Mountain Lions

As the 2025 NBA Playoffs tip off, every team in the Eastern Conference brings with it a burning question. Some are looking to validate their dominance, others are hoping to make noise for the first time, and a few are simply trying to recapture playoff magic from the past. Here&rsquo;s one key question for each East playoff squad heading into this year&rsquo;s postseason.
Cleveland Cavaliers &ndash; Are they for real?
The Cavaliers were expected to take a leap under new head coach Kenny Atkinson, but few predicted it would be this significant. Cleveland posted a 64-18 record, up from 51 wins last season, and ranked eighth in the NBA in defensive rating (111.8) while climbing to the best in the league in offensive rating (121.0). It&rsquo;s a massive leap in two-way consistency, anchored by Evan Mobley&rsquo;s breakout campaign and a more dynamic offense tailored around Donovan Mitchell and Darius Garland.
Mobley&rsquo;s development has been a game-changer. The 22-year-old averaged career-highs in points (18.5), rebounds (9.3), and assists (3.2), while maintaining elite rim protection (1.6 blocks per game). Offensively, his confidence as a shot creator and short-roll playmaker opened up space for the rest of the team. The Cavs now run more actions through Mobley, especially from the elbows, and his improved jump shot has made him far more difficult to guard.
But make no mistake &ndash; Mitchell remains the barometer. The All-Star guard battled injuries down the stretch but still averaged 24.0 points, 4.5 assists, and 5.0 rebounds on 44.3% shooting. If he can stay healthy and lead confidently on both ends, Cleveland has the pieces to make a legitimate run to the conference finals.
The Cavs have the metrics, the momentum, and the maturity. Now it&rsquo;s about proving they belong with the league&rsquo;s elite when the lights are the brightest.
Boston Celtics &ndash; Can they go back-to-back?
The reigning champions enter the playoffs with a sense of unfinished business &mdash; not because they failed last year, but because they&rsquo;re now chasing greatness. The Celtics finished 61-21 this season for back to back 60-win seasons. They had the league&rsquo;s second best net rating at +9.4, fueled by elite balance: second in offensive rating (119.5) and fourth in defensive rating (110.1).
Jayson Tatum continues to evolve as one of the NBA&rsquo;s most complete stars. His 26.8 points per game came with improved efficiency (58.2% true shooting) and a career-high 8.7 rebounds. Tatum has learned to pick his spots better, moving the ball when doubled and attacking mismatches when given space. Jaylen Brown, fresh off his Finals MVP last season, has become a more consistent creator as well, averaging 22.2 points.
Add in Kristaps Porzingis&rsquo; floor spacing and rim protection, Jrue Holiday&rsquo;s stability on both ends, and Derrick White&rsquo;s ability to do everything in between, and the Celtics are again the most complete team in basketball. But repeating is never easy. No team has done it since the Warriors in 2018, and even small injuries or matchup issues can derail a title defense.
Boston is built for this moment, but with every other East contender gunning for them, the question looms large: can they close the deal twice in a row?
New York Knicks &ndash; Can they stay healthy?
When fully healthy, the Knicks look like a team that can hang with anyone &mdash; and that includes Boston and Cleveland. But that&rsquo;s been the caveat all season. Jalen Brunson missed 17 games, Karl-Anthony Towns sat for 10, and OG Anunoby dealt with multiple absences due to elbow and hamstring issues. New York&rsquo;s starting five of Brunson, Hart, Bridges, Anunoby, and Towns had time to play with pace and their own style, and they looked formidable.
Brunson has been the Knicks&rsquo; engine, averaging 26.0 points and 7.3 assists while continuing to elevate in crunch time. His pairing with Towns gave New York a new level of offensive versatility, and Mikal Bridges&rsquo; ability to guard top wings allowed them to scheme freely. But concerns about wear and tear remain &mdash; especially under Tom Thibodeau, whose rotations have leaned heavily on his starters. All five starters have averaged in the top 15 of the most minutes played in the league, and that can likely put a strain on their bodies.
Depth is another concern. The Knicks rely on Precious Achiuwa, Cam Payne, Delon Wright, and Landry Shamet to absorb the bench minutes. A deep run hinges on all starters being available and fresh throughout the postseason. If any one piece breaks down, New York could fall short of its championship aspirations.
This is their most talented team in years &mdash; but availability may be just as important as ability.
Indiana Pacers &ndash; Do they have enough to make a deep run once more?
Last year, the Pacers surprised many by reaching the second round, aided in part by injuries to their first-round opponent. This year, expectations are higher &mdash; and the margin for error is thinner. Indiana finished 50-32 and ranked 9th in offensive rating at 115.4. Their identity remains clear: run fast, shoot threes, and trust in Tyrese Haliburton to control the tempo.
Haliburton posted 18.6 points and 9.2 assists per game this season, and despite shooting efficiency dipped slightly as teams began pressuring him more aggressively, he bounced back quite nicely and got back to the high level he was playing at. That&rsquo;s where Pascal Siakam comes in to help him and provide a stabilizing frontcourt presence, while defending opposing bigs.
Depth-wise, the Pacers have the tools. Myles Turner remains one of the league&rsquo;s best shot blockers, Andrew Nembhard has been solid alongside Haliburton, Bennedict Mathurin has been a spark off the bench, and Aaron Nesmith&rsquo;s development as a 3-and-D wing adds much-needed versatility. Still, the question remains: can they win when the pace slows and every possession becomes a grind?
Indiana is fun, fast, and fearless. But deep playoff success often requires more grit than style &mdash; and this postseason will test how much of both they truly possess.
Milwaukee Bucks &ndash; How lethal can the Giannis-Dame combo be?
It&rsquo;s been a bumpy road for the Bucks since pairing Giannis Antetokounmpo and Damian Lillard, but they enter the playoffs with renewed hope. Injuries limited their time together but when both were on the floor, Milwaukee looked like a top 4 team in the East. The potential for a dominant inside-out attack remains, even as questions swirl around their chemistry and late-game execution.
Giannis put up another MVP-caliber campaign (30.4 PPG, 11.9 RPG, 6.5 APG) on 60.1% shooting, while Lillard added 24.9 points and 7.1 assists per game, albeit with a slight dip in efficiency (44.8 FG%, 37.6 3P%). Their pick-and-roll tandem has shown flashes of brilliance, especially with spacing provided by their teammates. But Milwaukee&rsquo;s defense remains a glaring concern, particularly at the point-of-attack.
Much of that responsibility falls on new head coach Doc Rivers, who took over midseason and has spent much of his tenure reshaping the defensive schemes. The team has shown better connectivity lately, but consistency is key. If the Bucks can get solid two-way contributions from Brook Lopez, Taurean Prince, and Kyle Kuzma, their ceiling rises considerably.
This postseason is the first true test of the Giannis-Dame partnership after a failed one last year. Can it deliver in crunch time and carry Milwaukee back to the Finals?
Detroit Pistons &ndash; Can they win a playoff series?
One of the most surprising stories of the season, the Detroit Pistons went from dead last in 2024 to securing the No. 6 seed in 2025 with a 44-38 record. It&rsquo;s a dramatic turnaround fueled by internal growth, better health, and the emergence of Cade Cunningham as a legitimate star. Cunningham averaged 26.1 points, 9.1 assists, and 6.1 rebounds, and improved his shooting splits across the board &mdash; including a respectable 35.6% from three.
Head coach J.B Bickerstaff deserves credit for stabilizing the young roster. Jaden Ivey (despite being out for the year to injury), Ausar Thompson, and Jalen Duren have all taken steps forward in their roles, and the addition of veterans Malik Beasley, Tim Hardaway Jr., and Tobias Harris has added much-needed floor spacing and leadership. The Pistons ranked 10th in defensive rating at 112.5 &mdash; a massive leap from their abysmal finish last season
Still, playoff basketball is a different animal. Detroit lacks experience, and their margin for error will be slim. Can Cunningham carry the offense when defenses trap him? Can their shooters hit timely shots? And can Duren hold his own against seasoned playoff bigs?
Winning a series would be monumental for the franchise &mdash; and a sign that Detroit&rsquo;s rebuild is truly behind them.
Orlando Magic &ndash; Can their offense hold up?
There&rsquo;s no questioning the Magic&rsquo;s defensive pedigree. They finished second in defensive rating (109.1) and boast a switch-heavy scheme built around length, versatility, and discipline. But the big question entering the playoffs: can they score enough? Orlando ranked just 27th in offensive rating (108.9), and the loss of Jalen Suggs and Mo Wagner due to injuries further thins their already-limited shot creation.
Paolo Banchero and Franz Wagner carry the bulk of the offense, but both have faced inconsistent stretches. Teams often sag off sub-par shooters like Cory Joseph or Jonathan Isaac, daring Orlando to hit perimeter shots &mdash; something they&rsquo;ve struggled to do all year. Against Boston&rsquo;s elite defense, those issues could be magnified.
Orlando will try to control tempo, force turnovers, and win the possession battle. They&rsquo;ve been excellent in close games, but whether they can consistently generate efficient halfcourt looks remains uncertain.
Defense may win championships, but the Magic need buckets to even stay in the fight.
Miami Heat &ndash; Will they be able to replicate the Heat playoff magic this year?
The Heat have built a reputation as a team you never want to face in the playoffs &mdash; especially as a lower seed. In 2023, they made the Finals as an 8-seed. In 2024, they made the Celtics work despite key injuries. But can they pull off another surprise run this year? The roster remains largely intact, but injuries, aging stars, and inconsistency have clouded their outlook.
Without Jimmy Butler, Bam Adebayo must step up on offense while anchoring the defense. Tyler Herro&rsquo;s scoring punch is much needed, and the role players should contribute as well. But questions linger around depth and chemistry within their lineups after a shaky year.
The Heat finished just 21st in offensive rating (112.4) and 9th in defensive rating (112.0), a sign that the margins are tighter than ever. Still, if any team knows how to punch above its weight class, it&rsquo;s this one. Erik Spoelstra will maximize every mismatch, he always finds a way to manipulate the opposing team.
Don&rsquo;t count them out just yet but don&rsquo;t expect the same magic to happen each and every time as well.

Breaking down the biggest question facing each team in the 2025 NBA Eastern Conference Playoffs.

