator, and his brother, Trayce, plays for the Dodgers. ... Andre Iguodala has increased his workload and should return to practice next week, Kerr said. The veteran has been out since March 13 after having surgery on his left wrist. He isn&rsquo;t likely to play in this series, but could return later in the postseason. ... Moses Moody got a flagrant foul in the second quarter for tripping Davis while lying on the ground after Davis blocked his shot.
Lakers: James passed Kareem Abdul-Jabbar for fifth place on the NBA&rsquo;s career playoff rebounding list. ... Backup center Mo Bamba missed his third straight game with a left ankle injury. ... Another celebrity-laden sellout crowd gathered for the Lakers&rsquo; longest playoff run in their home arena since 2012. Fans near courtside included Michael B. Jordan, Kim Kardashian, Woody Harrelson, Don Cheadle, Dustin Hoffman, Nia Long, Adele, Andy Garcia, Kevin Hart and quarterback Bryce Young, the Pasadena native and No. 1 overall pick by Carolina in last month&rsquo;s NFL draft.

The Lakers took a 2-1 lead in their second-round playoff series with a 127-97 victory over the Warriors in Game 3 on Saturday night.

LeBron James, Lakers rout Warriors 127-97, take 2-1 series lead

DENVER (AP) &mdash; At times, the Denver Nuggets were easy &ndash; sometimes, too easy &ndash; to love, with their rainbow uniforms, their rumpled grumposaurus of a coach and a defense-optional game plan that kept the scoreboard clicking into the 120s and 130s night after night.
At other times, loving them was more difficult, say, during those 50, 60 and 70-loss seasons in the &rsquo;90s that installed a revolving door on the coach&rsquo;s office, or even during a decade-long resurgence in the 2000s when they were led by a fickle superstar who ultimately bailed for New York City.
And even now, with the Nuggets the top seed in the Western Conference, Denver has yet to be mistaken for much beyond an NBA novelty. Such is life in a league driven by superstars who are on a first-name basis with fans &mdash; Magic, Michael, LeBron and Steph &mdash; but never by a team that doesn&rsquo;t win titles, doesn&rsquo;t even play for them, and doesn&rsquo;t get much love even when&nbsp;<a class="paragraph-link" href="https://apnews.com/article/nba-mvp-jokic-embiid-antetokounmpo-award-finalists-befc47525340c68c47b50cf5ddcfdee5">the two-maybe-three-time MVP</a>&nbsp;is on its roster.
And yet, as any Denver fan of a certain age will tell you, there is something special about the Nuggets. While Denver may obsess over the Broncos, love the Avalanche and tolerate the Rockies, only one team really placed this dusty old cowtown on the map. That&rsquo;s the basketball franchise the NBA plucked from the dying ABA in 1976 to officially turn Denver into not just a major-league city, but a winning one.
&ldquo;There was always a sense of pride that that was the other professional sports franchise in town,&rdquo; said Ron Zappolo, the longtime Denver sports and news anchor, in recalling a long stretch when Denver&rsquo;s big-league teams were the Broncos and the Nuggets. &ldquo;And they never took a back seat to too much. And, yeah, they weren&rsquo;t champions, but they won a ton of games in the &rsquo;80s, and they made it entertaining for everybody.&rsquo;&rdquo;
Their welcome to the NBA came a year before the Broncos &mdash; still B-listers at best and seven years from landing John Elway &mdash; made their first Super Bowl. Denver&rsquo;s biggest sports star at that time: a gap-toothed undersized center with an awkward-but-effective head fake named Dan Issel.
Issel, Bobby Jones and the Skywalker, David Thompson, lost to the Blazers and Bill Walton in the conference semifinals that season. Ever since, part of the price of loving the Nuggets is that the fun always ends early. The Nuggets have been to the playoffs 29 times in their 47 years in the league. They have never played in the NBA Finals.