2025 NBA Eastern Conference Playoffs: Each team’s biggest question in the playoffs

Every NBA season comes with its fair share of surprises, and the 2024-25 campaign has been no different. While championship contenders and superstars have dominated headlines, several teams have quietly &mdash; or loudly &mdash; rewritten their narratives in spectacular fashion. These aren&rsquo;t just flukes or hot streaks. These are teams that have made a leap, exceeded expectations, and found themselves in playoff positioning when few thought they&rsquo;d be here, or surpassing their previous season&rsquo;s accomplishments.
Whether it&rsquo;s through masterful coaching, player development, savvy roster moves, or simply finding the right chemistry at the right time, these are the teams that have all proven that projections and preseason power rankings don&rsquo;t always tell the full story. Here's a closer look at how these franchises flipped the script and are now among the best feel-good stories of the season.
Detroit Pistons Previous season&rsquo;s record: 17-65 This season&rsquo;s record: 44-38, 6th in the East
Perhaps no team has made a bigger leap &mdash; or captured the league&rsquo;s heart &mdash; more than the Detroit Pistons. Just a year removed from a miserable 17-win season, the Pistons have pulled off one of the most dramatic turnarounds in recent NBA memory. They are now sixth in the Eastern Conference, and have set a playoff date against the third-seeded New York Knicks.
Much of that credit goes to newly hired head coach J.B. Bickerstaff, who brought immediate structure, accountability, and belief into a young locker room. But the star of the show has been Cade Cunningham. After an injury-riddled season last year, Cunningham has blossomed into a true franchise player this year &mdash; a dual-threat scorer and facilitator who commands the game at his own pace. His decision-making has improved drastically, and he's showing why he was the No. 1 overall pick. Cunningham is here, and he&rsquo;s gunning for that star/superstar status.
Surrounding Cunningham, players like Jaden Ivey (even though he was injured) and Ausar Thompson have also taken noticeable steps forward, while big man Jalen Duren has anchored the middle with toughness and poise beyond his years. Detroit has also had key free agent signings that brought veteran presence in the locker room in Malik Beasley, Tim Hardaway Jr., and Tobias Harris. They have also picked up vet PG Dennis Schroder in a trade to help Cunningham with the ball-handling duties. Everything that Detroit has done was in order to come back and see this moment &ndash; to be back in the playoffs. It&rsquo;s not just that Detroit is winning &mdash; it&rsquo;s how they&rsquo;re doing it: through defense, selflessness, and maturity. They&rsquo;ve gone from laughingstock to legitimate in over a season, and it has been incredibly fun to watch.
Houston Rockets Previous season&rsquo;s record: 22-60 This season&rsquo;s record: 52-30, 2nd in the West
After four long and grueling seasons of rebuilding, the Houston Rockets are back &mdash; and better than ever. They&rsquo;ve clinched 50 wins for the first time since the James Harden era and have soared into the second seed in the loaded Western Conference. This transformation didn&rsquo;t happen overnight, but every move the Rockets made over the last four years has culminated in a roster that&rsquo;s deep, versatile, and hungry.
It started with the front office, who made smart picks in the draft: Alperen Sengun and Jalen Green in 2021, Jabari Smith Jr. and Tari Eason in 2022, Amen Thompson and Cam Whitmore in 2023, and Reed Sheppard in 2024. The result? A blend of high-upside talent that&rsquo;s matured quickly under the right guidance. And that guidance came in the form of Ime Udoka &mdash; the tough, defense-first head coach who has instilled discipline and identity from day one.
The Rockets also balanced their youth with veteran leadership. Fred VanVleet and Dillon Brooks were crucial free-agent signings, and the trade for Steven Adams added much-needed size and experience in the paint. Sengun has quietly become one of the most skilled bigs in the league, averaging near triple-double numbers with his passing and post play. Meanwhile, Jalen Green&rsquo;s shot selection and efficiency have improved, making him a more consistent offensive threat.
Everything is clicking in Houston, and the best part? They&rsquo;re still only scratching the surface. It&rsquo;s officially liftoff time in Houston, Texas.
Cleveland Cavaliers Previous season&rsquo;s record: 51-31 This season&rsquo;s record: 64-18, 1st in the East
It might sound strange to include a 50-win team in a list of surprises, but the Cleveland Cavaliers have surpassed what many expected from them &mdash; and in a completely new way. After losing to the Celtics in the second round last season, many believed Cleveland had plateaued, stuck in a tier below the East&rsquo;s elite. But the arrival of head coach Kenny Atkinson changed everything.
Atkinson brought more than just X&rsquo;s and O&rsquo;s to Cleveland &mdash; he brought vision. His innovative offensive schemes breathed new life into the team, particularly Evan Mobley. The former third overall pick has emerged as a true two-way force this year, expanding his offensive bag while remaining a defensive anchor. Mobley has become more comfortable operating as a playmaker, setting high screens, making short-roll reads, and even spacing the floor.
Donovan Mitchell remains the alpha, capable of carrying the offense during clutch moments. But with Darius Garland and Jarrett Allen playing supporting roles to perfection &mdash; and the perfect role players giving them a punch off the bench &mdash; the Cavaliers are deeper and more dangerous than ever. This is their best season since LeBron left, and it feels like they&rsquo;ve finally found a sustainable identity. They're not just winning games; they&rsquo;re playing like a team that believes it can win the East.
Los Angeles Clippers Previous season&rsquo;s record: 44-38 This season&rsquo;s record: 50-32, 5th in the West
No team entered the season with lower public expectations relative to their talent than the Los Angeles Clippers especially after Paul George left in free agency. The assumption was that LA&rsquo;s championship window had finally slammed shut. But instead of folding, the Clippers responded with a defiant, gritty, and unified season that caught the league off guard.
Kawhi Leonard returned healthy and dominant, looking like the MVP-caliber player of old. His midrange game has been clinical, and he&rsquo;s elevated his play on both ends as the postseason approaches. But perhaps the most shocking resurgence came from James Harden, who has turned back the clock and delivered one of his most efficient seasons in years. Harden has assumed full command of the offense, orchestrating everything with poise and flair while re-establishing himself as a top-tier guard in the league that could possibly fetch an All-NBA plum.
The supporting cast has been outstanding. Ivica Zubac has taken a huge leap, anchoring the Clippers&rsquo; defense and finishing strong around the rim. He&rsquo;s firmly in the Most Improved Player conversation. Norman Powell has been a revelation in an expanded role, consistently providing scoring and hustle. The &ldquo;addition by subtraction&rdquo; idea has rung true &mdash; with more touches and opportunities, Powell has been better than ever.
And of course, credit must go to Tyronn Lue, who has maximized every piece of this roster and turned what many assumed would be a rebuilding year into a redemption tour. The Clippers became this gritty and rugged defensive team that no one wants to meet in the playoffs. They might be underdogs, but they&rsquo;ve built something real.&nbsp;
&ndash; &ndash; &ndash;
These four teams &mdash; Detroit, Houston, Cleveland, and Los Angeles &mdash; entered the season with vastly different narratives. But they all share a common thread: they weren&rsquo;t supposed to be this good. Whether through internal growth, roster management, or coaching brilliance, each franchise has exceeded expectations in its own way.
The playoffs will be the true test, but what these teams have already accomplished is worth celebrating. In a league where dynasties often dominate headlines, it's stories like these that keep the NBA fresh, unpredictable, and thrilling year after year.

Discover how the Pistons, Rockets, Cavaliers, and Clippers have surpassed this season's expectations and rewrote their narratives.

Teams that have exceeded expectations this season

In the single most stunning and shocking trade in NBA history, the Los Angeles Lakers have traded away Anthony Davis to the Dallas Mavericks in exchange for Luka Doncic.
As first broken out by ESPN NBA insider Shams Charania, the Lakers are sending away Davis, Max Christie, and their 2029 1st round pick to the Mavericks in exchange for Doncic, Maxi Kleber, and Markieff Morris. The Utah Jazz swooped in as a third team in the blockbuster mega deal, securing the Lakers&rsquo; Jalen Hood-Schifino, a 2025 Clippers 2nd round pick, and a 2025 Mavericks 2nd round pick.
ANALYSIS: The move brought shockwaves to the entire NBA world, drawing several reactions from players and media alike.
There has never been a trade of this magnitude, with a generational offensive talent being traded out in his prime. Doncic, who is just 25 years old, has made 5 All-NBA first teams and has been arguably a top 5 player in the league for the past 2 seasons.&nbsp;
What&rsquo;s even more surprising is this came out of the blue without anyone knowing except the Lakers and the Mavericks&rsquo; front offices. There have been reports of the Mavericks&rsquo; concern of Luka&rsquo;s conditioning and his impending supermax extension worth $345 million. Dallas GM Nico Harrison has also stated &ldquo;defense wins championships&rdquo; and that they believe that the 31-year-old Davis who is a defensive caliber player and an all-star will lead them and establish their identity as a defensive team. The Mavericks clearly made this move in a win-now scenario as they believe Davis, star Kyrie Irving along with their role players can help the team win a title despite giving up a superstar of Doncic&rsquo;s caliber.
For the Lakers, this is a move to shore up their future for the impending retirement of LeBron James. The now 40-year-old superstar, despite still playing at a high level, is nearing his retirement, and snagging a superstar like Doncic in his prime was too good to pass up. LA will now have another superstar next in line to carry the torch for the legendary franchise, which saw Magic Johnson, Kobe Bryant, and James to bear the gold and purple threads.

In the single most stunning and shocking trade in NBA history, the Lakers have traded Anthony Davis to the Mavericks for Luka Doncic.

Lakers trade Anthony Davis to Mavericks for Luka Doncic in blockbuster mega deal

The Detroit Pistons have emerged as one of the NBA's most compelling stories this season, shedding their reputation as perennial underachievers to become respectable in the Eastern Conference. With an impressive start in 2025, the Pistons boast a .500 winning percentage, playing .500 basketball and positioning themselves right in the thick (8th) of the playoff picture in the East.&nbsp;
This remarkable turnaround is largely attributed to the stellar play of Cade Cunningham, whose leadership and performance have been instrumental in the team's resurgence.
Cunningham, the no.1 overall pick in the 2021 NBA draft, has had an evolution into a near All-Star and has been pivotal for the Pistons. Averaging 24.3 points, 9.3 assists, and 6.6 rebounds per game this season, the 6-foot-7 guard has showcased his versatility and ability to influence all facets of the game.&nbsp;
Cunningham's playmaking has been particularly noteworthy. His court vision and decision-making have elevated the performance of his teammates, fostering a cohesive and efficient offensive unit. This season, he is third-highest in the league in assists per game, only behind Trae Young and Nikola Jokic underscoring his elite facilitation skills.&nbsp;
Cunningham&rsquo;s ability to control the game as a playmaker and scorer has elevated the team to new heights, establishing him as a near-lock for his first All-Star appearance. He has been a triple-threat on the court, consistently creating opportunities for himself and his teammates. His improved decision-making and efficient shot selection have bolstered the Pistons&rsquo; offensive flow, while his leadership has cultivated a sense of belief and cohesion among a young and talented roster.&nbsp;&nbsp;
Defensively, Cunningham has also stepped up, leveraging his size and basketball IQ to make key stops and fuel transition opportunities. His presence has been instrumental in Detroit&rsquo;s defensive resurgence.&nbsp;
Beyond statistics, Cunningham's leadership has been a driving force behind Detroit's cultural shift. His commitment to excellence and competitive spirit have set a new standard within the organization, inspiring a collective drive toward success.
The Pistons' defensive improvements have been a cornerstone of their success. During their start in 2025, they lead the league with a defensive rating (DEFRTG) of 103.7, reflecting their ability to stifle opponents effectively. Additionally, they rank first in rebounding percentage (REB%) at 55.7, demonstrating dominance on the boards. Their net rating (NETRTG) of 9.4 places them fifth in the league, indicating a strong overall performance, while their offensive rating (OFFRTG) of 113.1 ranks 11th, showcasing a balanced attack.
Head Coach J.B. Bickerstaff's arrival has been transformative for the Pistons. Tasked with revitalizing a franchise mired in mediocrity, Bickerstaff has instilled a culture of accountability, resilience, and defensive intensity. His emphasis on discipline and teamwork has resonated with the players, fostering a unified and motivated squad.
Bickerstaff's strategic acumen is evident in the Pistons' improved defensive metrics and their ability to execute game plans effectively. His leadership has been instrumental in changing the team's mindset, shifting from a losing culture to one that expects and strives for success.
The strategic acquisition of veteran players has provided the Pistons with a blend of experience and stability, complementing their young core. Signings such as Tobias Harris, Malik Beasley and Tim Hardaway Jr. have bolstered the team's shooting capabilities, addressing previous offensive deficiencies.&nbsp;
These veterans have not only contributed on the court but have also served as mentors to emerging talents like Jaden Ivey, Jalen Duren, and Ausar Thompson. Their guidance has been invaluable in accelerating the development of these young players, fostering a supportive environment conducive to growth.
The Pistons faced a significant setback with the loss of Jaden Ivey, who suffered a severe leg injury expected to sideline him for the remainder of the season.&nbsp; Ivey was averaging a career-best 17.6 points per game, and his absence posed a challenge to the team's depth and offensive production.
Despite this adversity, the Pistons have demonstrated resilience, with players stepping up to fill the void left by Ivey. This next-man-up mentality reflects the cultural shift under Coach Bickerstaff and the leadership of Cunningham, emphasizing the team's collective strength and determination.
As a floor general and the lead guard, his ability to elevate the play of core pieces like Jaden Ivey, Jalen Duren, and Ausar Thompson, while integrating the contributions of veteran additions, has solidified the Pistons as a balanced, competitive force. With Cunningham thriving at the helm, Detroit&rsquo;s rise from mediocrity to playoff contention feels more like a sustainable ascent than a fleeting hot streak.
The Pistons' early-season success has reignited optimism among their fan base and signaled a new era for the franchise. Maintaining this momentum will require continued growth from their young core, sustained contributions from veteran acquisitions, and adherence to the defensive principles instilled by Coach Bickerstaff.
Cade Cunningham's trajectory suggests he is on the cusp of All-Star recognition, and his development will be critical to the Pistons' aspirations. As he continues to mature and refine his game, the ceiling for both Cunningham and the Pistons appears increasingly promising.

Cade Cunningham is leading the Detroit Pistons' resurgence. With a revamped culture, the Pistons are turning the corner in 2025.

"Turning the corner:" Pistons rise behind Cade Cunningham's all-star worthy play

The NBA is back.&nbsp;
With the league&rsquo;s annual &lsquo;Day&rsquo; 1 getting underway, all 30 teams have resumed their daily basketball activities. Starting from the Media Day to each of their training camps, players are slowly ramping up as they work to get back in game shape.
For some of these familiar faces, however, a new season awaits them as they&rsquo;re looking for a fresh start in new environments and places. Let&rsquo;s take a look at these players and their potential fits next to their new teams and teammates.&nbsp;
Russell Westbrook rocks new threads with Denver&nbsp;
Russell Westbrook starts a new season with the 2023 champions after his stint with the Clippers. Westbrook aims to bring the energy to a Nuggets squad losing another championship piece in Kentavious Caldwell-Pope. He slots in immediately as Denver&rsquo;s backup PG with the loss of Reggie Jackson, and the team could also use him to play with the starters and let Jamal Murray slide into the 2 spot. Westbrook will also be teaming up with fellow triple-double savant Nikola Jokic and it will be interesting to see two high-IQ players together on the court.
<blockquote class="twitter-tweet">
New beginnings for <a href="https://twitter.com/russwest44?ref_src=twsrc%5Etfw">@russwest44</a> 😈<a href="https://twitter.com/hashtag/NBAMediaDay?src=hash&amp;ref_src=twsrc%5Etfw">#NBAMediaDay</a> x <a href="https://twitter.com/nuggets?ref_src=twsrc%5Etfw">@nuggets</a> <a href="https://t.co/Wew6JRNNXm">pic.twitter.com/Wew6JRNNXm</a>
&mdash; NBA (@NBA) <a href="https://twitter.com/NBA/status/1839352986826387752?ref_src=twsrc%5Etfw">September 26, 2024</a></blockquote>

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PG13 creates a big three with Embiid and Maxey
Perhaps the biggest signing in the offseason, George immediately slides in with the Sixers to form a big three with Joel Embiid and Tyrese Maxey. At 34 years old, PG probably has a good 3 years left in his prime, but he could be in a perfect situation with Embiid and Maxey at their absolute peaks. George is in a position where he&rsquo;s not asked to shoulder much of the offensive load like he did most of the time in his career, and he can play to his strengths &mdash; a two-play wing player with some playmaking chops and be a secondary creator and scorer to Maxey and Embiid. George is also a very good three-point shooter on spot-up and catch-and-shoot attempts and should bode well for both Sixers superstars by spacing the floor for them. Overall an A+ signing by Sixers GM Daryl Morey, and now it all hinges on health as Philly tries to pull it up all together to finally make a Conference Finals in the Embiid era.
<blockquote class="twitter-tweet">
PG in Philly! <a href="https://twitter.com/hashtag/NBAMediaDay?src=hash&amp;ref_src=twsrc%5Etfw">#NBAMediaDay</a> <a href="https://t.co/jmSInGKf5L">pic.twitter.com/jmSInGKf5L</a>
&mdash; NBA (@NBA) <a href="https://twitter.com/NBA/status/1840916610644582775?ref_src=twsrc%5Etfw">October 1, 2024</a></blockquote>

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<blockquote class="twitter-tweet">
A new Philadelphia trio... 🔥 Maxey. Embiid. George.<a href="https://twitter.com/sixers?ref_src=twsrc%5Etfw">@sixers</a> x <a href="https://twitter.com/hashtag/NBAMediaDay?src=hash&amp;ref_src=twsrc%5Etfw">#NBAMediaDay</a> <a href="https://t.co/wjlclZdnhx">pic.twitter.com/wjlclZdnhx</a>
&mdash; NBA (@NBA) <a href="https://twitter.com/NBA/status/1840803293473230955?ref_src=twsrc%5Etfw">September 30, 2024</a></blockquote>

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CP3 in San Antonio as Wemby&rsquo;s PG; Harrison Barnes being a veteran piece in a young Spurs team
Victor Wembanyama finally gets his premier PG in Chris Paul. After playing most of last year not having a legitimate table setter, Wemby, and the Spurs add one of the greatest to ever do it at the position. Even approaching 40 years old, Paul should have a lot left in his tank to try and develop as much as possible the young yet hungry Spurs. On the other hand, Barnes adds another veteran piece as San Antonio looks to improve and at least make the play-in this season.
<blockquote class="twitter-tweet">
WEMBY x CP3 🔥 BIG smiles in San Antonio at <a href="https://twitter.com/hashtag/NBAMediaDay?src=hash&amp;ref_src=twsrc%5Etfw">#NBAMediaDay</a> 😇 <a href="https://t.co/PbV71PCH0c">pic.twitter.com/PbV71PCH0c</a>
&mdash; NBA (@NBA) <a href="https://twitter.com/NBA/status/1840815076485259469?ref_src=twsrc%5Etfw">September 30, 2024</a></blockquote>

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<blockquote class="twitter-tweet">
Wemby &amp; CP3 enjoying <a href="https://twitter.com/hashtag/NBAMediaDay?src=hash&amp;ref_src=twsrc%5Etfw">#NBAMediaDay</a> 🤩 <a href="https://t.co/rSdwmMIx1m">pic.twitter.com/rSdwmMIx1m</a>
&mdash; NBA (@NBA) <a href="https://twitter.com/NBA/status/1840801831577895224?ref_src=twsrc%5Etfw">September 30, 2024</a></blockquote>

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Caruso, Hartenstein add more defensive toughness to an already elite OKC squad
Imagine having to add two role players that star in their role to a team that just finished atop the conference a season ago, all without losing someone significant from that core. That&rsquo;s exactly what the Oklahoma City Thunder did by adding Alex Caruso and Isaiah Hartenstein into their fold. The move stamped their status even further atop the West with rising stars Jalen Williams and Chet Holmgren getting better over the year and still having MVP candidate Shai Gilgeous-Alexander just starting his prime. Caruso adds yet another defensive bull on the perimeter that already features fellow All-Defensive player Lu Dort, while Hartenstein brings versatility in the frontcourt to possibly play together with Holmgren. The Thunder are poised yet again to make a deep playoff run and it all starts with their offseason acquisitions and their fit into the team.&nbsp;
<blockquote class="twitter-tweet">
Alex Caruso very complimentary of his new backcourt mate, SGA! 🤞<a href="https://twitter.com/hashtag/NBAMediaDay?src=hash&amp;ref_src=twsrc%5Etfw">#NBAMediaDay</a> <a href="https://t.co/Rdxt7r5dQu">pic.twitter.com/Rdxt7r5dQu</a>
&mdash; NBA (@NBA) <a href="https://twitter.com/NBA/status/1840867849797022103?ref_src=twsrc%5Etfw">September 30, 2024</a></blockquote>

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Klay splashing and spacing the floor for Luka, Mavs
The other Splash brother brings his act to Dallas after spending his first 13 years with the franchise. Thompson immediately fills a need in Dallas to help space the floor and be a decoy for Luka Doncic as he makes plays on the court. At his age, Thompson won&rsquo;t be asked too much like he did in Golden State and this could be a rejuvenation for his career as he finds a new environment with the Mavericks.&nbsp;
<blockquote class="twitter-tweet">
No. 31 from the Dallas Mavericks... Klay Thompson 🔥🔥🔥 <a href="https://t.co/e4M8lNtvQL">pic.twitter.com/e4M8lNtvQL</a>
&mdash; NBA (@NBA) <a href="https://twitter.com/NBA/status/1840858008794120481?ref_src=twsrc%5Etfw">September 30, 2024</a></blockquote>

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<blockquote class="twitter-tweet">
Klay Thompson... NEW BEGINNINGS 🫵<a href="https://twitter.com/dallasmavs?ref_src=twsrc%5Etfw">@dallasmavs</a> x <a href="https://twitter.com/hashtag/NBAMediaDay?src=hash&amp;ref_src=twsrc%5Etfw">#NBAMediaDay</a> <a href="https://t.co/YX9CX1preR">pic.twitter.com/YX9CX1preR</a>
&mdash; NBA (@NBA) <a href="https://twitter.com/NBA/status/1840806814956265762?ref_src=twsrc%5Etfw">September 30, 2024</a></blockquote>

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DeMar DeRozan as the final piece to Sacramento&rsquo;s playoff success
DeRozan comes into the Kings&rsquo; lair as one of the most clutch players in the league, and he will play alongside a player of the same caliber in DeAaron Fox. It will be interesting to see how DeRozan&rsquo;s playstyle fits into the Kings&rsquo; offense with their motion offense built on three-point shooting with Domantas Sabonis as the hub, and it will be a good problem how coach Mike Brown integrates him to play a certain kind of way. The Kings are one of the up-and-coming teams in the West and adding a player like DeRozan gives them a different dimension to their offense.&nbsp;
<blockquote class="twitter-tweet">
DeMar DeRozan looking good in his new threads 😎<a href="https://twitter.com/hashtag/NBAMediaDay?src=hash&amp;ref_src=twsrc%5Etfw">#NBAMediaDay</a> <a href="https://t.co/uPYTeKvUBE">pic.twitter.com/uPYTeKvUBE</a>
&mdash; NBA (@NBA) <a href="https://twitter.com/NBA/status/1841107569399480506?ref_src=twsrc%5Etfw">October 1, 2024</a></blockquote>

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<blockquote class="twitter-tweet">
New trio in Sacramento 👑<a href="https://twitter.com/SacramentoKings?ref_src=twsrc%5Etfw">@SacramentoKings</a> x <a href="https://twitter.com/hashtag/NBAMediaDay?src=hash&amp;ref_src=twsrc%5Etfw">#NBAMediaDay</a> <a href="https://t.co/HfnZMmz317">pic.twitter.com/HfnZMmz317</a>
&mdash; NBA (@NBA) <a href="https://twitter.com/NBA/status/1841108008769630523?ref_src=twsrc%5Etfw">October 1, 2024</a></blockquote>

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Dejounte Murray, Tyus Jones to solve PG issues in NOLA, PHX
Two teams that have had PG issues last season have finally addressed it by signing two of the quality PGs in the league today: Murray to the Pelicans and Jones to the Suns. Murray slots in as the Pelicans&rsquo; main shot creator, playmaker, and closer. This has been a significant hole for the Pelicans last season, especially in the playoffs when no one other than CJ McCollum (who&rsquo;s getting old) and Brandon Ingram create shots and make plays. Murray immediately comes in and fills this gap and with a returning Zion Williamson, the Pelicans are coming into the season very optimistic about their playoff chances.
<blockquote class="twitter-tweet">
Fresh start heading into Year 8 🤲<a href="https://twitter.com/DejounteMurray?ref_src=twsrc%5Etfw">@DejounteMurray</a> x <a href="https://twitter.com/hashtag/NBAMediaDay?src=hash&amp;ref_src=twsrc%5Etfw">#NBAMediaDay</a> <a href="https://t.co/j3W5D0GFoM">pic.twitter.com/j3W5D0GFoM</a>
&mdash; NBA (@NBA) <a href="https://twitter.com/NBA/status/1840852492168675766?ref_src=twsrc%5Etfw">September 30, 2024</a></blockquote>

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<blockquote class="twitter-tweet">
New threads for <a href="https://twitter.com/PelicansNBA?ref_src=twsrc%5Etfw">@PelicansNBA</a> new PG 🔥<a href="https://twitter.com/DejounteMurray?ref_src=twsrc%5Etfw">@DejounteMurray</a> x <a href="https://twitter.com/hashtag/NBAMediaDay?src=hash&amp;ref_src=twsrc%5Etfw">#NBAMediaDay</a> <a href="https://t.co/kgIxpGqxkG">pic.twitter.com/kgIxpGqxkG</a>
&mdash; NBA (@NBA) <a href="https://twitter.com/NBA/status/1840807569150837091?ref_src=twsrc%5Etfw">September 30, 2024</a></blockquote>

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Jones on the other hand also fills the immediate need of a PG, someone who can make plays for others without turning the ball over. Jones has been one of the best if not the best assist-to-turnover ratio guys in the league, and with how Phoenix&rsquo;s roster is constructed, this allows their super scoring big three Bradley Beal, Devin Booker, and Kevin Durant to do their thing and focus on what they do best. Jones comes in to settle these guys down and put them in the best positions to succeed.&nbsp;
Buddy Hield, Kyle Anderson bring veteran savvy and immediate positional needs to Golden State
Some key veteran additions to the Warriors are Hield and Anderson as they continue to beef up their roster around superstar Stephen Curry. Hield will try to replace the production of Klay Thompson after his departure with his deadeye shooting and spacing the floor for Curry. Hield has also been a good off-ball mover and that should bode well for Golden State&rsquo;s offense. Anderson meanwhile, brings his big forward, almost a center playing style to the Warriors and should fit instantly like a Draymond Green clone. Anderson has the playmaking chops and the basketball IQ to seamlessly play in Kerr&rsquo;s system and is a player who seems to understand how to play with and off of the skillset of a player like Curry.&nbsp;
<blockquote class="twitter-tweet">
Welcome to The Bay, Buddy! <a href="https://twitter.com/hashtag/NBAMediaDay?src=hash&amp;ref_src=twsrc%5Etfw">#NBAMediaDay</a> <a href="https://t.co/ruEDkg7ayU">pic.twitter.com/ruEDkg7ayU</a>
&mdash; NBA (@NBA) <a href="https://twitter.com/NBA/status/1840924339090100682?ref_src=twsrc%5Etfw">October 1, 2024</a></blockquote>

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Prince-Trent-Wright trio come to Milwaukee to win
Taurean Prince, Gary Trent Jr., and Delon Wright have all signed up for a little under than what they were supposed to make and signed with the Bucks for a chance to contribute to a championship contender. All three are exactly what the Bucks need in their scheme of things as they&rsquo;re expected to bring shooting, spacing, and tough perimeter defenders. It&rsquo;s expected that Milwaukee&rsquo;s offense will revolve around superstars Giannis Antetokounmpo and Damian Lillard so there will be little expectations on these guys to do more and they can just focus on what they do best as role players in the league.

A new season awaits familiar faces in new places. Let’s take a look at them and their potential fits next to their new teams and teammates.

Familiar faces in new places: NBA players’ new home to start the season

The 2024 NBA Free Agency underway. Here's everything you need to know about the makings and the moves around the NBA.