The player who could change that is Nikola Jokic, a 6-foot-11 force of nature from Serbia who finished 0.2 assists short of averaging a triple-double this season &ndash; something only guards Russell Westbrook and Oscar Robertson have done.
Yet, the national debate this season centers around whether the Lakers, Warriors or Denver&rsquo;s next opponent, the Suns, will win the West. Those discussions feel more like a rite of passage than a true insult in Denver.
&ldquo;I&rsquo;ve been here since the &rsquo;70s, and there&rsquo;s always been a national feeling that what happens in Denver, it&rsquo;s in the Rocky Mountain time zone out there, it&rsquo;s kind of quirky, it&rsquo;s kind of crazy, but, ehhh,&rdquo; Zappolo said.
By 1980, Doug Moe had returned to Denver to take Larry Brown&rsquo;s spot on the sideline. He, along with high-scoring Alex English and Kiki Vandeweghe, made the Nuggets eminently watchable. They averaged more than 120 points a game for five straight seasons. They traded in their &rsquo;70s logo &mdash; a gold-digging mountain man named Maxie Miner &mdash; for those multi-colored rainbow threads with the outline of the Denver skyline. Today, those are among America&rsquo;s favorite throwback unis.
Moe was worth watching all by himself &mdash; a coach whose wry basketball brilliance was on par with his need of a good dry cleaner for his sports coats and a bar of soap for his mouth. Ten years into the gig, he popped champagne at the news conference on the day he was fired. He is still the team&rsquo;s most successful coach, with 432 wins.
What his team could never overcome was the unfortunate fate of sharing the Western Conference with the Lakers. The best Denver team of that era was the 1984-85 squad that fell 4-1 to Magic and Showtime in the conference finals.
Moe&rsquo;s firing led to the indignities of irrelevance that, it could be argued, have bled into today.
There were 12 coaches over the next 14 years. Twice, Issel manned the bench. The first time, Dikembe Mutombo helped the Nuggets rally from 0-2 against Seattle to become the first 8 seed to beat a 1.
George Karl, like Moe and Brown before him a product of the Dean Smith-North Carolina motion system, coached the Nuggets from 2005-13 and made the playoffs every year, including in 2009. That season, they lost to the Lakers and Kobe Bryant in Denver&rsquo;s third trip to the West finals.
Karl&rsquo;s tenure was marked by an uneasy alliance with Carmelo Anthony -- with Kenyon Martin, Chauncey Billups and even Allen Iverson making appearances in attempts to get the Nuggets over the hump. That group made news, but not the finals, and &rsquo;Melo eventually forced his way to the Knicks.
What put the Nuggets in the headlines again is a second-round draft pick whose selection barely registered across basketball or in Denver.
Title or no, the selection of Jokic &mdash; a two-time league MVP and a finalist for a third award &mdash; already&nbsp;<a class="paragraph-link" href="https://apnews.com/article/denver-nuggets-nba-sports-nikola-jokic-6b7dc34c311b6810ec67c76ee2208c2d">goes down as one of the best personnel moves in the history of the league</a>. Still, the Nuggets have won five and lost four playoff series since Jokic started taking the Nuggets to the playoffs in 2019.
So, as Denver prepares for Kevin Durant and Phoenix, some Colorado natives might be bracing for the worst. Few, however, will turn their backs completely.
&ldquo;There has always been a soft spot for this team,&rdquo; Zappolo said.
And if, after all these years, there really is gold at the end of all those rainbows, a real Nuggets fan would have to see it to believe it.

The top-seeded Denver Nuggets are flying under the radar, but that's nothing new.