2024 NBA Free Agency Tracker: All the signings and deals in the offseason

The first round of the 2024 NBA Draft is done and dusted, and the second round will start today at 4 PM Eastern at ESPN&rsquo;s Seaport District Studios in New York. This will be the first time in NBA history that the draft will be separated into two days, with the first round being at the Barclays Center in Brooklyn.&nbsp;
Here are all the first-round selections courtesy of the NBA: (article to be updated with the second-round picks)
<ol>
<li> <a href="https://www.nba.com/draft/2024/prospects/zaccharie-risacher">Zaccharie Risacher</a> (JL Bourg-en-Bresse) to the Atlanta Hawks</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/alexandre-sarr">Alex Sarr</a> (Perth) to the Washington Wizards</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/reed-sheppard">Reed Sheppard</a> (Kentucky) to the Houston Rockets</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/stephon-castle">Stephon Castle</a> (Connecticut) to the San Antonio Spurs</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/ron-holland">Ron Holland II</a> (G League Ignite) to the Detroit Pistons</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/tidjane-salaun">Tidjane Salaun</a> (Cholet Basket) to the Charlotte Hornets</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/donovan-clingan">Donovan Clingan</a> (Connecticut) to the Portland Trail Blazers</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/rob-dillingham">Rob Dillingham</a> (Kentucky) to the San Antonio Spurs &mdash; traded to the Minnesota Timberwolves</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/zach-edey">Zach Edey</a> (Purdue) to the Memphis Grizzlies</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/cody-williams">Cody Williams</a> (Colorado) to the Utah Jazz</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/matas-buzelis">Matas Buzelis</a> (G League Ignite) to the Chicago Bulls</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/nikola-topic">Nikola Topic</a> (KK Crvena Zvezda) to the Oklahoma City Thunder</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/devin-carter">Devin Carter</a> (Providence) to the Sacramento Kings</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/carlton-carrington">Bub Carrington</a> (Pittsburgh) to the Portland Trail Blazers &mdash; traded to Washington Wizards</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/kelel-ware">Kel&rsquo;el Ware</a> (Indiana) to the Miami Heat</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/jared-mccain">Jared McCain</a> (Duke) to the Philadelphia 76ers</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/dalton-knecht">Dalton Knecht</a> (Tennessee) to the Los Angeles Lakers</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/tristan-da-silva">Tristan da Silva</a> (Colorado) to the Orlando Magic</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/jakobe-walter">Ja&rsquo;Kobe Walter</a> (Baylor) to the Toronto Raptors&nbsp;</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/jaylon-tyson">Jaylon Tyson</a> (Cal) to the Cleveland Cavaliers</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/yves-missi">Yves Missi</a> (Baylor) to the New Orleans Pelicans</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/daron-holmes-ii">DaRon Holmes II</a> (Dayton) to the Phoenix Suns &mdash; traded to the Denver Nuggets</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/aj-johnson">AJ Johnson</a> (Illawarra) to the Milwaukee Bucks</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/kyshawn-george">Kyshawn George</a> (Miami) to the New York Knicks &mdash; traded to Washington Wizards</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/pacome-dadiet">Pacome Dadiet</a> (Ratiopharm Ulm) to the New York Knicks</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/dillon-jones">Dillon Jones</a> (Weber State) to the Washington Wizards &mdash; traded to Oklahoma City Thunder (via Knicks)</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/terrence-shannon-jr">Terrence Shannon Jr.</a> (Illinois) to the Minnesota Timberwolves</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/ryan-dunn">Ryan Dunn</a> (Virginia) to the Denver Nuggets &mdash; traded to the Phoenix Suns</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/isaiah-collier">Isaiah Collier</a> (USC) to the Utah Jazz</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/baylor-scheierman-2">Baylor Scheierman</a> (Creighton) to the Boston Celtics</li>
</ol>
&nbsp;
<ol start="31">
<li> <a href="https://www.nba.com/draft/2024/prospects/jonathan-mogbo">Jonathan Mogbo</a> (San Francisco) to the Toronto Raptors</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/kyle-filipowski">Kyle Filipowski</a> (Duke) to the Utah Jazz</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/tyler-smith">Tyler Smith</a> (G League Ignite) to the Milwaukee Bucks</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/tyler-kolek">Tyler Kolek</a> (Marquette) to the Portland Trail Blazers &mdash; traded to the New York Knicks</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/johnny-furphy">Johnny Furphy</a> (Kansas) to the San Antonio Spurs &mdash; traded to the Indiana Pacers</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/juan-nunez">Juan Nunez</a> (Ratiopharm Ulm) to the Indiana Pacers &mdash; traded to San Antonio Spurs</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/bobi-klintman">Bobi Klintman</a> (Cairns) to the Minnesota Timberwolves &mdash; traded to the Detroit Pistons</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/ajay-mitchell">Ajay Mitchell</a> (UC Santa Barbara) to the New York Knicks &mdash; traded to Oklahoma City Thunder</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/jaylen-wells">Jaylen Wells</a> (Washington State) to the Memphis Grizzlies</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/oso-ighodaro">Oso Ighodaro</a> (Marquette) to the Portland Trail Blazers &mdash; traded to the Phoenix Suns (via Knicks)</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/adem-bona">Adem Bona</a> (UCLA) to the Philadelphia 76ers</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/kj-simpson">KJ Simpson</a> (Colorado) to the Charlotte Hornets</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/nikola-djurisic">Nikola Djurisic</a> (KK Mega Basket) to the Miami Heat &mdash; traded to the Atlanta Hawks (via Heat)</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/pelle-larsson">Pelle Larsson</a> (Arizona) to the Houston Rockets &mdash; traded to the Miami Heat (via Rockets)</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/jamal-shead">Jamal Shead</a> (Houston) to the Sacramento Kings &mdash; traded to the Toronto Raptors</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/cam-christie">Cam Christie</a> (Minnesota) to the Los Angeles Clippers</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/antonio-reeves">Antonio Reeves</a> (Kentucky) to the Orlando Magic &mdash; traded to the New Orleans Pelicans</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/harrison-ingram">Harrison Ingram</a> (North Carolina) to the San Antonio Spurs</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/tristen-newton">Tristen Newton</a> (Connecticut) to the Indiana Pacers</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/enrique-freeman">Enrique Freeman</a> (Akron) to the Indiana Pacers</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/melvin-ajinca">Melvin Ajinca</a> (Saint-Quentin Basketball) to the New York Knicks &mdash; traded to the Dallas Mavericks</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/quinten-post">Quinten Post</a> (Boston College) to the Golden State Warriors &mdash; traded to Thunder, then to Blazers, then to Warriors</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/cam-spencer">Cam Spencer</a> (Connecticut) to the Detroit Pistons &mdash; traded to the Memphis Grizzlies (via Timberwolves)</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/anton-watson">Anton Watson</a> (Gonzaga) to the Boston Celtics</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/bronny-james">Bronny James</a> (USC) to the Los Angeles Lakers</li>
<li> <a href="https://www.nba.com/draft/2024/prospects/kevin-mccullar-jr">Kevin McCullar Jr.</a> (Kansas) to the Phoenix Suns &mdash; traded to the New York Knicks</li>
</ol>
&nbsp;

The first round of the 2024 NBA Draft is done and dusted, and the second round will start today at 4 PM Eastern at ESPN’s Seaport District Studios in New York.

2024 NBA Draft: Full results

With just over a month left before the destinies of franchises are altered when the 2024 NBA Draft happens on June 26-27 at the Barclays Center in Brooklyn, teams are hard-pressed on whether or not to keep their picks or trade them for win-now pieces.
Here&rsquo;s all the buzz around the league so far in anticipation of the big day:
Rockets open to trading no.3 pick for Mikal Bridges
According to reports, the Houston Rockets would be open to trading their 2024 NBA no.3 selection for Brooklyn&rsquo;s Mikal Bridges. The Rockets have been in a resurgence after being bad for 4 years since James Harden left the team and are now looking for a win-now piece to add to their team.
Led by young stars Alperen Sengun and Jalen Green and fiery coach Ime Udoka, the Rockets finished just outside of the play-in tournament this season. Adding Bridges instead of the third pick in the draft would allow the Rockets to be aggressive in winning next season and then develop the pick for future use.
Pelicans defer this year&rsquo;s pick to Lakers, choose to swap 2025 1st
The New Orleans Pelicans will defer their pick this year to the Los Angeles Lakers to choose to swap the 2025 pick instead, according to ESPN&rsquo;s Adrian Wojnarowski. The move is seen to be made in anticipation of what&rsquo;s about to be a weaker draft compared to recent years. The 2025 one, on the other hand, figures to be one of the best and deepest in years.
The Pelicans will keep their 21st pick this year and let the Lakers keep the 17th pick. According to reports, LA is also shopping the pick around to find a player suited around stars LeBron James and Anthony Davis.
Kings willing to part ways with 13th pick, Huerter, Barnes
As they prepare to retool this offseason around stars De&rsquo;Aaron Fox and Domantas Sabonis, the Sacramento Kings are reportedly willing to trade their 13th pick of this year; &lsquo;s draft along with Harrison Barnes and Kevin Huerter. Sacramento &ldquo;wants to seriously compete&rdquo; in Fox&rsquo;s and Sabonis&rsquo; prime years as they aggressively hunt for a win-now piece to pair with their two all-stars.

T teams are hard-pressed on whether or not to keep their picks or trade them for win-now pieces. Here’s all the buzz in the league.

2024 NBA Draft Buzz: The latest movements around the league leading up to the draft

The Philadelphia 76ers are in a state of dilemma right now.&nbsp;
As Philadelphia enters Game 2 in their best-of-7 series against the New York Knicks on the road at the Madison Square Garden, it has them wondering for adjustments and key plays with hopes of tying the series.
Although Nick Nurse&rsquo;s defensive scheme on the Knicks&rsquo; Jalen Brunson, his buddy Josh Hart happened and knocked down three crucial three-pointers in the 4th quarter of Game 1 to bury the Sixers. Brunson was held to 22 points on 8-26 shooting, but Hart had 22 points himself as well.
That&rsquo;s bad news for the Sixers. The Knicks star point guard have been playing at an all-NBA level this season thus far and it is clear that the game plan is to send guys at Brunson for him to see bodies and make him work for his points. However, when someone else has a performance as big as Hart&rsquo;s in Game 1, that would be difficult for the Sixers to overcome.
On offense, Tyrese Maxey shouldered most of the offensive load in the 4th quarter after reigning MVP Joel Embiid injured his knee in the first half. Embiid came to play in the second half, but was visibly not his usual self physically, missing his patented midrange jumpers and some layups around the basket. He ended up finishing the game with 29 points but shot an abysmal 8-22 from the field. Maxey himself scored 33 points but played a game-high 43 minutes for the game. This is something the Sixers should monitor because as young and spry as he is, Maxey is essential for them down the stretch especially if this extends down the line.
How could the Sixers bounce back? Heading into tonight&rsquo;s Game 2 and moving forward into the series, here are some of the things the Sixers could do to steal one on the road and possibly win the series.
Play Buddy Hield more
The Sixers&rsquo; midseason acquisition only played for 10 minutes and did not score at all. That is uncharacteristic for someone you brought in for this exact reason: to have more weapons around Embiid in the playoffs. Although a defensive liability at times, Hield&rsquo;s gravity as a shooter and threat from the outside is more than enough to compensate for those.&nbsp;
Hield is a proven knockdown shooter who can only help space the floor for Embiid when he&rsquo;s in the middle of the floor. If given the opportunity and he hits his shots, the paint will open up even more which will give Embiid and Maxey more room to operate.
&ldquo;Buddy [Hield] didn&rsquo;t get much of a chance last game,&rdquo; Nurse said on Sunday. &ldquo;He did have a couple of plays there. He didn&rsquo;t play good. It&rsquo;s a game where you can&rsquo;t extend minutes when a guy has three or four mistakes, but I do say this he&rsquo;ll be a factor in the series. He could have just as easily made that wide-open 3, and then hit another one the next time down the floor like he does, but he didn&rsquo;t. We kind of gave him this chance to impact it and we had to get back to somebody else, but he&rsquo;ll be a factor.&rdquo;
Involve Tobias Harris on more offensive actions and build up his confidence
As it stands right now, Tobias Harris&rsquo; confidence has looked to be cooked and nowhere to be found. He has been playing out of sorts over the past few games, oftentimes getting lost in translation within the flow of the Sixers offense at times. With Embiid demanding the ball and the attention most of the time and Maxey setting the offense up, this leaves Harris with little to no opportunities to have any sort of offensive rhythm.
Harris is also not the role player specialist like Kelly Oubre who brings defensive toughness, hits the occasional threes, and provides the timely cuts, or Nic Batum&rsquo;s lockdown one-on-one defense coupled with his three-point marksmanship. Harris is someone you make plays for to set him up. He has shown that capability over his career, being the third option on offense. Harris&rsquo; skill set allows him to attack off the catch, hit some catch-and-shoot threes here and there, and run some pick-and-rolls with certain guys.
If the Sixers want to have a chance to bounce back in Game 2, Harris should be more involved on offense no matter how Nick Nurse and his staff would do it. A 30-million-dollar player like Harris can&rsquo;t just camp in the corner or wings ball-watching and watch the ball come to him, he should be utilized in a way his strengths as a player can help the Sixers.
Bench production is a must
In Game 1, the Sixers only had 5 bench points. That can&rsquo;t happen again. Even though they are down two key rotation players in DeAnthony Melton and Robert Covington, both the coaching staff and the players themselves need to do a better job involving players on offense and stepping up to the plate. This is the playoffs and everyone has to contribute something. 
After scoring 20 points against Miami, Batum only had 3 points in Game 1. Hield wasn&rsquo;t even able to score a point. Backup big Paul Reed has to be more aggressive especially now that Embiid is not 100%. Cam Payne has to hit one or two shots when he comes in, just to change the complexion of the game a little bit. Maybe Nick Nurse could reach a bit deeper into his bag of tricks and activate someone like Ricky Council for an energy boost after the rookie played a good stretch to end the season. 
The bench has to help the starters at some point in the series. But it has to start in Game 2 &ndash; because it takes everyone to win a playoff basketball game.
&nbsp;

How could the Sixers bounce back? Here are some of the things the Sixers could do to steal one on the road and win the series.

2024 NBA Playoffs: 3 adjustments for Sixers to bounce back vs Knicks

Philadelphia 76ers superstar center Joel Embiid made a successful return to the court from his injury to beat the Oklahoma City Thunder, 109-105, on Tuesday night at the Wells Fargo Center in downtown Philadelphia.
The league&rsquo;s reigning MVP scored 24 points, grabbed 6 rebounds, and dished out 7 assists in 29 minutes of play in his first game back since January 30, missing the last 27 games for the Sixers.
Embiid was actually listed out 12 hours before the game after reports surfaced he might play at home vs the Thunder. He was upgraded to questionable and a game-time decision a few hours later. It was only then 90 minutes before tipoff that it was announced he was going to play.
&ldquo;I&rsquo;m just happy we got through and we got the win,&rdquo; said a visibly gassed Embiid after the game. &ldquo;Usually when I get hurt, I just move on to the next one. This one was a little &ndash; it took a toll mentally. You know, I just wanna come back [asap] and I think we got a chance even if I&rsquo;m not in the level I&rsquo;m at &ndash; and I&rsquo;m only gonna get better. But, this one was probably the hardest by far &ndash; especially mentally.&rdquo;
Embiid looked spry and ready to go by being aggressive early in the game, but it was clear he was still not in game shape conditioning-wise after some short front-rim misses on his jumpers. His minutes ended up getting managed all game long with Coach Nick Nurse playing him in spurts to help him regain his MVP form.
Embiid was mainly played alongside probably the Sixers&rsquo; best lineup in Kyle Lowry (Maxey could be in this place but was injured for this game), Buddy Hield, Tobias Harris, and Nicolas Batum and had his best stretch with those four alongside him. The Sixers ran different actions including their patented two-man game as well as dribble handoffs and pick-and-pop jumpers for either the normal or inverted screening actions.
Even up against a Thunder team missing MVP candidate Shai Gilgeous-Alexander and star tandem Jalen Williams, the Sixers had a hard time putting away the top team in the West. It wasn&rsquo;t until the 4th quarter when the Sixers took the momentum and eventually the lead with huge efforts from Kyle Lowry and Kelly Oubre Jr.&nbsp;
However, none of it was bigger than Embiid&rsquo;s two sequences with under a minute to go in the 4th quarter. He sank two free throws after grabbing an offensive rebound off Harris&rsquo; miss and then forced a turnover on Josh Giddey &ndash; stealing the ball and making another two free throws after getting fouled on the drive to throw the game out of OKC&rsquo;s reach.
With the win, the Sixers move to 41-35, placing 8th in the Eastern Conference. They are one and a half-game back of the Heat for 7th place and just two games behind the Pacers for the 6th spot.&nbsp;
Philadelphia is trying to make a late push out of the play-in tournament with Embiid back in the fold with six games left in their regular season. They will have upcoming big games against Miami (which they will face in their next game) and Orlando while facing non-playoff teams Memphis, Detroit, San Antonio, and Brooklyn in the other four.&nbsp;

Joel Embiid made a successful return to the court from his injury to help the Sixers beat the Thunder, 109-105.

Joel Embiid masterful in return, 76ers beat West No.1 Thunder

The Philadelphia 76ers were aiming to &ldquo;bounce back,&rdquo; according to coach Nick Nurse, from Thursday's disappointing loss to the New York Knicks, and they did just that against the Cleveland Cavaliers on Friday.
"A lot of length, a lot of size, they got really good defense to protect the rim. I think both guards can hurt you in a lot of ways,&rdquo; Nurse said of the Cavaliers&rsquo; roster prior to the matchup.
There were an abundance of Knicks fans in Wells Fargo Center on Thursday, but the arena was packed full of Philadelphia supporters on Friday evening. The Sixers won the tip-off, wasting no time to get the crowd on their feet. Forward Kelly Oubre Jr. delivered a monster slam dunk on the opening possession over Cavaliers center Jarrett Allen. The star of the show for Philadelphia, Tyrese Maxey, kicked off his night with a stepback three-pointer. The opening quarter was highlighted by the late efforts of guard Cameron Payne, who grabbed an offensive rebound for a layup and drained a corner shot from the arc to level the score at 25 after one.
The second quarter began with Tobias Harris struggling, with multiple missed shots inside the paint within the first three minutes. However, Payne picked up for the slack on offense, with points from all three levels. Maxey operated the pick-and-roll game with forward K.J. Martin masterfully, which led to a clear lane for Martin to score. The efforts of Allen and guard Isaac Okoro kept Cleveland within reach until halftime, when the Sixers led by three points.
Payne led the 76ers in scoring at the half with 13 points, while star guard Darius Garland led the Cavs with 12 points.&nbsp;
The Cavaliers were refreshed coming out of the break as Okoro found the basket for two, followed by a drive-and-score from forward Max Strus. Maxey refused to let the Cavs take over, responding with multiple contested shots of his own. Harris was able to find a rhythm at the midway point of the quarter, draining a three-pointer and a set of free throws. Triples from sharpshooter Buddy Hield and Oubre increased their lead to 11 points. Late energy from big man Evan Mobley and Strus kept the Cavaliers competitive, with a score of 74-70 entering the final 12 minutes.
The final quarter began with an electric acrobatic finish from guard De&rsquo;Anthony Melton, followed by a fluent mid-range shot from center Paul Reed. Interior defense was a glaring issue for the Sixers throughout the night, with Allen taking full advantage. The night couldn&rsquo;t end before Maxey created a multitude of looks for himself down the stretch, which resulted in a 24-point outing. It was a back-and-forth battle until the final buzzer, but ultimately the 76ers prevailed. Despite the comeback attempt from Cleveland, a deep-range three-pointer from Hield was the dagger, resulting in the 104-97 victory.
The Sixers are facing off against the Milwaukee Bucks on Sunday evening, where Patrick Beverley makes his return and Payne takes on his former team.
&ldquo;It&rsquo;s turnt. It&rsquo;s turnt. Let&rsquo;s get it,&rdquo; Payne told Basketball News postgame when asked about playing against the Bucks.

Tyrese Maxey led the Philadelphia 76ers to a win over the Cleveland Cavaliers on Friday night.

Monstrous fourth quarter from Tyrese Maxey carries Sixers past Cavs

Despite missing eight players, the Orlando Magic upset the Denver Nuggets, 122-120, on Friday night behind Paolo Banchero's first career triple-double.
Fresh off scoring a career-high 43 points in a double-overtime loss against the Sacramento Kings, Banchero poured in 32 points, 11 assists and 10 rebounds for Orlando. The 21-year-old is the youngest player in Magic history to record a triple-double.
Banchero attempted a career-high 19 free-throw attempts, making 15 of them &mdash; including four free throws late in the game to seal the win for Orlando.
&ldquo;Coming into the game, we had eight guys out, so we had to have a next-man-up mentality," said the reigning Rookie of the Year and No. 1 overall pick in the 2022 NBA Draft. "I can't be prouder of the team; that was a hell of a win."
Orlando came into the game with only nine players available, and then rookie Anthony Black left the game after just five minutes due to illness. The Magic played with just eight players the rest of the way. 
Franz Wagner (right ankle), Wendell Carter Jr. (right knee), Markelle Fultz (left knee), Gary Harris (right calf), Joe Ingles (left ankle), Jonathan Isaac (right hamstring) and Goga Bitadze (illness) were among the players who were sidelined.
Fortunately for the Magic, they made up for their lack of depth with hot shooting, making 17 three-pointers against Denver (led by Jalen Suggs&rsquo; career-high 7 threes). Orlando also shot a franchise-record 25 threes two nights ago in Sacramento.
Suggs and Cole Anthony combined for 50 points, while Mo Wagner added 19 to reinforce Banchero.
The Magic, who have now beaten the Nuggets twice this season to sweep the season series, move to 20-15 after going just 4-6 over their last 10 games and 6-9 over their last 15. Orlando is currently the No. 6 seed in the Eastern Conference.
Nikola Jokic was splendid again from the field, scoring 29 points on 68% shooting, but it wasn't enough to lead Denver to victory a night after <a href="https://www.basketballnews.com/stories/nuggets-nikola-jokic-hits-gamewinner-near-halfcourt-to-beat-warriors" target="_blank" rel="noopener">banking in a 39-foot heave</a> to bury the Golden State Warriors.&nbsp;

Paolo Banchero recorded his first career triple-double to lead his short-handed Magic to an upset win over the Nuggets, 122-120.

Shorthanded Magic beat Nuggets behind Banchero’s first triple-double

After trading OG Anunoby and acquiring youngsters RJ Barrett and Immanuel Quickley, the Toronto Raptors seem poised for a rebuild.
This recent trade with the New York Knicks begs the question: Is All-Star Pascal Siakam the league&rsquo;s most desired player as the Feb. 8 trade deadline approaches?
With Toronto likely looking to jumpstart their rebuild, the 29-year-old does not fit the timeline of their other high-value players, including Scottie Barnes (22 years old) and Barrett (23 years old). Barnes is averaging career-highs in nearly every major statistic, and he's the Raptors' second-leading scorer behind Siakam. Barrett has not lived up to expectations as a former No. 3 overall pick, but he has proven himself as a solid scorer, averaging 18.2 points on 42.3% shooting. The Raptors are entering 2024 with a lineup that's built to compete in the coming years rather than this season.
Many organizations believe they have a cast strong enough to compete for a championship or, at the very least, a playoff berth. There are very few sellers this season, and the lack of teams interested in parting ways with their key contributors further enhances Siakam&rsquo;s value. With so few impact players on the market, many front offices around the NBA could view Siakam as their missing piece.
There is an argument for stars such as Utah Jazz forward Lauri Markkanen or Miami Heat guard Tyler Herro being the most sought-after player, but neither has the newfound availability of Siakam. Also, it seems unlikely that either of those players will be traded, whereas a Siakam deals seems more likely, especially since he'll be an unrestricted free agent after this season.
<a href="https://www.espn.com/nba/story/_/id/39209777/knicks-acquiring-raptors-og-anunoby-trade-sources-say" target="_blank" rel="noopener">ESPN&rsquo;s Adrian Wojnarowski</a> reports that "Toronto is expected to continue to explore trades involving forward Pascal Siakam." While he points out that "there are no deals with traction now," that's likely to change as the trade deadline gets closer.
Siakam is a two-time All-NBA forward who's averaging 21.9 points, 6.6 rebounds and 5.2 assists on 51.2% shooting. Teams seeking a player to stretch the floor should consider looking elsewhere, as Siakam is shooting 26.1% from three-point range through 32 games. He's an offensive engine who has the ability to create his own shot, with just 58.1% of his points being assisted. For comparison, reigning MVP Joel Embiid is assisted on 56.8% of his makes.
Two of the strongest contenders for Siakam are the Philadelphia 76ers and Sacramento Kings.
Philadelphia could benefit from a third scoring option alongside Embiid and Tyrese Maxey. The Sixers' tandem is averaging a combined 61.3 points. The 76ers sit as the No. 3 seed in the East, trailing the Boston Celtics and Milwaukee Bucks.
Forward Tobias Harris provides solid contributions, but lacks the offensive skill-set of Siakam. Harris would likely act as the center of Philadelphia&rsquo;s offer. The 31-year-old is averaging 17.3 points and 6.1 rebounds on 51.3% shooting. It's no secret that Daryl Morey has been pursuing a third star ever since trading James Harden to the Los Angeles Clippers.
Meanwhile, the Kings currently hold the No. 5 seed in the Western Conference. If they add a third star to the exhilarating duo of De&rsquo;Aaron Fox and Domantas Sabonis, Sacramento could elevate further up the standings. The organization has a multitude of valuable assets, including Keegan Murray, Kevin Huerter, Davion Mitchell and Malik Monk. 
However, it remains to be seen whether Sacramento is willing to part with these pieces and push their chips to the middle of the table. Murray is averaging 15.5 points per game in his sophomore season, while Monk and Huerter provide solid scoring and shooting from beyond the arc.
While the 76ers and Kings make sense as landing spots for Siakam, plenty of teams will likely call about the forward in the coming weeks. Don't be surprised if there's a bidding war for Siakam's services.

After trading OG Anunoby, the Raptors could look to move All-Star Pascal Siakam, who will be highly coveted in the coming weeks.

Is Pascal Siakam the NBA's most sought-after player?