Nuggets searching for NBA gold at the end of the rainbows

SAN FRANCISCO (AP) &mdash; First, Draymond Green suggested to Warriors coach Steve Kerr that he come off the bench for Game 4 against the Sacramento Kings after Golden State had played so brilliantly without him.
Then at halftime Sunday, a couple of assistant coaches offered up the idea to Kerr that Green should defend De&rsquo;Aaron Fox for the final two quarters.
Those collaborative, spot-on moves helped overshadow a late blunder, and now the defending champions are all tied up in their first-round playoff series at two games apiece.
Stephen Curry scored 32 points but gave Sacramento a late chance when he called a timeout Golden State didn&rsquo;t have, then the Warriors held on to beat the Kings 126-125 on Sunday when Harrison Barnes missed a 3-pointer at the buzzer.
&ldquo;These games are coming down to the wire, and you&rsquo;ve just got to really finish possessions and try to give yourself the best chance, and then sometimes, it&rsquo;s just, does the ball go in or not,&rdquo; Kerr said.
Fox had 38 points, nine rebounds and five assists for Sacramento. His 3 with 28.7 seconds left pulled the Kings within one, then Curry missed a 16-foot jumper on the other end and Keegan Murray corralled the rebound. With Curry and Green defending, Fox dished to former Warrior Barnes for the potential game-winning 3, which hit the back of the rim.
&ldquo;Wide open,&rdquo; Barnes said. &ldquo;Fox trusted me to take that shot. Back rim. On to the next but I feel confident in where we are.&rdquo;
Golden State led 126-121 with 42.4 seconds left when Curry called the excessive timeout, and Malik Monk made the technical free throw for Sacramento.
Klay Thompson made a baseline 3-pointer to beat the third-quarter buzzer and another with 3:24 left, finishing with 26 points for the Warriors.
Game 5 in the best-of-seven series is Wednesday night at Sacramento&rsquo;s Golden 1 Center, where the Kings went ahead 2-0. The Warriors struggled on the road all year.
&ldquo;As good as this feels, it&rsquo;s got to be quickly forgotten about,&rdquo; Thompson said.
Curry&rsquo;s 3 with 4:10 remaining gave Golden State a 121-117 lead and he finished 11 for 22 with five 3s while dueling all afternoon with Fox.
After Monk&rsquo;s layup made it 107-106 Kings with 9:03 to play, Curry responded with a driving layup and a 3 in a 14-second span.
Green came off the bench after serving a one-game suspension while the Warriors dominated Thursday&rsquo;s Game 3 without him. Given the momentum and success, Kerr stuck with Jordan Poole in the starting five Sunday.
&ldquo;I&rsquo;m a firm believer if something isn&rsquo;t broke you don&rsquo;t fix it,&rdquo; Green said.
He made a nifty behind-the-back pass for a Curry 3 midway through the fourth, then swatted a shot by Domantas Sabonis with 1:37 left.
Green, disciplined for stepping on Sabonis&rsquo; chest in the fourth quarter of Game 2, checked in to a rousing ovation with 6:38 left in the opening quarter and wound up with 12 points, 10 rebounds and seven assists. He and Fox picked up double technicals at the 5:43 mark of the first.
Sabonis added 14 points, seven rebounds and eight assists and now heads home determined to get the Kings closer to winning their first playoff series since eliminating Dallas in the 2004 first round.
&ldquo;We made some timely mistakes, especially in the fourth quarter,&rdquo; coach Mike Brown said. &ldquo;This is where our playoff inexperience comes into play because you can&rsquo;t rest out there, or you can&rsquo;t think that you can play something a certain way and the champions are not going to make you pay the price.&rdquo;
Poole scored 22 points, Andrew Wiggins added 18 points, eight rebounds and four blocked shots, and Kevon Looney pulled down 14 rebounds to go with eight points and six assists.
Murray&rsquo;s 3 with 10:43 left pulled the Kings within 102-99 after a 7-0 burst to begin the fourth after the 3 by Thompson to end the third put the Warriors ahead 102-92. Brown instructed his young star to &ldquo;let it fly&rdquo; and Murray shined under the matinee lights, scoring 23 points.
Thompson&rsquo;s driving and dishing is something Kerr pointed to as a success opening up the floor in Game 3 and Thompson penetrated and found Moses Moody for a baseline 3 late in the first. Golden State moved the ball with snappy passes that created open looks.
MURRAY&rsquo;S GROWTH
Murray shot 9 for 13 with five 3s after he went a combined 1 for 8 on 3s and 3 of 13 in the first three games.
&ldquo;I&rsquo;ve just tried to be more aggressive throughout the playoffs and I knew eventually I&rsquo;d catch my stride on the offensive end, so it&rsquo;s just a matter of time and I came in confident,&rdquo; Murray said.
TIP-INS
Kings: Sacramento scored 18 points off Golden State&rsquo;s 12 turnovers while committing just 10 of its own. ... The Kings shot 14 of 35 from deep, 3 for 11 by Fox and 1 of 6 by Barnes.
Warriors: Gary Payton II returned to play seven minutes after missing Game 3 with an illness. ... Green had started the last 132 postseason games he played, last coming off the bench in Game 3 against the Clippers in 2014. ... Golden State shot 52.2% in the first.
LEADING LATE
The Warriors improved to 75-3 since Kerr became coach when leading a playoff game by 10 or more at any point in the fourth quarter.
&nbsp;

Stephen Curry scored 32 points and the Warriors held on to beat the Kings 126-125 on Sunday.

Curry, Warriors hold off Kings 126-125 to even series 2-all

Stephen Curry scored 36 points, Kevon Looney matched his career high with 20 rebounds to go with nine assists, and the Golden State Warriors got right back in their first-round playoff series by thumping the Sacramento Kings 114-97 in Game 3 on Thursday night to pull within 2-1.
As suspended star Draymond Green watched from home, the defending champions dominated without him as they have done so many times before. The fiery forward was suspended without pay for stepping on the chest of Domantas Sabonis in the fourth quarter of Monday's Game 2 at Golden 1 Center. The Warriors also were without key defensive stopper Gary Payton II after the guard became ill Wednesday.
Curry shot 12 for 25 with six 3s while Andrew Wiggins added 20 points and seven rebounds for the Warriors, who never trailed and will now try to even the best-of-seven series in Game 4 on Sunday back on their home court at Chase Center.
Sabonis, who grabbed Green's foot during the play in question, was booed at every chance. The big man underwent tests that revealed a bruised sternum but was able to practice Wednesday and cleared to play. He had 14 rebounds by halftime and 16 total to go with 15 points. But Golden State's smothering interior defense led to some spectacular plays on offense.
De&rsquo;Aaron Fox was 5 for 14 in the first half for 12 points but finished with 26 points, 10 rebounds and nine assists for the Kings. Fox scored 62 in the first two games.
Jordan Poole &mdash; playing on a tender left ankle &mdash; started in Green&rsquo;s place and had 16 points and five rebounds, while the Warriors also counted on contributions from Jonathan Kuminga, Moses Moody and Donte DiVincenzo.
Looney, who led the NBA in offensive rebounds and played in his 218th straight game, corralled a key board from the offensive glass that led to Curry's 3 to beat the halftime buzzer and make it a double-digit Warriors lead at 53-41.
Harrison Barnes added 17 points against his old team for Sacramento, whose fans were told to leave those noisy cowbells at home because they're banned at Chase Center. Warriors fans were raucous in their own right sporting yellow &ldquo;Gold Blooded&rdquo; t-shirts and pounding Thunderstix.
Leading into Game 3, Golden State coach Steve Kerr shared with the team his favorite John Wooden quote of all time: &ldquo;Be quick, but don&rsquo;t hurry.&rdquo; That&rsquo;s a mantra he challenged the Warriors to use to take better shots and be more careful with the ball to limit turnovers.
He felt the Warriors had been in a hurry and committing unforced turnovers, rushed to make a play.
They seemed like their old selves in this one.
NBA Coach of the Year Mike Brown, who received a shipment of new Vans sneakers, warned of what might happen if his team let down even in the slightest: &ldquo;If we&rsquo;re overconfident we&rsquo;re going to get our behinds handed to us because these guys are champions.&rdquo;
Curry and Co. made sure of that.
E-40 IS BACK
Rapper E-40 returned courtside for Game 3 fashionably late and fashionable.
The hip-hop star whose real name is Earl Stevens alleged &ldquo;racial bias&rdquo; after being kicked out of Game 1 at Sacramento's Golden 1 Center. He and the Kings put out a joint statement Wednesday explaining there was a &lsquo;miscommunication&rsquo; and said it was an &ldquo;unfortunate misunderstanding&rdquo; between both parties.
&ldquo;We're OK, can't complain,&rdquo; he said Thursday of being satisfied with the Kings' response.
Curry and E-40 shared a celebratory embrace shortly after the final buzzer as Curry made his way to the tunnel.
TIP-INS
Kings: The Kings were outrebounded 60-53. ... Sacramento shot 11 for 46 on 3s. ... The Kings made it to the free-throw line just eight times in the initial two quarters and 23 for the game.
Warriors: Wiggins had a memorable second-quarter sequence with a block then 3-pointer moments later. ... Moody had a three-point play and dunk over a sizzling 38-second stretch late in the third putting Golden State up 76-63 and finished with 13 points. ... In a quiet outing, Klay Thompson had 13 points on 5-for-15 shooting but hit two timely shots down the stretch.