Behind a spectacular performance by Tyrese Maxey, the Philadelphia 76ers eked out a tough 131-127 win on the road against the Houston Rockets.
A 2023-24 Most-Improved-Player-award frontrunner and potential All-Star-Game starter, Maxey poured in a game-high 42 points on 13-of-26 from the field and 14-of-15 from the line, while also contributing 4 rebounds and 4 assists.&nbsp;
After starting the season 0-4 when reigning MVP Joel Embiid does not play, the Sixers have now won two-straight games without their starting center. They beat the Orlando Magic two nights ago in a blowout, which was also on the road.
A big part of their recent success is Maxey, who usually handles the scoring load when Embiid takes his rest. The 23-year-old guard sizzled in the second quarter of this game, scoring 19 of his 42 points.
Tobias Harris provided ample support with a 22-4-7-4-3 statline, while <a href="https://www.basketballnews.com/stories/marcus-morris-reflects-on-homecoming-that-shit-is-everything-to-me" target="_blank" rel="noopener">Marcus Morris</a> helped put the game away with a four-point play with only 32 seconds left. The Sixers improve to 22-9, which is the third-best record in the Eastern Conference.
Jalen Green and Fred VanVleet combined for 64 points, but it was not enough as the Rockets lost their third game in a row. Houston is now 15-15 on the season, which is the 10th-best record in the Western Conference.

Behind a spectacular performance by Tyrese Maxey, the 76ers eked out a tough 131-127 win on the road against the Rockets.

Tyrese Maxey sizzles as Sixers win again without Joel Embiid

This article was originally published on BasketballNews on July 20, 2022.
Impact Basketball's facility sits inside an unassuming section of an unassuming plaza on Dean Martin Drive in Las Vegas.
The gym contains two light-colored hardwood basketball courts with a small scoreboard, a weightlifting area, a makeshift stretching room, a kitchenette for meals and snacks and a small office. It's no place for vanities. The only flexes are the dozens of white banners hanging on the right wall, listing names upon names of distinguished players who have come through during the gym's 25 years of existence.
Among those players: Kevin Garnett, Kawhi Leonard, Chauncey Billups, Kyle Lowry, Kelsey Plum, Tayshaun Prince, Jaylen Brown, Tyrese Haliburton, DeMarcus Cousins, John Wall, Al Harrington, Kristaps Porzingis, Nassir Little, Saddiq Bey and Ziaire Williams.&nbsp;
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Kevin Garnett stopped by <a href="https://twitter.com/impactbball?ref_src=twsrc%5Etfw">@impactbball</a> and offered some advice to Blazers guard Keon Johnson, Mavericks wing Josh Green and 16-year-old prospect Dayan Nessah.<a href="https://twitter.com/Joe_Abunassar?ref_src=twsrc%5Etfw">@Joe_Abunassar</a> <a href="https://twitter.com/KevinGarnett5KG?ref_src=twsrc%5Etfw">@KevinGarnett5KG</a> <a href="https://twitter.com/iamkeonjohnson?ref_src=twsrc%5Etfw">@iamkeonjohnson</a> <a href="https://twitter.com/JoshBGreen?ref_src=twsrc%5Etfw">@JoshBGreen</a> <a href="https://t.co/fwRjAM2WHJ">pic.twitter.com/fwRjAM2WHJ</a>
&mdash; Alex Kennedy (@AlexKennedyNBA) <a href="https://twitter.com/AlexKennedyNBA/status/1548046089877524482?ref_src=twsrc%5Etfw">July 15, 2022</a></blockquote>

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Impact Basketball, founded by trainer Joe Abunassar in 1997, has a reputation for its star-studded, closed-door pickup games that take place during the NBA offseason. In the spring, it's also where some of the top NBA Draft hopefuls join Abunassar's pre-draft "boot camp" and commit themselves to an intricate world of sports training and nutrition.
The timeline is simple: arrive by April, revamp your training lifestyle and find your professional pathway &mdash; either via the NBA Draft, an undrafted free-agent deal or another contract &mdash; afterwards. The work is not flashy, isn't always fun and, if you want to stick as a pro, never ends.
But the results can change lives.
"It's not about W's or L's, it's about M's &mdash; M's being millions of dollars," said Isaac Mourier, Impact's Director of Performance Nutrition and Sport Science. "Once you say that to a guy like that, that's all they need in terms of motivation."
Mourier is a key cog in Impact's program. He's from the United Kingdom and played professional basketball in England and Germany before starting his own sports nutrition consulting business. Mourier has worked for the University of Georgia and Sacramento Kings as a nutritionist and consultant, and joined Impact in 2020 during the spring.
During his two-and-a-half years and three draft cycles with the company, Mourier has filled his laptop with infographics and progress charts for Impact athletes. They include individualized goals for each player; an example involves raising one prospect's weight by 20 pounds, lowering his body fat by 2%, increasing his bench press weight by 50 pounds and adding two inches to his vertical.
Mourier feels privileged to work with athletes at this stage of their careers. To him, the noise of team ecosystems and outside expectations all fade away. He can clearly define goals, and players know exactly what success will look like.
"This is the first time, maybe ever in their life, where they have a team of people that are only worried about them," he said. "Now, I'm just trying to get you to the NBA and keep you there. I don't care whether you win or lose games right now. This is you. All the focus is on you."
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Boot camp begins as soon as players are done with their respective prior seasons. They arrive at Impact and take part in comprehensive body testing to establish a full physical profile. The technology includes a bioelectrical impedence analysis that uses electrical currents to scan body composition. Sweat patches can read how much sodium athletes need in their system.
Variables such as blood work, stress hormone levels, nutrient deficienies, pre-workout hydration levels and post-workout hydration levels, body composition and body fat percentages all help establish a baseline of strengths and needs.
From there, each prospect receives an individualized growth roadmap. Skill development makes up one component. Players often train together in small groups, but they receive specific plans that prepare them for team pre-draft workouts and the NBA level.
"We're looking and analyzing and making assessments on the court; if guys are getting bumped off their cuts, if guys don't have enough lower-body power in their jump shot and guys seem like they need to get stronger, if guys aren't fast enough, [we'll consider], 'Okay, what do we need to do in the weight room or from a nutrition standpoint to correct that?'" Abunassar told Basketball News. "So, that's why every guy has his own program, because every guy has different goals."
Hydration and dieting are also central pieces. Mourier oversees the implementation of dietary plans through Impact's local chef connections, and says he outlines each meal, snack and supplement. Along the way are regular check-ins on body metrics, sleep schedules, mood and motivation among other factors. Mourier estimated that about 20-to-25 Impact staffers are involved with a player's development.&nbsp;
But Mourier repeatedly emphasized that the technology, food and workouts aren't what takes players to the Association. One of his most important jobs is reframing their habits and instilling discipline toward health.
"When an athlete gets to the elite level with bad habits, it's, 'Well, I'm already one of the best in the world at what I do, so why would I change?' So it's changing that mindset, and then when we've done that, it's about understanding that doing small things consistently is what gets us the results, as opposed to trying to do extreme things," Mourier said.
"The way that the structure of basketball [is] from AAU to college to the pros, a lot of the power is in the athlete's hands, where it's almost like, 'Who are you to tell me what to do?' So I think one of the main things that we have to do is cut through that barrier. And again, when our goals are the same as theirs, it becomes a little bit easier. But again, it's, 'Well, you've gotten to this level despite your bad habits. How good could you be if we instill some good habits?'"
Good habits, however, can be inconvenient and awkward. For NBA players to maintain their places in the league, they have to stick with those routines well past a pre-draft boot camp.
Dallas Mavericks wing Josh Green joined Impact's program ahead of the 2020 NBA Draft cycle. He's still entrenched with Impact today, and has been working out in Las Vegas this offseason. Part of his nutrition plan includes avoiding butter, which can be a particular hurdle when eating out at restaurants.
"I have to be the guy who requests light virgin oil, whatever it is," Green told Basketball News. "I think that's the hardest part about it. I'm about to go to Australia for three weeks, and all I'm gonna want to do is eat all the food, but I'm gonna have to stay disciplined. I want to have a big year, so my goal is focusing right now, but just taking it one day at a time."
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👀 <a href="https://twitter.com/JoshBGreen?ref_src=twsrc%5Etfw">@JoshBGreen</a> <a href="https://t.co/pX0fkZzCBZ">pic.twitter.com/pX0fkZzCBZ</a>
&mdash; Alex Kennedy (@AlexKennedyNBA) <a href="https://twitter.com/AlexKennedyNBA/status/1547655829431525383?ref_src=twsrc%5Etfw">July 14, 2022</a></blockquote>

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Green said he started prioritizing nutrition after his second shoulder surgery in April 2019. Since joining Impact, Green has been floored by how much nourishment the human body loses during workouts. He has an app that lays out meal calories and hydration plans, and his goal this offseason is to skip carbohydrates, even from snacks like a simple bag of chips.
"When you're young, whatever you see in front of you is what you want," Green said. "I [was] able to start here early and realize, if I want to play ball for a while, it's important to put the right things in my body and stay healthy. It's the same thing as seeing your physical therapist and getting treatment, if not more important for your body."
Abunassar has a plethora of stories about players who embraced the importance of nutrition at the pro level. Garnett has talked about taping his meal-plan menus on the cabinets of his Minnesota home.&nbsp; Lowry, Haliburton and Serge Ibaka are examples of guys who transformed their bodies under Impact's guidance too.
Gym time and workouts are obviously valuable, but to Abunassar, nutrition is what sparks physical development.
"The nutrition is really the basis of body change &mdash; for anybody, not even just for a basketball player," Abunassar said. "You can go to the gym every day, but if you're eating cheeseburgers and fries, you're just not going to lose weight."
Mourier has his own trail of success stories. He's worked with dozens of players, including Haliburton and Green. Zeke Nnaji, another 2020 draftee, was an especially interesting case as the only plant-based-dieting prospect Mourier has guided at Impact.
Mourier does not advise athletes to follow a plant-based diet solely for performance. However, Nnaji had chosen to be a vegan for ethical reasons, which Mourier respected, and the two worked together to create a nutrition plan despite the constraints. One of Nnaji's pre-draft goals was to add muscle, and he succeeded with rigorous attention to detail.
"He gained 20 pounds and everyone was like, 'Who the hell is this?'" Mourier said. "So that was really good, just being tactful with the timing and quantities of that stuff. And [Nnaji] was really diligent with it. He nailed every single aspect of it down to the gram... He was a really easy one. I really can't take credit for all that stuff. I just put the blueprint down and he just rolled with it."
This year, Impact has worked with several 2022 draft prospects, including MarJon Beauchamp, Blake Wesley and Michael Foster Jr. among others.&nbsp;
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San Antonio Spurs rookie Blake Wesley (<a href="https://twitter.com/blakewesley0?ref_src=twsrc%5Etfw">@blakewesley0</a>) working out at <a href="https://twitter.com/impactbball?ref_src=twsrc%5Etfw">@impactbball</a>: <a href="https://t.co/9lfkFikWsP">pic.twitter.com/9lfkFikWsP</a>
&mdash; Alex Kennedy (@AlexKennedyNBA) <a href="https://twitter.com/AlexKennedyNBA/status/1547643918904217604?ref_src=twsrc%5Etfw">July 14, 2022</a></blockquote>

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Wesley has been an Impact athlete since he was 17, meeting Abunassar for the first time as a junior in high school. Wesley would come in occasionally for workouts, staying on the far court and watching as NBA players like Leonard and Paul George would get their reps in. He returned in offseasons and locked in for his own pre-draft boot camp.
Mourier praised the Spurs rookie for his attention to detail regarding nutrition. Wesley frequently FaceTimed Mourier while at restaurants and stores, and asked questions about what he should eat. He's also a staunch advocate of Herbalife's CR7 Drive sports drink mix, and even has an endorsement deal with Herbalife.
As part of his pre-draft plan to put on weight, Welsey would cook three eggs, plus have oatmeal, milk and orange juice for breakfast.
"[Changing my nutrition] helped my body a lot," Wesley told Basketball News over the phone. "I kept doing this, so I kept getting better on the court and did everything good on the court. So yeah, my nutrition helped me a lot."
The result: Wesley turned himself from a relatively unheralded four-star recruit into Notre Dame's first one-and-done player &mdash; then bulked up to 190 pounds in the spring and became a first-round NBA draft pick.
"I met [Wesley] a year ago, before he went to Notre Dame, and his transformation from then to the start of the pre-draft [process] to now &mdash; it's phenomenal," Mourier said.
The next challenge is to maintain discipline once that contract gets signed.&nbsp;
"You gotta stay focused; the NBA is totally different from college," Wesley said. "I mean, you're getting paid, you got a high profile [and] a lot of people are watching you &mdash; &nbsp;watching how you move, who you hang out with, stuff like that. So it's a whole different lifestyle."
Abunassar, Mourier and the Impact staff are hands-on with their players during the offseason and pre-draft process. But what happens when those players head back to their respective NBA franchises?
"For the most part, from a strength-and-conditioning standpoint [and] from a player development standpoint, the NBA teams have stuff really dialed in," Mourier said. "From a nutrition standpoint, for the most part, they do not."
Mourier estimated that there are only six full-time nutritionists and dietitians in the entire NBA. The Collegiate and Professional Sports Dietitians Association (CPSDA) lists <a href="https://sportsrd.org/career-development/full-time-sports-rds-working-with-usas-top-institutions/" target="_blank" rel="noopener">nine full-time registered dietitians.</a> Mourier said that teams often have physicians and trainers covering several responsibilites, including nutrition, due to budget restrictions and front-office priorities. This means some athletes, specifically reserve players, receive less health guidance.
"We're kind of the ones who are the last for the front office to see the value in it, so a lot of times we're really just a check-box," Mourier said. "So especially for those lower-order guys that are maybe No. 7, 8, 9, 10, all the way through to 15 on the roster, they're not really receiving any support at all. They're receiving provision. They're receiving meals and supplements. But in terms of education and behavior change, they're really not receiving it."
Over the last 25 years, Abunassar has seen sports nutrition dramatically change, with data and technology more interwoven into practice than ever. He thinks there are positives and pitfalls to the advancements.
"From a nutrition standpoint and strength-and-conditioning standpoint, it's clearly useful information to help prevent injury, to increase lean body mass, etc.," he said. "All of the technology that has come out has been very helpful for us, but you do have to watch that you don't get too reliant on it. Sometimes, you gotta watch the games and see how guys move and that kind of thing. But a combination of the two is very effective."
Impact Basketball is one progressive frontrunner in the field of sports science, but Mourier emphasized that, at this point, all basketball pros should be setting themselves up for success with some sort of offseason developmental map. Pre-draft prospects especially cannot afford to lose that critical period before team workouts to maximize their appeal.
"It's like doing the SAT without looking at the study guide," Mourier said "...I think it's definitely a standard. There's people doing this all over the country, really. Nobody does it like us, and nobody's been doing it for as long as us, but people are seeing the value."

A behind-the-scenes look at how Impact Basketball helps players realize their full potential by focusing on their training and nutrition.

How sports nutrition and biometrics are evolving NBA training

The article was initially published on BasketballNews on April 6, 2022.
Anyone else love going back and looking at old box scores and falling down afternoon-long rabbit holes, or am I the weirdo?
You might&rsquo;ve read the headline and either recalled this event actually happening, or are befuddled at how such a thing could take place, even in that NBA.
This article, published on April 6, 2022, marks 25 years since the Del Harris-led Los Angeles Lakers held Jim Cleamons and his Dallas Mavericks to 2 points in the third quarter of a regular-season game.
The contest was held at the LA Forum, where a 50-24 Laker team met a 22-53 Mavs squad with two weeks remaining before the playoffs started. Staples wasn&rsquo;t that big yet, and Crypto didn&rsquo;t exist. (Some might say it still doesn&rsquo;t, but you can fight about that amongst yourselves.)
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A large-ass, Biggie verse-having, All-Star center named Shaquille O&rsquo;Neal had been <a href="https://www.nytimes.com/1997/02/14/sports/injury-to-o-neal-is-a-blow-to-lakers.html" target="_blank" rel="noopener">out with a knee injury</a> suffered that February, which he returned from five days later. Something tells me, if you made it here, you&rsquo;ve heard of him. Also on the Lakers, quite famously, was a talented rookie named Kobe Bryant, who had been playing regular rotation minutes at 18 years old, but wasn&rsquo;t yet Kobe.
The Mavericks had traded a controversial-but-talented point guard in Jason Kidd earlier in the season &mdash; along with Tony Dumas and Loren Meyer &mdash; to the Phoenix Suns for a package highlighted by Michael Finley, Sam Cassell and A.C. Green. They also dealt Jamal Mashburn to the Miami Heat several weeks later for Kurt Thomas, Sasa Danilović and Martin M&uuml;&uuml;rsepp.
And right before the deadline, Dallas rerouted Cassell as part of a five-man package including Jim Jackson, George McCloud (who wound up on the Lakers retroactively), Eric Montross and Chris Gatling for Shawn Bradley, Khalid Reeves, Robert Pack and Ed O&rsquo;Bannon &mdash; famously the Most Outstanding Player of the 1995 Final Four, and <a href="https://www.primerus.com/business-law-articles/ed-obannon-shines-a-light-upon-student-athletes-right-of-publicity-624201.htm" target="_blank" rel="noopener">killer of EA's NCAA Football and NCAA Basketball video game franchises</a>. This move not only cemented Dallas&rsquo; rebuild, but it officially made way for a <a href="https://www.dallasnews.com/sports/mavericks/2018/06/06/flashback-jamal-mashburn-on-what-really-happened-between-jason-kidd-jim-jackson-and-toni-braxton/" target="_blank" rel="noopener">Toni Braxton-less future in Texas</a>.
The Mavericks, <a href="https://www.basketball-reference.com/teams/DAL/1997_games.html">who came in as losers of 10 straight heading into this game</a> &mdash; a lengthy skid that never saw the team score more than 92 points &mdash; went into Hollywood and started Pack, Finley, Green, Bradley and Derek Harper. Without Shaq, the Lakers began with Derek Fisher, Eddie Jones, Jerome Kersey, Corie Blount and Sean Rooks, who played a game-high 43 minutes (33 over his season average).
<a href="https://www.basketball-reference.com/boxscores/199704060LAL.html">The Mavericks led 30-17 after the first quarter and 51-37 at halftime</a>. The teams combined to attempt 12 threes in the first half, which most teams would typically combine to do in a quarter today. The Mavericks shot 21 of 44 from the field and outrebounded the Lakers 24-16 while holding L.A. to 12 of 32 shooting.
Bryant and Robert Horry went a combined 2 of 9 off the bench, and Rooks had logged 10 points and 7 boards to that point. Harper and Finley combined for 25 points on 9 of 15 shooting, while Bradley had 9 points and 9 rebounds.
Okay, now let's get to why you&rsquo;re here.
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Not only did the Mavericks score 2 points in the entire third quarter, but the points came from a pair of Harper free throws with 1:51 left in the quarter. So it took over 10 minutes to even get on the board in this period.
Anyway, the Mavericks shot 0 of 15 from the field for the quarter and missed all 4 of their three-balls. They also had 9 turnovers and only made one substitution over the entire 12 minutes, removing Pack for Sa&scaron;a Danilović about halfway through the third. That meant Green, Harper, Finley and Bradley were each a minus-25 for the quarter, and Pack was a minus-20.
For good measure, the Mavericks third quarter could be summed up like this:
<ul>
<li>Points: 2</li>
<li>Fouls: 3</li>
</ul>
The Lakers outscored the Mavericks 27-2 and still just led 64-53 after three. L.A. shot 10 of 17 in the quarter, made 5 of 7 triples, only needed to pull down 8 rebounds and turned the ball over just twice.
The Mavs outdid their horrific third quarter only 48 seconds into the fourth with two layups. They even cut their deficit to as close as 7 points in garbage time before the Lakers pulled away with a 87-80 win.
Fisher scored 21 points &mdash; not even close to a career-high for him &mdash; but to that point, his highest point tally had been just 14. In fact, the 21 points would remain a career-best mark for Fisher until he netted 26 points on March 13, 2001 in a win over the Boston Celtics four years later.
Sean &ldquo;2019 Bam Adebayo&rdquo; Rooks ended the night with 15 points, 11 rebounds, 5 assists and 3 blocks. Bryant logged about 22 minutes off the bench, netting 13 points on 3 of 9 shooting, also finishing with 3 steals and going a perfect 5 of 5 at the free-throw line.
Harper led the Mavs with 18 points on 6 of 15 shooting. Finley only put up 9 shots in over 34 minutes of play. The next time he put up just 9 shots in that many minutes? <a href="https://www.basketball-reference.com/boxscores/200203310WAS.html" target="_blank" rel="noopener">March 31, 2002</a>.
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So, what ended up happening to these two teams? Glad you asked!
The Lakers finished 56-26 and fourth in the Western Conference, sweeping the Kenny Anderson, Isaiah Rider, and Rasheed Wallace-led Portland Trail Blazers in Round 1. Then, in the West semifinals, L.A. fell to the No. 1 seed Utah Jazz, who eventually lost to the Chicago Bulls in the 1997 NBA Finals. The Lakers still had a few more years of Harris before Phil Jackson eventually came to clean things up prior to the 1999-2002 three-peat era.
The Mavericks finished 24-58 and were actually still fourth in the Midwest Division among seven teams, completing 1996-97 with only the sixth-worst record in the league. Unfortunately, they didn&rsquo;t own their own draft pick, but fortunately, the Celtics &mdash; who had it at No. 6 &mdash; used it on Ron Mercer, so it wasn&rsquo;t an egregious miss.
Tracy McGrady did go No. 9 overall, and the Mavs did settle on Kelvin Cato at No. 15, but they landed with a kid named Dirk Nowitzki in the 1998 NBA Draft after another 20-win season.
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Bryan Fonseca revisits when the Mavericks only mustered a measly 2 points in the third quarter against the Lakers.

Revisiting the time the Mavericks scored just 2 points in a quarter

The Philadelphia 76ers have had yet another crazy offseason, with James Harden essentially pulling a Ben Simmons as he has been away from the team for the past week. While this has been annoying for Sixers fans, something even worse could happen as a result.
Joel Embiid, the 2023 NBA MVP, has been mentioned in the rumor mill throughout the offseason. While the 76ers obviously aren't looking to move Embiid right now, rival teams are closely monitoring Embiid and whether he'll eventually want out of Philadelphia. 
One team that's keeping an eye on Embiid is the New York Knicks, who are preparing an offer for the Sixers' big man in the event that he becomes available.
<a href="https://www.inquirer.com/sixers/sixers-joel-embiid-james-harden-trade-nba-20231024.html" target="_blank" rel="noopener">Keith Pompey of </a><a href="https://www.inquirer.com/sixers/sixers-joel-embiid-james-harden-trade-nba-20231024.html" target="_blank" rel="noopener">The Philadelphia Inquirer</a> reports that the Knicks are willing to give up &ldquo;three key players&rdquo; and multiple first-round picks for the reigning MVP. 
Among the players available for trade are Julius Randle, R.J. Barrett, Mitchell Robinson and Evan Fournier. Despite the fact that this offer includes a former All-Star and rising star, it's very unlikely that the Sixers would accept any package that doesn&rsquo;t include Jalen Brunson. Other teams would likely be able to beat this offer from the Knicks.
However, if the offer included Brunson, perhaps a deal could make sense. The new starting five in Philly would be Brunson, Tyrese Maxey, Barrett, Tobias Harris and Robinson. But with the Sixers already losing Harden in the near future, the Sixers likely won't give up Embiid and completely dismantle their core in one year. 
If the Sixers look to move anyone other than Harden, it&rsquo;s more likely going to be Harris, who is in the final year of his contract and earning $39,270,150 this season. 
With that said, given Harden's inevitable exit and everything going on in Philly, it wouldn&rsquo;t be surprising to see Embiid request a trade by next season. He hasn&rsquo;t seen any real postseason success with the Sixers and could eventually get tired of their inability to make it past the second round. 
As of now though, there&rsquo;s no real concern about the Sixers losing Embiid.&nbsp;

Hunter Simpson breaks down the report from Keith Pompey that the Knicks are preparing an offer for Joel Embiid.

Report: Knicks willing to offer multiple players, pick for Joel Embiid

Blake Stern previews the NBA's Central Division, breaking down each team's projected lineup and burning question entering the year.