The Golden State Warriors got right back in their first-round playoff series by thumping the Sacramento Kings 114-97 in Game 3.

Curry scores 36 points, Warriors beat Kings 114-97 without Green

SAN FRANCISCO (AP) &mdash; Stephen Curry scored 34 points, Jordan Poole dazzled down the stretch to score 30 and the Golden State Warriors beat the Oklahoma City Thunder 136-125 on Tuesday night in their final regular-season home game to move into fifth place in the Western Conference standings.
For a day, that is. The winner of the Clippers-Lakers game Wednesday jumps to fifth and will drop Golden State to sixth.
On a night Klay Thompson was a late scratch with low back tightness, Poole and his backcourt mates came through. Poole raised his hands to make a 3 sign while celebrating his big make from deep with 3:17 to play that put the Warriors up 131-120. He added a 360-degree layup the next time down off Draymond Green&rsquo;s steal.
Green contributed 17 points, 10 rebounds and five assists with a pair of blocked shots and steals.
Shai Gilgeous-Alexander scored 32 points, 21 in the first half, for the Thunder. Jalen Williams added 19 points but the Thunder lost their third in a row and fourth of five.
Moses Moody&rsquo;s dunk with 4:57 left in the third pulled the Warriors within 92-91 after they trailed by 10 at halftime. He finished with 13 points and five rebounds in his first game scoring in double figures since Jan. 13.
Donte DiVincenzo added 16 points and Kevon Looney grabbed 11 rebounds as the Warriors held a 54-38 advantage on the boards.
The defending champions got a nice lift before the game seeing Andrew Wiggins back with the team after he had been away since mid-February dealing with a family matter, though he won&rsquo;t be ready to play immediately as he works to get his conditioning back. Wiggins received a warm ovation when announced during the first quarter and he grinned ear to ear.
HOME SWEET HOME
The Warriors won their final three at home and finished the regular season 33-8 at Chase Center and with their 471st consecutive sellout.
WIGGINS RETURNS
Wiggins has rejoined the team after being away for six weeks dealing with a family matter and is working his way back to being able to play again. That won&rsquo;t be in the next few days, coach Steve Kerr said.
&ldquo;When you&rsquo;re in a certain situation and your family needs you, it requires your attention and your love, that&rsquo;s my first priority,&rdquo; Wiggins said. &ldquo;My career, everything, family&rsquo;s always first for me. It will always be that way. I felt like I was in a safe space to come back. We&rsquo;ve got everything settled, not fully settled, but in a safe place where I can come back.&rdquo;
Wiggins missed his 23rd straight game and hasn&rsquo;t played since Feb. 13 versus Washington. He has missed 43 games in all &mdash; three more with left foot soreness, 10 because of a strained adductor in his right thigh, and seven games with a non-COVID illness.
TIP-INS
Thunder: Oklahoma City shot 15 for 26 in the opening quarter and 59.6% in the first half. ... The Thunder lost the season series 3-0 last year and 3-1 this season.
Warriors: Golden State has won five straight against the Thunder at home and hasn&rsquo;t lost on its home floor in the series since a 100-97 defeat on Nov. 25, 2019, in Chase Center&rsquo;s initial season.
UP NEXT
Thunder: At Utah on Thursday night looking to snap a four-game skid on the Jazz&rsquo;s home floor and win the season series.
Warriors: At Sacramento on Friday night looking to win the season series against the playoff-bound Kings and former top assistant Mike Brown.

Golden State moved into fifth place in the Western Conference standings with the victory.