NBA Central Division Preview: Burning questions, rotation projections

After a long four-month offseason, the 2023-24 NBA season officially kicks off on October 24. Preseason action is currently underway, with teams evaluating their roster and getting ready for the start of the regular season.
There were a few roster rule changes of note this offseason that were introduced as part of the new CBA. Now, each team can sign up to three two-way players (up from two) who are able to play up to 50 games with their NBA team and spend the rest of their season in the G League. Also, offseason rosters were originally limited to 20 players but have since increased to 21.&nbsp;
Each team needs to be at 15 standard contracts prior to the start of the season, which means a few players on guaranteed deals will have to be cut prior to the season. While some teams have a pretty set roster, others (like the Oklahoma City Thunder) will be forced to part ways with talented players to reach their roster limit.&nbsp;
Looking at the Atlantic Division, let's see how each team&rsquo;s lineup is shaping up and what questions they may need to answer before the start of the season.
(This is part one of a six-part series, with more divisional previews coming soon).
<h1>BOSTON CELTICS</h1>
Outside of the top-six players, who will be the most reliable depth option?
After acquiring Jrue Holiday, the Boston Celtics may have the best top-six of any team in the league. While we can add the Holiday trade to their list of aggressive offseason transactions, their depth has taken somewhat of a step back.&nbsp;
They will have to replace four rotation players from last year&rsquo;s Conference Finals team with a few players who don&rsquo;t have much experience in playoff situations. Three players who should definitely see more minutes are Payton Pritchard, Sam Hauser and Luke Kornet. Pritchard has played well on both ends of the floor when given an opportunity, notably shooting 40% from three-point range over his first three seasons. The Celtics rewarded him with a team-friendly extension that should see him take up about 5% of the salary cap over the next four years. Hauser has also been a stellar three-point shooter, knocking down 42% since coming into the league.&nbsp;
The frontcourt is probably the most notable weakness on the team&rsquo;s depth chart. Joe Mazzulla has expressed confidence that <a href="https://www.celticsblog.com/2023/10/7/23907608/boston-celtics-depth-sam-hauser-luke-kornet-payton-pritchard-joe-mazzulla-blake-griffin-bus-one-boys" target="_blank" rel="noopener">Kornet should be successful on both ends of the floor and will be their go-to backup center to start the season.</a> The preseason will be important in determining who else (i.e. Oshae Brissett, Jordan Walsh, Svi Mykhailiuk, etc.) may stand out for Mazzulla and get an opportunity for playing time behind Al Horford and Kristaps Porzingis.&nbsp;
Roster Decisions
The Celtics have the least amount of players on guaranteed contracts in the league (10). However, their roster for opening night is likely set unless they want to open up flexibility to sign other veteran players or buyout candidates later this season. If they choose to cut someone, it would very likely be a player on a non-guaranteed deal. Mykhailiuk and Dalano Banton each have a partial $200,000 guarantee that increases to over $1,000,000 if they make the roster. Kornet, Wenyen Gabriel and Lamar Stevens all have non-guaranteed contracts.&nbsp;
Rotation
Current Roster Count: 19 players (10 guaranteed, 2 partially guaranteed, 3 non-guaranteed, 3 two-way, 1 Exhibit-10)
Projected Starters: G Jrue Holiday, G/F Jaylen Brown, F Jayson Tatum, F/C Al Horford, F/C Kristaps Porzingis
Projected Rotation Players: G Derrick White, G Payton Pritchard, C Luke Kornet (non-guaranteed), F Sam Hauser, F Oshae Brissett
Projected Reserves: F Jordan Walsh, G/F Svi Mykhailiuk ($200K guaranteed), F Wenyen Gabriel (non-guaranteed), G Dalano Banton ($200K guaranteed), F Lamar Stevens (non-guaranteed)
Projected Two-Way Players: C Neemias Queta, G JD Davison, G Jay Scrubb (Injured)
Projected Roster Cuts: G DJ Steward (Exhibit-10)
<h1>BROOKLYN NETS</h1>
What is Ben Simmons' role?
Ben Simmons has only played 42 games since being acquired by the Nets in February 2022, dealing with physical and psychological hurdles that have made him somewhat of an afterthought. Head coach Jacque Vaughn has expressed confidence that Simmons is now 100% healthy and ready to contribute again at a high level.&nbsp;
He seems to be penciled in as the team&rsquo;s starting point guard, starting in the Nets&rsquo; first preseason game. Though it was just a small 14-minute sample size, Simmons looked a lot like his former All-Star self. Having not played since February 15, he looked athletic, aggressive and confident before sitting out the second half.&nbsp;
&ldquo;He attacked the rim, I think he played with pace, looked pretty natural out there getting up and down the floor, communicating with guys into the flow of the game,&rdquo; Vaughn said, <a href="https://nypost.com/2023/10/10/ben-simmons-passes-eye-test-in-nets-preseason-opener/" target="_blank" rel="noopener">praising his $38-million man</a>. &ldquo;Really good to see.&rdquo;
Vaughn has some options when it comes to starting lineups where he could go smaller, with a backcourt of Simmons and Spencer Dinwiddie, or decide to start Dorian Finney-Smith and use Mikal Bridges as a big two-guard.&nbsp;
Roster Decisions
Darius Bazley, Harry Giles and Trendon Watford are all on non-guaranteed deals and are vying for the final two roster spots. The Nets also have an open two-way spot, which I believe they could potentially use on a player like <a href="https://www.si.com/college/tennessee/mens-basketball/kennedy-chandler-starring-in-nba-summer-league" target="_blank" rel="noopener">Summer League standout</a> and former Memphis Grizzlies second-rounder Kennedy Chandler.&nbsp;
Rotation
Current Roster Count: 18 players (13 guaranteed, 3 non-guaranteed, 2 two-way)
Projected Starters: G/F Ben Simmons, G Spencer Dinwiddie, F Mikal Bridges, F Cameron Johnson, C Nicolas Claxton
Projected Rotation Players: F Dorian Finney-Smith, F Royce O&rsquo;Neale, G Cameron Thomas, G Dennis Smith Jr., C Day&rsquo;Ron Sharpe
Projected Reserves: G/F Lonnie Walker IV, C Noah Clowney, F Dariq Whitehead, F Darius Bazley (Non-Guaranteed), C Harry Giles (Non-Guaranteed)
Projected Two-way Players: G Armoni Brooks, F Jalen Wilson, G Kennedy Chandler* (Projected Signing)
Projected Roster Cuts: F Trendon Watford (Non-Guaranteed)
<h1>NEW YORK KNICKS</h1>
Who will be the first option off the bench?
New York Knicks coach Tom Thibodeau has his fair share of options to headline his second unit. In his third year, Immanuel Quickley had his best season to date, finishing as the runner-up for the Sixth Man of the Year award behind Malcolm Brogdon. Quickley was the primary scorer for the second unit, but he shouldn&rsquo;t have to carry the entire load on offense with the addition of Donte DiVincenzo.&nbsp;
DiVincenzo impressed last season with the Golden State Warriors as a reliable bench shooter and should spot minutes for Quentin Grimes and R.J. Barrett when offensive pushes are needed. Josh Hart could also be the team&rsquo;s sixth man, just like he was during the Knicks&rsquo; playoff run. After being traded from Portland, Hart averaged 30 minutes per game despite coming off the bench most of the time. It is worth noting the Knicks-Villanova connection between Hart, DiVincenzo and Jalen Brunson, who should fit seamlessly together on the floor thanks to their pre-existing chemistry. While unlikely to be the first off the bench, Isaiah Hartenstein also deserves mention since he has been one of the league&rsquo;s better backup centers and could see more time if Mitchell Robinson gets in foul trouble. In terms of rotation issues, Thibodeau should see this as a good problem to have regardless of who he brings off the bench first.&nbsp;
Roster Decisions
The Knicks have three spots up for grabs between Ryan Arcidiacono, DaQuan Jeffries, Isaiah Roby and Duane Washington Jr. All are on non-guaranteed deals that won&rsquo;t be fully guaranteed until the league-wide guarantee date on January 10.&nbsp;
Rotation
Current Roster Count: 21 players (12 guaranteed, 4 non-guaranteed, 3 two-way, 2 Exhibit-10)
Projected Starters: G Jalen Brunson, G Quentin Grimes, G/F R.J. Barrett, F Julius Randle, C Mitchell Robinson
Projected Rotation Players: G Josh Hart, G Immanuel Quickley, G Donte DiVincenzo, C Isaiah Hartenstein, G Miles McBride
Projected Reserves: G Evan Fournier, C Jericho Sims, F Isaiah Roby (non-guaranteed), G Ryan Arcidiacono (non-guaranteed), G/F DaQuan Jeffries (non-guaranteed)
Projected Two-way Players: F/C Nathan Knight, G/F Dylan Windler, F Jaylen Martin
Projected Roster Cuts: G Duane Washington Jr. (non-guaranteed), G Charlie Brown Jr. (Exhibit-10), F Jacob Toppin (Exhibit-10)
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<h1>PHILADELPHIA 76ERS</h1>
Will Tyrese Maxey become more of a creator and how can that adjust the rotation?
The Sixers&rsquo; ceiling is contingent on how much Tyrese Maxey can improve this season. Maxey hasn&rsquo;t needed to be the team&rsquo;s primary distributor since James Harden joined the team, allowing him to blossom into a reliable 20-PPG scorer. Regardless of whether Harden&rsquo;s trade situation is resolved, Maxey will need to become a better creator and distributor if he wants to take his game to the next level. Prior to Harden&rsquo;s arrival, Maxey had an impressive 4:1 assist-to-turnover ratio despite his small frame and risk-averse tendencies.&nbsp;
Interestingly, team president Daryl Morey has held off on giving Maxey an extension this offseason, electing to wait until next summer to pay his budding young guard. Maxey will likely demand near max-level money that could harm Philly&rsquo;s flexibility to go after star players next offseason. If he can improve his ball-handling and distribution tendencies, the Sixers&rsquo; offense should benefit tremendously, helping the offensive output of players like P.J. Tucker and Paul Reed and easing the reliance on De&rsquo;Anthony Melton and Patrick Beverley.
Roster Decisions
Two players will likely be fighting for the Sixers&rsquo; final roster spot. The team re-signed veteran Danny Green, who played for the team from 2020 to 2022, to a non-guaranteed deal. They also brought over young big Filip Petrusev, who was drafted by Philadelphia in 2021. Petrusev signed a multi-year deal that was partially guaranteed for $559,782 this season and non-guaranteed next year. Although unlikely, the 76ers could also elect to waive Montrezl Harrell despite his deal being fully guaranteed, as he should miss this season with a torn ACL.
Rotation
Current Roster Count: 21 players (14 guaranteed, 1 partially Guaranteed, 1 non-guaranteed, 3 two-way, 2 Exhibit-10)
Projected Starters: G Tyrese Maxey, G James Harden, F P.J. Tucker, F Tobias Harris, C Joel Embiid
Projected Rotation Players: G De&rsquo;Anthony Melton, G Patrick Beverley, F/C Paul Reed, F/G Kelly Oubre Jr., F Danuel House
Projected Reserves: C Mo Bamba, F Furkan Korkmaz, G Jaden Springer, G/F Danny Green (non-guaranteed), C Montrezl Harrell (injured)
Projected Two-way Players: G Terquavion Smith, G Ricky Council IV, F Azuolas Tubelis
Projected Roster Cuts: F/C Filip Petrusev ($559,782 guaranteed), G David Duke Jr. (Exhibit-10), G Javonte Smart (Exhibit-10)
<h1>TORONTO RAPTORS</h1>
What style does Darko Rajakovic bring to Toronto and who will benefit the most?
New coach Darko Rajakovic inherits an interesting Raptors team with plenty of talent, but they may be facing a crossroads in terms of how successful they can be as a group. Rajakovic is in his first NBA head coaching gig after three seasons as an assistant with the Grizzlies and is known around the league as a pick-and-roll guru.&nbsp;
The idea of the Raptors being a primary pick-and-roll team became less appealing when they were unable to retain Fred VanVleet in free agency, replacing him with a less reliable shooter in Dennis Schr&ouml;der. Instead, Rajakovic will likely rely on Schr&ouml;der and his newly paid center Jakob Poeltl for more ball movement and playmaking. Rajakovic compared Poeltl to Domantas Sabonis before the Raptors&rsquo; preseason win over the Sacramento Kings on October 9 and could use him in a similar role. If Poeltl can be 70% of what Sabonis was last season, it can be a huge boost to an inconsistent offense.
Roster Decisions
The Raptors have 15 players on guaranteed deals going into the season, but also carry Jeff Dowtin Jr. on a non-guaranteed deal. Dowtin played on a two-way contract with Toronto last season, appearing in 25 games. With the roster full, Dowtin is unlikely to make the regular-season roster but he has still <a href="https://www.si.com/nba/raptors/news/toronto-raptors-praise-jeff-dowtin-jr-as-roster-decisions-await" target="_blank" rel="noopener">impressed the coaching staff this preseason</a>. If any player is in danger of losing their roster spot to Dowtin, it would likely be former first-round pick Malachi Flynn. Dowtin&rsquo;s deal becomes guaranteed for $900,000 on October 21, four days before the team&rsquo;s season opener against the Minnesota Timberwolves. I would expect the Raptors to make a decision on Dowtin before then.&nbsp;
Rotation
Current Roster Count: 21 players (15 guaranteed, 1 non-guaranteed, 3 two-way, 2 Exhibit-10)
Projected Starters: G Dennis Schr&ouml;der, F/G Scottie Barnes, F OG Anunoby, F Pascal Siakam, C Jakob Poeltl
Projected Rotation Players: G Gary Trent Jr., F Precious Achiuwa, F/C Chris Boucher, F Jalen McDaniels, G/F Gradey Dick
Projected Reserves: F Thaddeus Young, G Malachi Flynn, F Otto Porter Jr., C Christian Koloko, G/F Garrett Temple
Projected Two-way Players: G/F Ron Harper Jr., G Markquis Nowell, G Javon Freeman-Liberty
Projected Roster Cuts: G Jeff Dowtin (non-guaranteed), F Mouhamadou Gueye (Exhibit-10), C Makur Maker (Exhibit-10)
Other news from around the web: <a href="https://www.msn.com/en-us/news/other/dress-to-impress-why-barbie-and-ken-are-the-hottest-couples-costume-this-halloween/ar-AA1iaTEh" target="_blank" rel="noopener">Barbie and Ken are the hottest couples costume this Halloween</a>

Blake Stern previews the Atlantic Division, breaking down each team's projected lineup and a burning question entering the season.

NBA Atlantic Division Preview: Burning questions, rotation projections

SlamBall co-founder Mason Gordon spoke to Alex Kennedy about the sport's return, the new season on ESPN and much more.

Kam